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I like to challenge myself, especially when I do high intensity speed training. Today, I used the Phantom training mask @phantom.trainingmask This resistant breathing device is used while exercising to improve physical performance by training your breathing muscles. It works for me and it’ll work for you. Very comfortable, lightweight, and you can adjust the intensity at your level of conditioning. Check out @phantom.trainingmask and get your mask today 😷 #phantomtrainingmask #phantomathletics #Xhale #Xhaleyourlimits
I like to challenge myself, especially when I do high intensity speed training. Today, I used the Phantom training mask @phantom.trainingmask This resistant breathing device is used while exercising to improve physical performance by training your breathing muscles. It works for me and it’ll work for you. Very comfortable, lightweight, and you can adjust the intensity at your level of conditioning. Check out @phantom.trainingmask and get your mask today 😷 #phantomtrainingmask  #phantomathletics  #Xhale  #Xhaleyourlimits 
The only person you should try to be Better than , is the person you were yesterday.

For exclusive training videos subscribe on YOUTUBE channel👇🏻👇🏻
https://www.youtube.com/channel/UC12K7FCbzFG5BOMJrHn-sog

#fff #squat  #fit #dedication #ripped #fitnessgear #instadaily #gym #shredded #life #lifestyle #instagood #muscle #motivation #instafit #friday #cardio #likesforlikes #focus #eatclean #instalike #fitness #follow4follow #getfit #fashion #picoftheday #photooftheday
The only person you should try to be Better than , is the person you were yesterday. For exclusive training videos subscribe on YOUTUBE channel👇🏻👇🏻 https://www.youtube.com/channel/UC12K7FCbzFG5BOMJrHn-sog #fff  #squat  #fit  #dedication  #ripped  #fitnessgear  #instadaily  #gym  #shredded  #life  #lifestyle  #instagood  #muscle  #motivation  #instafit  #friday  #cardio  #likesforlikes  #focus  #eatclean  #instalike  #fitness  #follow4follow  #getfit  #fashion  #picoftheday  #photooftheday 
Indeed
Indeed
No rest for the wicked and BAD
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My 2018 calendar is flying out fast.. last box left special offer Xmas price until Xmas day only £14.99 signed 😁👌 Slide in the DMs to get your copy 💯
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#onlyfans link in BIO for my unseen images and vids 😉
No rest for the wicked and BAD . . My 2018 calendar is flying out fast.. last box left special offer Xmas price until Xmas day only £14.99 signed 😁👌 Slide in the DMs to get your copy 💯 . . #onlyfans  link in BIO for my unseen images and vids 😉
A little throwback to Italy 🇮🇹 #TeamBPI
#BPIathlete
@BPI_sports

Use Code : AADIL for 20 % off your purchase at https://bpisports.com/

LINK IN BIO

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#instafit #motivation #fit #fitstagram #instagood #fitness #gymlife #grind #flex #instafashion #instafollow #instafitness #gym #dedication #muscle #life #lifestyle #shredded #lift #aesthetic  #training #fitness #fitnessmotivation #selfie #instagood #instadaily #fitfam #fitspo #style #igers
A little throwback to Italy 🇮🇹 #TeamBPI  #BPIathlete  @BPI_sports Use Code : AADIL for 20 % off your purchase at https://bpisports.com/ LINK IN BIO _____________________________________________________________ #instafit  #motivation  #fit  #fitstagram  #instagood  #fitness  #gymlife  #grind  #flex  #instafashion  #instafollow  #instafitness  #gym  #dedication  #muscle  #life  #lifestyle  #shredded  #lift  #aesthetic  #training  #fitness  #fitnessmotivation  #selfie  #instagood  #instadaily  #fitfam  #fitspo  #style  #igers 
If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.
📷 @jeroendebeerfotografie

#bodybuilding #fitness #workout #fit #lift #muscle #abs #shredded #lifestyle #dedication #power #health #healthy #model #fitnessmodel #mensphysique #bodyengineers #fitfam #fitdutchies #fitfamnl
No Pain, No Gain! Lets Get It 💪🏼
No Pain, No Gain! Lets Get It 💪🏼
Lunch miles with no 🎧 headphones and my⌚️watch buried underneath my layers. Real feel of 15 ❄️ I’m so glad I threw those high socks and insulated under armour inside my bag 🏃🏼‍♀️
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Someone swiped my headphones after the gym and I was actually terrified to run without music. The hills were pretty challenging without a heat and the cold air in my lungs felt like fire. I do love easy lunch miles though 😍
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#run #runner #instarunners #running #runfar #runfree #rununleashed #runlikeagirl #girlsthatrun #training #marathoner #distancerunner #distancerunning #distancetraining #dedication #runstrong #determination #inspiration #motivation #halfmarathoner #milesforzachary
Lunch miles with no 🎧 headphones and my⌚️watch buried underneath my layers. Real feel of 15 ❄️ I’m so glad I threw those high socks and insulated under armour inside my bag 🏃🏼‍♀️ . . . Someone swiped my headphones after the gym and I was actually terrified to run without music. The hills were pretty challenging without a heat and the cold air in my lungs felt like fire. I do love easy lunch miles though 😍 . . . #run  #runner  #instarunners  #running  #runfar  #runfree  #rununleashed  #runlikeagirl  #girlsthatrun  #training  #marathoner  #distancerunner  #distancerunning  #distancetraining  #dedication  #runstrong  #determination  #inspiration  #motivation  #halfmarathoner  #milesforzachary 
When you think it will be easy but it’s heavy as f*#k ...😤
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@thorbjornsson @australianstrengthcoach @thorspowergym
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#lastrepgotmelike #lifestyle #strongman #powerlifting #training #power #workout #hardwork #dedication #beastmode #healthy #fitnessmotivation #trainhard #fitness #bodybuilding #fit #cardio #motivation #bench #deadlift #squat #fitfam #train #harder #instagram #instagood #photo #picoftheday #photooftheday
“Where are you moving?” I replied, “Onto better things”.... #inspiration #dedication #domination #mentor #strength #selfie #beast #fit #health #instamood #instagram #style #styleblogger #stylist #rise# #grind #hustle #success
My transformation. I was chubby at one point in my life. I was about 130 pounds in this picture. This is when I was living in Bremen/Germany. I simply love the German food, and the cakes.. you name it and living right down from 2 bakery shops doesn’t help lol 😝and that’s when the weight pile on. It wasn’t long before discovered running and with the help from my husband. He keeps pushing me to go out there on a regular basis. I admit I hated every minute of it, at first, but little by little, day by day, it all make sense to me. I used to get up at 5:00 AM and I was out there roaming in the Bürgerpark. In between my running, I would stop and do some high intensity work out. I was doing burpees, mountain climbing, kettle bell, substituting with a large rock. Soon the weight dropped and I’m 110 pounds. I’ve maintained the same weight for the past 6 years and I’m keeping that way.👍 #wellness #runner #fitmom #workoutmom #instafitness #fitness #progress #igfitness #instafit #legday #fitnessaddict #motivation #workhardplayhard #fitnessfreak ##igrunner #fit #runningmom #trailrun #trail #naturelover #transformation #strongnotskinny #dedication
My transformation. I was chubby at one point in my life. I was about 130 pounds in this picture. This is when I was living in Bremen/Germany. I simply love the German food, and the cakes.. you name it and living right down from 2 bakery shops doesn’t help lol 😝and that’s when the weight pile on. It wasn’t long before discovered running and with the help from my husband. He keeps pushing me to go out there on a regular basis. I admit I hated every minute of it, at first, but little by little, day by day, it all make sense to me. I used to get up at 5:00 AM and I was out there roaming in the Bürgerpark. In between my running, I would stop and do some high intensity work out. I was doing burpees, mountain climbing, kettle bell, substituting with a large rock. Soon the weight dropped and I’m 110 pounds. I’ve maintained the same weight for the past 6 years and I’m keeping that way.👍 #wellness  #runner  #fitmom  #workoutmom  #instafitness  #fitness  #progress  #igfitness  #instafit  #legday  #fitnessaddict  #motivation  #workhardplayhard  #fitnessfreak  ##igrunner  #fit  #runningmom  #trailrun  #trail  #naturelover  #transformation  #strongnotskinny  #dedication 
Gardez votre hypocrisie pour vous
Moi j’ai mes frères et sa me suffit.
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#foxgymfam #nopainnogain #dedication #aestetics #gymlife #fitdutchies #beastmode #progress #biggerisbetter #gains #trainhard #gymjunkie #ootdmen #shtick #lifestyle #menswear #cool #live #zvesapparel #streetsnap #studiotk #streetphotography #shirt #instagood #taiwan #17ans #f4f
HUGE S/O to my incredible client, @sbizo ! Sam has been on his fitness journey for a while, but never gave up and always believed in himself! Through dedication to himself and the help of a couple trainers he managed to lose weight and inches. He came to me with the goal of finally being down to 10% body fat....I am happy to announce not only did he reach his goal of 10% body fat, but through his journey he has lost about 70 pounds! So fit and functional! Sam is proof that hard work pays off! 
Never give up on your dreams! If you want something then work for it!! #ItsAlwaysPossible 💪🏻 #TheMountainsideWay 
#MountainsideFitness #Gym #GymLife #Training #PersonalTraining #ResistanceTraining #Endurance #Strength #Fit #FitLife #Results #Progress #Cardio #Health #Healthy #HealthyLifestyle #HardWork #Dedication #Goals #Gains #Muscle #MuscleGain #Fitness #KeepPushing #BeastMode #Results #LeanandMean #CrushingGoals
HUGE S/O to my incredible client, @sbizo ! Sam has been on his fitness journey for a while, but never gave up and always believed in himself! Through dedication to himself and the help of a couple trainers he managed to lose weight and inches. He came to me with the goal of finally being down to 10% body fat....I am happy to announce not only did he reach his goal of 10% body fat, but through his journey he has lost about 70 pounds! So fit and functional! Sam is proof that hard work pays off! Never give up on your dreams! If you want something then work for it!! #ItsAlwaysPossible  💪🏻 #TheMountainsideWay  #MountainsideFitness  #Gym  #GymLife  #Training  #PersonalTraining  #ResistanceTraining  #Endurance  #Strength  #Fit  #FitLife  #Results  #Progress  #Cardio  #Health  #Healthy  #HealthyLifestyle  #HardWork  #Dedication  #Goals  #Gains  #Muscle  #MuscleGain  #Fitness  #KeepPushing  #BeastMode  #Results  #LeanandMean  #CrushingGoals 
Separation from God is the enemy’s plan. Don’t let him fool you! Guard your heart! Stay humble, stay hungry, stay thirsty, work hard, and praise God everyday! #ifbbpro #globalformulas  #bodybuilding #physique #love #life #live #npc #ifbb  #beastmode #fit4life #lovinglife #godisgood#god #jesus #dedication #dedicated #pray #bodybyo  #eattogrow #dedication #dedicated #bible #godislove #faith #epic #ifbb #europacharlotte #backstage #mensphysiquepro #bodybyo #fitover40
Separation from God is the enemy’s plan. Don’t let him fool you! Guard your heart! Stay humble, stay hungry, stay thirsty, work hard, and praise God everyday! #ifbbpro  #globalformulas  #bodybuilding  #physique  #love  #life  #live  #npc  #ifbb  #beastmode  #fit4life  #lovinglife  #godisgood #god  #jesus  #dedication  #dedicated  #pray  #bodybyo  #eattogrow  #dedication  #dedicated  #bible  #godislove  #faith  #epic  #ifbb  #europacharlotte  #backstage  #mensphysiquepro  #bodybyo  #fitover40 
And I don't even train calves but they get sooo pumped.
hello summer
And I don't even train calves but they get sooo pumped. hello summer
Unplugdla lastnight!
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Jimi X Taylor
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#like4like #sauce #goldeverything #blackexcellence #music #artist #hiphop #rap #soul #culture #poetry #spokenwordpoet #model #fashion #dedication #allworknosleep #goodvibes #losangeles #support #f4f #follow #speakforblacklives #performance #art #vibes
Click bio link im inviting everybody out to my album listening party "Naked truth" also enjoy special guest performance by @MoneyMRecords @stoley_bandzo 🔥🔥 🔥🔥 📽@concretephotos #Fase101 #Faseworld #FaseworldEnt #MoneyMRecords  #dedication #Dt #song #songs #socialenvy #hiphop #love #rap #instagood #beats #jam #myjam #party #partymusic #product #lovethissong #favoritesong #bestsong #photooftheday #listentothis #goodmusic #instamusic #NakedTruth #MusicMogul #NakedTruthAlbum #Patience
Click bio link im inviting everybody out to my album listening party "Naked truth" also enjoy special guest performance by @MoneyMRecords @stoley_bandzo 🔥🔥 🔥🔥 📽@concretephotos #Fase101  #Faseworld  #FaseworldEnt  #MoneyMRecords  #dedication  #Dt  #song  #songs  #socialenvy  #hiphop  #love  #rap  #instagood  #beats  #jam  #myjam  #party  #partymusic  #product  #lovethissong  #favoritesong  #bestsong  #photooftheday  #listentothis  #goodmusic  #instamusic  #NakedTruth  #MusicMogul  #NakedTruthAlbum  #Patience 
late night abs ☝🏻 here‘s a little insight. 🔎my abs have constantly been on display for the last 6 years. ☀️ usually during spring and summer I‘m more shredded ❄️so that‘s my winter condition 💪🏻. but it doesn‘t get worse than that 🤣✌️ 🙅🏻‍♂️ I never do situps and i don‘t count calories! it‘s a magic trick 😜 DM 📥 if you want to know more.
#sixpack #abs #core #training #trainhard #workout #motivation #selfie #mirror #shredded #gainz #365 #nodaysoff #dedication #bodibuilding #cut #jacked
late night abs ☝🏻 here‘s a little insight. 🔎my abs have constantly been on display for the last 6 years. ☀️ usually during spring and summer I‘m more shredded ❄️so that‘s my winter condition 💪🏻. but it doesn‘t get worse than that 🤣✌️ 🙅🏻‍♂️ I never do situps and i don‘t count calories! it‘s a magic trick 😜 DM 📥 if you want to know more. #sixpack  #abs  #core  #training  #trainhard  #workout  #motivation  #selfie  #mirror  #shredded  #gainz  #365  #nodaysoff  #dedication  #bodibuilding  #cut  #jacked 
Set your goals and always move forward 💯

#motivation #qoutes #hardwork #dedication #goals #fitness #lifestyle #forward #rashguard #mma #yoga #sports #submissionshark
👔 - [ Amazing Gift Box For The Gents ! ] - 👔
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#fashion #fashionable #mensfashion #style #men #instafit #motivation #abs #sixpack  #fitness #gymlife #flex #instafitness #gym #trainhard #eatclean #beastmode #dedication #strength #ripped #shredded #cardio #sweat #grind #موضة #dxb #دبي #عضلات #dubai #fashiontaste_lpk
Loving my new shirt!!! One of the best things about losing weight is being able to buy clothes from cutesy online boutiques and not having to worry about their return policy because it doesn’t fit. That’s definitely my motivation to keep going!
Loving my new shirt!!! One of the best things about losing weight is being able to buy clothes from cutesy online boutiques and not having to worry about their return policy because it doesn’t fit. That’s definitely my motivation to keep going!
No matter the time nor the restriction you find time to build on your dreams. So many people will doubt you...... Well that’s total ok because a driven mentality can’t quit and won’t give up. @threaded_clothing_az taking a step in the direction we see fit to make a change and #giveback #payitforward to the athletes that work for what they want. #athlete #competitor #crossfit #military #vet #police #dedication #stayfit #gymclothes #gymgear #threadedclothing #workout #bodybuilding #fitness #stayhealthy #staymotivated #staythecourse #keepgoing #goals #dallas #arizona
No matter the time nor the restriction you find time to build on your dreams. So many people will doubt you...... Well that’s total ok because a driven mentality can’t quit and won’t give up. @threaded_clothing_az taking a step in the direction we see fit to make a change and #giveback  #payitforward  to the athletes that work for what they want. #athlete  #competitor  #crossfit  #military  #vet  #police  #dedication  #stayfit  #gymclothes  #gymgear  #threadedclothing  #workout  #bodybuilding  #fitness  #stayhealthy  #staymotivated  #staythecourse  #keepgoing  #goals  #dallas  #arizona 
💥Gold medals are made out of sweat, blood and tears and effort in the gym every day💥 #fitfam
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Heute stand der Quadtriceps im Fokus🏋
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Ich persönlich trainiere meine Beine zweimal die Woche😀. 1x Quads dominiert & 1x werden die Hammies bearbeitet😉
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💊My Supps 💊: Natural+Plus & Fusion1 ✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖
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#instafit #motivation #fit #ootd #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #smile
💥Gold medals are made out of sweat, blood and tears and effort in the gym every day💥 #fitfam  ✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖ Heute stand der Quadtriceps im Fokus🏋 ▪ ▪ Ich persönlich trainiere meine Beine zweimal die Woche😀. 1x Quads dominiert & 1x werden die Hammies bearbeitet😉 ✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖ 💊My Supps 💊: Natural+Plus & Fusion1 ✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖ . . . . #instafit  #motivation  #fit  #ootd  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #smile 
Es hora de iniciar , porque el verdadero prejuicio para no tener una vida saludable es tu mentalidad , no es mañana , es ahora ... ✅🤸🏻‍♀️
Es hora de iniciar , porque el verdadero prejuicio para no tener una vida saludable es tu mentalidad , no es mañana , es ahora ... ✅🤸🏻‍♀️
PAZZESCA 💕💕💕 @karolinasurpi
PAZZESCA 💕💕💕 @karolinasurpi
-https://buff.ly/2z7YggR⠀
Looking for ways to stay motivated to keep your health up during the holidays? ⠀
I have attached 5 ways to do just that. If you have any more ideas please comment below. Lets all help each other on this journey of health and fitness. ⠀
Amanda 419-771-0215⠀
#healthandfitness #nutrition #fitness #healthy #stayhealthy #holidays #goals #nevergiveup #motivation #determination #dedication #greenlionrealty #realtor #realtormom #swfl #paradise
-https://buff.ly/2z7YggR⠀ Looking for ways to stay motivated to keep your health up during the holidays? ⠀ I have attached 5 ways to do just that. If you have any more ideas please comment below. Lets all help each other on this journey of health and fitness. ⠀ Amanda 419-771-0215⠀ #healthandfitness  #nutrition  #fitness  #healthy  #stayhealthy  #holidays  #goals  #nevergiveup  #motivation  #determination  #dedication  #greenlionrealty  #realtor  #realtormom  #swfl  #paradise 
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My favourite day! LEG DAY ☺️ I’m sorry i keep forgetting to record sessions 🙈 as its so cold my plan is to get in, train hard and come back home!! .
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#weightlossjourney #fitnessjourney #weightloss #fatloss #gains #muscle #gym #selfie #pose #weightlifting #abs #girlswholift #strong #legs #fitness #training #trainhard #dedication #motivated #motivation #fitspo #fitfam
Flash back 2014 🤟🏼😝 Still going strong 💪🏼👊🏼👍🏼
#motovation #training #fitness #dedication #strong #girl #nothingwillstopme #originalbootcamp #failureaintone #flashback
Today’s Quote #truth #learnit #hardwork #strive #focus #dedication
Because where else would you rather be spending your birthday than at OTF?!🎈🎉🎈Happy Birthday, Jennifer! #otf #orangetheory #birthday #birthdayburn #workout #workoutoftheday #dedication #workoutthencake #cakecakecake #fitness #fitnessjourney
Thank God it's Friday out here in Oki and on Friday, we flex. #flex #flexfriday #gym #motivation #dedication #fitness #fitfam #okinawa #gymlife
In the words of author Brene Brown "Most
People believe vulnerability is weakness. But really, vulnerability is courage. We must ask ourselves... are we willing to be seen?".... Our client Isaiah Woods is the epitome of what it means to dare greatly❗️ He told the world that he would be stepping away from football to take care of his mental health as he had become depressed  and check himself into a mental health facility after two suicide attempts & anxiety attacks..If you aren't familiar with his story, he played for Washington state as a True freshman in which he appeared in every game❗️We couldn't be more proud and honored that he  as well as his supportive/phenomenal  mother, chose us to help him make his return back to the field. It has been a real a real honor to work with him. His work ethic is ridiculous❗️Talk about being a fearless fighter who chose not to give up in the face of Adversity... *
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👉🏾 Watch his interview today on the Today show hosted by Meghan Kelly https://www.today.com/video/meet-the-teen-who-put-his-mental-health-ahead-of-a-football-career-1115574851845?cid=eml_onsite *
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* 🙏🏽 Mental Health amongst teens and adults is a very serious  illness that many tend to overlook❗️Please seek the help that you need and like our Brave, resilient
Client, YOU TOO can find your light AGAIn❗️
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❤️ We love you @zayfromars❗️
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#mentalhealthawareness #bravery #courage #resilience #beastmode #ncaa #collegefootball #strength #athlete #gainmuscle #fitnessphysique #bodybuilding #transformation  #dedication #fitfluential #fitfam  #optimistic #beastmode #noexcuses #espn
All song rights belong to: @eminem
In the words of author Brene Brown "Most People believe vulnerability is weakness. But really, vulnerability is courage. We must ask ourselves... are we willing to be seen?".... Our client Isaiah Woods is the epitome of what it means to dare greatly❗️ He told the world that he would be stepping away from football to take care of his mental health as he had become depressed and check himself into a mental health facility after two suicide attempts & anxiety attacks..If you aren't familiar with his story, he played for Washington state as a True freshman in which he appeared in every game❗️We couldn't be more proud and honored that he as well as his supportive/phenomenal mother, chose us to help him make his return back to the field. It has been a real a real honor to work with him. His work ethic is ridiculous❗️Talk about being a fearless fighter who chose not to give up in the face of Adversity... * * * 👉🏾 Watch his interview today on the Today show hosted by Meghan Kelly https://www.today.com/video/meet-the-teen-who-put-his-mental-health-ahead-of-a-football-career-1115574851845?cid=eml_onsite * * * * 🙏🏽 Mental Health amongst teens and adults is a very serious illness that many tend to overlook❗️Please seek the help that you need and like our Brave, resilient Client, YOU TOO can find your light AGAIn❗️ *' * * ❤️ We love you @zayfromars❗️ * * * #mentalhealthawareness  #bravery  #courage  #resilience  #beastmode  #ncaa  #collegefootball  #strength  #athlete  #gainmuscle  #fitnessphysique  #bodybuilding  #transformation  #dedication  #fitfluential  #fitfam  #optimistic  #beastmode  #noexcuses  #espn  All song rights belong to: @eminem
Auf langer Sicht können Gewinner nicht verlieren, denn es geht darum zu kämpfen, was auch immer dir passiert #instafit #motivation #fit #TagsForLikes #TFLers #fitness #gymlife #pushpullgrind #girls #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #2k16
Page 347 of 365 for 2017 #happyhumpday sculpting a masterpiece  takes time and dedication, you can't rush it, you must learn to trust the process, continually put in the hard work and effort and when the time is right unveil the sculpture you have created...🍑 time to get ripe 😏💪🏻 -
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#instafit #motivation #fit #socialenvy #wearabletherapy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #bikini #focus #dedication #pink #bööty #swole #fitnessgear #muscle #fitfam #squat #cardio #sweat #grind #lifestyle #arms
Page 347 of 365 for 2017 #happyhumpday  sculpting a masterpiece takes time and dedication, you can't rush it, you must learn to trust the process, continually put in the hard work and effort and when the time is right unveil the sculpture you have created...🍑 time to get ripe 😏💪🏻 - - - #instafit  #motivation  #fit  #socialenvy  #wearabletherapy  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #bikini  #focus  #dedication  #pink  #bööty  #swole  #fitnessgear  #muscle  #fitfam  #squat  #cardio  #sweat  #grind  #lifestyle  #arms 
I've never read something more relevant to me than this!#Repost from @therealulysses with @regram.app ... Set the intention 👌🏽
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#classic #happy #gold #billionaire #entrepreneurlife #millionaires #entrepreneur #impossible #nevergiveup #determination #dedication #opportunity #focus #discipline #persistence #workhard #grind #hustle #quotes #motivationalquotes #successquotes #inspirationalquotes #motivation #inspiration #success #moneymaker #money #photooftheday #picoftheday
I've never read something more relevant to me than this!#Repost  from @therealulysses with @regram.app ... Set the intention 👌🏽 . . . . . . . . . #classic  #happy  #gold  #billionaire  #entrepreneurlife  #millionaires  #entrepreneur  #impossible  #nevergiveup  #determination  #dedication  #opportunity  #focus  #discipline  #persistence  #workhard  #grind  #hustle  #quotes  #motivationalquotes  #successquotes  #inspirationalquotes  #motivation  #inspiration  #success  #moneymaker  #money  #photooftheday  #picoftheday 
“No matter how slow you go, you are still lapping everybody on the couch.” We all have days when we feel really unmotivated to exercise OR we feel VERY motivated to eat some junk that we really don’t want to eat. That's when you have to get the strength to not give in but push yourself. You will not regret it going to the gym or not eating that cheeseburger your body will thank you and you will feel better about yourself. I struggle now and then but keep reminding myself to push and stay on track to my goals. My girlfriend helps me stay on track and to get that focus. 
#swolemate #swolematelifestyle #grind #motivation #consistency #igfitness #weightsbeforedates #fitfam #fitness #keeppushing #nevergiveup #goals #bodybuilding #strength #dedication #eatclean #aesthetic
“No matter how slow you go, you are still lapping everybody on the couch.” We all have days when we feel really unmotivated to exercise OR we feel VERY motivated to eat some junk that we really don’t want to eat. That's when you have to get the strength to not give in but push yourself. You will not regret it going to the gym or not eating that cheeseburger your body will thank you and you will feel better about yourself. I struggle now and then but keep reminding myself to push and stay on track to my goals. My girlfriend helps me stay on track and to get that focus. #swolemate  #swolematelifestyle  #grind  #motivation  #consistency  #igfitness  #weightsbeforedates  #fitfam  #fitness  #keeppushing  #nevergiveup  #goals  #bodybuilding  #strength  #dedication  #eatclean  #aesthetic 
Goin to hit chest today, gonna make an attempt to hit a new PR on the bench today #rippedthreadsbrand #rippedthreadsgear #rippedthreads #gains #arms #chest #biceps #strengthtraining #bulkseason #motivation #inspiration #hardwork #dedication #bulking #pr #achieve #overtrain #mass #bodybuilding #growth
Something magical here, just look! The path isn’t easy. Sacrifice far surpasses award. The pieces don’t always fit or make sense. Limitations are real. But there’s way. #startuplife #hyggepower, #dedication #entrepreneurlife #hardwareishard #power, photo credit @calebtristan
Take care of yourself first, you can’t help others if you’re dead.. #gymlife #lift #feelgood #instafit #everyday #dontstop #fit #fitness #gym #killedit #staystrong #dedicated #dedication #motivation #motivated #focus #strong #addicted #getup #grow #livewell #gains #justdoit #workhard #swole #gohard #trainhard #workout
How cool is this! Love it😁My mom’s friend drew this! Those who know me know I also love ❤️ to draw!! Love Art❤️! Thank you Miss Shannon😍
#tinydancer #godfirst #kindness #focused #lovedance #dancer #tinyballerina #dedication #lovewhatido #loveballet #dancerslife #dancersworld #believe #nevergiveup #humble