It’s Friday... and i had to get up earlier for gym purposes and full timing... I dont regret it... changes will be made. And I’ll love them. But i have to first learn to trust the process. #fatgirlfitness#fedupfatgirl#friyay#imsleepy
This part of my day is done! I love getting it over with, I don’t, however, love my intermittent fasting when I’m up by 430am. But when you find yourself struggling, find an accountability partner! Guess what?!? They don’t have to be there in person, I had to make my cousin accountable in WV! And guess what, she was in the gym. FaceTimed the whole time but nonetheless, in the gym😂😂 At first they’ll ask WHY you’re doing it. Later they’ll ask HOW you did it. Strive for the how. #fatgirlfitness#fedupfatgirl#motivation#itsonlytuesday#imstarving
Today i went in not set on reaching goals because i was more focused on engaging my core longer than usual... n nope... I’m not skilled enough to do such simultaneously! But i managed bith because i pushed harder than usual... what are your plans for 30 mins of activity today?!? Hopefully after my big day, I’ll find energy for yoga or abs this evening💪🏼💪🏼 #fatgirlfitness#fedupfatgirl#goals#fitness#earlystart#mondaymotivation
Today i picked 2 separate cardio workouts. Why? I don’t want my body getting used to the same one. I want my heart pumping and my body slightly sore. I want to work like I’m going to some clear blue water and islands next month. I want to work like I’m getting married in 2 years in those same islands. When you get tired of looking at what you see in the mirror with the slightest of motivation from outside sources (y’all are my accountability and my aunt in private) it’s amazing what you get done. Worked legs a bit today too cause i need a 🍑 #fatgirlfitness#motivation#almosttheweekend#whendidgeorgiagetsocold#isitspringyet
Day 74: Guys, guys Hula Hooping! I'm starting a new hobby. I am embracing my tennis elbow and found something that doesn't use my arms! Here's my first attempt 🤣🤣🤣...the goal is to get to 10mins 😱😱..
I got a 2kg weighted hoop as was only size suits my height...but man it hurts my sides ouch!!! And probs not a good idea to do after my workout yesterday 😂
Welp, i didnt want to but did.. today was a tough day for self motivation... and you will have those. Today i chose the hard of getting up and exercising instead of the hard of later regretting looking in the mirror because i hate what i see. What was your hard today? #fatgirlfitness#motivation#humpdayhappiness
Day 71: 👀 Look, at first my jeans were hungry 😂 and now they are sad 😭 and saggy. This is why you can't just use the scale! I think this is my first #transformationtuesday ..
I am super pleased there is a visible and mental change, but I'm even more pleased that the program I wrote, worked YAY!
Good morning and welcome to a new week. I appreciate all the birthday love from everyone here on IG. I’ve been struggling honestly with my depression lately and I’ve fallen off hard. I need to get my ass back in gear and just because the season changed don’t mean my goals have. Let’s get back to it and kick some booty! 💜💪🏿
Day 68: when your friend from across the world tells you of a landmark in your city, you never knew existed! @hjartkompaniet
Look Anne it's still here and yes, this is Wellington summer windy 💨 as hell and sunny ☀️ Ahaha!