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Last night I barely could get to bed. I had all this lend up energy from no where and I was tossing and turning like a pancake! Today is going to be a LOOOOONG day but I can get through it. Motivational Monday. We got this.

#nevermissamonday #struggleisreal #nosleep #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #ineedanap #mondaymood #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
Last night I barely could get to bed. I had all this lend up energy from no where and I was tossing and turning like a pancake! Today is going to be a LOOOOONG day but I can get through it. Motivational Monday. We got this. #nevermissamonday  #struggleisreal  #nosleep  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #ineedanap  #mondaymood  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
My goal this week is to get 3 miles in one hour! I wasn't losing how I wanted to lose! I had to kick up the consistency and intensity. By Sunday morning I'll have my three miles.
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#fatgirlfitness #support #fitspo #weightloss #weightlossjorney #vsg #wls #motivation #women #mentalhealth #fitness #plussize #bbw #justdoit #happy #uplift #morningrun #powerwalk
Lunch: Israeli couscous mixed with power greens, carrots, and shrimp.

Dinner: red lentils, cabbage, kale, and ground turkey.
#mealprep #mealprepsundays #fatgirlife #fagirlfit #fatgirlfitness #healthyeating
Guess who is being naughty this week!? Haha turkey meatballs and 1 roll for lunches.  It’ll be the only piece of bread I’ll be eating in the day. I’ll have to calculate it all but I do think it keeps in my calorie count and macro count!!!! #treatyoself . . .
#turkeymeatballs #lobsterbaybiscuits #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #food #healthyfood #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #mealprepsunday
Guess who is being naughty this week!? Haha turkey meatballs and 1 roll for lunches. It’ll be the only piece of bread I’ll be eating in the day. I’ll have to calculate it all but I do think it keeps in my calorie count and macro count!!!! #treatyoself  . . . #turkeymeatballs  #lobsterbaybiscuits  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #food  #healthyfood  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness  #mealprepsunday 
When you have to go out for a friends birthday. Everyone else gets cheese loaded zingers and you play nice by getting a salad. 😍👏🏼😭 you gotta do what you gotta do when you have goals to meet. @millersalehouse 
#birthdaydinner #friends #foodie #fitfam #cobbsalad #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #food #healthyfood #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #tampa #fatgirlfedup #fatgirlfitness
When you have to go out for a friends birthday. Everyone else gets cheese loaded zingers and you play nice by getting a salad. 😍👏🏼😭 you gotta do what you gotta do when you have goals to meet. @millersalehouse #birthdaydinner  #friends  #foodie  #fitfam  #cobbsalad  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #food  #healthyfood  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #tampa  #fatgirlfedup  #fatgirlfitness 
#repost #notmine honestly me in 7inch heels
Sicc but make it fashion💔😷
Sicc but make it fashion💔😷
I've never seen a shooting star before  but I hope one day I will before I pass into my next life :(!!! 💔💜💔
I've never seen a shooting star before but I hope one day I will before I pass into my next life :(!!! 💔💜💔
It was Worth waking up at 4:00am honestly 💔
It was Worth waking up at 4:00am honestly 💔
I didn’t get a chance to capture the whole thing but my roommate made this tatertot, egg, and bacon casserole for breakfast! I was good and only had a small piece with some salsa. But oh meeee oh my! I would totally make this in the future and tweak it with some other goodies on top! ;)
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What is your favorite breakfast food?
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#sundayvibes #sundaymorning #sundaymood #breakfast #bacon
#fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #food #healthyfood #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
I didn’t get a chance to capture the whole thing but my roommate made this tatertot, egg, and bacon casserole for breakfast! I was good and only had a small piece with some salsa. But oh meeee oh my! I would totally make this in the future and tweak it with some other goodies on top! ;) . . . What is your favorite breakfast food? . . . . #sundayvibes  #sundaymorning  #sundaymood  #breakfast  #bacon  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #food  #healthyfood  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Quick run cause I have plans today. My right knee feels wobbly on impact today, stretched it more after I was done. 
The air is cold and hurts my face, and my asthma doesn't appreciate it either. 
But, better pace so far. 😄

#fatgirlfitness 
#fatgirlfit 
#fatgirlrunning 
#run
#running 
#garmin
#asics
Good morning lovelies! It’s a new day and a new opportunity to #riseandgrind !!! 💪🏼💦 I’m feeling super motivated to knock off my “To Do” list and make today satisfactory! So get up with me and crush your goals!! 🙌🏼❤️🔥
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 #crushyourgoals #riseandshine  #sundayvibes #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #workforyourgoals #lovethejourney #healthylife #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #morningmotivation
Good morning lovelies! It’s a new day and a new opportunity to #riseandgrind  !!! 💪🏼💦 I’m feeling super motivated to knock off my “To Do” list and make today satisfactory! So get up with me and crush your goals!! 🙌🏼❤️🔥 . . . . #crushyourgoals  #riseandshine  #sundayvibes  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #workforyourgoals  #lovethejourney  #healthylife  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness  #morningmotivation 
Here’s a pic of me low key dying after some pretty decent cardio! Been trying to get down my running, so far I can run for a few minutes without stopping which is a HUGE improvement. & Tyler got us some more of my favorite pre workout. They taste just like koolaid 😩 so in Love. 💙💜 ——————————————————
@bodybuildingcom @optimumnutrition @evlsports #weightlossjourney #fattofitjourney #workout #cardio #running #fatloss #fatgirlgettingfit #FatGirlFitness #healthygirl #trynagetfit #weightlosstransformation #250kchallenge2018
Here’s a pic of me low key dying after some pretty decent cardio! Been trying to get down my running, so far I can run for a few minutes without stopping which is a HUGE improvement. & Tyler got us some more of my favorite pre workout. They taste just like koolaid 😩 so in Love. 💙💜 —————————————————— @bodybuildingcom @optimumnutrition @evlsports #weightlossjourney  #fattofitjourney  #workout  #cardio  #running  #fatloss  #fatgirlgettingfit  #FatGirlFitness  #healthygirl  #trynagetfit  #weightlosstransformation  #250kchallenge2018 
1.5 today on a 30 sec run/walk interval.  I FOUND OUT MY NEW WATCH WILL GIVE ME INTERVAL ROTATIONS! Every 30 seconds (or whatever I set it to) it will vibrate to notify me. Super fucken cool. 
Also, today went running with Rigby, so he's tired too.  I'm landing heavy on my feet and my shoulders are tightening up when I run. Have to work on my form.

Happy Saturday! 
#fatgirlfitness 
#fatgirlrunning 
#running 
#run
#garmin 
#asics
1.5 today on a 30 sec run/walk interval. I FOUND OUT MY NEW WATCH WILL GIVE ME INTERVAL ROTATIONS! Every 30 seconds (or whatever I set it to) it will vibrate to notify me. Super fucken cool. Also, today went running with Rigby, so he's tired too. I'm landing heavy on my feet and my shoulders are tightening up when I run. Have to work on my form. Happy Saturday! #fatgirlfitness  #fatgirlrunning  #running  #run  #garmin  #asics 
My favorite day so far on day 19 of #yogawithadriene True, Thought. I love standing practices the most lol. Combine that with a good weight workout and I'm pumped! Literally and figuratively lol.💪🖤 #workout #fitness #fitspo #fitnesshumor #fitnessquotes #motivationalquotes #memes #funnymemes #instagood #instafit #fitgirl #yoga #findwhatfeelsgood #yogaeverydamnday #fatgirlfitness #plussizefitness #plussizefitnessjourney #fitfam #active #fitstagram #nopainnogain #fitnessmemes #picoftheday #fitnessjourney #soretodaystrongtomorrow #ywatrue #instayoga #selflove #lift
My favorite day so far on day 19 of #yogawithadriene  True, Thought. I love standing practices the most lol. Combine that with a good weight workout and I'm pumped! Literally and figuratively lol.💪🖤 #workout  #fitness  #fitspo  #fitnesshumor  #fitnessquotes  #motivationalquotes  #memes  #funnymemes  #instagood  #instafit  #fitgirl  #yoga  #findwhatfeelsgood  #yogaeverydamnday  #fatgirlfitness  #plussizefitness  #plussizefitnessjourney  #fitfam  #active  #fitstagram  #nopainnogain  #fitnessmemes  #picoftheday  #fitnessjourney  #soretodaystrongtomorrow  #ywatrue  #instayoga  #selflove  #lift 
If you didn’t #sweatyselfie did the workout really happen? 😂 I always feel funny taking these photos but it’s ok! It keeps me excited that at the end of my workouts I can take a photo to share with my lovely #weightlosscommunity. 
#lovethejourney #anytimefitness #workoutselfie #workoutsession #workforyourgoals #workforyourbody #dominatetoday #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #believeinyourself #puttheeffortin #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
If you didn’t #sweatyselfie  did the workout really happen? 😂 I always feel funny taking these photos but it’s ok! It keeps me excited that at the end of my workouts I can take a photo to share with my lovely #weightlosscommunity . #lovethejourney  #anytimefitness  #workoutselfie  #workoutsession  #workforyourgoals  #workforyourbody  #dominatetoday  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #believeinyourself  #puttheeffortin  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
@ me in heaven bb💔 , i love a good faux fur btw this outfits from a goodwill in longbeach💘🌈 💙💚❤💜💖💕❤
@ me in heaven bb💔 , i love a good faux fur btw this outfits from a goodwill in longbeach💘🌈 💙💚❤💜💖💕❤
For such a “simple” workout, leg raises BURN 🔥🔥🔥. Oh my. I go in super confident but by the second set I’m shaking a little. Haha. When I had a personal trainer back in Maryland he use to always make me do these and I always fought against them. And now look at me!?! I’m doing them on my own freewill. 😜😂❤️ #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #legworkout #leglift  #matwork #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #anytimefitness #lovethejourney
For such a “simple” workout, leg raises BURN 🔥🔥🔥. Oh my. I go in super confident but by the second set I’m shaking a little. Haha. When I had a personal trainer back in Maryland he use to always make me do these and I always fought against them. And now look at me!?! I’m doing them on my own freewill. 😜😂❤️ #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #legworkout  #leglift  #matwork  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness  #anytimefitness  #lovethejourney 
get in where you fit in 💪🏼 nobody can want this for you, you have to want it for yourself ‼️ #losewithlyss #fitness #fatgirlfitness #healthisyourwealth #letsgo #gym #gymtime #soproud
Saturday morning work out. Down another .04 lbs. I feel better in general, more pep in my step and pride in myself. #fatgirlfitness #fatgirlfit #wateraerobics #swimming #health #haes
Perks of being more active and eating less (yeaaaah, I still need to work on eating better, lol)? I'm losing weight! Yas.
Disadvantage to losing weight with PCOS? I look like I'm 8 months pregnant.. 😵
I've noticed my pants fitting looser and my face seems thinner to me, and don't get me wrong, I am ECSTATIC about that.. But my problem area, which I have a feeling I'll lose last, is definitely my mid-section!
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SO. If you have any advice for weightloss in the mid-section/belly area, I am all ears!
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I don't know my current weight, I go up and down too much, so I'm going based on look and feel of clothes. The scale doesn't define me! #NonScaleVictory #NSV
#gettingfitwithnikki #HolyShitImGettingFit #fit #fitness #weightloss #myfitnessjourney #myweightlossstory #pcos #PolycysticOvarianSyndrome #walking #cardio #FatToFit #FatGirlFitness #motivation #INeedToStopSlacking #IGotThisThough #Fitbit #InstaFit
Perks of being more active and eating less (yeaaaah, I still need to work on eating better, lol)? I'm losing weight! Yas. Disadvantage to losing weight with PCOS? I look like I'm 8 months pregnant.. 😵 I've noticed my pants fitting looser and my face seems thinner to me, and don't get me wrong, I am ECSTATIC about that.. But my problem area, which I have a feeling I'll lose last, is definitely my mid-section! . . . . SO. If you have any advice for weightloss in the mid-section/belly area, I am all ears! . . . . I don't know my current weight, I go up and down too much, so I'm going based on look and feel of clothes. The scale doesn't define me! #NonScaleVictory  #NSV  #gettingfitwithnikki  #HolyShitImGettingFit  #fit  #fitness  #weightloss  #myfitnessjourney  #myweightlossstory  #pcos  #PolycysticOvarianSyndrome  #walking  #cardio  #FatToFit  #FatGirlFitness  #motivation  #INeedToStopSlacking  #IGotThisThough  #Fitbit  #InstaFit 
I wanted to see what my profile view looks like.. Me likey... 😍 I also need to give myself more credit. Didn't post a few vids I have sprinkled in btwn cuz I felt a little stiff and tired that day but I watched again & see improvement... Swipe 👉🏿 @bustarhymes @missymisdemeanorelliott @jeremih #bbw #twerk #workoutmotivation #dancer #ilovemusic #fatgirlfitness #likeandcomment #share with a #plussize #woman or #chubbychaser #thatasstho #😍
So many thoughts before bed. I find myself sitting up at night and really thinking about life and what my life has become. We have one life to live and how we chose to live is ultimately up to us. I constantly admire and look up to people who I see are doing the most with their lives and I constantly wonder how I can be like that. But after talking to some close people I realized, life is only what you make of it and if I want those forever moments I’m going to have to go after them! Life is passing me by and I can’t get the yers back on my life. So I need to start living more like I want to and not necessarily how I’m “suppose” to. Thank you all for being supportive on my weight loss journey. It’s hard to do things alone but with y’all by my side I know I can!

#rantover #latenightthoughts #robinwilliams #deadpoetsociety #thankgoditsfriday #tgif #doitfortheafterphoto #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #moviequotes ##changeyourlife #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness #lovethejourney
So many thoughts before bed. I find myself sitting up at night and really thinking about life and what my life has become. We have one life to live and how we chose to live is ultimately up to us. I constantly admire and look up to people who I see are doing the most with their lives and I constantly wonder how I can be like that. But after talking to some close people I realized, life is only what you make of it and if I want those forever moments I’m going to have to go after them! Life is passing me by and I can’t get the yers back on my life. So I need to start living more like I want to and not necessarily how I’m “suppose” to. Thank you all for being supportive on my weight loss journey. It’s hard to do things alone but with y’all by my side I know I can! #rantover  #latenightthoughts  #robinwilliams  #deadpoetsociety  #thankgoditsfriday  #tgif  #doitfortheafterphoto  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #moviequotes  ##changeyourlife  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness  #lovethejourney 
IDK I made this a while ago before I dyed my hair and I'm laughing LOLOLOLOKJAJJAJAJAJAJAJLOLO a real mother honestly
IDK I made this a while ago before I dyed my hair and I'm laughing LOLOLOLOKJAJJAJAJAJAJAJLOLO a real mother honestly
Oh my goodness #fitfam you must try this place! @eatfreshkitchen is AMAZING. I’m so happy I stumbled upon this place. Super good food for a good price. Their sweet potato noodles are to die for. 😍😍😍 #freshkitchen #goodfood #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #food #healthyfood #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
Oh my goodness #fitfam  you must try this place! @eatfreshkitchen is AMAZING. I’m so happy I stumbled upon this place. Super good food for a good price. Their sweet potato noodles are to die for. 😍😍😍 #freshkitchen  #goodfood  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #food  #healthyfood  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
So I took a rest day yesterday because I got some potentially unwelcome results from my doctor. It's not life threatening, but if confirmed, greatly impacts my two major goals for 2018 and life in general. Since my mind and heart just weren't in the right space to really give my workout 100%, and l was still having a hard time breathing due to the lingering symptoms of this respiratory infection, I showered and went to bed. Yep. I did that.

What was the win for yesterday? I felt my feelings but didn't console myself with food or allow my emotions to keep me off track. Yesterday was a rest day I needed.

#beflexible #dontworry #feelthefeelings #crywhenyouneedto #fatgirlfitness #beachbodycoach #selfcare
So I took a rest day yesterday because I got some potentially unwelcome results from my doctor. It's not life threatening, but if confirmed, greatly impacts my two major goals for 2018 and life in general. Since my mind and heart just weren't in the right space to really give my workout 100%, and l was still having a hard time breathing due to the lingering symptoms of this respiratory infection, I showered and went to bed. Yep. I did that. What was the win for yesterday? I felt my feelings but didn't console myself with food or allow my emotions to keep me off track. Yesterday was a rest day I needed. #beflexible  #dontworry  #feelthefeelings  #crywhenyouneedto  #fatgirlfitness  #beachbodycoach  #selfcare 
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Oh shit!! #day19 I wish I'd done my workout this morning, but it's done. #22minutehardcorps #getsome #cardio2 #sweatyselfie #fatgirlfitness #beachbodycoach @mullalyfitness kept count for me! Thanksssss.
Oh my arms, my arms, but I'm happy it's DOMs and not tennis elbow RESULT 💪💪
Oh my arms, my arms, but I'm happy it's DOMs and not tennis elbow RESULT 💪💪
Had to take a break for two days but I'm back with a bang! Day 18 of #yogawithadriene True, Surrender. It was an ok video, not my favorite by far. I followed it with two tony Horton weighted cardio videos and that was an awesome burn. Heart rate through the roof today! 🔥🖤✔ #workout #fitness #fitspo #fitnesshumor #fitnessquotes #motivationalquotes #memes #funnymemes #instagood #instafit #fitgirl #yoga #findwhatfeelsgood #yogaeverydamnday #fatgirlfitness #plussizefitness #plussizefitnessjourney #fitfam #active #fitstagram #nopainnogain #fitnessmemes #picoftheday #fitnessjourney #soretodaystrongtomorrow #ywatrue #instayoga #selflove #lift
Had to take a break for two days but I'm back with a bang! Day 18 of #yogawithadriene  True, Surrender. It was an ok video, not my favorite by far. I followed it with two tony Horton weighted cardio videos and that was an awesome burn. Heart rate through the roof today! 🔥🖤✔ #workout  #fitness  #fitspo  #fitnesshumor  #fitnessquotes  #motivationalquotes  #memes  #funnymemes  #instagood  #instafit  #fitgirl  #yoga  #findwhatfeelsgood  #yogaeverydamnday  #fatgirlfitness  #plussizefitness  #plussizefitnessjourney  #fitfam  #active  #fitstagram  #nopainnogain  #fitnessmemes  #picoftheday  #fitnessjourney  #soretodaystrongtomorrow  #ywatrue  #instayoga  #selflove  #lift 
I’ve gotten a lot of messages recently about home workouts and joining home workout teams. I always felt like I couldn’t do my best at home and needed a gym environment to push my sweat! I tried an online Zumba class today. I layered it up and decided to give it a try! I was sweating that’s for sure but I felt like it’s still not for me. I feel like home workouts are good, but personally are for the days I just can’t get myself to the gym. I look silly but OH WELL! 💁🏻‍♀️🤷🏻‍♀️ at least I tried.
#thatdoublechinthough #homeworkout #zumbafitness #zumba #sweat #workout #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #tgif #thankgoditsfriday #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
I’ve gotten a lot of messages recently about home workouts and joining home workout teams. I always felt like I couldn’t do my best at home and needed a gym environment to push my sweat! I tried an online Zumba class today. I layered it up and decided to give it a try! I was sweating that’s for sure but I felt like it’s still not for me. I feel like home workouts are good, but personally are for the days I just can’t get myself to the gym. I look silly but OH WELL! 💁🏻‍♀️🤷🏻‍♀️ at least I tried. #thatdoublechinthough  #homeworkout  #zumbafitness  #zumba  #sweat  #workout  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #tgif  #thankgoditsfriday  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Can anyone else tell how thin I’m looking?! Looking and feeling great on this lovely leg day!😂❤️ Gotta put my ass in gear cuz 36 days until I will be in Vegas for my 21st birthday so I gotta look HAWWWWWT. 😄❤️ now someone just help me with my diet 😩
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@optimumnutrition @bodybuildingcom  #weightlossjourney #fattofitjourney #workout #legpressismyfavorite #legday #puma #fatloss #fatgirlgettingfit #FatGirlFitness #healthylife #fitness #workoutmotivation #weightlossjourney #weightlosstransformation #250kchallenge2018
Can anyone else tell how thin I’m looking?! Looking and feeling great on this lovely leg day!😂❤️ Gotta put my ass in gear cuz 36 days until I will be in Vegas for my 21st birthday so I gotta look HAWWWWWT. 😄❤️ now someone just help me with my diet 😩 —————————————————————————— @optimumnutrition @bodybuildingcom #weightlossjourney  #fattofitjourney  #workout  #legpressismyfavorite  #legday  #puma  #fatloss  #fatgirlgettingfit  #FatGirlFitness  #healthylife  #fitness  #workoutmotivation  #weightlossjourney  #weightlosstransformation  #250kchallenge2018 
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ROM training with progressive weights increment.

20 x 20
30 x 20
40 x 20
50 x 20
60 x 15
70 x 10
40 x 15

#肥妹健身记 #deadlift #backtobasics #basictraining #evolutn #grrrlswholift #grrrlarmy
Really good work out with @welhanoi . It's nice to have a group of women to workout with. Reppin all parts of the world encouraging one another and getting stronger together #womenworkouts #outdoorworkouts #sisterhoodwellness #fatgirlfitness #journey2fitness
RISE & GRIND LOVELIES! It’s Friday and that means it’s time to kick off the weekend with a good workout! 💪🏼🏋🏻‍♀️🧘🏻‍♀️❤️ #riseandgrind #riseandshine #smashyourgoals #tgif #thankgoditsfriday #flexfriday #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #goaldigger #fattofitjourney #fatgirlfedup #fatgirlfitness
RISE & GRIND LOVELIES! It’s Friday and that means it’s time to kick off the weekend with a good workout! 💪🏼🏋🏻‍♀️🧘🏻‍♀️❤️ #riseandgrind  #riseandshine  #smashyourgoals  #tgif  #thankgoditsfriday  #flexfriday  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #goaldigger  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Went to Whole Foods today so I’m up at 1am getting busy on these chicken breasts I got goals to reach pimpin! #weightlossjourney #fatgirlfitness #chicken #latenightcooking #changingmylife
Had an awesome time kicking ass today! I pushed through the pain and did 20 mins of cardio + 5 minute cool down. I couldn’t stop smiling!!! At first I struggled getting to the 10 minute mark and I couldn’t even do the 2 minute cool down. Today, I CRUSHED IT. I rewarded myself with a hydro massage and let me tell you, it was everything. I am super proud of what I was able to do today! Tell me how you crushed it today. *swipe for more pics*
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#weightlosstransformation #weightlossjourney #planetfitness #fattofit #biggirlfitness #fatgirlfitness #crushedit #obesetobeast #icandothis #followme #followmyjourney #gymnewbie #elliptical #hydromassage #kickass #reward
Had an awesome time kicking ass today! I pushed through the pain and did 20 mins of cardio + 5 minute cool down. I couldn’t stop smiling!!! At first I struggled getting to the 10 minute mark and I couldn’t even do the 2 minute cool down. Today, I CRUSHED IT. I rewarded myself with a hydro massage and let me tell you, it was everything. I am super proud of what I was able to do today! Tell me how you crushed it today. *swipe for more pics* • • • #weightlosstransformation  #weightlossjourney  #planetfitness  #fattofit  #biggirlfitness  #fatgirlfitness  #crushedit  #obesetobeast  #icandothis  #followme  #followmyjourney  #gymnewbie  #elliptical  #hydromassage  #kickass  #reward 
Taking Conditioning as a PE class this term instead of repeating yoga. We get extra credit for doing physical assessment before and after the term. I could only chest press 85, but my max weight I can leg press is 340lbs! I think hefting around my big bootie has made me freakishly strong. A guy did his after me and I’m pretty sure I kicked his ass. I used to be able to bench 120. It’s good to have goals. #strongbitch #fatgirlfitness
Taking Conditioning as a PE class this term instead of repeating yoga. We get extra credit for doing physical assessment before and after the term. I could only chest press 85, but my max weight I can leg press is 340lbs! I think hefting around my big bootie has made me freakishly strong. A guy did his after me and I’m pretty sure I kicked his ass. I used to be able to bench 120. It’s good to have goals. #strongbitch  #fatgirlfitness 
Didn’t have much time to workout today but I still put in a killer arm day!!! My arms have ALWAYS been such a big insecurity of mine since I was little. Made my mom buy shirts longer sleeves so my upper arms wouldn’t show. Never wore a tanktop out and about. But here I am, showing my arms on social media!!!!!! Now I know that my arms are still mostly flub but I am so noticing a difference! Lifting is changing my life y’all! 💪🏻
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@bodybuildingcom @optimumnutrition 
#weightlossjourney #fattofitjourney #workout #arms #FatGirlFitness #fatgirlgettingfit #armday #gainz #250kchallenge2018 
#bodytransformation #bodybuildingcom
Didn’t have much time to workout today but I still put in a killer arm day!!! My arms have ALWAYS been such a big insecurity of mine since I was little. Made my mom buy shirts longer sleeves so my upper arms wouldn’t show. Never wore a tanktop out and about. But here I am, showing my arms on social media!!!!!! Now I know that my arms are still mostly flub but I am so noticing a difference! Lifting is changing my life y’all! 💪🏻 ————————————————- @bodybuildingcom @optimumnutrition #weightlossjourney  #fattofitjourney  #workout  #arms  #FatGirlFitness  #fatgirlgettingfit  #armday  #gainz  #250kchallenge2018  #bodytransformation  #bodybuildingcom 
The world record for planking is 3 hours 7 minutes 22 seconds. 
Now do your 3 minutes. 🏆🏆🏅🥇🥈🥉🏆🏆 #fatgirlfitness #fitgirlplanking #plank #nochallengenochange #thisgirlcan #sweat #success #youcandoit #3minutes #fitnessmom #transformations #fitnesslife #ab #train  #dontgiveup #thisgirlcan
Setting up my bullet journal and making sure I include stuff to keep me motivated!!! I will also be doing a daily habit tracker! I’m super excited to see these all get filled in! What do you do to stay motivated and keep on track? ***swipe to see more***
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#weightlosstransformation #weightlossjourney #planetfitness #fattofit #biggirlfitness #fatgirlfitness #bulletjournal #bujo #fitnesstracker #weightlosstracker #habittracker #workoutschedule #staymotivated #icandothis #nomoreexcuses #gettingmyshittogether
Setting up my bullet journal and making sure I include stuff to keep me motivated!!! I will also be doing a daily habit tracker! I’m super excited to see these all get filled in! What do you do to stay motivated and keep on track? ***swipe to see more*** • • • #weightlosstransformation  #weightlossjourney  #planetfitness  #fattofit  #biggirlfitness  #fatgirlfitness  #bulletjournal  #bujo  #fitnesstracker  #weightlosstracker  #habittracker  #workoutschedule  #staymotivated  #icandothis  #nomoreexcuses  #gettingmyshittogether 
Yesterday  I ran with a running group for the first time in a while, i litrally  broke down in the car by myself after because I felt like I have failed myself? Then I wiped my tears and thought? Why do i feel like a failer? Because I look different from before? because I don't run everyday like I use 2? Then in my mind I started to get those thoughts of wanting to only eat 500 cal a day and work out hard assf... again I stopped myself, I put myself on check real quick, Litrally that morning i was looking at myself in the mirror and thought wow i love you so much and today i did the same, i eat 1,900 cal a day and lift heavy weights and I love it so much, i think this all happened  because the universe  wanted me 2 remember who I am , the real me the me that's not controlled and unhappy.
Yesterday I ran with a running group for the first time in a while, i litrally broke down in the car by myself after because I felt like I have failed myself? Then I wiped my tears and thought? Why do i feel like a failer? Because I look different from before? because I don't run everyday like I use 2? Then in my mind I started to get those thoughts of wanting to only eat 500 cal a day and work out hard assf... again I stopped myself, I put myself on check real quick, Litrally that morning i was looking at myself in the mirror and thought wow i love you so much and today i did the same, i eat 1,900 cal a day and lift heavy weights and I love it so much, i think this all happened because the universe wanted me 2 remember who I am , the real me the me that's not controlled and unhappy.
I hope one day Dita Von Teese could bless mi with a sprinkle of her magic 💔 , also today's self care day 4 me and I really enjoy moments with myself💘 this robe makes my human emotions happy💙💜💙💜💕💘💖💕 also my bdays in 2 months and my aries azz is shoook 💔
I hope one day Dita Von Teese could bless mi with a sprinkle of her magic 💔 , also today's self care day 4 me and I really enjoy moments with myself💘 this robe makes my human emotions happy💙💜💙💜💕💘💖💕 also my bdays in 2 months and my aries azz is shoook 💔
Struggling tonight. 😣😯😔 I'm sure many of you have been here, too. 
Cravings were through the roof today after I got home from work... I think I skimped on protein today. Had a smoothie for breakfast with some peanuts, grilled cheese and baked lays for lunch, a 100cal bag of popcorn for dinner... then a few pieces of dark chocolate... some chips... cheese... some mini muffins I found in the pantry... 😥😟😭 Finally got everything under control by drinking half a glass of chocolate pea milk. Listing it out now, it doesn't seem like much, but lying in bed trying to sleep and I'm still nauseous-hungry and over 2,000 calories for the day already. I think it was a combination of high sodium and low protein. 
Its literally taking every thing I have to not crawl out of bed and raid my pantry right now... at 2am.
Tomorrow will be a better day. Have to #keeppushingforward if i want to meet my goals this month. 👌💪✌ #thesunwillcomeouttomorrow #tryagaintomorrow #reset #sleepitoff #weightlossjourney #fatgirlgetsfit #fatgirlfitness #fatgirlprobs #coping #weightlossstruggle #weightlossstruggles #foodwithdrawals
Struggling tonight. 😣😯😔 I'm sure many of you have been here, too. Cravings were through the roof today after I got home from work... I think I skimped on protein today. Had a smoothie for breakfast with some peanuts, grilled cheese and baked lays for lunch, a 100cal bag of popcorn for dinner... then a few pieces of dark chocolate... some chips... cheese... some mini muffins I found in the pantry... 😥😟😭 Finally got everything under control by drinking half a glass of chocolate pea milk. Listing it out now, it doesn't seem like much, but lying in bed trying to sleep and I'm still nauseous-hungry and over 2,000 calories for the day already. I think it was a combination of high sodium and low protein. Its literally taking every thing I have to not crawl out of bed and raid my pantry right now... at 2am. Tomorrow will be a better day. Have to #keeppushingforward  if i want to meet my goals this month. 👌💪✌ #thesunwillcomeouttomorrow  #tryagaintomorrow  #reset  #sleepitoff  #weightlossjourney  #fatgirlgetsfit  #fatgirlfitness  #fatgirlprobs  #coping  #weightlossstruggle  #weightlossstruggles  #foodwithdrawals 
BOSU workout tonight with alot of squats, weight lifting, some burpees, and for good measure planks. 
I'm sure I will be feeling this one tomorrow.  My knee wasn't happy going into the workout but I made it through. 
#getafterit #getfit #bosu #workout #groupfitness #thisgirlcan #fatgirlfitness #fatgirlfitgirl #plussizefitness #Totalkneereplacement  #squats #strengthen #outsideofmycomfortzone #plusesizegymrat
I saw a poll on the news this morning that you're more likely to be swiped on if your smiling in your pictures 😂 1. How is this on the news 2. This bitch is trying to smile in pictures now 😁😬😆 #fakenews #tinder #idontsmile  #findingmisspiggy #plussizebarbie #plussizeblog #fatshion #plussizefashion #imnoangel #thisisplus #plusisequal  #fatgirlstyle #bodypositive #selflove #bodpos #healthy #plusmodel #plussizemodel #fatgirlfit #loveyourself #gastricsleeve #fatgirlfitness #sorrynotsorry #effyourbeautystandards #bigandblunt #girlswithtattoos #bighair  #girlswithpiercings #vsg #havenoshame
I saw a poll on the news this morning that you're more likely to be swiped on if your smiling in your pictures 😂 1. How is this on the news 2. This bitch is trying to smile in pictures now 😁😬😆 #fakenews  #tinder  #idontsmile  #findingmisspiggy  #plussizebarbie  #plussizeblog  #fatshion  #plussizefashion  #imnoangel  #thisisplus  #plusisequal  #fatgirlstyle  #bodypositive  #selflove  #bodpos  #healthy  #plusmodel  #plussizemodel  #fatgirlfit  #loveyourself  #gastricsleeve  #fatgirlfitness  #sorrynotsorry  #effyourbeautystandards  #bigandblunt  #girlswithtattoos  #bighair  #girlswithpiercings  #vsg  #havenoshame 
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When #weighinwednesday shows the same number as last week. I admit I did take off a couple of days due to feeling sick but I guess I’ll keep this as a win. I didn’t gain and I didn’t lose. I have to work harder this week to see the changes I want to see! Making next Wednesday my bishhh. 💪🏼🔥 #weighin #wednesday #fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #cartoons #changeyourlife #workforyourgoals #workforyourbody #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
When #weighinwednesday  shows the same number as last week. I admit I did take off a couple of days due to feeling sick but I guess I’ll keep this as a win. I didn’t gain and I didn’t lose. I have to work harder this week to see the changes I want to see! Making next Wednesday my bishhh. 💪🏼🔥 #weighin  #wednesday  #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #cartoons  #changeyourlife  #workforyourgoals  #workforyourbody  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
Went on a lil hike with mi mama queen ms.bossy 🔥💕🔥 and seen this 🌵 shaped heart awwie💕💜💘🌈
Went on a lil hike with mi mama queen ms.bossy 🔥💕🔥 and seen this 🌵 shaped heart awwie💕💜💘🌈
Back at it again with the gym grind... haha a couple days off and I could feel the difference today. It’s crazy how fast you fall back when training your body to move forward! 
#fitfam #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #anytimefitness #bootyworkout #buttsandguts #healthylifestyle #cardio #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
Back at it again with the gym grind... haha a couple days off and I could feel the difference today. It’s crazy how fast you fall back when training your body to move forward! #fitfam  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #anytimefitness  #bootyworkout  #buttsandguts  #healthylifestyle  #cardio  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
HEY FIT FAM! Critique my work. So, this was my first time doing a cable column kickback and I tried to look it up before hand. I wanted to know if my form was correct or what I could do to improve!? I felt like I didn’t have the best balance, I tried not to lock my knee, and I tried to shift weight to my big toe. 
Thank you 😘😘😘😘😘. #fitfam #questions #howto #workouttechniques #workout #personaltrainer #training #help #kickback #cablekickbacks #cableworkout #glutes #bootyfordays #beginner  #fitnessmotivation #fitnessinspiration #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #goals #healthylifestyle #healthandfitness #fitspo #fattofit #fat2fit #fattofitjourney #fatgirlfedup #fatgirlfitness
HEY FIT FAM! Critique my work. So, this was my first time doing a cable column kickback and I tried to look it up before hand. I wanted to know if my form was correct or what I could do to improve!? I felt like I didn’t have the best balance, I tried not to lock my knee, and I tried to shift weight to my big toe. Thank you 😘😘😘😘😘. #fitfam  #questions  #howto  #workouttechniques  #workout  #personaltrainer  #training  #help  #kickback  #cablekickbacks  #cableworkout  #glutes  #bootyfordays  #beginner  #fitnessmotivation  #fitnessinspiration  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #goals  #healthylifestyle  #healthandfitness  #fitspo  #fattofit  #fat2fit  #fattofitjourney  #fatgirlfedup  #fatgirlfitness 
You will hear me say "hey y'all" SO MUCH!!! Get over it now, cuz it's gonna happen. I don't know what else to say thag I didn't say in the video, so here are some tags! #FitnessJourney #FitnessGoals #FitnessMotivation #fitspo #fitspiration #FatToFit #FatGirlFitness #HoldSaraAccountable #Day1 #WelcomeToHell
Hey y'all! I'm creating a new page for everyone (or no one 😅) to follow to specifically document my fitness journey for 2018. I'm taking it seriously this time and the separate account is going to be my way of holding myself accountable. Hop on over there to watch me struggle and try and struggle some more and fight myself to get healthy! New account is tagged 💪 #FitnessJourney #FitnessGoals #FitnessMotivation #fitspiration #fitspo #FatToFit #FatGirlFitness #WelcomeToHell
Today was a meh day at the gym. I didn’t take a pre workout and I’m dead on my feet from work. But it was leg day and I put as much effort in as I could. Getting some definition in then leg noodles!!! & then after the gym I had a cliff bar and made this bomb ass wrap 😋 can’t wait to workout again soon 😩😂❤️ ———————————————————————————
#weightlossjourney #fattofitjourney #workout #fatloss #fatgirlgettingfit #FatGirlFitness #legday #bodytransformation #bodybuildingcom #cliffbar #weightlossjourney #weightlossjourney
Today was a meh day at the gym. I didn’t take a pre workout and I’m dead on my feet from work. But it was leg day and I put as much effort in as I could. Getting some definition in then leg noodles!!! & then after the gym I had a cliff bar and made this bomb ass wrap 😋 can’t wait to workout again soon 😩😂❤️ ——————————————————————————— #weightlossjourney  #fattofitjourney  #workout  #fatloss  #fatgirlgettingfit  #FatGirlFitness  #legday  #bodytransformation  #bodybuildingcom  #cliffbar  #weightlossjourney  #weightlossjourney 
First day back at the gym after a month of being sick. I kicked ass on cardio and then showered and my face was STILL red! •
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#fatgirlfitness #workout #cardio #gym #planetfitness #judgmentfreezone #redface #backtothegym #icandothis
Freezing leftover fruits and veggies to make smoothies for the rest of the week!! 😍😍 Lost another pound since yesterday! #goals #fatgirlgetsfit #fatgirlfitness #weightlossjourney #smoothie #vegetarianweightloss #vegetarianlife #vegetarianlifestyle #fruit #foodphotography #weightlossjourney #wlscommunity #wlsjourney
Before 2017, it had been a long time since I tried to accomplish something physical. I spent most of my life internalizing both the negative and “well-intentioned” feedback about my body and had a hard time trusting my athletic abilities. But last year, I made a concerted effort to start trusting myself and with @lizard.pudding, I trained up to and finished my first century ride. It was amazing, and I’m feeling more and more confident as a cyclist and bike commuter. Now, I’m ready to trust myself to become a better boxer. I can’t wait to continue working with @_omarvergara and all the people I love at @arcaroboxing to grow and strengthen my mind, my body, and my skills. There’s a long road ahead, but I’m willing and ready to be patient, reflective, and put in the work. Box on, 2018!
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#boxing #boxingtraining #boxinglife #boxingfam #bikelife #cycling #bigfitgirl #fitness #fitnessmotivation #goals #bodypositive #body #sparring #boxer #fatgirlfitness #fatgirlfit #athlete
Before 2017, it had been a long time since I tried to accomplish something physical. I spent most of my life internalizing both the negative and “well-intentioned” feedback about my body and had a hard time trusting my athletic abilities. But last year, I made a concerted effort to start trusting myself and with @lizard.pudding, I trained up to and finished my first century ride. It was amazing, and I’m feeling more and more confident as a cyclist and bike commuter. Now, I’m ready to trust myself to become a better boxer. I can’t wait to continue working with @_omarvergara and all the people I love at @arcaroboxing to grow and strengthen my mind, my body, and my skills. There’s a long road ahead, but I’m willing and ready to be patient, reflective, and put in the work. Box on, 2018! . . . #boxing  #boxingtraining  #boxinglife  #boxingfam  #bikelife  #cycling  #bigfitgirl  #fitness  #fitnessmotivation  #goals  #bodypositive  #body  #sparring  #boxer  #fatgirlfitness  #fatgirlfit  #athlete 
I can't wait to feel like a middle age dad @ a family BBQ with these new CrOcKs I got 💔
I can't wait to feel like a middle age dad @ a family BBQ with these new CrOcKs I got 💔
Hey friendss :'3 I just wanted to say I hope you are doing well, i luv you and I hope you had a moment/day 2 take time 2 appreciate yourself and remember that you are worthy of self love 💜💖💜💖❤🌈😙!!!!
Hey friendss :'3 I just wanted to say I hope you are doing well, i luv you and I hope you had a moment/day 2 take time 2 appreciate yourself and remember that you are worthy of self love 💜💖💜💖❤🌈😙!!!!
Day 16. Today I worked on creating my new Meditation & Yoga corner. I think I’ve made a great start. I look forward to making this a special place!
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#theadventurebegins #yogacorner #yogaspace #meditationspace #meditationcorner #yoga #meditation #holistichealth #holistic #fattyfemfitness #fatgirlfitness
Snow day plan! 1. Binge watch Electric Dreams on @Amazon 2. Eat good food. 3. Do an awesome workout. ✔✔✔ Day 15 of #yogawithadriene True, Believe followed by an awesome weight bar workout with @tonyshorton. Build all the muscles, sweat it all out. 💪🔥 #workout #fitness #fitspo #fitnesshumor #fitnessquotes #motivationalquotes #memes #funnymemes #instagood #instafit #fitgirl #yoga #findwhatfeelsgood #yogaeverydamnday #fatgirlfitness #plussizefitness #plussizefitnessjourney #fitfam #active #fitstagram #nopainnogain #fitnessmemes #picoftheday #fitnessjourney #soretodaystrongtomorrow #ywatrue #instayoga #selflove #lift
Snow day plan! 1. Binge watch Electric Dreams on @Amazon 2. Eat good food. 3. Do an awesome workout. ✔✔✔ Day 15 of #yogawithadriene  True, Believe followed by an awesome weight bar workout with @tonyshorton. Build all the muscles, sweat it all out. 💪🔥 #workout  #fitness  #fitspo  #fitnesshumor  #fitnessquotes  #motivationalquotes  #memes  #funnymemes  #instagood  #instafit  #fitgirl  #yoga  #findwhatfeelsgood  #yogaeverydamnday  #fatgirlfitness  #plussizefitness  #plussizefitnessjourney  #fitfam  #active  #fitstagram  #nopainnogain  #fitnessmemes  #picoftheday  #fitnessjourney  #soretodaystrongtomorrow  #ywatrue  #instayoga  #selflove  #lift