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Искренне радуюсь, когда мои подопечные получают отдачу в виде каких-то наград или побед 🔥💪👍
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#мотивация #фитнес #спорт #элимакхаунд #тренер #тренермосква #fitnessgirl #sport #power #strong #figure #winner #competition #worldclass_lite_saratov
Dancing in the wind. Flowing to the rythem of the breeze. Shuddering to the bitterness of the cold midnight air. The Ox eye daisies survive! 
#oxeyedaisy #vintage #competition #bug #petals #shortsentances #wind #flow #rythem #centre #Pretty #night #midnightair #damage #clear #white #yellow #Black #green #beauty #Cute
I have a competition over at my Facebook page! Pop over for a chance to win a tutu bow holder 😊
#tutu #giveaway #competition #bowholder #funkyfriday #etsyseller #tutuclipholder #instakids #win
It's #FriYay 💘 & the last day to enter our #competition 😱 to #win a #FREE ReflectionsOfMe.co.uk #makeup #mirror 💋 Plse head to our FB page for details #makeuplovers 💄 #mua #Travel #mirror #freeprize 🏆 #hairandbeauty 💆
Just wrapping these beauties all ready for some lucky mini people! #handpainted #dishwasherfriendly @littledishuk #competition #luckyones #mylittledish #rainbowcolours
تحدياتنا مش صعبة بس بدها جرأة
لاقونا في سيتي مول وتاج مول اليوم وغداً، من الساعة 10:00 صباحاً ولغاية 10:00 مساءًا، جوائز عديدة مقدمة من ليسترين بإنتظاركُم
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#Interbrands #Competition #TotalCare #Listerine #MouthWash #Dare #Game #Challenge #CityMall #TajMall #Entertainment #Amman
Im IN!! Just got my membership card in the post. Time to destroy the opposition! 28th October, ITS ON #powerlifting #bench #squat #deadlift #strength #meet #competition
Después de la resaca de la tercera edición de la IRUN GAMES, toca hacer balance. Lo primero es agradecer a la persona que ha estado en todo momento a mi lado y que ha sido mi gran apoyo, mi compañera fiel en este viaje y la persona que quiero enormemente, Eli Merchan Gutierrezi. 
Lo siguiente agradecer a mis grandes amigos que siempre están ahí, os quiero. A mis alumnos de NAE System que siempre están en todo lo que les propongo, que no es poco, gracias team. Al grupo de Staff y de jueces por su gran labor y trabajo, gracias chicos. A todos los PARTNERS e instituciones que han estado a nuestro lado y que han creido en nosotros y en la IRUN GAMES, gracias. Y por último a los atletas, que sin ellos esto no tendría ningún sentido. 
No somos perfectos, somos humanos y queremos pedir disculpas de antemano si algo de lo que hemos hecho no ha sido de vuestro agrado, pero os aseguro que cada día intentamos mejorar para ofreceros una edición mejor que la anterior. Para esta edición hemos trabajado enormemente poniendo cabeza pero sobre todo poniendo mucho corazón. 
Desde la organización queremos agradecer a todos vuestra presencia y esperamos veros en la IRUN GAMES 4ªEdición en 2018...!!! PARTNERS @farinatorace @powerade @singularwod @velitessport @francindy_brand @thomas_wellness_group @openboxmag @nutrisport_sa @compexspain @wodelement @amstel_es @infowod @concept2inc @picsil_sport @kettlebellsportespana @assaultairbike @lifefitnessoficial @kiroldna @geometriktarget @eltxokodenis @geometriktarget #fitness #competicion #evento #irun #feria #expo #games #2017 #julio #box #atleta #irungames #competition #ficoba #kettlebell #fitnessjourney #fitnessjourney #wod #fitnessmotivation #prueba #strongman #headtohead #fitnessday #atletas
Síguenos en VIMEO, INSTAGRAM y en: www.irungames.como
Después de la resaca de la tercera edición de la IRUN GAMES, toca hacer balance. Lo primero es agradecer a la persona que ha estado en todo momento a mi lado y que ha sido mi gran apoyo, mi compañera fiel en este viaje y la persona que quiero enormemente, Eli Merchan Gutierrezi. Lo siguiente agradecer a mis grandes amigos que siempre están ahí, os quiero. A mis alumnos de NAE System que siempre están en todo lo que les propongo, que no es poco, gracias team. Al grupo de Staff y de jueces por su gran labor y trabajo, gracias chicos. A todos los PARTNERS e instituciones que han estado a nuestro lado y que han creido en nosotros y en la IRUN GAMES, gracias. Y por último a los atletas, que sin ellos esto no tendría ningún sentido. No somos perfectos, somos humanos y queremos pedir disculpas de antemano si algo de lo que hemos hecho no ha sido de vuestro agrado, pero os aseguro que cada día intentamos mejorar para ofreceros una edición mejor que la anterior. Para esta edición hemos trabajado enormemente poniendo cabeza pero sobre todo poniendo mucho corazón. Desde la organización queremos agradecer a todos vuestra presencia y esperamos veros en la IRUN GAMES 4ªEdición en 2018...!!! PARTNERS @farinatorace @powerade @singularwod @velitessport @francindy_brand @thomas_wellness_group @openboxmag @nutrisport_sa @compexspain @wodelement @amstel_es @infowod @concept2inc @picsil_sport @kettlebellsportespana @assaultairbike @lifefitnessoficial @kiroldna @geometriktarget @eltxokodenis @geometriktarget #fitness  #competicion  #evento  #irun  #feria  #expo  #games  #2017  #julio  #box  #atleta  #irungames  #competition  #ficoba  #kettlebell  #fitnessjourney  #fitnessjourney  #wod  #fitnessmotivation  #prueba  #strongman  #headtohead  #fitnessday  #atletas  Síguenos en VIMEO, INSTAGRAM y en: www.irungames.como
JUST A LITTLE PART OF MY DAILY STRETCHING ROUTIN AFTER EVERY WORKOUT💪🏻💪🏻💪🏻❤️❤️❤️What happens if you don't stretch? For a while happens nothing. You lift. You workout. You get stronger. You get more resistant. Looking good. Many of you think what the f**k for I need this stretching. That's only for yoga girls. But.....!!!!!!lOne day you notice that you can't reach your shoes to tie them. You hardly do simple daily moves like pick up something from floor or get something from shelf ..... You have become stiff and clumsy. Or even back pain after all day sitting at work. There is much less risk if you do functional and bodyweight training.... Because almost all of moves contains dynamic stretch. But what about training in gym with weights and machines? Especially guys refuse to work on their mobility. Stretching after workout is important. I know that for many of you it is annoying. Somebody can't support it at all. But! It is important! Stretching can help improve flexibility and consequently range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively. Stretching also increases blood flow to the muscle. Muscles are made of layers of thick and thin myofilaments, some of which overlap. These fibers have an elastic quality, with the ability to contract and elongate. Stretching lengthens and aligns muscle fibers for less bulk and a thinner appearance. Also stretching is strictly important for ladies. To keep that womanly body shape even if you lift.T#bikini #ifbbitalia #ifbb2017 #fitnessbikini #competition #passion #latviangirl #competitionbikini #arnoldclassic #goals #bodygoals #bodyweight #training #bodybuilding #hardtraining #functionaltraining #abs  #fitlifestyle  #bodytranformation  #fitnessmotivation #personaltrainer #fit #fitgirls #teamartinez#workout#ifbbitaly#ifbbathlete #ifbbbikini#europeanchampionship#fitlife
JUST A LITTLE PART OF MY DAILY STRETCHING ROUTIN AFTER EVERY WORKOUT💪🏻💪🏻💪🏻❤️❤️❤️What happens if you don't stretch? For a while happens nothing. You lift. You workout. You get stronger. You get more resistant. Looking good. Many of you think what the f**k for I need this stretching. That's only for yoga girls. But.....!!!!!!lOne day you notice that you can't reach your shoes to tie them. You hardly do simple daily moves like pick up something from floor or get something from shelf ..... You have become stiff and clumsy. Or even back pain after all day sitting at work. There is much less risk if you do functional and bodyweight training.... Because almost all of moves contains dynamic stretch. But what about training in gym with weights and machines? Especially guys refuse to work on their mobility. Stretching after workout is important. I know that for many of you it is annoying. Somebody can't support it at all. But! It is important! Stretching can help improve flexibility and consequently range of motion in your joints. Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively. Stretching also increases blood flow to the muscle. Muscles are made of layers of thick and thin myofilaments, some of which overlap. These fibers have an elastic quality, with the ability to contract and elongate. Stretching lengthens and aligns muscle fibers for less bulk and a thinner appearance. Also stretching is strictly important for ladies. To keep that womanly body shape even if you lift.T#bikini  #ifbbitalia  #ifbb2017  #fitnessbikini  #competition  #passion  #latviangirl  #competitionbikini  #arnoldclassic  #goals  #bodygoals  #bodyweight  #training  #bodybuilding  #hardtraining  #functionaltraining  #abs  #fitlifestyle  #bodytranformation  #fitnessmotivation  #personaltrainer  #fit  #fitgirls  #teamartinez #workout #ifbbitaly #ifbbathlete  #ifbbbikini #europeanchampionship #fitlife 
Иногда моя полочка мне поднимает настроение и мотивирует не забывать о дисциплине 🔥🍓 #sport #sportlife #fitness #fitnessmotivation #ifbb #bikinifitness #lovemylife #gym #goals #enjoy #happyday #medal #portrait #personaltrainer #fit #competition #loverunning #dreams #dress #home #спорт #мотивация #фитнес #домашняя #утро #nomakeup
Mixed team comp, 3 per team 2M/1F or 2F/1M, RX, Scaled and Masters categories. Three WODS and a final. 25/11/17 Link on our FB page #crossfit #competition #cornwallcrossfit #jollysailorcrossfit #threesomecomp @aresreignsupreme
#singapore #competition #missbeauty #beautysalon #shooting #makeup #kazakhstan #ukraine #italy 👑👑👑👑🇸🇬🇸🇬🇸🇬🥂
Good Morning! 🌿 3 days left to enter the ☄️ GIVEAWAY COMPETITION ☄️ people! Hope you all have a lovely day ⭐
Good Morning! 🌿 3 days left to enter the ☄️ GIVEAWAY COMPETITION ☄️ people! Hope you all have a lovely day ⭐
RUS - EuropeStage команда не простая, а международная 😋 Поэтому я расскажу Вам сегодня о нашей пчёлке - Мария Ильина (Maria Ilina) 🤗 Мария у нас исполнительный директор ООО "Европастейдж" в России ☺️ Поддерживает нас и вас на каждом нашем фестивале! Скромна, мила, отзывчива ☺️😎🤤 Всегда найдёт лучшее решение! 👍

ПОКОРЯЙ СЦЕНЫ ЕВРОПЫ ВМЕСТЕ С НАМИ!⭐⭐⭐ Информация о наших Конкурсах-Фестивалях: 
www.europestage.lv

#europestagelatvia #latvia #festival #children #art #talent #talentshow #competition #singing #vocal #dance #circusart #kids #rudensperle2017 #travelling #trophy #friends #europe #expirience #performance #stars #fame #друзья #фестиваль #путешествия #дети #таланты #вокал
RUS - EuropeStage команда не простая, а международная 😋 Поэтому я расскажу Вам сегодня о нашей пчёлке - Мария Ильина (Maria Ilina) 🤗 Мария у нас исполнительный директор ООО "Европастейдж" в России ☺️ Поддерживает нас и вас на каждом нашем фестивале! Скромна, мила, отзывчива ☺️😎🤤 Всегда найдёт лучшее решение! 👍 ПОКОРЯЙ СЦЕНЫ ЕВРОПЫ ВМЕСТЕ С НАМИ!⭐⭐⭐ Информация о наших Конкурсах-Фестивалях: www.europestage.lv #europestagelatvia  #latvia  #festival  #children  #art  #talent  #talentshow  #competition  #singing  #vocal  #dance  #circusart  #kids  #rudensperle2017  #travelling  #trophy  #friends  #europe  #expirience  #performance  #stars  #fame  #друзья  #фестиваль  #путешествия  #дети  #таланты  #вокал 
A relaxed seal, entered into our blue photography competition by @gillymmc1.⠀
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Competition closes tonight at midnight! If you would also like to enter with a chance to win a £50 voucher, use #CameraCentreBlue in your best photo where the main colour is BLUE to enter. Photographs must have been taken by yourself and are limited to just one entry per person.⠀
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#blue #photographycompetition #competition #seal #seals #sealsofinstagram #swim #swimming #cute #animal #animalsofinstagram #marinelife #wildlife #wildlifephotography #photography #photographyy #photographypassion #photographylife #photographylovers #photographylove #photographyeveryday #photographyislife #photographyislifee
A relaxed seal, entered into our blue photography competition by @gillymmc1.⠀ ⠀ Competition closes tonight at midnight! If you would also like to enter with a chance to win a £50 voucher, use #CameraCentreBlue  in your best photo where the main colour is BLUE to enter. Photographs must have been taken by yourself and are limited to just one entry per person.⠀ ⠀ _________________⠀ ⠀ #blue  #photographycompetition  #competition  #seal  #seals  #sealsofinstagram  #swim  #swimming  #cute  #animal  #animalsofinstagram  #marinelife  #wildlife  #wildlifephotography  #photography  #photographyy  #photographypassion  #photographylife  #photographylovers  #photographylove  #photographyeveryday  #photographyislife  #photographyislifee 
On continue les ischios allongés sur la machine en alternant la vitesse d'exécution et la contraction 💪💪💪💪il faut changer de manière de temps en temps pour choquer le muscle 🔥🔥👏👏#pancakes #water #muffin #followme #bodybuildingmotivation #fitness #shredded #shredz #protein #love #bodybuilding #muscle #cardio #pictureoftheday #gym #nutrition#brownie #chocolate #food #workout #focus#eatclean #eggs#like4like #motivation #instagram#healthyfood #lifestyle #competition #instagood
On continue les ischios allongés sur la machine en alternant la vitesse d'exécution et la contraction 💪💪💪💪il faut changer de manière de temps en temps pour choquer le muscle 🔥🔥👏👏#pancakes  #water  #muffin  #followme  #bodybuildingmotivation  #fitness  #shredded  #shredz  #protein  #love  #bodybuilding  #muscle  #cardio  #pictureoftheday  #gym  #nutrition #brownie  #chocolate  #food  #workout  #focus #eatclean  #eggs #like4like  #motivation  #instagram #healthyfood  #lifestyle  #competition  #instagood 
Happy Friday everyone! Keep an eye on our Facebook and Twitter for a chance of winning of our Lifestyle Fitness Goodie Bags in our Friday GIVEAWAY! 💃🏽 .
Facebook: Lifestyle Fitness
Twitter: @lifestyle_fit
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#fridayfeeling #fridaygiveaway #win #competition #lifestylefitness #instafit #fitnessjourney #instagood #instadaily #weightlifting #gym #progress #muscle
#Competition time! Did you know it’s National Friendship Day on 6th August? So, to celebrate all things friendship, we’re giving away a 2kg bag of ORIJEN Original or 1.8kg ORIJEN Cat & Kitten. 
To enter, simply Follow our page and send us a picture of your pet with their best friend (be it person, animal or toy). Competition closes at midnight on Tuesday 1st August  #ORIJEN #PoweredByORIJEN #DogLove #CatLove #InstagramPets #NationalFriendshipDay #Friends #Competition #win
You may win, You may not
But the opportunity you have got
To submit business idea 
And take away the jackpot.

We are offering the golden opportunity to submit the brilliant business idea and nominate yourself to win the cash prize of Rs 1 lakh. The second best idea will be awarded Rs 50,000. 
Hurry Up!! Register Now!! Get more information @ http://championshipofbusinessidea.com/ 
Email: championshipofnewbusinessidea@gmail.com
Call on - 8120000678, 9303532295
WhatsApp - 7440446733

Follow us on:

Facebook-/Championship.of.New.Business.Idea/
Twitter- /championshipIND
Instagram- championshipIND

#championshipofnewbusinessidea #chamnpionshipofbusinessidea #businessidea #idea #competition #award #prize
You may win, You may not But the opportunity you have got To submit business idea And take away the jackpot. We are offering the golden opportunity to submit the brilliant business idea and nominate yourself to win the cash prize of Rs 1 lakh. The second best idea will be awarded Rs 50,000. Hurry Up!! Register Now!! Get more information @ http://championshipofbusinessidea.com/ Email: championshipofnewbusinessidea@gmail.com Call on - 8120000678, 9303532295 WhatsApp - 7440446733 Follow us on: Facebook-/Championship.of.New.Business.Idea/ Twitter- /championshipIND Instagram- championshipIND #championshipofnewbusinessidea  #chamnpionshipofbusinessidea  #businessidea  #idea  #competition  #award  #prize 
**WIN!! **
To celebrate out latest blog, we are giving away a 250g bag of @bulknutrients GREEN FUSION. 🌱
To win, follow @veefit_vegan on Instagram and tag a friend below. Open to Australian residents only. Winner drawn at random on evening of 30 July 2017. 
#vegan #australia #competition #win #health #fitness #greenfusion #superfood #vegansofig #greens #weightloss #superfoods #smoothie #greenpowder #plantbased #plantpowered #healthy #fitspo #bulknutrients #veganfriendly #energy #healthy #cleaneating #healing #adelaide #melbourne #sydney #perth #brisbane
**WIN!! ** To celebrate out latest blog, we are giving away a 250g bag of @bulknutrients GREEN FUSION. 🌱 To win, follow @veefit_vegan on Instagram and tag a friend below. Open to Australian residents only. Winner drawn at random on evening of 30 July 2017. #vegan  #australia  #competition  #win  #health  #fitness  #greenfusion  #superfood  #vegansofig  #greens  #weightloss  #superfoods  #smoothie  #greenpowder  #plantbased  #plantpowered  #healthy  #fitspo  #bulknutrients  #veganfriendly  #energy  #healthy  #cleaneating  #healing  #adelaide  #melbourne  #sydney  #perth  #brisbane 
* W I N * all day brunch on us! Tag a mate for a chance to win a meal for 2. After all, brunch is always better with good company ❤️ winner announced Monday
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#BlackPenny#TheBlackPenny #CoventGarden #LondonCafe #Coffeehouse #Coffee #alldaybreakfast #breakfast #brunch #lunch #Lononfoodie #Foodie #foodblogger #Foodies #londoneats #eggs #morning #fullenglish #fullenglishbreakfast #fryup #win #competition #mates #friends #bestie
What's the one thing better than Cheese?? A fresh new baby!!! Do you know a soon to be Mumma bear? 🐻👶🏻 Tag her in the comments and make sure you're both following our page  to be in the running to win one of these cheese and charcuterie platters and have it delivered to her bedside! She'll love you forever ❤️🧀❤️🧀
What's the one thing better than Cheese?? A fresh new baby!!! Do you know a soon to be Mumma bear? 🐻👶🏻 Tag her in the comments and make sure you're both following our page to be in the running to win one of these cheese and charcuterie platters and have it delivered to her bedside! She'll love you forever ❤️🧀❤️🧀
Le Brompton World Championship, c'est ce week-end à Londres... Nous souhaitons bonne chance à tous les participants. #Brompton #velopliant #brompton #bromptonworldchampionship #competition #course
Przemawiać to ja niestety nie umiem 😂 #poland #polishboy #szczecin #elegant #suit #speech #winner #funny #goodmoment #election #competition #old #time #vscocam 😉😊
Another sneak peak of our Performance at the DDCB 2017 ! #enjoy #pony 🔥🥇🏆
Another sneak peak of our Performance at the DDCB 2017 ! #enjoy  #pony  🔥🥇🏆
RACE HORSE!!!
MI CLIENTA BIKINI FITNESS ELIANA
#Repost @elianacolasacco (@get_repost)
・・・ Sergio Fernández es un profesional que se dedica a la enseñanza y formación de nuevos entrenadores.
Realiza seminarios de suplementación y entrenamiento a nivel Internacional.

Es un practicante del deporte en continua formación, comunicador para la publicación internacional Muscular Development y TV shows con diferentes secciones en la rama de la alimentación. Atleta IFBB internacional amateur y Overall NPC y en activo ahora mismo.

Redactor y editor web para la publicación Muscular Develoment Latino, además tiene un canal de TV , canal de Youtube, redes sociales y  WEB personal.

WEB SERGIO FERNANDEZ COACH . http://sergiofernandezcoach.com/

CANAL YOU TUBE SERGIO FERNANDEZ https://www.youtube.com/user/SWDIRONMAN

Además de Entrenador y atleta, viaja a campeonatos de relevancia con MDL para cubrir eventos y realizar entrevistas a los atletas de cualquier país y marcas de suplementos y ahora comienza una relación de embajador.

#bodybuilder #bodybuilding #eststore #estsports #estmexico #estbolivia #estnutrition #TeamEST 
#sqaudgoals #motivacion #motivation #bodygoals 
#supplements #ifbbpro #fitnessmotivation #fitness #contestprep #mealprep #mensphysique #supplements #fitgirls #fitgirl #fitgirlsupps #muscle #estlatino #mdlatino

www.sergiofernadezcoach.com
RACE HORSE!!! MI CLIENTA BIKINI FITNESS ELIANA #Repost  @elianacolasacco (@get_repost) ・・・ Sergio Fernández es un profesional que se dedica a la enseñanza y formación de nuevos entrenadores. Realiza seminarios de suplementación y entrenamiento a nivel Internacional. Es un practicante del deporte en continua formación, comunicador para la publicación internacional Muscular Development y TV shows con diferentes secciones en la rama de la alimentación. Atleta IFBB internacional amateur y Overall NPC y en activo ahora mismo. Redactor y editor web para la publicación Muscular Develoment Latino, además tiene un canal de TV , canal de Youtube, redes sociales y WEB personal. WEB SERGIO FERNANDEZ COACH . http://sergiofernandezcoach.com/ CANAL YOU TUBE SERGIO FERNANDEZ https://www.youtube.com/user/SWDIRONMAN Además de Entrenador y atleta, viaja a campeonatos de relevancia con MDL para cubrir eventos y realizar entrevistas a los atletas de cualquier país y marcas de suplementos y ahora comienza una relación de embajador. #bodybuilder  #bodybuilding  #eststore  #estsports  #estmexico  #estbolivia  #estnutrition  #TeamEST  #sqaudgoals  #motivacion  #motivation  #bodygoals  #supplements  #ifbbpro  #fitnessmotivation  #fitness  #contestprep  #mealprep  #mensphysique  #supplements  #fitgirls  #fitgirl  #fitgirlsupps  #muscle  #estlatino  #mdlatino  www.sergiofernadezcoach.com
*GIVEAWAY* We'd love to hear what kind of products and projects you’d like to see from us next! Whether it's a favourite animal, craft type, or idea for a blog project… we want to hear your ideas! For your chance to win this Mouse Brooch Needle Felting Kit, simply like this post on Facebook or Instagram, and comment with your suggestions! The winner be randomly selected and announced after 5pm on the 4th of August, so get commenting! 🐁 #giveaway #competition #hawthornhandmade #craftkit #needlefelting #craftlover #diycrafts #needlework
*GIVEAWAY* We'd love to hear what kind of products and projects you’d like to see from us next! Whether it's a favourite animal, craft type, or idea for a blog project… we want to hear your ideas! For your chance to win this Mouse Brooch Needle Felting Kit, simply like this post on Facebook or Instagram, and comment with your suggestions! The winner be randomly selected and announced after 5pm on the 4th of August, so get commenting! 🐁 #giveaway  #competition  #hawthornhandmade  #craftkit  #needlefelting  #craftlover  #diycrafts  #needlework 
#Repost @big_pete_bodybuilding
・・・
2 more days to go. I must admit that i'm not hungry of competing at the moment. Last one for now but lots of new goals!!!
Time for improvement 💥🥊🤼‍♂️⚖
@7nutrition_uk @7nutrition
@kissgyms
@talent_talks @ukbeefmagazine @pca_poland @pitbull_westcoast_uk 
#bodybuilding #competition #posing #workout #shreds #saturday #big #day
#Repost  @big_pete_bodybuilding ・・・ 2 more days to go. I must admit that i'm not hungry of competing at the moment. Last one for now but lots of new goals!!! Time for improvement 💥🥊🤼‍♂️⚖ @7nutrition_uk @7nutrition @kissgyms @talent_talks @ukbeefmagazine @pca_poland @pitbull_westcoast_uk #bodybuilding  #competition  #posing  #workout  #shreds  #saturday  #big  #day 
Have you entered our fabulous giveaway yet? ! 
Enter on our original post 👌@tinytottribe @sebandroo
Thank you x

#giveaway #prizes #competition #winners #inittowinit
Poranne pozowanie do którego teraz mocno sie przykładam bo wiem ze forme mozna miec ale tez trzeba potrafic ja dobrze zaprezentować 💪👊😜 #bodybuilder #bodybuilding #ostrovitnutrition #ostrovit #posing #competition #competitor #polishboy #workout #fitness #chest #gym #sports #forma #shape #protein #nevergiveup #muscles
Its #Friday!!! We're feeling extra generous today and are giving two lucky followers the chance to win 2 @bboldtan contour kits& brushes.
To be in the chance to win all you have to do is...
1) Follow us on Instagram 
2) Tag a friend, the more the merrier 😉 
It's that easy! (Competition closes 4/08/17) Best of luck!🎉
#mckeeverschemists #makeup #contour #contourkit #competition #bbold #bBold
Its #Friday !!! We're feeling extra generous today and are giving two lucky followers the chance to win 2 @bboldtan contour kits& brushes. To be in the chance to win all you have to do is... 1) Follow us on Instagram 2) Tag a friend, the more the merrier 😉 It's that easy! (Competition closes 4/08/17) Best of luck!🎉 #mckeeverschemists  #makeup  #contour  #contourkit  #competition  #bbold  #bBold 
**Competition time** Come in-store to buy a bottle of wine and share your experience to be in with the chance of having a free bottle on us!

#competition #definition #sauvinonblanc #majestic #weekend #giveaway #friday
Today is your last chance to enter our free Banksy decal giveaway. Simply like this post, follow us and respost it on your account. #banksy #freegiveaway #competition #banksydecal #decal #vinylsticker
Got to love winning a competition, especially when it's this delicious! 😋
#winning #competition #mudcaketower #chocolate #caramel #winnerwinner #thegrazierstable #delicious #luckyday #happyfriday
Introducing our #FridayCutie!💙 Thank you Lynn for your entry! Would you like to feature in next week's post? Tag us in your cutie pic!👶 #baby #decayfree #dentalcare #teething #parents #competition #prize #win #winner #cutie #toddler
WspomnienieXIV Biegu Rzeznika.foto J.Blasiak Wielgus #BiegRzeznika#bieganie#run#sport#zawody#competition#sport#woman
#Repost @techfest_iitb (@get_repost)
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One of the best things to look out for! #techfest #robowars #technology #competition #rage #ruins #victory #throwback #iitbombay
SWIPE LEFT👈🏽
Throwback to @manlikemarcel @mb_thechosenone Pro Debut🥊💥 Cant wait for tomorrow, he'll be going 4-0💯 Theres still a few tickets left if you want to come so get in touch📲❤️
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#BlakeDumont #365gainz #GymLife #Lifestyle #Weights #Cardio #Food #Health #Success #Hardwork #Dedication #CircuitTraining #WomensOnly #Bikini #Competition #Motivation #EatClean #TrainHard #Progress #Strong #Fitter #Leaner #Health #PureElite #Actress #Film #Progression #BodyBuilding #GymMotivation #GymBore
SWIPE LEFT👈🏽 Throwback to @manlikemarcel @mb_thechosenone Pro Debut🥊💥 Cant wait for tomorrow, he'll be going 4-0💯 Theres still a few tickets left if you want to come so get in touch📲❤️ ••••••••••••••••••••••••••••••••••••••••••••••••••• #BlakeDumont  #365gainz  #GymLife  #Lifestyle  #Weights  #Cardio  #Food  #Health  #Success  #Hardwork  #Dedication  #CircuitTraining  #WomensOnly  #Bikini  #Competition  #Motivation  #EatClean  #TrainHard  #Progress  #Strong  #Fitter  #Leaner  #Health  #PureElite  #Actress  #Film  #Progression  #BodyBuilding  #GymMotivation  #GymBore 
Selamat Siang menjelang Sore Grameds dan Sahabat Doru!!! Sudah makan siang belum nih?

Gramedia Kids Bekasi punya Event seru dan menarik nih di akhir bulan nanti.. Event apa yaa kira-kira??? Yap, Gramedia Kids Bekasi akan mengadakan Lomba Mewarnai "Mom and Kids Color Fun". Mau ikutan tapi gak tau cara daftarnya gimana?

Gak perlu khawatir! Cara pendaftaran bisa dilihat di poster berikut. Tunggu apa lagi??? Yuk buruan daftar 😁

Gramedia Kids - Our Happy Place ☺

#GramediaKids #GramediaKidsBekasi #GKids #GKidsBekasi #OurHappyPlace #Competition #Color #Fun #With #Mom #Kids #Activity #Family #InfoLomba #LombaMewarnai
Selamat Siang menjelang Sore Grameds dan Sahabat Doru!!! Sudah makan siang belum nih? Gramedia Kids Bekasi punya Event seru dan menarik nih di akhir bulan nanti.. Event apa yaa kira-kira??? Yap, Gramedia Kids Bekasi akan mengadakan Lomba Mewarnai "Mom and Kids Color Fun". Mau ikutan tapi gak tau cara daftarnya gimana? Gak perlu khawatir! Cara pendaftaran bisa dilihat di poster berikut. Tunggu apa lagi??? Yuk buruan daftar 😁 Gramedia Kids - Our Happy Place ☺ #GramediaKids  #GramediaKidsBekasi  #GKids  #GKidsBekasi  #OurHappyPlace  #Competition  #Color  #Fun  #With  #Mom  #Kids  #Activity  #Family  #InfoLomba  #LombaMewarnai 
Do you have an eye for design? It's time for your work to be showcased @samsungtv & win a prize money of 8000EUR! °
Link in bio📺
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#StudentCompetitions #ShowYourSkills #gocompete #competition #design #designer #designinterior #designing 
Link in bio
It's all about who swim fastest 🏊🏼‍♀️👊🏼 Openwater race soon 🔥
#openwater #swimday #swimbikerun #ironmantraining #soon raceday #fasterandstronger #raceforwater #transformation #triathlon #competition #keepfighting #justbelieve #andkeepsmiling #currentmood
You are packed up for your summer vacation or a weekend staycation, 
So you left out this DFL Ankara peplum belt, the number one outfit converter! Lol.
We are giving one Ankara peplum belt, you could also win any of  the 3 Ankara summer shoes. Our friends at @carspa_lagos have thrown in a car spa voucher, just so your car gets some loving after you back from your vacation. We also have an inflatable bean bag (something to relax on) from @gifts.gadgets.souvenirs 
Tag 3 of your friends that might want to win one of these gifts, you must be following any @Dflrocks , @carspa_lagos  @gifts.gadgets.souvenir to win any of the gifts from them.

Giveaway ends on Sunday 30th of July 2017, 2 winners will picked randomly everyday through the weekend.
#win #competition #giveaway
#freebie #contest #summercollection
You are packed up for your summer vacation or a weekend staycation, So you left out this DFL Ankara peplum belt, the number one outfit converter! Lol. We are giving one Ankara peplum belt, you could also win any of the 3 Ankara summer shoes. Our friends at @carspa_lagos have thrown in a car spa voucher, just so your car gets some loving after you back from your vacation. We also have an inflatable bean bag (something to relax on) from @gifts.gadgets.souvenirs Tag 3 of your friends that might want to win one of these gifts, you must be following any @Dflrocks , @carspa_lagos @gifts.gadgets.souvenir to win any of the gifts from them. Giveaway ends on Sunday 30th of July 2017, 2 winners will picked randomly everyday through the weekend. #win  #competition  #giveaway  #freebie  #contest  #summercollection 
Pardon my clumsy hand.. but the winner of the giveaway is..... @isobelakenhead !!! 🎉🎉🎉🎉Congrats Isobel! Drop me a message with your preferred animal and an address I can post it to. Thank you guys so much for taking part, not too long to go until the next one, and don't forget if you simply must must have the owl or unicorn or whichever you set your heart on, they are available to buy for £15 🤓
Happy Friday everyone!
Pardon my clumsy hand.. but the winner of the giveaway is..... @isobelakenhead !!! 🎉🎉🎉🎉Congrats Isobel! Drop me a message with your preferred animal and an address I can post it to. Thank you guys so much for taking part, not too long to go until the next one, and don't forget if you simply must must have the owl or unicorn or whichever you set your heart on, they are available to buy for £15 🤓 Happy Friday everyone!
Win tickets to see @bandmusical with the music @takethat in Manchester this September in partnership with @atg_tickets! Competition details + Ts&Cs @ GetToTheFront.com/competitions 
#theband #thebandmusical #atgtickets #takethat #win #competition #GetToTheFront
| 17 years | Dans tous les sports y'en qui crachent sur toi. Au début c'est pas facile puis après tu t'en fait un mental , un mental qui s'endurcie à chaque épreuve, ce qui permet d'aller jusqu'au bout des entraînements et s'arrêter que lorsque c'est fini ! #noexcuses #powerlifting #deadlifts #fitness #powerlifter #bodybuilding #squat #deadlift #strong #gym #benchpress #strengt #squats #gymlife #strongman #crossfit #weightlifting #fitfam #bench #fitnessmotivation #bodybuilder #dedication #protein #pushpullgrind #alpha #diet #bodybuilder #competition #myprotein #basicfitfr
| 17 years | Dans tous les sports y'en qui crachent sur toi. Au début c'est pas facile puis après tu t'en fait un mental , un mental qui s'endurcie à chaque épreuve, ce qui permet d'aller jusqu'au bout des entraînements et s'arrêter que lorsque c'est fini ! #noexcuses  #powerlifting  #deadlifts  #fitness  #powerlifter  #bodybuilding  #squat  #deadlift  #strong  #gym  #benchpress  #strengt  #squats  #gymlife  #strongman  #crossfit  #weightlifting  #fitfam  #bench  #fitnessmotivation  #bodybuilder  #dedication  #protein  #pushpullgrind  #alpha  #diet  #bodybuilder  #competition  #myprotein  #basicfitfr 
Набор учеников 2013 и 2012 года рождения в подготовительные группы.
В программе: основы хореографии + основы актёрского мастерства!

Запись на пробное занятие обязательна!
Записывайтесь прямо сейчас! Количество мест в группах ограничено!!!
Тел. (063) 305 92 15
#планетаискусствINTERPLAY
Набор учеников 2013 и 2012 года рождения в подготовительные группы. В программе: основы хореографии + основы актёрского мастерства! Запись на пробное занятие обязательна! Записывайтесь прямо сейчас! Количество мест в группах ограничено!!! Тел. (063) 305 92 15 #планетаискусствINTERPLAY 
Good luck to all my homies competing this weekend!!! @wallace_84 @p4pinksam @l88aro @lucybear14 @ukbff_official @wabbauk
You have all done amazing and look incredible!! ❣️👌🏼 💪🏽 #nofilter #bodybuilding #bodyfitness #competition #aesthetic #gym #girl #fitfam #fitspo #flexfriday #goodluck #diet #prep #love #sport #friends #bikinifitness #physique #letsgo 💪🏽💪🏽 #prosupps #psarmy #pstakeover ❤️🖤
#happy #failfriday 😂 oder einfach ein Schnappschuss ❔😅
Ja das sind Bilder ,,hinter den Kulissen", es zeigt außerdem was für ein toller TT @anna.lesch_ ist, einfach immer zur Stelle wenn man sie braucht 😘😂
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#fairy #dressagehorse #blackbeauti #horse #fail #turnier #competition #😂 #allerbesten #😘
Congratulations @fionaland ! You have won a Flower Jar for delivery anytime next week, DM me to organise. 
Thank you to everyone who entered, keep an eye out for more competitions, we hold them regularly. ☺️🌸🌿 bloembee #bloembeeposy #flowerstagram #flowerdelivery #flowerlover #flowerlovers #flowersofinstagram #brisbane #brisbaneanyday #brisbaneigers #brisbaneflorist #brisbanecity #brisbanecbd #brisbanemums #brisbaneflowers #happybirthday #bestie #besties #friends #loveher #competition #winner #winners
Congratulations @fionaland ! You have won a Flower Jar for delivery anytime next week, DM me to organise. Thank you to everyone who entered, keep an eye out for more competitions, we hold them regularly. ☺️🌸🌿 bloembee #bloembeeposy  #flowerstagram  #flowerdelivery  #flowerlover  #flowerlovers  #flowersofinstagram  #brisbane  #brisbaneanyday  #brisbaneigers  #brisbaneflorist  #brisbanecity  #brisbanecbd  #brisbanemums  #brisbaneflowers  #happybirthday  #bestie  #besties  #friends  #loveher  #competition  #winner  #winners 
@thewatchsuperstore .
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#competition #win #elliotbrownwatches #watchstyle #elliotbrown #giveaway
#Repost @rallylivenet with @instatoolsapp ・・・
Happy birthday to reigning @FIAWorldRX Champion @mattiasekstromracing
Wishing you a great day and a successful season Mattias.
Always a pleasure to watch you drive.
🤘🎂🍻
Shot from his winning performance at @mettetrx Belgium in 2016, by @CaglarSuren
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Follow the event on #rallylive application. Stage results are coming to your phone. Download it from Playstore or AppStore, both for FREE
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#RallyLive #rally #rallycar #race #racecar #action #adrenalin #challenge #competition #speed #fast #fastcar #champion #rx #turn #twist #curb #circuit #racetrack #start #stage
#Repost  @rallylivenet with @instatoolsapp ・・・ Happy birthday to reigning @FIAWorldRX Champion @mattiasekstromracing Wishing you a great day and a successful season Mattias. Always a pleasure to watch you drive. 🤘🎂🍻 Shot from his winning performance at @mettetrx Belgium in 2016, by @CaglarSuren ⤵⤵ Follow the event on #rallylive  application. Stage results are coming to your phone. Download it from Playstore or AppStore, both for FREE ⤴⤴ #RallyLive  #rally  #rallycar  #race  #racecar  #action  #adrenalin  #challenge  #competition  #speed  #fast  #fastcar  #champion  #rx  #turn  #twist  #curb  #circuit  #racetrack  #start  #stage 
On débute les ischios sur le leg machine en contrôlant bien le geste et en continue 💪💪💪💪On garde la tension 🔥🔥🔥4-5 séries de 10-20 reps#pancakes #water #muffin #followme #bodybuildingmotivation #fitness #shredded #shredz #protein #veins #bodybuilding #muscle #cardio #pictureoftheday #gym #nutrition#brownie #chocolate #food #workout #focus#eatclean #eggs#like4like #motivation #instagram#healthyfood #lifestyle #competition #instagood
On débute les ischios sur le leg machine en contrôlant bien le geste et en continue 💪💪💪💪On garde la tension 🔥🔥🔥4-5 séries de 10-20 reps#pancakes  #water  #muffin  #followme  #bodybuildingmotivation  #fitness  #shredded  #shredz  #protein  #veins  #bodybuilding  #muscle  #cardio  #pictureoftheday  #gym  #nutrition #brownie  #chocolate  #food  #workout  #focus #eatclean  #eggs #like4like  #motivation  #instagram #healthyfood  #lifestyle  #competition  #instagood