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Fühl Dich Stärker! Trainiere mit uns im clever fit Studio und trau dich aus deiner Komfortzone💪 Melde dich online oder direkt vor Ort für dein kostenloses Probetraining an! Wir freuen uns auf Dich 😀👍 #cleverfit #motivation #madebycleverfit #getmotivated #fitness 
#gesundheit #gymtime #noexcuses #fitnessaddict #trainhardfeelgood 
#madebycleverfit #workout #training #instafit #gym #beastmode #instafood 
#stadtallendorf #together #bodybuilding #cleaneating #food #instafood #pictureoftheday
Fühl Dich Stärker! Trainiere mit uns im clever fit Studio und trau dich aus deiner Komfortzone💪 Melde dich online oder direkt vor Ort für dein kostenloses Probetraining an! Wir freuen uns auf Dich 😀👍 #cleverfit  #motivation  #madebycleverfit  #getmotivated  #fitness  #gesundheit  #gymtime  #noexcuses  #fitnessaddict  #trainhardfeelgood  #madebycleverfit  #workout  #training  #instafit  #gym  #beastmode  #instafood  #stadtallendorf  #together  #bodybuilding  #cleaneating  #food  #instafood  #pictureoftheday 
Fühl Dich stärker! Trainiere mit uns im clever fit Studio und trau dich aus deiner Kopfortzone! Melde dich online oder direkt vor Ort für dein kostenloses Probetraining an! Wir freuen uns auf Dich! -
#CleverFit #MadeByCleverFit #CleverFiTeam #CleverFiTogether #CleverFitDeutschland #Gym #Motivation #GymTime #GetMotivated #Fitness #LocalHero #StarkeZeit #FitFam #Fitspo #TrainHard #NoExcuses #YouCanDoIt #StartTraining #Transformations #FitnessLife #Abs
The ones who show genuine proof of their successes are the only ones you should learn from. Not the doubters, not the ones who live in fear or the ones who never started at all. Just because they didn't make it, doesn't mean you can't.
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#fitnessmotivation #seekgains #bedetermined #dontgiveup #headstrong #keepgrinding #getmotivated #nopainnogain #fitlife #gainsallday #grindtime #primetime #spreadpositivity #ignorenegativity #goforbroke
@lafitness last week. #superset #biceps on #backandbicepsday. Gonna make those #veins pop tomorrow. #morepainmoregain #getmotivated
all my southeastern gals are snowed in today aka you have no excuse not to go check out the new video that just went up on my channel!! 👩🏼‍💻 as always, link is in my bioooooo
all my southeastern gals are snowed in today aka you have no excuse not to go check out the new video that just went up on my channel!! 👩🏼‍💻 as always, link is in my bioooooo
It’s icy cold in #Houston but we’re rowing with the punches! 🥊 ❄️ #goodtimes #snowday #crossfitfam @crossfit @crossfitgames
If you're not you, the world is missing out. It has enough of the 'pretty ones', the 'perfect ones', the 'everything comes easy ones'... no. What the world needs is more innovators. It needs more creators. It needs more go-getters, and more "get this s#!t done, I ain't quittin' " type of people. .
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You might think that you won't be noticed by being different. I've had that thought too. Looking at all of these gorgeous Instagram feeds wondering how I will ever get there. Wondering what course I have to take, props I have to purchase, backgrounds I have to make, how I should be styling in order to promote myself - looking like them. .
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How screwed up is that? In order to promote myself, I have to look, act, and create like someone else? NO! Not anymore Satan! I was... YOU were  created for a purpose and with a vision. It's unlike anyone else's and we do a disservice to the Creator when we try and be like someone else. .
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Yes - draw inspiration and admire those around you. But by no means shove yourself in a box YOU DON'T FIT INTO. 👌🏻
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LOVE photograph a certain style, use certain props, or like me you love to do #ALLTHETHINGS but people tell you that's a bad idea? Then FIND NEW PEOPLE! THOSE AREN'T YOUR PEOPLE! .
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Do the things you love because you love them. Surround yourself with people who love what you do because they love you. BE different. BE YOURSELF! The world has enough of everyone else. 👍🏻
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Tag someone who needs this reminder. .
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#getmotivated #mindset #beautifulcuisines #hautecuisines #onthetable #inseasonnow #flatlay #foodie #foodphotographer #foodphotography #props #foodphotographyprops #foodtography #thatisall #breakingthemold #entrepeneur #unsplash #foodprnshare #foodporn_xox #thebakefeed #chasestudioco #huffposttaste #tastespotting #tastemade #feedfeed #eeeeeats #f52grams #inmykitchen #eatfamous
If you're not you, the world is missing out. It has enough of the 'pretty ones', the 'perfect ones', the 'everything comes easy ones'... no. What the world needs is more innovators. It needs more creators. It needs more go-getters, and more "get this s#!t done, I ain't quittin' " type of people. . . . You might think that you won't be noticed by being different. I've had that thought too. Looking at all of these gorgeous Instagram feeds wondering how I will ever get there. Wondering what course I have to take, props I have to purchase, backgrounds I have to make, how I should be styling in order to promote myself - looking like them. . . How screwed up is that? In order to promote myself, I have to look, act, and create like someone else? NO! Not anymore Satan! I was... YOU were created for a purpose and with a vision. It's unlike anyone else's and we do a disservice to the Creator when we try and be like someone else. . . Yes - draw inspiration and admire those around you. But by no means shove yourself in a box YOU DON'T FIT INTO. 👌🏻 . . LOVE photograph a certain style, use certain props, or like me you love to do #ALLTHETHINGS  but people tell you that's a bad idea? Then FIND NEW PEOPLE! THOSE AREN'T YOUR PEOPLE! . . Do the things you love because you love them. Surround yourself with people who love what you do because they love you. BE different. BE YOURSELF! The world has enough of everyone else. 👍🏻 . . Tag someone who needs this reminder. . . #getmotivated  #mindset  #beautifulcuisines  #hautecuisines  #onthetable  #inseasonnow  #flatlay  #foodie  #foodphotographer  #foodphotography  #props  #foodphotographyprops  #foodtography  #thatisall  #breakingthemold  #entrepeneur  #unsplash  #foodprnshare  #foodporn_xox  #thebakefeed  #chasestudioco  #huffposttaste  #tastespotting  #tastemade  #feedfeed  #eeeeeats  #f52grams  #inmykitchen  #eatfamous 
New Year new plans got myself a new running partner #running #run #runner #runingpartner #getfit #getmoving #southwold #getmotivated #💪 #👍 thanks for comeing along @emily_currie_
It's never a bad idea to ask for help when you need it, if you need help or guidance starting or growing your business, let us know - it's what we do.
It's never a bad idea to ask for help when you need it, if you need help or guidance starting or growing your business, let us know - it's what we do.
For those of us that need a little motivation to get us through the week 💃💎💃
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#humpday #shakeyourbooty #welovetodance #shakeyourgroovething #getmoving #getmotivated #welovetosparkle #kissedbyglitter
Get outside and climb some stuff! Or just do anything for that matter, the sun is shining the weather is clear take advantage of being alive and take a chance on yourself. If you need some help getting going find an adventure navigator in your area at www.BoldlyWentAdventures.com
Get outside and climb some stuff! Or just do anything for that matter, the sun is shining the weather is clear take advantage of being alive and take a chance on yourself. If you need some help getting going find an adventure navigator in your area at www.BoldlyWentAdventures.com
Feel out of control? Get back into control with the tips provided over #ontheblog! My favorite tips are to make choices and organize, naturally! What are your favorites?
Feel out of control? Get back into control with the tips provided over #ontheblog ! My favorite tips are to make choices and organize, naturally! What are your favorites?
Your WHTMY is something that gets you up in the morning and pushes you past your limits. -
It has the ability to move mountains and change a whole nation.
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Your WHY needs to be the driving force in your life.
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What’s your why?
Your WHTMY is something that gets you up in the morning and pushes you past your limits. - It has the ability to move mountains and change a whole nation. - Your WHY needs to be the driving force in your life. - What’s your why?
You can do more 
Your purpose is to become more of yourself, every single day. That means speaking your truth, doing your work (whatever that may be), and loving fiercely + selectively. So wherever you happen to be in your life right now… you can do more. 
You are far from finished. Your age does not determine what you can or cannot do or how much time you have left. You can do more. 
No matter what you have already accomplished, you can do more. There is no arrival. There is no “there” to get to. Forward is a constant. You must continue, because you can do more. 
Just lean in. No striving necessary. Feel the call. Heed the pull. Proceed. You can always do more. 👉🏽👉🏽👉🏽👉🏽📷 @dukes_26
#notetoself #onelife #getinspired #getmotivated #gymspiration #gymflow #fitnessplan #fitlife #onerepatatime #weights #nevergiveup #dreams #mealprep #nopainnogain #fitnationgym #norwalkca #californiagym #fitspiration #muscles #goodlife #healthylife #prepcoach #fitness #traininsane #training #competition  #mensphysique
You can do more Your purpose is to become more of yourself, every single day. That means speaking your truth, doing your work (whatever that may be), and loving fiercely + selectively. So wherever you happen to be in your life right now… you can do more. You are far from finished. Your age does not determine what you can or cannot do or how much time you have left. You can do more. No matter what you have already accomplished, you can do more. There is no arrival. There is no “there” to get to. Forward is a constant. You must continue, because you can do more. Just lean in. No striving necessary. Feel the call. Heed the pull. Proceed. You can always do more. 👉🏽👉🏽👉🏽👉🏽📷 @dukes_26 #notetoself  #onelife  #getinspired  #getmotivated  #gymspiration  #gymflow  #fitnessplan  #fitlife  #onerepatatime  #weights  #nevergiveup  #dreams  #mealprep  #nopainnogain  #fitnationgym  #norwalkca  #californiagym  #fitspiration  #muscles  #goodlife  #healthylife  #prepcoach  #fitness  #traininsane  #training  #competition  #mensphysique 
I had a little partner during this morning’s cardio workout! Hahaha!!! 😂😂😂 Still got it done! Day 3/80 is in the books!!! #MissionMomTastic #boymomlife
I had a little partner during this morning’s cardio workout! Hahaha!!! 😂😂😂 Still got it done! Day 3/80 is in the books!!! #MissionMomTastic  #boymomlife 
Just finished my sessions for the day after training my fit Queens in the making @tameeka_sherie and @sblow3 💪🏾💦💪🏾💦💪🏾💯😎
#noexcuses 
#starttodaynottomorrow
#herbalifenutrition
#YouCanDoIt
#GetMotivated 
#ChangeYourMindset 
#healthcoach
#TEAMBANE😈
#EatRight
#phillyfitness 
#motivation 
#24fit
#TeamBuilding
#TrainWithBane😎
#loseweightorgainweight
#strongneverweak 
#we💚whatwedo
#2018Results
#GSD
#HungryWolfGang🐺
#Summer☀️2K18
#ItsALifeStyle
#MRACTIONSOVERWORDS
#Calisthentics
#ShowAllResults
#➖BYV➖Fitness
#GAINGAING 
#ShowUpSquad
#FULLAFFECTFITNESS😎
Just finished my sessions for the day after training my fit Queens in the making @tameeka_sherie and @sblow3 💪🏾💦💪🏾💦💪🏾💯😎 #noexcuses  #starttodaynottomorrow  #herbalifenutrition  #YouCanDoIt  #GetMotivated  #ChangeYourMindset  #healthcoach  #TEAMBANE 😈 #EatRight  #phillyfitness  #motivation  #24fit  #TeamBuilding  #TrainWithBane 😎 #loseweightorgainweight  #strongneverweak  #we 💚whatwedo #2018Results  #GSD  #HungryWolfGang 🐺 #Summer ☀️2K18 #ItsALifeStyle  #MRACTIONSOVERWORDS  #Calisthentics  #ShowAllResults  #➖BYV➖Fitness #GAINGAING  #ShowUpSquad  #FULLAFFECTFITNESS 😎
On Wednesday’s , we f*cking kill it just like every other day. It's been a damn good week and my focus never wavers, I'm always looking ahead to the next goal and next opportunity. If you feel like you're stuck it's because your mind is stuck, you keep thinking about what could have been, and what you could have done differently. You spend so much time worrying about the future that you don't even take advantage of the present, and you should stop.

Embrace today, be happy, and be thankful for the air in your lungs. We were all put on this earth for a purpose, no matter what you think, you are here for a reason. It's that self discovery that is the best feeling in the world. Can't wait to do the same shit tomorrow, keep building a life you never have to take a vacation from, that's the goal.

CLICK THE LINK IN THE BIO LETS GET TO WORK!
On Wednesday’s , we f*cking kill it just like every other day. It's been a damn good week and my focus never wavers, I'm always looking ahead to the next goal and next opportunity. If you feel like you're stuck it's because your mind is stuck, you keep thinking about what could have been, and what you could have done differently. You spend so much time worrying about the future that you don't even take advantage of the present, and you should stop. Embrace today, be happy, and be thankful for the air in your lungs. We were all put on this earth for a purpose, no matter what you think, you are here for a reason. It's that self discovery that is the best feeling in the world. Can't wait to do the same shit tomorrow, keep building a life you never have to take a vacation from, that's the goal. CLICK THE LINK IN THE BIO LETS GET TO WORK!
(NSFW) @jstlbby is here to inject you with a dose of cold, hard truth (full song in the bio 🎧) tag a friend or enemy who is also magnificent 👯‍♂️👯‍♀️
#songify #jstlbby #getmotivated
(NSFW) @jstlbby is here to inject you with a dose of cold, hard truth (full song in the bio 🎧) tag a friend or enemy who is also magnificent 👯‍♂️👯‍♀️ #songify  #jstlbby  #getmotivated 
Glute day🍑
Focused on Glutes & Hamstrings today💪🏻
First 2 videos are a superstar of closed squats, hip abductors & kick backs. 
3rd video can also be done as regular kick backs with either a resistance band or mp machine🌹
Glute day🍑 Focused on Glutes & Hamstrings today💪🏻 First 2 videos are a superstar of closed squats, hip abductors & kick backs. 3rd video can also be done as regular kick backs with either a resistance band or mp machine🌹
This pic is from September 2016. I feel like I was soooo huge compared to where I am at now! 😯 Even my face has slimmed down alot.  #nerd #single #singlelifesucks #lonely #loser #weightloss #weightlossjourney #newme #getfit #getfitnow #getmotivated #ineedagymbuddy #fitness #fitlife  #fit
Why not try a different method or Fitness and training, with boxing! Learn, get fit, have fun while working out! #gym #exercise #lifestyle #fitness #lookgoodfeelgood #gymlife #getmotivated #bemotivated #workout #fitnessjourney #starnow #comeseeme #boxing #exercising #makewayformenay #teamemperorfitness
Havuçlu ve elmalı fit toplar 🥕🍎 Daha önce de tarifini paylaşmıştım havuçlu için, bu sefer biraz da elmalı denedim ✨ Üzerinde badem olanlar elmalı 🍃
Malzemeler 👇🏻
• 1.5 paket yulaflı bisküvi
• 3 havuç • 2 küçük elma ✔️Bisküvileri un kıvamına gelesiye kadar ezip ufalıyoruz ✔️Soyup rendelediğimiz havuç ve elmaları tavada pişiriyoruz (ayrı ayrı) ✔️Piştikten sonra bisküvilerle aynı kapta birleştirip toplar haline getiriyoruz ✔️Hindistan cevizine batırıyoruz 📌 Ben elma ve havucu ayrı ayrı kavurup ayrı şekilde toplar yaptım. Yani karıştırmadım ✨ Elmanın formu biraz sulu ve yumuşak havuca göre. Sanırım hala havuçlu olan favorim ♥️
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#health #healthy #healthychoices #healthyfood #food #foodie #cleaneating #eatclean #nutrition #diet #weightloss #losingweight #getfit #befit #motivation #workout #gym #fitness #getmotivated #loveyourbody #sağlıklıyaşam #sağlık #sağlıklıbeslenme #heathylife #kiloveriyorum #diyet #drinkwater #beslenme #kiloverme #livehealthywithme
Havuçlu ve elmalı fit toplar 🥕🍎 Daha önce de tarifini paylaşmıştım havuçlu için, bu sefer biraz da elmalı denedim ✨ Üzerinde badem olanlar elmalı 🍃 Malzemeler 👇🏻 • 1.5 paket yulaflı bisküvi • 3 havuç • 2 küçük elma ✔️Bisküvileri un kıvamına gelesiye kadar ezip ufalıyoruz ✔️Soyup rendelediğimiz havuç ve elmaları tavada pişiriyoruz (ayrı ayrı) ✔️Piştikten sonra bisküvilerle aynı kapta birleştirip toplar haline getiriyoruz ✔️Hindistan cevizine batırıyoruz 📌 Ben elma ve havucu ayrı ayrı kavurup ayrı şekilde toplar yaptım. Yani karıştırmadım ✨ Elmanın formu biraz sulu ve yumuşak havuca göre. Sanırım hala havuçlu olan favorim ♥️ . . . . #health  #healthy  #healthychoices  #healthyfood  #food  #foodie  #cleaneating  #eatclean  #nutrition  #diet  #weightloss  #losingweight  #getfit  #befit  #motivation  #workout  #gym  #fitness  #getmotivated  #loveyourbody  #sağlıklıyaşam  #sağlık  #sağlıklıbeslenme  #heathylife  #kiloveriyorum  #diyet  #drinkwater  #beslenme  #kiloverme  #livehealthywithme 
Everything you've ever wanted is one step outside your comfort zone.

#breakfree #comfortzone #brokenshell #eggsofinstagram #cracked #fragile #white #motivation #inspiration #getup #getmotivated #breakfast
Today’s #workout was a #small one due to upset #guts from #eating a #whole box of #cookies 2 days ago. I have #gluten and #sugar #sensativity so don’t feel bad for me, it was pay day and you should ALWAYS eat before going to get groceries ;-; anyway, I really recommend this video, it’s #quick and #easy to follow along. #fitnessblender #workout #getfit #getmotivated #bebetter
Deploy yourself 🔱
Deploy yourself 🔱
I can’t be the 1st person to think this but I made this graphic to inspire myself and anyone else who happened to like it too. It really resonates with me. Some days I put in 100% and others, it’s less than half but I try everyday. In one year of trying, I will see some great results versus the years I spent not caring.
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#motivationalquotes #getmotivated #weightlossmotivation #fitnessmotivation #financialfreedom #behappy
Day 03/80 ✅
Day 03/80 ✅
OMG! Did you know it’s #wednesday Get excited!!!!! 5:15pm tonight @sohocycling ❤️❤️❤️ #cyclefit #sohocycling #stayfit #getmotivated
The road to success is filled with bumps, roadblocks, curves, and other obstacles. Success is finding joy in the journey! #ghandi #success #grit #strength #obstacles #journey #joy #getmotivated
Feeling like I still have the energy to go walk, but it's 18° outside. That'll be a hard no not going to happen. I'm not built for cold weather. Guess I'll go snuggle with my dog on the couch until lunchtime. Lol😂😂 #nerd #single #singlelifesucks #lonely #loser #weightloss #weightlossjourney #newme #getfit #getfitnow #getmotivated #ineedagymbuddy #fitness #fitlife  #fit
The 25-34 (millennial) age group watches the most online videos and men spend 40% more time watching videos on the internet than women. 
MARKETING & PRODUCTION PHOENIX
Film316.com "Quality Production One Frame At A Time."
The 25-34 (millennial) age group watches the most online videos and men spend 40% more time watching videos on the internet than women. MARKETING & PRODUCTION PHOENIX Film316.com "Quality Production One Frame At A Time."
My fave mugs are the Starbucks Anniversary mugs and I finally snagged the gray scale one to match my white one 😍. Now I just want to lounge on the couch drinking coffee all day☕️...
My fave mugs are the Starbucks Anniversary mugs and I finally snagged the gray scale one to match my white one 😍. Now I just want to lounge on the couch drinking coffee all day☕️...
Food for thought on this very chilly humpday!  Now get out there and be a WINNER!  Stay strong...stay motivated!
Food for thought on this very chilly humpday! Now get out there and be a WINNER! Stay strong...stay motivated!
Early morning, no makeup, 18° outside. Cold AF!! Time to get my workout in.

#nerd #single #singlelifesucks #lonely #loser #weightloss #weightlossjourney #newme #getfit #getfitnow #getmotivated #ineedagymbuddy #fitness #fitlife  #fit
Good morning people... I am grateful today for my brother bring me to see my husband!!! What are you grateful for???? hit me up and let me know!!🦋💫
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#spiritualmom #loyalty #nomorebullshit #stressrelief #beyourbest #alwaysme #longjourney #pyio #strongmom #fighthard #neverquit #stonerlife #stronglife #onlyoneme #machinestrong💙 #struggleisreal #foodismedicine #5secondrule #timeisnow #breathdeep #positivechange #ibleedblueforyou💙 #bravemom #getmotivated #naturalisbest #grannylife #foodguru #teammachine #dreadstyles #dreadgirl
Good morning people... I am grateful today for my brother bring me to see my husband!!! What are you grateful for???? hit me up and let me know!!🦋💫 . . #spiritualmom  #loyalty  #nomorebullshit  #stressrelief  #beyourbest  #alwaysme  #longjourney  #pyio  #strongmom  #fighthard  #neverquit  #stonerlife  #stronglife  #onlyoneme  #machinestrong 💙 #struggleisreal  #foodismedicine  #5secondrule  #timeisnow  #breathdeep  #positivechange  #ibleedblueforyou 💙 #bravemom  #getmotivated  #naturalisbest  #grannylife  #foodguru  #teammachine  #dreadstyles  #dreadgirl 
Back when I was a NCAA D1 football player, I learned a simple but very valuable lesson during 4:00 am early morning conditioning workouts. I'm sharing what it is with you you here.

#xc10performance #montreal #montrealfitness #lasalle #entrepreneur #mindset #nevergiveup #mentalperformance #mentalhealth #personaldevelopment #personaltrainer #motivationalspeaker #motivation #getmotivated #getfit #getinshape #nodaysoff #changeyourlife #lifegoals #success #healthylifestyle #performancecoach #athleteperformance #fitness #gymlife
Back when I was a NCAA D1 football player, I learned a simple but very valuable lesson during 4:00 am early morning conditioning workouts. I'm sharing what it is with you you here. #xc10performance  #montreal  #montrealfitness  #lasalle  #entrepreneur  #mindset  #nevergiveup  #mentalperformance  #mentalhealth  #personaldevelopment  #personaltrainer  #motivationalspeaker  #motivation  #getmotivated  #getfit  #getinshape  #nodaysoff  #changeyourlife  #lifegoals  #success  #healthylifestyle  #performancecoach  #athleteperformance  #fitness  #gymlife 
It’s snowing and I’m tired today. I don’t feel like training at all BUT my gym bag is waiting in the truck and I’ll be hitting the gym on my way home from work giving myself this pep talk the entire way there. When the motivation is lacking you just gotta #suckitup get to the gym and #trainyourassoff 😑😴 #sleepy #motivationneeded #noexcuses #humpday #girlswholift #gains #doitforthegains #weightloss #weightlossjourney #weightlosstransformation #motivation #getmotivated #noslackers #fitlife #fitlifestyle
It’s snowing and I’m tired today. I don’t feel like training at all BUT my gym bag is waiting in the truck and I’ll be hitting the gym on my way home from work giving myself this pep talk the entire way there. When the motivation is lacking you just gotta #suckitup  get to the gym and #trainyourassoff  😑😴 #sleepy  #motivationneeded  #noexcuses  #humpday  #girlswholift  #gains  #doitforthegains  #weightloss  #weightlossjourney  #weightlosstransformation  #motivation  #getmotivated  #noslackers  #fitlife  #fitlifestyle 
Both @hisandherfi and @herandhisfi have read the 4 hour work week by Tim Ferris. If you haven't read the book yet, take a look at our top 5 actions steps we took away from reading the book. If you have read the 4 hour work week before, this will help you get a quick refresher.

The 4 hour work week redefines productivity and challenges peoples perceptions of work. These top 5 actions steps will give you more time in your day and really make you question your fears and put them into the scope of reality.

Link in bio. 
https://www.hisandherfi.com/top-5-action-steps-tim-ferris-4-hour-work-week/
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 #hisandherfi #4hourworkweek #timferriss  #fi  #financialindependence  #getmotivated  #lifehack  #goals2018  #takeaction  #financialfreedom  #happiness  #personalfinance  #sidehustle  #retireearly  #beatthesystem #productivity #workremote #8020rule #nofears #action #dreams #believe #confidence #books #book #bookreview #selfhelp #ownboss #remotework #dreams
Both @hisandherfi and @herandhisfi have read the 4 hour work week by Tim Ferris. If you haven't read the book yet, take a look at our top 5 actions steps we took away from reading the book. If you have read the 4 hour work week before, this will help you get a quick refresher. The 4 hour work week redefines productivity and challenges peoples perceptions of work. These top 5 actions steps will give you more time in your day and really make you question your fears and put them into the scope of reality. Link in bio. https://www.hisandherfi.com/top-5-action-steps-tim-ferris-4-hour-work-week/ . . . . #hisandherfi  #4hourworkweek  #timferriss  #fi  #financialindependence  #getmotivated  #lifehack  #goals2018  #takeaction  #financialfreedom  #happiness  #personalfinance  #sidehustle  #retireearly  #beatthesystem  #productivity  #workremote  #8020rule  #nofears  #action  #dreams  #believe  #confidence  #books  #book  #bookreview  #selfhelp  #ownboss  #remotework  #dreams 
Stop 🛑 thinking and start doing 💪#keepgoing #dontstop #maketimecount #success #getmotivated
Don't get distracted with the things you can't change, focus on what really matters!
#focusonyourself #getmotivated #makeachange #beyourself
CrossFit Q4 cuties! It’s a “snow day” here in Atlanta so I’ve actually got a ton of WOD options to choose from home today. My goal is to find one without burpees, box jumps, or pushups lol wish me luck! 😂
CrossFit Q4 cuties! It’s a “snow day” here in Atlanta so I’ve actually got a ton of WOD options to choose from home today. My goal is to find one without burpees, box jumps, or pushups lol wish me luck! 😂
What are your goals? How bad do you want to achieve them? 🤔 #getmotivated #worthit
Guys. I didn’t get home from work until 10:30 last night. 
I packed lunch and got stuff prepped for today. Then hit the hay. 
Not gonna lie, instead of getting up at 4am to workout I got up at 5... 🤷🏽‍♀️ such is life. 
But you know what’s even more important? 
I didn’t just give in to my tiredness or soreness. 
I still pushed play! 
The old me would have been like “no, I’m not doing this. I’m sleeping in.” Not today sista... not today. 
Once I got up I realized it was cardio day.... UGHHHHHHH 💀🙄🤦🏽‍♀️ (this is a joke right??) NOPE 🙅🏽‍♀️ not a joke! 🙃

I ate my pre-workout meal, drank my plant based pre-workout drink, put my big girl pants on and crushed it! 
I’m not even lying, since we moved to CO I’ve avoided ALLLLL cardio. It’s a HARD transition and I impressed myself, I didn’t die! ☠️ Maybe... just maybe I’ll start doing some more!? 🤣

Curious how I keep going everyday?? Did ya miss the train for this new program!? I can help! Let’s chat! 💌❤️
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Guys. I didn’t get home from work until 10:30 last night. I packed lunch and got stuff prepped for today. Then hit the hay. Not gonna lie, instead of getting up at 4am to workout I got up at 5... 🤷🏽‍♀️ such is life. But you know what’s even more important? I didn’t just give in to my tiredness or soreness. I still pushed play! The old me would have been like “no, I’m not doing this. I’m sleeping in.” Not today sista... not today. Once I got up I realized it was cardio day.... UGHHHHHHH 💀🙄🤦🏽‍♀️ (this is a joke right??) NOPE 🙅🏽‍♀️ not a joke! 🙃 I ate my pre-workout meal, drank my plant based pre-workout drink, put my big girl pants on and crushed it! I’m not even lying, since we moved to CO I’ve avoided ALLLLL cardio. It’s a HARD transition and I impressed myself, I didn’t die! ☠️ Maybe... just maybe I’ll start doing some more!? 🤣 Curious how I keep going everyday?? Did ya miss the train for this new program!? I can help! Let’s chat! 💌❤️ . . . . .
Motivation will get you going, but no matter what it will not always be there.  Discipline.  Discipline can build, can expand to new areas of your life, and can stay with you whenever and wherever you go.  Work on staying disciplined in all your avenues of life!! #getmotivated #staydisciplned #keepmovingforward #positivethoughts #positivevibes #10xattitude #10x #elink #elinkbrokers #realfitness  @alsullivan15 @thejustinfried @nlynndesign @jack_sullivan_realfit @blueshirts_ny_pinstripes @ashliesuelynn @janderson287 @zachreichard
Motivation will get you going, but no matter what it will not always be there. Discipline. Discipline can build, can expand to new areas of your life, and can stay with you whenever and wherever you go. Work on staying disciplined in all your avenues of life!! #getmotivated  #staydisciplned  #keepmovingforward  #positivethoughts  #positivevibes  #10xattitude  #10x  #elink  #elinkbrokers  #realfitness  @alsullivan15 @thejustinfried @nlynndesign @jack_sullivan_realfit @blueshirts_ny_pinstripes @ashliesuelynn @janderson287 @zachreichard
Yes! Do she does indeed work for your favorite places to shop with cash back! Good morning to the new seed using Dosh. Don’t waste more time and get money for shopping at your favorite places ! Don’t forget to click on the link on the Bio to get an extra 5$!
Yes! Do she does indeed work for your favorite places to shop with cash back! Good morning to the new seed using Dosh. Don’t waste more time and get money for shopping at your favorite places ! Don’t forget to click on the link on the Bio to get an extra 5$!
#fitcampteam 
Nášho maséra Peťka poznáte? Určite už nejeden z vás prešiel jeho šikovnými rukami 💆 okrem klasickej masáže Peťo ponúka aj športové masáže. Kto sa rád nechá rozmaznávať?😍
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#fitcampdrienova #getmotivated #motivation #wearefitcamp #massage #relax #sport
Up & at ‘em. Get to whatever fuels you.
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Design: @blackwalnutdesignco .
#work #getmotivated #workhard #graphicdesign #graphicwork #logowork #design #rusticdecor #rustic #vintagestyle #vintage #illustrator #adobe
These aren’t the biggest waterfalls we have ever seen but they did come with a great view. #happypeoplehike #discoveryourhappy #waterfallwednesday #waterfall
Well... snow or no snow, I must get it in.  5:30 am check in. 
#getinshape #workout #fitnessaddict #bodybuilding #strong #gymlife #fitness #legdays #justdoit #getmotivated #beastmode
I've been thinking a lot about goals lately. Sometimes being honest about what you want can be scary. Once you name it and give voice to your desires you can't play it cool anymore, you can get hurt, you can get disappointed. But you have to be willing to put yourself out there and be vulnerable and real in order to get what you want. 
Did you know that most people have abandoned their New Year's resolutions already by mid January? Clearly they can't have failed yet because there's so much time left to try. But I think we get caught up in not wanting to want too much and taking the easy road instead of doubling down on our dreams. 
What do you want to accomplish this year? How can you hold yourself accountable and stay focused on your goals?

I am making lists. Tracking. Circling back. It feels like my wheels are just spinning sometimes but I know that nothing will happen unless I make it happen. It's up to me to determine where this road goes.

#goals #goaldigger #resolution #accountability #planner #dreambig #make2018youryear #dreams #dreamsdocometrue #dreamsdontworkunlessyoudo #vision #manifest #change #changeyourlife #gethealthy #getmoving #getmotivated #literacymatters #readeveryday #resolvedtoread2018 #girlboss #mompreneur #wednesdaywisdom #staypositive #stayfocused #personalgrowth #ipreview @preview.app
I've been thinking a lot about goals lately. Sometimes being honest about what you want can be scary. Once you name it and give voice to your desires you can't play it cool anymore, you can get hurt, you can get disappointed. But you have to be willing to put yourself out there and be vulnerable and real in order to get what you want. Did you know that most people have abandoned their New Year's resolutions already by mid January? Clearly they can't have failed yet because there's so much time left to try. But I think we get caught up in not wanting to want too much and taking the easy road instead of doubling down on our dreams. What do you want to accomplish this year? How can you hold yourself accountable and stay focused on your goals? I am making lists. Tracking. Circling back. It feels like my wheels are just spinning sometimes but I know that nothing will happen unless I make it happen. It's up to me to determine where this road goes. #goals  #goaldigger  #resolution  #accountability  #planner  #dreambig  #make2018youryear  #dreams  #dreamsdocometrue  #dreamsdontworkunlessyoudo  #vision  #manifest  #change  #changeyourlife  #gethealthy  #getmoving  #getmotivated  #literacymatters  #readeveryday  #resolvedtoread2018  #girlboss  #mompreneur  #wednesdaywisdom  #staypositive  #stayfocused  #personalgrowth  #ipreview  @preview.app