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#GItract medias

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Maintaining microbiome diversity is important for gut health and ecosystem 💩 Diversify your diet, eat clean, and don’t forget probiotics 🌱 (IFM.org)
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#probiotics #gut #microbiome #biodiversity #ecosystem #gitract #giAPM #functionalmedicine #functionalmedicinedoctor #functionaltraining #ifm #medicine #continuingeducation
We love crystals, we love Dr Morse and we love this capture from @regenerateonraw 💚⠀
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🌿"Superfood II for building & nourishment, Adrenal Capsules for toning those Endocrine Glands & Stomach & Bowels II for supporting health in the GI Tract."💫
We love crystals, we love Dr Morse and we love this capture from @regenerateonraw 💚⠀ ⠀ 🌿"Superfood II for building & nourishment, Adrenal Capsules for toning those Endocrine Glands & Stomach & Bowels II for supporting health in the GI Tract."💫
I. Hate. SIBO.

I hate the #bloating. I hate the #abdominalpain. I hate the #digestivedistress. I hate the #restricteddiet. I hate the #fatigue and the #exhaustion. I hate the unending #supplements and the burned-out benefits. And I hate when the supplements that work are taken away for stupid tests to confirm what you already know.

I. Am. So. Angry.
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#thisissibo #sibosucks #sibo #gitract #giissues #gutissues #gutpain #digestivedisorder #gidisorder #sibodiet #methanesibo #ibs #irritablebowl #irritablebowlsyndrome #ibd #inflammatorybowel #gutillness #guthealth #gutdisease #gitract #microbiome #microbiota #constipation #bloatbegone
I. Hate. SIBO. I hate the #bloating . I hate the #abdominalpain . I hate the #digestivedistress . I hate the #restricteddiet . I hate the #fatigue  and the #exhaustion . I hate the unending #supplements  and the burned-out benefits. And I hate when the supplements that work are taken away for stupid tests to confirm what you already know. I. Am. So. Angry. . . . #thisissibo  #sibosucks  #sibo  #gitract  #giissues  #gutissues  #gutpain  #digestivedisorder  #gidisorder  #sibodiet  #methanesibo  #ibs  #irritablebowl  #irritablebowlsyndrome  #ibd  #inflammatorybowel  #gutillness  #guthealth  #gutdisease  #gitract  #microbiome  #microbiota  #constipation  #bloatbegone 
My parents’ house has such a pretty yard and it’s a beautiful day. If you’ve gotta study, it’s nice to be able to do it with scenery like this!
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#optoutside #studying #precisionnutrition #gitract #nutritioncertification #fitpro #alwayslearning
☝🏼this right here ...for lack of a fun, punny word... is simply, incredible ✨stuffed acorn squash with ground turkey🦃, quinoa, kale, craisins, pecans & feta has got me feeling allllll the feels 🍂 
Cooler temps + pumpkin scented candles + this?!! 👋🏼👋🏼 seeeeee yaaa 🤤🍃🐿🍁🎃
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DYK •• one serving of acorn squash contains 9g of fiber which is 1/3 of the daily requirement 😱 that’s AMAZING! Not only does fiber help regulate our entire GI tract by adding bulk to our 💩 [decreasing constipation, diarrhea, cramping & bloating], but it also helps regulate our bod’s blood sugars📉, which helps prevent [or manage] diabetes! Aaaaand fiber even helps eliminate extra cholesterol from building up [aka prevents atherosclerosis], furthermore preventing ❤️ disease 🙌🏼 #bulkup
☝🏼this right here ...for lack of a fun, punny word... is simply, incredible ✨stuffed acorn squash with ground turkey🦃, quinoa, kale, craisins, pecans & feta has got me feeling allllll the feels 🍂 Cooler temps + pumpkin scented candles + this?!! 👋🏼👋🏼 seeeeee yaaa 🤤🍃🐿🍁🎃 . DYK •• one serving of acorn squash contains 9g of fiber which is 1/3 of the daily requirement 😱 that’s AMAZING! Not only does fiber help regulate our entire GI tract by adding bulk to our 💩 [decreasing constipation, diarrhea, cramping & bloating], but it also helps regulate our bod’s blood sugars📉, which helps prevent [or manage] diabetes! Aaaaand fiber even helps eliminate extra cholesterol from building up [aka prevents atherosclerosis], furthermore preventing ❤️ disease 🙌🏼 #bulkup 
Vibes yesterday after a clean GI tract test!
Vibes yesterday after a clean GI tract test!
“Der Mensch ist, was er ißt” October 14th 2017.
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#ManIsWhatHeEats #feuerbach #drawing #art #paint #contemporary #ipadpro #procreate #amateur #intestines #stomach #gitract
Coming soon! Phivida Iced Teas!
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🍋Lemon Ginger
🍑Peach Passion
🌱Green Tea Mint
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✅Ayurvedic Nutraceutical Blend (For Gut Health)
✅Nanoencapsulated: Fast Acting, Long lasting
✅Formulated by Naturopaths and Nutritionists
✅25 mg of Full Spectrum Hemp Oil Extract per bottle
✅Nanoencapsulated: Up to 400%+ Bioavailability
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Infused with hemp oil extract, made from 100% certified organic hemp, Phivida Iced Teas are custom formulated by nutritionists and naturopaths with organic vitamins and minerals targeting; GI/Gut Health and Digestion. Made with 100% organic Indian loose leaf black tea, naturally brewed and lightly sweetened, Phivida Iced Teas are a low calorie iced tea, with a great taste, despite having no sugar added.  Phivida Sweet Iced Teas use only premium non-GMO ingredients that are tree nut, gluten and soy-free.
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Grab a pack for the home, gym or office!
Coming soon! Phivida Iced Teas! . 🍋Lemon Ginger 🍑Peach Passion 🌱Green Tea Mint . ✅Ayurvedic Nutraceutical Blend (For Gut Health) ✅Nanoencapsulated: Fast Acting, Long lasting ✅Formulated by Naturopaths and Nutritionists ✅25 mg of Full Spectrum Hemp Oil Extract per bottle ✅Nanoencapsulated: Up to 400%+ Bioavailability . Infused with hemp oil extract, made from 100% certified organic hemp, Phivida Iced Teas are custom formulated by nutritionists and naturopaths with organic vitamins and minerals targeting; GI/Gut Health and Digestion. Made with 100% organic Indian loose leaf black tea, naturally brewed and lightly sweetened, Phivida Iced Teas are a low calorie iced tea, with a great taste, despite having no sugar added. Phivida Sweet Iced Teas use only premium non-GMO ingredients that are tree nut, gluten and soy-free. . Grab a pack for the home, gym or office!
Who doesn’t want #wrinkles 🙋🏻Who takes this supplement? #Funfacts below 👇🏻. You’ll be surprised. 😉 💥It’s not a scary cleanse! I take 6 of these a day and I was always “regular” 👌🏼 yes I went there! But the energy I get, the good skin, it starts here! Also research how disease struggles to grow in oxygenated areas! 😉 so if you ever wondered why #Plexus people look younger than they really are??🤔
It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesiumwhich produces #proteins that are transformed into #collagen! •••••••••••••••••••••••••••••••••••••••••••••
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. •••••••••••••••••••••••••••••••••••••••••••••
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.
••••••••••••••••••••••••••••••••••••••••••••
Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
Who doesn’t want #wrinkles  🙋🏻Who takes this supplement? #Funfacts  below 👇🏻. You’ll be surprised. 😉 💥It’s not a scary cleanse! I take 6 of these a day and I was always “regular” 👌🏼 yes I went there! But the energy I get, the good skin, it starts here! Also research how disease struggles to grow in oxygenated areas! 😉 so if you ever wondered why #Plexus  people look younger than they really are??🤔 It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesiumwhich  produces #proteins  that are transformed into #collagen ! ••••••••••••••••••••••••••••••••••••••••••••• Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . ••••••••••••••••••••••••••••••••••••••••••••• #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. •••••••••••••••••••••••••••••••••••••••••••• Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
#GoldenBoy likes the @jewelosco #Jambalya.  Wait until he tries the #HomemadeJumbalaya of #GoldenMom.  Bonus, he is drinking @lifewaykefir to offset the spice and enhance his #GITract.  #Score #Winning
Ever wondered why #Plexus people look younger than they really are??🤔
It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! ••••••••••••••••••••••••••••••••••••••••••••••••••
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. ••••••••••••••••••••••••••••••••••••••••••••••••••
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.
••••••••••••••••••••••••••••••••••••••••••••••••••
Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
Ever wondered why #Plexus  people look younger than they really are??🤔 It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! •••••••••••••••••••••••••••••••••••••••••••••••••• Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . •••••••••••••••••••••••••••••••••••••••••••••••••• #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. •••••••••••••••••••••••••••••••••••••••••••••••••• Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
#MondayMotivation 🙌🏻
Gastric Bypass before and after featuring #jenniferhudson  What's your Monday Motivation?
Sometimes my digestive tract/ organs like to just throw a fit and not do their job! Can anyone relate?! I've been a little MIA lately bc of business of life such as: work, classes, exams, travel, and I know that all of those things absolutely affect my digestion and overall health! In times like these I need to turn to alternatives other than my daily routines to promote good digestion and that is: ACV H2O! This morning I mixed up dashes of ginger + cinnamon with 1 tbl spoon Apple Cider Vinegar, and 16 oz of water and shook it up in my jar! Shaking helps break apart the clumps of cinnamon + ginger! And allow it to work it's magic! Doing a little research on cinnamon I found that: it is high in antioxidants, serves as an anti-inflammatory, protects heart health, fights diabetes + cognitive decline protecting brain function, fights infections + viruses + of course aids in overall digestive health!! Some ginger benefits are: relieves pain and inflammation, improves digestion (GI inflammation), and reduces symptoms of nausea! All of this info i found through researching online through draxe.com! #findyourfoodiefix
Sometimes my digestive tract/ organs like to just throw a fit and not do their job! Can anyone relate?! I've been a little MIA lately bc of business of life such as: work, classes, exams, travel, and I know that all of those things absolutely affect my digestion and overall health! In times like these I need to turn to alternatives other than my daily routines to promote good digestion and that is: ACV H2O! This morning I mixed up dashes of ginger + cinnamon with 1 tbl spoon Apple Cider Vinegar, and 16 oz of water and shook it up in my jar! Shaking helps break apart the clumps of cinnamon + ginger! And allow it to work it's magic! Doing a little research on cinnamon I found that: it is high in antioxidants, serves as an anti-inflammatory, protects heart health, fights diabetes + cognitive decline protecting brain function, fights infections + viruses + of course aids in overall digestive health!! Some ginger benefits are: relieves pain and inflammation, improves digestion (GI inflammation), and reduces symptoms of nausea! All of this info i found through researching online through draxe.com! #findyourfoodiefix 
Bone broth time! Fall is a great time of year to build your immunity and nourish your body before the cold winter hits. #bonebroth is high in #collagen to help improve #digestion, heal the #GItract, build healthy glowing #skin, it's high in #aminoacids to build #muscle & improve #memory, & boosts #immunity with healthy #gut flora. .
I made mine with turmeric & ginger to add some heat as bone broth is cooling in nature and my digestion needs some warmth for optimal function. Ask your #acupuncturist the best spices to add to yours. .
The #instantpot is a game changer. It use to take me 72hours to make in my slow cooker, now 2 hours/batch. I used the bones twice (could've done more) and each batch gelled to perfect consistency. If you aren't a DIY person try @brothmasters for a delicious pre-made alternative. .
Happy brothing, 
xoxo, 
#meganrichardsonwellness
Bone broth time! Fall is a great time of year to build your immunity and nourish your body before the cold winter hits. #bonebroth  is high in #collagen  to help improve #digestion , heal the #GItract , build healthy glowing #skin , it's high in #aminoacids  to build #muscle  & improve #memory , & boosts #immunity  with healthy #gut  flora. . I made mine with turmeric & ginger to add some heat as bone broth is cooling in nature and my digestion needs some warmth for optimal function. Ask your #acupuncturist  the best spices to add to yours. . The #instantpot  is a game changer. It use to take me 72hours to make in my slow cooker, now 2 hours/batch. I used the bones twice (could've done more) and each batch gelled to perfect consistency. If you aren't a DIY person try @brothmasters for a delicious pre-made alternative. . Happy brothing, xoxo, #meganrichardsonwellness 
Officially giving tours through the GI tract 💉
Officially giving tours through the GI tract 💉
A healthy gut is essential for overall health, 🌞 experts say over 80% of our immune system is in our gastrointestinal tract. Consuming #probiotics helps us create a healthy environment in our gut by providing it with healthy bacteria. I normally have probiotics from consuming #kombucha & #yogurt but since I just finished #antibiotics for strep throat I had to step it up. I purchased an additional supplement from #sprouts to consume everyday for a month. Antibiotics are sometimes necessary but what happens when consuming them is that they destroy any bacteria in your gut, good & bad. This is why it is important to replenish by feeding your gut healthy bacteria. 🍶 Many people actually attribute a weak immune system/allergies/sensitivities/autoimmune disorders, etc to having a weak gut due to taking so many antibiotics as kids (ear infections, flu, etc.) 👶👧 #staywoke .
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#rd2be #FutureDietitian #DieteticIntern #IFMNT #HolisticNutrition #DieteticInternship #GutHealth #GITract #HealthyBacteria #Health #Wellness #Healthy #Nutrition #Nutritionist #NutritionTip
A healthy gut is essential for overall health, 🌞 experts say over 80% of our immune system is in our gastrointestinal tract. Consuming #probiotics  helps us create a healthy environment in our gut by providing it with healthy bacteria. I normally have probiotics from consuming #kombucha  & #yogurt  but since I just finished #antibiotics  for strep throat I had to step it up. I purchased an additional supplement from #sprouts  to consume everyday for a month. Antibiotics are sometimes necessary but what happens when consuming them is that they destroy any bacteria in your gut, good & bad. This is why it is important to replenish by feeding your gut healthy bacteria. 🍶 Many people actually attribute a weak immune system/allergies/sensitivities/autoimmune disorders, etc to having a weak gut due to taking so many antibiotics as kids (ear infections, flu, etc.) 👶👧 #staywoke  . . . . . . . . . . . #rd2be  #FutureDietitian  #DieteticIntern  #IFMNT  #HolisticNutrition  #DieteticInternship  #GutHealth  #GITract  #HealthyBacteria  #Health  #Wellness  #Healthy  #Nutrition  #Nutritionist  #NutritionTip 
Something to ponder....🤔 Ever wondered why #Plexus people look younger than they really are??
It's BIOCLEANSE!

Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! 
Magnesium also absorbs excess #calcium in the body which can contribute to #kidney issues!

#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
Something to ponder....🤔 Ever wondered why #Plexus  people look younger than they really are?? It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! Magnesium also absorbs excess #calcium  in the body which can contribute to #kidney  issues! #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
Guts shirt now available on our website and Etsy shop! Get yours now - link in profile! ☝️
Guts shirt now available on our website and Etsy shop! Get yours now - link in profile! ☝️
What you feed your body- both physically and emotionally- directly affects what comes out: energy, immunity, cognition, etc. Check out this weeks blog post featuring the importance of taking care of your #gut. (link in profile)

#guthealth #gowithyourgut #alldiseasebeginsinthegut #leakygut #microbiome #probiotics #healthygut #gitract #digestion #nutrition #culinarynutrition #innerecosystem #truewellness #digestivehealth #healthyeating #holistic #healing #wellness #biologicalmedicine #hippocrates
What you feed your body- both physically and emotionally- directly affects what comes out: energy, immunity, cognition, etc. Check out this weeks blog post featuring the importance of taking care of your #gut . (link in profile) #guthealth  #gowithyourgut  #alldiseasebeginsinthegut  #leakygut  #microbiome  #probiotics  #healthygut  #gitract  #digestion  #nutrition  #culinarynutrition  #innerecosystem  #truewellness  #digestivehealth  #healthyeating  #holistic  #healing  #wellness  #biologicalmedicine  #hippocrates 
Did you know 💩💩💩 can make you look younger??! Ever wondered why #Plexus folks look younger than they really are??
It's BIOCLEANSE!

Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! 
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. 
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthful appearance!💥 #thehappinessandwellnesscompany #guthealthmatters #plexusisthetruth 
#youknowyouNEEDit 
#iknowagirlthatcanhookyouup #maui2018 #emeraldcity
Did you know 💩💩💩 can make you look younger??! Ever wondered why #Plexus  folks look younger than they really are?? It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthful  appearance!💥 #thehappinessandwellnesscompany  #guthealthmatters  #plexusisthetruth  #youknowyouNEEDit  #iknowagirlthatcanhookyouup  #maui2018  #emeraldcity 
your gut matters! 
what you put in your mouth, that travels to your gut matters.
stop, treating your gut like a trash can because it matters.
your gut matters! what you put in your mouth, that travels to your gut matters. stop, treating your gut like a trash can because it matters.
Did you know 💩💩💩 can make you look younger??! Ever wondered why #Plexus folks look younger than they really are??
It's BIOCLEANSE!

Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! 
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. 
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull appearance!💥 #thehappinessandwellnesscompany #guthealthmatters #plexusisthetruth 
#youknowyouNEEDit 
#iknowagirlthatcanhookyouup
Did you know 💩💩💩 can make you look younger??! Ever wondered why #Plexus  folks look younger than they really are?? It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull  appearance!💥 #thehappinessandwellnesscompany  #guthealthmatters  #plexusisthetruth  #youknowyouNEEDit  #iknowagirlthatcanhookyouup 
It's a 10 Day Restore Program for your gut health. Feeling bloated, tired, lazy, constipated, etc? This will rejuvenate you bodies system and colon to eliminate the toxins harming your body and leave the good bacteria where it should be. Restore your body today because that's where health problems begin is when you don't have a good gut  health. PB Assist is the best Probiotic out there you will find! Get Healthy from the inside out with this amazing supplement for your gut health! It will support your digestive and immune systems!
#doterra #wellnessadvocate #cptg #essentialoils #doterraconvention #doterramom #pbassist #guthealth  #gut #probiotics #probiotic #holistic #holistichealth #natural #healthylifestyle #healthyliving #medicine #healthcare #health #intestines #supplement #gitract
It's a 10 Day Restore Program for your gut health. Feeling bloated, tired, lazy, constipated, etc? This will rejuvenate you bodies system and colon to eliminate the toxins harming your body and leave the good bacteria where it should be. Restore your body today because that's where health problems begin is when you don't have a good gut health. PB Assist is the best Probiotic out there you will find! Get Healthy from the inside out with this amazing supplement for your gut health! It will support your digestive and immune systems! #doterra  #wellnessadvocate  #cptg  #essentialoils  #doterraconvention  #doterramom  #pbassist  #guthealth  #gut  #probiotics  #probiotic  #holistic  #holistichealth  #natural  #healthylifestyle  #healthyliving  #medicine  #healthcare  #health  #intestines  #supplement  #gitract 
PB Assist.
Directions: Take one capsule with food and water up to 3 times a day as part of a 10 day Probiotic Program. This works best when you do this each month and use the GX Assist for 10 days prior to the PB Assist+.
🌱Get Healthy from the inside out with this amazing supplement for your gut health! 
#doterra #wellnessadvocate #cptg #essentialoils #doterraconvention #doterramom #pbassist #guthealth  #gut #probiotics #probiotic #holistic #holistichealth #natural #healthylifestyle #healthyliving #medicine #healthcare #health #intestines #supplement #gitract
PB Assist. Directions: Take one capsule with food and water up to 3 times a day as part of a 10 day Probiotic Program. This works best when you do this each month and use the GX Assist for 10 days prior to the PB Assist+. 🌱Get Healthy from the inside out with this amazing supplement for your gut health! #doterra  #wellnessadvocate  #cptg  #essentialoils  #doterraconvention  #doterramom  #pbassist  #guthealth  #gut  #probiotics  #probiotic  #holistic  #holistichealth  #natural  #healthylifestyle  #healthyliving  #medicine  #healthcare  #health  #intestines  #supplement  #gitract 
Byeeee toxic build up✌🏼
Byeeee toxic build up✌🏼
#didyouknow There are approximately one hundred million neurons in the #GItract, the same amount of #neurons found in the #spinalcord and 1/1000 of the number of neurons found in the #brain. Neurons in the GI tract influence behavior in the brain and visa versa. #youarewhatyouthink #guthralth #innerhealth #wellbeing #goodthoughts #positivevibes #skinhealth
#MondayMotivation 
Lacy:
"Same girl , same shirt. Registered dietitian with a very active lifestyle. Picture on the left shows me last year after her 1/2 marathon

What changed?
I couldn't figure it out!! I was "eating clean"

My symptoms:
✔️puffy, bloated
✔️inflamed and GI tract a mess
✔️Not getting the results I wanted with all that training
👉 Frustrated

Now:
💪Trains less with better results
👚Clothes fit better
🌱Bloat & puffiness gone
🙌 Energy better than ever

Now I understand that even with eating well you can be missing out!" #nutrition #dietitian #nutritionist #reverseaging #inflammation #gitract #marathon #results #health #lifestyle #bloating #acne #pimples #energy #doctor #nurse #solution #weightlossjourney #weightlossstruggle
#MondayMotivation  Lacy: "Same girl , same shirt. Registered dietitian with a very active lifestyle. Picture on the left shows me last year after her 1/2 marathon What changed? I couldn't figure it out!! I was "eating clean" My symptoms: ✔️puffy, bloated ✔️inflamed and GI tract a mess ✔️Not getting the results I wanted with all that training 👉 Frustrated Now: 💪Trains less with better results 👚Clothes fit better 🌱Bloat & puffiness gone 🙌 Energy better than ever Now I understand that even with eating well you can be missing out!" #nutrition  #dietitian  #nutritionist  #reverseaging  #inflammation  #gitract  #marathon  #results  #health  #lifestyle  #bloating  #acne  #pimples  #energy  #doctor  #nurse  #solution  #weightlossjourney  #weightlossstruggle 
I can't tell you how much I love #sourkraut 😍 but you'll soon see!  haha. I especially like it with my morning eggs! SO FEKKIN GOOD😄
I'm a big fan of fermented goods- as i have developed, over the years- a much more sensitive #digestivesystem... so consuming #probiotic rich foods and drinks helps keep my body running smoothly and happily.
🐰I have finally said ENOUGH is enough! I am getting back on The Ball as i like to say - meaning I am  being super selective when it comes to the food I consume-🙃 I have finally worn out the lust for the less than healthy options here on the island💓  and am now finally ready to change my lifestyle back for the better.☡ I never believe in the act of holding oneself back from desires- but theb again I always bounce back. Something i am stoked on because it allows for a natural eb and flow in my life.
🛇NO ONE should be STRESSED about the food they consume.
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
IF you have read this far you may be interested in my blog! It is still in the finishing stages but will be available soon!!💋
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#longevity #healthblogger #clearskin #antiaging #liver #greenbeauty #organicbeauty #skincare #naturalskincare #greenskincare #digestivehealth #gitract #digestiveenzymes #fermentedfoods #fermented #kraut #breakfast #goodmorning #healthytips #selflove #acne
I can't tell you how much I love #sourkraut  😍 but you'll soon see! haha. I especially like it with my morning eggs! SO FEKKIN GOOD😄 I'm a big fan of fermented goods- as i have developed, over the years- a much more sensitive #digestivesystem ... so consuming #probiotic  rich foods and drinks helps keep my body running smoothly and happily. 🐰I have finally said ENOUGH is enough! I am getting back on The Ball as i like to say - meaning I am being super selective when it comes to the food I consume-🙃 I have finally worn out the lust for the less than healthy options here on the island💓 and am now finally ready to change my lifestyle back for the better.☡ I never believe in the act of holding oneself back from desires- but theb again I always bounce back. Something i am stoked on because it allows for a natural eb and flow in my life. 🛇NO ONE should be STRESSED about the food they consume. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 IF you have read this far you may be interested in my blog! It is still in the finishing stages but will be available soon!!💋 . . . . . . . . . . . #longevity  #healthblogger  #clearskin  #antiaging  #liver  #greenbeauty  #organicbeauty  #skincare  #naturalskincare  #greenskincare  #digestivehealth  #gitract  #digestiveenzymes  #fermentedfoods  #fermented  #kraut  #breakfast  #goodmorning  #healthytips  #selflove  #acne 
Lasagna for the human physiology. 
#vegan#lightliving#gitract
Something to ponder....🤔 Ever wondered why #Plexus people look younger than they really are?? It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! 
Magnesium also absorbs excess #calcium in the body which can contribute to #kidney issues!
#BioCleanse is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract and #arteries. * #Energizes the body. * Supports #weightloss. 🌟Supports COLLAGEN production! * Keeps bathroom visits regular.
Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
Something to ponder....🤔 Ever wondered why #Plexus  people look younger than they really are?? It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! Magnesium also absorbs excess #calcium  in the body which can contribute to #kidney  issues! #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
We can't emphasizes how important #guthealth is to our #mentalhealth! Our diets can cause #inflammation in the #GItract which has been linked to conditions such as #anxiety and #depression.
😎FUN FACT! 
Ever wondered why Plexus people look younger than they really are??🤔 It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesium which produces proteins that are transformed into #collagen! 
Magnesium also absorbs excess calcium in the body which can contribute to #kidneystones. 
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our weight AND digestive problems!) BioCleanse works on the cellular level, and oxygenated cells means healthy cells ... AND ... more youthfull!💥 #thatpinkdrinklife #apostolicchic #peaches🍑 #changestartswithme
😎FUN FACT! Ever wondered why Plexus people look younger than they really are??🤔 It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces proteins that are transformed into #collagen ! Magnesium also absorbs excess calcium in the body which can contribute to #kidneystones . #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our weight AND digestive problems!) BioCleanse works on the cellular level, and oxygenated cells means healthy cells ... AND ... more youthfull!💥 #thatpinkdrinklife  #apostolicchic  #peaches 🍑 #changestartswithme 
This is #why we #cleanse 💯 AND you get #chocolate 😵😵😵😵 DM me on IG for more info and how I can hook you up👍💪🏻🔥 #MsGoldilox #inflammation #nutritionalcleansing #body #brain #skin #muscle #bones #cardio #kidneys #lungs #thyroid #liver#gi #gitract #cellularcleanse
#Repost @doterra
・・・
Currently I'm adding a drop of Lemon 🍋 to my tea ☕️- not only will it add a fresh burst of flavor, it will also help promote healthy functioning of the GI tract.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

#doterra_giftoftheearth #doterralemon #lemonessentialoil #gitract #teatime #holistichealth
#Repost  @doterra ・・・ Currently I'm adding a drop of Lemon 🍋 to my tea ☕️- not only will it add a fresh burst of flavor, it will also help promote healthy functioning of the GI tract.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. #doterra_giftoftheearth  #doterralemon  #lemonessentialoil  #gitract  #teatime  #holistichealth 
😎FUN FACT! ⠀
⠀
Ever wondered why #Plexus people look younger than they really are??🤔⠀
It's BIOCLEANSE!⠀
Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! ⠀
⠀
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. ⠀
⠀
#BioCleanse is a gentle cleanse that has MANY other benefits:⠀
* Oxygenate the entire body.⠀
* Cleanses the #GItract and #arteries.⠀
* #Energizes the body.⠀
* Supports #weightloss.⠀
🌟Supports COLLAGEN production!⠀
* Keeps bathroom visits regular.⠀
⠀
Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
😎FUN FACT! ⠀ ⠀ Ever wondered why #Plexus  people look younger than they really are??🤔⠀ It's BIOCLEANSE!⠀ Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! ⠀ ⠀ Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . ⠀ ⠀ #BioCleanse  is a gentle cleanse that has MANY other benefits:⠀ * Oxygenate the entire body.⠀ * Cleanses the #GItract  and #arteries .⠀ * #Energizes  the body.⠀ * Supports #weightloss .⠀ 🌟Supports COLLAGEN production!⠀ * Keeps bathroom visits regular.⠀ ⠀ Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
I can't get over the intricate beauty of this plant. I have used it for awhile as a tincture for #painrelief and as an #astringent to the #gitract, but I am starting to really appreciate its deliciousness in #tea.
I can't get over the intricate beauty of this plant. I have used it for awhile as a tincture for #painrelief  and as an #astringent  to the #gitract , but I am starting to really appreciate its deliciousness in #tea .
#mouthtaping at night to ensure #nasalbreathing has been a total #gamechanger in my #sleepquality -because of an undiagnosed #tonguetie I have always been a mouth breather. Nose breathing humidifies the air we take in and increases our use of #nitricoxide - it's our natural state and important for our #nervoussystem #mouthbreathing at night increases #gitract and #airway #inflammation not to mention #snoring , stuffy #sinuses and #badbreath #tryit !#googleit don't take my word for it ! 😷so many benefits #nosesareforbreathingmouthsareforeating
#mouthtaping  at night to ensure #nasalbreathing  has been a total #gamechanger  in my #sleepquality  -because of an undiagnosed #tonguetie  I have always been a mouth breather. Nose breathing humidifies the air we take in and increases our use of #nitricoxide  - it's our natural state and important for our #nervoussystem  #mouthbreathing  at night increases #gitract  and #airway  #inflammation  not to mention #snoring  , stuffy #sinuses  and #badbreath  #tryit  !#googleit  don't take my word for it ! 😷so many benefits #nosesareforbreathingmouthsareforeating 
Continuing my #oilandsagedailyroutine series I have to touch on the #foundation of my health. The Lifelong Vitality Supplements plus TerraZyme, PB Assist, and DDR Prime is what I completely rely on to give my body the nutrients that my diet just does not provide. 
Let me break down why this is such an incredible foundation for your health:

1️⃣ Lifelong Vitality Supplements - Alpha CRS+ (cellular energy) VMz (vitamins and minerals) and xEO mega (essential omegas) are my daily foundation. They are a whole food supplement vitamins that your body can assimilate like food. Your body knows exactly how to process it and where to distribute it in the body. 
3️⃣ I add on digestive enzymes with the TerraZyme whole food enzyme. Helps with supporting digestion and absorption of your food. 
4️⃣ I take our PB Assist daily (good probiotics!) to support a healthy gut. PB Assist is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms. The double-capsule delivery system is designed to help protect the sensitive probiotic cultures from stomach acid and support a healthy GI tract.
5️⃣ Lastly, I take one DDR prime per day, a powerhouse blend of oils to support healthy cellular life cycle and fight off free radicals. 
I take the full dose of the LLV, one to two TerraZyme, one to two PB Assists, and one DDR Prime daily. 🙋🏼 I was NEVER a pill taker but now I have no problem and my body tells me I need my vitamins and supplements to properly function otherwise I get SUPER crabby!! TRUST ME- if I had to do only one thing daily it would be to take my vitamins and supplements! Who else takes daily vitamins and probiotics??
Continuing my #oilandsagedailyroutine  series I have to touch on the #foundation  of my health. The Lifelong Vitality Supplements plus TerraZyme, PB Assist, and DDR Prime is what I completely rely on to give my body the nutrients that my diet just does not provide. Let me break down why this is such an incredible foundation for your health: 1️⃣ Lifelong Vitality Supplements - Alpha CRS+ (cellular energy) VMz (vitamins and minerals) and xEO mega (essential omegas) are my daily foundation. They are a whole food supplement vitamins that your body can assimilate like food. Your body knows exactly how to process it and where to distribute it in the body. 3️⃣ I add on digestive enzymes with the TerraZyme whole food enzyme. Helps with supporting digestion and absorption of your food. 4️⃣ I take our PB Assist daily (good probiotics!) to support a healthy gut. PB Assist is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms. The double-capsule delivery system is designed to help protect the sensitive probiotic cultures from stomach acid and support a healthy GI tract. 5️⃣ Lastly, I take one DDR prime per day, a powerhouse blend of oils to support healthy cellular life cycle and fight off free radicals. I take the full dose of the LLV, one to two TerraZyme, one to two PB Assists, and one DDR Prime daily. 🙋🏼 I was NEVER a pill taker but now I have no problem and my body tells me I need my vitamins and supplements to properly function otherwise I get SUPER crabby!! TRUST ME- if I had to do only one thing daily it would be to take my vitamins and supplements! Who else takes daily vitamins and probiotics??
That is how you feel everyday with healthy gut. 
Healthy gut needs balanced gut flora. It will naturally improve your immune health too. 
Daily probiotics supplementation helps you achieve that.

http://lactomart.com

#minidenz #livedenz #probiotics #guthealth #digestivehealth #gitract #healthylifestyle #healthy #lifestyle #healthyeating #natural #supplements #lactomartofficial #madeinsg #littlereddot #sg #singapore #liberated #feelgood #feelgreat #tgif
ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄᴏᴄᴏɴᴜᴛ ᴄʜᴀʀᴄᴏᴀʟ

ɪ ʀᴇᴄᴇɴᴛʟʏ sᴜғғᴇʀᴇᴅ ғʀᴏᴍ ᴀ ᴍɪʟᴅ ᴄᴀsᴇ ᴏғ ғᴏᴏᴅ ᴘᴏɪsᴏɴɪɴɢ. ɪ ᴄᴏᴜʟᴅ ɴᴏᴛ ғɪɴᴅ ᴀɴʏᴛʜɪɴɢ ᴛᴏ ʀᴇʟɪᴇᴠᴇ ᴍʏ sʏᴍᴘᴛᴏᴍs. sᴏ ʙᴇɪɴɢ ᴛʜᴇ ʜᴜᴍᴀɴ ɢᴜɪɴᴇᴀ ᴘɪɢ ɪ ʟɪᴋᴇ ᴛᴏ ʙᴇ, ɪ ᴅᴇᴄɪᴅᴇᴅ ᴛᴏ ɢɪᴠᴇ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ. ᴛʜɪs ɪs ᴍʏ ғɪʀsᴛ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴡɪᴛʜ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ᴀɴᴅ ɪ ᴀᴍ ɴᴏᴛʜɪɴɢ ʙᴜᴛ ᴅᴇʟɪɢʜᴛᴇᴅ ᴡɪᴛʜ ᴛʜᴇ ʀᴇsᴜʟᴛs! ɪ ᴡᴇɴᴛ ғʀᴏᴍ ᴅᴀʏs ᴏғ sᴜғғᴇʀɪɴɢ ᴏғ ᴜᴘsᴇᴛ sᴛᴏᴍᴀᴄʜ ᴛᴏ ғᴇᴇʟɪɴɢ ᴀʟᴍᴏsᴛ 100% ʙᴇᴛᴛᴇʀ ᴡɪᴛʜɪɴ ᴊᴜsᴛ ᴀ ғᴇᴡ ʜᴏᴜʀs ᴏғ ᴄᴏɴsᴜᴍɪɴɢ ɪᴛ. ᴀɴᴏᴛʜᴇʀ ᴀᴡᴇsᴏᴍᴇ ᴡᴇᴀᴘᴏɴ ᴛᴏ ʜᴀᴠᴇ ɪɴ ᴍʏ ᴀʀsᴇɴᴀʟ!

ɪᴛ's ʙᴇᴇɴ sᴀɪᴅ ᴛʜᴀᴛ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ɪs ᴏɴᴇ ᴏғ ᴛʜᴇ ᴡᴏʀʟᴅs ᴏʟᴅᴇsᴛ ᴀɴᴅ ᴍᴏsᴛ ᴘᴏᴛᴇɴᴛ ɢᴀsᴛʀᴏɪɴᴛᴇsᴛɪɴᴀʟ ᴛʀᴀᴄᴛ ᴅᴇᴛᴏxɪғɪᴄᴀᴛɪᴏɴ ᴍᴇᴛʜᴏᴅs ᴋɴᴏᴡɴ ᴛᴏ ᴍᴀɴ. ɪᴛ's ʙᴇᴇɴ ᴜsᴇᴅ ɪɴ ᴄʜɪɴᴇsᴇ ᴍᴇᴅɪᴄɪɴᴇ ᴀɴᴅ ᴀɪʀ ᴠᴇᴅɪᴄ ᴍᴇᴅɪᴄɪɴᴇ ғᴏʀ ᴛʜᴏᴜsᴀɴᴅs ᴏғ ʏᴇᴀʀs. .
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ɪ ᴀᴍ ɴᴏᴛ ᴀ ᴅᴏᴄᴛᴏʀ. ᴅᴏ ɴᴏᴛ ᴄᴏɴsᴛʀᴜᴇ ᴛʜɪs ғᴏʀ ᴍᴇᴅɪᴄᴀʟ ᴀᴅᴠɪᴄᴇ. ɪғ ʏᴏᴜ'ʀᴇ ʜᴀᴠɪɴɢ ᴀɴʏ sʏᴍᴘᴛᴏᴍs ᴏғ ғᴏᴏᴅ ᴘᴏɪsᴏɴɪɴɢ ᴄᴏɴᴛᴀᴄᴛ ʏᴏᴜʀ ᴅᴏᴄᴛᴏʀ ᴏʀ ɢᴏ ᴛᴏ ʏᴏᴜʀ ʟᴏᴄᴀʟ ᴇᴍᴇʀɢᴇɴᴄʏ ʀᴏᴏᴍ.
ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄᴏᴄᴏɴᴜᴛ ᴄʜᴀʀᴄᴏᴀʟ ɪ ʀᴇᴄᴇɴᴛʟʏ sᴜғғᴇʀᴇᴅ ғʀᴏᴍ ᴀ ᴍɪʟᴅ ᴄᴀsᴇ ᴏғ ғᴏᴏᴅ ᴘᴏɪsᴏɴɪɴɢ. ɪ ᴄᴏᴜʟᴅ ɴᴏᴛ ғɪɴᴅ ᴀɴʏᴛʜɪɴɢ ᴛᴏ ʀᴇʟɪᴇᴠᴇ ᴍʏ sʏᴍᴘᴛᴏᴍs. sᴏ ʙᴇɪɴɢ ᴛʜᴇ ʜᴜᴍᴀɴ ɢᴜɪɴᴇᴀ ᴘɪɢ ɪ ʟɪᴋᴇ ᴛᴏ ʙᴇ, ɪ ᴅᴇᴄɪᴅᴇᴅ ᴛᴏ ɢɪᴠᴇ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ. ᴛʜɪs ɪs ᴍʏ ғɪʀsᴛ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴡɪᴛʜ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ᴀɴᴅ ɪ ᴀᴍ ɴᴏᴛʜɪɴɢ ʙᴜᴛ ᴅᴇʟɪɢʜᴛᴇᴅ ᴡɪᴛʜ ᴛʜᴇ ʀᴇsᴜʟᴛs! ɪ ᴡᴇɴᴛ ғʀᴏᴍ ᴅᴀʏs ᴏғ sᴜғғᴇʀɪɴɢ ᴏғ ᴜᴘsᴇᴛ sᴛᴏᴍᴀᴄʜ ᴛᴏ ғᴇᴇʟɪɴɢ ᴀʟᴍᴏsᴛ 100% ʙᴇᴛᴛᴇʀ ᴡɪᴛʜɪɴ ᴊᴜsᴛ ᴀ ғᴇᴡ ʜᴏᴜʀs ᴏғ ᴄᴏɴsᴜᴍɪɴɢ ɪᴛ. ᴀɴᴏᴛʜᴇʀ ᴀᴡᴇsᴏᴍᴇ ᴡᴇᴀᴘᴏɴ ᴛᴏ ʜᴀᴠᴇ ɪɴ ᴍʏ ᴀʀsᴇɴᴀʟ! ɪᴛ's ʙᴇᴇɴ sᴀɪᴅ ᴛʜᴀᴛ ᴀᴄᴛɪᴠᴀᴛᴇᴅ ᴄʜᴀʀᴄᴏᴀʟ ɪs ᴏɴᴇ ᴏғ ᴛʜᴇ ᴡᴏʀʟᴅs ᴏʟᴅᴇsᴛ ᴀɴᴅ ᴍᴏsᴛ ᴘᴏᴛᴇɴᴛ ɢᴀsᴛʀᴏɪɴᴛᴇsᴛɪɴᴀʟ ᴛʀᴀᴄᴛ ᴅᴇᴛᴏxɪғɪᴄᴀᴛɪᴏɴ ᴍᴇᴛʜᴏᴅs ᴋɴᴏᴡɴ ᴛᴏ ᴍᴀɴ. ɪᴛ's ʙᴇᴇɴ ᴜsᴇᴅ ɪɴ ᴄʜɪɴᴇsᴇ ᴍᴇᴅɪᴄɪɴᴇ ᴀɴᴅ ᴀɪʀ ᴠᴇᴅɪᴄ ᴍᴇᴅɪᴄɪɴᴇ ғᴏʀ ᴛʜᴏᴜsᴀɴᴅs ᴏғ ʏᴇᴀʀs. . . . . . . . . . . . . . . . . . . . . . . ɪ ᴀᴍ ɴᴏᴛ ᴀ ᴅᴏᴄᴛᴏʀ. ᴅᴏ ɴᴏᴛ ᴄᴏɴsᴛʀᴜᴇ ᴛʜɪs ғᴏʀ ᴍᴇᴅɪᴄᴀʟ ᴀᴅᴠɪᴄᴇ. ɪғ ʏᴏᴜ'ʀᴇ ʜᴀᴠɪɴɢ ᴀɴʏ sʏᴍᴘᴛᴏᴍs ᴏғ ғᴏᴏᴅ ᴘᴏɪsᴏɴɪɴɢ ᴄᴏɴᴛᴀᴄᴛ ʏᴏᴜʀ ᴅᴏᴄᴛᴏʀ ᴏʀ ɢᴏ ᴛᴏ ʏᴏᴜʀ ʟᴏᴄᴀʟ ᴇᴍᴇʀɢᴇɴᴄʏ ʀᴏᴏᴍ.
Did you know that if all is well, I mean you have a healthy body and GI tract you actually absorb 92-97% of your food!! The human body is an amazing machine , one of the reasons I love ❤️ learning about nutrition, the body , wellness ..., .
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#gitract #instahealth #humanbody #foodismedicine #nutrition #healthybody #healthymind #coaching #healthylifestyle #foodlover #foodie
This weeks video. Best ever simple to make brown bread! It's high in fibre which we all need for a healthy digestive system. 😀Link in profile.
This weeks video. Best ever simple to make brown bread! It's high in fibre which we all need for a healthy digestive system. 😀Link in profile.
😎FUN FACT! This is so great!

Ever wondered why #Plexus people look younger than they really are??🤔
It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! ☀️( Check article in comments!!) 👉🏼Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. 
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥#pinkbling9
😎FUN FACT! This is so great! Ever wondered why #Plexus  people look younger than they really are??🤔 It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! ☀️( Check article in comments!!) 👉🏼Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥#pinkbling9 
😎FUN FACT! 
Ever wondered why #Plexus people look younger than they really are??🤔
It's BIOCLEANSE!
Plexus #BioCleanse contains #magnesium which produces #proteins that are transformed into #collagen! 
Magnesium also absorbs excess #calcium in the body which can contribute to #kidneystones. 
#BioCleanse is a gentle cleanse that has MANY other benefits:
* Oxygenate the entire body.
* Cleanses the #GItract and #arteries.
* #Energizes the body.
* Supports #weightloss.
🌟Supports COLLAGEN production!
* Keeps bathroom visits regular.

Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight AND #digestive problems!) BioCleanse works on the #cellular level, and oxygenated cells means #healthy cells ... AND ... more #youthfull!💥
😎FUN FACT! Ever wondered why #Plexus  people look younger than they really are??🤔 It's BIOCLEANSE! Plexus #BioCleanse  contains #magnesium  which produces #proteins  that are transformed into #collagen ! Magnesium also absorbs excess #calcium  in the body which can contribute to #kidneystones . #BioCleanse  is a gentle cleanse that has MANY other benefits: * Oxygenate the entire body. * Cleanses the #GItract  and #arteries . * #Energizes  the body. * Supports #weightloss . 🌟Supports COLLAGEN production! * Keeps bathroom visits regular. Lots of people think they don't "need" Biocleanse, BUT it does more than just keep you regular!💩 (We ALL have waste that builds up over years - I know...disgusting, but it can add to our #weight  AND #digestive  problems!) BioCleanse works on the #cellular  level, and oxygenated cells means #healthy  cells ... AND ... more #youthfull !💥
Activated Charcoal...what an amazing substance! There is a good reason why it has been used for centuries in ancient Chinese and Ayurvedic medicine. From poisin and toxin removal to naturally cleaning your teeth this wonder powder is a must in the house....⠀
Ever had Bali belly or a parasite? Need to decontaminate your GI tract? A teaspoon of charcoal in a glass of water will help get you back to normal! ⠀
And of course it's one of the many amazing natural products we have in our  store for you 🙏🍉⠀
#activatedcharcoal #alivewholefoodstore #GItract #digestion #parasites #Balibelly #stomachflu #homeremedy
Activated Charcoal...what an amazing substance! There is a good reason why it has been used for centuries in ancient Chinese and Ayurvedic medicine. From poisin and toxin removal to naturally cleaning your teeth this wonder powder is a must in the house....⠀ Ever had Bali belly or a parasite? Need to decontaminate your GI tract? A teaspoon of charcoal in a glass of water will help get you back to normal! ⠀ And of course it's one of the many amazing natural products we have in our store for you 🙏🍉⠀ #activatedcharcoal  #alivewholefoodstore  #GItract  #digestion  #parasites  #Balibelly  #stomachflu  #homeremedy 
Do you like to eat? Yes, for sure. Do you love that stuffed feeling? Either do I! Well, morning and night these are my #BFF - you will be calling to thank me! For sure! ▶️www.joinsue.com and let me know you want this and I have a gift for you!
Do you like to eat? Yes, for sure. Do you love that stuffed feeling? Either do I! Well, morning and night these are my #BFF  - you will be calling to thank me! For sure! ▶️www.joinsue.com and let me know you want this and I have a gift for you!
"The urethra, which is the tube that connects the bladder to the outside of the body, is right next to the vaginal opening. Bacteria from the gastrointestinal tract can sometimes colonize the vagina, and during sex this bacteria can work its way up the urethra and infect the bladder or kidneys." Learn more here: http://www.womenshealthmag.com/sex-and-love/things-to-do-after-sex/slide/1
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#wellness #sex #pee #urethra #women #womenshealth #health #healthylifestyle #nationalsexhealthmonth #awareness #implement #healthiswealth #sexy #healthydiet #vagina #digestive #gitract #inspiration #bresumbrella #startnow #jumpstart #thejourney
"The urethra, which is the tube that connects the bladder to the outside of the body, is right next to the vaginal opening. Bacteria from the gastrointestinal tract can sometimes colonize the vagina, and during sex this bacteria can work its way up the urethra and infect the bladder or kidneys." Learn more here: http://www.womenshealthmag.com/sex-and-love/things-to-do-after-sex/slide/1 . . . #wellness  #sex  #pee  #urethra  #women  #womenshealth  #health  #healthylifestyle  #nationalsexhealthmonth  #awareness  #implement  #healthiswealth  #sexy  #healthydiet  #vagina  #digestive  #gitract  #inspiration  #bresumbrella  #startnow  #jumpstart  #thejourney 
Come join my 'Why Gut Health Matters' webinar next Thursday 14th 12-1:30pm PST. Register for this free webinar in 'events' on my website (link in bio above). Hope to see you there! #guthealth
Come join my 'Why Gut Health Matters' webinar next Thursday 14th 12-1:30pm PST. Register for this free webinar in 'events' on my website (link in bio above). Hope to see you there! #guthealth 
Life in a bottle💚 Alkalize, detoxify, balance... Which flavor is your favorite?
#gardens #detox #greensmoothie #gitract #berry #alkalize #energize #feelhealthy #gutcleanser #orderfromme #constipation #immunesystem
The human GI tract is the perfect breeding ground for parasites when we consume an unnatural diet. ••••••••••••••••••••••••••••••••••••••••
True meat-eaters posses a very short and smooth intestinal tract in order to prevent the purification of rotting flesh. A carnivorous digestion is much more an 'in-and-out' process.
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The human GI tract is a different story however. At about 5-6x our height, our intestines is a long road of folds and crevices that slow digesting meat (and starch) hide out in and begin to rot inside our own body. This makes an ideal environment for a plethora of different parasites to call home. ••••••••••••••••••••••••••••••••••••••••
Detoxing and cleansing these intestinal parasites first requires us to abstain from the root cause of the issue: meat and starch. Adopting a plant-based diet rich in fresh fruit and greens creates an inhospitable environment for parasites and alike. ••••••••••••••••••••••••••••••••••••••••
Herbs can also help balance GI tract health and assist the purging of foreign matter. Some include:
•Wormwood
•Black Walnut •Cloves
•Olive Leaf
•Cat's Claw •Cascara Segrada •Rhubarb •Oil of Oregano •Bonus: pumpkin seeds and papaya

#parasites #parasitecleanse #worms #protozoa #hemlit #gitract #intestines #meat #starch #meateating #meateater #nature #naturallaw #frugivore #fruitarian #fruitbased #plantbased #plantpowered #plantpoweredsoul #alkaline #alkalinediet #mucuslessdiet #fasting #fruitfast #grapefast #gutcleanse #healyourgut RP: @chrisheights
The human GI tract is the perfect breeding ground for parasites when we consume an unnatural diet. •••••••••••••••••••••••••••••••••••••••• True meat-eaters posses a very short and smooth intestinal tract in order to prevent the purification of rotting flesh. A carnivorous digestion is much more an 'in-and-out' process. •••••••••••••••••••••••••••••••••••••••• The human GI tract is a different story however. At about 5-6x our height, our intestines is a long road of folds and crevices that slow digesting meat (and starch) hide out in and begin to rot inside our own body. This makes an ideal environment for a plethora of different parasites to call home. •••••••••••••••••••••••••••••••••••••••• Detoxing and cleansing these intestinal parasites first requires us to abstain from the root cause of the issue: meat and starch. Adopting a plant-based diet rich in fresh fruit and greens creates an inhospitable environment for parasites and alike. •••••••••••••••••••••••••••••••••••••••• Herbs can also help balance GI tract health and assist the purging of foreign matter. Some include: •Wormwood •Black Walnut •Cloves •Olive Leaf •Cat's Claw •Cascara Segrada •Rhubarb •Oil of Oregano •Bonus: pumpkin seeds and papaya #parasites  #parasitecleanse  #worms  #protozoa  #hemlit  #gitract  #intestines  #meat  #starch  #meateating  #meateater  #nature  #naturallaw  #frugivore  #fruitarian  #fruitbased  #plantbased  #plantpowered  #plantpoweredsoul  #alkaline  #alkalinediet  #mucuslessdiet  #fasting  #fruitfast  #grapefast  #gutcleanse  #healyourgut  RP: @chrisheights
Working on my gut health, improving the intestinal microbiome and digestive processes. #guthealth #probiotics #microbiota #digestion #GItract #health #detox #gutguardians
My mom encouraged me to do 10 SunSalutations every morning. I thought "10??! Pshhhh..that's easy!" Needless to say I started shaking around 6 😂#dogtired #BuddahToo
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Who knew #SunSalutations are so good for your overall #health?! 🤗
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*Improves #bloodcirculation *Strengthens your #heart
*Improves #diestion #GItract *Strengthens back, neck, spine
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*I feel like an #infomercial .. Go #GoogleIt 🤗
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#sunsalutation #Benefit #yoga #HeartHealth #WholeHealth #strong #PreventativeCare #stretch #ThenLift #InjuryFree #exercise #ilovey1 #Sweat #Glisten #YogaOne #HoustonYoga #dailyYoga #HealthJourney #flexibilty #improving
My mom encouraged me to do 10 SunSalutations every morning. I thought "10??! Pshhhh..that's easy!" Needless to say I started shaking around 6 😂#dogtired  #BuddahToo  * * Who knew #SunSalutations  are so good for your overall #health ?! 🤗 * *Improves #bloodcirculation  *Strengthens your #heart  *Improves #diestion  #GItract  *Strengthens back, neck, spine * * *I feel like an #infomercial  .. Go #GoogleIt  🤗 * #sunsalutation  #Benefit  #yoga  #HeartHealth  #WholeHealth  #strong  #PreventativeCare  #stretch  #ThenLift  #InjuryFree  #exercise  #ilovey1  #Sweat  #Glisten  #YogaOne  #HoustonYoga  #dailyYoga  #HealthJourney  #flexibilty  #improving 
Digestive system ✅ I don't go back to uni for another few weeks, but I have an anatomy and physiology exam in module 4 so I need to get my butt in gear if I want any chance at passing! 🙌🏻📚 #studentnurse #nursingstudent #anatomyandphysiology #studyday #gitract #stomach #gastroenterology #rossandwilson #digestivesystem
Did you know that your colon can store up to 12 pounds of extra sludge? 💩

In order for your body to be able to absorb good nutrients, it needs to be rid of all the toxins that live in your GI tract. Try our 2-day Herbak Cleanse! It's gentle and white pants approved with no harsh effects.

#cleanse #weightlossjourney #healthygut #gitract #poop #sludge #intestines #colon #health
Adding some "Gut Health" to my green smoothie .... 💚
Adding some "Gut Health" to my green smoothie .... 💚
Someone is geeked up about his web workshop tonight on gut health (it's his favorite subject!). Join him @7:30pm (CDT) tonight for 3 Ways to Improve Gut Health NOW! It's FREE...all you have to do is pre-register. Click profile link. #Gut #GutHealth #GITRACT #Health #EatClean #Webinar #WouldJaimeEatIt #Dietitian #Nutrition #FunctionalElements
Simmering some #chaga tea ☕️ Many health benefits to Chaga Mushroom including immune boosting, powerful antioxidant, fights free radicals, it's also an adaptogen-helps bring the body back to balance. Beneficial to the immune system, nervous system, GI tract, endocrine system 👌🏼 #grabacup #☕️ #🍄
Simmering some #chaga  tea ☕️ Many health benefits to Chaga Mushroom including immune boosting, powerful antioxidant, fights free radicals, it's also an adaptogen-helps bring the body back to balance. Beneficial to the immune system, nervous system, GI tract, endocrine system 👌🏼 #grabacup  #☕️ #🍄
Strawberry Ama-Koji Ice Pop for children of all ages.  A refreshingly energizing treat. #fermentedfoods #fermented #aspergillusoryzae #aspergillus #koji #amazake #amakoji #probiotics #guthealth #gitract #gutflora #deliciouslygutfriendly
Certain foods can help IBS, but everyone is different. Examine your symptoms and talk to your doctor before starting a new diet. Stay in tune with how your body reacts to certain diets, as you may need to tweak the foods you eat. According to the National Institutes of Health, you should drink plenty of water, exercise regularly, and decrease your caffeine intake to promote regularity and minimize IBS symptoms.
Certain foods can help IBS, but everyone is different. Examine your symptoms and talk to your doctor before starting a new diet. Stay in tune with how your body reacts to certain diets, as you may need to tweak the foods you eat. According to the National Institutes of Health, you should drink plenty of water, exercise regularly, and decrease your caffeine intake to promote regularity and minimize IBS symptoms.
After eating some not so great food last night, I am SO thankful for my Digestion Plus!! Gotta keep that healthy gut! 😉 
#prebiotic #probiotic #enzymes #Arbonne #digestionplus #vegan #natural #glutenfree #drinkup #healthygut #GItract #gethealthy #behealthy #makeachange #makeithappen
Finally got my ass in the #gym for the first time in over a week 💪. It's been a rough week of #depression, #foodpoisoning 👅, and worried husbands. I'm #bloated as hell and so tired but I needed to move. No fancy postures here - the #sibo #bloat is bad today 😢
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#fitness #fitnesslifestyle #sibosucks #thisissibo #gutproblems #gutmovement #gutmotility #microbiome #weightlifting #strengthtraining #GItract #giproblems #gymlife #sickness
Alright, I'm going there... have you pooped today? 💩 No, seriously, have you? Because if you haven't, that's a big problem. Think of your GI tract like a straw. What if you drink (coffee, water, milk, smoothies, juice, more water, etc.) from the same straw every day and at the end of the day, you just put that used straw in the drawer? You don't clean it. You just use it as it is, day after day. That straw would get sooo gross! Eventually, enough residue would build up inside the straw from all the things you drank and you wouldn't be able to get anything else through. Ew! 😖 This is basically how your GI tract works. If you don't do something to break down the residue, then your intestines can't properly absorb the nutrients your body needs. Instead, it's absorbing the buildup of toxic waste!!! A healthy digestive tract empties itself at least once a day. If you're not pooping every day, we need to talk. 😳 I pop these suckers every single day between meals and guess what, I go every day! No, I'm not bound to my toilet all day long. Bio Cleanse is gentle enough to promote regularity. You're in an out of the bathroom in a jif! The way it's supposed to be.
Alright, I'm going there... have you pooped today? 💩 No, seriously, have you? Because if you haven't, that's a big problem. Think of your GI tract like a straw. What if you drink (coffee, water, milk, smoothies, juice, more water, etc.) from the same straw every day and at the end of the day, you just put that used straw in the drawer? You don't clean it. You just use it as it is, day after day. That straw would get sooo gross! Eventually, enough residue would build up inside the straw from all the things you drank and you wouldn't be able to get anything else through. Ew! 😖 This is basically how your GI tract works. If you don't do something to break down the residue, then your intestines can't properly absorb the nutrients your body needs. Instead, it's absorbing the buildup of toxic waste!!! A healthy digestive tract empties itself at least once a day. If you're not pooping every day, we need to talk. 😳 I pop these suckers every single day between meals and guess what, I go every day! No, I'm not bound to my toilet all day long. Bio Cleanse is gentle enough to promote regularity. You're in an out of the bathroom in a jif! The way it's supposed to be.