We absolutely cannot wait for the #AMASupercross at Lucas Oil Stadium in March. Do you have your tickets yet?
#Repost @supercrosslive - @elhombre21 takes the 450SX main event win and the points lead!! What a crazy race! What was your favorite part? Comment below 📸: @topstepphotography #SXonFOX#DropTheGate#SupercrossLIVE
tags: @monsterenergy @cooperwebb2 @thormxofficial @yamahamotorusa ・・・
10-12 so far for @cooperwebb2. That could change quickly. As in possibly at the Triple Crown this weekend at A2. #DropTheGate#SXonFOX#SupercrossLIVE // 📸: @Top step photography
@alexray_91 gettin' on the gas back at the first round in @angelsstadium at A1! |
Arm pump by far is the most common question I get asked at the track, “how can I get rid of it” “what exercises should I be doing”... etc. . . . I’m not sure I have the answer but I do have some things for you to try that does work for some riders.
Audit your arm pump first, are you getting during practice, or only during races? If you’re getting it while practicing then it is most likely an experience problem, so I want you to find a pace where you can ride without pumping up and build from there,(Start slow). Focus on your breathing, that’s where the real problem is. -
If you’re only getting arm pump at races, it’s mostly psychological. You just need to get more comfortable racing, next time you’re on the starting line “nervous” tell yourself “I’m excited” the brain chemistry of “nervous” vs. excitement is the exact same so you can actually trick your brain into thinking your excited , which will allow you to focus more on your riding and breathing. -
Everyone has dealt with arm pump at one point in their career (most still do) it’s a psychological thing, you just have to find the trick to get around it. In my opinion it has nothing to do with fitness, or strength.
@versacesavatgy17 has come painfully close to winning a 250SX divisional title the past two seasons. He currently sits 3rd with a big round at A2 and the Triple Crown this weekend. #DropTheGate#SXonFOX#SupercrossLIVE // 📸: @topstepphotography
Dalton Oxborrow in action at round 2 of the Monster Energy Supercross series in Houston, TX. The #EngineIce supported @TPJRacing rider competes in the 250SX West Coast Class. - Photo by @JetGirl_777 @SupercrossLive #SXonFox#DroptheGate @daltonoxborrow820