"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." Steve Jobs in Stanford University commencement speech, 2005
By three methods we may learn wisdom: first by reflection, which is noblest; second by imitation, which is easiest; & third by experience, which is the bitterest. -Confucius
I am almost halfway through PT school👩🏼⚕️WOW. In reflection, I am more conscious of my patterns, limits & values. In imitation, here’s a pose I wanted to recreate w/ books instead of blocks. I’ve learned to value my individuality & I stand stronger w/ the knowledge I’ve gained. In experience, I’ve had bitter lessons. My views of Health, Home & Heart have been altered, but I am blessed to now know my worth. Don’t settle. Grow & gain wisdom.
Thoughts for the day. I’ve been scared of change. I think it’s fair enough to say most of us are. I have been scared of leaving people behind. What I keep forgetting is that my future is in front of me. Not in the past. That people give what they want. They make their intentions very straightforward. You just have to know what your looking for. And not be scared of the future. It’s ok to be unsure but just know that it’s going to be ok. He’s leaving the best for last... just gotta keep heading that way. #anotherdoor#biggerandbetter#forward
No, my message to you isn’t to quit your job in 90 Days but to share space and provide self-care practices and techniques that you may find beneficial whether you’re transitioning out of or reframing your mindset for your current job.
I get it, your job may not pull on your hearts strings, perhaps your coworkers get on your last damn nerves, or maybe your workplace culture is off. Whatever it is, take time to reflect on 3 good things, 3 things that need improvement, & what you can do to improve your current situation if given the space, time, and energy.
In 2015, i left my Area Manager role to pursue a passion that wasn’t fully developed. However, I needed the space to find my self, voice, and purpose. Since the transition, ive moved towards a better version of me and manifested iBella, LLC, a holistic coaching business centered on Self-Care and alternative wellness.
Breaking into a new dimension of yourself brings on hurdles, & if you're transitioning into entrepreneurship, that brings on challenges of its own. In other words, there’s always a yang to yin. i accumulated $8k worth of debt in 16 months bc i didn’t adjust my lifestyle from a $54k salary to a $28k (be sure to have 6-12 months saved to compensate for your self-discovery journey).
Thankfully, my journey has also had many spaces of delight. The yin, the bright side that complements the dark, revealed beautiful aspects that were once hidden by labels that didn't authentically serve my true essence. You may be able to relate. Do you feel that your truest self is weighed down by titles, roles, & expectations that don’t align with you? Or perhaps, you're trying to find yourself beneath all of the labels?
Whichever the case, if you're entering 2018 with a renewed and courageous mindset to grow and release in a positive way, then share space with us on 1/14/18, as I, along with my business partners, @iamcoachkelli @bp_inspires @ibellaholisticcoach @passionintopurposecoaching @jaionas_closet_yoga, engage in Self-Care practices, Win Strategy techniques, Empowerment Coaching, plus more to help you transition into the life you're dreaming about. Click the link in bio to learn more. ⏪⏪
E trist să stai și să te gândești la zilele în care puteai să te ocupi cu ceea ce îți place ,cu ceea fără de care nu poți trăi! Acum însă îmi este greu, nu pot să fac ceea ce îmi place , pot doar să mă gîndesc și să meditez... Cînd primești o traumă, cînd nu poți să faci nimic, cînd stai și aștepți să poți din nou să ieși pe teren să faci ceea ce îți place cel mai mult,este cel mai greu! La mine acum a venit timpul să iau o pauză , să-mi reformulez toate ideile ,toate gîndurile,să îmi dau un refresh total! Cînd primești o traumă,cel mai bun lucru este să nu te oprești de ceea ce ai făcut pînă acum! Sa nu încurci calea pe care mergeai pînă acum ,calea visurilor și scopurilor care se vor împlini în viitorul apropiat! Acum e timpul să faci ceea ce ai făcut pînă acum dar printr-o altă strategie! TRAUMA,DEPRESIA ȘI ALȚI FACTORII NEGATIVI NU SUNT O CAUZĂ DE A TE OPRI DE LA SCOPUL PE CARE MERGI , E DOAR o mică imaginație care ne-o formăm noi însămi în interior! ⬇