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📣Special announcement: we have partnered with @runcanton ! Be sure to register for Funny Bunny on Saturday, April 7 at 9:00am for 4 miles of fun around Sippo Lake in Canton, Ohio! Then join us the following weekend for the Run The World 5K at Kent State Stark! 🐰🌍🏃🏼‍♀️🏃🏽‍♂️ •
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#runtheworldksu #funnybunny #runcanton #runningcommunity #runnersofinstagram #runninggirl #runnerslife #runnershigh #ohio #kentstate #kentstatechaarg #fivek #fitness #fitnessmotivation #partnership #lovewins #equality #culture #scholarship #educateyourself #educationabroad #learn #knowledgeispower #mentalgame
📣Special announcement: we have partnered with @runcanton ! Be sure to register for Funny Bunny on Saturday, April 7 at 9:00am for 4 miles of fun around Sippo Lake in Canton, Ohio! Then join us the following weekend for the Run The World 5K at Kent State Stark! 🐰🌍🏃🏼‍♀️🏃🏽‍♂️ • • #runtheworldksu  #funnybunny  #runcanton  #runningcommunity  #runnersofinstagram  #runninggirl  #runnerslife  #runnershigh  #ohio  #kentstate  #kentstatechaarg  #fivek  #fitness  #fitnessmotivation  #partnership  #lovewins  #equality  #culture  #scholarship  #educateyourself  #educationabroad  #learn  #knowledgeispower  #mentalgame 
My 5k photo .. Eyes closed losing it laughing, messy bun, coffee in hand, my favourite cut off shorts,standing in front of the pool whilst Sage films my 5k Insta Story... really couldn’t encapsulate me or my account any better!🤘🏽
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Today is all about you guys! You listen to my tips, tag me in your scrambled eggs, send me messages of support, put up with my potty mouth and laugh at my jokes! I really couldn’t get any luckier when it comes to my Insta community ❤️
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So when asked what my target audience is, this is what I say...inspired humans who are smart, funny and kind. 
Yep that about sums you all up and I am so glad you’re here xx Lou
My 5k photo .. Eyes closed losing it laughing, messy bun, coffee in hand, my favourite cut off shorts,standing in front of the pool whilst Sage films my 5k Insta Story... really couldn’t encapsulate me or my account any better!🤘🏽 • Today is all about you guys! You listen to my tips, tag me in your scrambled eggs, send me messages of support, put up with my potty mouth and laugh at my jokes! I really couldn’t get any luckier when it comes to my Insta community ❤️ • So when asked what my target audience is, this is what I say...inspired humans who are smart, funny and kind. Yep that about sums you all up and I am so glad you’re here xx Lou
Not long now until I’ll be in the studio in Nashville recording my new album! I renewed my passport today in readiness! We have just $5k to go on my crowdfund campaign to pay for the album. Jump on board by Donating, Pre-Ordering your album, or otherwise by purchasing a Superfan Album Experience (link in bio). $5k in two weeks!
Not long now until I’ll be in the studio in Nashville recording my new album! I renewed my passport today in readiness! We have just $5k to go on my crowdfund campaign to pay for the album. Jump on board by Donating, Pre-Ordering your album, or otherwise by purchasing a Superfan Album Experience (link in bio). $5k in two weeks!
I can finally post about my 2017 running successes as my last challenge medal arrived in the mail. My 2017 Wall of Honor is complete. 🏅 🎖 🥇 🏃 
I am so grateful for all that I was able to accomplish this year. 
8-5k’s, 3-10k’s, 5-1/2 Marathons, 1-marathon,  5-Race Challenges and The Warrior Dash!

I had a PR in almost every race I ran, I won a race, got third in a race and was also featured in the Chicago Daily Herald. I had the great honor of competing on two coasts while running for the MSAA at the happiest place on earth. 
I’m beyond amazed with my accomplishments in 2017 and have started training for my first 1/2 marathon on April 27th of 2018. I am looking forward to what I can accomplish in 2018!  #fivek #tenk #halfmarathon #marathon #challenge #coasttocoast #warriordash #running
I can finally post about my 2017 running successes as my last challenge medal arrived in the mail. My 2017 Wall of Honor is complete. 🏅 🎖 🥇 🏃 I am so grateful for all that I was able to accomplish this year. 8-5k’s, 3-10k’s, 5-1/2 Marathons, 1-marathon, 5-Race Challenges and The Warrior Dash! I had a PR in almost every race I ran, I won a race, got third in a race and was also featured in the Chicago Daily Herald. I had the great honor of competing on two coasts while running for the MSAA at the happiest place on earth. I’m beyond amazed with my accomplishments in 2017 and have started training for my first 1/2 marathon on April 27th of 2018. I am looking forward to what I can accomplish in 2018! #fivek  #tenk  #halfmarathon  #marathon  #challenge  #coasttocoast  #warriordash  #running 
We are looking forward to Saturday!  Hope to see you out for the Champions Chase and Chili Cook-Off.  It’s going to be a beautiful day for a Landmark family get-together!
#landmarkathletics #wareagles #fivek #5k #funrun #chilicookoff #bonfire #familytime #fundraiser
Elég elszántan kezdek workshopot tartani a bloggerkedésről Kisvárdán.#workshop #blogger #bloggerlife #kisvárda #fivek
Húúú srácok! BOMBA HÍRÜNK VAN!
Mától (tehát már a mai rendezvényen is) tudunk közösségi szolgálatot igazolni Nektek!!!
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Szerezzétek meg a szükséges óráitokat, úgy, hogy közben szórakoztok! 😉🤗
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A szerződésünk a Bessenyei György Gimnázium és Kollégiummal, a Szent László Katolikus Gimnázium, Szakgimnázium, Általános Iskola, Kollégium és Óvodával, illetve a Várday Kata Református Általános Iskola, Gimnázium és Kollégiummal köttetett! Az ott tanuló diákoknak tudunk közösségi szolgálatot igazolni.
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#végre #közösségiszolgálat #márnálunkis #gyertekel #FIVEK #fivekids #fivekisvarda #Kisvárda #értetekvagyunk
Húúú srácok! BOMBA HÍRÜNK VAN! Mától (tehát már a mai rendezvényen is) tudunk közösségi szolgálatot igazolni Nektek!!! . Szerezzétek meg a szükséges óráitokat, úgy, hogy közben szórakoztok! 😉🤗 . . A szerződésünk a Bessenyei György Gimnázium és Kollégiummal, a Szent László Katolikus Gimnázium, Szakgimnázium, Általános Iskola, Kollégium és Óvodával, illetve a Várday Kata Református Általános Iskola, Gimnázium és Kollégiummal köttetett! Az ott tanuló diákoknak tudunk közösségi szolgálatot igazolni. . . #végre  #közösségiszolgálat  #márnálunkis  #gyertekel  #FIVEK  #fivekids  #fivekisvarda  #Kisvárda  #értetekvagyunk 
Only half way through January and 2018 is pretty much filled! Such an amazing year ahead!
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#roadtrip #Scotland #friends #Amsterdam #camping #caravan #hendo #wedding #honeymoon #party #holidays #travel #work #fitness #goal #fiveK #target #cantwait
🔸M O T I V Á C I Ó🔸

A hétköznapokban, és a munkánkban is a legfontosabb húzóerő. És nyilván egy #blogger életéből sem hiányozhat.
Hogy miért?

Gyere el a Tréningre és elmondjuk! 😉
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#linkinmybio #kattints #légyott #bloggerlife #ígylégyblogger #éljokosan #tréning #FIVEK #fivekisvarda #Kisvárda #értetekvagyunk
🔸D Á T U M 🔸
Reméljük már mind bevéstétek a naptárba a következő Élj okosan időpontját!
Ezt tényleg nem éri meg kihagyni! 😉
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#savethedate #mostszerda #bloggerlife #ígylégyblogger #éljokosan #tréning #FIVEK #fivekids #fivekisvarda #Kisvárda #értetekvagyunk
🚨ATTENTION🚨 It is time to register! This year is going to be bigger and better then ever! Save the date (May 19th) and stay tuned for more announcements like this one:
🚨🦅 EARLY BIRD SPECIAL: Register for the HOMETOWN HERO 5K & save $10 when you use the code”hero18”! HURRY! Code only valid until Sunday, January 21st! •
Register by following link in  @adamshamilton13 ‘s bio and follow to stay up to date on special announcements •
#adamshamiltonfoundation #adamshamilton #theHAMMY #HAM #crossfit #crossfitgirls #womenwholift #traininsane #concept2 #clean #jerk #burpee #snatch #bothop #pullup #muscleup #unbroken #fortime #emotm #crossfitcadre #dogtag #hero #fivek #sacrifice #military #firstresonders #thankyouforyourservice
🚨ATTENTION🚨 It is time to register! This year is going to be bigger and better then ever! Save the date (May 19th) and stay tuned for more announcements like this one: 🚨🦅 EARLY BIRD SPECIAL: Register for the HOMETOWN HERO 5K & save $10 when you use the code”hero18”! HURRY! Code only valid until Sunday, January 21st! • Register by following link in @adamshamilton13 ‘s bio and follow to stay up to date on special announcements • #adamshamiltonfoundation  #adamshamilton  #theHAMMY  #HAM  #crossfit  #crossfitgirls  #womenwholift  #traininsane  #concept2  #clean  #jerk  #burpee  #snatch  #bothop  #pullup  #muscleup  #unbroken  #fortime  #emotm  #crossfitcadre  #dogtag  #hero  #fivek  #sacrifice  #military  #firstresonders  #thankyouforyourservice 
🚨ATTENTION🚨 It is time to register! This year is going to be bigger and better then ever! Save the date (May 19th) and stay tuned for more announcements like this one:
🚨🦅 EARLY BIRD SPECIAL: Register for the HOMETOWN HERO 5K & save $10 when you use the code”hero18”! HURRY! Code only valid until Sunday, January 21st! •
LINK IN BIO •
#adamshamiltonfoundation #adamshamilton #theHAMMY #HAM #crossfit #crossfitgirls #womenwholift #traininsane #concept2 #clean #jerk #burpee #snatch #bothop #pullup #muscleup #unbroken #fortime #emotm #crossfitcadre #dogtag #hero #fivek #sacrifice #military #firstresonders #thankyouforyourservice
🚨ATTENTION🚨 It is time to register! This year is going to be bigger and better then ever! Save the date (May 19th) and stay tuned for more announcements like this one: 🚨🦅 EARLY BIRD SPECIAL: Register for the HOMETOWN HERO 5K & save $10 when you use the code”hero18”! HURRY! Code only valid until Sunday, January 21st! • LINK IN BIO • #adamshamiltonfoundation  #adamshamilton  #theHAMMY  #HAM  #crossfit  #crossfitgirls  #womenwholift  #traininsane  #concept2  #clean  #jerk  #burpee  #snatch  #bothop  #pullup  #muscleup  #unbroken  #fortime  #emotm  #crossfitcadre  #dogtag  #hero  #fivek  #sacrifice  #military  #firstresonders  #thankyouforyourservice 
I finished my first goal of 2018. A beautiful 5k in Patricks Point, CA.  Thanks to those who offered words of encouragement and advice. #goals #ouchthathurtmyass #fivek
I finished my first goal of 2018. A beautiful 5k in Patricks Point, CA. Thanks to those who offered words of encouragement and advice. #goals  #ouchthathurtmyass  #fivek 
All About Events & Opportunities For You!! @allaboutspeechlanguage is a proud Bronze Sponsor of this event!! Saturday, February 3, 2018 - 8:00am Diversity Action Coalition, Inc. Non Profit (DAC) is proud to present this great community fundraiser - Tampa Bay's 5K & 1 Mile Fun Run for Autism - 2018 !!! Learn more:https://buff.ly/2CYzakk

www.aaspeech.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2-Offices in Riverview and South Tampa!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Phone: 813-616-4004⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Email: info@aaspeech.com
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#AASLTherapy #WeLoveSpeechPathology #speechtherapy #speechtherapist #WeLoveOccupationalTherapy #occupationaltherapy #OT #occupationaltherapist #autism #autismspectrumdisorder #asd #fundraiser#communityfundraiser #tampabay #tampa #fivek #onemilefunrun #forautism
All About Events & Opportunities For You!! @allaboutspeechlanguage is a proud Bronze Sponsor of this event!! Saturday, February 3, 2018 - 8:00am Diversity Action Coalition, Inc. Non Profit (DAC) is proud to present this great community fundraiser - Tampa Bay's 5K & 1 Mile Fun Run for Autism - 2018 !!! Learn more:https://buff.ly/2CYzakk www.aaspeech.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2-Offices in Riverview and South Tampa!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Phone: 813-616-4004⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Email: info@aaspeech.com ⠀⠀⠀⠀⠀⠀ #AASLTherapy  #WeLoveSpeechPathology  #speechtherapy  #speechtherapist  #WeLoveOccupationalTherapy  #occupationaltherapy  #OT  #occupationaltherapist  #autism  #autismspectrumdisorder  #asd  #fundraiser #communityfundraiser  #tampabay  #tampa  #fivek  #onemilefunrun  #forautism