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Which one was crazier 1 or 2? 🔥
👈 Swipe for more 
#NoFear #Ninja
@thecallumheskett @joseph_marx
Which one was crazier 1 or 2? 🔥 👈 Swipe for more #NoFear  #Ninja  @thecallumheskett @joseph_marx
🤳@biggfriends 🇦🇷: “Synchro work in Crown CrossFit @agusrichelme @salvapastormerlo @ivangaitanbf #CrossFitGames” #CrossFit
🤳@biggfriends 🇦🇷: “Synchro work in Crown CrossFit @agusrichelme @salvapastormerlo @ivangaitanbf #CrossFitGames ” #CrossFit 
It's harder than it looks 🤦🏼‍♀️😂 #YouDonutUnderstand
💪🏽💗thanks to everyone who signed up to be an insider ☝🏼 for my fitness app. You'll be able to try it out first! We're launching in the next few weeks 🙌🏽🤗 p.s. I do not know why only part of the wall is painted and why there are pumpkins 🎃 out.
💪🏽💗thanks to everyone who signed up to be an insider ☝🏼 for my fitness app. You'll be able to try it out first! We're launching in the next few weeks 🙌🏽🤗 p.s. I do not know why only part of the wall is painted and why there are pumpkins 🎃 out.
Back Pain Stretching
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📝The QL is one of the pesky muscles that get’s a lot of attention. It oftentimes gets implicated for one sided low back pain.
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🎁Here’s a few stretches I have found to be helpful to target this area. One note: when there is a strong muscle spasm or reaction going on at the QL, a ton of stretching can sometimes cause irritation and flare up symptoms.
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🌲Although the presentation for this kind pain is typically asymmetrical, I will still try to have patients work into both sides. They may use slightly different stretches or intensities when going from one side to the other, however.
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#TeddyTalksBackPain #StrengthCoachTherapy
Back Pain Stretching — 📝The QL is one of the pesky muscles that get’s a lot of attention. It oftentimes gets implicated for one sided low back pain. . 🎁Here’s a few stretches I have found to be helpful to target this area. One note: when there is a strong muscle spasm or reaction going on at the QL, a ton of stretching can sometimes cause irritation and flare up symptoms. . 🌲Although the presentation for this kind pain is typically asymmetrical, I will still try to have patients work into both sides. They may use slightly different stretches or intensities when going from one side to the other, however. . #TeddyTalksBackPain  #StrengthCoachTherapy 
Today is Day 25 of my Calf Raise Challenge. The main goal has always been to be active! If you wanna join the challenge simply add 
#dhooban20calfraise2017 to your post. Let’s get it 💪🏼 *PS I know these aren’t Calf Raises...The goal is to get Solid, Well Rounded Legs 💯
Today is Day 25 of my Calf Raise Challenge. The main goal has always been to be active! If you wanna join the challenge simply add #dhooban20calfraise2017  to your post. Let’s get it 💪🏼 *PS I know these aren’t Calf Raises...The goal is to get Solid, Well Rounded Legs 💯
#SlingShotKneeSleeves good for just about anything...
😂
@brookeence knows how to sneak attack her friends during mobility showing off her mobility.  This Amazon knows what kinda gear to get through her grueling top level workouts. Brooke is a beast! But she also doesn’t take herself too seriously!
💁🏼‍♀️
It’s recommended that you grab your gifts by Friday to get them in before Christmas! Make sure you swing by HowMuchYaBench.Net and get that FREE shipping! 🚨 #Amazon #JusticeLeague #crossfit
#SlingShotKneeSleeves  good for just about anything... 😂 @brookeence knows how to sneak attack her friends during mobility showing off her mobility. This Amazon knows what kinda gear to get through her grueling top level workouts. Brooke is a beast! But she also doesn’t take herself too seriously! 💁🏼‍♀️ It’s recommended that you grab your gifts by Friday to get them in before Christmas! Make sure you swing by HowMuchYaBench.Net and get that FREE shipping! 🚨 #Amazon  #JusticeLeague  #crossfit 
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En @nativosbox este será Nuestro entrenamiento el día de mañana... #CrossKB281 #SomosCrossKB281 #Crossfit #CrossfitVenezuela #CrossfitAnzoategui #Wod #WodOutdoor #Wodfuncional #Workout #EntrenamientoFuncional #Kettlebells #WodKettlebells #WorkoutKettlebells #kettlebellkings #Deporte #Salud #BuenaVida #AlimentoSaludable #VidaSana #Vida #Anzoategui #Lecheria #VenezuelaDeportiva
6:00 - 7:00 AM 7:00 - 8:00 AM 8:00 - 9:00 AM 4:00 - 5:00 PM 5:00 - 6:00 PM 6:00 - 7:00 PM 7:00 - 8:00 PM 8:00 - 9:00 PM En @nativosbox este será Nuestro entrenamiento el día de mañana... #CrossKB281  #SomosCrossKB281  #Crossfit  #CrossfitVenezuela  #CrossfitAnzoategui  #Wod  #WodOutdoor  #Wodfuncional  #Workout  #EntrenamientoFuncional  #Kettlebells  #WodKettlebells  #WorkoutKettlebells  #kettlebellkings  #Deporte  #Salud  #BuenaVida  #AlimentoSaludable  #VidaSana  #Vida  #Anzoategui  #Lecheria  #VenezuelaDeportiva 
#Repost @crossfit (@get_repost)
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Alba Nuñez, @komcrossfit, Madrid, Spain
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Workout of the Day
Tuesday 171212
Rest Day #CrossFit
📷 @juanfrantg10
#Repost  @crossfit (@get_repost) ・・・ Alba Nuñez, @komcrossfit, Madrid, Spain • Workout of the Day Tuesday 171212 Rest Day #CrossFit  📷 @juanfrantg10
30# wall balls. Let the suffering begin! #crossfit #ouch #trainhard
Expressing your strength, aggression, and your primal self are all sides we need to explore. Ignore these sides completely and become disconnected with yourself. Be brave enough to explore and understand yourself so that you can learn to thrive in this world. Some of the scariest things in this world lie within ourselves to find them and own them as.part of you. Become the master of your life. *
Invictus 
BY WILLIAM ERNEST HENLEY

Out of the night that covers me,  Black as the pit from pole to pole, 
I thank whatever gods may be  For my unconquerable soul. 
In the fell clutch of circumstance  I have not winced nor cried aloud. 
Under the bludgeonings of chance  My head is bloody, but unbowed. 
Beyond this place of wrath and tears  Looms but the Horror of the shade, 
And yet the menace of the years  Finds and shall find me unafraid. 
It matters not how strait the gate,  How charged with punishments the scroll, 
I am the master of my fate,  I am the captain of my soul. *
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#prioritizeyou #victoriabc #victoria #vancouverisland #yyj #yvr #bc #yyjyoga #canada #westcoast #balance #igstrong #flexible #flexibility #igactive #fitnessjourney #fitnessgoals #fitfam #crossfit #fitnessmotivation #gymnastics #yyjfitness #selfcare #westcoastbestcoast
Expressing your strength, aggression, and your primal self are all sides we need to explore. Ignore these sides completely and become disconnected with yourself. Be brave enough to explore and understand yourself so that you can learn to thrive in this world. Some of the scariest things in this world lie within ourselves to find them and own them as.part of you. Become the master of your life. * Invictus BY WILLIAM ERNEST HENLEY Out of the night that covers me,  Black as the pit from pole to pole, I thank whatever gods may be  For my unconquerable soul. In the fell clutch of circumstance  I have not winced nor cried aloud. Under the bludgeonings of chance  My head is bloody, but unbowed. Beyond this place of wrath and tears  Looms but the Horror of the shade, And yet the menace of the years  Finds and shall find me unafraid. It matters not how strait the gate,  How charged with punishments the scroll, I am the master of my fate,  I am the captain of my soul. * * * #prioritizeyou  #victoriabc  #victoria  #vancouverisland  #yyj  #yvr  #bc  #yyjyoga  #canada  #westcoast  #balance  #igstrong  #flexible  #flexibility  #igactive  #fitnessjourney  #fitnessgoals  #fitfam  #crossfit  #fitnessmotivation  #gymnastics  #yyjfitness  #selfcare  #westcoastbestcoast 
Sí se puede #gym#crossfit
So much truth to this! #dayafterlegday #killerwhey
I can’t notice every day the changes that go on but lined up like this- I can’t help but to say hey Girl keep going! I’m the hardest on myself- who else is hard on themselves? but for good reason I just want to be better. I hold myself accountable. 💯not perfect, but Real. #crossfit #crossfitmom #fitness #fnx #fitlife #progress #girlswholift #work #hustle #grind #bettertoday #nevergiveup #uplift #encourage #noplatues #iLiVE #redefineyourself
Most definitely the funnest and fittest group of people I know! #crossfitunparalleled #fithamptonroads #crossfit #fitness #grinchgames2017 #gymfamiliy #happyholidays
Smile into the day ... @nikki.stunts : 99 problems but my kicks ain't ☝🏻 #tbt
 #lifestyleofawarrior
Back when I was a #crossfit #Athlete 🏋️‍♂️ This was a really special time in my life. 
Reasons: - my son was just born
- my first CF Box was opened and was crushing it - my brother was in Korea from NZ - CF was #thriving and these kinds of events and #throwdowns were happening frequently. - our #community was amazing and super supportive! 
To all of you that were part of that journey, thank you!
Back when I was a #crossfit  #Athlete  🏋️‍♂️ This was a really special time in my life. Reasons: - my son was just born - my first CF Box was opened and was crushing it - my brother was in Korea from NZ - CF was #thriving  and these kinds of events and #throwdowns  were happening frequently. - our #community  was amazing and super supportive! To all of you that were part of that journey, thank you!
Just call me Rey ⭐️ #StarWarsNight @sacramentokings
Men’s & women’s hoodies will be releasing soon! Get ready for the winter with the freshest apparel out there! DM us to place your preorders! 🏛OLYMPUS NUTRITION🏛
TRAIN & FEEL LIKE A GOD/GODDESS 
#trainandfeellikeagod #gymlife  #grind #elpasofitness #localep#fitfreak #supplements #grow  #greatness #livefitep  #gym #gymtime #gymlife #muscle #squats  #fitnessmotivation #supplements #bodybuilder #bodybuilding #crossfit #powerlifting #fitness #fitfam #fit #getfit #npc #mensfashion #health #me #follow #womensfashion
Men’s & women’s hoodies will be releasing soon! Get ready for the winter with the freshest apparel out there! DM us to place your preorders! 🏛OLYMPUS NUTRITION🏛 TRAIN & FEEL LIKE A GOD/GODDESS #trainandfeellikeagod  #gymlife  #grind  #elpasofitness  #localep #fitfreak  #supplements  #grow  #greatness  #livefitep  #gym  #gymtime  #gymlife  #muscle  #squats  #fitnessmotivation  #supplements  #bodybuilder  #bodybuilding  #crossfit  #powerlifting  #fitness  #fitfam  #fit  #getfit  #npc  #mensfashion  #health  #me  #follow  #womensfashion 
Todas as imagens do game representam muito ... Mas pra mim essa representa o de hoje 
Cada movimento
Palavra de apoio
"Borá borá! " cada grito
Cada olhar...
Parceria.. Primeiramente hoje representou SUPERAÇÃO ! Competição na categoria em dupla, eu e @messiascst_ nos dedicamos e com toda força conseguimos o melhor, a classificação para final ! 
Mas a imagem deixa falar muito mais ! 
Mostra o que o Crossfit nos trás todos os dias ... A Judge @suelencristina22 conferindo a perfeição para validar os movimentos e não deixar nada passar despercebido.. Que por sinal, ☝🏻 elas também nos ensina as técnicas do movimento 🏋🏻‍♀️ Hang  Snatch, gratidão sempre ! ♥️🙏🏻🙂 #crossfit #disciplinaamorecoragem #crossSP #crossfitcapanema #gameSP #gratidao 
@edualexandres @luanaalexandre02 @wullyandrade @wallysondyas
Todas as imagens do game representam muito ... Mas pra mim essa representa o de hoje Cada movimento Palavra de apoio "Borá borá! " cada grito Cada olhar... Parceria.. Primeiramente hoje representou SUPERAÇÃO ! Competição na categoria em dupla, eu e @messiascst_ nos dedicamos e com toda força conseguimos o melhor, a classificação para final ! Mas a imagem deixa falar muito mais ! Mostra o que o Crossfit nos trás todos os dias ... A Judge @suelencristina22 conferindo a perfeição para validar os movimentos e não deixar nada passar despercebido.. Que por sinal, ☝🏻 elas também nos ensina as técnicas do movimento 🏋🏻‍♀️ Hang Snatch, gratidão sempre ! ♥️🙏🏻🙂 #crossfit  #disciplinaamorecoragem  #crossSP  #crossfitcapanema  #gameSP  #gratidao  @edualexandres @luanaalexandre02 @wullyandrade @wallysondyas
Noite mais que especial , muito feliz em poder fazer parte da história de vocês. Oss 💪😉💣💥🔥 More than special night, very happy to be part of your story. Oss 💪😉💣💥🔥 #assuncaobjj #blackbelt #jiujitsu #jiujitsulifestyle #jiujitsulife #bjj #bjjlifestyle #bjjlife #oss #foco #família #motivation #motivação #crossfit #fitness #fit #deusnocomando #deus #fé #feliz #amizade #fé #musculação #esporte #vida #saúde #moral
Noite mais que especial , muito feliz em poder fazer parte da história de vocês. Oss 💪😉💣💥🔥 More than special night, very happy to be part of your story. Oss 💪😉💣💥🔥 #assuncaobjj  #blackbelt  #jiujitsu  #jiujitsulifestyle  #jiujitsulife  #bjj  #bjjlifestyle  #bjjlife  #oss  #foco  #família  #motivation  #motivação  #crossfit  #fitness  #fit  #deusnocomando  #deus  #fé  #feliz  #amizade  #fé  #musculação  #esporte  #vida  #saúde  #moral 
Good to be back in Perth amongst some familiar faces @thefitness_hq @crossfitfrantic . I go up there from time to time to humiliate their athletes in workouts - next time I might wear a wetsuit in the workout to make it a bit more intense 😂 . Nah jokes aside, always the best place south of the river to get a crossfit session and fist pump in . Thanks coach @khada12321 & @dee.pts 😘💪👊#sistergym #perth #crossfit #rowing #strictpress #cfmr #bingo #extendedfamily #traveller #yew #wetsuit
Good to be back in Perth amongst some familiar faces @thefitness_hq @crossfitfrantic . I go up there from time to time to humiliate their athletes in workouts - next time I might wear a wetsuit in the workout to make it a bit more intense 😂 . Nah jokes aside, always the best place south of the river to get a crossfit session and fist pump in . Thanks coach @khada12321 & @dee.pts 😘💪👊#sistergym  #perth  #crossfit  #rowing  #strictpress  #cfmr  #bingo  #extendedfamily  #traveller  #yew  #wetsuit 
What!?!? Zyia new Release leggings are so cute!! Black Mesh Perfectly Plush Mid Rise 7/8 pants... These leggings are built with great compression properties but also with a fabric so soft you'll never want to take them off. Constructed with sweat wicking 4 way stretch fabric and strategic mesh zones for ventilation to make these the ultimate performance leggings. Keep in mind this is a different fabric from our light n tights. 🌙$54 🌙 XS-XXXL 
#activewear #seattlefitness
#tacomafitness #fitmom #legging #zyiaactive #zyiarep #momboss #shopsmall #newbusinessventure #lovelife #crossfit #fitandfabulous #capris #workingmom #loveleggings #smallbusiness #newbrands #gymdiva #fit4mom #beactive #fitgirl #joinmyteam #behealthy #healthylife #bearep #girlswholift
What!?!? Zyia new Release leggings are so cute!! Black Mesh Perfectly Plush Mid Rise 7/8 pants... These leggings are built with great compression properties but also with a fabric so soft you'll never want to take them off. Constructed with sweat wicking 4 way stretch fabric and strategic mesh zones for ventilation to make these the ultimate performance leggings. Keep in mind this is a different fabric from our light n tights. 🌙$54 🌙 XS-XXXL #activewear  #seattlefitness  #tacomafitness  #fitmom  #legging  #zyiaactive  #zyiarep  #momboss  #shopsmall  #newbusinessventure  #lovelife  #crossfit  #fitandfabulous  #capris  #workingmom  #loveleggings  #smallbusiness  #newbrands  #gymdiva  #fit4mom  #beactive  #fitgirl  #joinmyteam  #behealthy  #healthylife  #bearep  #girlswholift 
Simple yet effective 👌😉
30 Rounds For Time:
10 Calorie Ski Erg
10 Push up 
#hireps #hirepsfitness #fitnessliveshere #crossfit #strength #conditioning #motivation #rousehill #functional  #gym #rousehill #freetrial
Some close grip work tonight. Top sets of 225x8x3 and then 135x10x3 with 140lb of chains. Operation build a bigger bench for 2018 has began. Last sets of each shown here. #psychosmellingsalts #psychopowerlifting #getpsyched #myobreathe #trainhard #recoversmart #bench #raw #conjugate #gym #powerlifting #oldmancracking #ironstallion #pioneerfit #ironrebel #weightlifting #bodybuilding #crossfit #neversettle
It’s been about 9 1/2 years since the last time I almost passed out during a workout. Got through part 1 of round 6 and almost didn’t make it! 😵☠️🛑 Had to hold myself up against the wall for a good 35 seconds before I could get back to those burpees. Perhaps GHOST was the appropriate name for tonight’s WOD. Don’t mess with assault bikes, kids! Chasing those AB calories, with a little extra help from @ticklemerobb was no joke! #crossfitjerseycity #crossfit #isitonlytuesday #amideadyet #breathingisfun #pushittothelimit #nexttimeiwillhideinthecorner
It’s been about 9 1/2 years since the last time I almost passed out during a workout. Got through part 1 of round 6 and almost didn’t make it! 😵☠️🛑 Had to hold myself up against the wall for a good 35 seconds before I could get back to those burpees. Perhaps GHOST was the appropriate name for tonight’s WOD. Don’t mess with assault bikes, kids! Chasing those AB calories, with a little extra help from @ticklemerobb was no joke! #crossfitjerseycity  #crossfit  #isitonlytuesday  #amideadyet  #breathingisfun  #pushittothelimit  #nexttimeiwillhideinthecorner 
Зал на крыше 🔥🔝
Зал на крыше 🔥🔝
It's been about 3 weeks since I've been to the gym. I thought I was going to get away with getting sick this year. I'm about to see how my strength is 🤗#shoe #change #lol #love #barbell #class #health #fitness #crossfit #kickboxing #strength #family #friends #healthy #fit #goals #nike #fabletics #happy #iinhealthcoach
Billings Athletic Club is the place to be for the best in cross fit training! It's called Alloy and you can try your first session for free.
It's Fun
It's Challenging
It's Exciting 
And the best part.....you'll see results!
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#billings #billingsmt #billingsmontana #406 #montana #fitfam #fit #fitness #crossfit #workout #gym #healthclub #health #commitment #work #instafit #alloy #noexcuses #sports #weightloss #stronger #together #instagood #instadaily
Billings Athletic Club is the place to be for the best in cross fit training! It's called Alloy and you can try your first session for free. It's Fun It's Challenging It's Exciting And the best part.....you'll see results! - - #billings  #billingsmt  #billingsmontana  #406  #montana  #fitfam  #fit  #fitness  #crossfit  #workout  #gym  #healthclub  #health  #commitment  #work  #instafit  #alloy  #noexcuses  #sports  #weightloss  #stronger  #together  #instagood  #instadaily 
Sweat angels are awesome, but they’re even better with the @bornprimitive logo. 11.1 was a quick little burner. 
@crossfit_beyond_albany @bornprimitiveny #bornprimitive #bornprimitiveny #sweatangels #11point1 #crossfit #crossfitter #crossfitcommunity #crossfitathlete #crossfitcoach #snatch #snatches #doubleunders #crossfitbeyond @crossfit_beyond_albany
Smile into the day...@meliniseri : Most of us are afraid to say no to people. We tell ourselves it's because we are a good person and we don't want to hurt other people. But really it's more selfish than that; we want to control how the other person thinks and feels towards us. So instead of saying no to something, we lie and make up excuses or say yes to things we don't want to do. But that's not respecting yourself or the other person. Maybe you quietly resent the situation, maybe you start acting annoyed and the other person doesn't know why... it's never good. We all know how to say no, but many times we are afraid to. We need to get good at saying no to things and being honest with each other. It's as important as figuring out what to say yes to. 📸: @icreatelife_
 #lifestyleofawarrior
Smile into the day...@meliniseri : Most of us are afraid to say no to people. We tell ourselves it's because we are a good person and we don't want to hurt other people. But really it's more selfish than that; we want to control how the other person thinks and feels towards us. So instead of saying no to something, we lie and make up excuses or say yes to things we don't want to do. But that's not respecting yourself or the other person. Maybe you quietly resent the situation, maybe you start acting annoyed and the other person doesn't know why... it's never good. We all know how to say no, but many times we are afraid to. We need to get good at saying no to things and being honest with each other. It's as important as figuring out what to say yes to. 📸: @icreatelife_ #lifestyleofawarrior 
Confraternização dos Crossfitters de #Altamira e aniversário da Coach @lili_monard! #crossfit #ogroscrossfit #crossfitter #crossfitgirls #crossfitbox #para #rioxingu #aniversario #confraternizacao #イケメンすぎる #友達 #drone #dronephotography #dronestagram
Ridiculous power...this cat tagged us in his story...glad he did, dayum.
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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@Regranned from @girthbrooks6 -  275kg/606lbs Front Squat “You have power over your mind - not outside events. Realize this, and you will find strength.” - Marcus Aurelius

@squat_university @squatchamps @kingofthelifts @masheliteperformance @arenachiropractic
Ridiculous power...this cat tagged us in his story...glad he did, dayum. - Powerlifting content updated daily! #KOTL  #kingofthelifts  - @Regranned from @girthbrooks6 - 275kg/606lbs Front Squat “You have power over your mind - not outside events. Realize this, and you will find strength.” - Marcus Aurelius @squat_university @squatchamps @kingofthelifts @masheliteperformance @arenachiropractic
Had an awesome training night tonight! Tuesday’s are my three hour nights (swipe for videos of some mediocre lifting 😂). WOD from 6-7p (tonight was fight gone bad-look it up if you don’t know what it is 😬😩❤️), then OLY (7-8p) where I did some complex work. Snatches feeling good at 95% working sets, which tells me my 1RM is definitely more! Working on the pull, I tend to push the bar out instead of pulling it in. Jerks are getting better! Then barbell (8-915p) was 2-4-6-8-10.....20 reps of back squats at ~60%, shown is my set of 12. Holy balls that got spicy AF! THEN, tabata deadlifts 😳 it is sufficient to say my legs are J-E-L-L-O. I wasn’t going to go to the gym tonight because I have been feeling shitty, mentally. I’m always glad I go on days like today. Thank you @crossfitchimneyrock for always making me feel better ❤️💪🏻☠️ #crossfit #cfcr #fitness #community #weightlifting #olympicweightlifting #fightgonebadwod #snatch #clean #jerk #squats #booty🍑 #deadlifts #deadlegs #workout #unlockyourpotential #havefun #stayfocused #staypositive #staydedicated #workhard #striveforgreatness #progress
Had an awesome training night tonight! Tuesday’s are my three hour nights (swipe for videos of some mediocre lifting 😂). WOD from 6-7p (tonight was fight gone bad-look it up if you don’t know what it is 😬😩❤️), then OLY (7-8p) where I did some complex work. Snatches feeling good at 95% working sets, which tells me my 1RM is definitely more! Working on the pull, I tend to push the bar out instead of pulling it in. Jerks are getting better! Then barbell (8-915p) was 2-4-6-8-10.....20 reps of back squats at ~60%, shown is my set of 12. Holy balls that got spicy AF! THEN, tabata deadlifts 😳 it is sufficient to say my legs are J-E-L-L-O. I wasn’t going to go to the gym tonight because I have been feeling shitty, mentally. I’m always glad I go on days like today. Thank you @crossfitchimneyrock for always making me feel better ❤️💪🏻☠️ #crossfit  #cfcr  #fitness  #community  #weightlifting  #olympicweightlifting  #fightgonebadwod  #snatch  #clean  #jerk  #squats  #booty 🍑 #deadlifts  #deadlegs  #workout  #unlockyourpotential  #havefun  #stayfocused  #staypositive  #staydedicated  #workhard  #striveforgreatness  #progress 
#Repost @motivationmafia (@get_repost)
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Never let the words of others drag you down and stop you from chasing your dreams.
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#inyourfacemotivation #postitnotechronicles  #grow #photooftheday  #fitnesslife #fitlifestyle #eatcleantrainmean #fitgoals squatlife
#trainhard #phillyfit #crossfit #hardworkpaysoff #workhardplayharder #workoutflow #gymtime  #gymlife #gymaholic #gohard #fitfam #fitnessaddict  #fitspiration #abs #dedicated #lifecoach #tagafriend
#diet #healthylifestyle #healthyfood #nutrition
#Repost  @motivationmafia (@get_repost) ・・・ Never let the words of others drag you down and stop you from chasing your dreams. . . . . . . . . #inyourfacemotivation  #postitnotechronicles  #grow  #photooftheday  #fitnesslife  #fitlifestyle  #eatcleantrainmean  #fitgoals  squatlife #trainhard  #phillyfit  #crossfit  #hardworkpaysoff  #workhardplayharder  #workoutflow  #gymtime  #gymlife  #gymaholic  #gohard  #fitfam  #fitnessaddict  #fitspiration  #abs  #dedicated  #lifecoach  #tagafriend  #diet  #healthylifestyle  #healthyfood  #nutrition 
BiPro de UPN - 20% de descuento + envio gratis en Cali - valido del 12 al 19 de diciembre. 
#yotengoelpower #powershop #megaplex #megaplexstars @upnlab #crossfit #gym #aesthetic  #calisthenics
Cuando tengo sueño, frío, cansancio y mucha desmotivación llevo mi trasero a entrenar, porque quisiera que el proceso fuera fácil pero no lo es. Así que aquí estamos dando un poco más #crossfit #crossfittreino #tabata #training #fitnessgirl #bodybuilding #workout #lifting #burpees #squats #hipertrofia #alterofilia #booty #muscles #fitnesslife #uvt#motivationfitness #treinoanimal #motivation #workhard #getfitmexico #g180 #g360 #colombia #mexico #tapatia #instablogger #fitblogger #like4like #followme
Cuando tengo sueño, frío, cansancio y mucha desmotivación llevo mi trasero a entrenar, porque quisiera que el proceso fuera fácil pero no lo es. Así que aquí estamos dando un poco más #crossfit  #crossfittreino  #tabata  #training  #fitnessgirl  #bodybuilding  #workout  #lifting  #burpees  #squats  #hipertrofia  #alterofilia  #booty  #muscles  #fitnesslife  #uvt #motivationfitness  #treinoanimal  #motivation  #workhard  #getfitmexico  #g180  #g360  #colombia  #mexico  #tapatia  #instablogger  #fitblogger  #like4like  #followme