Time to move that body & let go of tension? Take deep rest? ⠀
Join us for an hour of Yin Yoga tonight 6pm, room 1.05 at the Mawson Centre. ⠀
Please arrive 15 minutes early if it’s your first class or at least 5 minutes early if you are a regular. ⠀
The class is $12 cash only & mats are provided if you don’t have your own. ⠀
See you on the mat!
Lots of people sick lately, lots of flu going on! The best thing you can do in this season full of so much illness is to stay healthy and keep your immune system strong. This essential oil blend, OnGuard, is a powerful way to do that! It is a combination of cloves, cinnamon, wild orange, Eucalyptus and Rosemary. It supports the body’s natural anti-oxidant defenses. You can even mix it with water and spray it on countertops or diffuse the air to purify it. OnGuard kills 17 airborne viruses! 💧
Do your body a favor and post your immune system. OnGuard doesn’t naturally and powerfully. Message me to get it wholesale for $32. #onguard#immunesystem#flu#cold
💫FLASH SALE: Red Floral on Cream REGULAR essential oil bag. $22 includes US shipping (international shipping is available at cost) First one to comment "SOLD" and send a DM with email and zip code gets it! Only one available at SALE pricing. This bag is ready to ship and will go out this week. Texas residents must pay sales tax. See original FLASH SALE post for more details .
The regular bag is made with individual pockets to hold up to 12 essential oil bottles (depending on bottle sizes) - with plenty of room for extras like rollers or minis!
Personal development is such a big part of my daily life. What you choose to listen to, read, and process is connected to your actions, belief, and leadership. I wholeheartedly believe this.
These two books (Tribes by @sethgodin is in the back) are two I highly recommend you add to your must-read list as you turn your dreams into your reality.
Do not limit yourself! But do not be mistaken, the path to success will not be easy or smooth. There will be a lot of swerving, introspection, and looking in the mirror every single day believing in the person you see.
Be you. Believe in you. Take risks. Work hard. No matter what, if you know you are on the right path, do not quit! The only difference between the ones who make it & the ones who don’t...is that the ones who make it never let go.
What are you doing daily to sew into your belief, confidence, drive, and leadership?
My medicine drawer. What’s so wonderful about essential oils is you’re taking a natural holistic approach to your health. It’s safe and good for you. The healing benefits of essential oils are amazing!
Order Here: http://etsy.me/2BaCw5u⠀⠀
Intuition, Focuses Energy, Guidance⠀⠀
Chakras: Throat, Third Eye⠀⠀
Bees, including native bees, bumble bees, and honey bees are one of a myriad of other animals called pollinators. Pollinators transfer pollen and seeds from one flower to another, fertilizing the plant so it can grow and produce food. Many pollinators are disappearing at alarming rates.⠀⠀
The solution to pollinator health is not a simple one, but you can start by purchasing a bee bracelet right here. For every purchase of a bracelet in the “Save the Bees!” collection, I will make a donation to Save the Honeybees Foundation. This organization works toward educating the public about pollinators, researching solutions for helping them and protecting their natural habitat from threats. Every time you wear your bracelet, you are raising awareness and you can be proud that you helped make a difference.⠀⠀
#lavabracelet#lavajewelry#diffuserbracelet diffuserjewelry #essentialoils ⠀⠀
Aromatherapy is the art and science of using essential oils to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.⠀⠀
To use your jewelry as a diffuser apply a few drops of essential oil diluted in base oil on any Lava Stone bead. The lava stones acts as a porous agent that will diffuse the essential oils for up to three days. Wait a few minutes to absorb and then wear it! It may leave oil residue on your skin or clothes. While enjoying your bracelet please avoid contact with water and perfume. For Use with Any: ⠀⠀
Geranium, where do I start? Honestly, I hate the smell of this oil, I am not going to lie. To me it is such a sickly sweet smell but there are people who love it. I have been told by a few people though if you don't like the smell of something you most likely need it in someway.
Geranium's top properties are haemostatic, detoxifier, regenerative, anti-allergenic and antitoxic.
Some of the top uses for Geranium are; ✖️ massage on abdomen or take a drop under your tongue to help with balancing hormones. ✖️ apply to scalp or troubled areas to help balance natural oils. ✖️ add to your moisturiser to help keep skin hydrated. ✖️ can reduce body odour when applied under arms. ✖️ massage over abdomen or take a drop under your tongue to help increase your libido.
If you are wanting to diffuse Geranium it blends well with lavender, sandalwood, patchouli, any citrus oil and spearmint.
Geranium is the oil of love and trust. If you are someone who has lost trust in others due to difficult life circumstances, Geranium can help you find it again. Geranium assists in rebuilding a strong bond with your mother and father, when trust has been broken. Geranium can aid in healing a broken heart by stopping anger and assisting with healing emotional wounds. Another great way to describe Geranium is 'the emotional healer'
Geranium can help you process negative emotions such as abandoned, loss, distrusting, unforgiving, unloving, disheartened, heavyhearted and grieving. While encouraging positive emotions such as emotional healing, empathetic, trusting, forgiving, gentle, loving, tolerant and open.
If you would like more information on Geranium, please send me a message.
Messy hair 99.9% of the time and 100% of the time don't care. .
As soon as I walk in the house after work it's sweats on and hair up time! My poor hubby basically only sees me when I look like a mess 😂😂
What's something you like to do to unwind?
I just have to say it again. How fricken happy I am right now having made the switch to CBD.
I was on my phone way too much before and I've been able to blow past in 2 months what took me 6 months in Wine.
I'm truly helping others again.
Feels so good to be able to offer such a high vibe natural solution to people and watch it heal and give back quality of life.
I'm back to serving others, and still leading an amazing team that's growing by the week.
I'm almost in shock how quickly this has been happening. This is so big right now and has never been easier to start a home based business. This has been 3 years of constant learning, and the hard work is paying off!
I'm so overwhelmed with gratitude that I found Hempworx . And thankyou Universe for validating daily to me that I have made the right choice for me and my family.😇🌎🙌
So apparently the flu is rampant around Orlando and ain’t nobody got time to be sick. Nor do I enjoy taking care of a sick toddler. Who does? So, I use this blend on Zoey and myself every night. Quick roll on the bottom of our feet and spine and boom! Immunity 🙌🏾 it prevented us from vomiting everywhere when we were in a house full of people with a stomach virus, so I can trust it’ll keep us protect from all the germs.
doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system. Lemon provides cleansing and digestive benefits and supports healthy respiratory function. Melaleuca, more commonly known as Tea Tree, is best known for its purifying properties and it promotes healthy immune function. Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties and is often used as a natural antibiotic.
Immune Bomb Blend (in a 10ml Roller ball)
-10 drops On Guard -10 drops Lemon
-10 drops Melaleuca
-10 drops Oregano -Fill the rest with FCO (Fractioned Coconut Oil or any carrier oil of your choice)
DM or comment if you would love to get your hands on these or would just like more information! #doterra#essentialoils#oilymom#naturalmedicine#alternativemeds#eos#oilsforeverything#rollerball#blends#immunity#flu#momlife#wellness
I traveled recently to Boulder, CO which was awesome but as you know anytime you get on a plane during flu season you are susceptible to germs latching on and attacking your immune system..... however I felt pretty confident that wasn’t going to happen because I had my On Guard handy at all times! OnGuard protects against environmental threats, supports healthy respiratory function, and supports and maintains a healthy immune system.
It comes in soft gels, beadlets, throat drops and the oil, plus the new hand sanitizer spray ;) #onguard#doterra#essentialoils#allnatural#wellness#healthychoices#healthy#staywell#LiveHappyHealthy
My nightly routine every night! At first I was not sure about this toothpaste but I absolutely LOVE this toothpaste‼️ ✨cleans and freshens breath ✨soothing to mouth, gums, and throat ✨calcium hydroxyapatite helps keep teeth looking clean and healthy #helps remove plaque and tooth stains, but gentle enough to not damage tooth enamel 💎The Facial cream is rich in saponins, natural cleanser that clarifies and soothes the skin ✨conditions the skin, vitamin E to help support healthy-looking skin and acts as a humectant which helps retain skins natural moisture‼️
Truth..I didn't sleep for a week when I heard that 🌱#hemp is breaking barriers by going #mlm worldwide.🌎 I now sell #legal hemp from my phone📱.
And get paid every thursday to do it.
Looking for high vibe business men and women that want to help others find solutions to their chronic health issues and ease people's pain.
There's serious money💵 to be made.
Take into consideration what's happening in the world now with the #cannabis 🌿 market exploding. 💣💥
Timing is perfection!
Comment "Hemp" ⬇️below for info.
Who’s all for super easy meal prep and yummy, healthy results?
One of my new favs thanks to my essential oils---Orange Ginger Garlic Chicken. Or is it Ginger Orange Garlic Chicken? 🤔 I make it up as I go along, pretty much always. Anybody else do that?
So, all I do is put a little olive oil in my pretty oven dish, add 2 drops doTERRA Ginger and maybe 2-4 drops Wild Orange, some garlic (I totally cheat most of the time and use the jarred stuff, swish it all around with a fork, and then lay down my trimmed boneless chicken breasts. Flip ‘em over so they’re coated both sides, put in a 350 degree oven for 30 minutes. Done. So delish and great leftovers to put in my salad tomorrow.
Have you tried cooking with essential oils? BE SURE you are using doTERRA EOs! Very important! Did you know EOs are unregulated by the FDA? Yep, pretty scary not knowing what is in a bottle of EO...unless you have doTERRA. Where they are grown and how they are harvested and distilled plus stringent third-party testing make ALL the difference in the quality and the safety of an essential oil. Raise your hand if you want to know more; I'm excited to share with you!
TerraGreens are on sale this month so I decided to give them a try. I LOVED it! Getting a daily supply of fruits and vegetables is always a challenge for me, so this seemed worth trying! I made a smoothie with half frozen banana, frozen pineapple, almond milk and one scoop of TerraGreens and it was delicious! TerraGreens is a proprietary blend of whole food fruits and vegetables combined with superfruits and dōTERRA CPTG Certified Pure Therapeutic Grade® Essential Oils. Promo price for January is 33.60! The powdered mix can be added to water or your favorite beverage also!
1 drop of peppermint in this bottle is sooo strong but it keeps me going through the day. So first thing in the morning (when I REALLY need a pick me up it’s great. I top up the bottle throughout the day and so it dilutes as the day goes on. Then when I’m heading home from work I add another drop to give me the boost to spend quality time with my kiddos. What works for you to keep you going all day? I seriously admire full time working parents. I’m exhausted and only do 3 short days! #doterra#theoilyalternative#peppermintoil#energy#oilsforhealth#nomoreenergydrinks#nomorechemicals#ilovedoterra
Have you tried these yet? I finally got my hands on them and the best part... dōTERRA sent them to me for FREE as reward for being a loyal customer. 🙌🏼
Anyone can benefit from doTERRA’s Loyalty Rewards Program! Wholesale pricing + up to 30% of your purchases back in free products and no sales required... How do you pass on that?! You don’t! 😜 They’ll even give you $100 in free oils to get started thru February! Can’t wait to share these results with you!
This is the first step to the Verage Skincare Regime : Cleansing.
My first impression of this cleansing gel was really yummy! It looks like my piping gel for cupcakes and it smells just as citrusy good! Betul! Macam nak jilat je 😅
Then when i plastered it to my already wet face, it lathers real well ... without bubbles. Just a pump is all it need and that pump is like the size of a 5 cent coin. Sikit je. I washed my face like normal, fast and furious and then i realise with everyday that i use it, i used it on my face a little longer and a little more ladylike or spalike if you will hahha! It feels good on the face lah! So i began massaging my face more. Now i think i take about 2 to 3 minutes instead of a quick 60 second wash with my own soap. Then it is rinsed off. The skin does not feel tight and squeky. It feels 'normal' like it should. With just one pump. I think one bottle can last me quite a long time.
How does that sound to you yet? Ok i will continue with the toner in my next update.
I can’t even remember how I traveled before essential oils. I was never one to use many over the counter meds, but I did deal with things I used to see as normal for me: Car sickness, difficulty sleeping while traveling, digestion trouble while eating on the go, seasonal threats from a packed airplane, sunburns, anxiety, stressful waiting, lack of healthy food or drink, need to stay alert, etc. I had just accepted that these things were part of leaving the comfort of home. Fast forward to some lifestyle and nutrition overhauls, that have improved life greatly, but, I still deal with some common stressors when I’m on the road. Once doTERRA came into my world, I started carrying oils for every situation. I love that I have them available to grab when I used to have no answers. This past week, I had oils to open for topical, internal and aromatic uses and I took full advantage of the ways they could assist me. I love that I can reach for a bottle to abate a stressful situation, a need to relax, a headache, or to support immune health around sick people. I love the aromatherapy, the cellular support, respiratory, digestive, and immune system support.
Want to start your 2018 with assurance and peace? Jump in and try doTERRA’s pure, clean, powerful oils. Message me with questions. You will fall in love with these oils like I have.
One of my self care goals for this year is to start practicing yoga regularly. 🧘♀️I put so much focus on doing intense cardio workouts and feel like my body is craving a little balance. So... yesterday for the first time in over a year I attended a yoga class and it felt so good! There is just something about taking time to quiet down and reconnect with your body and mind. To enhance my experience, I used dōTERRA Yoga Collection during class. It is a beautiful trio of oil blends; Anchor, Align and Arise. They provide aromas to center, and enlighten your spirit while strengthening and stretching your body. ✨doTERRA Anchor promotes feelings of completeness, calmness, and courage. ✨doTERRA Align enocurages harmony and calm progress. ✨doTERRA Arise helps to instill feelings of happiness, clarity, and courage. ———————————————————————————
Are you interested in bringing these beautiful oils into your home?
Or maybe you’re new to essential oils and would like to learn more? I’d be happy to assist you on your essential oil journey. Message me or email at firstname.lastname@example.org if you’re interested. .
Some words to ponder: “Instead of believing that what you imagine wills something into existence, it is your openness to imagine a possibility that confirms what was already meant to be along the path of your current timeline.”
- Matt Kahn 📷 via @rockmlux
Words found via @raine_normbeyond
Jan USA order arrived 🇺🇸 👏👏 Pregnancy support for me and my cousin🤰
AND.... I FINALLY HAVE ROSE 🌹 🙌
Oh I’m dancing around right now! 💃 🕺 it’s devine! .
It was also FREE as I saved my loyalty reward points 😉 saved myself $113 #winning .
Want to know more about how to use your well earned loyalty points or how to get them? Contact me ☎️
Hope is something that I have to look for on some days. When life just seems to knock you down a few notches, I try to focus on what I’m grateful for. Gratitude is a funnel. When you feel grateful for things you do have, more gets dumped into the funnel.
Zendocrine Essential oil blend supports the body’s natural ability to rid itself of unwanted substances. This blend combines rosemary, cilantro, and juniper berry, are known and studied for their detoxifying properties and ability to support healthy liver and kidney function, while tangerine and geranium have incredible purifying effects against unhealthy toxins and substances. Zendocrine helps cleanse the body of toxins and free radicals that can slow the body systems down, leaving a heavy, weighted, unhealthy feeling. This oils is perfect for Endocrine Support and Hormonal Balance. I have not used this oil until recently & have already felt a shift. You see, I’m dealing with an ending of a looooong road of pregnancy and nursing (straight for over 4 years folks!). My body is legitimately confused. I apply this oil across my upper abdomen (over liver) and bottoms of feet morning and night. I do this also whenever I am utilizing my infrared sauna. I am excited to continue to incorporate this into my oil process and routine! Definitely check this out if you are feeling that your body could use some extra detox support. #vitalityglowdetox
This Deep rich #Blue from #Morocco is a new part of our collection. The color comes from chamazulene, a chemical compound in the plant becomes this gorgeous indigo color, which does stain the skin for a few hours. This essential oil, Blue Tansy is also doing amazing things to my skin. I am calling it my amazing “eraser”. Clearing up sun damage, soothing any irritations, and it truly soothes the soul. It’s become a part of my evening ritual adding a drop to my moisturizer. While the aroma gently and sweetly takes me to sleep. 🙌🏻
Energetically known as the of Inspired Action, providing a 💫catalytic spark to manifest and create. Beauty in a bottle.#bluetansy#doterra#passion#action#purposefulaction#responsibility#community#healing#naturalsolutions#skinhealth#skin#beauty#new#health
Consistency is key when it comes to stretch mark support! This blend, Immortelle, is a great solution for stretch mark reduction. It contains rare essential oils that have been used since the beginning of time for beautifying benefits. This blend also supports skin at the cellular level to sustain smoother and more radiant looking skin. It is so powerful that some people recommend splitting the oil in half and filling with fractionated coconut oil. I have found this helpful and plus you get a longer use out of it! Who else has used this blend for stretch marks and what have you thought? .
Day 4 of 5 @doterra spoil yourself week. Lavender has been used for centuries because of its unmistakable relaxing aroma and plethora benefits.⠀
Add a few drops of Lavender essential oil to your pillow to help you sleep. Or even use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.⠀
This past week has been tiring but perspective is everything...right?!! I am grateful for rough and tender days because so many have it much worse. I ❤️ my work and I ❤️ my workouts.
When I need a pick me up or some instant happy, I inhale Elevation from my hands. It helps me find the energy to keep going, even in Day 6 of non stop working and playing!