There's a new time slot in the house & all the more opportunity to get your Boom on! If you've got that flexibility we've got just the ride for you! Join us at #Hammersmith every Tuesday 9.30am, you won't regret it! #BIKESBEATSBOOM
What a great kick off to "Healthy Living" week at Imperial NHS Trust Hospitals ➡ First stop today was Hammersmith hospital where staff got to make their own wraps with healthy alternatives, all low in fat, full of fibre and affordable. Next they got to try their hands at making dates balls stuffed with peanut butter and flaked almonds, then they got to try their hands at making their very own Chocolate Peanut Butter to take home thru the Champion Juicer, across from there was make your own salad: They had to put on gloves to massage the Kale. And they got to make an interesting orange juice, rice vinegar, miso dressing to go with the chickpea and quinoa/bulgur salad. Our thanks to the Imperial Charity for funding our presence at your event. It's really nice to be back after a year (where our journey began) ❤ Special shout out to HR organiser Mia Hull. Tomorrow we'll be at St Mary's doing it all over again but also with pancakes, staff will get to make their own as we will be allowed to use our little stove ❤ Find out more about this way of eating @physicianscommittee ➡ try our free 21day kickstart with the next one starting on the 1st of October. Sign up online at the PCRM.org website.
My highlight today: "You should be in schools, the kids would love this" and the doctor who said that they've been looking for healthy recipes to recommend to their patients.
Have you heard the news? Our beautiful 130-year-old venue is set to become the heart of an exciting new arts, entertainment and lifestyle district under the design lead of world-renowned architect, Thomas Heatherwick. .
Stunning picture thanks to @davidwestbrooke 📷
Our Autumn kid's football term started this past weekend! ✅ Ages 2-11
✅Sessions in Ealing & Hammersmith
✅DBS Checked FA qualified Coaches ✅ Fun game based sessions
Book your FREE trial on our website www.boomsports.co.uk/football
Last week working for #Hammersmith and #Fulham , so I'm counting down with 5 interesting facts.
5. The Dove. On the northern bank of the #Thames you'll find this lovely quaint 18th century pub. It is home to the smallest bar in #England and in 1780, poet James Thomson was allegedly having a beverage when he wrote the words to 'Rule Britannia'.
Half moon variation. Some days this balance comes easy peasy, other days I'm wobbling all over the place: always work with today's body. I had such a lovely class to teach yesterday at Coco Club in Hammersmith, I love holding the space for a Sunday morning practice! Spread the word to those who live near, pay on the door or book online at http://www.supersaas.com/schedule/COCOCLUB/CLASSES?day=4&month=9&year=2017&view=month 🌿 £10 per head, 11-12.30 🌿 Get that standing balance in no time! 🌛 Picture taken by @johanneshjorth #yoga#yogaeverydamnday#halfmoonpose#poweryoga#hammersmith#ravenscourtpark#cococlub#health#vitality#johanneshjorth