"Nature does not hurry, yet everything is accomplished." - Lao Tzu 🍂☀️
Slow down & appreciate the beauty around you.
I truly believe if we all did this more, we'd all be happier & live together more harmoniously.
If your full attention is on these fluttering fall colors, for example, that stress weighing on your mind will lessen. Maybe even disappear; even for a moment. Then you break the momentum of those negative thoughts. And then you might smile at the frowning man walking by, which might shift him into a more positive mindset. Then his negative mood might be altered, which will change how he interacts with those around him.
A chain reaction of positivity can happen. Even little moments matter.
Stop & appreciate beauty. Spread kindness. Be present. Create positive change in the wake of your mindfulness.
We can make positive change. Ever so slightly, we can.