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β€’ bananas β€’ 🍌🍌🍌 are one of the most popular fruits of the world 🌎 the biggest exporter of bananas is Ecuador πŸ‡ͺπŸ‡¨ a country close to my heart ❀️ bananas are versatile and there are over 1000 varieties, some sweet some savoury. 
Eat variety, change it up, never get too stuck in anything! 
#food #versatile #change #nutrients #world #ecuador #bananas #variety #nature #natureknows #nutrition #yummy #changeitup #changeisgood #changeishealthy #foodoftheworld #vitamins #minerals #electrolytes #B6 #neurotransmitters #healthyfoods #natureknowsnutrition 
@yard_yoga
β€’ bananas β€’ 🍌🍌🍌 are one of the most popular fruits of the world 🌎 the biggest exporter of bananas is Ecuador πŸ‡ͺπŸ‡¨ a country close to my heart ❀️ bananas are versatile and there are over 1000 varieties, some sweet some savoury. Eat variety, change it up, never get too stuck in anything! #food  #versatile  #change  #nutrients  #world  #ecuador  #bananas  #variety  #nature  #natureknows  #nutrition  #yummy  #changeitup  #changeisgood  #changeishealthy  #foodoftheworld  #vitamins  #minerals  #electrolytes  #B6  #neurotransmitters  #healthyfoods  #natureknowsnutrition  @yard_yoga
Quit letting people shame you for making healthy decisions for YOU.  Just because you can't please everyone doesnt mean you can't do something to make yourself happy.  Such a hard lesson to learn, but it seems like such a simple concept #behappy #changeishealthy #beyou
Quit letting people shame you for making healthy decisions for YOU. Just because you can't please everyone doesnt mean you can't do something to make yourself happy. Such a hard lesson to learn, but it seems like such a simple concept #behappy  #changeishealthy  #beyou 
Taking better care of your temple, is self love. You will fall short but not giving in is of the up most importance, trust your spirit.  Knowing you can’t change what has been done but you can make an effort to not let those things happen again, understanding is a process...#selflove #changeishealthy #believeinyou
Taking better care of your temple, is self love. You will fall short but not giving in is of the up most importance, trust your spirit. Knowing you can’t change what has been done but you can make an effort to not let those things happen again, understanding is a process...#selflove  #changeishealthy  #believeinyou 
Every Thursday for the past 5 weeks the awesome nursing students @charlesdrewu have provided blood pressure screenings to our customers and community. Our weekly Pop-up is on a brief HIATUS this Thursday Nov. 16th and Nov. 23rd (Thanksgiving Holiday). Our regular schedule will RESUME Thursday, November 30th 10:30am - 12:30pm. See you then. Big thanks to our partners: @charlesdrewu x @lagoodfood x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket #NeighborhoodMarket #CuratedMarket #SouthLA #iLoveLA #LAFPC #HNMN #CharlesDrewUniversity #NursingStudents #ChangeIsHealthy #CommunityHealth  #EatGoodFeelGood #Access #HealthAndWellness  #HeartAwareness #Free #BloodPressure #Screenings #Inspiration #Passion #Purpose #DreamsToReality #ChangeStartsWithYou #StrongerTogether #BeTheLight #LeadWell
Every Thursday for the past 5 weeks the awesome nursing students @charlesdrewu have provided blood pressure screenings to our customers and community. Our weekly Pop-up is on a brief HIATUS this Thursday Nov. 16th and Nov. 23rd (Thanksgiving Holiday). Our regular schedule will RESUME Thursday, November 30th 10:30am - 12:30pm. See you then. Big thanks to our partners: @charlesdrewu x @lagoodfood x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket  #NeighborhoodMarket  #CuratedMarket  #SouthLA  #iLoveLA  #LAFPC  #HNMN  #CharlesDrewUniversity  #NursingStudents  #ChangeIsHealthy  #CommunityHealth  #EatGoodFeelGood  #Access  #HealthAndWellness  #HeartAwareness  #Free  #BloodPressure  #Screenings  #Inspiration  #Passion  #Purpose  #DreamsToReality  #ChangeStartsWithYou  #StrongerTogether  #BeTheLight  #LeadWell 
Wow!!! What a week!!! As we move forward towards our big transformation here @hanksminimarket we are humbled by the love shown daily from our @sweetgreen team. This past Wednesday, sweetgreen Los Angeles headquarters participated in a company wide service day. They spent their day at three locations throughout the city. One location was Hank's. Meet our #SWEET15 (pictured minus three). These wonderful souls spent the day getting their hands dirty uplifting and sprucing up our store before our new update coming soon. The love, positive energy, and enthusiasm throughout the ENTIRE day has blown us away in awe. So thankful for this incredible team and @lagoodfood's Healthy Neighborhood Market Network indeed!!! Brighter days are ahead. Stay connected. ✨🍊✌🏼️😘✨ #HanksMiniMarket #SouthLA #ChangeIsHealthy #NeighborhoodMarket #CuratedMarket #CommunitySpace #SweetGreen #ServiceDay #LAFPC #HNMN #LiveTheSweetLife #NoMoreFoodDeserts #GoodFoodForAll #EatGoodFeelGood #ChangeStartsWithYou #GetInvolved #SpreadLove #PositiveEnergy #GoodVibesOnly #StrongerTogether #Inspiration #Passion #Purpose #DreamsToReality #BeTheLight #LeadWell
Wow!!! What a week!!! As we move forward towards our big transformation here @hanksminimarket we are humbled by the love shown daily from our @sweetgreen team. This past Wednesday, sweetgreen Los Angeles headquarters participated in a company wide service day. They spent their day at three locations throughout the city. One location was Hank's. Meet our #SWEET15  (pictured minus three). These wonderful souls spent the day getting their hands dirty uplifting and sprucing up our store before our new update coming soon. The love, positive energy, and enthusiasm throughout the ENTIRE day has blown us away in awe. So thankful for this incredible team and @lagoodfood's Healthy Neighborhood Market Network indeed!!! Brighter days are ahead. Stay connected. ✨🍊✌🏼️😘✨ #HanksMiniMarket  #SouthLA  #ChangeIsHealthy  #NeighborhoodMarket  #CuratedMarket  #CommunitySpace  #SweetGreen  #ServiceDay  #LAFPC  #HNMN  #LiveTheSweetLife  #NoMoreFoodDeserts  #GoodFoodForAll  #EatGoodFeelGood  #ChangeStartsWithYou  #GetInvolved  #SpreadLove  #PositiveEnergy  #GoodVibesOnly  #StrongerTogether  #Inspiration  #Passion  #Purpose  #DreamsToReality  #BeTheLight  #LeadWell 
Knocked dem mits lights out πŸ˜‹ Im super new at Boxing but its such a healthy new challenge. @abletowill Thanx πŸ’ͺ🏻#boxing #challengeyourself #changeishealthy #mindfulness #stronger
"My mom taught me that if I'm ever scared of something, I should go and learn as much about it as I can, and then I won't be scared anymore." - from a movie i saw a long time ago
"My mom taught me that if I'm ever scared of something, I should go and learn as much about it as I can, and then I won't be scared anymore." - from a movie i saw a long time ago
Happy friday #instafam let's have some fun.big changes are coming my way and I can't wait.eeek πŸ˜„πŸ˜„
#friday#happy#bigsmiles#changes#life#home#excited#letsdothis#future#ig #insta #instafam #instafamily #instalove #lovinglife #spreadthelove#changeisgood#changeishealthy#formyfamily#happyfriday
Don't just change the way things are done just because you have to. Be apart of the process and help change it. #SecretsToSuccess #EmbraceChange #LearnFromOthers #Invest #SteveJobs #ShareIdeas #Technology #Innovation #πŸ’‘ #Wisdom #ChangeIsGood #ChangeIsHealthy #Leadership #LeadersBuildLeaders
A lot of changes may be happening soon and so naturally I get excited but also a little scared.

Woke up early this morning thinking about all the "what if's?" So I thought about it...and honestly any change, big or small, can be intimidating, which is why a lot of the time we try to avoid change. We're safe, we're comfortable, and not willing to risk potentially being uncomfortable. But here's the thing, I'd rather get to be uncomfortable than stay the same and not know. 
So I ask myself, am I scared because I legitimately should be OR is that just my natural reaction to something new ?

For me, right now, it's the latter. 
Maybe that's a helpful question for you as you're changing something in your life.
Whether that be where you live, trying out a new job, letting go of a relationship or starting a new one, the things you eat, how your body changes...or maybe it's all of it.

Don't risk never getting to know for the sake of being comfortable.

#happyhumpday #changeisgood #motivation #inspiration #morningthoughts #coffee #journaling #newthings #changeishealthy #neverstuck #choices #opportunities #dietitian #RD #yoga #yogateacher #itsallyoga #thoughts #quotes #intuitiveliving #intuitiveeating #intuitivemovement #health #nutrition #healthyeats #nourishment #mindandbody
A lot of changes may be happening soon and so naturally I get excited but also a little scared. Woke up early this morning thinking about all the "what if's?" So I thought about it...and honestly any change, big or small, can be intimidating, which is why a lot of the time we try to avoid change. We're safe, we're comfortable, and not willing to risk potentially being uncomfortable. But here's the thing, I'd rather get to be uncomfortable than stay the same and not know. So I ask myself, am I scared because I legitimately should be OR is that just my natural reaction to something new ? For me, right now, it's the latter. Maybe that's a helpful question for you as you're changing something in your life. Whether that be where you live, trying out a new job, letting go of a relationship or starting a new one, the things you eat, how your body changes...or maybe it's all of it. Don't risk never getting to know for the sake of being comfortable. #happyhumpday  #changeisgood  #motivation  #inspiration  #morningthoughts  #coffee  #journaling  #newthings  #changeishealthy  #neverstuck  #choices  #opportunities  #dietitian  #RD  #yoga  #yogateacher  #itsallyoga  #thoughts  #quotes  #intuitiveliving  #intuitiveeating  #intuitivemovement  #health  #nutrition  #healthyeats  #nourishment  #mindandbody 
Take Risks, sometimes listen to your heart, and over rule everything else, sometimes the best advice is your own advice, follow your intuition. .
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#followyourheart #listentotheheart #mondaymorningmotivation #morningmotivation #motivationalquotes 
#dontbeordinary #takerisks #gamble #gowiththeheart #greenwich #londonvideographer #londonphotographer #bebrave #changeishealthy #dontbeafraid
Tomorrow is the day I leave my home town to create a new life πŸ’•
Tomorrow is the day I leave my home town to create a new life πŸ’•
βƒŸ the start of new things are in place - yes that means i think change is good! crazy!? in His will when we begin to walk in that we are bound to change and start His rhythm βƒŸ
βƒŸ the start of new things are in place - yes that means i think change is good! crazy!? in His will when we begin to walk in that we are bound to change and start His rhythm βƒŸ
We are excited that this week's FREE Blood Pressure Screening Pop-Up marks, one entire month of service!!! The awesome nursing students @charlesrdrewu have been providing screenings for our customers and community every Thursday, 10:30am - 12:30pm. Huge thanks to our partners: @lagoodfood x @charlesdrewu x @americanheart_la!!! This is definitely a positive start to provide more health and wellness access to our neighborhood. Feel free to tell a family member or friend. All are welcome. βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket #NeighborhoodMarket #CuratedMarket #SouthLA #iLoveLA #LAFPC #HNMN #CharlesDrewUniversity #NursingStudents #BeHealthy #CommunityHealth #ChangeIsHealthy #EatGoodFeelGood #Access #HealthAndWellness  #HeartAwareness #Free #BloodPressure #Screenings #Inspiration #Passion #Purpose #DreamsToReality #ChangeStartsWithYou #BeTheLight #LeadWell
We are excited that this week's FREE Blood Pressure Screening Pop-Up marks, one entire month of service!!! The awesome nursing students @charlesrdrewu have been providing screenings for our customers and community every Thursday, 10:30am - 12:30pm. Huge thanks to our partners: @lagoodfood x @charlesdrewu x @americanheart_la!!! This is definitely a positive start to provide more health and wellness access to our neighborhood. Feel free to tell a family member or friend. All are welcome. βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket  #NeighborhoodMarket  #CuratedMarket  #SouthLA  #iLoveLA  #LAFPC  #HNMN  #CharlesDrewUniversity  #NursingStudents  #BeHealthy  #CommunityHealth  #ChangeIsHealthy  #EatGoodFeelGood  #Access  #HealthAndWellness  #HeartAwareness  #Free  #BloodPressure  #Screenings  #Inspiration  #Passion  #Purpose  #DreamsToReality  #ChangeStartsWithYou  #BeTheLight  #LeadWell 
πŸ‘ŒπŸ˜‰πŸŒŒπŸŒΈπŸ¦‹πŸ’žπŸ™Œβ˜€οΈπŸŒ™β˜ΊοΈ
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Post Via @thediaryofagoddess πŸ’œ
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βœ¨πŸ’›Isn't inner growth amazing? 😍 Like/Comment if you've grown mentally, emotionally and spiritually, this yearπŸ™‹πŸΎπŸ’žπŸŒΏβœ¨Image via the lovely, @spiritualthoughts πŸ˜˜πŸ’› #growth #change #changeishealthy #changeisgood #elevate #levelup #motivationalquotes #inspirationalquotes #dailyinspiration #repost #gratitude #alotcanchangeinayear #timemoveson #mental #emotional #spiritual #physical #manifest #metamorphosis #positivethoughts #selfevolution #goodvibesonly #soulsearching #thediaryofagoddess
πŸ‘ŒπŸ˜‰πŸŒŒπŸŒΈπŸ¦‹πŸ’žπŸ™Œβ˜€οΈπŸŒ™β˜ΊοΈ . Post Via @thediaryofagoddess πŸ’œ ・・・ βœ¨πŸ’›Isn't inner growth amazing? 😍 Like/Comment if you've grown mentally, emotionally and spiritually, this yearπŸ™‹πŸΎπŸ’žπŸŒΏβœ¨Image via the lovely, @spiritualthoughts πŸ˜˜πŸ’› #growth  #change  #changeishealthy  #changeisgood  #elevate  #levelup  #motivationalquotes  #inspirationalquotes  #dailyinspiration  #repost  #gratitude  #alotcanchangeinayear  #timemoveson  #mental  #emotional  #spiritual  #physical  #manifest  #metamorphosis  #positivethoughts  #selfevolution  #goodvibesonly  #soulsearching  #thediaryofagoddess 
After the sugar rush of Halloween nights fun and festivities... It's time to balance things back out with a healthier snack. How about these apples?!? βœ¨πŸπŸŽπŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket #SouthLA #iLoveLA #NeighborhoodMarket #CuratedMarket #HealthyChoices #GoodFoodForAll #EatGoodFeelGood #NoMoreFoodDeserts #Apples #Oranges #Bananas #Fruits #Yummy #Inspiration #Passion #Purpose #DreamsToReality  #HelloNovember #NewMonth #NewGoals #ChangeIsHealthy #BeTheLight #LeadWell
After the sugar rush of Halloween nights fun and festivities... It's time to balance things back out with a healthier snack. How about these apples?!? βœ¨πŸπŸŽπŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket  #SouthLA  #iLoveLA  #NeighborhoodMarket  #CuratedMarket  #HealthyChoices  #GoodFoodForAll  #EatGoodFeelGood  #NoMoreFoodDeserts  #Apples  #Oranges  #Bananas  #Fruits  #Yummy  #Inspiration  #Passion  #Purpose  #DreamsToReality  #HelloNovember  #NewMonth  #NewGoals  #ChangeIsHealthy  #BeTheLight  #LeadWell 
Get comfortable being uncomfortable ✨ Life and it’s constant change of flow ✨ When we can truly get comfortable with the not so comfortable aspects of growth and allow change to become a process of acceptance, seeing the shifts as new beginnings and knowing that life will forever be bringing new experiences, opportunities & adventures along with constant shedding, peeling, re-birthing and the breaking of patterns #rebeccawilsonyoga #itstartswithselflove
Get comfortable being uncomfortable ✨ Life and it’s constant change of flow ✨ When we can truly get comfortable with the not so comfortable aspects of growth and allow change to become a process of acceptance, seeing the shifts as new beginnings and knowing that life will forever be bringing new experiences, opportunities & adventures along with constant shedding, peeling, re-birthing and the breaking of patterns #rebeccawilsonyoga  #itstartswithselflove 
Don’t be afraid of change. Be afraid of staying the same #truth #changeisgood #changeishealthy
Like @mindykaling in @mindyprojecthulu I’m being my own role model while also trying to keep laughing and writing! 🀣🍷 β€’
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#diy #quotes #instaquote  #instagram #instadaily #quotingmyself #loveyourself #laugh #laughter #daybyday #moving #movingon #bigmove #change #changeishard #changeishealthy #losangeles #thatlalife #beyourself #writersofinstagram #writemore #withinyou #findyourself #selflove #selfhelp #selfhealth
Like @mindykaling in @mindyprojecthulu I’m being my own role model while also trying to keep laughing and writing! 🀣🍷 β€’ β€’ β€’ β€’ #diy  #quotes  #instaquote  #instagram  #instadaily  #quotingmyself  #loveyourself  #laugh  #laughter  #daybyday  #moving  #movingon  #bigmove  #change  #changeishard  #changeishealthy  #losangeles  #thatlalife  #beyourself  #writersofinstagram  #writemore  #withinyou  #findyourself  #selflove  #selfhelp  #selfhealth 
Wednesday's hair transformation! Enjoyed spending a few hours catching up with this beauty! It was time to cover up her balayage for a new and fresh change for the winter season! 
#ashybrowns
#hairlife 
#makeover 
#bigchange 
#funtoplay
#wellacolour 
#matchedroots
#hairbydhs 
#brunette
#byebyeblonde 
#coolbrownshades 
#freshcut 
#layeredthroughout 
#behindmychair 
#embracechange 
#changeishealthy
#hairstylist 
#hairlife 
#hairstylistlife 
#beautyworld 
#lovekylocks
We all have a #monster inside of us. Just have to know when to let it out... #changeishealthy #selfworth #itsallmotivation #motivation is back #thankyou #rescueswimmer #firefighter #lordsofgastown #suicidegirls #respect #kissmypinkyring
This Friday Vibe is for you.... Being an India Hicks ambassador gives me an unconventional corporate career. I have a career AND I am a stay at home mom. 
Weird right??? I can have BOTH? 
I can prioritize both my family and my work equally. 
If this sounds like something you need message me today. 
#friday #fridayvibes✌ #bethechange #changeisgood #changeishealthy #getyourlifeback #act2 #lifebydesign #takecontrol #doitforyou #joinmytribe #indiahicksstyle
Disconnecting from the people and environment around you is healthy. Sometimes there is just too much noise in our lives and distancing ourselves from it enables us to see and feel more clearly. We learn most about ourselves through moments of solitude and deep introspection. Take the time to identify what and who does or doesn't serve you in your life and then take action in sowing the seeds of the future you desire. @powerofpositivity #powerofpositivity #changeisgood #changeishealthy #changeisnecessary #lifechanges #changeislife #changeisgrowth #growthmindset #comfortzonechallenge #7dayveganchallenge #learnsomethingneweveryday #learnsomethingnew #knowthyself #selfunderstanding #roadlesstravelled #roadlesstraveled #roadlesstaken #lonelyroad #solotrip #introspection #deepreflection #checkyourself #tuneinnow #tunein #divingdeep #peacebeginswithin #peacelovevibes
Disconnecting from the people and environment around you is healthy. Sometimes there is just too much noise in our lives and distancing ourselves from it enables us to see and feel more clearly. We learn most about ourselves through moments of solitude and deep introspection. Take the time to identify what and who does or doesn't serve you in your life and then take action in sowing the seeds of the future you desire. @powerofpositivity #powerofpositivity  #changeisgood  #changeishealthy  #changeisnecessary  #lifechanges  #changeislife  #changeisgrowth  #growthmindset  #comfortzonechallenge  #7dayveganchallenge  #learnsomethingneweveryday  #learnsomethingnew  #knowthyself  #selfunderstanding  #roadlesstravelled  #roadlesstraveled  #roadlesstaken  #lonelyroad  #solotrip  #introspection  #deepreflection  #checkyourself  #tuneinnow  #tunein  #divingdeep  #peacebeginswithin  #peacelovevibes 
Repost via... @hanksminimarket "Today, we had a great turn out for our 2nd FREE Blood Pressure Screening Pop-Up!!! Every Thursday, 10:30am - 12:30pm Nursing Students from @charlesrdrewu are here for our customers and community. Big Thanks to our partners: @lagoodfood x @charlesrdrewu x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket #NeighborhoodMarket #CuratedMarket #SouthLA #iLoveLA #BeHealthy #CommunityHealth #ChangeIsHealthy #EatGoodFeelGood #FoodAccess #GoodFoodForAll #HealthyChoices #KnowYourHealth #HeartAwareness #Free #BloodPressure #Screenings #Inspiration #Passion #Purpose #DreamsToReality #ChangeStartsWithYou #BeTheLight #LeadWell" ... DOING GOOD IN OUR COMMUNITY FEELS GREAT...BIG HIGE SMILE!!! βœ¨πŸ’›βœŒπŸΌοΈπŸ˜˜βœ¨
Repost via... @hanksminimarket "Today, we had a great turn out for our 2nd FREE Blood Pressure Screening Pop-Up!!! Every Thursday, 10:30am - 12:30pm Nursing Students from @charlesrdrewu are here for our customers and community. Big Thanks to our partners: @lagoodfood x @charlesrdrewu x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket  #NeighborhoodMarket  #CuratedMarket  #SouthLA  #iLoveLA  #BeHealthy  #CommunityHealth  #ChangeIsHealthy  #EatGoodFeelGood  #FoodAccess  #GoodFoodForAll  #HealthyChoices  #KnowYourHealth  #HeartAwareness  #Free  #BloodPressure  #Screenings  #Inspiration  #Passion  #Purpose  #DreamsToReality  #ChangeStartsWithYou  #BeTheLight  #LeadWell " ... DOING GOOD IN OUR COMMUNITY FEELS GREAT...BIG HIGE SMILE!!! βœ¨πŸ’›βœŒπŸΌοΈπŸ˜˜βœ¨
Today, we had a great turn out for our 2nd FREE Blood Pressure Screening Pop-Up!!! Every Thursday, 10:30am - 12:30pm Nursing Students from @charlesrdrewu are here for our customers and community. Big Thanks to our partners: @lagoodfood x @charlesrdrewu x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket #NeighborhoodMarket #CuratedMarket #SouthLA #iLoveLA #BeHealthy #CommunityHealth #ChangeIsHealthy #EatGoodFeelGood #FoodAccess #GoodFoodForAll #HealthyChoices #KnowYourHealth #HeartAwareness #Free #BloodPressure #Screenings #Inspiration #Passion #Purpose #DreamsToReality #ChangeStartsWithYou #BeTheLight #LeadWell
Today, we had a great turn out for our 2nd FREE Blood Pressure Screening Pop-Up!!! Every Thursday, 10:30am - 12:30pm Nursing Students from @charlesrdrewu are here for our customers and community. Big Thanks to our partners: @lagoodfood x @charlesrdrewu x @americanheart_la !!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #HanksMiniMarket  #NeighborhoodMarket  #CuratedMarket  #SouthLA  #iLoveLA  #BeHealthy  #CommunityHealth  #ChangeIsHealthy  #EatGoodFeelGood  #FoodAccess  #GoodFoodForAll  #HealthyChoices  #KnowYourHealth  #HeartAwareness  #Free  #BloodPressure  #Screenings  #Inspiration  #Passion  #Purpose  #DreamsToReality  #ChangeStartsWithYou  #BeTheLight  #LeadWell 
Another fun transformation, swipe to see a before pictures!!πŸ‘πŸΌ this beauty has been coloring her own hair for years.πŸ™Š I have been cutting her hair for years... yesterday coloring her hair for the first time, and adding a few highlights, what a difference! Fun!!β€οΈπŸ’― #icapellisalon #changeishealthy #lovewhatido #805stylist #venturastylist #redken #fallhair #brunettebeauty #kevinmurphyproducts #letsdothis #humbled #lovemyclients #lovecreatingbeautifulhair @pennyd1991
Another fun transformation, swipe to see a before pictures!!πŸ‘πŸΌ this beauty has been coloring her own hair for years.πŸ™Š I have been cutting her hair for years... yesterday coloring her hair for the first time, and adding a few highlights, what a difference! Fun!!β€οΈπŸ’― #icapellisalon  #changeishealthy  #lovewhatido  #805stylist  #venturastylist  #redken  #fallhair  #brunettebeauty  #kevinmurphyproducts  #letsdothis  #humbled  #lovemyclients  #lovecreatingbeautifulhair  @pennyd1991
We are working hard with a lot of PURPOSE with our @lagoodfood x @sweetgreen team to create a healthy space for our #SouthLA community. This week we met with our operational team members. There are so many details to building and creating a healthy business. We are thrilled to learn the new systems and strategies that our Sweetgreen team are introducing to us. They were also so kind to bring us dinner. We love their Passion x Purpose to go bags too!!! Sweetness indeed!!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #Create #Beauty #Everywhere #LiveTheSweetLife #HanksMiniMarket #NeighborhoodMarket #CuratedMarket #LAFPC #HNMN #Sweetgreen #Salads #EatGoodFeelGood #LosAngeles #iLoveLA #NoMoreFoodDeserts #ChangeIsHealthy #Inspiration #Passion #Purpose #DreamsToReality #LiveLearnGrow #PassItOn #DoGood #BeTheLight #LeadWell
We are working hard with a lot of PURPOSE with our @lagoodfood x @sweetgreen team to create a healthy space for our #SouthLA  community. This week we met with our operational team members. There are so many details to building and creating a healthy business. We are thrilled to learn the new systems and strategies that our Sweetgreen team are introducing to us. They were also so kind to bring us dinner. We love their Passion x Purpose to go bags too!!! Sweetness indeed!!! βœ¨πŸŠβœŒπŸΌοΈπŸ˜‰βœ¨ #Create  #Beauty  #Everywhere  #LiveTheSweetLife  #HanksMiniMarket  #NeighborhoodMarket  #CuratedMarket  #LAFPC  #HNMN  #Sweetgreen  #Salads  #EatGoodFeelGood  #LosAngeles  #iLoveLA  #NoMoreFoodDeserts  #ChangeIsHealthy  #Inspiration  #Passion  #Purpose  #DreamsToReality  #LiveLearnGrow  #PassItOn  #DoGood  #BeTheLight  #LeadWell 
6x (lol)
On to the πŸ”©πŸ”©
#ChangeIsHealthy
β€œFor what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can #change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you #livealifeyoureproudof . If you find that you’re not, I hope you have the #courage to start all over again.” #instaadvise #change #changes #changeishealthy #ittakescouragetochange ❀️
β€œFor what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can #change  or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you #livealifeyoureproudof  . If you find that you’re not, I hope you have the #courage  to start all over again.” #instaadvise  #change  #changes  #changeishealthy  #ittakescouragetochange  ❀️
Always the challenging part. This is when we get out of our comfort zones. Cut out toxic energies and embrace a new (personal) season. #Next #Personal#NewThings#changeisgood#changeishealthy
Man, I’ve needed this. The last couple months after graduation have been a constant roller coaster πŸ™ƒ adulting is hard. I feel good about a decision I made and then the next week it doesn’t feel so good. But I once read this quote by one of the LDS General Authorities (I forget which one) that said if you make a choice and you feel like it’s the right one then it was and still is the right one ❀️ #change #positivevibes #vibes #changeisgood #changeishealthy #lds #quotes
Man, I’ve needed this. The last couple months after graduation have been a constant roller coaster πŸ™ƒ adulting is hard. I feel good about a decision I made and then the next week it doesn’t feel so good. But I once read this quote by one of the LDS General Authorities (I forget which one) that said if you make a choice and you feel like it’s the right one then it was and still is the right one ❀️ #change  #positivevibes  #vibes  #changeisgood  #changeishealthy  #lds  #quotes 
This bridge is part of my late morning walk. I am always in awe of its beautiful solid structure and the nature that envelops me as I walk. I love the fresh pungent fall air and the damp morning mist. I often stop and breathe in the sights and smells as the sound of water ripples under this bridge in the silent city forest. This fall, I have announced my retirement at the end of the year. I am so very grateful for my 40+ years in mental health. And I am grateful to cross this bridge to start being a new me. This is a very meaningful Thanksgiving weekend❀️
www.facebook.com/AccessCounsellingEdmonton
#Grateful #Thankful #Mindful #LuckyLady #OneLuckyTherapist #Contemplative #FullOfLove #ThanksgivingWeekend #Healthy #HealthyLiving #HealthyChanges #ChangeIsHealthy #MentalHealth #TherapistMentalHealth #MentalHealthMatters #MentalHealthForEveryone #MentalHealthAwareness #MentalIllnessAwareness #MentalHealthAwarenessMonth #LifeIsFullOfPromise #RecoveryAdvocate #NoStigma #LoveMyLife #WhatAJourney #LifeIsGood #❀️
This bridge is part of my late morning walk. I am always in awe of its beautiful solid structure and the nature that envelops me as I walk. I love the fresh pungent fall air and the damp morning mist. I often stop and breathe in the sights and smells as the sound of water ripples under this bridge in the silent city forest. This fall, I have announced my retirement at the end of the year. I am so very grateful for my 40+ years in mental health. And I am grateful to cross this bridge to start being a new me. This is a very meaningful Thanksgiving weekend❀️ www.facebook.com/AccessCounsellingEdmonton #Grateful  #Thankful  #Mindful  #LuckyLady  #OneLuckyTherapist  #Contemplative  #FullOfLove  #ThanksgivingWeekend  #Healthy  #HealthyLiving  #HealthyChanges  #ChangeIsHealthy  #MentalHealth  #TherapistMentalHealth  #MentalHealthMatters  #MentalHealthForEveryone  #MentalHealthAwareness  #MentalIllnessAwareness  #MentalHealthAwarenessMonth  #LifeIsFullOfPromise  #RecoveryAdvocate  #NoStigma  #LoveMyLife  #WhatAJourney  #LifeIsGood  #❀️
Change is the only thing constant in our life’s. #change #changeishealthy #takeachance #focus  www.beastmodemarketingnow. com
Yesterday I was a nanny, today I am just a college student. I am excited, nervous and a little sad. Y’all, I might be having an identity crisis. I have been working with children for the past 5 years 😳 also where have those 5 years gone?! πŸ€”πŸ€·πŸ»β€β™€οΈ #changeisgood #changeishealthy #itsallaboutmenow #ontothenextchapter #nannylifenomore
Red hair don't care πŸ‘ΏπŸπŸŒΊ#changeishealthy #lovinglife #elpasadoestaenterrado #loquepasopaso
Book Signing, Artificial Beaute Co Author Ida Robinson, Wellness!πŸ’•πŸ‘‘πŸ₯‚πŸ“š
#womenempowerment #booksigning #selfove #selfesteembooster #authors  #glamladies #motherswithchildren #wellness #inspiration #changeishealthy #truereligionjeans @ida_momnpowerment
Changing seasons, changing bodies, changing lives, changing places, changing attitudes.  Change is a part of life.  It is healthy, although sometimes hard to handle.  Embrace change and learn from it.  #change, #changeishealthy, #lifechange, #changingtimes, #acnlifecoach, #embracechange, #lifecoach, #southernutahlifecoach, #health, #chronichealthissues, #spinabifida
I was greeted by the beauty of nature this morning when arriving at work. Thanks Momma Earth πŸŒπŸŒ„ #Nature #Sunrise #Beauty #ChangeIsHealthy #MetroHealth #ThisIsCle
Keeping A Jar Of Your Favorite Mixed Nuts Is A Great Way To Curb Those Cravings. Try This Recipe For The Month Of October!
Keeping A Jar Of Your Favorite Mixed Nuts Is A Great Way To Curb Those Cravings. Try This Recipe For The Month Of October!
Winning!!! I'm doing something right! #fitnurse #fitmom #changeishealthy #whatareyournumbers #trusttheprocess #icycle #istep #irun
Repost via... @hanksminimarket "Our favorite season of the year is upon us!!! #AutumnVibes have taken over at the shop!!! βœ¨πŸŠπŸ‚πŸπŸŒ»πŸ‚βœŒπŸΌοΈπŸ˜‰βœ¨
#Create #Beauty #Everywhere #HappyFall #HanksMiniMarket #SouthLA #iLoveLA #CuratedMarket #ShopLocal #HolidayDecor #Community #Healthy #Wellness #Fruit #Vegetables #Leaves #ChangeIsHealthy  #TurnOverANewLeaf #GoodFoodForAll #NoMoreFoodDeserts #EatGoodFeelGood #BeNiceOrLeaf #Inspiration #Passion #Purpose #DreamsToReality #BeTheLight #LeadWell" ... βœ¨πŸ’›πŸ’›πŸ’›βœ¨ #LibraSeason β™ŽοΈ is right around the corner!!! Almost time to turn over a new leaf...big huge smile!!! βœ¨πŸ‚πŸπŸŒ»πŸƒβœ¨
Repost via... @hanksminimarket "Our favorite season of the year is upon us!!! #AutumnVibes  have taken over at the shop!!! βœ¨πŸŠπŸ‚πŸπŸŒ»πŸ‚βœŒπŸΌοΈπŸ˜‰βœ¨ #Create  #Beauty  #Everywhere  #HappyFall  #HanksMiniMarket  #SouthLA  #iLoveLA  #CuratedMarket  #ShopLocal  #HolidayDecor  #Community  #Healthy  #Wellness  #Fruit  #Vegetables  #Leaves  #ChangeIsHealthy  #TurnOverANewLeaf  #GoodFoodForAll  #NoMoreFoodDeserts  #EatGoodFeelGood  #BeNiceOrLeaf  #Inspiration  #Passion  #Purpose  #DreamsToReality  #BeTheLight  #LeadWell " ... βœ¨πŸ’›πŸ’›πŸ’›βœ¨ #LibraSeason  β™ŽοΈ is right around the corner!!! Almost time to turn over a new leaf...big huge smile!!! βœ¨πŸ‚πŸπŸŒ»πŸƒβœ¨
One day it just clicks.You realize what's important and what isn't. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you've come and you smile. You smile because you are truly proud of yourself and the person you have fought to become. πŸ‘ŒπŸ’•πŸ‘πŸ#lifeisgood #changeishealthy #newperson #iamproudofmyself #feelingincredible #onlyupfromhere
One day it just clicks.You realize what's important and what isn't. You learn to care less about what other people think of you and more about what you think of yourself. You realize how far you've come and you smile. You smile because you are truly proud of yourself and the person you have fought to become. πŸ‘ŒπŸ’•πŸ‘πŸ#lifeisgood  #changeishealthy  #newperson  #iamproudofmyself  #feelingincredible  #onlyupfromhere 
Our favorite season of the year is upon us!!! #AutumnVibes have taken over at the shop!!! βœ¨πŸŠπŸ‚πŸπŸŒ»πŸ‚βœŒπŸΌοΈπŸ˜‰βœ¨
#Create #Beauty #Everywhere #HappyFall #HanksMiniMarket #SouthLA #NeighborhoodMarket #CuratedMarket #SmallBusiness #ShopLocal #LAFPC #HNMN #BellPeppers #Pumpkins #Leaves #ChangeIsHealthy #NewSeasons #TurnOverANewLeaf #GoodFoodForAll #NoMoreFoodDeserts #EatGoodFeelGood #BeNiceOrLeaf #Inspiration #Passion #Purpose #DreamsToReality #BeTheLight #LeadWell
Our favorite season of the year is upon us!!! #AutumnVibes  have taken over at the shop!!! βœ¨πŸŠπŸ‚πŸπŸŒ»πŸ‚βœŒπŸΌοΈπŸ˜‰βœ¨ #Create  #Beauty  #Everywhere  #HappyFall  #HanksMiniMarket  #SouthLA  #NeighborhoodMarket  #CuratedMarket  #SmallBusiness  #ShopLocal  #LAFPC  #HNMN  #BellPeppers  #Pumpkins  #Leaves  #ChangeIsHealthy  #NewSeasons  #TurnOverANewLeaf  #GoodFoodForAll  #NoMoreFoodDeserts  #EatGoodFeelGood  #BeNiceOrLeaf  #Inspiration  #Passion  #Purpose  #DreamsToReality  #BeTheLight  #LeadWell 
Nature is calling. Let us help you get there. Email or direct message us for exciting possibilities in your region. #travel #changingoftheseasons  #changeishealthy #upstate #newyork #catskills  #findyourselfoutside  #protectwhatyoulove #wereallconnected #getinvolved #love #live #breathe #saynotoplastic #stopsucking #go #vegan #plantstrong #nature #education #conservation #findyourconnection πŸ“· @ivy_yin_
There is nothing so stable as change. #welcomefall #changeishealthy
Couples who love together, gym together. πŸ’‹It's really tough balancing my gym life with school, but I gotta do it. Because falling off the routine just makes me feel like πŸ’©. Results come when you keep pushing yourself! Keep going ❀️❀️❀️ #husbandwife #marriedlife #ifuckinglovehim #myperson #gym #cardio #weights #getfit #workout #improveyourself #loveyourself #loveyourbody #changeisgood #changeishealthy #health #heathylifestyle #lifestyle #latinos #hahaha #goodvibesonly #positivity #motivation #youvegotthis #determination #sweatandtears
Couples who love together, gym together. πŸ’‹It's really tough balancing my gym life with school, but I gotta do it. Because falling off the routine just makes me feel like πŸ’©. Results come when you keep pushing yourself! Keep going ❀️❀️❀️ #husbandwife  #marriedlife  #ifuckinglovehim  #myperson  #gym  #cardio  #weights  #getfit  #workout  #improveyourself  #loveyourself  #loveyourbody  #changeisgood  #changeishealthy  #health  #heathylifestyle  #lifestyle  #latinos  #hahaha  #goodvibesonly  #positivity  #motivation  #youvegotthis  #determination  #sweatandtears