Pikes Peak. Where it was 7° with -1° wind, I ate some of the most delicious donuts, met two awesome ladies and spent about 2.5 hours on a trolly with some of the most beautiful views of nature and mountain goats. I’d do this again and again and I reckon it would never get old. Mother Earth, you are dazzling.
Vehicle sought in kidnapping of 3 YO child. Found 3300 N. Academy. Child is safe. Call 719-444-7000 if you spot this vehicle. 2007 Grey Dodge PU CO license OJL 030 #cspd#coloradosprings#colorado#usa 🇺🇸
Day 19 of #digdeepyogis :: Yoga has... CHANGED MY ENTIRE LIFE. I am guilty of being that girl who went into her first yoga class (with @bird_ness) looking for a physical workout/sweat sesh. I did not like it. But I went back, and I tried some other classes, and once I found @erinsalopek0 hot yoga class I was hooked. It felt so good, it was like being high on life walking out of that golds gym. It took me almost a year to really find the spiritual side and true meaning of yoga (UNION). To understand that it is a way of life, and that without this spiritual aspect, it is just gymnastics. Yoga is everywhere, everything, all the time. On and off the mat. Yoga has helped me see more clearly, breathe more deeply, and let go of things that I need not be holding on to. It has helped me grow and taught me more about myself than I ever could have learned in a classroom. It allows me to stay calm in stressful situations. It brings me peace... of mind and body. Needless to say I don’t do yoga for a ‘workout’ anymore, unless you count the workout my mind-body connection is getting. Here’s a picture of me being SO HAPPY, because I’m in Colorado hiking awesome mountains, and the last time I tried to do this hanging lotus I wasn’t even close! Thanks @shelly6035 for snapping my pic! 💜🙏😘 #jetsetjetta#yogaislife .
. “Yoga does not just change the way we see things, it transforms the person who sees.’ -B.K.S. Iyengar. .
With everything going on in the world today, I think everyone could use a little more yoga. So take a deep breath in, find a moment of gratitude for your body and mind, and know that you are loved 💚
It's Monday. Can you walk into the week with a big, open heart? (I'll be doing my best to do just that.)
Regular classes this week before I head to Tulum on Saturday for the Hot Asana retreat! • Tuesday, 5:45 pm • Wednesday, 8:45 am • Thursday, 10:30 am • Friday, 8:45 am • #hotasana#yogaeverydamnday#coloradosprings • beautiful words by @rmdrk
The storms are always going to blow. The question becomes are we going to be rigid and unyielding, which ultimately will break us or will we learn to bend with the wind? (Thanks to @mariarandolphphotography go photography)
if Christ is calling you to something beyond your comfort zone, I hope you run there. I promise you the growth is worth every ounce of suffering because it is through suffering that you will witness the Lord sustain you like only He can, & through suffering that He will draw you so near that it is his whispers of peace & grace that will see you through every dark moment. the worth of knowing Christ far surpasses a comfortable life... I hope you run there. (photo by the ever-incredible @ryanwaneka)