Meet Ghost. He is a sweet old man over at @blissrescue , where they love and take care of rescue horses. The team went to meet the owner and the babies. It was amazing. The owner, Jennifer, takes such great care of the horses. We are teaming up with them on a super special project.
**** CALLING ALL VANCITY WOMEN! ****
I'll be hosting a 2 hour self defence class followed by a grounding 45 minute yoga practice, on Sunday November 19th in East Van. As the days get darker, don't let fear prevent you from doing the things you love like running, walking, biking or hiking outdoors. This course will give you the tools and confidence you need to continue doing what you love. Register now as space is very limited. Link in bio. Early bird prices at $79.99 run from now until Oct 31st.
Do you know what your life purpose is? Comment below! 🌟
If you're still struggling to get clear on what it is, my most recent blog post will help you out. Click on the link in my bio and go to Blog ⠀
Since my video was cut short due to an incoming phone call 😤 here’s a pic of of 385 on Bench. Actually went easier than I thought it would. Been trying to stay away from heavy weight this time around because strength really isn’t my goal but dang it feels good to know I could only Bench 135 when I started last year. I used to look at guys benching 405 and was that’s goalz but I’m only 20 lbs away from that! Honestly this journey is about what makes you happy not what everybody else TELL YOU YOU SHOULD BE DOING. So if one day you wanna max out do it.. just don’t forget to get back to what’s gonna get you to your goal. And for the haters in my hometown out there saying nawww ain’t no way he benched that Justin Sweeney was the spotter. Run tell dat 💪🏼😂😂
APART from the very tired face.... I AM NOT GETTING MARRIED. I am simply showing how much ONE person's life can change. After two in a bit years (weight wise) and how much can change in 5 years... I have become a stronger more independent women. I moved away from toxic relationships but still care (because Im human). I am not here for pity or to start rumors or drama because I dont not have time for it. I put this dress on last night and danced around in it for about an hour or so because I became more excited and motivated to not only to become a better version of myself but to also motivate others along the way... Not only was i PROUD of myself for making the choices i made but also for realizing that life wasnt what I wanted it to be. YOU are the ONLY person who can CHANGE YOUR life! Not others. I had an oppoutunity to change it. I saw it so I took it. It was hard and sucked at times. But in the end I grew from it. I do not regret anything and I wont ever. I have orginated back to the old me. Happy, Laughing and Independent (for the most part). Don't try and change me it will not work.