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On your way to #internationalfoodfestival #ldnont? Stop by and try a slice of quiche-za! 🍕Red peppers, sundried tomatoes,  mushrooms, fresh basil and oregano. 100% #glutenfree, 21 grams of #plantbasedprotein, here this weekend.
Fish the dish in 15 min ⏰🐟🍽 Broiled teriyaki 🌈 trout, with quinoa, cabbage marinated in red wine vinegar and creamy 🥑 // #quickmeals #antiinflammatory #omega3s #glutenfree (check out my stories to learn more about the teriyaki sauce that I used)
Fish the dish in 15 min ⏰🐟🍽 Broiled teriyaki 🌈 trout, with quinoa, cabbage marinated in red wine vinegar and creamy 🥑 // #quickmeals  #antiinflammatory  #omega3s  #glutenfree  (check out my stories to learn more about the teriyaki sauce that I used)
gloomy and cold(er) days call for roasted veggies - the last of Sunday's farmers market haul .
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#veg #healthyeating #healthyfood #healthy #glutenfreevegan #vegan #vegansofig #vegetarian #glutenfree #local #plants #poweredbyplants #plantbased #plantpower #glutenfree
Here's the dinner I packed to have while at work tonight: leftover flat iron steak, sautéed onions, mushrooms & spinach, and some roasted red potatoes. I also brought some blueberries to have for dessert 😋
Here's the dinner I packed to have while at work tonight: leftover flat iron steak, sautéed onions, mushrooms & spinach, and some roasted red potatoes. I also brought some blueberries to have for dessert 😋
Organic sun protection☀️
Made with only 5 ingredients and all natural!

Protect yourself from the sun and chemicals 
www.HomemadeBetty.com
Organic, Vegan & Fair Trade

#organic #organicmom #organicskincare #organicbeauty #organicsunprotection #vegan #veganmom #veganskincare #vegansofig #vegansofnj #vegansbeingvegan #veganbeauty #fairtrade #sunprotection #organicsunscreen #homemadebetty #homemadebetty #beauty #crueltyfreeskincare #zerowaste #glutenfreevegan #glutenfree #summerlove #sunplease #protectyourskin #loveyourskin #saveyourskin #savetheanimals #savetheearth #friday #beachdays
Organic sun protection☀️ Made with only 5 ingredients and all natural! Protect yourself from the sun and chemicals www.HomemadeBetty.com Organic, Vegan & Fair Trade #organic  #organicmom  #organicskincare  #organicbeauty  #organicsunprotection  #vegan  #veganmom  #veganskincare  #vegansofig  #vegansofnj  #vegansbeingvegan  #veganbeauty  #fairtrade  #sunprotection  #organicsunscreen  #homemadebetty  #homemadebetty  #beauty  #crueltyfreeskincare  #zerowaste  #glutenfreevegan  #glutenfree  #summerlove  #sunplease  #protectyourskin  #loveyourskin  #saveyourskin  #savetheanimals  #savetheearth  #friday  #beachdays 
Get delicious recipes from the best paleo chefs by clicking on my bio..!!
Get delicious recipes from the best paleo chefs by clicking on my bio..!!
I was pleasantly surprised by these. They were my dinner tonight so I was hoping they wouldn't be too sweet, and they weren't!!! With all the superfoods I've been eating the past 3 days, I should rock my race tomorrow in Loveland!! @livingintentions #activated #superfoodnutblend #whitechocolate #rawcashews #sproutedalmonds #cacaonibs #liveprobiotics #organic #glutenfree #vegan #probiotic #nongmo #itswhatsfordinner #beingveganiseasy #jointhevegclub
Getting healthy! #vegan #glutenfree
Lunch from a few days ago. I ate my lunch today before remembering to take a pic. Meatballs - quinoa-grass fed ground beef-zucchini-onions-1 egg- herbs (seasoning)- salt and pepper baked at 350 for 25-30 min-I am really liking the carrot 🥕 noodles 🍝 lately! I cooked these for about 7 min in coconut oil #paleo #healthyfoodshare #bbg #bbgfam #glutenfree #dairyfree #healthylifestyle #hashimotos
Lunch from a few days ago. I ate my lunch today before remembering to take a pic. Meatballs - quinoa-grass fed ground beef-zucchini-onions-1 egg- herbs (seasoning)- salt and pepper baked at 350 for 25-30 min-I am really liking the carrot 🥕 noodles 🍝 lately! I cooked these for about 7 min in coconut oil #paleo  #healthyfoodshare  #bbg  #bbgfam  #glutenfree  #dairyfree  #healthylifestyle  #hashimotos 
🌹I made a smoothie bowl for dinner❤
Mango, spinach, pineapple, and coconut water. Topped with almonds, hemp seeds, sunflower seeds, raspberries, and strawberries. I use organic frozen fruit when I'm making smoothie bowls so I don't need ice. It helps keep it thicker so all the toppings don't sink to the bottom.
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#smoothiebowl #healthyfood #dinner #coconutwater #hempseeds #almonds #strawberries #mango #spinach #green #fitspo #instadaily #instafood #foodporn #glutenfree #vegan #fitness #organic #follow #like #ny #gymlife #healthy #foodporn #food
🌹I made a smoothie bowl for dinner❤ Mango, spinach, pineapple, and coconut water. Topped with almonds, hemp seeds, sunflower seeds, raspberries, and strawberries. I use organic frozen fruit when I'm making smoothie bowls so I don't need ice. It helps keep it thicker so all the toppings don't sink to the bottom. * * #smoothiebowl  #healthyfood  #dinner  #coconutwater  #hempseeds  #almonds  #strawberries  #mango  #spinach  #green  #fitspo  #instadaily  #instafood  #foodporn  #glutenfree  #vegan  #fitness  #organic  #follow  #like  #ny  #gymlife  #healthy  #foodporn  #food 
What can you do with 2 cooked chicken breasts, diced red onion, Greek yogurt, Dijon mustard, craisins, walnuts, 2 cups cooked lentils, 1 cooked yam & 1 cup grilled leftover vegetables??? Meal prep for 6 days!! It is easy, tasty and lasts for the entire week!! Chicken salad recipe to be posted soon! #healthyeating #nutrition101 #glutenfree #eggless #containnuts #containsdairy #soyfree #mealprep #meakyourmealahead #macros #healthyfoods #fitmom #fitmomlifestyle #setyourselfupforsuccess #noexcuses #chicken #walnuts #crasins #redonion #greekyogurt #djionmustard #lentils #yams #grilledvegetables #soeasy #ilovetoeat #ilovefood
What can you do with 2 cooked chicken breasts, diced red onion, Greek yogurt, Dijon mustard, craisins, walnuts, 2 cups cooked lentils, 1 cooked yam & 1 cup grilled leftover vegetables??? Meal prep for 6 days!! It is easy, tasty and lasts for the entire week!! Chicken salad recipe to be posted soon! #healthyeating  #nutrition101  #glutenfree  #eggless  #containnuts  #containsdairy  #soyfree  #mealprep  #meakyourmealahead  #macros  #healthyfoods  #fitmom  #fitmomlifestyle  #setyourselfupforsuccess  #noexcuses  #chicken  #walnuts  #crasins  #redonion  #greekyogurt  #djionmustard  #lentils  #yams  #grilledvegetables  #soeasy  #ilovetoeat  #ilovefood 
Woohoo @splendour_box time! This month is filled with all these vegan goodies! 
Also featuring a recipe from the gorgeous @naturally_nina_ 🌿✨💛🙈🙌🏻🌈☀️👭
Tap the photo to see where everything is from!
Woohoo @splendour_box time! This month is filled with all these vegan goodies! Also featuring a recipe from the gorgeous @naturally_nina_ 🌿✨💛🙈🙌🏻🌈☀️👭 Tap the photo to see where everything is from!
Bon Apetite! .
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*Baked, Gluten-free Cauliflower Bites with Honey Mustard, BBQ and Buffalo Wing sauce* .
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I have been craving chicken nuggets for quite some time now and boy were these worth the wait! I have to say, it helps when you don't feel guilty about eating too much Cauliflower 😂
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#glutenfree #glutenfreebites #cauliflowerbites #healthyfood #healthyalternatives #glutenfreeliving #glutenfreelife #glutenfreefood #glutenfreelifestyle #kcmasterpiece #franksredhot #kenssteakhouse #dontforgetthecelery #cauliflower #yummy
Bon Apetite! . . *Baked, Gluten-free Cauliflower Bites with Honey Mustard, BBQ and Buffalo Wing sauce* . . I have been craving chicken nuggets for quite some time now and boy were these worth the wait! I have to say, it helps when you don't feel guilty about eating too much Cauliflower 😂 . . . . . #glutenfree  #glutenfreebites  #cauliflowerbites  #healthyfood  #healthyalternatives  #glutenfreeliving  #glutenfreelife  #glutenfreefood  #glutenfreelifestyle  #kcmasterpiece  #franksredhot  #kenssteakhouse  #dontforgetthecelery  #cauliflower  #yummy 
Mi mejor plan! 👩🏻‍🍳Quedó exquisito 😋 @matcha_mexico receta de las mejores @chefvanessamusi @dominikapaleta  #panquedetematcha #matchalover #glutenfree
Lunch it is indeed #plantbased #vegan #raw #rawvegan #glutenfree #spinach #garlic  #feelgood  #nutritious 🍅🍆🍋🍃🌴#guthealth &cleanser
Friday night mussels. A go-to favorite for hot summer nights. #healthychoices #foodgasm #paleo #primal #ketosis #ketogenic #grainfree #glutenfree #dairyfree #moules #dinner #yummy #nomnom #nutfree #foodgasm #foodporn #urbancavewoman
I am SO STOKED to have a new plant. Why? Because these luscious leaves are aloe vera. Can't wait to see this dude grow! (Spoiler alert: this is likely going to be in a vitamix smoothie soon.) 🌱 .
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#aloe #aloevera #garden #succulents #medicine #foodismedicine #healthcare #vegan #vegansofig #vegansofinstagram #plants #zengarden #nutrition #fitness #healingfoods #minimalist #grow #gardening #healthylife #healthyfood #healthyeats #healthyliving #healthychoices #whatveganseat #peacefulliving #plantbased #glutenfree #glutenfreevegan #soexcited #organic
I am SO STOKED to have a new plant. Why? Because these luscious leaves are aloe vera. Can't wait to see this dude grow! (Spoiler alert: this is likely going to be in a vitamix smoothie soon.) 🌱 . . . #aloe  #aloevera  #garden  #succulents  #medicine  #foodismedicine  #healthcare  #vegan  #vegansofig  #vegansofinstagram  #plants  #zengarden  #nutrition  #fitness  #healingfoods  #minimalist  #grow  #gardening  #healthylife  #healthyfood  #healthyeats  #healthyliving  #healthychoices  #whatveganseat  #peacefulliving  #plantbased  #glutenfree  #glutenfreevegan  #soexcited  #organic 
With one week and two days to go until I embark on my next trip to Europe I find myself reminiscing on my last trip. My last trip was in 2013. On this trip in early 2013 I was not aware of my coeliac condition. It was later in 2013 that my coeliac was discovered. My life has changed a lot since 2013 in so many different ways. Whilst I will not be reunited with beautiful France 🇫🇷 and Spain 🇪🇸, I am very excited to be reunited with Italy 🇮🇹 and to discover Greece 🇬🇷 . When I embark on this journey to Italy and Greece, one of my main goals is to discover many different gluten free options and post about what I find. Hopefully this can help other coeliacs in their travels. Only 10 more days to go but who is counting 😜? #italy #greece #glutenfreetravel #glutenfreetraveler #glutenfreejourney #travel #europe #glutenfreeblog #glutenfreediscovery #glutenfreelifestyle #glutenfreefinds #glutenfreediscoveries #travellingglutenfree #glutenfreefoodie #glutenfreeoptions #glutenfree #coeliac #celiac
With one week and two days to go until I embark on my next trip to Europe I find myself reminiscing on my last trip. My last trip was in 2013. On this trip in early 2013 I was not aware of my coeliac condition. It was later in 2013 that my coeliac was discovered. My life has changed a lot since 2013 in so many different ways. Whilst I will not be reunited with beautiful France 🇫🇷 and Spain 🇪🇸, I am very excited to be reunited with Italy 🇮🇹 and to discover Greece 🇬🇷 . When I embark on this journey to Italy and Greece, one of my main goals is to discover many different gluten free options and post about what I find. Hopefully this can help other coeliacs in their travels. Only 10 more days to go but who is counting 😜? #italy  #greece  #glutenfreetravel  #glutenfreetraveler  #glutenfreejourney  #travel  #europe  #glutenfreeblog  #glutenfreediscovery  #glutenfreelifestyle  #glutenfreefinds  #glutenfreediscoveries  #travellingglutenfree  #glutenfreefoodie  #glutenfreeoptions  #glutenfree  #coeliac  #celiac 
Genteeeeee ficou muitoooo bom @saborvegan o queijo derreteu e ficou incrível 👏👏👏👏amei 😝
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#vegan #vegano #queijodecastanhas #pizza #semglutén #lactosefree #semlactose #glutenfree#homemade #feitoemcasa
A little delayed on the taco Tuesday but who cares! Tacos are for everyday! Let's taco bout this plate full of 
#goodness & I'm definitely full🌮 && have loved every minute in #florida ...I am forever grateful❣️
A little delayed on the taco Tuesday but who cares! Tacos are for everyday! Let's taco bout this plate full of #goodness  & I'm definitely full🌮 && have loved every minute in #florida  ...I am forever grateful❣️
Chocolate Nut Butter Cheesecake Bars. I went on a raw vegan cheesecake making binge yesterday, can you tell? This is the last flavor though. Video is LIVE on my Youtube now! Click the link in description box for video recipe. #summer #veganrecipes #dessert #cheesecake #veganfood #vegancheesecake #chocolate #chocolatecheesecake #decadence #vegandesserts #friday #plantbased #eatclean #healthy #healthyfats #healthysnacks #wholefoods #whatthehealth #yummy #glutenfreevegan #dairyfree #glutenfree
Chocolate Nut Butter Cheesecake Bars. I went on a raw vegan cheesecake making binge yesterday, can you tell? This is the last flavor though. Video is LIVE on my Youtube now! Click the link in description box for video recipe. #summer  #veganrecipes  #dessert  #cheesecake  #veganfood  #vegancheesecake  #chocolate  #chocolatecheesecake  #decadence  #vegandesserts  #friday  #plantbased  #eatclean  #healthy  #healthyfats  #healthysnacks  #wholefoods  #whatthehealth  #yummy  #glutenfreevegan  #dairyfree  #glutenfree 
Raw Caramel Slice and Raw Cacao Nut Slice!
Gluten Free, Dairy Free, Refine Sugar Free, Vegan and  Paleo-friendly!!
#groundzerocafe #glutenfree #dairyfreePaleo-
#sugarfree #vegan
Join us at PRIDE this Sunday! We'll be between 29th and 30th with cold brew, draft teas, @motherkombucha and rainbow waffle ice cream sandwiches!! #stpete #instaburg #ilovetheburg #glutenfree #coffee #coldbrew #kombucha #wesupport #pride
This PubMed article tested water kefir on mice with breast cancer and the results were phenomenal. Showing a halt in the growth of the cancer cells as well as a reduction in the tumor size! https://www.ncbi.nlm.nih.gov/m/pubmed/27230756/?i=1&from=water%20kefir%20cancer #waterkefir #probiotics #guthealth #kombucha #healthylifestyle #health #organic #raw #glutenfree #diet #immunesystem #eczema #psoriasis #bowelmovement #sugar #cravings #natural #effervescent #caffeine #free #label #freedelivery #b12 #cancer #breastcancer
This PubMed article tested water kefir on mice with breast cancer and the results were phenomenal. Showing a halt in the growth of the cancer cells as well as a reduction in the tumor size! https://www.ncbi.nlm.nih.gov/m/pubmed/27230756/?i=1&from=water%20kefir%20cancer #waterkefir  #probiotics  #guthealth  #kombucha  #healthylifestyle  #health  #organic  #raw  #glutenfree  #diet  #immunesystem  #eczema  #psoriasis  #bowelmovement  #sugar  #cravings  #natural  #effervescent  #caffeine  #free  #label  #freedelivery  #b12  #cancer  #breastcancer 
Celebrating my 20 years of being gluten free with these golden brown Almond cumin cookies 🍪🍪
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#glutenfree#handrolled#sweet&savory#tryingnewflavor#cumin#caromseeds#muscavadosugar#blacksalt#tasty#healthy#almondmeal#glutenfreeoats#lightyetfilling#yum
Well, @crispandgreen is going to be a staple this summer! 🌿🌸💯😍 Ahi for me and Caesar for him 🌱 Easing my way into a Whole30 that starts second week of July 🇺🇸🙏 Happy Friday! 💃🏼
Well, @crispandgreen is going to be a staple this summer! 🌿🌸💯😍 Ahi for me and Caesar for him 🌱 Easing my way into a Whole30 that starts second week of July 🇺🇸🙏 Happy Friday! 💃🏼
#glutenfree #pizzanight courtesy of @sophiekissman 😍 #cousins #sleepover @rosiebwk
@1stPhorm Level-1 Strawberry Banana Protein Shake
No need to go to Steak & Shake with this recipe! 
8 oz of water
1 banana
2 scoops of 1st Phorm Level-1 Protein Strawberry Milkshake
4 ice cubes from the ice tray
Give this drink a shot and leave this post a like! Tag some who would like this try this drink!
#1stphorm #legionofboom #phormbuilt #iam1stphorm #GetHealthy #HealthyLife #HealthTalk #EatClean #glutenfree #vegan #paleo #fitfood #healthylifestyle #healthyrecipes #nutrition #organic #foodporn #protein #personaltrainer #sinclairpersonaltraining #fitfam #fitlife #fitness #exercise
@1stPhorm Level-1 Strawberry Banana Protein Shake No need to go to Steak & Shake with this recipe! 8 oz of water 1 banana 2 scoops of 1st Phorm Level-1 Protein Strawberry Milkshake 4 ice cubes from the ice tray Give this drink a shot and leave this post a like! Tag some who would like this try this drink! #1stphorm  #legionofboom  #phormbuilt  #iam1stphorm  #GetHealthy  #HealthyLife  #HealthTalk  #EatClean  #glutenfree  #vegan  #paleo  #fitfood  #healthylifestyle  #healthyrecipes  #nutrition  #organic  #foodporn  #protein  #personaltrainer  #sinclairpersonaltraining  #fitfam  #fitlife  #fitness  #exercise 
Perks of getting this crazy amazing kit:
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Perks of Kitnapping: Saving $261 on fantastic Younique Products. Getting a discount of 20% on all of your future purchases.
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Perks of Joining Younique: Saving $261 on fantastic Younique Products. Getting a discount of 20% on all of your future purchases. Start off making 20% commission. Earn a 5% forever raise FAST. Getting paid 3 hours after each sale. Absolutely FREE website. No auto shipments. No annual fees. No monthly fees. NO FEES PERIOD! Gain an amazing Y-Sister Hood.
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#makeup #skincare #glutenfree #makeupmafia #makeuplove #makeuphaul #makeupbag #makeupjunkie #bbloggers #bbl #bblogger
Perks of getting this crazy amazing kit: 💜 💜 💜 Perks of Kitnapping: Saving $261 on fantastic Younique Products. Getting a discount of 20% on all of your future purchases. 💜 💜 💜 Perks of Joining Younique: Saving $261 on fantastic Younique Products. Getting a discount of 20% on all of your future purchases. Start off making 20% commission. Earn a 5% forever raise FAST. Getting paid 3 hours after each sale. Absolutely FREE website. No auto shipments. No annual fees. No monthly fees. NO FEES PERIOD! Gain an amazing Y-Sister Hood. 💜 💜 💜 #makeup  #skincare  #glutenfree  #makeupmafia  #makeuplove  #makeuphaul  #makeupbag  #makeupjunkie  #bbloggers  #bbl  #bblogger 
Eucalyptus + Lime bath bombs are perfect for a relaxing bath after a long day 🛀👌
Eucalyptus + Lime bath bombs are perfect for a relaxing bath after a long day 🛀👌
Glutenvrij op Curacao @thepiercuracao 🎑 Eigenaresse wist precies wat waar in de keuken werd bereid en was zeer bereid om mee te denken voor een gevarieerd menu. Resultaat: een heerlijke tournedos met aardappeltjes uit de oven, groenten en kruidenboter. Bedankt! #glutenvrij #glutenfree #glutenfrit #glutenloos #curacao #janthiel
Glutenvrij op Curacao @thepiercuracao 🎑 Eigenaresse wist precies wat waar in de keuken werd bereid en was zeer bereid om mee te denken voor een gevarieerd menu. Resultaat: een heerlijke tournedos met aardappeltjes uit de oven, groenten en kruidenboter. Bedankt! #glutenvrij  #glutenfree  #glutenfrit  #glutenloos  #curacao  #janthiel 
Post run meal: turkey burger, gluten free spaghetti with garden veggie tomato sauce, and half a cucumber

#running #glutenfree #turkeyburger #nutrition #fitness #health #yoga #fitnessmotivation
Pomegranate is my new summer obsession! It's the perfect cool shimmer we all need in those hot days!
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#lipsense #beauty #makeup #cosmetics #bbloggers #caycestulipshop #senegence #senegencedistributor #glossboss #pomegranate #pomegranatelipsense #lipboss #kissproof #smudgeproof #waterproof #nongmo #glutenfree #vegan #longlasting
Eye spy more cookies than I ever thought possible in my future ~Emerson Metropoulos
Eye spy more cookies than I ever thought possible in my future ~Emerson Metropoulos
Garlic scrapes!! Find them in our soups mmmmm #eatlocal #eat #organic #organicfood #glutenfree #dairyfree #sandwich #lunch #vegetarian #vegan #vegetable #farmersmarket #farm
おはようございます
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アサイーボウルてんてこ盛り😋
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休日なので友達と
今日も美味しいもの巡りしてきまーす
٩(๑❛ᴗ❛๑)۶🎵
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#breakfast#cooking#food#lin_stagrammer #fruit#Instagram#Instapic#Instafood#glutenfree#Instadaily#yummy#diet#igersjp
#朝ごはん#一人暮らし#おうちカフェ#おうちごはん#朝時間#kurashiru#ロカリ#暮らし#クッキングラム#手作り#ワンプレート#休日#アサイーボウル#ダイエット#丁寧な暮らし#朝食#ナッツ
おはようございます ・ ・ アサイーボウルてんてこ盛り😋 ・ 休日なので友達と 今日も美味しいもの巡りしてきまーす Ù©(๑❛ᴗ❛๑)۶🎵 ・ ・ #breakfast #cooking #food #lin_stagrammer  #fruit #Instagram #Instapic #Instafood #glutenfree #Instadaily #yummy #diet #igersjp  #朝ごはん #一人暮らし #おうちカフェ #おうちごはん #朝時間 #kurashiru #ロカリ #暮らし #クッキングラム #手作り #ワンプレート #休日 #アサイーボウル #ダイエット #丁寧な暮らし #朝食 #ナッツ 
Thankfully I have a talented and resourceful husband who is happy to provide asparagus out of season - Spanish style scrambled eggs with asparagus (Vegemite optional) #glutenfree #vegetarian #breakfast #scrambledeggs #eat #theboroughmarket
SEASONS GREETINGS! 🙌 Feeling so good to be back on the east coast and enjoying some fresh lobstaaa.. while becoming one 😳🦐
Enjoying this "Lobster Louie" salad full of.. Louie 🤔, hard boiled egg, grilled asparagus, edamame, carrots and some creamy crack dressing 🤤
Sweaty arm swag courtesy of @wanderlustfest and @danielwellington [code "nuttykitchen" for the #DWClassicPetite watch 😏🤙🏻]
SEASONS GREETINGS! 🙌 Feeling so good to be back on the east coast and enjoying some fresh lobstaaa.. while becoming one 😳🦐 Enjoying this "Lobster Louie" salad full of.. Louie 🤔, hard boiled egg, grilled asparagus, edamame, carrots and some creamy crack dressing 🤤 Sweaty arm swag courtesy of @wanderlustfest and @danielwellington [code "nuttykitchen" for the #DWClassicPetite  watch 😏🤙🏻]
20170624

巴塞隆納傳統節日Sant Joan
海邊充滿了丟煙火的人
聽說今晚醫院會有很多被燒傷的病人
爆炸聲、救護車聲伴我入眠Buenas noches 💤
附上一張喝無酒精飲料的ㄎㄧㄤˉ照

#spain #spain🇪🇸 #barcelona #santjoan2017 #bluetropic #taiwanese #taiwan #taiwan🇹🇼 #taiwangirl #glutenfree #instastyle #instagram #instadaily  #好喝 #無酒精飲料
20170624 巴塞隆納傳統節日Sant Joan 海邊充滿了丟煙火的人 聽說今晚醫院會有很多被燒傷的病人 爆炸聲、救護車聲伴我入眠Buenas noches 💤 附上一張喝無酒精飲料的ㄎㄧㄤˉ照 #spain  #spain ðŸ‡ªðŸ‡¸ #barcelona  #santjoan2017  #bluetropic  #taiwanese  #taiwan  #taiwan ðŸ‡¹ðŸ‡¼ #taiwangirl  #glutenfree  #instastyle  #instagram  #instadaily  #好喝  #無酒精飲料 
Hi y'all! There are quite a few of you new to my account so I thought I'd do a little #fridayintroductions ☺️ My names Kristina and I'm a first grade teacher to the cutest tiny humans. My fiancé and I live in Richmond, VA with our sweet furbaby, Dax. I'm a Virginia Tech grad (HOKIEESS) and reallyyyy miss the mountains views. A few obsessions include essential oils, Jesus, donuts, Wawa and succulents 😍 I started using essential oils about 2 years ago and have been making small changes and substitutions towards making my lifestyle a cleaner, healthier and overall happier one! 
Whether you are interested in these essential oils things, already a happy oiler or just plain like neutral color schemes, I'm happy so you're here 😘
Hi y'all! There are quite a few of you new to my account so I thought I'd do a little #fridayintroductions  ☺️ My names Kristina and I'm a first grade teacher to the cutest tiny humans. My fiancé and I live in Richmond, VA with our sweet furbaby, Dax. I'm a Virginia Tech grad (HOKIEESS) and reallyyyy miss the mountains views. A few obsessions include essential oils, Jesus, donuts, Wawa and succulents 😍 I started using essential oils about 2 years ago and have been making small changes and substitutions towards making my lifestyle a cleaner, healthier and overall happier one! Whether you are interested in these essential oils things, already a happy oiler or just plain like neutral color schemes, I'm happy so you're here 😘
I cant believe how much of a difference adding watermelon to my pineapple and orange juice makes, it doesnt even taste like watermelon but its so good
I cant believe how much of a difference adding watermelon to my pineapple and orange juice makes, it doesnt even taste like watermelon but its so good
Did you know all our sweet treats are #glutenfree? (minus the Ginger slice as it has oats )
They are also all refined sugar free, so guilt free 😉
these are our Chocolate Beetroot Loaves with Maple Marscapone 👌 
#charliecocos #healthytreats
Did you know all our sweet treats are #glutenfree ? (minus the Ginger slice as it has oats ) They are also all refined sugar free, so guilt free 😉 these are our Chocolate Beetroot Loaves with Maple Marscapone 👌 #charliecocos  #healthytreats 
Pretty little things https://silviascucina.net/2014/09/15/almond-and-pomegranate-swirl-meringues/ #instagood #instafood #italianstyle #italianfood #italianity #dessert #meringues #homemade #homecooking #whip #glutenfree #dairyfree #notsugarfree #simplefood #silviascucina #silviacolloca
Post workout breakfast of millet porridge (recipe by @mydarlinglemonthyme 🙌). I added a teaspoon of @_goldengrind_  coconut and cacao turmeric blend to the porridge. Topped with stewed vanilla rhubarb and strawberries and bee pollen. Delicious comfort food after a massive workout! #porridge #milletporridge #postworkoutbreakfast #postworkout #nourish #winterbreakfast #rhubarbandstrawberry #beepollen🐝 #turmeric #glutenfree #dairyfree #vegan #norefinedsugars #goldengrind
Post workout breakfast of millet porridge (recipe by @mydarlinglemonthyme 🙌). I added a teaspoon of @_goldengrind_ coconut and cacao turmeric blend to the porridge. Topped with stewed vanilla rhubarb and strawberries and bee pollen. Delicious comfort food after a massive workout! #porridge  #milletporridge  #postworkoutbreakfast  #postworkout  #nourish  #winterbreakfast  #rhubarbandstrawberry  #beepollen ðŸ #turmeric  #glutenfree  #dairyfree  #vegan  #norefinedsugars  #goldengrind 
We out here! Come on down for some #vegan #icecream, Louisville!
Oh beer o'clock. I love you.
Oh beer o'clock. I love you.
1/4 taza de crema de coco, 1/4 taza de agua, 8 fresas de buen tamaño, un toque de vainilla y un toque de jugo de limón. Licuar todo muy bien y servir con coco rallado y  virutas de coco tostadas, gracias por el detalle @virginiaorellanap 👌🏻
#picoftheday #passione_fotografica #fitnotskinny #snack #delicious #eatclean #beautifulcuisines #homemade #glutenfree #sugarfree #keto
New fillings are coming to crepe crepe.

#staytuned #lemonfilling #dairyfree #glutenfree #crepecrepe #abqeats
Looks like @theairdiet has yummy things planned for our road trip tomorrow! 
@Regrann from @theairdiet -  Because I like to spoil myself! #gardentotable #collardwrap #onlyliveonce #autismmom #healthyeats #glutenfree - #regrann
Being adventurous!
Fried zucchini with marinara.
Not "completely" keto...but I ate zucchini for the FIRST time and it was YUM!!!
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#mom #teacher #coach #keto #ketomom #ketolife #ketocommunity #myjourney #momlife #teacherlife #pressplay #workout #fightforit #ketosis #ketofamily #health #fitness #sugarfree #glutenfree #lowcarb #lchf #hflc #zucchini #roadtrip #vegetables #appetizer #firsttimer
Weekend brunch fuel that nourishes your body⠀
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#foodasmedicine #holistichealth #wholefoods #nourish #health #wellness #cleaneating #glutenfree #melbournefoodie #melbournecafe #healthcafe #marketonmalvern #momcafe #prahran #3181
This is a no brainer... Order our NEW Smoothing Deep Conditioner and get your Shampoo for only $10! 
Add another product you need and get....
FREE shipping, a FREE Shine Spray and a FREE Hair wrap!!!!! I mean hello!?!? Amazing deal! 
And no you don't have to order every month! 👊🏼
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#haircare#hair#smoothing#shower#summer#2017#nontoxic#botanicals#essentialoils#glutenfree
Avocado pesto was a success!! 🥑😋
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I used the zero carb NuPasta so this was a perfect low carb high fat meal 🙌
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Blend in a food processor blender:
1 avocado
1 cup basil
1/4 cup pine nuts
3 garlic cloves
2 tbsp lemon juice
As blending add in 3 tbsp olive oil#m
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Serves 8
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#lchf #lchfdiet #lowcarbhighfat #avocado #avocadolove #pastanight #pestopasta #pesto #summertime #summermeals #ketorecipes #ketoapproved #ketogenicliving #lowcarb #glutenfree #basil #highfat #dinnerofchamps #getinmybelly #nomnomnom #summereats #chefathome #ottcity #healthyeats #healthyfats #sideofwine
Avocado pesto was a success!! 🥑😋 .. I used the zero carb NuPasta so this was a perfect low carb high fat meal 🙌 .. Blend in a food processor blender: 1 avocado 1 cup basil 1/4 cup pine nuts 3 garlic cloves 2 tbsp lemon juice As blending add in 3 tbsp olive oil#m  .. Serves 8 . .. ... .. . #lchf  #lchfdiet  #lowcarbhighfat  #avocado  #avocadolove  #pastanight  #pestopasta  #pesto  #summertime  #summermeals  #ketorecipes  #ketoapproved  #ketogenicliving  #lowcarb  #glutenfree  #basil  #highfat  #dinnerofchamps  #getinmybelly  #nomnomnom  #summereats  #chefathome  #ottcity  #healthyeats  #healthyfats  #sideofwine 
❤️🇺🇸💄FLY GIRL is the perfect 4th of July color! 💄🇺🇸 ❤️
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#lipsense #beauty #makeup #cosmetics #bbloggers #caycestulipshop #senegence #senegencedistributor #glossboss #flygirl #flygirllipsense #lipboss #kissproof #smudgeproof #waterproof #nongmo #glutenfree #vegan #longlasting
Nothin like some zoodles to kick off the weekend! 🎉
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As a recovering pasta addict, zucchini noodles are one of my favorite things to incorporate into a meal. It's delicious and doesn't take much planning or time! 👉🏼I cut my zucchinis in half and use my inspiralizer to noodle-ify them. Throw them in a pan with some olive oil and chopped onion on a low flame for a few minutes just until they're a little tender. I add either ground beef, @bilinskisausage, or chicken for my protein. Top it off with some organic red sauce, grape tomatoes, and a little parm (or sub nutritional yeast) and ta dah! Dinner is served 🍽 and there's only one pan for clean up 👌🏼
Nothin like some zoodles to kick off the weekend! 🎉 . As a recovering pasta addict, zucchini noodles are one of my favorite things to incorporate into a meal. It's delicious and doesn't take much planning or time! 👉🏼I cut my zucchinis in half and use my inspiralizer to noodle-ify them. Throw them in a pan with some olive oil and chopped onion on a low flame for a few minutes just until they're a little tender. I add either ground beef, @bilinskisausage, or chicken for my protein. Top it off with some organic red sauce, grape tomatoes, and a little parm (or sub nutritional yeast) and ta dah! Dinner is served 🍽 and there's only one pan for clean up 👌🏼
I may or may not have eaten 3 already 😋🍪 #glutenfree #lowcarb #ketofriendly #macadamia #chocolate #sweettooth
I got a little shopping haul from the UK yesterday including my favourite yoghurt, so topped it with all the yumminess I could find today. A good start to a day of swimming, beach walks and spending time with visiting family. -
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#hkfit #hkfitness #hkfitnesstraining #fitness #fitnesshk #fitnessfood #fageyogurt #yoghutrbowl #breakfast #allthefruit #fuelyourbody #glutenfree #vegetarian #fuelyourbody #strongnotskinny #hongkongfood #homegym #personaltrainer #personaltrainerhk #bbg #beepollen #gojiberries
I got a little shopping haul from the UK yesterday including my favourite yoghurt, so topped it with all the yumminess I could find today. A good start to a day of swimming, beach walks and spending time with visiting family. - - - - - - - #hkfit  #hkfitness  #hkfitnesstraining  #fitness  #fitnesshk  #fitnessfood  #fageyogurt  #yoghutrbowl  #breakfast  #allthefruit  #fuelyourbody  #glutenfree  #vegetarian  #fuelyourbody  #strongnotskinny  #hongkongfood  #homegym  #personaltrainer  #personaltrainerhk  #bbg  #beepollen  #gojiberries 
My recipe and photo for California Sweetpotatoes--cool, crisp, and perfect for summer!
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#Repost @casweetpotatoes (@get_repost)
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It's still sweetpotato season! Spiralized sweetpotatoes make a great, gluten-free summer salad! Here, they’re topped with a satisfyingly savory hummus sauce, tons of crunchy veggies, and spicy sesame oil for a light summertime treat! Yum! If you don’t have a spiralizer, just finely dice the sweetpotatoes and then boil or steam them until barely tender.⠀
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#linkinbio⠀
#casweetpotatoes #sweetpotatoes #californiadreaming #instayum #instafood⠀
#whatsforlunch #whatsfordinner #whatsforsupper #easyrecipes #healthyrecipes #glutenfree #vegetarian #vegan #paleo #quickandeasy #meatlessmondays⠀
#hummus #noodlebowl #noodles #pastasubstitute #asiancooking #spiralized
My recipe and photo for California Sweetpotatoes--cool, crisp, and perfect for summer! . . . #Repost  @casweetpotatoes (@get_repost) ・・・ It's still sweetpotato season! Spiralized sweetpotatoes make a great, gluten-free summer salad! Here, they’re topped with a satisfyingly savory hummus sauce, tons of crunchy veggies, and spicy sesame oil for a light summertime treat! Yum! If you don’t have a spiralizer, just finely dice the sweetpotatoes and then boil or steam them until barely tender.⠀ .⠀ .⠀ .⠀ #linkinbio â € #casweetpotatoes  #sweetpotatoes  #californiadreaming  #instayum  #instafood â € #whatsforlunch  #whatsfordinner  #whatsforsupper  #easyrecipes  #healthyrecipes  #glutenfree  #vegetarian  #vegan  #paleo  #quickandeasy  #meatlessmondays â € #hummus  #noodlebowl  #noodles  #pastasubstitute  #asiancooking  #spiralized 
Mmm, #cherries are in season again!!! 🍒 🍒🍒
Eating them with the pits in them is, well, the pits!!! I can't figure out how to do it!  Tips please🤞🙂
#maxeatslife #organic #glutenfree #vegan #snack #healthysnack #healthyfood