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#ClearYourMind medias

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Bday dinner last night. Low keyed, quiet, with my favorite person @3rockstar8 eating our favorite meal (fillet) and watching a pretty amazing sunset on the water. How many sunsets will you stop, watch and enjoy? Clearing your mind. Realizing that day of your life is done and was it spent to it’s best effort? Was it wasted? Try and watch a sunset this month or a sunrise. In quiet. No phones, tv, iPods or any other shit. Try connecting if you haven’t for a while. It’s good for you. I promise. 😉#staywoke #clearyourmind
Bday dinner last night. Low keyed, quiet, with my favorite person @3rockstar8 eating our favorite meal (fillet) and watching a pretty amazing sunset on the water. How many sunsets will you stop, watch and enjoy? Clearing your mind. Realizing that day of your life is done and was it spent to it’s best effort? Was it wasted? Try and watch a sunset this month or a sunrise. In quiet. No phones, tv, iPods or any other shit. Try connecting if you haven’t for a while. It’s good for you. I promise. 😉#staywoke  #clearyourmind 
Sometimes you just need a break..
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Allow yourself to have that 😌 Its a form of self-love.
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In this insanely busy world we live in, the time we give ourselves to slow down, reflect and recharge is so vital to our happiness.
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#takeabreak #relax #clearyourmind #healthylifehappylife
Sometimes you just need a break.. ~ Allow yourself to have that 😌 Its a form of self-love. ~ In this insanely busy world we live in, the time we give ourselves to slow down, reflect and recharge is so vital to our happiness. ~ #takeabreak  #relax  #clearyourmind  #healthylifehappylife 
Nice place to clear your mind and relax ☀️⛰#lfsoul
Nice place to clear your mind and relax ☀️⛰#lfsoul 
You will be amazed what can happen when you just sit back and relax. We get caught up in the run around, the stress or even just the intense day to day routine. Sit back, relax, clear your mind and allow yourself to take in the simple beauties that surround you. When we do this we allow our hearts and minds to see things that have been lost in the shuffle. Take a deep breath, take it all in with gratitude and  sit back with a smile 🖤 #grateful #relax #icanseeclearlynow #smile #escape #clearyourmind #love #faith #lifestyle #lifestyleblogger #inspirationalblogger #inspiration #motivation #fitness #lianaveda #dancer #sneakeraddict #singer #choreographer #instsgrammer #travelblogger 📷: @djquality23 @ebmultimedia
You will be amazed what can happen when you just sit back and relax. We get caught up in the run around, the stress or even just the intense day to day routine. Sit back, relax, clear your mind and allow yourself to take in the simple beauties that surround you. When we do this we allow our hearts and minds to see things that have been lost in the shuffle. Take a deep breath, take it all in with gratitude and sit back with a smile 🖤 #grateful  #relax  #icanseeclearlynow  #smile  #escape  #clearyourmind  #love  #faith  #lifestyle  #lifestyleblogger  #inspirationalblogger  #inspiration  #motivation  #fitness  #lianaveda  #dancer  #sneakeraddict  #singer  #choreographer  #instsgrammer  #travelblogger  📷: @djquality23 @ebmultimedia
When LIGHT appear to enters right into your "lap" in life, it has had no struggle to do so. It only means that you have cleared something away that has made it come forward, for you to see it much more, and feel it more intense. This naturally let the light energy manifest new things in your physical reality - effortless and flowing - aligned with your already given power. 🌞💥💛💥🌞
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#clearyourmind #healings #innerfreedom  #thelightinmylife #naturallydone #liveandletlive #forests #magical #thesuninmylife #truehealing #transformations #energywork #youarelight #already #youvegotthepower  #spirituallife #souls #thenow #psychics #discoverwhoyouare #naturelove #ljusetimittliv #solen #vattnet #skogen #förändringar #livet #healingen #sunoyavisions #🌞
When LIGHT appear to enters right into your "lap" in life, it has had no struggle to do so. It only means that you have cleared something away that has made it come forward, for you to see it much more, and feel it more intense. This naturally let the light energy manifest new things in your physical reality - effortless and flowing - aligned with your already given power. 🌞💥💛💥🌞 . #clearyourmind  #healings  #innerfreedom  #thelightinmylife  #naturallydone  #liveandletlive  #forests  #magical  #thesuninmylife  #truehealing  #transformations  #energywork  #youarelight  #already  #youvegotthepower  #spirituallife  #souls  #thenow  #psychics  #discoverwhoyouare  #naturelove  #ljusetimittliv  #solen  #vattnet  #skogen  #förändringar  #livet  #healingen  #sunoyavisions  #🌞
Cats have a contract with sunshine ! #workbrake #catnap #clearyourmind #alternatereallity
Nothing like a soothing day of Zumba!!!!w @untamedfitness_unleashed come get some ahe makes u get ur sweet on😀😀😀😀#zumba #fitnessmotivation. #clearyourmind. #clearyourhead
throw back in @welovegreece_ .
I miss it so much.
#lifestyleblogger #travelblogger #greece🇬🇷 #greece #greecestagram #santorini #mykonos #oia #travel #viajar #viajarfazbem #clearyourmind #vacation #holidays #holidayseason
You will be amazed what can happen when you just sit back and relax. We get caught up in the run around, the stress or even just the intense day to day routine. Sit back, relax, clear your mind and allow yourself to take in the simple beauties that surround you. When we do this we allow our hearts and minds to see things that have been lost in the shuffle. Take a deep breath, take it all in with gratitude and  sit back with a smile 🖤 #grateful #relax #icanseeclearlynow #smile #escape #clearyourmind #love #faith #lifestyle #lifestyleblogger #inspirationalblogger #inspiration #motivation #fitness #lianaveda #dancer #sneakeraddict #singer #choreographer #instsgrammer #travelblogger 📷: @djquality23 @ebmultimedia
You will be amazed what can happen when you just sit back and relax. We get caught up in the run around, the stress or even just the intense day to day routine. Sit back, relax, clear your mind and allow yourself to take in the simple beauties that surround you. When we do this we allow our hearts and minds to see things that have been lost in the shuffle. Take a deep breath, take it all in with gratitude and sit back with a smile 🖤 #grateful  #relax  #icanseeclearlynow  #smile  #escape  #clearyourmind  #love  #faith  #lifestyle  #lifestyleblogger  #inspirationalblogger  #inspiration  #motivation  #fitness  #lianaveda  #dancer  #sneakeraddict  #singer  #choreographer  #instsgrammer  #travelblogger  📷: @djquality23 @ebmultimedia
Sorting my thoughts & trying to clear my mind by the end of the year (picked this poster out of a pile automatically. Which means I need that brain cleaning 😅) #buyart #posters #contemporaryart #christmasmarket #loveart #brainwashing #clearyourmind #дариискусство
When I went for my free trial at Orange Theory Fitness I thought "is this a nightclub?? Are they serving drinks in there???" I was nervous because it look intense, I was new and I went alone (no one to look lost with me). I'm addicted and now a member! What an awesome way to start the day! I urge you to sign up for the free trial! It's for all levels and the staff is nice, friendly and will show you the ropes! I'm sad that in my short time here @rororomeo is no longer and instructor...he was awesome! However the other 2 instructors that I have had so far (Jasmine and Cody) are just as motivating and amazing!! Water intake as of 8:20am this morning! #movedmybody #transformthemind #transformthemindandthebodywillfollow #orangetheoryfitness #health #fitness #fitnessmotivation #workout #mealplan #mealprep #notinadiet #dietisafourletterbadword #breakthefast #protein #clearyourmind #healthylifestyle #katskitchen🍅 #KatrinaRD #rdife #rdlife #nutritionist #registereddietitian #dietitian #dietitiansofinstagram
When I went for my free trial at Orange Theory Fitness I thought "is this a nightclub?? Are they serving drinks in there???" I was nervous because it look intense, I was new and I went alone (no one to look lost with me). I'm addicted and now a member! What an awesome way to start the day! I urge you to sign up for the free trial! It's for all levels and the staff is nice, friendly and will show you the ropes! I'm sad that in my short time here @rororomeo is no longer and instructor...he was awesome! However the other 2 instructors that I have had so far (Jasmine and Cody) are just as motivating and amazing!! Water intake as of 8:20am this morning! #movedmybody  #transformthemind  #transformthemindandthebodywillfollow  #orangetheoryfitness  #health  #fitness  #fitnessmotivation  #workout  #mealplan  #mealprep  #notinadiet  #dietisafourletterbadword  #breakthefast  #protein  #clearyourmind  #healthylifestyle  #katskitchen 🍅 #KatrinaRD  #rdife  #rdlife  #nutritionist  #registereddietitian  #dietitian  #dietitiansofinstagram 
There are three ways to smoke a #scorpio ; You get stung by it, you find a dead one and dry it in the sun then smoke it, or you kill one and smoke it.  Everyone wants a piece of us, scorpios.  Apparently, the high lasts 10 hours and it creates a hallucination where everything seems like it's dancing.  Also very addictive and probably not very safe since you are getting high off venom.  I'm totally against this by the way.  Stick to weed.  #awakening #loveandlight #hustle #grind #business #3D #tarot #neurology #meditate #meditation #yoga #negativethoughts #clearyourmind #clearmymind #soul #satnam #namaste #spiritualconfusion #garyvee #scorpiozodiac
There are three ways to smoke a #scorpio  ; You get stung by it, you find a dead one and dry it in the sun then smoke it, or you kill one and smoke it. Everyone wants a piece of us, scorpios. Apparently, the high lasts 10 hours and it creates a hallucination where everything seems like it's dancing. Also very addictive and probably not very safe since you are getting high off venom. I'm totally against this by the way. Stick to weed. #awakening  #loveandlight  #hustle  #grind  #business  #3D  #tarot  #neurology  #meditate  #meditation  #yoga  #negativethoughts  #clearyourmind  #clearmymind  #soul  #satnam  #namaste  #spiritualconfusion  #garyvee  #scorpiozodiac 
Sometimes there is fear in fully letting go, as it means things will change. And who likes change? Even though things change constantly, we never expect change in a way of people walking out on us. But I knew my holding on must be released, and I understood from my practice of Buddhist ritual that I could do so. Ritual in Buddhism is seen as an activity to build skillful means, or upaya (as translated in Sanskrit). We partake in this when we need supportive refuge or to come back to our true intention. Rituals are a meditation in action to invoke love, peace, harmony and health, and also something we can use to say goodbye. For holding on to anger or resentment is often just our ego’s way of still wanting to be right. In the skillful means of letting go, we try to not make things right or wrong, but rather see things just as they are clearly. In fact, one of the most popular styles of Buddhist mediation is called Vipassana, which literally translates in Sanskrit to “clear seeing.” When we are able to let go of things, we can then approach our situation again with a steady view. I needed to see my old friend for who he was, not what he had done. Because that's what I had focused on the whole time. So I have been practicing to harness upaya and practice a homemade Buddhist ritual to let our disagreement go. When we hold onto something that no longer serves us, we suffer, and we miss out on new opportunities offered in this moment. By releasing it, we free ourselves up for liberation. Freedom is found in the skill to see things for how they are now, not how they were.
I am not perfect, nor will I ever claim to be. I'm still a human, but just as any other human I strive to achieve greatness every day. I wrote this in a blog post where you can find the full story behind this. Link is in my bio. Namaste friends 🌲🥀
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#yogini #yogaeverywhere #yogateacher #yogalove #zen #staybalanced #selflove #awareness #yogaeverydamnday #bendy #namaste #ohmgrownyoga #yogi #spreadlove #peace #buddha #balance #clearyourmind #yogalife #yogajourney #yogisofinstagram #yogisofig #flexible  #bendygirls #flexigirls #stronggirls #yogagirls #yogalover #gratitudechallenge
Sometimes there is fear in fully letting go, as it means things will change. And who likes change? Even though things change constantly, we never expect change in a way of people walking out on us. But I knew my holding on must be released, and I understood from my practice of Buddhist ritual that I could do so. Ritual in Buddhism is seen as an activity to build skillful means, or upaya (as translated in Sanskrit). We partake in this when we need supportive refuge or to come back to our true intention. Rituals are a meditation in action to invoke love, peace, harmony and health, and also something we can use to say goodbye. For holding on to anger or resentment is often just our ego’s way of still wanting to be right. In the skillful means of letting go, we try to not make things right or wrong, but rather see things just as they are clearly. In fact, one of the most popular styles of Buddhist mediation is called Vipassana, which literally translates in Sanskrit to “clear seeing.” When we are able to let go of things, we can then approach our situation again with a steady view. I needed to see my old friend for who he was, not what he had done. Because that's what I had focused on the whole time. So I have been practicing to harness upaya and practice a homemade Buddhist ritual to let our disagreement go. When we hold onto something that no longer serves us, we suffer, and we miss out on new opportunities offered in this moment. By releasing it, we free ourselves up for liberation. Freedom is found in the skill to see things for how they are now, not how they were. I am not perfect, nor will I ever claim to be. I'm still a human, but just as any other human I strive to achieve greatness every day. I wrote this in a blog post where you can find the full story behind this. Link is in my bio. Namaste friends 🌲🥀 . . . #yogini  #yogaeverywhere  #yogateacher  #yogalove  #zen  #staybalanced  #selflove  #awareness  #yogaeverydamnday  #bendy  #namaste  #ohmgrownyoga  #yogi  #spreadlove  #peace  #buddha  #balance  #clearyourmind  #yogalife  #yogajourney  #yogisofinstagram  #yogisofig  #flexible  #bendygirls  #flexigirls  #stronggirls  #yogagirls  #yogalover  #gratitudechallenge 
Travelstories Part 14. Beloved Blackforest. 🏔🌲 Surrounded by this magical and stunning nature your problems and doubts get smaller and smaller and your head turns into real clearness - this feeling is one of the best you can get while exploring these beautiful landscapes. Whatever will come - in this moment everything follows the right way. 
#blackforest #wheneverythingflows
#natureismymedicine #outsideisfree #neverstopexploring #kopfausherzan #draussenzuhause #winterfreuden #loipenglück #trees #24travelstories #adventcalendar #schwarzwaldliebe #clearyourmind
Travelstories Part 14. Beloved Blackforest. 🏔🌲 Surrounded by this magical and stunning nature your problems and doubts get smaller and smaller and your head turns into real clearness - this feeling is one of the best you can get while exploring these beautiful landscapes. Whatever will come - in this moment everything follows the right way. #blackforest  #wheneverythingflows  #natureismymedicine  #outsideisfree  #neverstopexploring  #kopfausherzan  #draussenzuhause  #winterfreuden  #loipenglück  #trees  #24travelstories  #adventcalendar  #schwarzwaldliebe  #clearyourmind 
Where has creativity gone in our education system?  Matthew Fox (a spiritual maverick) taught inner city youth after hearing about 64% of males drop out of HIghschool.  He didn’t fill their “pail” with more information, he filled their creative beings with offering poetry, movie making, art, dance, music.  Program participants said school was boring.  Basically cause its lost the art of igniting the fire of creativity!  And after this program all of the students wanted to remain in school.  We are inherently creative beings.  #creativeminds #education #change
Where has creativity gone in our education system? Matthew Fox (a spiritual maverick) taught inner city youth after hearing about 64% of males drop out of HIghschool. He didn’t fill their “pail” with more information, he filled their creative beings with offering poetry, movie making, art, dance, music. Program participants said school was boring. Basically cause its lost the art of igniting the fire of creativity! And after this program all of the students wanted to remain in school. We are inherently creative beings. #creativeminds  #education  #change 
Workspace 🖊📓🔺
Workspace 🖊📓🔺
💕 NEW ARRIVALS💕
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New bracelet collection added in our shop😊💕
(Give loved ones gifts with intention this holiday ) .
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(Lord Vishnu Bracelet)
Lord Vishnu is the Hindu Lord of peace, compassion and mercy. The peace-loving deity of the Hindu Trinity, he is the preserver or sustainer of life. He represents the principles of order, righteousness, and truth. It is believe that in times of disorder, Vishnu will emerge from his transcendence to restore peace and order on earth.
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According to Hindu belief, Vishnu has incarnated on Earth at least nine times to destroy evil and restore justice in the world. Each time he comes as a different manifestation or avatar and serves a different purpose. .
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These bracelets available on our website👇
www.unlockyourchakra.com
(link to site in @unlock_your_chakra Bio👆)
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Hand crafted with high quality authentic gemstone.🙏 Bracelets are made to order to fit your wrist.😊💕
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Shipping worldwide✈️🌍 Great holiday gift for friends, family and loved ones🎁💕
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#unlock_your_chakra #unlockyourchakra .
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Visit👇
www.unlockyourchakra.com
💕 NEW ARRIVALS💕 . New bracelet collection added in our shop😊💕 (Give loved ones gifts with intention this holiday ) . . (Lord Vishnu Bracelet) Lord Vishnu is the Hindu Lord of peace, compassion and mercy. The peace-loving deity of the Hindu Trinity, he is the preserver or sustainer of life. He represents the principles of order, righteousness, and truth. It is believe that in times of disorder, Vishnu will emerge from his transcendence to restore peace and order on earth. . According to Hindu belief, Vishnu has incarnated on Earth at least nine times to destroy evil and restore justice in the world. Each time he comes as a different manifestation or avatar and serves a different purpose. . . These bracelets available on our website👇 www.unlockyourchakra.com (link to site in @unlock_your_chakra Bio👆) . . Hand crafted with high quality authentic gemstone.🙏 Bracelets are made to order to fit your wrist.😊💕 . . Shipping worldwide✈️🌍 Great holiday gift for friends, family and loved ones🎁💕 . #unlock_your_chakra  #unlockyourchakra  . . Visit👇 www.unlockyourchakra.com
Maak zelf hangers van @doodle.clay voor in je kerstboom!⠀
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Make your own decorations of @doodle.clay for your Christmas tree!⠀
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#kerstboom #christmastree #sneeuwpop #snowman #offwhite #graphite #doodlen #doodling #klei #kleienvoorvolwassenen #kleikunst #becreative #clearyourmind
We all begin this journey clean and pure like a refreshing glass of water. Along the way we come in contact with people and experiences that leave their marks on us, even polluting our thoughts and opinions of ourselves and goals.  We must try and be aware of what someone or something is bringing to the table. Don't be afraid to excuse yourself or unload the pollution. "Justa thought" RkenzieII
#clearyourmind,#freshthoughts,#avoiddreamkillers,#nonegativity,#lifecoach,#tonyrobbinsquotes,#lesbrownquotes,#onelifetolive,#livetoday,#hustlehard,#alwaysthinking,#freethinking,#thriveforgreatness,#rmckjrlegalshieldassociate,#legalshield,#millionare2018,#millionairelifestyle
We all begin this journey clean and pure like a refreshing glass of water. Along the way we come in contact with people and experiences that leave their marks on us, even polluting our thoughts and opinions of ourselves and goals. We must try and be aware of what someone or something is bringing to the table. Don't be afraid to excuse yourself or unload the pollution. "Justa thought" RkenzieII #clearyourmind ,#freshthoughts ,#avoiddreamkillers ,#nonegativity ,#lifecoach ,#tonyrobbinsquotes ,#lesbrownquotes ,#onelifetolive ,#livetoday ,#hustlehard ,#alwaysthinking ,#freethinking ,#thriveforgreatness ,#rmckjrlegalshieldassociate ,#legalshield ,#millionare2018 ,#millionairelifestyle 
Actually footage of what I'll be doing the next 4 days.. peace out civilization! ✌🏾Colorado bound for real life shitshow adventures! #nature #clearYourMind #reset #clearIt #parkIt #Refocus #hiking #camping
The most important question I've ever asked myself... "Am I Willing?
Am I Willing to live with a body that's unhealthy?
Am I Willing to live unhappy?
Am I Willing to live with being self conscious?
Am I Willing to continue to live this life I created?

The answer to those questions is No, I am unwilling to continue to live the life I created. 
I wanted something better. I wanted to look in the mirror and love what I saw. I wanted to be empowered by myself. I wanted to live a healthier lifestyle. I wanted to be able to shop in a "normal store". I had to willing to get out of my comfort zone and recreate the life I wanted. 
I was willing to whatever I had to do to reach my goals. 
Guess what... I love what I see when I look in the mirror. I'm confident. I have love for myself. I live a healthier life that is balanced. I'm still working towards my goals. And most importantly....I can shop in a "normal store". So my question for you..
Are you willing to do whatever you have to do to reach your goals?
Are you willing to continue to live the life you're living?
Are you willing to______?

#unfuckyourself #personaldevelopment #weightlosstransformation #healthtransformation #mentalstrength #transformationpost #beyondtheloss #nanny #furmom #confidence #willing #unwilling #knowyourworth #doitforyourself #facetoface #goals #thoseeyes #ihaveachin #clearskin #clearyourmind #fitnessmotivation #question #change #changeisgood
The most important question I've ever asked myself... "Am I Willing? Am I Willing to live with a body that's unhealthy? Am I Willing to live unhappy? Am I Willing to live with being self conscious? Am I Willing to continue to live this life I created? The answer to those questions is No, I am unwilling to continue to live the life I created. I wanted something better. I wanted to look in the mirror and love what I saw. I wanted to be empowered by myself. I wanted to live a healthier lifestyle. I wanted to be able to shop in a "normal store". I had to willing to get out of my comfort zone and recreate the life I wanted. I was willing to whatever I had to do to reach my goals. Guess what... I love what I see when I look in the mirror. I'm confident. I have love for myself. I live a healthier life that is balanced. I'm still working towards my goals. And most importantly....I can shop in a "normal store". So my question for you.. Are you willing to do whatever you have to do to reach your goals? Are you willing to continue to live the life you're living? Are you willing to______? #unfuckyourself  #personaldevelopment  #weightlosstransformation  #healthtransformation  #mentalstrength  #transformationpost  #beyondtheloss  #nanny  #furmom  #confidence  #willing  #unwilling  #knowyourworth  #doitforyourself  #facetoface  #goals  #thoseeyes  #ihaveachin  #clearskin  #clearyourmind  #fitnessmotivation  #question  #change  #changeisgood 
"Your life is always speaking to you. The fundamental spiritual question is: Will you listen?" ~Oprah Winfrey .
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We all need a quiet space to hear our inner voice and block out the external noise. Whether it be in nature, at home, or even a back stairwell of an art gallery, a few minutes of uninterrupted silence can do wonders for our peace of mind as well as our connection to ourselves. Take a few moments to pause today and listen to the gentle voice within. Can you hear its guidance? #morninginspiration #clearyourmind #trustyourgut .
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For more tips on tuning in click link in bio! .
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#SimplySmitaCo #FeeltheLove #beautywithpurpose  #Chicagobeauty #buyhandmade #beautywithintegrity #nontoxicbeauty #organicbeauty #socialenterprise #supportthemakers #fairtrade #nontoxic #greenskincare #handmadeskincare #indiebeauty #healthyskin #beinspired #mindfulliving #mindfulness #quoteoftheday #innerpeace #goodvibetribe #mindbodysoul #consciousness #oprah #spiritualgrowth
"Your life is always speaking to you. The fundamental spiritual question is: Will you listen?" ~Oprah Winfrey . . We all need a quiet space to hear our inner voice and block out the external noise. Whether it be in nature, at home, or even a back stairwell of an art gallery, a few minutes of uninterrupted silence can do wonders for our peace of mind as well as our connection to ourselves. Take a few moments to pause today and listen to the gentle voice within. Can you hear its guidance? #morninginspiration  #clearyourmind  #trustyourgut  . . . For more tips on tuning in click link in bio! . . . #SimplySmitaCo  #FeeltheLove  #beautywithpurpose  #Chicagobeauty  #buyhandmade  #beautywithintegrity  #nontoxicbeauty  #organicbeauty  #socialenterprise  #supportthemakers  #fairtrade  #nontoxic  #greenskincare  #handmadeskincare  #indiebeauty  #healthyskin  #beinspired  #mindfulliving  #mindfulness  #quoteoftheday  #innerpeace  #goodvibetribe  #mindbodysoul  #consciousness  #oprah  #spiritualgrowth 
I say, Today is My Day.... No matter what may happened yesterday, a new day of fresh possibility has dawned. You are not the same person today as you were yesterday. 
Stop dwelling on the past, see whats exciting for today and concentrate on your future because your future is going to be beautiful. "Wake up smile and tell yourself, ToDaY is My DaY"

#youareloved #bepositive #positivevibes #wordsofwisdom #toughtoftheday #smile #loveeveryone #everythinghappensforareason #staypositive #positivemind #goodtoughts #thursdaymotivation #goals #clearyourmind
I say, Today is My Day.... No matter what may happened yesterday, a new day of fresh possibility has dawned. You are not the same person today as you were yesterday. Stop dwelling on the past, see whats exciting for today and concentrate on your future because your future is going to be beautiful. "Wake up smile and tell yourself, ToDaY is My DaY" #youareloved  #bepositive  #positivevibes  #wordsofwisdom  #toughtoftheday  #smile  #loveeveryone  #everythinghappensforareason  #staypositive  #positivemind  #goodtoughts  #thursdaymotivation  #goals  #clearyourmind 
SensiSuite 🍃Infused DetoxWater available in 4 magical flavors: 🍀 Lucky Sour 💋 Sensual Starburst
🌗 Cosmic Citrus 👑 Gooseberry Goddess

Refresh, recharge and elevate with our magical water 💦 #SensiSuite #sensi #sensimilla #detox #purifying #clearyourmind #antioxidants #organic #vegan #veganlife #preworkout #afterworkout #juicing #fruit #thinkbetter #feelbetter #boostenergy #digestion #reduceinflammation #glowingskin #weightloss #yoga #namas
SensiSuite 🍃Infused DetoxWater available in 4 magical flavors: 🍀 Lucky Sour 💋 Sensual Starburst 🌗 Cosmic Citrus 👑 Gooseberry Goddess Refresh, recharge and elevate with our magical water 💦 #SensiSuite  #sensi  #sensimilla  #detox  #purifying  #clearyourmind  #antioxidants  #organic  #vegan  #veganlife  #preworkout  #afterworkout  #juicing  #fruit  #thinkbetter  #feelbetter  #boostenergy  #digestion  #reduceinflammation  #glowingskin  #weightloss  #yoga  #namas 
Winter training 🐽🐽🐽 i love rock climbing. Not only does it feel good for me, but it goes hand in hand with my yoga sequence. It helps you improve your flexibility, balance, core, strength, endurance, breathing and focus. Every single climber can benefit from these skills. Plus, yoga helps you develop these skills in a way that is gentle and healing to your body while developing or maintaining lean muscles which are ideal for climbing. The feeling of complete presence while you climb is priceless. Climbing no longer becomes a competition with your ego. It’s just you as you flow up the rock in perfect harmony. Your awareness allows you to place each hand and foot perfectly while maintaining the right amount of body tension. I can’t always achieve this feeling when I climb, but the moments that I have were indescribable. This is what I strive for when I climb. Not grades or difficulty. Just the experience.
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#yogini #yogaeverywhere #yogateacher #yogalove #zen #staybalanced #selflove #awareness #yogaeverydamnday #bendy #namaste #ohmgrownyoga #yogi #spreadlove #peace #buddha #balance #clearyourmind #yogalife #yogajourney #yogisofinstagram #yogisofig #flexible  #bendygirls #flexigirls #stronggirls #yogagirls  #gratitudechallenge
Winter training 🐽🐽🐽 i love rock climbing. Not only does it feel good for me, but it goes hand in hand with my yoga sequence. It helps you improve your flexibility, balance, core, strength, endurance, breathing and focus. Every single climber can benefit from these skills. Plus, yoga helps you develop these skills in a way that is gentle and healing to your body while developing or maintaining lean muscles which are ideal for climbing. The feeling of complete presence while you climb is priceless. Climbing no longer becomes a competition with your ego. It’s just you as you flow up the rock in perfect harmony. Your awareness allows you to place each hand and foot perfectly while maintaining the right amount of body tension. I can’t always achieve this feeling when I climb, but the moments that I have were indescribable. This is what I strive for when I climb. Not grades or difficulty. Just the experience. . . . . . #yogini  #yogaeverywhere  #yogateacher  #yogalove  #zen  #staybalanced  #selflove  #awareness  #yogaeverydamnday  #bendy  #namaste  #ohmgrownyoga  #yogi  #spreadlove  #peace  #buddha  #balance  #clearyourmind  #yogalife  #yogajourney  #yogisofinstagram  #yogisofig  #flexible  #bendygirls  #flexigirls  #stronggirls  #yogagirls  #gratitudechallenge 
Kick off the new year with a full body (and mind) detox! If you suffer from recurring infections, have brain fog, are feeling sluggish and are missing a little extra skip in your step, book a consult today to learn more about this amazing program.
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This detox doesn’t just involve specific foods, it also focuses on reducing the amount of chemicals you are exposed to and helps you detoxify your mind and reduce stress.
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Sign up before Christmas and receive $25 off!
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For both in-house and online clients.
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#NewYearNewYou #Hello2018!
Kick off the new year with a full body (and mind) detox! If you suffer from recurring infections, have brain fog, are feeling sluggish and are missing a little extra skip in your step, book a consult today to learn more about this amazing program. . This detox doesn’t just involve specific foods, it also focuses on reducing the amount of chemicals you are exposed to and helps you detoxify your mind and reduce stress. . Sign up before Christmas and receive $25 off! . For both in-house and online clients. . #NewYearNewYou  #Hello2018 !
I'd say it's officially too cold to meditate on the balcony! I had a morning appointment cancel so I'm taking advantage of a little extra time to chill and focus with @calm. ❄️✨☕️☀️#morning #meditation #clearyourmind #practice #chill #focus #takecareofyou #takecareofothers #cantpourfromanemptycup #practicepresence #eckharttolle #strongmind #strongbody #beunbreakable
Another adventure with the one I love @smilesprettiest 😍

#goodmorning #thursday #positivevibes #thewifeandi #getaway #ilovemywife #clearyourmind #love #beauty #married #travel #airport #slefies #catchingflights
“Emptiness is like space, which contains the whole Universe. And you need to empty your mind to be able to hear your heart.” After listening to “Your Own Magic” podcast I began to realize the many signs life has been giving me towards my biggest dream so far (hence the picture) and I finally understood and accepted that it’s not my time yet. The moment is not right yet. And I can see it now.

As much as my mind says that I should be there, I feel in my heart that the time is not right.

It won’t stop me from achieving my intention either. But I feel like I’ll know when it’s time... “So I had let go of what I thought my life should look and what I thought I wanted in order to hear what I needed.” So I just wanted to thank @raquellemantra and @alliemichellel for guiding me with such wonderful words. You girls have no idea of how grateful I am to you and for you.
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#gratefulness #listentoyourheart #clearyourmind #setyourintentions #followyourheart #bepresent #beaware #YourOwnMagic #podcast #atpeace #picoftheday #bestoftheday #instadaily #nyc #bigapple #chryslerbuilding #newyork
“Emptiness is like space, which contains the whole Universe. And you need to empty your mind to be able to hear your heart.” After listening to “Your Own Magic” podcast I began to realize the many signs life has been giving me towards my biggest dream so far (hence the picture) and I finally understood and accepted that it’s not my time yet. The moment is not right yet. And I can see it now. As much as my mind says that I should be there, I feel in my heart that the time is not right. It won’t stop me from achieving my intention either. But I feel like I’ll know when it’s time... “So I had let go of what I thought my life should look and what I thought I wanted in order to hear what I needed.” So I just wanted to thank @raquellemantra and @alliemichellel for guiding me with such wonderful words. You girls have no idea of how grateful I am to you and for you. . . #gratefulness  #listentoyourheart  #clearyourmind  #setyourintentions  #followyourheart  #bepresent  #beaware  #YourOwnMagic  #podcast  #atpeace  #picoftheday  #bestoftheday  #instadaily  #nyc  #bigapple  #chryslerbuilding  #newyork 
You will be glad you did. Call 681-404-5466
We have openings!
You'll be more productive with more mental clarity. #clearyourmind #gladyoudid #taketimeoutjustforafew #peaceofmind #relax #spaoasisfairmont
This weeks been all about festivities & catching up with my girls that aren’t in London. Quick trip to Manchester to visit the gorgeous Sarah. 💜👯‍♀️ #girlfriends #itsbeginningtolookalotlikechristmas
You have to clear your mind off all doubts and then do it. 
#bodybuilding #weighttraining #weightlifting #deadlifts #gym #gymrat #fitfam #clearyourmind #dedication #commitment #purecommitmenttraining #fit #gymmotivation
Can’t stop
Won’t stop
...... eating
(Tis the season)
Jan 1st will be a rude awakening haha!!
But no worries-we have a DietBet we’re doing (DietBet.com/FWL)
And the biggie! 80. Day Obession!! We start that 1/15
Come find us on Facebook - search groups for Obsessed (a little and 80DO)

#cantstop
#wontstop
#eating
Can’t stop Won’t stop ...... eating (Tis the season) Jan 1st will be a rude awakening haha!! But no worries-we have a DietBet we’re doing (DietBet.com/FWL) And the biggie! 80. Day Obession!! We start that 1/15 Come find us on Facebook - search groups for Obsessed (a little and 80DO) #cantstop  #wontstop  #eating 
I do this everyday.
#clearyourmind #keepyourheadup
We often find ourselves angry at work. Notice what you are telling yourself about it, your internal chatter most probably is making it even more difficult to appreciate; let alone enjoy, anything at work. Change the internal dialogue into a more positive one, one step at a time. That will help change your mindset. Start today. .
#livelifebydesign #coachmaisalhasan
We often find ourselves angry at work. Notice what you are telling yourself about it, your internal chatter most probably is making it even more difficult to appreciate; let alone enjoy, anything at work. Change the internal dialogue into a more positive one, one step at a time. That will help change your mindset. Start today. . #livelifebydesign  #coachmaisalhasan 
It’s beginning to look a lot like Christmas...
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It’s my last day official day in the office tomorrow, but I’m sure I’ll pop in and out next week, because inspiration...
🎁
It’s beginning to look a lot like Christmas... 🎄 It’s my last day official day in the office tomorrow, but I’m sure I’ll pop in and out next week, because inspiration... 🎁
Beautiful Ireland... views like this are good for the soul ❤️ may be cold but nothing better than a crisp day to make u feel alive 🍀❄️ #ireland #scenic #greenary #winterlandscape #scenery #naturalenvironment #lovenature #clearyourmind #myhome
Nice place to clear your mind and relax ☀️⛰#lfsoul
Nice place to clear your mind and relax ☀️⛰#lfsoul 
throw back in @welovegreece_ .
I miss it so much.
#lifestyleblogger #travelblogger #greece🇬🇷 #greece #greecestagram #santorini #mykonos #oia #travel #viajar #viajarfazbem #clearyourmind #vacation #holidays #holidayseason
Winter is here! ❄🌨⛇
I started running on a regular base again. 🏃
Love to go on a run when it is cold and snowy... you should try it. It wakes the heart and head up... keep on running✌🏼🖤❄
#runner #running #morningrun #winter #snow 
#stayfit #fitandhealthy #fitgirl #keeponrunning #clearyourmind #greysky #inthewoods #loveit
@heatheranderson #bringingflexyback and giving us that bendy inspiration. #ZenNow #GetZen #Zenspo
Tea has long been associated with ritual, whether it's at a tea ceremony or when you make your morning cup. What’s yours? ⠀
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#teamedicine⠀
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#tealovers⠀
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#instatea⠀
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#makespace⠀
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#chadao⠀
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#slowdown⠀
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Credit to: @richfulminds -  The best therapy is a drive and some music.✨
#sounds #singing #freshair #roadtrip #gettingaway #adventure #clearyourmind #nostress #peaceful #noworries #dailyquotes #inspiration #dreams #goals #life #selflove
📸 Credit to respective owners - #regrann
Gn world..got a blunt and a cup of hot cocoa and then off to bed #staywoke #loveyourself @loclivin #beauty #beautiful #naturalhair #natural #angel #lightworker #spreadlove #spreadlightandlove #clearyourmind #dreads #elevate #enjoylife #havefun #highlife #illbeinthesky #ooouuu #progress #relaxed
Once we understand how the body moves, the shape and construction of the spine, the size, shape and construction of bones and joints and how the body’s stability changes based on it’s relationship to gravity, we can approach yoga practice with a better understanding about how to go into each pose and create a steadiness. When we understand what makes for comfort in a pose, we can start to translate those actions into the day-to-day movements. We can create healthier patterns of movement, self-correct when we’ve shifted into poor posture, and find natural ways to relieve tension in the body. .
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.#yogini #yogaeverywhere #yogateacher #yogalove #zen #staybalanced #selflove #awareness #yogaeverydamnday #bendy #namaste #ohmgrownyoga #yogi #spreadlove #peace #buddha #balance #clearyourmind #yogalife #yogajourney #yogisofinstagram #yogisofig #flexible  #bendygirls #flexigirls #stronggirls #yogagirls #yogalover #gratitudechallenge
Once we understand how the body moves, the shape and construction of the spine, the size, shape and construction of bones and joints and how the body’s stability changes based on it’s relationship to gravity, we can approach yoga practice with a better understanding about how to go into each pose and create a steadiness. When we understand what makes for comfort in a pose, we can start to translate those actions into the day-to-day movements. We can create healthier patterns of movement, self-correct when we’ve shifted into poor posture, and find natural ways to relieve tension in the body. . . . . . .#yogini  #yogaeverywhere  #yogateacher  #yogalove  #zen  #staybalanced  #selflove  #awareness  #yogaeverydamnday  #bendy  #namaste  #ohmgrownyoga  #yogi  #spreadlove  #peace  #buddha  #balance  #clearyourmind  #yogalife  #yogajourney  #yogisofinstagram  #yogisofig  #flexible  #bendygirls  #flexigirls  #stronggirls  #yogagirls  #yogalover  #gratitudechallenge