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Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever! #challenge #temporary #silence #pain #battlefield1 #mindset #body #work #california #hardwork #change #energy #transformation #teamwork #bodytransformation #workhardplayharder #healing #forever #healthylifestyle #healthy #faith #miami
♥♥♥♥♥ @emmasadova  V Cerekvi po tobě zůstane navždycky! 
#mozaika 
#umco
#cerekev
#leto #bezsepodivat #nekoukášto #summer #hardwork #classmates #já #houby #muchomurka #friends #krasa
The team is pushing hard to finish the Seekonk FedEx Project. Roughly 300,000-400,000 SF hydroseed here we come!

#landscapeconstruction #lawn #hydroseed #johndeere #skidsteer #powerrake #finishrake #hardwork #commercial #landscape #contractor #teamblue #premierlandscaperi
👌Well said! I see many people training for months and months and not seeing any results. The truth is your diet needs work. Diet is 70-80% of the results you see from training 🍏
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#foundmyphysique #f45 #f45training #eatclean #fitspo #health #fitfam #fit #workout #motivation #gymtime #gym #healthy #fitness #wollongong #sublime #transformation #motivation #fitnessmotivation #hardwork #fitspo #define #challenge #f45family #f45challenge #results
👌Well said! I see many people training for months and months and not seeing any results. The truth is your diet needs work. Diet is 70-80% of the results you see from training 🍏 . #foundmyphysique  #f45  #f45training  #eatclean  #fitspo  #health  #fitfam  #fit  #workout  #motivation  #gymtime  #gym  #healthy  #fitness  #wollongong  #sublime  #transformation  #motivation  #fitnessmotivation  #hardwork  #fitspo  #define  #challenge  #f45family  #f45challenge  #results 
We all need it.
We all need it.
First time I meet this guy was my sophomore year of high school. Found out we both had the same passion for moving the culture forward through the influence of music. He's seen a lot more of my failures than I have his, it's nice just to see that we both never gave up. It's awesome to see him at the point to where he is now and I can't wait to see what the future holds for him and his band. Very glad I went to his show. It was nice meeting up with you Alex. #Process
First time I meet this guy was my sophomore year of high school. Found out we both had the same passion for moving the culture forward through the influence of music. He's seen a lot more of my failures than I have his, it's nice just to see that we both never gave up. It's awesome to see him at the point to where he is now and I can't wait to see what the future holds for him and his band. Very glad I went to his show. It was nice meeting up with you Alex. #Process 
FIND YOUR MOTIVATION 😎 😁 😘 😛 👍 💪🏋️‍♂️
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😎😁😘👍💪🏋️ 👏#power #healthy #loveyourself #love #monday #cameroon_beauty_swagg #instagram #sexy_blk_men #lifestyle #like4like #model #happy #strength #art #bodybuilding #hardwork #dedication #sexy #muscle #fitness #instafamous #abs #motivation #strong #workout #positivevibes #lifestyle
Meal prep for the week done ✅ here is half of my next meal for today. Yes I eat tilapia and yes I like it. Seasoning and baking it is 🔑 Keeping everything clean and simple for the rest of prep since I'm less than 2 weeks out! Ahhhh PRO TIP: make all your meals and portion them out in containers so you can just grab and go. Freeze the meals for the end of the week and heat up when ready to eat! Works just as great and saves time and stress! Also helps with going off track or cheating 😏 #mealprep #preplife #foodie #iifym
Meal prep for the week done ✅ here is half of my next meal for today. Yes I eat tilapia and yes I like it. Seasoning and baking it is 🔑 Keeping everything clean and simple for the rest of prep since I'm less than 2 weeks out! Ahhhh PRO TIP: make all your meals and portion them out in containers so you can just grab and go. Freeze the meals for the end of the week and heat up when ready to eat! Works just as great and saves time and stress! Also helps with going off track or cheating 😏 #mealprep  #preplife  #foodie  #iifym 
Pull out cutting board. Talk about custom. Now I need to talk to my boss about throwing my product in... #carpentry #cabinetry #carpenter #cabinetmaker #cabinets #shoplife #customewoodwork #cabinetshop #workhardplayharder #hardwork #woodworking #woodworker #wood #woodwork_feature #woodwork #woodwork_design #shop #texas #texashippie
My other account got hacked so here's my new workout page #grind #hardwork #letsgetit #phuckablephysique
🥗🥗🥗🥗🥗🥙🥙🥑🥕🥒🍇 meal perpetration in full effect... it saves a lot of time after or before any work out..remember to always fuel your body,starving yourself is not dieting... 💪🏾💪🏾💪🏾 #gym #gymlife #muscles #eatcleantraindirty #eatclean #eatlean #eatgreen #meal #mealprep #gymrat #fitness #fitnessmotivation #food #foodporn #foodpic #florida #miami #train #hardwork #idoitforthelove NOTTHELIKES 🇯🇲 #chronixx #dweet #yuzimme #jamaican #jamaica #letsgetit
🥗🥗🥗🥗🥗🥙🥙🥑🥕🥒🍇 meal perpetration in full effect... it saves a lot of time after or before any work out..remember to always fuel your body,starving yourself is not dieting... 💪🏾💪🏾💪🏾 #gym  #gymlife  #muscles  #eatcleantraindirty  #eatclean  #eatlean  #eatgreen  #meal  #mealprep  #gymrat  #fitness  #fitnessmotivation  #food  #foodporn  #foodpic  #florida  #miami  #train  #hardwork  #idoitforthelove  NOTTHELIKES 🇯🇲 #chronixx  #dweet  #yuzimme  #jamaican  #jamaica  #letsgetit 
D’Angelo Russell!
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Follow @dlocoverage (me) for everything D’Angelo Russell! ❄️
D’Angelo Russell! - Follow @dlocoverage (me) for everything D’Angelo Russell! ❄️
A big heartfelt THANK YOU to our loyal customers, welcoming community , hardworking employees, and loving families that have supported us for the past 18 years!! We appreciate your friendship, your business and the opportunity to serve you over the years! ~Gus & Nick

#masondixon #family #restaurant #anniversary #hardwork #shrewsbury #pennsylvania #eatcake #family #business #bestemployees #cousins #greatfood #community #buylocal #smallbusiness
Alex's philosophy🏋
who said that reality is only what we can see with our eyes? if you have a clear picture in your head, what you will be and you BELIEVE in this, so okay it will be. 7 months ago I started practicing this. I earned 300$ for a month and I didnt have any options to become what I want. now I make more than 3000$, but you should understand me right- this is only the first step in my big road. Stay positive, focused and work hard. I have a clear picture of what will happen in a week, a month, a year. From nothing to something.  IM THE FUCKIN FUTURE. 
P. S. On this video my mental teacher. -------
Моя философия. кто сказал, что реальность - это только то, что мы можем видеть своими глазами? если у вас четкая картина в голове, кем вы будете, и вы ВЕРИТЕ в это, ок, так и будет. 7 месяцев назад я начал практиковать это. Я зарабатывал 300$ в месяц и у меня не было никаких вариантов стать тем, кем я хочу. теперь я зарабатываю больше 3000$, но поймите меня правильно - это только первый шаг на моей большой дороге. Оставайтесь позитивным, сосредоточенным и усердно работайте. У меня есть четкое представление о том, что произойдет через неделю, месяц, год. Я - будущее! #Visualization #HardWork
Alex's philosophy🏋 who said that reality is only what we can see with our eyes? if you have a clear picture in your head, what you will be and you BELIEVE in this, so okay it will be. 7 months ago I started practicing this. I earned 300$ for a month and I didnt have any options to become what I want. now I make more than 3000$, but you should understand me right- this is only the first step in my big road. Stay positive, focused and work hard. I have a clear picture of what will happen in a week, a month, a year. From nothing to something. IM THE FUCKIN FUTURE. P. S. On this video my mental teacher. ------- Моя философия. кто сказал, что реальность - это только то, что мы можем видеть своими глазами? если у вас четкая картина в голове, кем вы будете, и вы ВЕРИТЕ в это, ок, так и будет. 7 месяцев назад я начал практиковать это. Я зарабатывал 300$ в месяц и у меня не было никаких вариантов стать тем, кем я хочу. теперь я зарабатываю больше 3000$, но поймите меня правильно - это только первый шаг на моей большой дороге. Оставайтесь позитивным, сосредоточенным и усердно работайте. У меня есть четкое представление о том, что произойдет через неделю, месяц, год. Я - будущее! #Visualization  #HardWork 
Finishing off an awesome three and a half hour chest workout with some weighted push-ups. Great ass pump💪 live for these days @the_lifting_cheese #gym #gainz #grind #dedication #progress #hardwork #happyplace
💪🤓 #uglyniggamonday #mancrushnever #uglass didn't have time to take any pictures of my whip so I took this. Felt cute, might delete soon😅
Street lights and sunsets are what I see in my immediate future 🕺🏻 #headdown #hustle
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#hardwork #entrepreneur #itsnoteasy #notglamorous #success #business #crushit #photography #city #cityscape
AWESOME VISIT TO RAMONA FARMS TODAY!!!! Ramona and Terry are some of the nicest people you'll ever have the pleasure to meet, with a true passion for what they are doing. Thank you for giving up your time to give us some advice and share a few stories with us, it was truly an amazing day. 
Please support your local growers and their efforts  to grow healthy traditional foods. #Gila_River #farming #Oodham #traditional #local #hardwork #Himdag
AWESOME VISIT TO RAMONA FARMS TODAY!!!! Ramona and Terry are some of the nicest people you'll ever have the pleasure to meet, with a true passion for what they are doing. Thank you for giving up your time to give us some advice and share a few stories with us, it was truly an amazing day. Please support your local growers and their efforts to grow healthy traditional foods. #Gila_River  #farming  #Oodham  #traditional  #local  #hardwork  #Himdag 
There are lots of possibilities, take one!
There are lots of possibilities, take one!
HUGE HUGE HUGE ANNOUNCEMENT WIN a ALL EXPENSE PAID TRIP TO NEW YORK to perform in @iStandard at DROM in New York City. The CEO of iStandard @mogulstatus will confirm this contest. If you or your artist or anyone you know are interested in being in this contest email us at MusicalMoguls@gmail.com this Contest will be October 21st and you'll be flown out to New York City all expenses paid for 2 days to perform on Nov 6th at the iStandard Showcase. You will be accompanied by Brooklyn who will ride around with you on the subway and show you around. If you or someone you know are interested email us ASAP at MUSICALMOGULS@GMAIL.COM for all the details to win a ALL EXPENSE PAID TRIP TO NEW YORK CITY.

#MiamiEvents #MiamiMafia #MusicalMogulsMiami #Oxytocin #SpreadLove #SpreadProgression #Tips #MusicIndustry #Drive #Ambition #Motivation #Growth #Branding #Hardwork #BeUnique #BeDifferent #KeepWorking #KeepLearning #Networking #KeepBuilding #NonStopProgression #Events #NewYorkCity #Contest #JHatch #iStandard
HUGE HUGE HUGE ANNOUNCEMENT WIN a ALL EXPENSE PAID TRIP TO NEW YORK to perform in @iStandard at DROM in New York City. The CEO of iStandard @mogulstatus will confirm this contest. If you or your artist or anyone you know are interested in being in this contest email us at MusicalMoguls@gmail.com this Contest will be October 21st and you'll be flown out to New York City all expenses paid for 2 days to perform on Nov 6th at the iStandard Showcase. You will be accompanied by Brooklyn who will ride around with you on the subway and show you around. If you or someone you know are interested email us ASAP at MUSICALMOGULS@GMAIL.COM for all the details to win a ALL EXPENSE PAID TRIP TO NEW YORK CITY. #MiamiEvents  #MiamiMafia  #MusicalMogulsMiami  #Oxytocin  #SpreadLove  #SpreadProgression  #Tips  #MusicIndustry  #Drive  #Ambition  #Motivation  #Growth  #Branding  #Hardwork  #BeUnique  #BeDifferent  #KeepWorking  #KeepLearning  #Networking  #KeepBuilding  #NonStopProgression  #Events  #NewYorkCity  #Contest  #JHatch  #iStandard 
#RoadTo500 RackPress 475 Lbs Had to do 4 singles because the first 3 didn't record. This was the last set, probably the hardest rep I've ever done. #ChestDay @underarmour
#RoadTo500  RackPress 475 Lbs Had to do 4 singles because the first 3 didn't record. This was the last set, probably the hardest rep I've ever done. #ChestDay  @underarmour
Monday Night.
Monday Night.
Sunday, November 12, 2017  10am-2pm

I would like to invite you to join me on a special day. A moment of recognition for the #hardwork #value #makingadifference

Please send me your email if you would like to join me, thank you in advance.

#RealFathers #RealMen #Men #Fathers #NEVERQUIT #NEVERQUITNE #NEVERQUITTEAM
Always working
Always working
Some Monday Motivation! 
Fall is here, but that doesn't mean hanging up the towel on your fitness journey... this is the perfect time to get back into it!! .
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#motivationmonday #fitness #motivation #fit #healthy #instagood #workout #health #eatclean #training #fitspo #loveyourself #diet #cardio #getfit #active #lifestyle #fitspo #goals #hardwork #like #follow #instafit #life #exercise #train #healthychoices #determination
When going out for a meal in a fancy restaurant  is no longer an easy occasion, you have to take it in turns to eat your meal. My multitasking skills are  now pretty good 🙈 #cocktail #mealoutwithababy #hardwork
When going out for a meal in a fancy restaurant is no longer an easy occasion, you have to take it in turns to eat your meal. My multitasking skills are now pretty good 🙈 #cocktail  #mealoutwithababy  #hardwork 
It doesn't matter how many times you fall down, what matters is that you get back up dust yourself, learn from your experience and grow from it. Then you can move forward knowing that you are better than what you were previously. No anger, no bitterness, no malice, no resentments just gratitude and positive energy. God bless all who cross our paths because they teach us lessons that can help us grow like we never before.
---------------- #deadlifts #Squats #benchpress #powerliftinglife #Powerlifting #bodybuilding #fitness #oman #red #strengthtraining #friends #lifegoals
#life #goals #dreambig #dxb  #ksa#bahrain #qatar #kuwait #uae #fitfam #fit #consistency #strong  #hardwork  #selfie #afternoon #benz #black  #friends
It doesn't matter how many times you fall down, what matters is that you get back up dust yourself, learn from your experience and grow from it. Then you can move forward knowing that you are better than what you were previously. No anger, no bitterness, no malice, no resentments just gratitude and positive energy. God bless all who cross our paths because they teach us lessons that can help us grow like we never before. ---------------- #deadlifts  #Squats  #benchpress  #powerliftinglife  #Powerlifting  #bodybuilding  #fitness  #oman  #red  #strengthtraining  #friends  #lifegoals  #life  #goals  #dreambig  #dxb   #ksa #bahrain  #qatar  #kuwait  #uae  #fitfam  #fit  #consistency  #strong   #hardwork   #selfie  #afternoon  #benz  #black  #friends 
Just some #MONDAYVIBES! I'm a #FLORIDA #GEMINI, feeling a little #GOODANDBAD, #NAUGHTY 👿 #ANGEL 😇 ©:I do NOT own the rights to this song! This is #COOKIE BY #RKELLY
. . . .  #GNATION #NEVERGIVEUP #KEEPGOING #CONSISTENCY #PERSEVERANCE #RESILIENCE #STRIVEON #FIGHTER #GOALS #2018COMPETITOR #NPC #HARDWORK #FULLOFLIFE #FITLIFE #HEALTHYCHOICES #FITNESS #ESPANOL
Deeeee scaaaan sito nanananana nanana descansito 😂😂 #dayoff #descansando #yavamos #hardwork
Problemas existem para serem resolvidos. Vejam o vídeo completo, link na bio. 
Sigam 👉@menteextraordinaria . 
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.Sigam👉 @thiagoverass . .
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#menteextraordinaria #business #thiagoveras #motivacion #motivacional #empreender #pense #realize  #empreendorismo #coach #sonhos #metas #working  #força #fé #foco #vocepode #insight #instagood #sucesso #hardwork #thiagoverascoach  #coaching  #work #business #job
Problemas existem para serem resolvidos. Vejam o vídeo completo, link na bio. Sigam 👉@menteextraordinaria . __________________________________________________________________________ .Sigam👉 @thiagoverass . . . #menteextraordinaria  #business  #thiagoveras  #motivacion  #motivacional  #empreender  #pense  #realize  #empreendorismo  #coach  #sonhos  #metas  #working  #força  #fé  #foco  #vocepode  #insight  #instagood  #sucesso  #hardwork  #thiagoverascoach  #coaching  #work  #business  #job 
Footage from today's chest workout..try this superset of a fly and press with a plate press 😤💪👊 on the fly and press you want to use light weight and focus on the negative part of the fly movement and  on the plate press make sure your squeezing that plate in between your hands as hard as you can #chestday #chestworkout #bodybuilding #internationalchestday #WEIGHTLIFTING #fitness #weightloss #gains #gainz #houseofgains #igfit #nosabequit #nodaysoff #sufferwel #hardwork #dedication #thoughtsbecomethings #nosabequit #dothefuckingwork #igfitness #fit #houseofgains
Footage from today's chest workout..try this superset of a fly and press with a plate press 😤💪👊 on the fly and press you want to use light weight and focus on the negative part of the fly movement and on the plate press make sure your squeezing that plate in between your hands as hard as you can #chestday  #chestworkout  #bodybuilding  #internationalchestday  #WEIGHTLIFTING  #fitness  #weightloss  #gains  #gainz  #houseofgains  #igfit  #nosabequit  #nodaysoff  #sufferwel  #hardwork  #dedication  #thoughtsbecomethings  #nosabequit  #dothefuckingwork  #igfitness  #fit  #houseofgains 
God doesn't put anything in your life that you can't handle.. keep striving 💯
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#grinding #striving #hardwork #music #entertainment #hiphop #rnb #pop #edm #acoustic #talent #dope #hot🔥 #turntup #lit #album #mixtape #video #download #stream #view #shining #winning #art #culture #502 #beats #songs #502comeup
*** Just Went Under Contract Today ***
*** In Paterson *** It was a beautiful happy day for my client who is a first time home buyer when we went under contract on this beautiful property!! Contact Joanna your local Real Estate Expert to turn your dream to realty (201) 580-1027 
#remax #remaxsignaturehomes #teamwork #teamwork #remaxcloster #closter #dumont #nj #jersey #buyers #sellers #landlords #renters #tenants #owners #undercontract #home #property #beautifulhome #ambitiouswomen #ambitious #realtor #realestate #realestateagent #newhome #newhomeowners #newhometolove #positive #hardwork #success #remaxagent
*** Just Went Under Contract Today *** *** In Paterson *** It was a beautiful happy day for my client who is a first time home buyer when we went under contract on this beautiful property!! Contact Joanna your local Real Estate Expert to turn your dream to realty (201) 580-1027 #remax  #remaxsignaturehomes  #teamwork  #teamwork  #remaxcloster  #closter  #dumont  #nj  #jersey  #buyers  #sellers  #landlords  #renters  #tenants  #owners  #undercontract  #home  #property  #beautifulhome  #ambitiouswomen  #ambitious  #realtor  #realestate  #realestateagent  #newhome  #newhomeowners  #newhometolove  #positive  #hardwork  #success  #remaxagent 
Left or right?🤔
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📸 DM for credits
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👻: bodybuildingftw / og_bodybuilding 👻
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#bodybuilding #fitness #food #eatclean #shredded #nutrition #supplements #1 #lifting #gym #gymlife #body #fit #muscle #abs #train #champion #success #quote #bodybuilder #lifestyle #will #work #workout #strong #crazy #ripped #dream #hardwork
„To co normalne dla pająka... jest chaosem dla muchy...”🎭 Dobranoc 👋
FB link IN BIO 🔝🔝🔝🔝
#twojumysl ➖➖➖➖➖➖➖➖➖➖➖
#blackandwhite #blogger #happy #selfie #personal #development #think #mind #hardwork #actor #hobby #polishboy #polishman #poland #inked #polishgirl #change
Basketball season coming up soon? Get ready in one of our many boot camps we have weekly. #pickupusafitness #ballislife #inthelab #hardwork #AZ #Chandler #azhooper #bootcamp #trainhard #wallsits
I was fortunate enough to get the opportunity to do a corporate training for an amazing company. #Blessed #Thankful
I was fortunate enough to get the opportunity to do a corporate training for an amazing company. #Blessed  #Thankful 
Huge shout out to our client @gawoodzy Grant Woods from Arizona getting ready for his first competition here in CA at 
OCB Hollywood Natural, December 16th!!! Show him some love! 💪😃🥇
#teamlegend #legendaryfitness #goals #contestprep #competitionprep #muscle #pump #shoulders #vascularity #veins #personaltraining #coaching #mealprep #hardwork #letsdothis #gymlife #diet #lean #strong #inspired #motivated @inafit7_fitness @40plus_bikinifitnessmodel
Today: what was planned was not possible, so instead of struggling backed off and switched to close grips, 5 triples up to 325lb/147.7
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#poweredby #chiropractic #science #bench #benchpress #training #howmuchyabench #chestday #work #hardwork #lifting #lift #powerlifting #weightlifting #crossfit #bodybuilding #fit #fitness #health #life #live #wellness #goals #work #hardwork #workhard #youvsyou
Too much 🔥🔥🔥
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📷: via (@dloading)
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Follow @dlocoverage (me) for everything D’Angelo Russell! ❄️
Too much 🔥🔥🔥 - 📷: via (@dloading) - Follow @dlocoverage (me) for everything D’Angelo Russell! ❄️
Working with my buddy @marcianodomingo Training by @keomadg #Kickboxing #MMA #sparring #TeamDG
Health and fitness may not be your thing and I respect that. However if you are one that complains and makes excuses about how you look or you don't have time you need to take a better look in the mirror. Your excuses are completely invalid in my book. If you want it bad enough in or outside of the gym you will bust your ass for it. Quit making excuses get off your ass and make it happen. @nicksanto534 is one huge inspiration and his determination is making me up my game.  The only limitation is what your brain tells you can or can't do. Not everyone wants to compete or take their level to a pro level and that's fine but quit saying you can't do it because your tired, to busy, or anything else you make up to justify not doing it. 
@nicksanto534 your killing it buddy and I admire your determination and never quit attitude. Keep grinding. #yourexcuseisinvalid #neverquit #determination #quitbeinglazy #motivated #mondaymotivation #hardwork #youwontoutworkme #ifbb #npc #shoulderworkout #legday #6pack #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmotivation #getfit  #earnednotgiven
Health and fitness may not be your thing and I respect that. However if you are one that complains and makes excuses about how you look or you don't have time you need to take a better look in the mirror. Your excuses are completely invalid in my book. If you want it bad enough in or outside of the gym you will bust your ass for it. Quit making excuses get off your ass and make it happen. @nicksanto534 is one huge inspiration and his determination is making me up my game. The only limitation is what your brain tells you can or can't do. Not everyone wants to compete or take their level to a pro level and that's fine but quit saying you can't do it because your tired, to busy, or anything else you make up to justify not doing it. @nicksanto534 your killing it buddy and I admire your determination and never quit attitude. Keep grinding. #yourexcuseisinvalid  #neverquit  #determination  #quitbeinglazy  #motivated  #mondaymotivation  #hardwork  #youwontoutworkme  #ifbb  #npc  #shoulderworkout  #legday  #6pack  #aesthetics  #beastmode  #bodybuilding  #bodybuilder  #cardio  #exercise  #fitfam  #fitlife  #fitness  #fitnessaddict  #fitnessfreak  #fitnessmotivation  #getfit  #earnednotgiven 
💩 got real in The PIT today💪🏽💪🏽😓 video coming soon!
#fit #fitness #fitfam #fitspo #fitspiration #fitsporation #crossfit #stronger #workout #exercise #nike #thepit #hardwork #power #powerclean #strength