Ready for a new week with new goals set. I am committed to my daily meditation, reading every evening and getting my daily yoga practice in. The game is creating a plan and letting myself create from what is in the moment. I also have a dozen other commitments and likely a dozen other goals too. Allowing myself to stay centered and connected while letting go of control is the game. Step into flow, breathe and let it be as it is. #getshitdone#flow#yogaeverydamnday#centered#connected#letitbe#houstonyoga#beachdaze#galveston 📸@userofreality
Explore your boundaries 🔥🎶Dancing with 7 flames around me was exhilarating!! Thank you @desertescapefestival for making me feel like a desert goddess all weekend long 🌙🌎🙏🏼 #festivallifestyle#firespinner
The human experience beckoned in grace. Dual happenings from the particles of infinite jet me into migration as I take my first breath out of mothers womb.
Life. The unfolding mystery of wonder.
Did, Was. Am, Are. What will be? The silly truth, who’s to say.
360 degrees of distraction.
Consciousness, the intricate revelation of presence trusting in divine unfoldment of flow. 👁
The process of awakening is not always how it appears. 💜This tattoo is symbolic of my journey thus far through the path of enlightenment💜
The lotus awakens. Born out of chaos, the beautiful blossoming of our authentic truth remembers as the gift of time reveals.
Reflections of synchronicity illuminating timelines as though I have a choice. The one encoded in every scenario, perfected and pure; choice substitute of Love. Thank you archangel Metatron for your masquerade. The mask of many, as the one; a topsy turvy wobbling mash of hodge podge.
Metatrons cube-the essence of the many in the universe arranging into alignment. The result is unconditional pure love.
I’m always brought back to you. In mission to serve you. me. us. we. __
And so it is.
The flow of authenticity whimsical & free recycled into our All. Exiting the self, as the self, coming back to the Self. Go now. Continue the venture of being. Because guess what... you’ve been fucking perfect just as you are, you loving pulsating light. And because change is everlasting, evolution inevitable, here’s a stamped reminder of all that
Thank you @dmontattoo for your creation and this shot. For imprinting our radiance.
over the years i've struggled to find cohesion between all of the different identities that make me who i am • and so with this i challenged myself to list the 3 most prevalent to me • there is beauty in complexity but also a certain peace when you strip yourself down to your core
...En el aire con el amor eterno de mi vida !! Te amo mucho mi @mel_brioness
📸➡️gran Trabajo del grandísimo estimado colega @jorge.nogales.756 !! Muchas gracias !!! .
“To love her is to dance to whatever music her heart is playing.” -John Mark Green
Lots of opportunities to meet me on the mat this week. Come thru! •Monday- Body Flow 9:30a @nylovesyoga •Tuesday- Musical Flow 12:30p @nylovesyoga Hot Power Yoga 6:15p & Barre Yoga 7:30p @harlemyoga •Wednesday- We Flow Hard HHW 5:45p @y7studio Soul Sweat 8:30p @laughinglotusny
Thursday- Musical Flow 12:30p @nylovesyoga
Friday- Soul Sweat 8a @laughinglotusny We Flow Hard CORE 12p @brooklynweflowhard
Saturday- Flow 10:45a @huracandance
Sunday- Yin Flow 9:30a @laughinglotusbk Hot Power Yoga 12:30p @harlemyoga
Today, we learned SO many new things!! ☺️😍😍😁✔️
This is one of our first attempts flowing from Side Star, to Straddle, over to opposite Side Star.😊
I'm so grateful for our fantastic instructor @audreyannyoga 💙🙏🏼💙🙏🏼💙
Thank you for your excellent guidance, encouragement, support & Love.
@thekohltrain and I cannot wait to practice more at home. ☺️😄😄
"If being sane is thinking there's something wrong with being different... I'd rather be completely fucking mental." - Angelina Jolie *Perpetually skipping the PTA meeting*
Yoga after dark. 🌑 Spoiler alert: it's nekkid 😏 per a little @nude_yogagirl inspiration. ❤ Free in my own skin 🙏 throwing some shapes on a Sunday night ✌ #nudeyoga#yogalife#flying#free
We often receive questions from people who are interested in Animal Flow about whether or not they are fit or experienced enough to take our workshop because most of the stuff they see is done by those who have been practicing for quite a while.
The main point of our workshops is to break down Animal Flow to its most basic level, and progress from there. This shows fitness enthusiasts and professionals alike how they can make it accessible for everyone.
#Repost @katiakayy (@get_repost)
#Entry#EQXDynamicDuo Flowin with my client Faroll! No injury can stop us 💪 @farollhamer #equinox#animalflow#fitness#committosomething @equinox @animalflowofficial
Sometimes what seem like small changes can have great impact ✨ Did you watch my new tutorial on YouTube? I'll leave the link in my Insta stories. Thumb 4 Finger Transition. From little things big things flow ✨ #flow#tutorial#YouTube