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Yes I am grateful! 🙌🏼🙏🏻 #Repost @projecthappiness_org (@get_repost)
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Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday
Yes I am grateful! 🙌🏼🙏🏻 #Repost  @projecthappiness_org (@get_repost) ・・・ Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday 
GratiTuesday!
So grateful for this gift of Georgia Peach Jam! 
Thanks @beaman_king 
Delicious!
GratiTuesday! So grateful for this gift of Georgia Peach Jam! Thanks @beaman_king Delicious!
#Repost @katewalsh (@get_repost)
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no words needed. what r YOU grateful for? #gratituesday #nycbound
#Repost @projecthappiness_org (@get_repost)
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Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #thankful #GratiTuesday #grateful #everyday #hpacuny #nutrition #acupuncture #fxmed #herbal #meditation
"Es ist dein Weg. Deiner ganz allein. Andere gehen ihn vielleicht mit dir, aber niemand wird ihn für dich gehen." ⠀
(-Rumi)⠀
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So wahr. Gerade jetzt findet etwas in mir sehr starke Resonanz zu diesem Spruch. Es sind meine Entscheidungen, mein Weg. Niemand geht ihn für mich. (wo wäre da auch der Spaß? 😉) Und doch habe ich wundervolle Menschen und Begleiter in meinem Leben, die ihn mit mir gehen und mir den Rücken stärken. Darüber bin ich jeden Tag auf's neue Dankbar und so möchte ich auch heute meinen Tag mit Dankbarkeit und Liebe starten!⠀
DANKE!⠀
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Such a true saying. It really resonates with something within me. It is about my decisions, my road and my path that I chose. No one is going to do that for me. (Well where would be the fun in that anyway? 😉)⠀
And yet I have so many loving and caring people who surround me and who are willing to walk with me. Who just have my back. Always. I am so thankful for this - every single day. So I am starting this day with a heart full of gratitude and love.⠀
THANK YOU!⠀
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#gratituesday #oupsitswednesday #gratitude #love #arohacoaching #walkingmypath #dankbarkeit #justfeelit
"Es ist dein Weg. Deiner ganz allein. Andere gehen ihn vielleicht mit dir, aber niemand wird ihn für dich gehen." ⠀ (-Rumi)⠀ ⠀ So wahr. Gerade jetzt findet etwas in mir sehr starke Resonanz zu diesem Spruch. Es sind meine Entscheidungen, mein Weg. Niemand geht ihn für mich. (wo wäre da auch der Spaß? 😉) Und doch habe ich wundervolle Menschen und Begleiter in meinem Leben, die ihn mit mir gehen und mir den Rücken stärken. Darüber bin ich jeden Tag auf's neue Dankbar und so möchte ich auch heute meinen Tag mit Dankbarkeit und Liebe starten!⠀ DANKE!⠀ ⠀ ********⠀ ⠀ Such a true saying. It really resonates with something within me. It is about my decisions, my road and my path that I chose. No one is going to do that for me. (Well where would be the fun in that anyway? 😉)⠀ And yet I have so many loving and caring people who surround me and who are willing to walk with me. Who just have my back. Always. I am so thankful for this - every single day. So I am starting this day with a heart full of gratitude and love.⠀ THANK YOU!⠀ ⠀ #gratituesday  #oupsitswednesday  #gratitude  #love  #arohacoaching  #walkingmypath  #dankbarkeit  #justfeelit 
G R A T I T U E S D A Y ✨ I found out yesterday was #WorldFoodDay, so today I am grateful for the food that nourishes my body and soul. I am fortunate enough to never have experienced real hunger. Even if I've stated that I was hungry I always readily had access to food in. Food has a way of connecting us to others, to emotions, to cultures, to our creativity and many more other aspects of life. So today and every day I am grateful. #LivinginGratitude •••
What are you grateful for? #gratituesday #cultivateoptimism
G R A T I T U E S D A Y ✨ I found out yesterday was #WorldFoodDay , so today I am grateful for the food that nourishes my body and soul. I am fortunate enough to never have experienced real hunger. Even if I've stated that I was hungry I always readily had access to food in. Food has a way of connecting us to others, to emotions, to cultures, to our creativity and many more other aspects of life. So today and every day I am grateful. #LivinginGratitude  ••• What are you grateful for? #gratituesday  #cultivateoptimism 
I experienced generosity, gratitude, excitement, kindness, determined assistance, selflessness, accomplishment, joy and well earned pride all before noon today. It was a good morning, a good start to any day, and especially a #GratiTuesday! I'm ready to do it again tomorrow! @projecthappiness_org #PositivityIsPower #AlwaysSomethingToBeThankfulFor
I experienced generosity, gratitude, excitement, kindness, determined assistance, selflessness, accomplishment, joy and well earned pride all before noon today. It was a good morning, a good start to any day, and especially a #GratiTuesday ! I'm ready to do it again tomorrow! @projecthappiness_org #PositivityIsPower  #AlwaysSomethingToBeThankfulFor 
#Repost @projecthappiness_org
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I know you have big dreams, but never forget to appreciate how far you’ve come already. #GratiTuesday .
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📷@alex_taran 📍Chile
#Repost  @projecthappiness_org ・・・ I know you have big dreams, but never forget to appreciate how far you’ve come already. #GratiTuesday  . . 📷@alex_taran 📍Chile
Thankful for our partnership with the Movement Church! What a beautiful night at the Table!! We ate breakfast for dinner played games, and taught everyone how to play Crazy 8’s! #gratituesday
Thankful for our partnership with the Movement Church! What a beautiful night at the Table!! We ate breakfast for dinner played games, and taught everyone how to play Crazy 8’s! #gratituesday 
My favorite month has been a trying one, but today I felt an overwhelming sense of joy and gratitude. Thank you to everyone that made me feel so special. My life wouldn't be the same without all of the love and laughs you all bring to it each day. Cheers to closing out this decade with a bang, I'm really looking forward to it! #foreveryoung #cheers #gratituesday #libra #family #friends #foodie #flowers #celebrate #weeklong #ole #makeitcount 😜
I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.🙏🏻#TGBTG☝🏻
#smilingthruallseasons
#gratituesday
#myfutureisbrighterthanmypast💯
Sir Walter is a well known Walsh veteran who is still undecided on his major. One thing he has decided on though is his love for the Walsh Cavaliers! Sir Walter is grateful for Walsh Spirit! #gratituesday
Sir Walter is a well known Walsh veteran who is still undecided on his major. One thing he has decided on though is his love for the Walsh Cavaliers! Sir Walter is grateful for Walsh Spirit! #gratituesday 
Who says you have to go darker for fall? I’m so thankful my lovely friend Amber trusted me to lighten her up with ash blonde highlights! Styled with Aveda daily repair, phomollient, and air control hair spray using my favorite @oliviagardenint brushes and then curled with a wand.1️⃣front➡️2️⃣back➡️3️⃣before #Aveda #Avedacolor #avedaartist #avedablonde #avedablondefinish #blondefinish #hilights #nofilter #gratituesday #transformationtuesday #beforeandafter #salondelsol #salondelsolkrystlea #fallhair  #blondeisalwaysinseason #dailyhairrepair #phomollient #aircontrol #oliviagardenbrushes #oliviagarden #curls
Who says you have to go darker for fall? I’m so thankful my lovely friend Amber trusted me to lighten her up with ash blonde highlights! Styled with Aveda daily repair, phomollient, and air control hair spray using my favorite @oliviagardenint brushes and then curled with a wand.1️⃣front➡️2️⃣back➡️3️⃣before #Aveda  #Avedacolor  #avedaartist  #avedablonde  #avedablondefinish  #blondefinish  #hilights  #nofilter  #gratituesday  #transformationtuesday  #beforeandafter  #salondelsol  #salondelsolkrystlea  #fallhair  #blondeisalwaysinseason  #dailyhairrepair  #phomollient  #aircontrol  #oliviagardenbrushes  #oliviagarden  #curls 
1 week ago I was exploring some of the most beautiful scenery I'd ever laid my eyes on. Feeling rather thankful for the time I spent there & in a way wishing I was still there taking in all of the naturalistic landscapes 💛✨ 'til the next adventure ✌🏼 #gratituesday 🌲🐻🦊🍂🍁💫
1 week ago I was exploring some of the most beautiful scenery I'd ever laid my eyes on. Feeling rather thankful for the time I spent there & in a way wishing I was still there taking in all of the naturalistic landscapes 💛✨ 'til the next adventure ✌🏼 #gratituesday  🌲🐻🦊🍂🍁💫
So true. I'm very lucky to know so many wonderful dogs!
So true. I'm very lucky to know so many wonderful dogs!
#Repost @projecthappiness_org (@get_repost)
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Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday
#Repost  @projecthappiness_org (@get_repost) ・・・ Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday 
Cheers to two successful #aclfest weekends! We had a wonderful time meeting our guests at the Lounge for breakfast each Saturday morning. Come back to visit us soon! ⠀
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#traveltuesday #travel #aclfest2017 #airbnb #vacationrental #toptripping #gratituesday #goplaystay #austincitylimits #austin #atx #followmeto #365thingsaustin
Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday
Gratitude in advance is one of the most powerful practices we can all do daily. Today, give thanks for the unknown blessings already on their way. #GratiTuesday 
In order to become a high performer it requires more thinking first then acting after- planning always improves performance, focuses scattered thinking and finishing each task on your list fires the release of dopamine in your brain. •

We feel out of balance when one area of our lives has become more intense, important and time consuming than the other major life arenas (health/family/friends/ intimate relationships/ mission in work / finances/ adventure/ hobby/ spirituality/ emotion) •

Identify the skills you need to develop in the next 3 years in order to create a more harmonious work life balance while you become the person you want to be and world class at what you do.. everything is TRAINABLE! You can get better at  anything if you keep a growth mindset (the belief that you can improve with practice, intention and effort). Focus on your goals with passion and perseverance and practice your skills with excellence. •

What skills do you want to become proficiently world class at in order to develop yourself into the best version of you!? Leave your skills you want to learn BELOW!!!
In order to become a high performer it requires more thinking first then acting after- planning always improves performance, focuses scattered thinking and finishing each task on your list fires the release of dopamine in your brain. • We feel out of balance when one area of our lives has become more intense, important and time consuming than the other major life arenas (health/family/friends/ intimate relationships/ mission in work / finances/ adventure/ hobby/ spirituality/ emotion) • Identify the skills you need to develop in the next 3 years in order to create a more harmonious work life balance while you become the person you want to be and world class at what you do.. everything is TRAINABLE! You can get better at anything if you keep a growth mindset (the belief that you can improve with practice, intention and effort). Focus on your goals with passion and perseverance and practice your skills with excellence. • What skills do you want to become proficiently world class at in order to develop yourself into the best version of you!? Leave your skills you want to learn BELOW!!!
finding peace in my heart to better serve those around me ✌🏽✨
finding peace in my heart to better serve those around me ✌🏽✨
another late #gratituesday post 🤦🏻‍♀️ • the most important time to express gratitude is when you're feeling less than and today has just been one of those days: a funk • turned it around about an hour ago with a fresh, crucial brow wax (the best) and making conversation with the lady who was ripping wax-laden cotton strips off my eyebrows (to those following the dormant saga of me getting my eyebrows threaded: i'm still terrified to try it; maybe next time 🤷🏻‍♀️). talking to her about her family for 10 minutes + HER gratitude for my tip (bc she was quick and i appreciated that more than ever today 🙌🏼) was the absolute highlight of my day because for 10 minutes i shifted my focus off the funk and just genuinely conversed with this lady. i walked out of the brow place with my stellar hair day, a little extra aloe on my brows and a text from @dalibaruho that literally made me laugh out loud bc it's diane and she's everything ❤️ and a twinge of gratitude • also, please enjoy this shameless selfie i took during my traffic-less commute, which i was also v grateful for 🕶
another late #gratituesday  post 🤦🏻‍♀️ • the most important time to express gratitude is when you're feeling less than and today has just been one of those days: a funk • turned it around about an hour ago with a fresh, crucial brow wax (the best) and making conversation with the lady who was ripping wax-laden cotton strips off my eyebrows (to those following the dormant saga of me getting my eyebrows threaded: i'm still terrified to try it; maybe next time 🤷🏻‍♀️). talking to her about her family for 10 minutes + HER gratitude for my tip (bc she was quick and i appreciated that more than ever today 🙌🏼) was the absolute highlight of my day because for 10 minutes i shifted my focus off the funk and just genuinely conversed with this lady. i walked out of the brow place with my stellar hair day, a little extra aloe on my brows and a text from @dalibaruho that literally made me laugh out loud bc it's diane and she's everything ❤️ and a twinge of gratitude • also, please enjoy this shameless selfie i took during my traffic-less commute, which i was also v grateful for 🕶
Doing my best impersonation of a city girl.
Doing my best impersonation of a city girl.
Sometimes I really have to have a word with myself. To remind myself how lucky I am to be doing what I’m doing. To be surrounded by so many wonderful people. To make the most of every single day and every single opportunity. #gratituesday #workhardplayhard #feelingthoughtful
Sometimes I really have to have a word with myself. To remind myself how lucky I am to be doing what I’m doing. To be surrounded by so many wonderful people. To make the most of every single day and every single opportunity. #gratituesday  #workhardplayhard  #feelingthoughtful 
We are grateful to @santanderbankus for coming back to #PhillyFutures to provide the staff and parents of our scholars with an informative workshop on understanding credit. #GratiTuesday
We are grateful to @santanderbankus for coming back to #PhillyFutures  to provide the staff and parents of our scholars with an informative workshop on understanding credit. #GratiTuesday 
On her birthday, the obvious choice for #gratiTuesday is my lovely lady. Legitimately, she is the greatest thing to have ever happened to me. ❤️❤️❤️ #iamsothankful
On her birthday, the obvious choice for #gratiTuesday  is my lovely lady. Legitimately, she is the greatest thing to have ever happened to me. ❤️❤️❤️ #iamsothankful 
Thank you to all the North Park students who work in the Office of Advancement and around campus! #GratiTuesday 
You may receive a call from one of these hardworking Phonathon students tonight or in the months to come. We hope you'll enjoy hearing from them and sharing your North Park stories.
Thank you to all the North Park students who work in the Office of Advancement and around campus! #GratiTuesday  You may receive a call from one of these hardworking Phonathon students tonight or in the months to come. We hope you'll enjoy hearing from them and sharing your North Park stories.
Saw the lights of the Good Year blimp "Today was a good day"
Saw the lights of the Good Year blimp "Today was a good day"
Happy #Gratituesday. Today it's time to give a shout out to the one and only @bbizet. Chelsea has always been a friend and supporter of my dreams and goals. She has always been a dear friend and shoulder to lean on when I'm feeling the weight of the world. For you, Chelsea, here's a clip from juggling class the other day. Because even in pro circus school, I'm just a goofball who's trying to eat my lunch while training.
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#circus #cirque #circusaroundtheworld #circusartistsofinstagram #circusinternational #cirqueinternational #circusinamerica #juggle #juggler #jugglersofinstagram #lunch #snack #trick #circusschool #school #circusmaine #maine #nyc #stuffmyface #treatyoself #treatyoself2017 #artist #artists #progress #inspiration #ballerinabizet #isthe #ballerinabibest
Happy #Gratituesday . Today it's time to give a shout out to the one and only @bbizet. Chelsea has always been a friend and supporter of my dreams and goals. She has always been a dear friend and shoulder to lean on when I'm feeling the weight of the world. For you, Chelsea, here's a clip from juggling class the other day. Because even in pro circus school, I'm just a goofball who's trying to eat my lunch while training. . . . #circus  #cirque  #circusaroundtheworld  #circusartistsofinstagram  #circusinternational  #cirqueinternational  #circusinamerica  #juggle  #juggler  #jugglersofinstagram  #lunch  #snack  #trick  #circusschool  #school  #circusmaine  #maine  #nyc  #stuffmyface  #treatyoself  #treatyoself2017  #artist  #artists  #progress  #inspiration  #ballerinabizet  #isthe  #ballerinabibest 
Shoutout to all the #FemmeFierce ladies out there. Love you...🌸🌸🌸
#LifeLessons #IAmThatGirl #BeThatGirl #GratiTuesday #Femme #Fierce #TheFutureIsFemale #GirPower #StrongWomen Regram from @womensmarch
John and I all done with volunteering in child care at "PCC" in Redwood City, now we enjoy lunch at the little playground, and then pick up Selah from school, hope everyone is having a wonderful Tuesday so far! #gratituesday #toddlerlife #mamaandbabyboy #ilovemyfamily #servingothers #blessed #momofboys #momto4
#gratituesday I'm grateful for the opportunity and challenge of shopping for a used car 😉 .
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#tuesday #stickers #carcoasters #buffalocheck #buffaloplaid #llbean #bulletjournal #bulletjournalcommunity #bujoinspo #bujolove #bujoaddict #bujojunkies #bujo #dotgrid #carshopping
We want to say thank you to our #loyalCustomers on this #GratiTuesday. As a #familyOwned and #familyOperated #FullServicePlumbing company, and #localBusiness, we know much our success comes from you. So, from our #family to yours, #thankYou.
Why is it that we are all programmed to dwell on the negative things in our lives more than the positive? We attract what we focus on so the more we talk about our blessings, the more blessings there will be to count. 
Today I'm grateful for:
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1) @chipgaines - I have a slight obsession with the Gaines family & I'm so excited because his book #CapitalGaines releases today and there will be a copy in my mailbox when I get home tonight. I'm thankful the world has people like him who pay forward their success. Over the weekend, he helped 6 dreams come true through his #chipstarter campaign ✨
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2) @kennychesney and everything him and his team (& Tim Duncan, Richard Branson, etc.) are doing to help the Virgin Islands. •
3) Bethenny Frankel, Ricky Martin, Etc. for the amazing work they are doing to help Puerto Rico. •
4) Ellen DeGeneres & Cheerios for their #OneMillionActsOfKindness campaign •
5) That I finally got to see @shanay_nay this weekend after 2 months of Shannon-less days •
6) I'm going to one of my favorites cities, NYC, in a few days ✈️
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7) Thieves & Oregano 🌿 oil to help with my allergies and all of the smoke in the air •
8) @alessandratorre4 new book #TheGhostWriter if you like contemporary fiction/suspense novels... Read it! I couldn't put it down. •
9) Firefighters & first responders. Our beautiful state is up in flames right now and they have been working non-stop. THANK YOU! •
Happy #GratiTuesday! What is on your list for today?! Comment below!👇🏼#MelsGratiTuesday
Why is it that we are all programmed to dwell on the negative things in our lives more than the positive? We attract what we focus on so the more we talk about our blessings, the more blessings there will be to count. Today I'm grateful for: • 1) @chipgaines - I have a slight obsession with the Gaines family & I'm so excited because his book #CapitalGaines  releases today and there will be a copy in my mailbox when I get home tonight. I'm thankful the world has people like him who pay forward their success. Over the weekend, he helped 6 dreams come true through his #chipstarter  campaign ✨ • 2) @kennychesney and everything him and his team (& Tim Duncan, Richard Branson, etc.) are doing to help the Virgin Islands. • 3) Bethenny Frankel, Ricky Martin, Etc. for the amazing work they are doing to help Puerto Rico. • 4) Ellen DeGeneres & Cheerios for their #OneMillionActsOfKindness  campaign • 5) That I finally got to see @shanay_nay this weekend after 2 months of Shannon-less days • 6) I'm going to one of my favorites cities, NYC, in a few days ✈️ • 7) Thieves & Oregano 🌿 oil to help with my allergies and all of the smoke in the air • 8) @alessandratorre4 new book #TheGhostWriter  if you like contemporary fiction/suspense novels... Read it! I couldn't put it down. • 9) Firefighters & first responders. Our beautiful state is up in flames right now and they have been working non-stop. THANK YOU! • Happy #GratiTuesday ! What is on your list for today?! Comment below!👇🏼#MelsGratiTuesday 
Back home and loving fall. Thankful for crisp fall air! #gratituesday #backhome #fall #bootweather #growingaspen
last night i met my dear friend after work - we drank beers and talked about life - friendships are so precious - make time for those special friends in your life and tell them how important they are 
@madooscann .
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#attitudeofgratitude #friendship #grateful #shocktop #maketimeforlife #beerswithfriends #goodtimes #bepresent #choosehappiness #liveyourbestlife #gratituesday
Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our "emotional agenda" towards a happy track each day. Always start your day with good news. 
#projecthappiness #gratituesday #setyourintention
Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our "emotional agenda" towards a happy track each day. Always start your day with good news. #projecthappiness  #gratituesday  #setyourintention 
#GratiTuesday: Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our “emotional agenda” towards a happy track each day. Always start your day with good news!
#GratiTuesday : Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our “emotional agenda” towards a happy track each day. Always start your day with good news!
Amen! 🙌🏼 #Repost @projecthappiness_org (@get_repost)
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#GratiTuesday Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. .
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📷by @hannaster🙏
Amen! 🙌🏼 #Repost  @projecthappiness_org (@get_repost) ・・・ #GratiTuesday  Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. . . 📷by @hannaster🙏
#Repost @projecthappiness_org
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#GratiTuesday Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. .
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📷by @hannaster🙏
#Repost  @projecthappiness_org ・・・ #GratiTuesday  Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. . . 📷by @hannaster🙏
Today, we made a deal join mommy in my agility tutorial and you get to watch your movie for the day while I do off day stretch. •

I was never going to be that mom that let their kids watch tv all day.. I just don't believe in the mind numbing glued to the tv no movement no interactive play nonsense.i still believe that to be true.. however I DO let her watch 1 movie a day (Maybe 2 on the weekend if she needs extra chill time) before naptime because this mama sometimes needs a distraction free stretch/workout OR quiet work time! •

Find ways to include your babies in your workouts!! They learn so much from your strength and your determination to push through the hard movements and hard days! They copy you throughout their day and do the movements they see you do with their toys or their books or in the tile squares of the kitchen! They are ALWAYS learning what healthy is from you and your choices!! •

What workout did you do with your kiddos today!?
Today, we made a deal join mommy in my agility tutorial and you get to watch your movie for the day while I do off day stretch. • I was never going to be that mom that let their kids watch tv all day.. I just don't believe in the mind numbing glued to the tv no movement no interactive play nonsense.i still believe that to be true.. however I DO let her watch 1 movie a day (Maybe 2 on the weekend if she needs extra chill time) before naptime because this mama sometimes needs a distraction free stretch/workout OR quiet work time! • Find ways to include your babies in your workouts!! They learn so much from your strength and your determination to push through the hard movements and hard days! They copy you throughout their day and do the movements they see you do with their toys or their books or in the tile squares of the kitchen! They are ALWAYS learning what healthy is from you and your choices!! • What workout did you do with your kiddos today!?
I got up today and I just couldn’t wait for today’s #gratituesday
I got up today and I just couldn’t wait for today’s #gratituesday 
This #gratituesday, take a moment to appreciate the perks of cooler weather. As the days get shorter, you have a choice to either resist the change or accept it and adore it for what it offers. Like, bundling up in a cozy shall and savoring the warmth of a hot drink. Let us know what you're appreciate most about the colder months in the comments!
This #gratituesday , take a moment to appreciate the perks of cooler weather. As the days get shorter, you have a choice to either resist the change or accept it and adore it for what it offers. Like, bundling up in a cozy shall and savoring the warmth of a hot drink. Let us know what you're appreciate most about the colder months in the comments!
Jeden Tag haben wir die Möglichkeit uns zu entscheiden ☝ Zu wählen ob wir mit einem positiven oder einem negativen Gefühl in den Tag gehen. Natürlich scheint es an manchen Tagen so als hätten wir keine Wahl. Etwas beschäftigt uns das uns runterzieht oder etwas steht uns bevor das uns Angst macht. ABER: auch hier haben wir die Wahl uns auf das Problem zu konzentrieren oder auf den gegenwärtigen Moment. Und - ohne mit unseren Emotionen zu beurteilen - können wir  beobachten und erkennen: Es gibt gerade in diesem Moment kein Problem. Jeden Morgen entscheiden wir, wie wir uns selbst und unser Leben sehen ☀ Wie seid ihr heute in den Tag gegangen und wie geht es euch jetzt? War euer Tag und das was ihr gemacht habt jeden Augenblick wert? 😊 Versucht mal jeden Morgen bewusst in den Tag zu starten. Morgen wäre eine Möglichkeit damit zu beginnen. Wer sich schwer tut kann ein " mindestens 1 positive Sache die ich mir vornehme" Tagebuch schreiben (z.B. mal wieder die beste Freundin anrufen, Yoga machen, sich über sein Essen freuen...). In dem Sinne: Einen schönen Abend euch voller positiver Energie ☀🌝🤗 #positivevibes
Jeden Tag haben wir die Möglichkeit uns zu entscheiden ☝ Zu wählen ob wir mit einem positiven oder einem negativen Gefühl in den Tag gehen. Natürlich scheint es an manchen Tagen so als hätten wir keine Wahl. Etwas beschäftigt uns das uns runterzieht oder etwas steht uns bevor das uns Angst macht. ABER: auch hier haben wir die Wahl uns auf das Problem zu konzentrieren oder auf den gegenwärtigen Moment. Und - ohne mit unseren Emotionen zu beurteilen - können wir beobachten und erkennen: Es gibt gerade in diesem Moment kein Problem. Jeden Morgen entscheiden wir, wie wir uns selbst und unser Leben sehen ☀ Wie seid ihr heute in den Tag gegangen und wie geht es euch jetzt? War euer Tag und das was ihr gemacht habt jeden Augenblick wert? 😊 Versucht mal jeden Morgen bewusst in den Tag zu starten. Morgen wäre eine Möglichkeit damit zu beginnen. Wer sich schwer tut kann ein " mindestens 1 positive Sache die ich mir vornehme" Tagebuch schreiben (z.B. mal wieder die beste Freundin anrufen, Yoga machen, sich über sein Essen freuen...). In dem Sinne: Einen schönen Abend euch voller positiver Energie ☀🌝🤗 #positivevibes 
#GratiTuesday: Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our “emotional agenda” towards a happy track each day. Always start your day with good news!
#GratiTuesday : Never let the demands of your inbox, a text, or a bad news story set the tone for your day. Before even opening your eyes each morning, start your day with simple gratitudes, in appreciation for the gift of life. Morning gratitude is one of the most powerful tools we all possess to guide our “emotional agenda” towards a happy track each day. Always start your day with good news!
@DrChipParrish & Dr. Jennifer Parrish, receive a #HugACustomer surprise in @Texas from @BencoDental .
#GratiTuesday #Dentistry #BencoDental
@HaroldJKrinskyDDS receives a #HugACustomer surprise at his practice in Chicago, Illinois from @BencoDental Regional Manager Tim Knight. Behind the lens Friendly Benco Rep Steve Herbig.
#GratiTuesday #Dentistry #BencoDental
There is no success without failure, and thus no failure obtained without risk. Take chances, makes mistakes but learn from them and build your way to success. Happy GratiTuesday 
#GratiTuesday #chances #risks #successmindset #success #successfulwomen #successfulmen #prilaga #successfulliving #successhabits #successdriven #successfullife #successfulpeople #successminded
Dr. Victor Avis receives a #HugACustomer surprise at his practice in Staten Island, New York from Friendly Benco Rep Chris Lynn, and Benco Dental Regional Manager Dave Ruesch. 
#GratiTuesday #Dentistry #BencoDental
How about a little Tuesday Gratitude challenge? Name one thing you are thankful for today! Share the positivity below! 👇👇👇👇👇👇👇👇👇👇👇
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#happytuesday #thankful #grateful #positivevibes #positivity #goodvibesonly #gratituesday #thankfulheart #happyheart #smiles #flashesofdelight #encouragement #positivethinking #gratitude
A great reminder to look up, truly be present for our loved ones, and practice gratitude for these connections.
#uconn #gratituesday #gratitude #inspirationalquotes #eliewiesel #selfcare #mentalhealth #collegementalhealth #connectionisprevention
#GratiTuesday Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. .
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📷by @hannaster🙏
#GratiTuesday  Activity: Gratitude helps us see what is there, instead of focusing on what isn’t. Today, use a lens of gratitude to practice seeing the small things, the big things, and everything inbetween. . . 📷by @hannaster🙏
I can’t believe #gratituesday is here already! This week is all about connecting. I’ve learned to follow a natural rhythm of spending time with others and slowing down for some solo time. It’s helped me manage stress in a different way and it feels good to take care of myself.
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Some things to consider- Who do you connect with and why? What kinds of things do you do together? How often? How does it feel when you’re together? If connecting is part of your self-care plan, be mindful of how it’s impacting you.
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I’m grateful for the people in my life that I get to spend some quality time with this week!
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#bcpcounselingatx #counselingaustin #counseling #austin #mentalhealth #selfcaretips #ebbandflow #connect
I can’t believe #gratituesday  is here already! This week is all about connecting. I’ve learned to follow a natural rhythm of spending time with others and slowing down for some solo time. It’s helped me manage stress in a different way and it feels good to take care of myself. • Some things to consider- Who do you connect with and why? What kinds of things do you do together? How often? How does it feel when you’re together? If connecting is part of your self-care plan, be mindful of how it’s impacting you. • I’m grateful for the people in my life that I get to spend some quality time with this week! • #bcpcounselingatx  #counselingaustin  #counseling  #austin  #mentalhealth  #selfcaretips  #ebbandflow  #connect