good beam days are the best days😂
i’m thinking of a number from 1-2000. first person to guess it gets a follow and additions to the caption :) DM for featured :)
What an amazing vault😍
Guess the gymnast?!
keep watching, it gets better🙈
info on my mats:
airtrack: @airtrack_factory it is insanely bouncy and good for take off and landing skills!
beautiful panel mat: @akathletics I’ve been on so many panel mat and this one is definitely the best. It is just the right balance of stiff and soft & it is SO LONG! (not to mention how pretty it is😍)
I totally recommend both these mats!
Olympic gymnast Simone Biles performed as an honorary member of the Houston Texans Cheerleaders during the 1st quarter of an NFL football game between the Houston Texans and the San Francisco 49ers at NRG Stadium in Houston, Texas. The 49ers won the game 26-16.
Simone Biles burst onto the Olympic gymnastics scene at the 2016 Rio Games, with her jaw-dropping trademark move The Biles, and took home four gold medals. Not bad for a 19 year old, who only got into the sport by accident when a coach at a local gym spotted her perfectly copying the older girls' moves, aged six. Simone is now the most decorated American gymnast of all time, holding 19 Olympic and World Championship medals. PHOTO: Trask Smith/CSM/REX/Shutterstock
#BBCSnapshot ##photojournalism#photography#simonebiles @simonebiles #gymnast#Olympian#cheerleader @texanscheerleaders
Anything backbendy is always a struggle for me. While it may seem that backbends require a flexible back, actually they equally require an open chest and shoulders. For me, the chest and shoulders are the tightest part of my body, partly due to computer working, but also due to stress making my chest tense. It’s taken me 2+ years just to reach this... so never give up, even when you see photos on instagram and think I’ll never be able to do that, I promise you, you will! .