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Always live with your head held high hold no grudges with out the bitterness of others. At the end of the day the way you feel isn't worth that poison in your life. Live for you and not for others 😁😘😊 #livelife #freeyourselftobeyourself #freeyourselffromnegativity #freeyourselffromtoxicity #behappy #positivity #quotestoliveby #quotesaboutlife #healmindbodyspirit #loveyourselffirst #thinkforyourself 💕
Love the colours of nature on a gorgeous autumn day that this pic shows and our dog Luna was enjoying the leaves🍁 I am reminded to be grateful and to respect the amazing and wonderful nature we have outside, it can help heal the mind, body and spirit 💚  #lovenature #thesimplethings #justgooutside #lovebeingoutside #naturecolors #reiki #lovemydog #reikilife #healmindbodyspirit #respectalllivingthings #gratitude #contentment #peace #reikihealing #reikimaster #reikiebbandflow
Love the colours of nature on a gorgeous autumn day that this pic shows and our dog Luna was enjoying the leaves🍁 I am reminded to be grateful and to respect the amazing and wonderful nature we have outside, it can help heal the mind, body and spirit 💚 #lovenature  #thesimplethings  #justgooutside  #lovebeingoutside  #naturecolors  #reiki  #lovemydog  #reikilife  #healmindbodyspirit  #respectalllivingthings  #gratitude  #contentment  #peace  #reikihealing  #reikimaster  #reikiebbandflow 
‘Self love is not selfish; you cannot truly love another until you know how to love yourself.’
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Want to gift yourself 30 days of self love? .
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Feed Your Soul 30 day detox is starting January 25th @oranjairdrie. 
Cleanse your mind, body + soul. .
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Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life.
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Click the link in the bio to register. .
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#yycevents #findyourtribe #healmindbodyspirit #yyc #events #airdrie .
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📷 @teganjaydutton
‘Self love is not selfish; you cannot truly love another until you know how to love yourself.’ . . . Want to gift yourself 30 days of self love? . . . Feed Your Soul 30 day detox is starting January 25th @oranjairdrie. Cleanse your mind, body + soul. . . . Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life. . . . Click the link in the bio to register. . . #yycevents  #findyourtribe  #healmindbodyspirit  #yyc  #events  #airdrie  . . . 📷 @teganjaydutton
As we approach a new calendar year we can get so caught up in the superficial essence of "I have to change, be better, do better,  make myself better!" In all reality there is no over night quick fix, change takes work, commitment and in the end we need to able to accept who we are, mind, body and soul. We want to remind you there are ways for you to help manage, understand and deal with the demands of what life can sometimes hand you. By understanding yourself more, it opens a world of possibilities of a life shift of perspective and awareness. A resolution is the act of solving matters by shedding the light on what is really happening within us.
After the launch of our first official Yoga & Therapy workshop in November, the feed back and results for our clients was so much more powerful than we expected! Please join us in February for what we expect will be another life shifting workshop for many!

Movement Through the BODY & MIND; YOGA & THERAPY WORKSHOP! Discover ways to help deal and heal reoccurring patterns and understand the science behind movement and emotions. Your hosts Carolyne MacDonald, Certified Yoga Teacher with over 8 years of teaching experience and Stephanie Carter, Registered Psychotherapist​ who has worked in the field of mental health and addictions for the past 4 years. Both have made yoga and mindfulness apart of their life style and have witnessed its positive effects personally and professionally!
More info and online registration hit the link below 
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8.  #buildothersup #mindfulawareness #restanddigest #yogaandtherapy #openupthepathways #youarepowerful #selfstudy #reflectandredirect #uplift #healmindbodyspirit #themoreyouknow
As we approach a new calendar year we can get so caught up in the superficial essence of "I have to change, be better, do better, make myself better!" In all reality there is no over night quick fix, change takes work, commitment and in the end we need to able to accept who we are, mind, body and soul. We want to remind you there are ways for you to help manage, understand and deal with the demands of what life can sometimes hand you. By understanding yourself more, it opens a world of possibilities of a life shift of perspective and awareness. A resolution is the act of solving matters by shedding the light on what is really happening within us. After the launch of our first official Yoga & Therapy workshop in November, the feed back and results for our clients was so much more powerful than we expected! Please join us in February for what we expect will be another life shifting workshop for many! Movement Through the BODY & MIND; YOGA & THERAPY WORKSHOP! Discover ways to help deal and heal reoccurring patterns and understand the science behind movement and emotions. Your hosts Carolyne MacDonald, Certified Yoga Teacher with over 8 years of teaching experience and Stephanie Carter, Registered Psychotherapist​ who has worked in the field of mental health and addictions for the past 4 years. Both have made yoga and mindfulness apart of their life style and have witnessed its positive effects personally and professionally! More info and online registration hit the link below https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8. #buildothersup  #mindfulawareness  #restanddigest  #yogaandtherapy  #openupthepathways  #youarepowerful  #selfstudy  #reflectandredirect  #uplift  #healmindbodyspirit  #themoreyouknow 
“The kind of rest you seek, you will find not from sleeping but from waking.” –  photo credit : @bijaygurung.photography #courseinmiracles #wakeup #spiritualawakening #nagarkot #nepalvisit2017 #spiritualevolution #spiritual #healing #healmindbodyspirit #evolve #higherconsciousness #raiseyourvibration #etash
Unplug, disconnect, and leave the world to escape into nature where your body and soul can recover and heal itself!! #theworldcanwait #yoursoulcannot #healmindbodyspirit #disconnecttoconnect #truth #soulinspiring #goodvibes
Choose to be happy, choose to feel happiness. In every moment you have a choice how to feel, what to think. Choose joy. See your life as a gift & unwrap more love for self💜🌟#joy #happiness #choosehappiness #choosetobehappy #lovenlight #spirituality #mindfulness #healmindbodyspirit #balance #jennsintuitivework
Made in #NYC with ❤️➰We Love Luminous by dv. For those who are into yoga and who are rising their vibes, Luminous by dv offers a wide variety of gemstone malas, crystal pendants, necklaces, bracelets and more ➰👌🏽 via:  @luminous_dv
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“Closer peek at the Luminous Tourmalated Quartz Pendants. I am so in love with this crystal for all its beauty and healing energy. Tourmalated Quartz is clear Quartz with inclusions of Black Tourmaline.... & is very powerful in terms is healing as It incorporates properties of both stones. Black Tourmaline has the ability to clear your auric field from negativity, snd Clear Quartz amplifies this energy. Clear quartz is a master healer and has energy that resonates with all of the chakras... but has a particularly strong resonance with the third eye chakra, & crown chakra.... which is your connection to the divine mind. 🖤🙌🏻📿🖤📿” #healingcrystals #healmindbodyspirit #crystalenergy #spiritualjewelry #attunementstones #connect #chakrabalance #thirdeye #divinemind #powerofquartz #clearquartz #blacktourmaline #tourmalinelover #handmadewithlove #prettywithpurpose #luminousdv
Made in #NYC  with ❤️➰We Love Luminous by dv. For those who are into yoga and who are rising their vibes, Luminous by dv offers a wide variety of gemstone malas, crystal pendants, necklaces, bracelets and more ➰👌🏽 via: @luminous_dv ・・・ “Closer peek at the Luminous Tourmalated Quartz Pendants. I am so in love with this crystal for all its beauty and healing energy. Tourmalated Quartz is clear Quartz with inclusions of Black Tourmaline.... & is very powerful in terms is healing as It incorporates properties of both stones. Black Tourmaline has the ability to clear your auric field from negativity, snd Clear Quartz amplifies this energy. Clear quartz is a master healer and has energy that resonates with all of the chakras... but has a particularly strong resonance with the third eye chakra, & crown chakra.... which is your connection to the divine mind. 🖤🙌🏻📿🖤📿” #healingcrystals  #healmindbodyspirit  #crystalenergy  #spiritualjewelry  #attunementstones  #connect  #chakrabalance  #thirdeye  #divinemind  #powerofquartz  #clearquartz  #blacktourmaline  #tourmalinelover  #handmadewithlove  #prettywithpurpose  #luminousdv 
As stated in my instructors website on Meditationchick.com “Known as a deep relaxation meditation and a recognized complementary alternative medicine shown to be beneficial in treating anxiety, insomnia, chronic fatigue and PTSD. 
Through a highly specific series of stages, this powerful guided meditation systematically releases stored physical, emotional and mental tensions.” This practice is about being in stillness letting go. It’s a practice done laying down. I was in a cozy room with 20 other people, seeking, open and willing to receive. 
I woke up this morning realizing I didn’t wake up in the middle of the night. I wasn’t tossing and turning as usual. I don’t remember anything after laying down and closing my eyes. I woke up feeling rested and refreshed in a way I don’t remember feeling in many years. 
I am excited to share this wonderful miracle practice with all of my friends who suffer from chronic illness, depression, anxiety or just seeking peace and serenity. 
Give it a try! It might change your life. 
#healing #meditation #recovery #miracle #serenity #selfcare #selflove #love #yoganidra #yoga #thedenmeditation #theden #movement #spiritual #wellness #chronicillness #chronicfatigue #holistichealth #alternativemedicine #deeprelaxation #sleep #deepsleep #healmindbodyspirit #hope #soberlife #sober 🧘🏻‍♀️🙏🏼💕💞
As stated in my instructors website on Meditationchick.com “Known as a deep relaxation meditation and a recognized complementary alternative medicine shown to be beneficial in treating anxiety, insomnia, chronic fatigue and PTSD. Through a highly specific series of stages, this powerful guided meditation systematically releases stored physical, emotional and mental tensions.” This practice is about being in stillness letting go. It’s a practice done laying down. I was in a cozy room with 20 other people, seeking, open and willing to receive. I woke up this morning realizing I didn’t wake up in the middle of the night. I wasn’t tossing and turning as usual. I don’t remember anything after laying down and closing my eyes. I woke up feeling rested and refreshed in a way I don’t remember feeling in many years. I am excited to share this wonderful miracle practice with all of my friends who suffer from chronic illness, depression, anxiety or just seeking peace and serenity. Give it a try! It might change your life. #healing  #meditation  #recovery  #miracle  #serenity  #selfcare  #selflove  #love  #yoganidra  #yoga  #thedenmeditation  #theden  #movement  #spiritual  #wellness  #chronicillness  #chronicfatigue  #holistichealth  #alternativemedicine  #deeprelaxation  #sleep  #deepsleep  #healmindbodyspirit  #hope  #soberlife  #sober  🧘🏻‍♀️🙏🏼💕💞
It's important to know what chemicals you are putting in your body. By switching to Organic Tampons you are protecting your health. ❤️
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Both our Lady Tube, and Raw tube feature a sample of Organic Tampons from different brands so you can see which company you'd like to switch to. 🎁😘😍 .
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#healthisthebestwealth #shifthappens #healmindbodyspirit #withatubeofwonders #wemakebeinghealthyfun #ladytube #rawtube
#organictampons #noharshchemicals
I took Yoga Nidra for the first time last night. 
As stated in my instructors website on Meditationchick.com “Known as a deep relaxation meditation and a recognized complementary alternative medicine shown to be beneficial in treating anxiety, insomnia, chronic fatigue and PTSD. 
Through a highly specific series of stages, this powerful guided meditation systematically releases stored physical, emotional and mental tensions.” This practice is about being in stillness letting go. It’s a practice done laying down. I was in a cozy room with 20 other people, seeking, open and willing to receive. 
I woke up this morning realizing I didn’t wake up in the middle of the night. I wasn’t tossing and turning as usual. I don’t remember anything after laying down and closing my eyes. I woke up feeling rested and refreshed in a way I don’t remember feeling in many years. 
I am excited to share this wonderful miracle practice with all of my friends who suffer from chronic illness, depression, anxiety or just seeking peace and serenity. 
Give it a try! It might change your life. 
#healing #meditation #recovery #miracle #serenity #selfcare #selflove #love #yoganidra #yoga #thedenmeditation #theden #movement #spiritual #wellness #chronicillness #chronicfatigue #holistichealth #alternativemedicine #meditationchick #deeprelaxation #sleep #deepsleep #healmindbodyspirit #hope #soberlife #sober @meditationchick @denmeditation 🧘🏻‍♀️🙏🏼💕💞
I took Yoga Nidra for the first time last night. As stated in my instructors website on Meditationchick.com “Known as a deep relaxation meditation and a recognized complementary alternative medicine shown to be beneficial in treating anxiety, insomnia, chronic fatigue and PTSD. Through a highly specific series of stages, this powerful guided meditation systematically releases stored physical, emotional and mental tensions.” This practice is about being in stillness letting go. It’s a practice done laying down. I was in a cozy room with 20 other people, seeking, open and willing to receive. I woke up this morning realizing I didn’t wake up in the middle of the night. I wasn’t tossing and turning as usual. I don’t remember anything after laying down and closing my eyes. I woke up feeling rested and refreshed in a way I don’t remember feeling in many years. I am excited to share this wonderful miracle practice with all of my friends who suffer from chronic illness, depression, anxiety or just seeking peace and serenity. Give it a try! It might change your life. #healing  #meditation  #recovery  #miracle  #serenity  #selfcare  #selflove  #love  #yoganidra  #yoga  #thedenmeditation  #theden  #movement  #spiritual  #wellness  #chronicillness  #chronicfatigue  #holistichealth  #alternativemedicine  #meditationchick  #deeprelaxation  #sleep  #deepsleep  #healmindbodyspirit  #hope  #soberlife  #sober  @meditationchick @denmeditation 🧘🏻‍♀️🙏🏼💕💞
My PERFECT Friday evening! 
What brings us all joy is very unique to each of us....and this is my idea of love & happiness. 
Was able to attend the #indiehandmade market this evening, with someone special from my past (who dragged me out, even though wasn’t feeling well enough to go). Thankfully, we went and got to enjoy so many local handmade products, bring some home and get my creative inspiration/motivation back! 
As my body tries to heal physically, and begin to find my way back into the real world again, it will be so much stronger, and allow me to create another business of my own, that will be as successful as my last. 
So, to end an amazingly enjoyable and rare outing, i am defusing lavender, letting my salt lamp do it’s cleansing, and wearing my pyrite bracelet to help my energy as i sleep. 
As a little bonus, I’m about to start this wonderful book I’ve been waiting for by #drjoedispenza 💛. This is a very “hippydippy” post (as @mckeekyncl would call it)....but I’m at a very grateful place this Friday evening. 💛🙏🏽#thankyouuniverse #grateful #sharethelove #bepresent #collectmomentsnotthings #longpost #allthefeels #mindfullness .
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#awakening #spiritual #hippylife #selfcare #healmindbodyspirit #fridaynight #myhappyplace #manifesting #lifeisshort #enjoythelittlethings #staypositive
My PERFECT Friday evening! What brings us all joy is very unique to each of us....and this is my idea of love & happiness. Was able to attend the #indiehandmade  market this evening, with someone special from my past (who dragged me out, even though wasn’t feeling well enough to go). Thankfully, we went and got to enjoy so many local handmade products, bring some home and get my creative inspiration/motivation back! As my body tries to heal physically, and begin to find my way back into the real world again, it will be so much stronger, and allow me to create another business of my own, that will be as successful as my last. So, to end an amazingly enjoyable and rare outing, i am defusing lavender, letting my salt lamp do it’s cleansing, and wearing my pyrite bracelet to help my energy as i sleep. As a little bonus, I’m about to start this wonderful book I’ve been waiting for by #drjoedispenza  💛. This is a very “hippydippy” post (as @mckeekyncl would call it)....but I’m at a very grateful place this Friday evening. 💛🙏🏽#thankyouuniverse  #grateful  #sharethelove  #bepresent  #collectmomentsnotthings  #longpost  #allthefeels  #mindfullness  . . . . #awakening  #spiritual  #hippylife  #selfcare  #healmindbodyspirit  #fridaynight  #myhappyplace  #manifesting  #lifeisshort  #enjoythelittlethings  #staypositive 
Take flight dear one in reality and in your dreams. For it's the dream realm that give us insight into our bigger picture. A space where we store and formulate that wish we have learned during the day.
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Where our subconscious communicates with us through symbols to give us messages. Take the time to dig deep into what is being said here.
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#takeflight #dreamwork #dreammessages #understanding  #subconsciousmind #healmindbodyspirit #biggerpicture #understandyoursurroundings
Take flight dear one in reality and in your dreams. For it's the dream realm that give us insight into our bigger picture. A space where we store and formulate that wish we have learned during the day. ✨ Where our subconscious communicates with us through symbols to give us messages. Take the time to dig deep into what is being said here. . . . . . #takeflight  #dreamwork  #dreammessages  #understanding  #subconsciousmind  #healmindbodyspirit  #biggerpicture  #understandyoursurroundings 
TRANSFORMATION ❗️❗️‼️2weeks postpartum VS 11 months postpartum. This is my current shape with 11 months postpartum. Weighting 123 pounds and my height 5’5. No extreme diets  or workouts; just a smart nutrition. I am enjoying my fitness journey. #fitforgod #fit #fitness #fitmommy #fitmom #transformation #postpartumjourney #healthylifestyle #health #fitfood #healmindbodyspirit #healthymom #running #lift #noexcuses #goals #focused #fitmomsofig #fitmommotivation #femalebody #postpartumbody #fitnessjourney #transformation #transformationsaturday #motivacion #fitnesstransformation
TRANSFORMATION ❗️❗️‼️2weeks postpartum VS 11 months postpartum. This is my current shape with 11 months postpartum. Weighting 123 pounds and my height 5’5. No extreme diets or workouts; just a smart nutrition. I am enjoying my fitness journey. #fitforgod  #fit  #fitness  #fitmommy  #fitmom  #transformation  #postpartumjourney  #healthylifestyle  #health  #fitfood  #healmindbodyspirit  #healthymom  #running  #lift  #noexcuses  #goals  #focused  #fitmomsofig  #fitmommotivation  #femalebody  #postpartumbody  #fitnessjourney  #transformation  #transformationsaturday  #motivacion  #fitnesstransformation 
Today's Hashimoment: The Importance of Self-Forgiveness

Sometimes the temptation with Hashimoto's is to feel that your body has betrayed you. That it has let you down. Try not to give into that temptation. 
First of all, there are so many factors that go into the formation of something like Hashimoto’s. There are genetics, environmental toxins, exposure to some kind of virus or pathogen, stress, leaky gut, etc.

What do most of these have in common? They weren’t choices you made. And even autoimmunity is the result of your body trying to heal itself and balance. For some reason(s) that system went haywire.

The physical body is closely connected to the subconscious mind. The best way to overcome these feeling is to forgive your body and yourself. Healing begins with forgiveness.

We must forgive our immune systems for attacking our body, forgive those who don't understand what we are going through, forgive ourselves for not being perfect. 
Recently, I stumbled upon some interesting research on the how being compassionate towards yourself can actually help reduce inflammation in your body.

In an article in the journal Brain, Behavior and Immunity published in 2013 researchers concluded that: “Taken together, these findings suggest that individuals who are higher in self-compassion may be buffered from increased inflammation following unfamiliar psychosocial stress, whereas individuals who are lower in self-compassion may be especially vulnerable to the adverse effects of this form of stress. 
Efforts to help people cope more effectively with acute stress and reduce disease risk should seek not only to relieve negative emotions and appraisals but also to foster positive emotional states such as self compassion.” Inflammation is the root of all evil when it comes to chronic diseases like Hashimoto’s. Self-compassion is anti-inflammatory. 
And self-compassion begins with self-forgiveness.

Take a moment today to sincerely forgive yourself for whatever you are holding onto. You might be surprised by how you feel.
Have a great day! Unless you have other, less forgiving plans. 😆
Today's Hashimoment: The Importance of Self-Forgiveness Sometimes the temptation with Hashimoto's is to feel that your body has betrayed you. That it has let you down. Try not to give into that temptation. First of all, there are so many factors that go into the formation of something like Hashimoto’s. There are genetics, environmental toxins, exposure to some kind of virus or pathogen, stress, leaky gut, etc. What do most of these have in common? They weren’t choices you made. And even autoimmunity is the result of your body trying to heal itself and balance. For some reason(s) that system went haywire. The physical body is closely connected to the subconscious mind. The best way to overcome these feeling is to forgive your body and yourself. Healing begins with forgiveness. We must forgive our immune systems for attacking our body, forgive those who don't understand what we are going through, forgive ourselves for not being perfect. Recently, I stumbled upon some interesting research on the how being compassionate towards yourself can actually help reduce inflammation in your body. In an article in the journal Brain, Behavior and Immunity published in 2013 researchers concluded that: “Taken together, these findings suggest that individuals who are higher in self-compassion may be buffered from increased inflammation following unfamiliar psychosocial stress, whereas individuals who are lower in self-compassion may be especially vulnerable to the adverse effects of this form of stress. Efforts to help people cope more effectively with acute stress and reduce disease risk should seek not only to relieve negative emotions and appraisals but also to foster positive emotional states such as self compassion.” Inflammation is the root of all evil when it comes to chronic diseases like Hashimoto’s. Self-compassion is anti-inflammatory. And self-compassion begins with self-forgiveness. Take a moment today to sincerely forgive yourself for whatever you are holding onto. You might be surprised by how you feel. Have a great day! Unless you have other, less forgiving plans. 😆
[PT.3]
Live Life As Meditation Retreats
Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to  @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺

#LiveLifeAsMeditationThaiYogaRetreat #goddessflow #goddessretreats #Thaiyoga #partneredstretching #HealingArtMeditation #HealMindBodySpirit #Vegan #Mindfuleating #goddessesunited #WeManifestPositiveThings🌬✨
#StayBalanced #sacredflow #yonisteam #goddessessupportinggoddesses
#divinefemine #onelove #🌎💜#villagework #healthecollective
#communityconsciousness
#AdventuresOfASacredGoddess💃🏾
@adventuresofasacredgoddess
[PT.3] Live Life As Meditation Retreats Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺 #LiveLifeAsMeditationThaiYogaRetreat  #goddessflow  #goddessretreats  #Thaiyoga  #partneredstretching  #HealingArtMeditation  #HealMindBodySpirit  #Vegan  #Mindfuleating  #goddessesunited  #WeManifestPositiveThings 🌬✨ #StayBalanced  #sacredflow  #yonisteam  #goddessessupportinggoddesses  #divinefemine  #onelove  #🌎💜#villagework  #healthecollective  #communityconsciousness  #AdventuresOfASacredGoddess 💃🏾 @adventuresofasacredgoddess
[PT.2]
Live Life As Meditation Retreats
Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺

#LiveLifeAsMeditationThaiYogaRetreat #goddessflow #goddessretreats #Thaiyoga #partneredstretching #HealingArtMeditation #HealMindBodySpirit #Vegan #Mindfuleating #goddessesunited #WeManifestPositiveThings🌬✨
#StayBalanced #sacredflow #yonisteam #goddessessupportinggoddesses
#divinefemine #onelove #🌎💜#villagework #healthecollective
#communityconsciousness
#AdventuresOfASacredGoddess💃🏾
@adventuresofasacredgoddess
[PT.2] Live Life As Meditation Retreats Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺 #LiveLifeAsMeditationThaiYogaRetreat  #goddessflow  #goddessretreats  #Thaiyoga  #partneredstretching  #HealingArtMeditation  #HealMindBodySpirit  #Vegan  #Mindfuleating  #goddessesunited  #WeManifestPositiveThings 🌬✨ #StayBalanced  #sacredflow  #yonisteam  #goddessessupportinggoddesses  #divinefemine  #onelove  #🌎💜#villagework  #healthecollective  #communityconsciousness  #AdventuresOfASacredGoddess 💃🏾 @adventuresofasacredgoddess
[PT.1]
Live Life As Meditation Retreats
Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺

#LiveLifeAsMeditationThaiYogaRetreat #goddessflow #goddessretreats #Thaiyoga #partneredstretching #HealingArtMeditation #HealMindBodySpirit #Vegan #Mindfuleating #goddessesunited #WeManifestPositiveThings🌬✨
#StayBalanced #sacredflow #yonisteam #goddessessupportinggoddesses
#divinefemine #onelove #🌎💜#villagework #healthecollective
#communityconsciousness
#AdventuresOfASacredGoddess💃🏾
@adventuresofasacredgoddess
[PT.1] Live Life As Meditation Retreats Promoting divine feminine unity. Supporting Love, Healing, & Birthing Togetherness in the community. Reaching out to ALL women from ALL walks of life who are willing to share their story, their struggles, & empower other women with the message of we are all Stronger United. To ALL Women who show resilience & are an Inspiration to help usher other women out of their struggles. Let Us All Unite in Healing, Love, & Peace. Our mission & goal is to show other women how to push through the pain & tap into your own divine power & Magic....& manifest the life you want & deserve. Let's Continue To Lift Each Other Up & Heal The World 🌎 One Goddess at a time. Special thanks to @massage_crush , LMT Thai Yoga Practitioner for sharing her Thai Yoga Partnered Stretching Class Session. Grateful for the Bonding & Releasing through intentions of Love. Also, a special thanks to @themerkabahouse for the beautiful Sound Healing Group Therapy. Blessings to all who joined! Happy Healing To You All. Stay Tuned for the next Live Life As Meditation Retreat...Live Life As Meditation Yoni Steam Release Celebration Coming Soon:) By yours truly Nikki Jones, Yoni Steam Practitioner. One last special thanks for my Yoni Steam/Womb Health Instructor @thehoneydiva Thanks for showing your support smooches😘 Thanks for being a fountain of knowledge & love in our community! Keep shining bright! Goddess You Rock! ~Infinite Peace & Blissful Blessings🌺 #LiveLifeAsMeditationThaiYogaRetreat  #goddessflow  #goddessretreats  #Thaiyoga  #partneredstretching  #HealingArtMeditation  #HealMindBodySpirit  #Vegan  #Mindfuleating  #goddessesunited  #WeManifestPositiveThings 🌬✨ #StayBalanced  #sacredflow  #yonisteam  #goddessessupportinggoddesses  #divinefemine  #onelove  #🌎💜#villagework  #healthecollective  #communityconsciousness  #AdventuresOfASacredGoddess 💃🏾 @adventuresofasacredgoddess
Massage🌺•Fights off sickness •Ease back pain •Sleep Soundly •End soreness after exercise •Boost your mood •Ease anxiety •Lower blood pressure🌺Aromatherapy🌿•reduce anxiety •induce sleep •boost mental performance •eliminate headaches •speed up healing process🌿@nostalgiawellspa #spaday #relaxation #healmindbodyspirit #healing #essentialoils #wellness #aesthetics
Massage🌺•Fights off sickness •Ease back pain •Sleep Soundly •End soreness after exercise •Boost your mood •Ease anxiety •Lower blood pressure🌺Aromatherapy🌿•reduce anxiety •induce sleep •boost mental performance •eliminate headaches •speed up healing process🌿@nostalgiawellspa #spaday  #relaxation  #healmindbodyspirit  #healing  #essentialoils  #wellness  #aesthetics 
Massage🌺 •Fights off sickness •Ease back pain •Sleep Soundly •End soreness after exercise •Boost your mood •Ease anxiety •Lower blood pressure 🌺Aromatherapy🌿•reduce anxiety •induce sleep •boost mental performance •eliminate headaches •speed up healing process🌿@nostalgiawellspa #spaday #relaxation #healmindbodyspirit #healing #essentialoils #wellness #aesthetics
Massage🌺 •Fights off sickness •Ease back pain •Sleep Soundly •End soreness after exercise •Boost your mood •Ease anxiety •Lower blood pressure 🌺Aromatherapy🌿•reduce anxiety •induce sleep •boost mental performance •eliminate headaches •speed up healing process🌿@nostalgiawellspa #spaday  #relaxation  #healmindbodyspirit  #healing  #essentialoils  #wellness  #aesthetics 
Things aren't always what they seem. ✨
In the heat of the moment there's chaos, confusion and heated temperaments. However if you step back and remove yourself from the situation momentarily there's a sense of clarity that washes over you.
✨
Refrain from reacting with your emotions breathe and contemplate all the possibilities.
✨Which one of these is truly beneficial for the path you're on? ✨Which one is truly detrimental? ✨Which one brings you to a lower vibration? ✨Which one shows intellect and strategic thinking?
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
In the end the out come of every situation lies with you. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Will you let others words penetrate the barrier? Or will send back the package return to sender? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Things aren't always what they seem. ✨ In the heat of the moment there's chaos, confusion and heated temperaments. However if you step back and remove yourself from the situation momentarily there's a sense of clarity that washes over you. ✨ Refrain from reacting with your emotions breathe and contemplate all the possibilities. ✨Which one of these is truly beneficial for the path you're on? ✨Which one is truly detrimental? ✨Which one brings you to a lower vibration? ✨Which one shows intellect and strategic thinking? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ In the end the out come of every situation lies with you. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Will you let others words penetrate the barrier? Or will send back the package return to sender? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
When women gather in circle, the world heals a little more. .
Calgary I have a few workshops @modernandmindfulyyc happening in the next couple of weeks + I would love to connect with you. .
Rise Sister Rise Circle. 
Fridays 7:00-8:30pm
October 20th, 27th, Nov 3rd, Nov 10th, Nov 17th, Nov 24th
Registered 6 Week Series .
Through circle we will gather weekly to practice the meditations, the mantras, to dig in deep + to explore the self inquiry that is throughout the book ‘Rise Sister Rise’. Through my journey with the book as well as my travels to the sacred sites explored in the book with Rebecca Campbell there has been a calling to gather women, to dig in and to hold space for each and everyone of us to rise.
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A call to awaken.
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Click the link to register. http://www.modernandmindful.com/event/rise-sister-rise/
______________________________________
And 'Feed Your Soul’ 30 day detox challenge is starting this Sunday. .
Cleanse your mind, body + soul. .
Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox challenge where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life.
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The detox is set up as a challenge, points for all the wins & prizes for the people who rock it.
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Click the link to register. http://www.modernandmindful.com/event/feed-soul-oct-22nd-nov-14th/
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#yycevents #findyourtribe #healmindbodyspirit #yyc #events #calgary
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📷 @teganjaydutton
When women gather in circle, the world heals a little more. . Calgary I have a few workshops @modernandmindfulyyc happening in the next couple of weeks + I would love to connect with you. . Rise Sister Rise Circle. Fridays 7:00-8:30pm October 20th, 27th, Nov 3rd, Nov 10th, Nov 17th, Nov 24th Registered 6 Week Series . Through circle we will gather weekly to practice the meditations, the mantras, to dig in deep + to explore the self inquiry that is throughout the book ‘Rise Sister Rise’. Through my journey with the book as well as my travels to the sacred sites explored in the book with Rebecca Campbell there has been a calling to gather women, to dig in and to hold space for each and everyone of us to rise. . A call to awaken. . Click the link to register. http://www.modernandmindful.com/event/rise-sister-rise/ ______________________________________ And 'Feed Your Soul’ 30 day detox challenge is starting this Sunday. . Cleanse your mind, body + soul. . Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox challenge where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life. . The detox is set up as a challenge, points for all the wins & prizes for the people who rock it. . Click the link to register. http://www.modernandmindful.com/event/feed-soul-oct-22nd-nov-14th/ . . #yycevents  #findyourtribe  #healmindbodyspirit  #yyc  #events  #calgary  . . . 📷 @teganjaydutton
When women gather in circle, the world heals a little more. •
Calgary I have a few workshops @modernandmindfulyyc happening in the next couple of weeks + I would love to connect with you. •
Rise Sister Rise Circle. 
Fridays 7:00-8:30pm
October 20th, 27th, Nov 3rd, Nov 10th, Nov 17th, Nov 24th
Registered 6 Week Series •
Through circle we will gather weekly to practice the meditations, the mantras, to dig in deep + to explore the self inquiry that is throughout the book ‘Rise Sister Rise’. Through my journey with the book as well as my travels to the sacred sites explored in the book with Rebecca Campbell there has been a calling to gather women, to dig in and to hold space for each and everyone of us to rise.
•
A call to awaken.
•
Click the link in the bio to register. 
______________________________________
And 'Feed Your Soul’ 30 day detox challenge is starting this Sunday. •
Cleanse your mind, body + soul. •
Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox challenge where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life.
•
The detox is set up as a challenge, points for all the wins & prizes for the people who rock it.
•
Click the link in the bio to register.
.
.
#yycevents #findyourtribe #healmindbodyspirit #yyc #events #calgary
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.
📷 @teganjaydutton
When women gather in circle, the world heals a little more. • Calgary I have a few workshops @modernandmindfulyyc happening in the next couple of weeks + I would love to connect with you. • Rise Sister Rise Circle. Fridays 7:00-8:30pm October 20th, 27th, Nov 3rd, Nov 10th, Nov 17th, Nov 24th Registered 6 Week Series • Through circle we will gather weekly to practice the meditations, the mantras, to dig in deep + to explore the self inquiry that is throughout the book ‘Rise Sister Rise’. Through my journey with the book as well as my travels to the sacred sites explored in the book with Rebecca Campbell there has been a calling to gather women, to dig in and to hold space for each and everyone of us to rise. • A call to awaken. • Click the link in the bio to register. ______________________________________ And 'Feed Your Soul’ 30 day detox challenge is starting this Sunday. • Cleanse your mind, body + soul. • Looking to shed some emotional & physical weight? Take your practice deeper through real nourishing food, meditation, self study, accountability & movement. Join the 30 day detox challenge where we will be diving into sleep, self care, planting seeds, real foods, guts, stress, digestion & more. We will move beyond the physical to overcome the limiting beliefs and negative patterns that hold you back in life, to peel back the layers & allow your most authentic self to shine through creating a happier, more fulfilled life. • The detox is set up as a challenge, points for all the wins & prizes for the people who rock it. • Click the link in the bio to register. . . #yycevents  #findyourtribe  #healmindbodyspirit  #yyc  #events  #calgary  . . . 📷 @teganjaydutton
Float amongst the stars as you expand your consciousness and resonate with our guided meditation and high-vibration, crystal-singing bowls on Friday, October 27, 7PM.

Resonance uses this ancient, sound-healing practice and its powerful sound frequencies as a catalyst to cleanse, heal, and amplify the mind, body and spirit. These resonate sounds help shift the mind/body/spirit complex into a more harmonious frequency. 
We also reveal a deeper understanding of the chakras, the aura, and our subtle energies. The information offered along with the guided-meditation techniques focus on cleansing and healing the seven major chakras (organ centers of the endocrine system), which powerfully affect our perceptions, emotions, and how we express ourselves. Physically, sound is a healer, and by focusing on the energetic body, we can amplify healing in our physical body. 
Finally, we offer an opportunity to mentally relax, de-stress, and focus while helping restore equilibrium and balance to your being. 
This is a donation-based event. 
It is hosted by The Co.creation Experiment and will be held at M Power Yoga Studio, 308 Church St., Downtown Houma (adjacent to the courthouse). *this particular Resonance will not feature live crystal singing bowls; however, we will listen to crystal singing bowls audio. Live bowls will resume next event. *For better results, refrain from eating a heavy meal before attending. 
#thecocreationexperiment #resonance #soundhealing #soundhealingeventhouma #mpoweryogahouma #soundhealingevent #resonatefrequency #mindbodysoul #cleansechakras #healbody #healmindbodyspirit
Float amongst the stars as you expand your consciousness and resonate with our guided meditation and high-vibration, crystal-singing bowls on Friday, October 27, 7PM. Resonance uses this ancient, sound-healing practice and its powerful sound frequencies as a catalyst to cleanse, heal, and amplify the mind, body and spirit. These resonate sounds help shift the mind/body/spirit complex into a more harmonious frequency. We also reveal a deeper understanding of the chakras, the aura, and our subtle energies. The information offered along with the guided-meditation techniques focus on cleansing and healing the seven major chakras (organ centers of the endocrine system), which powerfully affect our perceptions, emotions, and how we express ourselves. Physically, sound is a healer, and by focusing on the energetic body, we can amplify healing in our physical body. Finally, we offer an opportunity to mentally relax, de-stress, and focus while helping restore equilibrium and balance to your being. This is a donation-based event. It is hosted by The Co.creation Experiment and will be held at M Power Yoga Studio, 308 Church St., Downtown Houma (adjacent to the courthouse). *this particular Resonance will not feature live crystal singing bowls; however, we will listen to crystal singing bowls audio. Live bowls will resume next event. *For better results, refrain from eating a heavy meal before attending. #thecocreationexperiment  #resonance  #soundhealing  #soundhealingeventhouma  #mpoweryogahouma  #soundhealingevent  #resonatefrequency  #mindbodysoul  #cleansechakras  #healbody  #healmindbodyspirit 
It's about that time to heal and repair. Activating the inner medicine woman within me to nurture myself so that I may be of better service. These are a few herbs I really really love because they seem to work very well with those that need to take psychiatric medication. . They are very affective and GENTLE.
Every healer needs a healer. :)
#adaptogens #adrenalrepair #balancehormones #healthyroid #healnervoussystem #healliver #healimmunesystem #healmindbodyspirit #spiritmedicine #mothersmilk 🌾
It's about that time to heal and repair. Activating the inner medicine woman within me to nurture myself so that I may be of better service. These are a few herbs I really really love because they seem to work very well with those that need to take psychiatric medication. . They are very affective and GENTLE. Every healer needs a healer. :) #adaptogens  #adrenalrepair  #balancehormones  #healthyroid  #healnervoussystem  #healliver  #healimmunesystem  #healmindbodyspirit  #spiritmedicine  #mothersmilk  🌾
Stranding my pendants I've collected over the last few years.... from the cruise ship experience to the present..... how life is a journey and it just flows..... healing self today and feeling renewed.... rebirth. Revive. Recharge. Rebalance. Reconnect. Rebalance. Reinventing. Releasing. Reclaiming. Responding. Reigniting. Real eyes ing. #jennsintuitivework #crystals #crystalhealing #crystaltherapy #crystalhealing #howlite #argonite #oceanjasper #shells #healmindbodyspirit #reinventself #rebirth #change #shifting #standinyourtruth #pheonix #riseaboveyourashes #beyourself❤️ #love #spiritual #spirit #spiritspeaks
Stranding my pendants I've collected over the last few years.... from the cruise ship experience to the present..... how life is a journey and it just flows..... healing self today and feeling renewed.... rebirth. Revive. Recharge. Rebalance. Reconnect. Rebalance. Reinventing. Releasing. Reclaiming. Responding. Reigniting. Real eyes ing. #jennsintuitivework  #crystals  #crystalhealing  #crystaltherapy  #crystalhealing  #howlite  #argonite  #oceanjasper  #shells  #healmindbodyspirit  #reinventself  #rebirth  #change  #shifting  #standinyourtruth  #pheonix  #riseaboveyourashes  #beyourself ❤️ #love  #spiritual  #spirit  #spiritspeaks 
They always take me to another place..
🎧🎧🎧
#music #healmindbodyspirit #curetoall 
#headsets #partofme 
#peace✌️ #relax 
#noplan #getgoing #stepbystep 💪👀
Home sweet home to North Bali tomorrow, where hot rock sunbathing and waterfall hangouts are as often as I want to walk the few hundred meter path 😀 and Water fasting on pure spring water is made easy via the local holy spring. #balilife #waterfastingforhealth #waterfasting #holistic #alternativemedicine #naturalhealth #healmindbodyspirit #lynnienicholsretreats #fasting #fastinglife #waterfall
Restore & Renew body mind & spirit🙏🏼💕🙌🏼🌟💚 #healingfromtheinsideout #healmindbodyspirit #essentialoils #vegan #puresafebeneficial🍃💚 #restoreandrenew
Please please I beg of you...let go of the past... the past Is a place of reference not a place of residence, some days are harder than others even if we don't want to #healmindbodyspirit #namasteॐ
Please please I beg of you...let go of the past... the past Is a place of reference not a place of residence, some days are harder than others even if we don't want to #healmindbodyspirit  #namasteॐ 
Healing is a process and if we all do our personal work we will have more peace in the world. #kemeticreiki #healthyself #behealthy #healmindbodyspirit
Sometimes I wonder if I found this lifestyle or if this lifestyle found me 🙏🏼 having this beautiful connection with Mother Earth and God is so incredible ✨✨ I am truly blessed beyond words for every mountain that I had to move and every soul I've met through out my journey to get where I am today! It may have not been the prettiest or purest journey but where I am today is the start of something beautiful and purest love there is 💓 Thank you Mother Earth and our loving creator for guiding me into something so incredible and indescribable! NAMASTE✨ 🙏🏼✨✨🌻🌻🌻 Forever Grateful 🌏🌏✨✨❤️❤️💓💓🦋🦋 #onelove #one mission #vegan #healmindbodyspirit ✨✨
Sometimes I wonder if I found this lifestyle or if this lifestyle found me 🙏🏼 having this beautiful connection with Mother Earth and God is so incredible ✨✨ I am truly blessed beyond words for every mountain that I had to move and every soul I've met through out my journey to get where I am today! It may have not been the prettiest or purest journey but where I am today is the start of something beautiful and purest love there is 💓 Thank you Mother Earth and our loving creator for guiding me into something so incredible and indescribable! NAMASTE✨ 🙏🏼✨✨🌻🌻🌻 Forever Grateful 🌏🌏✨✨❤️❤️💓💓🦋🦋 #onelove  #one  mission #vegan  #healmindbodyspirit  ✨✨
💁🏻Matcha for you  @sridharmopuri 👐🏼
🙋🏻Turmeric for me 🙊
🙏🏽collagen for both ! 
#collagen #turmericlatte #matchalatte #healthylifestyle #healmindbodyspirit #detoxsmoothie #detox #positiveenergy
📖Lastest book added to my collection 📖 .
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So excited to read this! And share it's benefits! Stay Tuned! .
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#SacredWoman #QueenAfua #divinefeminine #Sacred #Wombman #Heal #healmindbodyspirit #MindBodySoul #Conciousness #collectiveconciousness m #feminineessence #HealThyself #ThirdEye #Spiritual #Spirituality
Another one🌞🌷🎨 #mandala#art#summer#healmindbodyspirit
@Regrann from @realelquanso100 -  The one and only! Speak of my name in love and light. Love yall! #So100 #So100ent #Elquan #brandyourself #loveyourself #peaceandlove #oneandonly #farawaycomingsoon #lifechanging #healmindbodyspirit #godsmasterpiece #reneeson made by @orfinart#100rackmack @hunidrack_lv - #regrann
Here SHE is!
In all Her power and Grace
💚
The One who will hold your hand on the trip you have always wanted to take
💚
The One who will switch you back on to your phenomenal limitless self
💚
PS. Pass on to anyone in need of a transitional lull of luxury
Here SHE is! In all Her power and Grace 💚 The One who will hold your hand on the trip you have always wanted to take 💚 The One who will switch you back on to your phenomenal limitless self 💚 PS. Pass on to anyone in need of a transitional lull of luxury
To stop the fear you must know, more knowledge is less trouble, less trouble ➡️no hate.
Educate yourself to stop the hate.📚 #healmindbodyspirit #bushdoctor #soulpower 🌿
A little snippet of jungle life... how blessed are all that spend time in this amazing environment , where people of all nationalities are coming to water fast and nurture their bodies with a Ra food diet of raw and cooked vegetarian/vegan meals at Warung Ra... it's all here.. Gede's Gorgeous homestays, pure spring water, waterfall, the most incredible natural healing environment, raw jungle chocolate and bliss balls, Balinese healing massage and other alternative healing therapies.  Available to all.🙏💕#balilife #rafoodventure #vegetarianrecipe #lynnienicholstherecipe #gedeswarungra #healinginnature #healingwithwholefoods #waterfasting #waterfall #bali #northbali #vegan #rafood #healmindbodyspirit
A little snippet of jungle life... how blessed are all that spend time in this amazing environment , where people of all nationalities are coming to water fast and nurture their bodies with a Ra food diet of raw and cooked vegetarian/vegan meals at Warung Ra... it's all here.. Gede's Gorgeous homestays, pure spring water, waterfall, the most incredible natural healing environment, raw jungle chocolate and bliss balls, Balinese healing massage and other alternative healing therapies. Available to all.🙏💕#balilife  #rafoodventure  #vegetarianrecipe  #lynnienicholstherecipe  #gedeswarungra  #healinginnature  #healingwithwholefoods  #waterfasting  #waterfall  #bali  #northbali  #vegan  #rafood  #healmindbodyspirit 
It's only right if you are who you are.
#Naturalistic #Soulpower #healmindbodyspirit ☺️🌿
#inspirationalquote #inspiration Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step. 😄

Join @missyarellano888 and I June 4 thru 18 in Brazil to see John of God. A once-in-a-lifetime experience! I am SO excited! I know this experience will change my life forever. I can't wait to see what happens! Join us! Experience the magic! 😄☀️☀️☀️ #spiritualjourney #johnofgod #johnofgodbrazil #brazil #adreamcometrue #adventure #experiencethemagic #traveltobrazil #brazilianadventures #healing #healmindbodyspirit
#inspirationalquote  #inspiration  Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step. 😄 Join @missyarellano888 and I June 4 thru 18 in Brazil to see John of God. A once-in-a-lifetime experience! I am SO excited! I know this experience will change my life forever. I can't wait to see what happens! Join us! Experience the magic! 😄☀️☀️☀️ #spiritualjourney  #johnofgod  #johnofgodbrazil  #brazil  #adreamcometrue  #adventure  #experiencethemagic  #traveltobrazil  #brazilianadventures  #healing  #healmindbodyspirit 
It's always a great practice to take 10-20 minutes in the evenings just to reflect on what you've learned that day. Lessons come to us in so many different ways, even when we can't consciously see them or don't want them! To truly learn from your heart, be open and ask yourself what have I learned today? Be open be honest and be brave, our lessons are here to teach us what we need to learn to grow and be the best we can be!
It's always a great practice to take 10-20 minutes in the evenings just to reflect on what you've learned that day. Lessons come to us in so many different ways, even when we can't consciously see them or don't want them! To truly learn from your heart, be open and ask yourself what have I learned today? Be open be honest and be brave, our lessons are here to teach us what we need to learn to grow and be the best we can be!
Today I choose to live in stillness, let peace consume my every thought and bring divine love to my heart ❤️ Life has been so busy for my family and I with huge transformations happening for all of us. I feel it's time for us all to just be still, let go of the need to be anywhere or do anything, just simply enjoy the small things, and remain in the stillness of our beautiful home. If Our circumstances are a result of choices we've made whether good or bad, how are you choosing to be in your day? Or how are you showing up for yourself today? Share your thoughts in the comments 💕🙏🏻
Today I choose to live in stillness, let peace consume my every thought and bring divine love to my heart ❤️ Life has been so busy for my family and I with huge transformations happening for all of us. I feel it's time for us all to just be still, let go of the need to be anywhere or do anything, just simply enjoy the small things, and remain in the stillness of our beautiful home. If Our circumstances are a result of choices we've made whether good or bad, how are you choosing to be in your day? Or how are you showing up for yourself today? Share your thoughts in the comments 💕🙏🏻
45 pounds lost!💃🏻 How did I do this? The right way... Completely changed my diet, changed some behaviors and started workout everyday. No magic bullet, no gimmicks, just the way they taught us when we were little. You already know how to do it if you listen to your insides. That's what it means to give attention to yourself and strengthen your relationship with you. Some may find (like me) that somethings were undone in your life and that may drive you to eat. Look at that too. Sit with it and try baby steps to release that old stuff. It was time for me to remember to pay attention to me. This summer I committed myself to this mission. Not only do I love the look, I love the sparkely extra self esteem I feel about myself. It has changed me in many ways other than just a look and I feel so much appreciation. #bombshellfactory #HMUA #eatright #workout #getfit #healmindbodyspirit #alignment #loseweịght #feelgreat #appreciate
45 pounds lost!💃🏻 How did I do this? The right way... Completely changed my diet, changed some behaviors and started workout everyday. No magic bullet, no gimmicks, just the way they taught us when we were little. You already know how to do it if you listen to your insides. That's what it means to give attention to yourself and strengthen your relationship with you. Some may find (like me) that somethings were undone in your life and that may drive you to eat. Look at that too. Sit with it and try baby steps to release that old stuff. It was time for me to remember to pay attention to me. This summer I committed myself to this mission. Not only do I love the look, I love the sparkely extra self esteem I feel about myself. It has changed me in many ways other than just a look and I feel so much appreciation. #bombshellfactory  #HMUA  #eatright  #workout  #getfit  #healmindbodyspirit  #alignment  #loseweịght  #feelgreat  #appreciate 
Ch-ch-changes. Making improvements.  #growth #healmindbodyspirit
Meal 3: leftover sweet potatoes, sausage patties,  and spicy drumsticks.  It's a lot of food but lifting weights makes you hungry. #goheavyorgohome #chaleneextreme #whole30 #healmindbodyspirit
#Repost @lynnienichols_therecipe with @repostapp
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Feeling very grateful to have had the opportunity to facilitate my recent 7 day 'Heal Mind, Body & Spirit Retreat' at the stunning Eumarella Shores, Sunshine Coast. What an incredibly powerful and transformative 7 days it proved to be for our 7 lovely guests. Huuuuge emotional healing sessions had by all whilst detoxing via a 2 day raw food, 5 day juice fast!  #lynnienicholstherecipe #healmindbodyspirit #healingwithwholefoods #juicefasting #emotionalhealing #thejourney
#Repost  @lynnienichols_therecipe with @repostapp ・・・ Feeling very grateful to have had the opportunity to facilitate my recent 7 day 'Heal Mind, Body & Spirit Retreat' at the stunning Eumarella Shores, Sunshine Coast. What an incredibly powerful and transformative 7 days it proved to be for our 7 lovely guests. Huuuuge emotional healing sessions had by all whilst detoxing via a 2 day raw food, 5 day juice fast! #lynnienicholstherecipe  #healmindbodyspirit  #healingwithwholefoods  #juicefasting  #emotionalhealing  #thejourney 
Meal prep Sunday: zesty chicken bites, sausage patties and hard boiled eggs, vegetable soup, and spicy chicken drumsticks. #whole30 #eatrealfood #healmindbodyspirit
Here we go...bok choy (sauteed in coconut oil, minced garlic, and ground ginger) topped with herb & onion meatballs that fell apart.  #trynewthings # #healmindbodyspirit #whole30
Feeling very grateful to have had the opportunity to facilitate my recent 7 day 'Heal Mind, Body & Spirit Retreat' at the stunning Eumarella Shores, Sunshine Coast. What an incredibly powerful and transformative 7 days it proved to be for our 7 lovely guests. Huuuuge emotional healing sessions had by all whilst detoxing via a 2 day raw food, 5 day juice fast!  #lynnienicholstherecipe #healmindbodyspirit #healingwithwholefoods #juicefasting #emotionalhealing #thejourney
I saw hair growth on the #NSV list so I decided to track my hair, too. Current crown to end length: 26" #naturalhair #healmindbodyspirit
Voodoo doing yoga with me. #healmindbodyspirit #witchcats
This is amazing! Roasted zucchini, potatoes,  and pork with black pepper, scallions pan fried with ghee, and fresh squeezed lemons. I thought I was going to hate cooked zucchini but it's delicious. #whole30 #healmindbodyspirit #fanciestmealofmylife
This is amazing! Roasted zucchini, potatoes, and pork with black pepper, scallions pan fried with ghee, and fresh squeezed lemons. I thought I was going to hate cooked zucchini but it's delicious. #whole30  #healmindbodyspirit  #fanciestmealofmylife 
Meal 3: buffalo chicken salad topped with @tessemaes #whole30 approved ranch. #eatrealfood #healmindbodyspirit
Meal prep Sunday: BBQ pork roast and ribs in crockpot, buffalo chicken, oregano-basil-thyme chicken, sausage spiced hamburger, hard boiled eggs. The only thing left is to make are turkey meatballs. I will chop vegetables as I need them. #eatrealfood #whole30 #healmindbodyspirit
Meal prep Sunday: BBQ pork roast and ribs in crockpot, buffalo chicken, oregano-basil-thyme chicken, sausage spiced hamburger, hard boiled eggs. The only thing left is to make are turkey meatballs. I will chop vegetables as I need them. #eatrealfood  #whole30  #healmindbodyspirit 
"The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go."
C. JoyBell C.
#projecttransformation #letitgo #healmindbodyspirit
When we love and accept ourselves the whole world loves and accepts us. When we see the beauty within ourself our whole world changes. You will find you no longer need validation from others when you can validate yourself. It's empowering, it's amazing, it's real, and it's possible. Trust me..I've experienced it. Give yourself some validation, love, approval for whatever it is you are seeking from others and see how it makes you feel. You are beautiful inside and out! 📷 credit from @iamheatherregan
When we love and accept ourselves the whole world loves and accepts us. When we see the beauty within ourself our whole world changes. You will find you no longer need validation from others when you can validate yourself. It's empowering, it's amazing, it's real, and it's possible. Trust me..I've experienced it. Give yourself some validation, love, approval for whatever it is you are seeking from others and see how it makes you feel. You are beautiful inside and out! 📷 credit from @iamheatherregan