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I am quite sure we all have moments when we say "tomorrow, I will start tomorrow" and then you wake up and hit the snooze button. It happened to me too, many times. I made a decision long ago, that I can do better. I really can. And I struggled time to time during the process. "Most of us have the capacity to be happy and calm but we have not developed this side of our personality. To develop yourself in to real "you" will take time and effort. The characteristics that you want to flourish within you need action plans to bring them out. They are these but probably only come out by chance on few occasions. It is time to make them come of most of the time. (Steve Peters)" This quote makes sense to me today than would have made over a year ago. Trying to change any traits in your personality is never comfortable, putting yourself into new challenge it's not comfortable but it worth it. Even if it fails, I believe it makes you grow as a person a little more every time. Don't try to start over again, try to keep going, failures are just a part of process. Another great day to be alive, to get closer to where you want to be!! Keep going! 
#goals #motivationalquotes #motivationalthursday #tbt #keepgoing #workoutquotes #lifequotes #motivation #thechimpparadox #books #reading #nevergiveup #goafterwhatyouwant #chaseyourdreams #youcandoit #justdoit #happiness #ericthomas #emotionalintelligence #manageyourself
I am quite sure we all have moments when we say "tomorrow, I will start tomorrow" and then you wake up and hit the snooze button. It happened to me too, many times. I made a decision long ago, that I can do better. I really can. And I struggled time to time during the process. "Most of us have the capacity to be happy and calm but we have not developed this side of our personality. To develop yourself in to real "you" will take time and effort. The characteristics that you want to flourish within you need action plans to bring them out. They are these but probably only come out by chance on few occasions. It is time to make them come of most of the time. (Steve Peters)" This quote makes sense to me today than would have made over a year ago. Trying to change any traits in your personality is never comfortable, putting yourself into new challenge it's not comfortable but it worth it. Even if it fails, I believe it makes you grow as a person a little more every time. Don't try to start over again, try to keep going, failures are just a part of process. Another great day to be alive, to get closer to where you want to be!! Keep going! #goals  #motivationalquotes  #motivationalthursday  #tbt  #keepgoing  #workoutquotes  #lifequotes  #motivation  #thechimpparadox  #books  #reading  #nevergiveup  #goafterwhatyouwant  #chaseyourdreams  #youcandoit  #justdoit  #happiness  #ericthomas  #emotionalintelligence  #manageyourself 
Wow, this has to be one of the best locations to pop a side stretch, @ivfitness your exploration of Machu Picchu is amazing. Loving the cosmic leggings too. 💫 .
#motivation #machupicchu #stretch #cosmic #fitspo #fitfam #fit #fitness #goals #workout #repost #gym #getfit #training
Little collab with the bro @jaymzwright . Still flipping with my eyes closed 😂
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#flips #tricking #trickinglife #ig_fitness_freaks #fitness #fitboy #fitnation #gymnastics #gymmotivation #fitmotivation #bored #crazyvideo #fitinspo #fitnessmotivation #fitnessgoal #goals #fitgoals #bored #videogram #ig_creative #doabackflip #outdoorfitness #abs #aesthetics #aestheticsovereverything #gymnasticbodies #fitstagram #calisthenics
Little collab with the bro @jaymzwright . Still flipping with my eyes closed 😂 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #flips  #tricking  #trickinglife  #ig_fitness_freaks  #fitness  #fitboy  #fitnation  #gymnastics  #gymmotivation  #fitmotivation  #bored  #crazyvideo  #fitinspo  #fitnessmotivation  #fitnessgoal  #goals  #fitgoals  #bored  #videogram  #ig_creative  #doabackflip  #outdoorfitness  #abs  #aesthetics  #aestheticsovereverything  #gymnasticbodies  #fitstagram  #calisthenics 
It never fails to surprise and irritate me when someone makes a negative comment about fitness meal prep plans: "OMG, how can you eat the same thing 5 days in a row?!"
Well... Do you like pizza? Could you eat it every day? There's your answer!
Fill your healthy meal plans with foods / dishes you LOVE and it stops being a chore. Nourishing your body becomes something you love doing. Life's too short to eat horrible food - healthy OR unhealthy! #fitness #foodie #mealprep #foodprep #lowcarb #MyFitnessPal #goals #healthy
It never fails to surprise and irritate me when someone makes a negative comment about fitness meal prep plans: "OMG, how can you eat the same thing 5 days in a row?!" Well... Do you like pizza? Could you eat it every day? There's your answer! Fill your healthy meal plans with foods / dishes you LOVE and it stops being a chore. Nourishing your body becomes something you love doing. Life's too short to eat horrible food - healthy OR unhealthy! #fitness  #foodie  #mealprep  #foodprep  #lowcarb  #MyFitnessPal  #goals  #healthy 
Going back to work full time whilst Zach was still so young was a hard decision but seeing photos like this make me so happy! I was doing my degree and working when T was little and as much as you miss your children, you can't put a price on how much better it makes you feel having a purpose & life outside of your home! He loves being with other children, so it's win win. If you're considering going back to work, I'd say do it! You're a parent first but you are still a person and need your time too.. ❤️❤️ ...
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#family #work #balance #singleparent #love #happy #career #goals #workhard #instalike #instagood #photooftheday #beautiful #boy #grateful #parents #children
Going back to work full time whilst Zach was still so young was a hard decision but seeing photos like this make me so happy! I was doing my degree and working when T was little and as much as you miss your children, you can't put a price on how much better it makes you feel having a purpose & life outside of your home! He loves being with other children, so it's win win. If you're considering going back to work, I'd say do it! You're a parent first but you are still a person and need your time too.. ❤️❤️ ... . . . . . #family  #work  #balance  #singleparent  #love  #happy  #career  #goals  #workhard  #instalike  #instagood  #photooftheday  #beautiful  #boy  #grateful  #parents  #children 
Always lay a solid base before embarking on a building phase. Online client @andy_mclanaghan_official has come to the end of his cutting phase and we will now spend the end of 2017 and early 2018 building some solid mass, and get calories up as high as possible before cutting again next year at some stage.

If you're carrying some excess fat, ALWAYS look to go on a cut first. This will help reset insulin sensitivity levels, elevate testosterone (as carrying excess fat will lead to aromatization) which affects natural testosterone levels.

And if you want to build muscle you NEED good testosterone levels.

For online nutrition/coaching PM the guys at teamaon or visit:

www.allornothingnutrition.co.uk (LINK IN BIO)

#nutrition #motivation #fitness #physique #lift #bodybuilding #fitnessaddict #muscle #healthy #fitnessjourney #diet #fitfam #coaching #instafit #fitspo #photooftheday #gym #workout #igfitness #fitnessmotivation #weights #eatclean #training #progress #transformation #goals #instagood #instafitness #consistency #throwbackthursday
Always lay a solid base before embarking on a building phase. Online client @andy_mclanaghan_official has come to the end of his cutting phase and we will now spend the end of 2017 and early 2018 building some solid mass, and get calories up as high as possible before cutting again next year at some stage. If you're carrying some excess fat, ALWAYS look to go on a cut first. This will help reset insulin sensitivity levels, elevate testosterone (as carrying excess fat will lead to aromatization) which affects natural testosterone levels. And if you want to build muscle you NEED good testosterone levels. For online nutrition/coaching PM the guys at teamaon or visit: www.allornothingnutrition.co.uk (LINK IN BIO) #nutrition  #motivation  #fitness  #physique  #lift  #bodybuilding  #fitnessaddict  #muscle  #healthy  #fitnessjourney  #diet  #fitfam  #coaching  #instafit  #fitspo  #photooftheday  #gym  #workout  #igfitness  #fitnessmotivation  #weights  #eatclean  #training  #progress  #transformation  #goals  #instagood  #instafitness  #consistency  #throwbackthursday 
💥🙌💥🙌This right here is an amazing deal!! Snag it before it's too late!! Just click the link below!💥🙌💥🙌 https://www.groupon.com/deals/fit-chick-training-4 
For question on how to redeem, email michelleh@texasfitchicks.com 🌸Tues, Thurs, Fri @ 5am & 6am
🌸9143 Boulevard 26, NRH #workout #workingmom #womensfitness #womenempowerment #fitness #fitmom #fitfamily #fitchicks #happylife #healthylifestyle #livethelifeyoulove #stayfit #sisterhood #strongwomen #stayhealthy #stayathomemom #goals #groupon #groupfitness #deals #bootcamp #womanonly #personaltraining
💥🙌💥🙌This right here is an amazing deal!! Snag it before it's too late!! Just click the link below!💥🙌💥🙌 https://www.groupon.com/deals/fit-chick-training-4 For question on how to redeem, email michelleh@texasfitchicks.com 🌸Tues, Thurs, Fri @ 5am & 6am 🌸9143 Boulevard 26, NRH #workout  #workingmom  #womensfitness  #womenempowerment  #fitness  #fitmom  #fitfamily  #fitchicks  #happylife  #healthylifestyle  #livethelifeyoulove  #stayfit  #sisterhood  #strongwomen  #stayhealthy  #stayathomemom  #goals  #groupon  #groupfitness  #deals  #bootcamp  #womanonly  #personaltraining 
Today was my first class with seniors. Had so much fun with them! Didn't believe that they could do what I asked them! 
#ProudCoach! .
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#coaching #coach #goals #personaltrainer #transformation #teacher #seniors #perfectbody #workout #workoutvideo #instafit #fitdutchies #fitseniors #gymrat #gymtime #onegym #teamfit #teamwork #likeforliketeam #dreamcatcher #aesthetic #fitness
just magnificent!❤️!❤️!❤️️️ #bodybuilding #work #workout #london #instagood #life #lifestyle #bikini #fitfam #weekend #selfie #instapic #summer #body #paris #style #goals #training #fit #cardio #fitspo #fitness #healthy #nofilter #lforsiis #train #gym #health
Snapchat: cuddleuptome ❤️
Snapchat: cuddleuptome ❤️
Wet Wet Wet 👌 do you even sweat bro 
These girls who still look like they've just been for a larney blow-dry by the end of their workout. Yeah that ain't me 😂😂 Intensity is everything 💯 if it's worth doing, Princess it's worth doing properly 🙌

#fit #bodybuilding #fitgirl #wbff #goals
Wet Wet Wet 👌 do you even sweat bro These girls who still look like they've just been for a larney blow-dry by the end of their workout. Yeah that ain't me 😂😂 Intensity is everything 💯 if it's worth doing, Princess it's worth doing properly 🙌 #fit  #bodybuilding  #fitgirl  #wbff  #goals 
Recent Musically by : @thesigofficial 
She's one of my faves ❤️😍 •
@thesigofficial @thesigofficial @thesigofficial @thesigofficial @thesigofficial @thesigofficial •
#SignaMae #Sig #Signa #Musically #Musical.Ly #RecentMusically #RecentMusical.ly #Love #Pretty #Goals
Hoy es JUEVES de FRECUENCIAFIT y tu actitud lo sabe 😎con el #thebigboss 👨🏼‍🎤y #lafamilia en pleno...💪🏻 Recuerda 6:00pm...B🔥🔥M

#entrenamiento #inteligente #integral #fitness #yoga #cross #fit #goals #actitud #motivacion #fitcoach #power #funtional #training #rancagua #santiago #quito #bogota #medellin #ibarra #bucara #tampa #panama #florida
Turn your face toward the sun and the shadows will fall behind you. Don't let your past dictate your future .
Turn your face toward the sun and the shadows will fall behind you. Don't let your past dictate your future .
Still grinding even in berlin 💪🏻 #goals
Still grinding even in berlin 💪🏻 #goals 
A thank you goes out to everybody that wished me a happy birth-day. You're all apreciated..😊#fitfam #fitfamnl #fitfamuk #fitdutchies #chronicle #chronicles #aesthetic #fashion #streetfashion #style #streetstyle #fitdutchies #fitfam #fitfamnl #fitfamuk #fitnessmodel #fitness #dadhats #summer #goals #ambition #transform #bodybuilding #guyswholift #guyswithtattoos
It's so easy to get bogged down by all the details whilst trying to be perfect but it's about having fun and mastering the fundamentals. The results will come. I view everyday as an opportunity to explore, develop and learn more about myself. The speed doesn't matter, so long as I'm consistent, I know the results will come. Thank you @marcinevin for this wonderful reminder. .
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#weightloss #life #lifestyle #consistency #fit #fitnessmotivation #fitness #gym #nutrition #diet #food #success #goals #selflove #health #healthy
It's so easy to get bogged down by all the details whilst trying to be perfect but it's about having fun and mastering the fundamentals. The results will come. I view everyday as an opportunity to explore, develop and learn more about myself. The speed doesn't matter, so long as I'm consistent, I know the results will come. Thank you @marcinevin for this wonderful reminder. . . . . . . . . . . #weightloss  #life  #lifestyle  #consistency  #fit  #fitnessmotivation  #fitness  #gym  #nutrition  #diet  #food  #success  #goals  #selflove  #health  #healthy 
🗣🗣Young #tbt to attending a massive training event with my brother @retirewithlucian hosted by our amazing company @worldventures !!We're taking this all the way up bro! Trust me ✈️🏌🏻 #Boss #BeYourOwnBoss #Success #Succesful #Ambition #Hustle #Motivate #Goals #Luxury #Entrepreneur #MakeItHappen  #Focus #luxurylife

#retirewithian 
#teamflyehigh 
#9254wot 
#fun #freedom #fulfillment 
#legacy #creator
#travel #together
🗣🗣Young #tbt  to attending a massive training event with my brother @retirewithlucian hosted by our amazing company @worldventures !!We're taking this all the way up bro! Trust me ✈️🏌🏻 #Boss  #BeYourOwnBoss  #Success  #Succesful  #Ambition  #Hustle  #Motivate  #Goals  #Luxury  #Entrepreneur  #MakeItHappen  #Focus  #luxurylife  #retirewithian  #teamflyehigh  #9254wot  #fun  #freedom  #fulfillment  #legacy  #creator  #travel  #together 
...bcz they learnt to fix things rather than giveup ✍.
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#ravenshaw #old #couplegoals #parents #peace✌️ #candid #streets #love #respect #conversation #goals #niconphotography 👼
She's a DIVA 😻💎💜💖💘❤️
#Repost @dameisgucci ・・・
THIS!! I HAVE NO WORDS. IT SHOULD BE A CRIME TO LOOK THIS AMAZING ALL THE DAMN TIME. I CANT HANDLE HER. 😩🌻🦋💙🌸 🌺 ✨ ➝ ➝ ➝ 
#dakotajohnson #mom #goals #blindforlove #gucci #inbloom #guccibloom #style #fashion #alessandromichele #flames #like4like #iconic #love #happiness #smiles #flowers #followme #fiftyshades #trilogy #fiftyshadesofgrey #fiftyshadesdarker #fiftyshadesfreed #fsog #fsd #fsf #gucciss18 #september #jamiedornan
She's a DIVA 😻💎💜💖💘❤️ #Repost  @dameisgucci ・・・ THIS!! I HAVE NO WORDS. IT SHOULD BE A CRIME TO LOOK THIS AMAZING ALL THE DAMN TIME. I CANT HANDLE HER. 😩🌻🦋💙🌸 🌺 ✨ ➝ ➝ ➝ #dakotajohnson  #mom  #goals  #blindforlove  #gucci  #inbloom  #guccibloom  #style  #fashion  #alessandromichele  #flames  #like4like  #iconic  #love  #happiness  #smiles  #flowers  #followme  #fiftyshades  #trilogy  #fiftyshadesofgrey  #fiftyshadesdarker  #fiftyshadesfreed  #fsog  #fsd  #fsf  #gucciss18  #september  #jamiedornan 
Back to my obsession #modernfarmhouse 🙌🏼
Think about it. Be leaders guys. Don't let the outside world influence you to the point that you change for it. 👌🔑🚪⌚️👊
Think about it. Be leaders guys. Don't let the outside world influence you to the point that you change for it. 👌🔑🚪⌚️👊
🌙🌙🌙🌙🌙🌙🌙🌙
Stepping out. Breaking free. Moving on. Starting anew. *
Make the most of the New Moon-energy! You can do it!
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Artwork by Nicoletta Ceccoli, previously posted by @new.contemporary.art ❤️
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🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙
#newmoon #newera #newbeginning #onwardsandupwards #hope #light #love #followyourbliss #getgoing #courage #determination #goals #aspirations #wishes #youcandoit #guidance #spirituality #art #nicolettaceccoli #soul #spirit #trust #faith #heavenwithin #heavenonearth
🌙🌙🌙🌙🌙🌙🌙🌙 Stepping out. Breaking free. Moving on. Starting anew. * Make the most of the New Moon-energy! You can do it! * Artwork by Nicoletta Ceccoli, previously posted by @new.contemporary.art ❤️ * 🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙 #newmoon  #newera  #newbeginning  #onwardsandupwards  #hope  #light  #love  #followyourbliss  #getgoing  #courage  #determination  #goals  #aspirations  #wishes  #youcandoit  #guidance  #spirituality  #art  #nicolettaceccoli  #soul  #spirit  #trust  #faith  #heavenwithin  #heavenonearth 
Sore hari indah...
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Selesai 'Work Out' minum satu gelas 'Jamu' mantabs....segar...fit...dan bugar..
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Selamat sore Teman-teman dan Sahabat..😍
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#workout #exercise #gym #olahraga #senam #barble #lifestile #happy #healthy #fresh #love #goals #body #bodybuilding #women #womenhealth
Jealous of @officialstephpratt 's holiday? Us?? Never !!! 😫😫😫 #dreamholiday #goals #beautiful #fantasy #takemethere 🦑🐬🐠
Is it the weekend yet 😅 this week has been a real struggle with motivation and my mood is absolutely all over the show, sometimes we have no idea why we feel certain ways! Let's face it we're only human, just remember its normal to have these days/weeks, no one in the world wide world feels good every single day. Stay humble and show gratitude because it's the little things in life that truly mean the most ✨
Ps, so lucky to have this man by my side day by day, supporting me with everything in life, couldn't appreciate you more 💓
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#positivevibes #healthylifestyle #lawofattraction #motivation #staystrong #mindfulness #progress #inspirational #weekend #workhard #goals #gratitude #appreciation #positivity #happiness #love #stayhumble #lifestyleblogger #lifeisbeautiful #staytrue #loveyourself
Is it the weekend yet 😅 this week has been a real struggle with motivation and my mood is absolutely all over the show, sometimes we have no idea why we feel certain ways! Let's face it we're only human, just remember its normal to have these days/weeks, no one in the world wide world feels good every single day. Stay humble and show gratitude because it's the little things in life that truly mean the most ✨ Ps, so lucky to have this man by my side day by day, supporting me with everything in life, couldn't appreciate you more 💓 - - - - - - - - - - - - - #positivevibes  #healthylifestyle  #lawofattraction  #motivation  #staystrong  #mindfulness  #progress  #inspirational  #weekend  #workhard  #goals  #gratitude  #appreciation  #positivity  #happiness  #love  #stayhumble  #lifestyleblogger  #lifeisbeautiful  #staytrue  #loveyourself 
😍😍😍 #goals
😍😍😍 #goals 
Navratri outfit goals : ❤MODERN YET TRADITIONAL 👍
The back design and the front boho necklace gives you the perfect contemporary indian look!
Outfit from : @ashpri.co
#styleguidein #traditonal
Navratri outfit goals : ❤MODERN YET TRADITIONAL 👍 The back design and the front boho necklace gives you the perfect contemporary indian look! Outfit from : @ashpri.co #styleguidein  #traditonal 
Hakikaten örnek taraftarız 
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#galatasaray #cimbom #cimbombom #igersgs #ultraslan #8taş #fenerağlama #maicon #muslera #drogba #melo #selçukinan #bafetimbigomis #belhanda #melo #aslan #feghouli #football #soccer #goal #goals
New Lottery Now Open! Win yourself a million dollar home you could dream about. Click the link in our bio to find out more
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#endeavourlotteries #endeavourfoundation #prizehome #winme #designer #dreamhome #goals #lotteries
So....I am doing this "project". There are 100 days left in this year. I know...shocker. Anyways I put up some goals for those 100 days...and one of them I want to share with you. I'm gonna post one thing I am grateful for each day till NYE. I know there is much more than a hundred things, but let's just start there. So don't think I'll spam you on Instagram...just making myself accountable here. 
So today I'll just start being thankful for having the ability and the freedom to use this medium to express myself. It is not possible to do that everywhere in this world.

#thankful #awareness #100 #goals
So....I am doing this "project". There are 100 days left in this year. I know...shocker. Anyways I put up some goals for those 100 days...and one of them I want to share with you. I'm gonna post one thing I am grateful for each day till NYE. I know there is much more than a hundred things, but let's just start there. So don't think I'll spam you on Instagram...just making myself accountable here. So today I'll just start being thankful for having the ability and the freedom to use this medium to express myself. It is not possible to do that everywhere in this world. #thankful  #awareness  #100  #goals 
Seriously! How gorgeous is @hollywilloughby 😍😍😍 #goals
Seriously! How gorgeous is @hollywilloughby 😍😍😍 #goals 
Генетика не при чем.
Даже хорошую генетику можно испортить,а самую неважную преобразить.
Мы сами скульпторы своего образа.

#bigdream #motivation #goals #power #booty #bootybuilding #fitnessmotivation #Legday #sportmotivation #sportmylife #strong #fitlife #eatcleen #body #bodybuilding
Генетика не при чем. Даже хорошую генетику можно испортить,а самую неважную преобразить. Мы сами скульпторы своего образа. #bigdream  #motivation  #goals  #power  #booty  #bootybuilding  #fitnessmotivation  #Legday  #sportmotivation  #sportmylife  #strong  #fitlife  #eatcleen  #body  #bodybuilding 
Even after all these years of being focused on my own health and wellness I need this reminder. I've been in a really weird place the last couple weeks and it's been playing a number on my mindset. Pushing out negative thoughts and negative self talk is a daily effort and one I'm not sure I'll ever be perfect at. Progress is progress though and we all need to remember that! 
Happy Thursday! ☕️
Even after all these years of being focused on my own health and wellness I need this reminder. I've been in a really weird place the last couple weeks and it's been playing a number on my mindset. Pushing out negative thoughts and negative self talk is a daily effort and one I'm not sure I'll ever be perfect at. Progress is progress though and we all need to remember that! Happy Thursday! ☕️
How many times do we have to tell you? 💗 .
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#quote #motivation #quotes #quoteoftheday #running #fitspo #fitfam #fit #run #instarunner #fitness #goals #workout #repost #gymlife #gym #instamood #fun #getfit #training
Thanks @bossbabetribe for today's quote! 🙌
Thanks @bossbabetribe for today's quote! 🙌
Hamdi Ulukaya is a Turkish born Kurdish Businessman,investor and entrepreneur based in the United States. Hamdi Ulukaya is the owner,founder, Chairman and CEO of Chobani yoghurt. Ulukaya is the World Entrepreneur of the year in 2013. Yesterday, it was the 100th anniversary of Forbes Magazine. The picture was taken last night. #entrepreneur#entrepreneurlife#entrepreneurlifestyle#dreamers#success#forbes#forbesat100#hustle#humble##americandream#destination#determination#realize#doit#working#overnight#workethic#possible#goals#talent#purpose#motivation#invest#ceo#greatful#intensity#chobani#chobaniflip
Hamdi Ulukaya is a Turkish born Kurdish Businessman,investor and entrepreneur based in the United States. Hamdi Ulukaya is the owner,founder, Chairman and CEO of Chobani yoghurt. Ulukaya is the World Entrepreneur of the year in 2013. Yesterday, it was the 100th anniversary of Forbes Magazine. The picture was taken last night. #entrepreneur #entrepreneurlife #entrepreneurlifestyle #dreamers #success #forbes #forbesat100 #hustle #humble ##americandream #destination #determination #realize #doit #working #overnight #workethic #possible #goals #talent #purpose #motivation #invest #ceo #greatful #intensity #chobani #chobaniflip 
The sassiest day bed/ sun lounger I ever did see 💞🌸 If I ever own a pool this will be more important than even filling the pool with water 😂
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#milan #marcange #daybed #sunlounger #ineed #goals #pink #sunlife
I'm just gonna say it. I'm so proud of myself for getting through the toughest shit life could throw at me and turning it into something awesome instead of feeling sorry for myself 😃 thanks to @kevy519 for helping me #chasinggains #fitgirls #bossbitches #traintogether #gainsiseverything #goals #love #loveyourself #lovinglife #triceps #gym #gymlife #gymselfie #gymmotivation #dvsurvivor #karma #swole #mumlife #overcome #proud #awesome
Just keep smiling and drink a mug of tea... from the "sedulous-squirrel" mug🐿😜😊😃😉
Just keep smiling and drink a mug of tea... from the "sedulous-squirrel" mug🐿😜😊😃😉
“Not all who wander are lost”⭐️
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