When the going gets tough, the tough get going!
No matter how hard the battle is, you haven’t lost until you quit!
So the decision is yours to make..
Are you a loser or a winner ? 😈🔥
Happy birthday to the better half of BFL, @ghanaianwarriorprincess, who turns the ripe old age of 31 this upcoming Monday. Last night, we celebrated with Jamaican food and dancing at Mr. Brown’s Lounge but ended up leaving early because her arthritic knees and senility started acting up. 😘😘 Had a great time and looking forward to spending many more birthdays with this one. #HBD#HappyBirthday#FitLife#AMBW#FitCouple#strong#fitnessjourney