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#Courage medias

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@Regranned from @rish_10 -  The goal is to die with memories not dreams. 〽️
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Photo by - @aashita_shah 
#acceptance #anger #anxiety #appreciation #authencity #beauty #beliefs #compassion #courage #desire #dreams #forgiveness #kindness #peace #purpose #love - #regrann
Listening to your heart can be challenging. Let your heart and mind integrate & work as a team. When you follow your heart more, and your mind sees the results, the integration naturally occurs.. this process takes time, faith & courage. It’s never to late, you can start everyday.. ❣️ #hearttalk #artinbeauty #happiness #happyreflectionportraits #reflection #mirror #courage #patience #rolemodels #mindset #heart #instaquote #
Despite its shabby outer appearance today, this modest little building represents the beginning of a bigger dream; And a reminder that it's ok to fail as long as you have the courage to keep going. -
Although Walt Disney's Laugh-O-Gram studios was short lived it played a vital part in his story and journey to making his ultimate dream come true.
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#waltdisney #courage #dreams #storyteller #animation #create #laughogramstudios #kansascity #inspiration
Buongiorno alla vita😂🙋🏽
#courage
#instadaily 
#instapicture 
#me
#happiness
C'est tout simple 💪
C'est tout simple 💪
Travailler plus dur
Travailler plus dur
Cita Hati second day of week without walls. 
Weather was on our side on the second day. The students were full of spirits at the start of the day. Cita Hati core values were the inspiration of the day as Mr . Arie together with the active teachers started the YELL, With this yell as the start of the day , student were all enthusiastic and energetic in doing the activities.

Everyone trudged their way to the ricefield to learn to catch the catfish and to plant rice.  There were students who hesitated to go down the muddy field to catch the slimy catfish, plant the rice sprout and toil the soil. But when they saw their friends having great joy and showing to them how to catch ; they were convinced to do the task. Indeed, it was a fullfilling activity.

One of the best activities was the RiverTrek. Satisfaction, happiness and enjoyment filled the heart of everyone as the clean,clear water touched their feet. Everyone were smiling and holding each other so as not one member wll fall on the paddy field.

Before the day ended, students were brief that "kenduri" will be held as part of the Penting Sari  Javanese Culture. It was gathering all the visitors, eating together and exchanging pleasantries with the host community. The day ended giving  farewell to each home stay host. It was an excellent learning life skill experience and the  value of unity shown by the students. "Unity is strenght. When there is teamwork and collaboration , wonderful things can be achieved." #weekWithoutWalls2018
#grade11
#livein
#Yogyakarta 
#citahatischool
#kabarbaik
#goodnewsfromIndonesia
#courage
Cita Hati second day of week without walls. Weather was on our side on the second day. The students were full of spirits at the start of the day. Cita Hati core values were the inspiration of the day as Mr . Arie together with the active teachers started the YELL, With this yell as the start of the day , student were all enthusiastic and energetic in doing the activities. Everyone trudged their way to the ricefield to learn to catch the catfish and to plant rice. There were students who hesitated to go down the muddy field to catch the slimy catfish, plant the rice sprout and toil the soil. But when they saw their friends having great joy and showing to them how to catch ; they were convinced to do the task. Indeed, it was a fullfilling activity. One of the best activities was the RiverTrek. Satisfaction, happiness and enjoyment filled the heart of everyone as the clean,clear water touched their feet. Everyone were smiling and holding each other so as not one member wll fall on the paddy field. Before the day ended, students were brief that "kenduri" will be held as part of the Penting Sari Javanese Culture. It was gathering all the visitors, eating together and exchanging pleasantries with the host community. The day ended giving farewell to each home stay host. It was an excellent learning life skill experience and the value of unity shown by the students. "Unity is strenght. When there is teamwork and collaboration , wonderful things can be achieved." #weekWithoutWalls2018  #grade11  #livein  #Yogyakarta  #citahatischool  #kabarbaik  #goodnewsfromIndonesia  #courage 
Manger équilibré et faite des abdominaux 😉💪💪
Manger équilibré et faite des abdominaux 😉💪💪
Dostojanstvo te gleda. Hrabrost te gura. Vera te podiże.Ljubav te hrani.♥️
#inspitation #faith #courage #gratitude #atitude #mrsserbia #mrs #serbia #motivation #love
"It isn't just a daydream if you decide to make it your life." Never stop. Never give up. Be sure to check out this amazing dancer's feature on @relevetothetop!
Dancer: @lindseyfaith000 
Photographer: @chris_henrikson #chrishenriksonphotography #photography #photographer #dancephotography #dancephotographer #dancephoto #photoshoot #photosession #photooftheday #portraitphotography #portrait #dance #danceislife #instadance #dancer #dancers #dancing #dancelife #dancerlife #dancerslife #strength #dedication #courage #talent #life #dreams #dream #daydreaming #followyourdreams #outdoorphotography
"It isn't just a daydream if you decide to make it your life." Never stop. Never give up. Be sure to check out this amazing dancer's feature on @relevetothetop! Dancer: @lindseyfaith000 Photographer: @chris_henrikson #chrishenriksonphotography  #photography  #photographer  #dancephotography  #dancephotographer  #dancephoto  #photoshoot  #photosession  #photooftheday  #portraitphotography  #portrait  #dance  #danceislife  #instadance  #dancer  #dancers  #dancing  #dancelife  #dancerlife  #dancerslife  #strength  #dedication  #courage  #talent  #life  #dreams  #dream  #daydreaming  #followyourdreams  #outdoorphotography 
It's all about taking a stand for those things which meant or means something in life and it all  depends on the choice and courage to have it or not.
#thought #courage #choices #efforts #meaning
It's all about taking a stand for those things which meant or means something in life and it all depends on the choice and courage to have it or not. #thought  #courage  #choices  #efforts  #meaning 
"#Imagination does not become great until #human beings, given the #courage and the #strength, use it to #create". ― Maria #Montessori
The secret to happiness is FREEDOM.... And the secret to freedom is COURAGE...
#friday #morning #thoughts #quotes #ichoselife #life #freedom #courage #peace #polishwoman #redhead #red #positive #atwork #office #womanity #woman #femme #elle #haveagoodday
Cepat mengatasi hambatan-hambatan kehamilan : miom, kista, haid tidak teratur, pcos, sperma tidak bagus, dll. 🍃 Yuuuk cek IG kita, banyak yg sudah 🇧🇪🇷🇭🇦🇸🇮🇱򌐠🇭🇦🇲🇮🇱🚼🚼. Konsul Gratis..... 👉Add PIN DD858C8F WA 081904112825 #photo #bestfriend #strength #courage #smilealways #simplylife #laugh #live #relationship #friendship #window #writeup #beautifullife #writer #tears #poet #selfrespect #dawn #poetry #unsaid #writersofinstagram #toptags #nothappy #instasad #depressed #help #hope #l4l #insta #mood
Cepat mengatasi hambatan-hambatan kehamilan : miom, kista, haid tidak teratur, pcos, sperma tidak bagus, dll. 🍃 Yuuuk cek IG kita, banyak yg sudah 🇧🇪🇷🇭🇦🇸🇮🇱򌐠🇭🇦🇲🇮🇱🚼🚼. Konsul Gratis..... 👉Add PIN DD858C8F WA 081904112825 #photo  #bestfriend  #strength  #courage  #smilealways  #simplylife  #laugh  #live  #relationship  #friendship  #window  #writeup  #beautifullife  #writer  #tears  #poet  #selfrespect  #dawn  #poetry  #unsaid  #writersofinstagram  #toptags  #nothappy  #instasad  #depressed  #help  #hope  #l4l  #insta  #mood 
Repost from @emy_fit7 using @RepostRegramApp - I miei 4 allenamenti sono andati, il mio 1º protocollo di Cut è terminato! Lunedì inizio un programma nuovo che già mi piace molto! Sono pronta a far partire il mio nuovo hashtag temporale.. il tempo che mi separa dalla mia 1ª gara bikini.. ebbene .. ogni settimana lo lancerò.. oggi siamo mood #15weeksout .. stiamo entrando nel vivo e nel duro della preparazione, devo solo inserire la quinta e andare!!!! Chi è con me ?? 😜💎❣️ Di sicuro questa nuova collaborazione con la @bpr_nutrition mi ha dato una nuova spinta! Qualcun altro che crede in me! E che mi fa sentire una figa in allenamento 😜😜😜😅 chi non ne ha bisogno?! 😌 
Questi leggings sono fantasticamente approvati per un #LEGDAY !! Super aderenti e elasticizzati! Usa il mio codice [EMY10] e provali! 💫✨ #cut#neverbackdown #girlpower #keepgoing#morning#legs#girl#girlwholift #girlwithmuscles #check#bodycheck#earlymorning#passion#power#strenght#limitless #fight#courage#enjoy#dream#dreaming#keepgoing #neverstop#pushyourself #girlwithdreams #comeon#bodybuilding#bikiniprep#competition
Repost from @emy_fit7 using @RepostRegramApp - I miei 4 allenamenti sono andati, il mio 1º protocollo di Cut è terminato! Lunedì inizio un programma nuovo che già mi piace molto! Sono pronta a far partire il mio nuovo hashtag temporale.. il tempo che mi separa dalla mia 1ª gara bikini.. ebbene .. ogni settimana lo lancerò.. oggi siamo mood #15weeksout  .. stiamo entrando nel vivo e nel duro della preparazione, devo solo inserire la quinta e andare!!!! Chi è con me ?? 😜💎❣️ Di sicuro questa nuova collaborazione con la @bpr_nutrition mi ha dato una nuova spinta! Qualcun altro che crede in me! E che mi fa sentire una figa in allenamento 😜😜😜😅 chi non ne ha bisogno?! 😌 Questi leggings sono fantasticamente approvati per un #LEGDAY  !! Super aderenti e elasticizzati! Usa il mio codice [EMY10] e provali! 💫✨ #cut #neverbackdown  #girlpower  #keepgoing #morning #legs #girl #girlwholift  #girlwithmuscles  #check #bodycheck #earlymorning #passion #power #strenght #limitless  #fight #courage #enjoy #dream #dreaming #keepgoing  #neverstop #pushyourself  #girlwithdreams  #comeon #bodybuilding #bikiniprep #competition 
“I wanna #BE your Ex-boyfriends stuntman;
I wanna do everything he #NEVER had the #COURAGE to do...” #life #live #laugh #love #happy #florida #germany #home #thoughts  #latenight #work #goals #travel #fit #fitness #smile
‘We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort’ - Jesse Owens
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Good Morning 💫
‘We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort’ - Jesse Owens . Good Morning 💫
and then i realized,
adventures are the best way to learn.

give thanks.

@citahatischool
#weekWithoutWall2018
#grade11
#livein
#Yogyakarta 
#citahatischool
#kabarbaik
#goodnewsfromIndonesia
#courage
When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny. #life#acceptyourdestiny#dontlookback#moveforward#willingness#courage#change
When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny. #life #acceptyourdestiny #dontlookback #moveforward #willingness #courage #change 
Beautiful cat is run away from the volcano. Its should av courage #volacano #catsofinstagram #cat #beauties #run #courage #passion #power #creative #fast #positivity #dream #focus #fight #for #life #go
Your last mistake is your best teacher! So don't be afraid to make mistakes! Making mistakes is better than faking Perfections! 💪 💪 💪 . . . . . 
#lifecoachsatish 
#healthyindia 
#fitnation 
#fitness 
#fitnessaddict 
#weightlossexpert 
#forevergrateful 
#gratitude 
#leadershipdevelopment 
#leadership 
#bookstagram 
#booklovers 
#personaldevelopment 
#iamthebrand 
#bethebrand 
#lookbook 
#bethebestversionofyourself 
#courage 
#sacrifice 
#discipline 
#conquer 
#victory 
#happiness 
#wellnesscoaches
Your last mistake is your best teacher! So don't be afraid to make mistakes! Making mistakes is better than faking Perfections! 💪 💪 💪 . . . . . #lifecoachsatish  #healthyindia  #fitnation  #fitness  #fitnessaddict  #weightlossexpert  #forevergrateful  #gratitude  #leadershipdevelopment  #leadership  #bookstagram  #booklovers  #personaldevelopment  #iamthebrand  #bethebrand  #lookbook  #bethebestversionofyourself  #courage  #sacrifice  #discipline  #conquer  #victory  #happiness  #wellnesscoaches 
🖲#courage #🦁 🤫 🖲
*** WANT TO KNOW THE ANSWER HONEY FOR ALL THE EXHAUSTED OF YOU? *** It's just plain insanity to be knackered all the time then to .... Have drinks after work 🙄

Late nights 🤔

Early starts in the traffic 😉

And feel like shit, stressed out, wearing a mask 🙄

First you have to recognise it's a problem or you will never change 💪

Then for all the exhausted, know there is a problem but don't know what to do amongst you .... Please for gods sake be kind to yourself ❤️ Switch off and go to bed EARLY!

Sleep for healing is your best friend when you feel EUGH! 😍❤️😘 Said with love of course ❤️ because no one understands you except me ❤️ #Fatigue #deepsleep #getup #blanket #invisibleillness #chronicpain #chronicillness #mornings #early #warm #cold #tired ##mindset #confidence #selfworth #selflove #loveyourself #selfesteem #selfconfidence #empowerment #courage ##confident #corporateidentity #promotion #freedom #entrepreneurlife #positivity #motivational #keepgoing #ambition
*** WANT TO KNOW THE ANSWER HONEY FOR ALL THE EXHAUSTED OF YOU? *** It's just plain insanity to be knackered all the time then to .... Have drinks after work 🙄 Late nights 🤔 Early starts in the traffic 😉 And feel like shit, stressed out, wearing a mask 🙄 First you have to recognise it's a problem or you will never change 💪 Then for all the exhausted, know there is a problem but don't know what to do amongst you .... Please for gods sake be kind to yourself ❤️ Switch off and go to bed EARLY! Sleep for healing is your best friend when you feel EUGH! 😍❤️😘 Said with love of course ❤️ because no one understands you except me ❤️ #Fatigue  #deepsleep  #getup  #blanket  #invisibleillness  #chronicpain  #chronicillness  #mornings  #early  #warm  #cold  #tired  ##mindset  #confidence  #selfworth  #selflove  #loveyourself  #selfesteem  #selfconfidence  #empowerment  #courage  ##confident  #corporateidentity  #promotion  #freedom  #entrepreneurlife  #positivity  #motivational  #keepgoing  #ambition 
Hvad gør dig glad “i låget?” Dit arbejde? din fritid? Gåturen med hunden? træning? Din kone? Dine børn. Det fodboldhold du følger, fordi de er de bedste? 
At arbejde med salgsDNA - ja det gør mig glad i låget. Kunder med ny bevidsthed som træffer bedre beslutninger som munder ud i flere ordrer. De vokser som mennesker og virksomhedens bundlinje ligeså. 
Ja, og så er der dansen(mit afterwork job) Afkobling, FUN, energi, rytme og smil fra en masse skønner mennesker, som kommer for at danse med mig. 
Glad kvinde efter 1 time sat ind på 
velværekontoen og glad i låget
#be #happy #zumba #keepitsimple #life #denmark #january #love #passion #smile #sale #courage #relaxing #gym #fitness #children #yourlove
Hvad gør dig glad “i låget?” Dit arbejde? din fritid? Gåturen med hunden? træning? Din kone? Dine børn. Det fodboldhold du følger, fordi de er de bedste? At arbejde med salgsDNA - ja det gør mig glad i låget. Kunder med ny bevidsthed som træffer bedre beslutninger som munder ud i flere ordrer. De vokser som mennesker og virksomhedens bundlinje ligeså. Ja, og så er der dansen(mit afterwork job) Afkobling, FUN, energi, rytme og smil fra en masse skønner mennesker, som kommer for at danse med mig. Glad kvinde efter 1 time sat ind på velværekontoen og glad i låget #be  #happy  #zumba  #keepitsimple  #life  #denmark  #january  #love  #passion  #smile  #sale  #courage  #relaxing  #gym  #fitness  #children  #yourlove 
Sierra and Chris' first look at Timberline Lodge. Bridesmaids sneaking a peek.

Monroephoto.com ------------------------
#wedding #weddingphotographer #pdxphotographer #bride #brideandgroom #photographer #weddingday #weddingdress #lighting #lightingdesign #styledshoot #style #weddingvenue #bridalphotos #bridal #photos #beautiful #love #confidence #courage #loveyourself #lovemyjob
19 JANVIER | 👇🏻
Par la louange, nous pouvons manifester notre foi en Dieu pour qu’il œuvre dans le temps présent comme il l’a fait dans les siècles passés. Souvenez-vous des souffrances que Joseph a endurées : la cruelle trahison de ses frères, que l’ont vendu comme esclave, les agonies de son âme, les fausses accusations, les années de prison supplémentaires. Pourtant, Dieu a permis tous ces évènements dans un but précis. Il les a utilisés pour préparer Joseph à devenir le premier ministre de la plus grande nation de la terre. Grâce à eux, Dieu a pu disposer de son serviteur à la bonne place et au bon moment pour sauver la vide de centaines de milliers de gens, dont Joseph lui-même et sa famille lors d’une longue et cruelle famine !
Comment Joseph a-t-il analysé tout ce qui s’était passé ? Il a déclaré à ses frères : « Vous aviez médité de me faire du mal ; Dieu l’a changé en bien. » (Genèse 50 :20)
Concernant la louange vous pouvez aussi suivre l’exemple de Paul et Silas dans Actes 16. Ces deux apôtres venaient d’être battus et envoyés en prison, avec les fers aux pieds. Que dire de leur douleur, de leur inconfort et de toutes les raisons qu’ils avaient de remettre leur louange à plus tard ? Pourtant c’est dans cet état misérable qu’ils ont prié et chanté des cantiques de louange au milieu de la nuit ; et soudain, le Seigneur les a libérés par un tremblement de terre qui frappa exactement au bon moment et au bon endroit.
Vous pouvez encore suivre l’exemple de Paul lorsqu’il écrivait aux Philippiens. Il se trouvait alors en prison depuis des années. Pourtant, il s’est réjoui dans le Seigneur, certain que ses souffrances réalisaient le profond désir de son cœur : l’avancement de l’évangile.
Au vingtième siècle comme au premier, la louange peut accroître notre foi et libérer la puissance transformatrice du Christ dans nos vies et dans nos personnes. #resistance #laissetonempreinte #plus5
19 JANVIER | 👇🏻 Par la louange, nous pouvons manifester notre foi en Dieu pour qu’il œuvre dans le temps présent comme il l’a fait dans les siècles passés. Souvenez-vous des souffrances que Joseph a endurées : la cruelle trahison de ses frères, que l’ont vendu comme esclave, les agonies de son âme, les fausses accusations, les années de prison supplémentaires. Pourtant, Dieu a permis tous ces évènements dans un but précis. Il les a utilisés pour préparer Joseph à devenir le premier ministre de la plus grande nation de la terre. Grâce à eux, Dieu a pu disposer de son serviteur à la bonne place et au bon moment pour sauver la vide de centaines de milliers de gens, dont Joseph lui-même et sa famille lors d’une longue et cruelle famine ! Comment Joseph a-t-il analysé tout ce qui s’était passé ? Il a déclaré à ses frères : « Vous aviez médité de me faire du mal ; Dieu l’a changé en bien. » (Genèse 50 :20) Concernant la louange vous pouvez aussi suivre l’exemple de Paul et Silas dans Actes 16. Ces deux apôtres venaient d’être battus et envoyés en prison, avec les fers aux pieds. Que dire de leur douleur, de leur inconfort et de toutes les raisons qu’ils avaient de remettre leur louange à plus tard ? Pourtant c’est dans cet état misérable qu’ils ont prié et chanté des cantiques de louange au milieu de la nuit ; et soudain, le Seigneur les a libérés par un tremblement de terre qui frappa exactement au bon moment et au bon endroit. Vous pouvez encore suivre l’exemple de Paul lorsqu’il écrivait aux Philippiens. Il se trouvait alors en prison depuis des années. Pourtant, il s’est réjoui dans le Seigneur, certain que ses souffrances réalisaient le profond désir de son cœur : l’avancement de l’évangile. Au vingtième siècle comme au premier, la louange peut accroître notre foi et libérer la puissance transformatrice du Christ dans nos vies et dans nos personnes. #resistance  #laissetonempreinte  #plus5 
Power of saying “NO”. You can either be an influence or the influenced. 
If your goal is to create the massive amount of change, you need to stay focused on your priorities. 
It’s your “YES” that will drive you there. #priorities #goals #vision #purpose #life #lifequotes #stephencovey #success #worknow #playlater #leadership #influencer #courage #value #dreambig #entrepreneur #entrepreneurlife #refreshed #focused
Simple in design but deep in meaning. The mini Serenity necklace has empowering words hand stamped of "LOVE", "STRENGTH" and "COURAGE" to remind us we are more than we feel sometimes. I have certainly been needing to remind myself of the strength I have inside to deal with the challenges of raising a handful of a wee boy by myself ❤️ #scotlandtradefair #sterlingsilver #serenity #strength #necklace #empower #courage #love #handstamped #smallbusiness #mumma #stronginside #challenges
Simple in design but deep in meaning. The mini Serenity necklace has empowering words hand stamped of "LOVE", "STRENGTH" and "COURAGE" to remind us we are more than we feel sometimes. I have certainly been needing to remind myself of the strength I have inside to deal with the challenges of raising a handful of a wee boy by myself ❤️ #scotlandtradefair  #sterlingsilver  #serenity  #strength  #necklace  #empower  #courage  #love  #handstamped  #smallbusiness  #mumma  #stronginside  #challenges 
Buongiorno 🌏 e buon venerdì a tutti... questa è stata una settimana davvero impegnativa, ma tra le mille mila cose da fare per fortuna è volata... ultimo sforzo di oggi... affrontiamolo col sorriso, o quanto meno ci proviamo 😊#friday #goodmorning #gm #arrivailweekend #sempreconilsorriso #smile #hope #patient #strenght #courage #francescaslife #picoftheday #instagram #instagood #instalife
Well if this isn't terrifying I don't know what is! 
I started at 157kg. I'm currently 102.2 and working hard to get into double digits.
I've definitely come a long way, and even if things are going a little slower now, I'm still moving in the right direction. 
This year is about hitting goals and taking complete control over my nutrition.

#weightloss #sidebyside #weightlosstransformation #fattofit #fatgirlslim #shrinking #faceofffriday #transformation #strongman #strongwoman #strong #beforeandafter #vsg #vsgfam #sleevesquad #vsgtransformation #gastricsleeve #wls #vsgaustralia #vsgcommunity #fitfam #instafit #determination #courage #bulknutrients #grrrlarmy
Well if this isn't terrifying I don't know what is! I started at 157kg. I'm currently 102.2 and working hard to get into double digits. I've definitely come a long way, and even if things are going a little slower now, I'm still moving in the right direction. This year is about hitting goals and taking complete control over my nutrition. #weightloss  #sidebyside  #weightlosstransformation  #fattofit  #fatgirlslim  #shrinking  #faceofffriday  #transformation  #strongman  #strongwoman  #strong  #beforeandafter  #vsg  #vsgfam  #sleevesquad  #vsgtransformation  #gastricsleeve  #wls  #vsgaustralia  #vsgcommunity  #fitfam  #instafit  #determination  #courage  #bulknutrients  #grrrlarmy 
Beauty goes deeper than the surface while confidence is something that appears naturally so that makes them different from one another #freeyourbody #style #inspirationalquotes #africa #quotesiliveby #myownstyle #lifequotes #world #me #random #queen #love #courage #life #getinspired #preach #relatable #freespirit #mindbodyandsoul #arewa #scute #loveyourself #fashion #africa #onfleek #hijabstyle #beautifulinsideandout #happy #positivevibes #blackandwhite
Beauty goes deeper than the surface while confidence is something that appears naturally so that makes them different from one another #freeyourbody  #style  #inspirationalquotes  #africa  #quotesiliveby  #myownstyle  #lifequotes  #world  #me  #random  #queen  #love  #courage  #life  #getinspired  #preach  #relatable  #freespirit  #mindbodyandsoul  #arewa  #scute  #loveyourself  #fashion  #africa  #onfleek  #hijabstyle  #beautifulinsideandout  #happy  #positivevibes  #blackandwhite 
One of my all-time favourites. Peel away the layers, crack open the pre-constructed sense of identity and see what bubbles out from underneath.
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#fridayfeels
#beyounique 
#inspirationalquotes 
#motivationalquotes 
#courage 
#wildwoman 
#beyourself
„Decide that you want it more than  you are afraid of it“ B.C.

I am a little afraid- definetely. It‘s about to do or not to do and often the decision is the most difficult part. In my case is it to start something completely new which expands my comfort zone to the max vs. freedom and the choice to go wherever i want to go whenever i want. It‘s about to decide 
#decisions #fear #courage #start #dowhatyouwant #standup #outofcomfortzone #justgo #thefirststep #myway #believe #todoornottodo #life #choice #itcouldbegreat
„Decide that you want it more than you are afraid of it“ B.C. I am a little afraid- definetely. It‘s about to do or not to do and often the decision is the most difficult part. In my case is it to start something completely new which expands my comfort zone to the max vs. freedom and the choice to go wherever i want to go whenever i want. It‘s about to decide #decisions  #fear  #courage  #start  #dowhatyouwant  #standup  #outofcomfortzone  #justgo  #thefirststep  #myway  #believe  #todoornottodo  #life  #choice  #itcouldbegreat 
#Courage is the foundation of freedom. 
Thucydides (460BC-395BC) wrote: ‘The secret to happiness is freedom… And the secret to freedom is courage.’
@wolfgangsonnenburg Wolfgang defines Courage in many aspects of our lives, in the latest Issue of #HealthTriangleMagazine. ‘It takes courage to be, it takes courage to do, and it takes courage to have’.
#Courage  is the foundation of freedom. Thucydides (460BC-395BC) wrote: ‘The secret to happiness is freedom… And the secret to freedom is courage.’ @wolfgangsonnenburg Wolfgang defines Courage in many aspects of our lives, in the latest Issue of #HealthTriangleMagazine . ‘It takes courage to be, it takes courage to do, and it takes courage to have’.
(NO FILTERS) mega late posting, very disappointed in myself this month, I actually gained weight, and no it's not muscle sadly, 😔 but it is the boost of motivation that I do need desperately! I've hit one of those points where u start to loose focus and motivation.  So there is one positive to this set back, gotta stay positive ALWAYS  #nevergiveup #selflove 🌱🌎🌞🏃💪🏋 #fitnessjourney #fitness #fitnessmotivation #fit #fitnessgirl #motivation #motivationalquotes #change #comfortzone #fitmotivation #dreambig #selfmotivation #getstrong #fitquote #quotes #quotestoliveby #health #determined #active #balance #choices #courage #attitude  #inspiration #inspirational #sweaty #teamsweaty #weightloss
(NO FILTERS) mega late posting, very disappointed in myself this month, I actually gained weight, and no it's not muscle sadly, 😔 but it is the boost of motivation that I do need desperately! I've hit one of those points where u start to loose focus and motivation. So there is one positive to this set back, gotta stay positive ALWAYS #nevergiveup  #selflove  🌱🌎🌞🏃💪🏋 #fitnessjourney  #fitness  #fitnessmotivation  #fit  #fitnessgirl  #motivation  #motivationalquotes  #change  #comfortzone  #fitmotivation  #dreambig  #selfmotivation  #getstrong  #fitquote  #quotes  #quotestoliveby  #health  #determined  #active  #balance  #choices  #courage  #attitude  #inspiration  #inspirational  #sweaty  #teamsweaty  #weightloss 
My favourite first question to ask clients: “Why did you start your business?” What is your why? Would love to hear from you. #whatisyourwhy #why #businessowner #smallbusiness #smallbusinessowner #startup #motivation #motivate #courage #brave #firststeps #lovewhatyoudo #love #passion #path #heart #followyourheart #followyourdreams #imagine #imagination
Fearless Friday - Perception & reality. Reality vs fear. The choice is yours to change the way you see or think of your fears.
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Remember what we fear in our head is always worse than the reality of it. You are in control of your thoughts & you have the power to create change.
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FEAR - FACE EVERYTHING AND RISE! 🙌🏽💞
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#fearlessfriday #fearless #perspective #reality #takecontrol #youhavethepower #changeperception #bebrave #courage #standstrong #innerstrength #mindhealth #mentalhealth #empowerment #faceeverythingandrise #riseup #youcandoit #weallhavechoices #instavideo #nodoubt #release #letgo #cheriewhitemhcoaching
Fearless Friday - Perception & reality. Reality vs fear. The choice is yours to change the way you see or think of your fears. * Remember what we fear in our head is always worse than the reality of it. You are in control of your thoughts & you have the power to create change. * FEAR - FACE EVERYTHING AND RISE! 🙌🏽💞 * * * * #fearlessfriday  #fearless  #perspective  #reality  #takecontrol  #youhavethepower  #changeperception  #bebrave  #courage  #standstrong  #innerstrength  #mindhealth  #mentalhealth  #empowerment  #faceeverythingandrise  #riseup  #youcandoit  #weallhavechoices  #instavideo  #nodoubt  #release  #letgo  #cheriewhitemhcoaching 
Preeeach 🙌🏻 happy Friday! #courage #listen #behumble #willingtolearn #winstonchurchill
Need my wings back seriously... When feeling down and suicidal thoughts come to your mind, do not give up, stay strong. Just remember
You're not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn't mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass.
Choose to be strong and like me and others athletes that have been through it,  pick a healthy life and exercise. It will bring you more confidence in yourself and it will become your best therapy, believe, I know. 
Dont keep it to yourself, talk to someone. Stay positive. Share this to help to spread the message so others can help others.

#bestself #250Kchallenge #bodybuilding  #girlsthatlift #stronggirls #powerlifting #suicideprevention #powerliftingmotivation #strengthoversuicide  #lats #backandwingwednesday #motivation #courage #fitnesslife  #fitness  #lifechanging #positiveattitude #girlswithmuscles
#prayersneedit
#bestrong #friends #loyalty  #goals #spiritual #frienship #family #support #life #bodybuildingcom #TransformForLife
Need my wings back seriously... When feeling down and suicidal thoughts come to your mind, do not give up, stay strong. Just remember You're not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn't mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass. Choose to be strong and like me and others athletes that have been through it, pick a healthy life and exercise. It will bring you more confidence in yourself and it will become your best therapy, believe, I know. Dont keep it to yourself, talk to someone. Stay positive. Share this to help to spread the message so others can help others. #bestself  #250Kchallenge  #bodybuilding  #girlsthatlift  #stronggirls  #powerlifting  #suicideprevention  #powerliftingmotivation  #strengthoversuicide  #lats  #backandwingwednesday  #motivation  #courage  #fitnesslife  #fitness  #lifechanging  #positiveattitude  #girlswithmuscles  #prayersneedit  #bestrong  #friends  #loyalty  #goals  #spiritual  #frienship  #family  #support  #life  #bodybuildingcom  #TransformForLife 
Sister night today haha it feels like Friday but can't believe it's not I can't wait til tomorrow is over. Everyday a new day but old scene haha time to rest but time will also come soon to restart. Like a page in a book I finish this line for today I will write and restart another one tomorrow.
#memories #baby #selfie #happinesss #happymoments❤ #sistermoments #courage #confidence #asiangirl #행복해 #자연의셀카 
#자매순간 #자연미인 #여동생이랑
 #유행네일 #자연의셀카
#행복 #용기
Sister night today haha it feels like Friday but can't believe it's not I can't wait til tomorrow is over. Everyday a new day but old scene haha time to rest but time will also come soon to restart. Like a page in a book I finish this line for today I will write and restart another one tomorrow. #memories  #baby  #selfie  #happinesss  #happymoments ❤ #sistermoments  #courage  #confidence  #asiangirl  #행복해  #자연의셀카  #자매순간  #자연미인  #여동생이랑  #유행네일  #자연의셀카  #행복  #용기 
never quit. brave soul
#courage #brave
"It is called WORK ⚒ for a reason and COMPLAINING isn't part of your JOB DESCRIPTION." - Year in PIECES

ONAH, Owojoku Dough "Every  single  day  we  face  moments  that  are  difficult,  uncertain,  and  scary.  Your  life requires  courage.  Courage  is  the  ability  to  do something  that  is  difficult  or scary. 
Stepping  outside  of your  comfort  zone.  Sharing  your ideas,  speaking  up,  or showing  up. 
Standing  firm  in your  beliefs  and  values.  And  some  days…getting  out  of  bed" ☺

Mel Robbins

#work #job #smart #hardwork #courage #value #business #success #happiness #faith #hope #week #friday #tgif #firm #company #entrepreneur #billions #doughonah #inspiration  #entrepreneurs #selfhelp #entrepreneurship #money 
Design credit @switchtrees
"It is called WORK ⚒ for a reason and COMPLAINING isn't part of your JOB DESCRIPTION." - Year in PIECES ONAH, Owojoku Dough "Every single day we face moments that are difficult, uncertain, and scary. Your life requires courage. Courage is the ability to do something that is difficult or scary. Stepping outside of your comfort zone. Sharing your ideas, speaking up, or showing up. Standing firm in your beliefs and values. And some days…getting out of bed" ☺ Mel Robbins #work  #job  #smart  #hardwork  #courage  #value  #business  #success  #happiness  #faith  #hope  #week  #friday  #tgif  #firm  #company  #entrepreneur  #billions  #doughonah  #inspiration  #entrepreneurs  #selfhelp  #entrepreneurship  #money  Design credit @switchtrees
Picture this: 9.5km into a 10k race. You have given everything you thought you had up to this moment, you feel sickness drawing up from your stomach, you feel tired, you have pushed harder than ever before and you only have 500 metres left. But you hit a wall and starting doubting if you will finish the race. I have been there. I have learnt at this very moment is where superhuman things happen. You will find massive amounts of courage and determination, but also a lot of pain. Take it one step at a time and keep going. You know what it takes. The glory is not at the end, but it is in the process! #tractionwithjackson #running #goals #mindset #inspire #motivation #willpower #determination #courage #pain #glory
Picture this: 9.5km into a 10k race. You have given everything you thought you had up to this moment, you feel sickness drawing up from your stomach, you feel tired, you have pushed harder than ever before and you only have 500 metres left. But you hit a wall and starting doubting if you will finish the race. I have been there. I have learnt at this very moment is where superhuman things happen. You will find massive amounts of courage and determination, but also a lot of pain. Take it one step at a time and keep going. You know what it takes. The glory is not at the end, but it is in the process! #tractionwithjackson  #running  #goals  #mindset  #inspire  #motivation  #willpower  #determination  #courage  #pain  #glory 
True story!!!!!!...it's so very easy to be a victim - snap out of it. Their is a Survivor in each and every one of us. Always look UP! For me, my God is my stronghold and fortress. He fills me with hope and confident expectation and gives me victory in life! #notavictim #strongmind #godinthecentre #survivor #thriver #fightstrong #inspirator #motivate #fridaymotivation #courage #hopealive #hope #positivemindset #positivevibes #beatingcancer #beatingtheodds #onestepatatime #tumorssuck #cancersucks #nevergiveup #yesican #peacelife
True story!!!!!!...it's so very easy to be a victim - snap out of it. Their is a Survivor in each and every one of us. Always look UP! For me, my God is my stronghold and fortress. He fills me with hope and confident expectation and gives me victory in life! #notavictim  #strongmind  #godinthecentre  #survivor  #thriver  #fightstrong  #inspirator  #motivate  #fridaymotivation  #courage  #hopealive  #hope  #positivemindset  #positivevibes  #beatingcancer  #beatingtheodds  #onestepatatime  #tumorssuck  #cancersucks  #nevergiveup  #yesican  #peacelife 
❤
keep putting yourself
in situations you 
want to be better at 
but are afraid of 
get over your fear
and you can only get better.. #Courage #5SecondsofInsaneCourage
❤ keep putting yourself in situations you want to be better at but are afraid of get over your fear and you can only get better.. #Courage  #5SecondsofInsaneCourage 
“The purest most thoughtful minds are the ones that love colour the most.” - John Ruskin ⠀⠀⠀⠀⠀⠀⠀⠀⠀#red #colour #Puremind #happy #positivevibes #passion #love #courage #emotion #positivity #tranquility #growth #living #quotes #johnruskin #artists #art #life
#Mexico #CDMX #history #fight #force #courage 
Un gratificante regreso a casa, después de un día tan bueno ❤❤❤
Like the Phoenix, I rise from the fire. #Beauty #Determination #Strength #Courage #Music