For those who weren’t in attendance; here’s a video that captures the process of the work of the gym!!! Amazing job to the talented @ashwindle for capturing the process.
LADIES!!!! Wanna see results and get healthier and strong, without running on an endless treadmill? #FortKnoxFitness has got you covered.
Message me for more questions, I've been working out with Jordan one on one for 2 months now, this is where it's at.
NEW CLIENT ALERT 🚨| We are excited to welcome Brylie Ware to Fort Knox Fitness! | Brylie currently plays baseball at the University of Oklahoma, where as a sophomore he was named the Big-12 Newcomer of the Year & First Team All-Big-12 Designated Hitter. Prior to attending OU, he was the first to lead the NJCAA in batting average, RBI's and home runs (triple crown) since 1985 at Neosho Community College. | Brylie wants to improve his core strength, speed, and lateral quickness. He is focused on becoming a better overall athlete in preparation for his Junior season, and we are excited he's chosen Fort Knox Fitness to help him achieve his athletic goals! | Welcome to the family @bewareofbware12 !!! ⚾️ #FortKnoxFitness#FitnessDoneRight#CHOPPIN#fitnesstrainer#healthylifestyle#athlete#Basketball#Football#Baseball#trackandfield#soccer#Tennis#strength#gains
SWIPE LEFT ‼️| Elijha Shelite had reached 225 lbs before he started working out with Fort Knox Fitness... he's since slimmed down to a lean & healthy 185 lbs!! 😧🙌🏾| Contact Fort Knox Fitness TODAY, and begin your journey towards a healthier lifestyle & the body you've always wanted‼️ #FortKnoxFitness#FitnessDoneRight#CHOPPIN
NEW CLIENT ALERT 🚨| We would like to welcome Jacob Heeren to the Fort Knox Fitness family! Jacob is a Wichita native and alumni of Kapaun Mt. Carmel, and will be heading to KU in the fall. His goal is to add lean mass to his frame before school starts, and we're excited that he's chosen us to help him reach his goal! Welcome to the family @jacob_heeren ! #FortKnoxFitness#FitnessDoneRight#CHOPPIN#AnotherOne
NEW CLIENT ALERT 🚨| We would like to welcome Lacey Snyder to the Fort Knox Fitness family! Lacey is a Wichita native who is looking to shed weight and feel good about her body! We are happy she has chosen us to help her achieve her goals, and we're excited to see her progress! Welcome to the family @littlebitoflace !!! #FortKnoxFitness#FitnessDoneRight#CHOPPIN
NEW CLIENT ALERT 🚨| We would like to welcome Darius Jiggetts to the Fort Knox Fitness family! Darius is a Wichita native, and recent graduate from Kansas Wesleyan University. In addition to pursuing a collegiate football coaching career, Darius has committed himself to pursuing a healthy lifestyle! Welcome to the family @_callmebigcuddy !!! #FortKnoxFitness#FitnessDoneRight#CHOPPIN
ATHLETES!!! The offseason is the when you separate yourself from your competition! Athletes of ALL SPORTS can improve their speed/agility, strength, and explosiveness by coming to the Fort Knox Fitness ATHLETIC PERFORMANCE CAMP! We offer sport specific training for those serious about becoming better athletes. Dates and times are as followed:
Participation in our Athletic Performance Camp will enhance athleticism and ensure improved performance for the upcoming season! Cost is $10.00 per session. Sound interesting? Send us a quick message for details!
Become a better athlete at the Fort Knox Fitness Athletic Performance Camp! #FortKnoxFitness#FitnessDoneRight#CHOPPIN
Ask RPFL Athlete Hunter Jameson how important the offseason is! Fort Knox Fitness is the perfect place for athletes of all levels looking to improve their speed & agility, strength, and explosiveness this offseason. Grind now, Shine later!! 🏆🥇🙌🏾 DM to schedule a session! #FortKnoxFitness#FitnessDoneRight#CHOPPIN @godssoldier_chaostempo
All in a day's work! Individual training sessions are available in addition to Athletic & Bootcamp sessions! Come train with Fort Knox Fitness, it's a lifestyle!!! 💪🏾😤🔥 #FortKnoxFitness#FitnessDoneRight#CHOPPIN
ATTENTION ALL ATHLETES!!! Looking to increase speed, quickness, and explosiveness this offseason? Come to the Fort Knox Fitness Athletic Training Sessions! Session One is at 8 AM, Session Two is at 2 PM, $10.00 per session. DM for details! IT'S A LIFESTYLE 😤 #FortKnoxFitness#FitnessDoneRight#CHOPPIN
Make sure you start your week off the right way with the Fort Knox Fitness bootcamp! Session 1 is 6:00-7:00 AM, Session 2 is 5:30-6:30 PM, Monday-Thursday! 10.00 per session, DM for details. It's a lifestyle! #FortKnoxFitness#FitnessDoneRight#CHOPPIN
It's choppin' season! Come get that body ready for the summer at the Fort Knox Fitness bootcamp! There are only two rules participants must follow... 1. Payments must be made prior to sessions.
2. Come ready to chop!!! DM for details. #FortKnoxFitness#CHOPPIN