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#DEDICATION medias

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So I wonder what he thinks of me?  #8yearsofonedirection #dedication
You need a little bit of insanity to do great things 
#motivationalquotes #lifestyle #quotes #inspire #success #winner #dedication #dream #workethic #grind #beastmode #hardwork
Leg day earlier on with @zoey_olliver so that means loads of squats, stiffed leg deadlifts, leg extension and leg press etc... Her second time using weights so not the best form but she’ll only get better 💪🏽🏋🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitness #fitfam #fitspo #gym #shredded #aesthetics #workout #training #excercise #motivation #beast #beastmode #bodybuilding #instahealth #fitnessmodel #fitnessfreak #gymlife #cardio #abs #lean #focus #dedication #strength #muscle #health #training #strong #lifestyle #gains
Leg day earlier on with @zoey_olliver so that means loads of squats, stiffed leg deadlifts, leg extension and leg press etc... Her second time using weights so not the best form but she’ll only get better 💪🏽🏋🏽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit  #fitness  #fitfam  #fitspo  #gym  #shredded  #aesthetics  #workout  #training  #excercise  #motivation  #beast  #beastmode  #bodybuilding  #instahealth  #fitnessmodel  #fitnessfreak  #gymlife  #cardio  #abs  #lean  #focus  #dedication  #strength  #muscle  #health  #training  #strong  #lifestyle  #gains 
Sobota wieczór ➡️ a mnie wzięło na wspominki 😂 niech ktoś mi powie, że nie odwaliłam kawał roboty 😊👍 Patrzę i jestem przerażona 😲 Czarne włosy 🔜 świnka 🐖 poziom hard 😲 i ja niby wtedy byłam szczęśliwa? 😂 No w życiu 😣 Mimo wielu wad 😁 jestem pewna, że tamten stan był najgorszą wadą ze wszystkich możliwych 😊 Dlatego jeśli czujesz się ze sobą źle 😣 to proszę zrób coś dla siebie teraz ⚠️ Nie jutro, nie w poniedziałek ⚠️ tylko teraz ❕ Nie czekaj tak jak ja, bo marnujesz jedną z cennych rzeczy 🚫 SWÓJ CZAS ⏰ 🔜 wyznacznik, którego nie cofniesz 🔙 😊
#bodypak #transformation #weightloss #abs # weightlossmotivation #instafit #muscle #fitnessaddict #gymlife #dedication #fitnessmotivation #weight #weightlosssupport  #metamorfoza #metamorphosis #instagirl #calorie #fitlife #poland #fitnessmodel #progress #girlswholift #fitspiracja #f4f #followme #weightlossjourney #strong #cardio
Sobota wieczór ➡️ a mnie wzięło na wspominki 😂 niech ktoś mi powie, że nie odwaliłam kawał roboty 😊👍 Patrzę i jestem przerażona 😲 Czarne włosy 🔜 świnka 🐖 poziom hard 😲 i ja niby wtedy byłam szczęśliwa? 😂 No w życiu 😣 Mimo wielu wad 😁 jestem pewna, że tamten stan był najgorszą wadą ze wszystkich możliwych 😊 Dlatego jeśli czujesz się ze sobą źle 😣 to proszę zrób coś dla siebie teraz ⚠️ Nie jutro, nie w poniedziałek ⚠️ tylko teraz ❕ Nie czekaj tak jak ja, bo marnujesz jedną z cennych rzeczy 🚫 SWÓJ CZAS ⏰ 🔜 wyznacznik, którego nie cofniesz 🔙 😊 #bodypak  #transformation  #weightloss  #abs  # weightlossmotivation #instafit  #muscle  #fitnessaddict  #gymlife  #dedication  #fitnessmotivation  #weight  #weightlosssupport  #metamorfoza  #metamorphosis  #instagirl  #calorie  #fitlife  #poland  #fitnessmodel  #progress  #girlswholift  #fitspiracja  #f4f  #followme  #weightlossjourney  #strong  #cardio 
He gave me the recipe to build this physique and I cooked it ~IFBB Pro Heang Lay. Throwing this back to my last show in Pittsburgh, PA on Aug. 30, 2017. Reached my goal: Got my IFBB Pro Card that weekend and it's all thanks to my wonderful and amazing coach. Words cannot express how much I'm truly grateful and appreciative for him. We make a great team!!! And with that being said, we offer contest prep coaching/dieting/training (over 20 years in the business), posing, affordable & high quality competition suits, custom leggings, etc. all in one. We'll help you bring out the best physique for your show🏆🥇 And to those who recently joined our coaching/program: WELCOME!😁 Now, let's work!!!💪🏽🔥
#ifbb #sacrifice #fitness #bikini #gym #weightlifting #muscle #hardwork #bodybuilding #competitor #fitfam #fit #fitspo #motivation #fitchick #womenwholift #shredded #laysdesigns #determination #workhard #nutrition #consistency #bikinicompetitor #npc #cardio #leangains #dedication #diet #ifbbpro
He gave me the recipe to build this physique and I cooked it ~IFBB Pro Heang Lay. Throwing this back to my last show in Pittsburgh, PA on Aug. 30, 2017. Reached my goal: Got my IFBB Pro Card that weekend and it's all thanks to my wonderful and amazing coach. Words cannot express how much I'm truly grateful and appreciative for him. We make a great team!!! And with that being said, we offer contest prep coaching/dieting/training (over 20 years in the business), posing, affordable & high quality competition suits, custom leggings, etc. all in one. We'll help you bring out the best physique for your show🏆🥇 And to those who recently joined our coaching/program: WELCOME!😁 Now, let's work!!!💪🏽🔥 #ifbb  #sacrifice  #fitness  #bikini  #gym  #weightlifting  #muscle  #hardwork  #bodybuilding  #competitor  #fitfam  #fit  #fitspo  #motivation  #fitchick  #womenwholift  #shredded  #laysdesigns  #determination  #workhard  #nutrition  #consistency  #bikinicompetitor  #npc  #cardio  #leangains  #dedication  #diet  #ifbbpro 
Ahi les comparto lo que fue mi almuerzo, un poco tarde pero definitivamente mi mujer es la mas, gracias por consentirme te amo!!!👌🤳😍😚 #love #eathealthy #salmon #salad #family #dedication #purelove #healthy #health  #focus
Stay patient 🙌🏼
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“Believe you can and you’re halfway there”
-Theodore Roosevelt
Stay patient 🙌🏼 - “Believe you can and you’re halfway there” -Theodore Roosevelt
What do you want to manifest this year?
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📷: @positive_vibe_tribe
What do you want to manifest this year? • • • 📷: @positive_vibe_tribe
#Repost @nxtlevelatx
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Don’t leave power on the table. Finish all the way through 🏈📝🔥
#Repost  @nxtlevelatx ・・・ Don’t leave power on the table. Finish all the way through 🏈📝🔥
🔥Drake - God's Plan🔥
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What's Your Favorite Basic Compound Movement❓
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#fitness #fit #gym #fitnessaddict #workout #fitspo #nopainnogain #instafit #dedication #bodybuilding #training #shredded #fitnessmotivation #workhard #fitnesslife #fitnessfreak #active #fitnesslifestyle #chest #arms #fitlife #flex #getfit #flexfriday #trainhard #hardwork #fitfam #hardworkpaysoff #noexcuses #shredz 📸 @cas_cancerandstrong
Back obsessed?? Ok yes I have goals what can I say!! But what it took to have this and be a mom at the same time, the common people will have no idea what juggling goes on!! This mom inspired me and although I’d like to say I don't know why I DO!! So initially she caught my eye... I think it was her age,  mom status, she has mixed children ok maybe it’s my connection to couples that remind me of my parents (Hey I am human) #mixedbaby issues I DONT KNOW.... I could just feel her energy and drive... Realize how similar we are... It was her wherewithal to be the best she could be and still be inclusive of her children and family that made me what to say ok ok THIS IS A REAL FITMOM 🌟Well I felt the need to shout out to her 💕💓thanks @deez_fitness for all you the #fit_over_40 unknowingly do for others here in #instastory world!!!!!! You never know who will pass your feed or you motivate for he most obscure reasons!! 🌟—- 🌟—— 🌟—— #fitnesslifestyle #determination #dedication #fitness #goals #strength #fitmomover40 #instagood #fitover40 #strongwoman ❤ #realwomanlft #fit supporter #fitnesslife I appreciate you!! 😘 !!💝 #fitoverskinny #strongoverskinny #strong #slay #fit #fitness #physique #strongmoms #gym #momswithmuscle #womencrushwednesday #momswholift #womenwholift !! 🏃 🏃 that #back #muscle though!!
Back obsessed?? Ok yes I have goals what can I say!! But what it took to have this and be a mom at the same time, the common people will have no idea what juggling goes on!! This mom inspired me and although I’d like to say I don't know why I DO!! So initially she caught my eye... I think it was her age, mom status, she has mixed children ok maybe it’s my connection to couples that remind me of my parents (Hey I am human) #mixedbaby  issues I DONT KNOW.... I could just feel her energy and drive... Realize how similar we are... It was her wherewithal to be the best she could be and still be inclusive of her children and family that made me what to say ok ok THIS IS A REAL FITMOM 🌟Well I felt the need to shout out to her 💕💓thanks @deez_fitness for all you the #fit_over_40  unknowingly do for others here in #instastory  world!!!!!! You never know who will pass your feed or you motivate for he most obscure reasons!! 🌟—- 🌟—— 🌟—— #fitnesslifestyle  #determination  #dedication  #fitness  #goals  #strength  #fitmomover40  #instagood  #fitover40  #strongwoman  ❤ #realwomanlft  #fit  supporter #fitnesslife  I appreciate you!! 😘 !!💝 #fitoverskinny  #strongoverskinny  #strong  #slay  #fit  #fitness  #physique  #strongmoms  #gym  #momswithmuscle  #womencrushwednesday  #momswholift  #womenwholift  !! 🏃 🏃 that #back  #muscle  though!!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤#egypt #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quotes #quote #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #active #grind #pushpullgrind #focus #dedication #followforfollow #follow
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤#egypt  #mcm  #wcw  #fitfam  #fitspo  #fitness  #transformationtuesday  #quotes  #quote  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #socialenvy  #active  #grind  #pushpullgrind  #focus  #dedication  #followforfollow  #follow 
Other stuff today. 500 for last warm up, dad's 510 as his top set, and my last pause squat set at 385x2.
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Check out @rvm_supplements_store page for supplements, store located at 181 Ferry Boulevard in Stratford, CT. 
#powerlifting #squat #bench #conjugate #rvmsupplements #fitness #lifting #deadlift #rps #powerlifter #165Raw #fitfam #instafit #motivation #fit #gymlife #flex #instafitness #gym #dedication #strength #muscle
These are so yummy, especially when you're craving something sweet 😋

#SnackTime
These are so yummy, especially when you're craving something sweet 😋 #SnackTime 
#Repost @nxtlevelatx
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@battlesports let the games begin! 😈🏈💰⚡️
#Repost  @nxtlevelatx ・・・ @battlesports let the games begin! 😈🏈💰⚡️
Will Smith and Jeff Goldblum on the set of Independence Day(1996)! TAG a your movie watching partner 🎬
"I don't know what my calling is, but I want to be here for a bigger reason. I strive to be like the greatest people who have ever lived. Whatever your dream is, every extra penny you have needs to be going to that."
-Will Smith-
Will Smith and Jeff Goldblum on the set of Independence Day(1996)! TAG a your movie watching partner 🎬 "I don't know what my calling is, but I want to be here for a bigger reason. I strive to be like the greatest people who have ever lived. Whatever your dream is, every extra penny you have needs to be going to that." -Will Smith-
This is redemption right here!!! 303lbs, I couldn’t lock out the 3rd rep last week! No problem today!!! #teambadass #bowdencoachingmethods #deadlift #conventionaldeadlift #lifthappilyforever #pumpkins #dedication #progression #heavymetal #gogymmom
So jetzt muss ich mich mal kurz fassen. Heute war nicht viel drin. Mal ausgeruht und Fußball geschaut. Jetzt war ich noch für ne Stunde im Training und habe arme gemacht. Die kommen jetzt auch langsam 😊 für mich geht es jetzt noch arbeiten im @johndoe_erlangen ! Was treibt ihr noch schönes ? 🔥🔥🔥🔥———————💥💥💥💥 #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #PleaseForgiveMe #active #grind #pushpullgrind #focus #dedication
So jetzt muss ich mich mal kurz fassen. Heute war nicht viel drin. Mal ausgeruht und Fußball geschaut. Jetzt war ich noch für ne Stunde im Training und habe arme gemacht. Die kommen jetzt auch langsam 😊 für mich geht es jetzt noch arbeiten im @johndoe_erlangen ! Was treibt ihr noch schönes ? 🔥🔥🔥🔥———————💥💥💥💥 #mcm  #wcw  #fitfam  #fitspo  #fitness  #transformationtuesday  #quote  #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #socialenvy  #PleaseForgiveMe  #active  #grind  #pushpullgrind  #focus  #dedication 
You believed in Santa clause for like 5 years I’m sure you can believe in yourself for 5 seconds. 🧐
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Fact is believing in yourself doesn’t come so easy at times. Life has a way of testing our limits and bringing us to places we never thought we’d go. Highs and lows. I’d be lying if I said I believed in myself 100% of the time. That comes with time. Outworking the former self. And learning to love yourself.
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#fitness #flexibility #blessed #wcw #goals #gains #flex #jamaican #fitmodel #bootybuilding #shredz #health #instafitness #teamibertrophy #figureathlete #bikiniathlete #love #lift #fun #personaltrainer #beastmode #popeyessupplements #trainhard #noexcuses #melanin #athlete #aroundtheCPA #selfie #dedication
You believed in Santa clause for like 5 years I’m sure you can believe in yourself for 5 seconds. 🧐 . - . Fact is believing in yourself doesn’t come so easy at times. Life has a way of testing our limits and bringing us to places we never thought we’d go. Highs and lows. I’d be lying if I said I believed in myself 100% of the time. That comes with time. Outworking the former self. And learning to love yourself. - . #fitness  #flexibility  #blessed  #wcw  #goals  #gains  #flex  #jamaican  #fitmodel  #bootybuilding  #shredz  #health  #instafitness  #teamibertrophy  #figureathlete  #bikiniathlete  #love  #lift  #fun  #personaltrainer  #beastmode  #popeyessupplements  #trainhard  #noexcuses  #melanin  #athlete  #aroundtheCPA  #selfie  #dedication 
Creating my own will power- motivation! 💪🏼😎 @inkedbeast @sproutthouseclothing @division_supply @_divisionco #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitmom #workout #workoutmotivation #strength #abs #muscle #hardwork #hardworkpaysoff #dedication #determination #goals❤️ #success #fitnesscompetitor #heart #shoulders #arms
Strong is the new sexy 👏
💪 @lindadurbesson_
Strong is the new sexy 👏 💪 @lindadurbesson_
Look who is baaaaack for 1 day only!! Join Josh this Thursday January 25th @ 9:30am. Sign up and get your all things “Josh” fix!!
Look who is baaaaack for 1 day only!! Join Josh this Thursday January 25th @ 9:30am. Sign up and get your all things “Josh” fix!!
#Repost @nextfitnessmodeluk with @get_repost
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Drop your gym name in the comment below if you would this A3 poster in you gym! - - - - - - - - - - - - - - - - - - - - - - - - - -
Swansea’s Next Fitness Model @ Bridgend Sony Theatre (6 May 2018)
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Derby’s Next Fitness Model @  Woodlands SchoolTheatre (20 May 2018)
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Cardiff’s Next Fitness Model @ Bridgend Sony Theatre (3 June 2018)
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Wales’s Next Fitness Model @ Bridgend Sony Theatre (7 October 2018)
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Are the Next Fitness Model??? ⬇️ ⬇️ Click here to register ⬇️ ⬇️ www.nextfitnessmodeluk.com 🛩 Qualify to compete in Italy & Texas 💵 £1000 in prize money for overall top 3 🏆 Gain your GBO Pro Card 🎁 Prizes inc supplements & photoshoots

Register ➡️ www.nextfitnessmodeluk.com

Join the competitors private Facebook group... Join ➡️ Next Fitness Model Community
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#bmc #bmcusn #fousn #fitnessmodel #nextfitnessmodel #bodybuilding #mensphysique #training #model #tbt #fitness #getstrong #getfit #fitfam #aesthetic #throwback #dedication #hardwork #inspire #staypositive #gym #health #classic #physique #fit #fitfam #fitnessmotivation #fitspo
#Repost  @nextfitnessmodeluk with @get_repost ・・・ - Drop your gym name in the comment below if you would this A3 poster in you gym! - - - - - - - - - - - - - - - - - - - - - - - - - - Swansea’s Next Fitness Model @ Bridgend Sony Theatre (6 May 2018) - Derby’s Next Fitness Model @ Woodlands SchoolTheatre (20 May 2018) - Cardiff’s Next Fitness Model @ Bridgend Sony Theatre (3 June 2018) - Wales’s Next Fitness Model @ Bridgend Sony Theatre (7 October 2018) - - - - - - - - - - - - - - - - - - - - - - - - - - Are the Next Fitness Model??? ⬇️ ⬇️ Click here to register ⬇️ ⬇️ www.nextfitnessmodeluk.com 🛩 Qualify to compete in Italy & Texas 💵 £1000 in prize money for overall top 3 🏆 Gain your GBO Pro Card 🎁 Prizes inc supplements & photoshoots Register ➡️ www.nextfitnessmodeluk.com Join the competitors private Facebook group... Join ➡️ Next Fitness Model Community - #bmc  #bmcusn  #fousn  #fitnessmodel  #nextfitnessmodel  #bodybuilding  #mensphysique  #training  #model  #tbt  #fitness  #getstrong  #getfit  #fitfam  #aesthetic  #throwback  #dedication  #hardwork  #inspire  #staypositive  #gym  #health  #classic  #physique  #fit  #fitfam  #fitnessmotivation  #fitspo 
😁 @ashleyfloresfit is looking great. 🔥💪🏼
😁 @ashleyfloresfit is looking great. 🔥💪🏼
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Yesterday I got to meet this 👆inspirational @toneitup girl @jengettinhealthy_tiu for our morning @toneitup Bootycall 🙌🙌.
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A beach walk/hike + @toneitup approved post workout picnic and lots of chatting was a perfect start to a Saturday morning 🙌.
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For anyone unsure of meeting a fitness friend or TIU girl I say DO IT !! Yesterday really inspired me and reignited my passion for exercising as lately it's felt like a chore! So thank you @jengettinhealthy_tiu !!.
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. Yesterday I got to meet this 👆inspirational @toneitup girl @jengettinhealthy_tiu for our morning @toneitup Bootycall 🙌🙌. . A beach walk/hike + @toneitup approved post workout picnic and lots of chatting was a perfect start to a Saturday morning 🙌. . For anyone unsure of meeting a fitness friend or TIU girl I say DO IT !! Yesterday really inspired me and reignited my passion for exercising as lately it's felt like a chore! So thank you @jengettinhealthy_tiu !!. . . . .
En constante capacitación, gracias a @oswafet por darnos más herramientas para atender al cliente como se merece. 
#wfgym #wfteam #wfamericas #capacitacion #hardwork #dedication
Den beste starten på bursdagen - trening med en haug av herlige folk ❤️❤️❤️
Den beste starten på bursdagen - trening med en haug av herlige folk ❤️❤️❤️
21•01•18 ♥️ 6 weeks 6 days till show time! LETS WORK!
21•01•18 ♥️ 6 weeks 6 days till show time! LETS WORK!
Watching my body transform is so much fun! There really isn’t anything better then seeing the results of my hard work! There are many that inspire me but being my own inspiration throughout this fitness journey feels pretty damn good!!! 💪🏽😜⚡️ #herbalife #herbalife24 #herbaliferesults #herbalifestyle #herbalifenutrition #herbalifecoach #herbalifefitness #yogateacher #personaltrainer #fitness #fitnessinspiration #fitmom #fitnessjourney #bodybuilding #weighttraining #weightlossjourney #gains #gymrat #gym #gymmotivation #hardwork #hardworkpaysoff #results #empowerment #dedication #consistency #dontgiveup #getfit #stayfit #nofilter
Watching my body transform is so much fun! There really isn’t anything better then seeing the results of my hard work! There are many that inspire me but being my own inspiration throughout this fitness journey feels pretty damn good!!! 💪🏽😜⚡️ #herbalife  #herbalife24  #herbaliferesults  #herbalifestyle  #herbalifenutrition  #herbalifecoach  #herbalifefitness  #yogateacher  #personaltrainer  #fitness  #fitnessinspiration  #fitmom  #fitnessjourney  #bodybuilding  #weighttraining  #weightlossjourney  #gains  #gymrat  #gym  #gymmotivation  #hardwork  #hardworkpaysoff  #results  #empowerment  #dedication  #consistency  #dontgiveup  #getfit  #stayfit  #nofilter 
Bare miles walked today with @carly_fitnessjourney & @piglett87 even if it was arctic outside 💪 ❄️ #winterwalks #fitbit #dedication #fitness #walk #hike #healthy #achingalready
Putting in the work! Thx @giantskillz @coach_talamaivao #dedication #Football
My Journey To Dunking Season 2

Banana-Oatmeal pancakes, part of my new diet :))) and believe me, it is Healthy :)
Love it!!! #basketball #ballislife #basketballmotivation #dunking #gym #gymmotivation #fit #fitness #workout #picoftheday #photooftheday #basketballneverstops #dedication #gymlife #instafit #fitnessmotivation #sport #polishboy #food #foodporn #pancakes #oatmeal
Jag vet inte vilken flagga det ska föreställa.. Kenya? Makedonien?
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Anywho..
50x10, 100x10, 130x10, 150x5, 180x5, 210x3, 230 2x2!
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#LifestyleAthletes #Deadlift #Monkey
Jag vet inte vilken flagga det ska föreställa.. Kenya? Makedonien? - Anywho.. 50x10, 100x10, 130x10, 150x5, 180x5, 210x3, 230 2x2! - #LifestyleAthletes  #Deadlift  #Monkey 
THE LOVE IS REAL FROM ONE OF THE COLDEST BARBERS IN DETROIT! @ambitious_barber_ 💈💈💈 I APPRECIATE YOU FAM! 💯 #Sneakerheadtaye #SnapBacks #Sneakerheads #sneakers #entrepreneur #Athletes #transfers #tshirtdesign #NIKE 
#underarmor #ADIDAS #reebok #neverquit #neverstop #LAFitness #Fitness #nevergiveup #Dedication #goals #Athletics #HARDWORK #HUSTLE #hustlehard #Sportswear #Sports #GrindHard #NHL #NFL #NBA
Legs for days. #livezobha
Super pumped for this game... will the Vikings be able to stop the Jaytrain? Will Foles be able to connect with receivers like he did in the second half of the Falcons game? Can we go to the Super Bowl and shut down every hating doubter since Wentz got hurt? Our defense is better, Doug Pederson hasn’t let us down so far. FLY EAGLES FLY!!! Let’s go!!! #Goals #DreamBig #bodybuilding #weightlifting #fitness #aphillyated #motivation #lucky #inked #tatted #philadelphia #tattooed #tattoogang #beardgang #dedication #Legend #philly #nike #ambition #filayyyy #pokerplayer #workharder #hustler #grinder #photography #weighttraining #luxury #playoffs #poker #football
Super pumped for this game... will the Vikings be able to stop the Jaytrain? Will Foles be able to connect with receivers like he did in the second half of the Falcons game? Can we go to the Super Bowl and shut down every hating doubter since Wentz got hurt? Our defense is better, Doug Pederson hasn’t let us down so far. FLY EAGLES FLY!!! Let’s go!!! #Goals  #DreamBig  #bodybuilding  #weightlifting  #fitness  #aphillyated  #motivation  #lucky  #inked  #tatted  #philadelphia  #tattooed  #tattoogang  #beardgang  #dedication  #Legend  #philly  #nike  #ambition  #filayyyy  #pokerplayer  #workharder  #hustler  #grinder  #photography  #weighttraining  #luxury  #playoffs  #poker  #football 
The crazy part about this thing called life is nothing will ever happen the way you plan it. Just when you think you have it all figured out, something changes. It is very important to find peace and happiness within because this world could tear you apart if you let it. Keep your eye on the prize. Nothing or no one can stop you. Have a great Saturday my loves 😘 #me #challenges #god #saturday #beauty #strong #lifestyle #hustle #dedication #plans #love #happy #positivevibes #fitness #inspiration #ambition #pretty #women #blessed #goals #dreams  #grind #peace #work #worth #successful #queen #greatness
The crazy part about this thing called life is nothing will ever happen the way you plan it. Just when you think you have it all figured out, something changes. It is very important to find peace and happiness within because this world could tear you apart if you let it. Keep your eye on the prize. Nothing or no one can stop you. Have a great Saturday my loves 😘 #me  #challenges  #god  #saturday  #beauty  #strong  #lifestyle  #hustle  #dedication  #plans  #love  #happy  #positivevibes  #fitness  #inspiration  #ambition  #pretty  #women  #blessed  #goals  #dreams  #grind  #peace  #work  #worth  #successful  #queen  #greatness 
A Big Congratulation to Micheal Ottoson on Passing his Shodan Grading! Great work and very strong spirit showed by all at the Dojo today !🥋👊🏼 #canadianshotokankarateassociation #karatedo #shotokankarate #budo #shodan #trainandgain #motivation #passion #dedication #inspiration #oss #yyc #strongspirit
Everyone welcome our new family members .. canciss and eric!!!! They killed their first class today and decided that we were cool enough to help them reach their goals.
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#ilkb #ilkbwoodridge #ilovekickboxing #mytrainerisbetterthanyours #kickboxing #kickboxingworkout #kickass #fitness #weightlossjourney #dedication #ringthatgong #instagood
Después de entreno de buen femoral terminamos con cardio por Dios si que se siente uuuf lo mejor ... #femoral #entreno #focus #enfoque #forma #inspiration #dedication #modelfit ...
Me over the last 10 years. Always a good reminder to see how far you've come. I never trained/ate consistently well throughout that time but now at last I feel I'm getting somewhere. No more dirty bulks and no more prolonged cuts just lean gains.

#transformation #aesthetic #gains #bodybuilding #weightlifting #fitfam #dedication #bodygoals #gymrat #fitnessmodel #fitfamuk #ukfitfam #instafit #gymlife #noexcuses #fitness #gym #fitlife #instafitness #fitnessjourney #fitnessmotivation #physique #beachbody #ukfitness #fitspo #fitsporation #progresspic #fitnessmotivation #exercise #muscle
Me over the last 10 years. Always a good reminder to see how far you've come. I never trained/ate consistently well throughout that time but now at last I feel I'm getting somewhere. No more dirty bulks and no more prolonged cuts just lean gains. #transformation  #aesthetic  #gains  #bodybuilding  #weightlifting  #fitfam  #dedication  #bodygoals  #gymrat  #fitnessmodel  #fitfamuk  #ukfitfam  #instafit  #gymlife  #noexcuses  #fitness  #gym  #fitlife  #instafitness  #fitnessjourney  #fitnessmotivation  #physique  #beachbody  #ukfitness  #fitspo  #fitsporation  #progresspic  #fitnessmotivation  #exercise  #muscle 
www.MoreLifeStore.us
#MORELIFE Clothing designed and manufactured with state of the art technology to help you achieve your goals. +MORE LIFE Premium Activewear puts you on top. 
www.MoreLifeStore.us
SHIPPING WORLDWIDE
www.MoreLifeStore.us #MORELIFE  Clothing designed and manufactured with state of the art technology to help you achieve your goals. +MORE LIFE Premium Activewear puts you on top. www.MoreLifeStore.us SHIPPING WORLDWIDE
Next weekend 27th and 28th I will be at Artists and Fleas again and I will be doing workshops both days at 2pm! Come and visit me :) .
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#essentialoils #youngliving #wellness #doterra #aromatherapy #workout #travel #beautiful #yleo #skincare #diffuser #organic #bossbabe #vegan #business #goals #motivation #businessowner #marketing #adventure #success #allnatural #entrepreneurlife #entrepreneurship #boss #motivational #entrepreneurs #dedication #businesswoman #grind
Next weekend 27th and 28th I will be at Artists and Fleas again and I will be doing workshops both days at 2pm! Come and visit me :) . . . . . #essentialoils  #youngliving  #wellness  #doterra  #aromatherapy  #workout  #travel  #beautiful  #yleo  #skincare  #diffuser  #organic  #bossbabe  #vegan  #business  #goals  #motivation  #businessowner  #marketing  #adventure  #success  #allnatural  #entrepreneurlife  #entrepreneurship  #boss  #motivational  #entrepreneurs  #dedication  #businesswoman  #grind 
#Repost @nxtlevelatx
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LA Rise & Fire 📝🏈🔥
#Repost  @nxtlevelatx ・・・ LA Rise & Fire 📝🏈🔥
Our long sleeve, quick dry, compressed top with thumb holes is a must have. $29
Our long sleeve, quick dry, compressed top with thumb holes is a must have. $29
Doing natural bodybuilding has it's limitations, but I have life long pledge to be completely drug free💯 There are so many people out there who have better physique than you but don't compare yourself to others and keep trying to improve yourself. There will be so many people out there who will appreciate it! Drug free bodybuilding is the only way forward to enjoy long life health benefits. Yes I understand there is so much pressure on the youth these days to look like a professional bodybuilder, model etc,  and so many young guys and girls look for short cuts! Eventually the decision is yours! Is it worthwhile? Stay safe and try to learn about how to train naturally and eat the right food🌿💯🍎. #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind#instagram
Doing natural bodybuilding has it's limitations, but I have life long pledge to be completely drug free💯 There are so many people out there who have better physique than you but don't compare yourself to others and keep trying to improve yourself. There will be so many people out there who will appreciate it! Drug free bodybuilding is the only way forward to enjoy long life health benefits. Yes I understand there is so much pressure on the youth these days to look like a professional bodybuilder, model etc, and so many young guys and girls look for short cuts! Eventually the decision is yours! Is it worthwhile? Stay safe and try to learn about how to train naturally and eat the right food🌿💯🍎. #instafit  #motivation  #fit  #socialenvy  #PleaseForgiveMe  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind #instagram 
If plan “A” didn’t ‘t work, the alphabet has 25 other letters.  Stay cool.

Get stylish for training in this Crewcat muscle vest, crafted with a lightweight fabric and soft hand feel in a racer back regular fit. 
The lightweight fabric and feel help keep the skin cool to optimise comfort.
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#gymclothing #crewcatclothing #strongnotskinny #leanin15 #gymlife #fitspo #socialenvy #crossfitgirls #girlswhosquat #powerlifting #personaltrainers #guyswholiftweights #leggings #fitnessjourney #gymclothes #girlswholiftweights #apparel #weights #bodybuilding #physique #strengthfeed #strength #fitfam #trainhard #shredded #dedication #focus #eatclean #hoodie
If plan “A” didn’t ‘t work, the alphabet has 25 other letters. Stay cool. Get stylish for training in this Crewcat muscle vest, crafted with a lightweight fabric and soft hand feel in a racer back regular fit. The lightweight fabric and feel help keep the skin cool to optimise comfort. . . . #gymclothing  #crewcatclothing  #strongnotskinny  #leanin15  #gymlife  #fitspo  #socialenvy  #crossfitgirls  #girlswhosquat  #powerlifting  #personaltrainers  #guyswholiftweights  #leggings  #fitnessjourney  #gymclothes  #girlswholiftweights  #apparel  #weights  #bodybuilding  #physique  #strengthfeed  #strength  #fitfam  #trainhard  #shredded  #dedication  #focus  #eatclean  #hoodie 
The ONLY thing "they" have over you is the fact that you THINK "they" have something over you.

STOP worrying about other people, what they say or do not say, what they do or do not do, what they do or do not have, and what they can or cannot do.

FOCUS on YOU, what you have the ability to control, do, & obtain, and you will be much better off!!! .
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Have a Spectacular Saturday, my people!!!
The ONLY thing "they" have over you is the fact that you THINK "they" have something over you. STOP worrying about other people, what they say or do not say, what they do or do not do, what they do or do not have, and what they can or cannot do. FOCUS on YOU, what you have the ability to control, do, & obtain, and you will be much better off!!! . . Have a Spectacular Saturday, my people!!!
Trying really hard to stay consistent with my training.Just me and myself on a Saturday night. No Netflix no takeaway just me and some weights. Hoping the hard work will pay off.
#saturdaynight #saturday #fitnessmotivation #gymmotivation #gymfitness #personaltraining #gym #fitness #fitnesslifestyle #gymlifestlye #pushing #instafit #dedication #hardwork #healthy #healthylife #cleaneating #fitfam #me #memyselfandi #weights #keeptrying #dontgiveup
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Lmao!! **SHOP: fitfreakgymwear.com** *15% OFF CODE: FREAK15* @fitfreakgymwear @fitfreakgymwear @fitfreakgymwear
Tell The Kids In The Street And Ghetto  I Came Out From There  They Will Also Make It 
Cause No Dream Is Too Big To Achieve 
#BelieveInGod 🙏🏽🙏❤️❤️🔝🔝
#LivingRich #Daily #Inspiration #NewMindset #NewDay #BlessedChild 
#NobodyWayFitStopGodPlans 
#TheSecretIsGod 
#KeepMoving 
#DifferentDaysSameGod 
#Dedication
#NeverBeDiscouraged 
#NeverHoldBack 
#GiveEverythingYouGot