an online Instagram web viewer

#CommitToChange medias

Photos

Synchronise your mind, body and soul to the rhythm of yoga. Learn the precise movements with yoga experts at Matrix and improve your  physical flexibility. 
Ladies only

Timings:
4:00pm-5:00pm

Register NOW!

Call us at:
04235881272

Visit us:
Address: 72-77 Bank Square Market, Model Town.

#MXFitness #Yoga
#BeastMode  #TryItToBelieveIt #CommitToChange
Synchronise your mind, body and soul to the rhythm of yoga. Learn the precise movements with yoga experts at Matrix and improve your physical flexibility. Ladies only Timings: 4:00pm-5:00pm Register NOW! Call us at: 04235881272 Visit us: Address: 72-77 Bank Square Market, Model Town. #MXFitness  #Yoga  #BeastMode  #TryItToBelieveIt  #CommitToChange 
Who are you. Very simply question but so complex. Do you know who you really are? Do you know why your soul feels the way it does?  #thesecret #empowerment #Beausoullove #lawofattraction #fearless #determination #postivequotes #positivethinking #positivevibes #notetoself #discipline #commitment #goal #spiritual #knowledge #courage #joy #happy #smile #contentment #wellbeing #inspire #bethechange #goaldigger #committochange
@asrakhalid spotted at Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
Hira from @mosh_diaries at  Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
@socialbuzzs team at Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
#NazirShah with Hasan and @waqasaslamniazi at Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event  Sponsor By:@HouseOfNurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #socialmedia #instagood #digitalmarketing
My firm belief is that we can  be healthy only  if we  have healthy food  and avoid junk🌰🧀🍄🌶🌽🍆🍅🍏🍎🍍🍌🍋🍒🍓🍐🍑🍊🍇🍈🍉 Of course  an overall healthy lifestyle is the  key but food  is always  something that is the key ingredient to achieve  this. 
Our food choices  at the  Matrix fitness and health club. 
#dessertdirectory
#Mxfitness #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #Health #fitness #bodyfocus #healthcare #tayyabazworld
My firm belief is that we can be healthy only if we have healthy food and avoid junk🌰🧀🍄🌶🌽🍆🍅🍏🍎🍍🍌🍋🍒🍓🍐🍑🍊🍇🍈🍉 Of course an overall healthy lifestyle is the key but food is always something that is the key ingredient to achieve this. Our food choices at the Matrix fitness and health club. #dessertdirectory  #Mxfitness  #mxfitnessmeet &greet #committochange  #nurpur  #eatsmart  #cybusdigi  #kluchit  #Health  #fitness  #bodyfocus  #healthcare  #tayyabazworld 
Happy Tuesday! Today has been a crazy day. Final rush to finish editing an essay that was due today. I made it! Time to relax! One thing I did not skip, however was my morning yoga session. And that is tip number 2: SCHEDULE IN YOUR WORKOUT, or whatever it is you're trying to add more of into your life. I put aside 30 minutes a day for my workout. For the last two weeks, it's been 30 minutes in the morning. I've set my alarm 30 minutes early to fit in my workout before my day officially starts. That means whatever the day brings, I have already done something good for my body. Experiment with whatever time works best for your schedule. But make it CONSISTENT. Stick with it. And your body will thank you.
.
.
.
#yogaeverydamnday #yogachallenge #3weekyogaretreat #yoganewbie #yogisofinstagram #positivehabits #committochange #committoyou #commitment #discipline #fitnessmotivation #fattofit #teamfitandfunky #healthylifestyle #fitlifestyle #flexibilitytraining #progressnotperfection #scheduleitin #borntobemild #flexibility #weightlossjourney #weightlosstransformation #fitnessjourney #strongisthenewsexy #mymatmoment #rememberwhyyoustarted #getstretchy #myfitnesshabits
Happy Tuesday! Today has been a crazy day. Final rush to finish editing an essay that was due today. I made it! Time to relax! One thing I did not skip, however was my morning yoga session. And that is tip number 2: SCHEDULE IN YOUR WORKOUT, or whatever it is you're trying to add more of into your life. I put aside 30 minutes a day for my workout. For the last two weeks, it's been 30 minutes in the morning. I've set my alarm 30 minutes early to fit in my workout before my day officially starts. That means whatever the day brings, I have already done something good for my body. Experiment with whatever time works best for your schedule. But make it CONSISTENT. Stick with it. And your body will thank you. . . . #yogaeverydamnday  #yogachallenge  #3weekyogaretreat  #yoganewbie  #yogisofinstagram  #positivehabits  #committochange  #committoyou  #commitment  #discipline  #fitnessmotivation  #fattofit  #teamfitandfunky  #healthylifestyle  #fitlifestyle  #flexibilitytraining  #progressnotperfection  #scheduleitin  #borntobemild  #flexibility  #weightlossjourney  #weightlosstransformation  #fitnessjourney  #strongisthenewsexy  #mymatmoment  #rememberwhyyoustarted  #getstretchy  #myfitnesshabits 
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
#dailypakistan #dailypakistanglobal
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
#RazzaMunir
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
#RazzaMunir
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
#RazzaMunir
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood @madiha.14may
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #glossmag
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #glossmag
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood @madiha.14may
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood #ClassyCapitalMag
Here are just some of the current online coaching crew I have all working towards their next platform performance or testing weeks.
#
Some great feedback and changes made with all my lifters and I can't wait to see what they can bring out when the time comes.
#
From first timers, intermediate and advanced.
#
Also looking forward to seeing @leemccaff820 the youngest of the pack take it to the British juniors in the upcoming months. Sticking to the plan and setting up nicely for a great performance!
#
Some new people (both male and female) starting this week so absolutely fired up to get stuck into their programming for rookie and full power competitions coming up next year!
#
Thanks as always for your trust in myself as a coach and trainer people
#
#smstrengthandfitness #change #bebetter #fitness #grind #training #chase #push #betterthanbefore #yourpath #yourgoals #yoursifyouwantit #improve #progress #committochange #consistency #dailywins #personaltrainer #coach #nipf #IPF #gbpf #irishpf #escapethenoise #innerstrength #punchingrhinos #dungeonbarbell
Here are just some of the current online coaching crew I have all working towards their next platform performance or testing weeks. # Some great feedback and changes made with all my lifters and I can't wait to see what they can bring out when the time comes. # From first timers, intermediate and advanced. # Also looking forward to seeing @leemccaff820 the youngest of the pack take it to the British juniors in the upcoming months. Sticking to the plan and setting up nicely for a great performance! # Some new people (both male and female) starting this week so absolutely fired up to get stuck into their programming for rookie and full power competitions coming up next year! # Thanks as always for your trust in myself as a coach and trainer people # #smstrengthandfitness  #change  #bebetter  #fitness  #grind  #training  #chase  #push  #betterthanbefore  #yourpath  #yourgoals  #yoursifyouwantit  #improve  #progress  #committochange  #consistency  #dailywins  #personaltrainer  #coach  #nipf  #IPF  #gbpf  #irishpf  #escapethenoise  #innerstrength  #punchingrhinos  #dungeonbarbell 
Day 1 of new workout went well. It was a intro into proper alignment to prep you for the workouts. So I still got in the scheduled workout for the program I’m about to stop. I don’t want to let it go because I’ve LOVED the results after 10weeks! I know I will love the results with this program as well, just need be trust the process.
Day 1 of new workout went well. It was a intro into proper alignment to prep you for the workouts. So I still got in the scheduled workout for the program I’m about to stop. I don’t want to let it go because I’ve LOVED the results after 10weeks! I know I will love the results with this program as well, just need be trust the process.
Day 1 of our 7-Day Kickstart and I am pumped! It’s going to be a good week!
.
I set my alarm an hour earlier than I thought I needed to make sure I had time for my workout today. And when it went off, I seriously thought about hitting snooze a few times. BUT I knew if I didn’t get it in then, I wouldn’t get it in at all. And since this program is ONLY 7 days, I don’t want to let myself miss a single day. .
Take the 7 Day Challenge with us! I’ve had some interest from others who missed our start date. Anyone want to join me in November if I run this 7 Day Kickstart group again?
.
#only7days #committochange #committoyou #healthyhabits #healthyliving #homeworkout
Day 1 of our 7-Day Kickstart and I am pumped! It’s going to be a good week! . I set my alarm an hour earlier than I thought I needed to make sure I had time for my workout today. And when it went off, I seriously thought about hitting snooze a few times. BUT I knew if I didn’t get it in then, I wouldn’t get it in at all. And since this program is ONLY 7 days, I don’t want to let myself miss a single day. . Take the 7 Day Challenge with us! I’ve had some interest from others who missed our start date. Anyone want to join me in November if I run this 7 Day Kickstart group again? . #only7days  #committochange  #committoyou  #healthyhabits  #healthyliving  #homeworkout 
Feeling like a bag of ass today full of fatigue after yesterdays team session.
#
Suppose that means everything is probably setting up for the competition.
#
170 3*3 (10kg on last years one rep max.)
#
Flirting with depth on the second.
#
#smstrengthandfitness #change #bebetter #fitness #grind #training #chase #push #betterthanbefore #yourpath #yourgoals #yoursifyouwantit #improve #progress #committochange #consistency #dailywins #personaltrainer #coach #nipf #IPF #gbpf #irishpf #escapethenoise #innerstrength #punchingrhinos #dungeonbarbell
Feeling like a bag of ass today full of fatigue after yesterdays team session. # Suppose that means everything is probably setting up for the competition. # 170 3*3 (10kg on last years one rep max.) # Flirting with depth on the second. # #smstrengthandfitness  #change  #bebetter  #fitness  #grind  #training  #chase  #push  #betterthanbefore  #yourpath  #yourgoals  #yoursifyouwantit  #improve  #progress  #committochange  #consistency  #dailywins  #personaltrainer  #coach  #nipf  #IPF  #gbpf  #irishpf  #escapethenoise  #innerstrength  #punchingrhinos  #dungeonbarbell 
@simplysarahgandapur and @madiha.14may Meet & Greet 
Event of Matrix Fitness & Health. @matrixlahore
Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi
Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
Bloggers grand picture at 
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi

#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
Meet & Greet Event of Matrix Fitness & Health. @matrixlahore

Event Sponsor By:@HouseOfNurpur PR By: @CybusDigi

Digital Media Partner: @kluchit 
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi

#fitness #gym #Matrix #Yoga #instagood #health #healthyfood
Happy Monday! Another week, another opportunity to start something you've been thinking about for awhile. This week I will be sharing with you HOW I created a workout HABIT. Believe me when I say I was terrible at sports in school. I was the chubbiest kid in class. And the slowest. I was the scared kid in the corner who hated gymnastics. So what changed? Well, gaining 30 kg over a 2 year period did. Enough was enough! I felt completely defeated. And I knew I did not want to continue down that path. Which brings me to my first point. SETTING A GOAL. To me that was weight loss. I did not want to keep buying a size bigger pants every few months. So, I set myself a goal. I wanted to lose weight. No matter what was going on in my life at the time, I stuck to my goal. I kept reminding myself EVERY SINGLE DAY why I was working out. The beginning was hard. To be honest, even now, after almost 4 years of consistent exercise, I STILL have days that I have to remind myself of my goal. Now, my goal has changed over time but I still have one. So whatever your goal, set yourself one. And on the days you feel like skipping the work that will get you closer to your goal, REMIND YOURSELF why you're doing this.
Happy Monday! Another week, another opportunity to start something you've been thinking about for awhile. This week I will be sharing with you HOW I created a workout HABIT. Believe me when I say I was terrible at sports in school. I was the chubbiest kid in class. And the slowest. I was the scared kid in the corner who hated gymnastics. So what changed? Well, gaining 30 kg over a 2 year period did. Enough was enough! I felt completely defeated. And I knew I did not want to continue down that path. Which brings me to my first point. SETTING A GOAL. To me that was weight loss. I did not want to keep buying a size bigger pants every few months. So, I set myself a goal. I wanted to lose weight. No matter what was going on in my life at the time, I stuck to my goal. I kept reminding myself EVERY SINGLE DAY why I was working out. The beginning was hard. To be honest, even now, after almost 4 years of consistent exercise, I STILL have days that I have to remind myself of my goal. Now, my goal has changed over time but I still have one. So whatever your goal, set yourself one. And on the days you feel like skipping the work that will get you closer to your goal, REMIND YOURSELF why you're doing this.
And yes! The delicious food by @dessertdirectory_primeedibles 
At #mxmeetandgreet hosted by @kluchit and @houseofnurpur 
#mxfitness #kluchit #nurpur #committochange #highonhealth
Some gorgeous people spotted at #mxmeetandgreet hosted by @kluchit and @houseofnurpur 
#mxfitness #kluchit #nurpur #committochange #highonhealth
We started out not really ready for morning workout. Wanting to cuddle almost took over. But got up and got it done! Tomorrow we start a different program!
We started out not really ready for morning workout. Wanting to cuddle almost took over. But got up and got it done! Tomorrow we start a different program!
YOUR success is found in YOUR daily routine. Change something in the day to day running of the week ahead and over time the results show.
#
A must for me each Sunday is the 'weekly reset' around lough fea, it's essentially on my back door so shame to waste it.
#
Helps clear the thoughts, get the lungs going and helps cure the legs for the sessions to come.
#
Have a great Sunday people. What do you do to rest for the weekly rush to come? 
#
#smstrengthandfitness #change #bebetter #fitness #grind #training #chase #push #betterthanbefore #yourpath #yourgoals #yoursifyouwantit #improve #progress #committochange #consistency #dailywins #personaltrainer #coach #discoverni #escapethenoise #innerstrength #punchingrhinos #loughfea
YOUR success is found in YOUR daily routine. Change something in the day to day running of the week ahead and over time the results show. # A must for me each Sunday is the 'weekly reset' around lough fea, it's essentially on my back door so shame to waste it. # Helps clear the thoughts, get the lungs going and helps cure the legs for the sessions to come. # Have a great Sunday people. What do you do to rest for the weekly rush to come? # #smstrengthandfitness  #change  #bebetter  #fitness  #grind  #training  #chase  #push  #betterthanbefore  #yourpath  #yourgoals  #yoursifyouwantit  #improve  #progress  #committochange  #consistency  #dailywins  #personaltrainer  #coach  #discoverni  #escapethenoise  #innerstrength  #punchingrhinos  #loughfea 
120 for 5 doubles and rpe 9 215 on deads
#
Feeling good, fueled on Becky and Andrew Ramsays cheese cake and beer!
#
#smstrengthandfitness #change #bebetter #fitness #grind #training #chase #push #betterthanbefore #yourpath #yourgoals #yoursifyouwantit #improve #progress #committochange #consistency #dailywins #personaltrainer #coach #nipf #IPF #gbpf #fournations #escapethenoise #innerstrength #punchingrhinos #dungeonbarbell

Thanks to everyone who took part in the NIPF four nations team training today!
120 for 5 doubles and rpe 9 215 on deads # Feeling good, fueled on Becky and Andrew Ramsays cheese cake and beer! # #smstrengthandfitness  #change  #bebetter  #fitness  #grind  #training  #chase  #push  #betterthanbefore  #yourpath  #yourgoals  #yoursifyouwantit  #improve  #progress  #committochange  #consistency  #dailywins  #personaltrainer  #coach  #nipf  #IPF  #gbpf  #fournations  #escapethenoise  #innerstrength  #punchingrhinos  #dungeonbarbell  Thanks to everyone who took part in the NIPF four nations team training today!
الفريق الازرق💙 بطولة لبنان ٢١كم#teamrocky

#BMA #Beirut542 #teamrocky #RKD #committochange  #stairsmorning #energymorning #bestmorning
After yesterday event. Coffee and selfie with @razzamunir Meet & Greet Event of Matrix Fitness & Health.

Event Sponsor By: #Nurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
So me and @mohammadarsalansaeed attended 
#Mxfitness #mxfitnessmeet&greet yesterday!  And would you look at these Yummy Treats by @khadijashafqat of @dessertdirectory_primeedibles! Oh my Lord!:)
Thanks for having us over guys!  Wishing you all the very best!
Stay tuned for more updates on Bsheikh.blogspot.com and follow @Wardasaeedshaikh! 
#Bsheikh #mua #makeupjunkie #makeupaddict #beauty #glam #makeupblog #beautyblogger #makeupgeek #makeupgamestrong #makeuponfleek #makeuponpoint #fashiongram #lahore #Pakistan #fashionista #stylista #food #foodie #foodblog #foodlover #foodislife #foodielife #committochange #blog #blogger #trendsetting #athletic
So me and @mohammadarsalansaeed attended #Mxfitness  #mxfitnessmeet &greet yesterday! And would you look at these Yummy Treats by @khadijashafqat of @dessertdirectory_primeedibles! Oh my Lord!:) Thanks for having us over guys! Wishing you all the very best! Stay tuned for more updates on Bsheikh.blogspot.com and follow @Wardasaeedshaikh! #Bsheikh  #mua  #makeupjunkie  #makeupaddict  #beauty  #glam  #makeupblog  #beautyblogger  #makeupgeek  #makeupgamestrong  #makeuponfleek  #makeuponpoint  #fashiongram  #lahore  #Pakistan  #fashionista  #stylista  #food  #foodie  #foodblog  #foodlover  #foodislife  #foodielife  #committochange  #blog  #blogger  #trendsetting  #athletic 
Fantastic online check ins today, personal training client feedback, snapchats, instagram messages and private chats also.
#
Thanks as always to my great SM Strength and Fitness clients and lifters as well as everyone who has asked for help or support or likes the content.
#
Appreciate it all people! Bug things on the horizon and also four nations team training tomorrow with the NIPF team! Love it! 
#
Fam bam time for me, have a great weekend people!
#
#smstrengthandfitness #change #bebetter #fitness #grind #training #chase #push #betterthanbefore #yourpath #yourgoals #yoursifyouwantit #improve #progress #committochange #consistency #dailywins #personaltrainer #coach #gratitude #escapethenoise #innerstrength #punchingrhinos
Fantastic online check ins today, personal training client feedback, snapchats, instagram messages and private chats also. # Thanks as always to my great SM Strength and Fitness clients and lifters as well as everyone who has asked for help or support or likes the content. # Appreciate it all people! Bug things on the horizon and also four nations team training tomorrow with the NIPF team! Love it! # Fam bam time for me, have a great weekend people! # #smstrengthandfitness  #change  #bebetter  #fitness  #grind  #training  #chase  #push  #betterthanbefore  #yourpath  #yourgoals  #yoursifyouwantit  #improve  #progress  #committochange  #consistency  #dailywins  #personaltrainer  #coach  #gratitude  #escapethenoise  #innerstrength  #punchingrhinos 
Late morning workout. 55 min of cardio, strength, full body exercise...didn’t have leave the house. 💗this program!  HAPPY WEEKEND!
Late morning workout. 55 min of cardio, strength, full body exercise...didn’t have leave the house. 💗this program! HAPPY WEEKEND!
Yummy treats by @dessertdirectory_primeedibles! @bushrasheikh86 and I attended 
#Mxfitness #mxfitnessmeet&greet yesterday!  Thanks for having us over guys! Truly appreciate the goodies!:) Wishing you all the very best!
#Bsheikh #mensclothing #mensstyle #menonfleek #workout #gym #gymmotivation #crossfit #athlete #athletic #fashiongram #lahore #Pakistan #fashionista #stylista #food #foodie #foodblog #foodlover  #foodielife #committochange #food #foodie #foodblog #foodlover #foodislife#foodielife #tasty #mouthwatering #men #fitness
Yummy treats by @dessertdirectory_primeedibles! @bushrasheikh86 and I attended #Mxfitness  #mxfitnessmeet &greet yesterday! Thanks for having us over guys! Truly appreciate the goodies!:) Wishing you all the very best! #Bsheikh  #mensclothing  #mensstyle  #menonfleek  #workout  #gym  #gymmotivation  #crossfit  #athlete  #athletic  #fashiongram  #lahore  #Pakistan  #fashionista  #stylista  #food  #foodie  #foodblog  #foodlover  #foodielife  #committochange  #food  #foodie  #foodblog  #foodlover  #foodislife #foodielife  #tasty  #mouthwatering  #men  #fitness 
#Repost @bushrasheikh86 (@get_repost)
・・・
So me and @mohammadarsalansaeed attended 
#Mxfitness #mxfitnessmeet&greet yesterday!  Thanks for having us over guys! Truly appreciate the goodies!:) Wishing you all the very best!
#Bsheikh #mua #makeupjunkie #makeupaddict #beauty #glam #makeupblog #beautyblogger #makeupgeek #makeupgamestrong #makeuponfleek #makeuponpoint #fashiongram #lahore #Pakistan #fashionista #stylista #food #foodie #foodblog #foodlover #foodislife #foodielife #committochange
#Repost  @bushrasheikh86 (@get_repost) ・・・ So me and @mohammadarsalansaeed attended #Mxfitness  #mxfitnessmeet &greet yesterday! Thanks for having us over guys! Truly appreciate the goodies!:) Wishing you all the very best! #Bsheikh  #mua  #makeupjunkie  #makeupaddict  #beauty  #glam  #makeupblog  #beautyblogger  #makeupgeek  #makeupgamestrong  #makeuponfleek  #makeuponpoint  #fashiongram  #lahore  #Pakistan  #fashionista  #stylista  #food  #foodie  #foodblog  #foodlover  #foodislife  #foodielife  #committochange 
#AboutLastNight @fhafeez90, @fuchsiaamagic, Mishal Hira, Hira Asim of @mosh_diaries #Spotted 
#Mxfitness meet and greet  #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit
Stream your fitness goals with #matrix

#Mxfitness #mxfitnessmeet&greet#committochange #nurpur #eatsmart #cybusdigi #kluchit
Attention ladies! 
Get one-to-one personal training from our certified women trainers at Matrix!  Train YOUR body the right away! 
Call us at: 
04235881271

Visit us: 
72-77 Bank Square Market, Model Town

#MXFitness #PersonalTraining #BeastMode #TryItToBelieveIt #CommitToChange
#Mureed Bro and me at @matrixlahore meet n greet. He gave me some good tips on health n fitness n etc etc hehe . 
Meet & Greet Event of Matrix Fitness & Health.

Event Sponsor By: #Nurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
#RazzaMunir #MMFF @mmffrm1
Lahore socialites at Meet & Greet Event of Matrix Fitness & Health.

Event Sponsor By: #Nurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi @matrixlahore
..
..
..
#AnnieCh
#FuchsiaMagicLifestyle
#FuchsiaMagic
Event Highlights: 
#Mxfitness arranged a #meetandgreet yesterday in #Lahore , PR and events was well managed by @kluchit an#mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #Repost #eclat90Updates
Event Highlights: 
#Mxfitness arranged a #meetandgreet yesterday in #Lahore , PR and events was well managed by @kluchit an#mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #Repost #eclat90Updates
Event Highlights: 
#Mxfitness arranged a #meetandgreet yesterday in #Lahore , PR and events was well managed by @kluchit an#mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #Repost #eclat90Updates
Great end to the personal training week with these handful of personal training and online lifters. (Friday night is open session night available to ALL SM clients free on the first come basis, as long as you are prepared to train and help others thrive!)
# 
Tonight the Powerlifting lads got in their first before the ladies! 
#
When chasing progress your company is so important, these guys were killing it tonight with some great lifting during their off season. Also helped push me to be better! 
#
For anyone who has put their trust in me as a trainer whatever the goal may be I am truly grateful!
#
Love it people!
#
#smstrengthandfitness #performancenutritionplus #punchingrhinos #dungeonbarbell #personaltrainer #coach #brothersiniron #girlswholift #lift #innerstrength #escapethenoise #nipf #IPF #gbpf #sbd #quotewillfarrell #meatheads #910 #improve #progress #committochange #consistency #dailywins
Great end to the personal training week with these handful of personal training and online lifters. (Friday night is open session night available to ALL SM clients free on the first come basis, as long as you are prepared to train and help others thrive!) # Tonight the Powerlifting lads got in their first before the ladies! # When chasing progress your company is so important, these guys were killing it tonight with some great lifting during their off season. Also helped push me to be better! # For anyone who has put their trust in me as a trainer whatever the goal may be I am truly grateful! # Love it people! # #smstrengthandfitness  #performancenutritionplus  #punchingrhinos  #dungeonbarbell  #personaltrainer  #coach  #brothersiniron  #girlswholift  #lift  #innerstrength  #escapethenoise  #nipf  #IPF  #gbpf  #sbd  #quotewillfarrell  #meatheads  #910  #improve  #progress  #committochange  #consistency  #dailywins 
#meet&greet #happeningnow #matrixlahore 
Spotted very hot hunk #syednasirshah at the meet & greet party by Matrix Fitness club. @syedznasirshah
@matrixlahore
PR by @cybus_digi
Digital media partner @kluchit
#Mxfitness #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #gym #fitness #socialinmagpics #socialinmagblog
#meet&greet #happeningnow #matrixlahore 
Socialities spotted at the meet & greet party by Matrix Fitness club.
@matrixlahore
PR by @cybus_digi
Digital media partner @kluchit
#Mxfitness #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit #gym #fitness #socialinmagpics #socialinmagblog
Meet & Greet Event of Matrix Fitness & Health.
Venue: Matrix Gym – Model Town Lahore
Event Sponsor By: #Nurpur 
PR By: @CybusDigi

Digital Media Partner: @kluchit
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi 
#an #adofashion89 #adilanoreen89
Bloggers & Media person spotted on Red Carpet 
#Mxfitness #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit
Amazing Meet & Greet @Matrix Fitness & Health Club. 
#Mxfitness #mxfitnessmeet&greet  #committochange #nurpur #eatsmart #cybusdigi #kluchit
Strength comes from within💞 💞💞
.
.
Your inner strength is your outer foundation. We are considered to have a measure of inner strength when we are able to find that internal motivation & courage to keep going, regardless of the discomfort or challenges we may be facing
.
.
We all have that infinite potential to achieve anything we want. Your struggles today develop your strengths for tomorrow. When you go through hardships & decide not to give up, that is strength💪💪💪
.
.
It doesn’t matter what you did yesterday or what you are going to do tomorrow. What matters is that decision you are making right now😍😍😍
.
.
Do you feel confident in your ability to try new things and push your boundaries? What does it take for you to commit to change? Are you ready to make the rest of your life the best of your life? .
.
You already have everything you need to become stronger…you just have to start believing it💞💞💞 #findyourstrength #committochange #fitmritech #kneereplacementwarrior #hashimotos #ukfitgirls #londonmri #startbelieving #youarepowerful #authenticsoul
Strength comes from within💞 💞💞 . . Your inner strength is your outer foundation. We are considered to have a measure of inner strength when we are able to find that internal motivation & courage to keep going, regardless of the discomfort or challenges we may be facing . . We all have that infinite potential to achieve anything we want. Your struggles today develop your strengths for tomorrow. When you go through hardships & decide not to give up, that is strength💪💪💪 . . It doesn’t matter what you did yesterday or what you are going to do tomorrow. What matters is that decision you are making right now😍😍😍 . . Do you feel confident in your ability to try new things and push your boundaries? What does it take for you to commit to change? Are you ready to make the rest of your life the best of your life? . . You already have everything you need to become stronger…you just have to start believing it💞💞💞 #findyourstrength  #committochange  #fitmritech  #kneereplacementwarrior  #hashimotos  #ukfitgirls  #londonmri  #startbelieving  #youarepowerful  #authenticsoul 
Who wouldn't like cheat days like these? @matrixlahore @kluchit 
Event Sponsor By: #Nurpur 
PR By: @CybusDigi
Digital Media Partner: @kluchit
#MXFitness #MXMeetandGreet #CommitToChange #Nurpur #HighOnHealth #Kluchit #CybusDigi
5am Fit Sessions!!! Mon Wed Friday!! Get your day started with a  cardio based session implementing body weight movements, metabolic conditioning, plyometric movements and light weightlifting based movements for strength. Go to the link in the picture  to sign up now.  @crossfitunleashed #getyourdaystartedright #getinshape #committochange #gethealthy #stayactive #livelifebetter
Meet & greet by Matrix fitness & wellness Club 
Love the space 😍 thumbs up you guys @matrixlahore 
Amazing arrangements by @kluchit @cybus_digi
Crazy food ❤ by @eatsmart.com.pk

#mxmeetandgreet #mxfitness #committochange #nurpur #highonhealth #kluchit #perfectlyimperfectnut #mariahunzai #socialinfluencer #fitness #lahore #bloggers @intensifybeautyblog @hasstaq