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#Freerunning medias

Photos

Having a great time down in Sydney with plenty of 180 movements 🕷 ✅ off ‼️ Watch to the end to see a Mum and daughter super impressed by some spider🕷🕸 movement 😂 ‼️ Thanks @dylanpawson @lokeysee @hiroyoneyama for 🎥
#parkour #freerunning #brisbane #spiderman #super_athletes #9gagnoticeme #newbalance #storror
Nothing edited, just a raw training clip. No editing at all. At all. Yes. Noting. Wohooo✌🏽😋 @apeacademy.at
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🎥 @joelsparkour
Nothing edited, just a raw training clip. No editing at all. At all. Yes. Noting. Wohooo✌🏽😋 @apeacademy.at • 🎥 @joelsparkour
What a cool Backflip!😎 • By: @manolo 
Tags (Ignore)➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #parkour #freerunning #freerun #sickness #sick #sun #sunshine #jump #skills #awesome #awesomeness #airtrick #flips #Airtrack #summer #fliphype #flipped #cliffdiving #splashdiving #flipsforlife #bounce #Twists #Sideflip #Frontflip #Backflip #quad #triple #double #flippingfeed #tannerbraungardt 🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔥Partners: @wt23.ru , @flipsup2date ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔥 👑 Page Owner: @kevin_jansson
What a cool Backflip!😎 • By: @manolo Tags (Ignore)➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #parkour  #freerunning  #freerun  #sickness  #sick  #sun  #sunshine  #jump  #skills  #awesome  #awesomeness  #airtrick  #flips  #Airtrack  #summer  #fliphype  #flipped  #cliffdiving  #splashdiving  #flipsforlife  #bounce  #Twists  #Sideflip  #Frontflip  #Backflip  #quad  #triple  #double  #flippingfeed  #tannerbraungardt  🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔥Partners: @wt23.ru , @flipsup2date ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🔥 👑 Page Owner: @kevin_jansson
I think my side pres are now more accurate and consistent than they’ve ever been. Pretty happy bout that! #xdubai @xdubai #stormfreerun #parkour #freerunning #rottingdean #brighton
Definitely one of the most powerful trainings this year 😍😍😍 The first stick was one of the most satisfying sticks this year aswell ... or maybe even ever 😁 Thanks to everyone who filmed and joined the last two days on this jam. #pk4life ❣️
The #offenburgjam is still one of my favourite jams ! The vibe is special ♥️ #oldsql #droppresforlife #teamashigaru #onespiritunited
Definitely one of the most powerful trainings this year 😍😍😍 The first stick was one of the most satisfying sticks this year aswell ... or maybe even ever 😁 Thanks to everyone who filmed and joined the last two days on this jam. #pk4life  ❣️ The #offenburgjam  is still one of my favourite jams ! The vibe is special ♥️ #oldsql  #droppresforlife  #teamashigaru  #onespiritunited 
Me and @deongroves got creative with team trampoline skills. 
#trampoline #acro #partner #gtramp #freerunning #parkour #tricking #tumbling #yeahthatgreenville #gymnastics @greenvillegymnastics #sessions
Tag a friend who would jump! 🤾🏽‍♂️ @sergiosteelgup 
#etrefort #parkour #freerunning #vigo #cuvi #cuvidevigo #jump #stride
A really high side flip up onto this box at @hubptc pretty pumped I hit it first try 🙏🏾 🎥 @dylanpolin shout out to @fluxctf for sending me this noice long sleeve 👍🏾 @strike_mvmnt @strike_mvmnt @strike_mvmnt
A really high side flip up onto this box at @hubptc pretty pumped I hit it first try 🙏🏾 🎥 @dylanpolin shout out to @fluxctf for sending me this noice long sleeve 👍🏾 @strike_mvmnt @strike_mvmnt @strike_mvmnt
Dreams and dedication are the powerful combintion💪😫
#skateboarding #riverfront #parkour #freerunning #fun
What should I put as my profile pic #alleyoop #Repost #AOT #gohigher #powerbounce  #worldofflips #flips #flipping #tricking #trampoline #backflip #frontflip #trick #tricks #trampolinetricks #gymnastics #gymnast #tumbling #jump #crazy  #cork#parkour #freerunning #rave #dubstep #edm #trap #flip #Just
#flippingfeed @alleyooptrampolines @jaydenblue.fr @gravitated_equations @gregroetrampoline @domitrick
Leonard's radish never fails the compiled elements of two small Asians and a Short white boy zest meetups never disappoints 
#flipforkevv 
#flips #flipping #flippingfeed #trampoline #gtramp #supertramp #eurotramp #backflip #frontflip #trick #tricks #trampolinetricks #gymnastics #gymnast #tumbling #jump
#tricking #parkour #freerunning #la #lookingforsponsors 
#yeet #standingdouble 
#standingdoublefull
#yeet #quad
#flipsup2date
#flippinguniverse
@colby.prestenback
@jessejankulovski
Leonard's radish never fails the compiled elements of two small Asians and a Short white boy zest meetups never disappoints #flipforkevv  #flips  #flipping  #flippingfeed  #trampoline  #gtramp  #supertramp  #eurotramp  #backflip  #frontflip  #trick  #tricks  #trampolinetricks  #gymnastics  #gymnast  #tumbling  #jump  #tricking  #parkour  #freerunning  #la  #lookingforsponsors  #yeet  #standingdouble  #standingdoublefull  #yeet  #quad  #flipsup2date  #flippinguniverse  @colby.prestenback @jessejankulovski
When you come from nothing you have nothing to lose. The orginal pitt had no walls and no roof. Look at the boys now. Hard work wins over everything. 
No taxi needed in the early days🛇

#theweightpitt#strengthandconditioning#strongman#traps#heavy#strength#nike#metcon#fitness#weights#freerunning#functionalfitness#wod#wodlife#chicksthatlift#chickswholift#picoftheday#fitchicks#fitnessmotivation#functionaltraining#fitnessmotivation#squats#deadliftsfordays#beastmode#beast#fitness#fitspiration#motivational#motivationmonday
When you come from nothing you have nothing to lose. The orginal pitt had no walls and no roof. Look at the boys now. Hard work wins over everything. No taxi needed in the early days🛇 #theweightpitt #strengthandconditioning #strongman #traps #heavy #strength #nike #metcon #fitness #weights #freerunning #functionalfitness #wod #wodlife #chicksthatlift #chickswholift #picoftheday #fitchicks #fitnessmotivation #functionaltraining #fitnessmotivation #squats #deadliftsfordays #beastmode #beast #fitness #fitspiration #motivational #motivationmonday 
Today I learned the difference between “cool techy stuff” and “sketch-as power.” The difference if five feet, three degrees of comfort, and most of the freerunning population. So I’ve got to ask: which do you (yes you! I want your opinion, I’m genuinely curious!) prefer and why? Fleet-foot or heavy-hand?
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#parkour #freerunning #gymnastics #bars #power #beast #tech #bendy #flexible #flexibility #pike #handstand #heightdrop #shinfront #impact #muscle #rwby #caffeine #flow #smooth
Today I learned the difference between “cool techy stuff” and “sketch-as power.” The difference if five feet, three degrees of comfort, and most of the freerunning population. So I’ve got to ask: which do you (yes you! I want your opinion, I’m genuinely curious!) prefer and why? Fleet-foot or heavy-hand? . . . . #parkour  #freerunning  #gymnastics  #bars  #power  #beast  #tech  #bendy  #flexible  #flexibility  #pike  #handstand  #heightdrop  #shinfront  #impact  #muscle  #rwby  #caffeine  #flow  #smooth 
Got a cool underbar and some other tings :)
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#parkour #freerunning #tricking #fremantle
I've reached 20 followers. And even tho some may be spam and some may leave. I'm still thankful. Thank you guys🙏🏻
I've reached 20 followers. And even tho some may be spam and some may leave. I'm still thankful. Thank you guys🙏🏻
Dope😍😍😍 #alleyoop #Repost #AOT #gohigher #powerbounce  #worldofflips #flips #flipping #tricking #trampoline #backflip #frontflip #trick #tricks #trampolinetricks #gymnastics #gymnast #tumbling #jump #crazy  #cork#parkour #freerunning #rave #dubstep #edm #trap #flip #Just
#flippingfeed @alleyooptrampolines @jaydenblue.fr @gravitated_equations @gregroetrampoline @domitrick
Looking over some past photos of our grandchildren playing on the pier in Monterey, California. #childrenofinstagram #freerunning #freespiritwildheart #childrenoftheworld #childrensphotography #childrenatplay #childrenatheart #childrenphotography #littleandbrave
Hitting up one of my favorite spots to play
Starting to train again out here on this beautiful island 
Definitely will be back in the game

#hawaiiparkour #oahu #808 #storror #blacknwild #parkour #freerunning #palilookout #training #running #addon
When you use android to take a video #hd #parkour #freerunning #teamfarang @thejasonpaul @teamfarang
@jaydensociety rocking some air form at the Uni in Hamilton during HamJam gathering.
@nzparkour .
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#hamjam2017 
#nzparkour #parkour #nz #newzealand #hamilton #traceur #freerunning #parkour_life #traceur_life #livefree #fitness #movement #movement_culture #livetomove #nofear #airform #napier #sport #strong #freedom #concrete #urban #concrete_jungle
Layout or twist❤🔥
Comment your fav🙈
@indianfreerunners
#beautiful #photooftheday #smile #txt #selfie #luxury #gopro #fashion #life #followme #friends #fun #instagood #shoutout #fitness #pretty #healthy #athlete #follow #freerunning #business #summer #parkour #redbull
Team member:@dylanflippingmcknight 
Edit:@dylanflippingmcknight 
Yoooo 😍 Dylan brought his tramp to a lake and did some dope tricks on it as you see 🔥🔥 I suggest you all go subscribe to him (link in his bio) to see this video, because its gonna be awesome 💙Also go shoot him a follow!!!
=============================== #teamflux #flips #flipping #trampoline #tricks #trampolinetricks #gtramp #gymnastics #tumbling #trick #tricking #backflip #trap #edm #crazy #jump #combo #combos #athlete #insane #worldwideflippers #freerunning #parkour #webandwarehouse #gymnastics #flippingfeed  #sèxy #sëxचतtâçkğõटट #sexyvideo #sëxçõdê
Team member:@dylanflippingmcknight Edit:@dylanflippingmcknight Yoooo 😍 Dylan brought his tramp to a lake and did some dope tricks on it as you see 🔥🔥 I suggest you all go subscribe to him (link in his bio) to see this video, because its gonna be awesome 💙Also go shoot him a follow!!! =============================== #teamflux  #flips  #flipping  #trampoline  #tricks  #trampolinetricks  #gtramp  #gymnastics  #tumbling  #trick  #tricking  #backflip  #trap  #edm  #crazy  #jump  #combo  #combos  #athlete  #insane  #worldwideflippers  #freerunning  #parkour  #webandwarehouse  #gymnastics  #flippingfeed  #sèxy  #sëxचतtâçkğõटट  #sexyvideo  #sëxçõdê 
So sorry I haven't posted in a while😭😭😭
So I quickly made this😄😄😄 I will do some better edits in the future but for now just small things like this🙂🐼🐼🙂
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#backflip #flippinguniverse #flips #tricks #tricker #tricker #diving #xdiving #splashdiving #parkour #freerunning #fail #failarmy #flippingfeed #flipagram
I swear this mat it too squishy haha I hope this made you guys laugh #backflip #parkour #freerunning #fail
FREERUNNING😍❤🔥I don't know what to say this has been a amazing journey I've landed my dream trick (standing double full) two times already and I'm closer to my next dream 😈
#flipforkevv 
#flips #flipping #flippingfeed #trampoline #gtramp #supertramp #eurotramp #backflip #frontflip #trick #tricks #trampolinetricks #gymnastics #gymnast #tumbling #jump
#tricking #parkour #freerunning #la #lookingforsponsors 
#yeet #standingdouble 
#standingdoublefull
#yeet #quad
#flipsup2date
#flippinguniverse
@colby.prestenback
@jessejankulovski
FREERUNNING😍❤🔥I don't know what to say this has been a amazing journey I've landed my dream trick (standing double full) two times already and I'm closer to my next dream 😈 #flipforkevv  #flips  #flipping  #flippingfeed  #trampoline  #gtramp  #supertramp  #eurotramp  #backflip  #frontflip  #trick  #tricks  #trampolinetricks  #gymnastics  #gymnast  #tumbling  #jump  #tricking  #parkour  #freerunning  #la  #lookingforsponsors  #yeet  #standingdouble  #standingdoublefull  #yeet  #quad  #flipsup2date  #flippinguniverse  @colby.prestenback @jessejankulovski
Palm flips come easy to @munkie_d_tula. ✋🏿🤚🏿
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@sabotageelite 
@feiyue_sa 
#freerunning #parkour #pk #freerun #flips #tricking #movement #urban #exploration #adventure #street #graffiti #palmflip #southafrica #parkourgram
New trixxxxx 🌊🌊
@awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan #wadamovement #movement #fitsporation #functionalmovement #f45 #yourdadis45 #adelaidemovement #parkour #gymnastics #adelaidestreetworkout #freerunning #parkour #circus #beach #flips #yoga #dog #dogsofig #yoga #vegan #yogi #circusaroundtheworld #circus_gram_ @circusaroundtheworld #circusinternational
#myadelaide @gopro @samsungmobile @soldiers.utd
New trixxxxx 🌊🌊 @awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan  #wadamovement  #movement  #fitsporation  #functionalmovement  #f45  #yourdadis45  #adelaidemovement  #parkour  #gymnastics  #adelaidestreetworkout  #freerunning  #parkour  #circus  #beach  #flips  #yoga  #dog  #dogsofig  #yoga  #vegan  #yogi  #circusaroundtheworld  #circus_gram_  @circusaroundtheworld #circusinternational  #myadelaide  @gopro @samsungmobile @soldiers.utd
351/365 quick things by the Chinese church #parkour #freerunning #pkfr #downtownyyc #yyc #calgary #pk #wallspin #backflip #flow #strength
Some videos from a little ago
#flips #freerunning #parkour #backflip
Double Kong
👌👍
#parkour #freerunning #movement #vault #doublekong #obstacles #ninja #spidey
• Do not change. I only learned. And learning is not changing, it's growing. • No cambié. Sólo aprendí. Y aprender no es cambiar, es crecer. 
#roofing #rooftop #rooftopers #roofinglife #roofingculture #photography #photographysouls #photoshoot #parkour #parkourlife #freerunning #freeclimbing #urbex #black #darknees #obscuridad #explore #citylights #night #ontheroofs #art #lights #l #lifestyle #life #anonymous_cat #moment #illustration #illgrammers #exploreeverything
• Do not change. I only learned. And learning is not changing, it's growing. • No cambié. Sólo aprendí. Y aprender no es cambiar, es crecer. #roofing  #rooftop  #rooftopers  #roofinglife  #roofingculture  #photography  #photographysouls  #photoshoot  #parkour  #parkourlife  #freerunning  #freeclimbing  #urbex  #black  #darknees  #obscuridad  #explore  #citylights  #night  #ontheroofs  #art  #lights  #l  #lifestyle  #life  #anonymous_cat  #moment  #illustration  #illgrammers  #exploreeverything 
With my main man @blake_kempson 💙

@awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan #wadamovement #movement #fitsporation #functionalmovement #f45 #yourdadis45 #adelaidemovement #parkour #gymnastics #adelaidestreetworkout #freerunning #parkour #circus #beach #flips #yoga #dog #dogsofig #yoga #vegan #yogi #circusaroundtheworld #circus_gram_ @circusaroundtheworld #circusinternational
#myadelaide @gopro @samsungmobile @soldiers.utd
With my main man @blake_kempson 💙 @awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan  #wadamovement  #movement  #fitsporation  #functionalmovement  #f45  #yourdadis45  #adelaidemovement  #parkour  #gymnastics  #adelaidestreetworkout  #freerunning  #parkour  #circus  #beach  #flips  #yoga  #dog  #dogsofig  #yoga  #vegan  #yogi  #circusaroundtheworld  #circus_gram_  @circusaroundtheworld #circusinternational  #myadelaide  @gopro @samsungmobile @soldiers.utd
Hay un honor muy grande.
Y ese es, pertenecer a una familia llena de máquinas.
#colombia 
#tuluá 
#tuluacity 
#parkourtulua 
#teamsaltourbano 
#parkour 
#freerunning 
#parkorlife 
#freerunninglife 
#thewod 
#followme 
#instagood 
#instagram 
#machine
#Deustcher
#máquina

@thewod_tulua
Tight tuck front flip #parkour #freerunning #flips #tumbling
Its almost as if my knee was never injured. Side note, is this cork "icy" enough.
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@true.north.tricking 
@thebusiness.co 
@thewfpf
@unitedtrickingleague
@gcfitfest
@nutrabolics
@yegfitness
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#teamflyfree #fallsevenriseeight
Its almost as if my knee was never injured. Side note, is this cork "icy" enough. . . . @true.north.tricking @thebusiness.co @thewfpf @unitedtrickingleague @gcfitfest @nutrabolics @yegfitness . . . #teamflyfree  #fallsevenriseeight 
Real palm flip learnt in like an hour or something, overall this move is pretty easy it's just a weird feeling #palmflip #backflip #parkour #nonstopparkour #freerunning #progession
New YouTube vid up! "Through the Smoke"
Click on the link in my bio to get to my channel. 
Oh and maybe subscribe?😉😊❤️
New YouTube vid up! "Through the Smoke" Click on the link in my bio to get to my channel. Oh and maybe subscribe?😉😊❤️
Athletes: @benliam17_pkfr, @_james_ely_ & @aaron.grimson

Edit: @benliam17_pkfr
_______________________ 🔥😍 Such a sick video by these guys. Expect more of this type of stuff soon ;) 😍🔥 _________________________
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#freerunning #parkour #tricking #backflip #sideflip #frontflip #flips #flippingfeed #teamelevate #elevatefreerunning #storror #corkscrew #gainer #precision #edit
Kuterjatuh 😜😜 @Regrann from @iil_widiantoro -  Long time not train, injury is still not recovery and that was shit!!!
📹 @ar_setiawan
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#sippparkourprob #parkour #freerun #freerunning #probolinggo #parkourindonesia #injuryisshit
Micro torn meniscus, so can’t jump or land on my right leg so I only used my left leg for this :) #burritomovement #phillyparkour #phillyjumps #parkour #freerunning #assassinscreed  #roofculture #photography #roofcultureasia #storror #storrorblog #storrorclothing
Happy to solo
with 
@hamypratama9 
@rembolrun 🎥 @additomas @dhanumurti .
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@indovidgram 
#spartarun #parkourindonesia #parkour
#parkourlife #freerun #freerunning 
#sukaloncat #explorekotasolo #kotasolo
#dimost #ivgsport #indovidgram 
#farangclothing #storror #indonesia
#parkourtv #parkourfreerun #spartarunclothing
By the sea 💙🌊 @awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan #wadamovement #movement #fitsporation #functionalmovement #f45 #yourdadis45 #adelaidemovement #parkour #gymnastics #adelaidestreetworkout #freerunning #parkour #circus #beach #flips #yoga #dog #dogsofig #yoga #vegan #yogi #circusaroundtheworld #circus_gram_ @circusaroundtheworld #circusinternational
#myadelaide @gopro @samsungmobile @soldiers.utd
By the sea 💙🌊 @awesomeadelaide @cityofadelaide @insidegym @gymnasticsshoutouts @gymnasticbodies @instagymnastdancers @baristiworkout @falsegrip @super_athletes @cirquedusoleil @yoga @exerciseguide @workoutroutine @barstarzz @yogachannel @yogapractice @yoga.vids#wadaryan  #wadamovement  #movement  #fitsporation  #functionalmovement  #f45  #yourdadis45  #adelaidemovement  #parkour  #gymnastics  #adelaidestreetworkout  #freerunning  #parkour  #circus  #beach  #flips  #yoga  #dog  #dogsofig  #yoga  #vegan  #yogi  #circusaroundtheworld  #circus_gram_  @circusaroundtheworld #circusinternational  #myadelaide  @gopro @samsungmobile @soldiers.utd
And then there's this guy...
Athlete: @georgepkay .
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#nextlevel #dubside #doubleside #doublesideflip #freerunning #tricking #parkour #gymnastics #althete #gymnast
Glad to be able to hang with these super skilled dudes! Nog jam 2017 was a blast. This is the top ten parkour athlete's and judges from an amazing turn out of over 60! 
#parkour #movement #freerunning
Glad to be able to hang with these super skilled dudes! Nog jam 2017 was a blast. This is the top ten parkour athlete's and judges from an amazing turn out of over 60! #parkour  #movement  #freerunning 
Idola AOXM🔥

#tb #pkmy2017 #PKMYannualjam2017 #gathering #jam #meetup #parkourmalaysia #parkour #freerunner #freerunning #flip #redbull #redbullmy #wejumptheworld #aoxmovement @aoxmovement 
Vid post malam ni....
Long time not train, injury is still not recovery and that was shit!!!
@sipp.parkourprob 📹 @ar_setiawan
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#sippparkourprob #parkour #freerun #freerunning #probolinggo #parkourindonesia #injuryisshit
TNT跑酷 YiQi Li 美国《终极驯兽师》😎💪🏼🏆 👍🏼💣💥👍🏼#ultimatebeastmaster #终极驯兽师 #tntparkour #pkfr #freerunning #parkour #🇨🇳#🇺🇸 #chinaparkour #跑酷 #冠军 #tnt跑酷
Leg day Sunday workout below!

Leg day workout for Mass: - warm up, squats 3x 30 reps - barbell squat 5 x 8-10 reps, 90 sec rest
- leg press (feet placement slightly higher to hot hamstrings) 6 x 10 - 15 reps, 90 sec rest
- stiff deadlift, 5 x 12-15 reps, 60 sec rest
- machine leg curl, 7 x 8-12 reps, 45 sec rest in between, make sure and push your hips into the machine while performing this exercise to put more emphasis on the hamstrings.
- single leg push backs, 4 x 20 reps, 30 sec rest.

Follow @montoya_fitness24 for more 💪💪🔥🔥
Leg day Sunday workout below! Leg day workout for Mass: - warm up, squats 3x 30 reps - barbell squat 5 x 8-10 reps, 90 sec rest - leg press (feet placement slightly higher to hot hamstrings) 6 x 10 - 15 reps, 90 sec rest - stiff deadlift, 5 x 12-15 reps, 60 sec rest - machine leg curl, 7 x 8-12 reps, 45 sec rest in between, make sure and push your hips into the machine while performing this exercise to put more emphasis on the hamstrings. - single leg push backs, 4 x 20 reps, 30 sec rest. Follow @montoya_fitness24 for more 💪💪🔥🔥
Wanna get good at lache ?! My number one secret is do it alot!
And if you dont, like i did for the last couple of week, do hanging!!! It get your grip strong and shoulder wich help! Plus it good for your spine and  upper body recovery 💪🏼 The proof... I havent done lache in week but had all the power to make the jump wich is my first time succeeding at it :) #parkour #parkourlife #freerunning #freerunhefeicity #fitness #streetworkout #barstarzz
Wanna get good at lache ?! My number one secret is do it alot! And if you dont, like i did for the last couple of week, do hanging!!! It get your grip strong and shoulder wich help! Plus it good for your spine and upper body recovery 💪🏼 The proof... I havent done lache in week but had all the power to make the jump wich is my first time succeeding at it :) #parkour  #parkourlife  #freerunning  #freerunhefeicity  #fitness  #streetworkout  #barstarzz 
Live life on your own terms.
Live life on your own terms.
Still can’t backflip properly. Still working it. 
@denda_academy @hyperma
Still can’t backflip properly. Still working it. @denda_academy @hyperma
This was kinda fun :D gainer from 8ft up! #gainer #flips #fun #scary #parkour #freerunning
End of day three, thrashed legs, still want to hit every big jump in sight. #parkour #freerunning #bigassjump #movefreeacademy
You will never win with the high ground when u challenge the Baneblade ! @calen_chan  #parkour  #freerunning #ygt  @reagan_anderson_
You will never win with the high ground when u challenge the Baneblade ! @calen_chan #parkour  #freerunning  #ygt  @reagan_anderson_
Today was an awesome day at @akronmovementfamily for their Parkour Chase off event and jam! Here’s a quick clip I got! I’ll be uploading a full video for it within the month as well! 
#parkour #parkourjam #freerunning #freerunner #flips #akronmovementfamily #clevelandparkour #ohioparkour #americanparkour #apk #wfpf #wfpfaffiliate #parkourgym #gym #parkourlife #artofmotion #athlete
Conversare sulla sommità di un colle è una cosa superba, ma conversare su di una collina è una cosa da fiaba (cit.) 💙🏃🏻🏔 #ASICS 
#ASICSFrontRunner #ASICSFrontRunnerItaly
#running #RunningMan #run
#ILoveRunning #RunningShoes #RunningDay #RunningAround  #iocorroqui #RunLovers #runningTime #instarunning #FreeRunning  #ioNonMiAllenoCorro #LoveRunning #RunningMotivation #RunningCommunity
#Veneto #VisitVeneto #trail