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My Favorite Christmas Deco! #avocadochristmaswreath #ediblewreath #fooddeco #avocadorose
Ridiculously easy? ✔️
Incredibly flavorful and satisfying? ✔️✔️
This is a delicious, make-it-your-own Italian vegetable soup. Any vegetables, beans, whole grains or pasta that you have or want - make it a part of your Minestrone meal!
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Check out the Minestrone in Minute recipe link in the profile bio. Visit ForksOverKnives.com/recipes for hundreds of fulfilling plant-based recipes.
Ridiculously easy? ✔️ Incredibly flavorful and satisfying? ✔️✔️ This is a delicious, make-it-your-own Italian vegetable soup. Any vegetables, beans, whole grains or pasta that you have or want - make it a part of your Minestrone meal! • Check out the Minestrone in Minute recipe link in the profile bio. Visit ForksOverKnives.com/recipes for hundreds of fulfilling plant-based recipes.
Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by @vanelja ✨

Makes about 5 crepes
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Crepes:
1 cup oat flour (or rolled oats blended to flour)
5 tbsp potato starch
2 tbsp coconut sugar
tiny pinch of sea salt
1 tsp vanilla extract
1 ¼ cup sparkly water
2 tbsp coconut oil, melted

Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare the filling.
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Berry Coconut Whipped Cream:
1 can full fat coconut milk, kept in a fridge
2 tbsp maple syrup
½ tsp vanilla powder
2 tsp blueberry powder

Open the coconut milk can and scoop out the white thick paste into a bowl . Add the remaining ingredients and whip with a mixer until fluffy. If the mixture becomes too liquid, place it into a freezer for 10 min. The rest of the recipe is in the comments on @vanelja's Insta
Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by @vanelja ✨ Makes about 5 crepes ✨ Crepes: 1 cup oat flour (or rolled oats blended to flour) 5 tbsp potato starch 2 tbsp coconut sugar tiny pinch of sea salt 1 tsp vanilla extract 1 ¼ cup sparkly water 2 tbsp coconut oil, melted Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare the filling. ✨ Berry Coconut Whipped Cream: 1 can full fat coconut milk, kept in a fridge 2 tbsp maple syrup ½ tsp vanilla powder 2 tsp blueberry powder Open the coconut milk can and scoop out the white thick paste into a bowl . Add the remaining ingredients and whip with a mixer until fluffy. If the mixture becomes too liquid, place it into a freezer for 10 min. The rest of the recipe is in the comments on @vanelja's Insta
Back to work today and also back to quick and rushed breakfast. Although yesterday I made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. I got everything I needed to do done yesterday and I had some spare time to read and close my eyes for a while. Now I’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. Right now though I’m heading out on a run on this very warm Thursday morning.
Back to work today and also back to quick and rushed breakfast. Although yesterday I made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. I got everything I needed to do done yesterday and I had some spare time to read and close my eyes for a while. Now I’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. Right now though I’m heading out on a run on this very warm Thursday morning.
who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme ). picked up this roast from M&S in the fridge section - it was £4 and I can honestly say it’s a JOINT FIRST with the tofurky joint in my league table of vegan roasts (high honour, I know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... I ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan #veganuk #vegansofig #veganfoodshare #whatveganseat #plantbased #strongnotskinny #fitspo #health #happiness #healthyeating #healthyselves #nutrition #bekindtoeverykind #ukvegan #ukvegans 
#veganlife #veganfooddiary #govegan #veganism #veganroast
who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme  ). picked up this roast from M&S in the fridge section - it was £4 and I can honestly say it’s a JOINT FIRST with the tofurky joint in my league table of vegan roasts (high honour, I know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... I ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan  #veganuk  #vegansofig  #veganfoodshare  #whatveganseat  #plantbased  #strongnotskinny  #fitspo  #health  #happiness  #healthyeating  #healthyselves  #nutrition  #bekindtoeverykind  #ukvegan  #ukvegans  #veganlife  #veganfooddiary  #govegan  #veganism  #veganroast 
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📍Bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! Vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️
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👉🏻 O diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti.
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🤔 E como somos intoxicados com alumínio❓
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⚠️ panelas de alumínio
⚠️ água tratada com alumínio
⚠️ desodorantes
⚠️ alguns tipos de perfumes
⚠️ fermento em pó
⚠️ medicamentos
⚠️ vacinas
⚠️ latas
⚠️ papel alumínio
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🤔E qual a consequência dessa intoxicação❓
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👉🏻 Hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente:
📌 Mal de Parkinson
📌altercação de comportamento
📌autismo
📌déficit de atenção
📌demência
📌lesões renais
📌osteoporose
📌hipotireoidismo (compete com selênio)
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🤔E como se faz a limpeza pós intoxicação❓
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👉🏻A melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! Troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)...
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#drhusseinawada #desafio19dias #dieta #foco #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #academia #lifestyle #alimentacaosaudavel
•••☠️😷 _________ 📍Bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! Vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️ . 👉🏻 O diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti. . 🤔 E como somos intoxicados com alumínio❓ . ⚠️ panelas de alumínio ⚠️ água tratada com alumínio ⚠️ desodorantes ⚠️ alguns tipos de perfumes ⚠️ fermento em pó ⚠️ medicamentos ⚠️ vacinas ⚠️ latas ⚠️ papel alumínio . 🤔E qual a consequência dessa intoxicação❓ . 👉🏻 Hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente: 📌 Mal de Parkinson 📌altercação de comportamento 📌autismo 📌déficit de atenção 📌demência 📌lesões renais 📌osteoporose 📌hipotireoidismo (compete com selênio) . 🤔E como se faz a limpeza pós intoxicação❓ . 👉🏻A melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! Troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)... . . . #drhusseinawada  #desafio19dias  #dieta  #foco  #vidasaudavel  #fit  #gym  #treino  #saudavel  #health  #qualidadedevida  #academia  #lifestyle  #alimentacaosaudavel 
Hot cocoa will never be the same once you try these Chocolate-Dipped Spoons! We covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! Keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #NationalCocoaDay | Tap the link in our profile for all the instructions.
Hot cocoa will never be the same once you try these Chocolate-Dipped Spoons! We covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! Keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #NationalCocoaDay  | Tap the link in our profile for all the instructions.
Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them  that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌
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Some of my recommendations when it comes to high value foods would be:
✅Rice Cakes
✅Greek Yogurt
✅Leafy greens
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Follow us (@LewFitness) for DAILY health, nutrition and fitness content 👈🏻🔥
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Bottom Image 📸 @galapagoswillin
Top Image 📸 @dietitian.emilia 
Caption By @LewFitness
All credit to respective owner(s)
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#healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl
#exercise #macros
Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌ . Some of my recommendations when it comes to high value foods would be: ✅Rice Cakes ✅Greek Yogurt ✅Leafy greens . Follow us (@LewFitness) for DAILY health, nutrition and fitness content 👈🏻🔥 . Bottom Image 📸 @galapagoswillin Top Image 📸 @dietitian.emilia Caption By @LewFitness All credit to respective owner(s) . #healthyfood  #healthylifestyle  #healthy #slimmingworld  #beforeandafter  #rice  #health #veganfood  #bbg  #transformation  #eatclean  #diet #wholefoods  #foodie  #cleaneating  #nutrition  #iifym #protein  #vegan  #fitnessmotivation  #weightloss #fitfam  #fitness  #fitgirl  #exercise  #macros 
✨ Lots of great Christmas gifts can be found along Bulcock Esplanade right now! Come along and see what goodies you can find | Open until 9pm tonight ✨
#thisisqueensland #visitsunshinecoast #visitcaloundra #markets #seeaustralia #food #marketlife #welovehavingyouhere #caloundra #lovecaloundra #homemadeproducts #love #livewell #supportlocalbusiness #sunshinecoast #health #streetlife #wellbeing #freshair #lovewhatyoudo #bulcockbeach #twilightmarketscaloundra #dowhatyoulove
✨ Lots of great Christmas gifts can be found along Bulcock Esplanade right now! Come along and see what goodies you can find | Open until 9pm tonight ✨ #thisisqueensland  #visitsunshinecoast  #visitcaloundra  #markets  #seeaustralia  #food  #marketlife  #welovehavingyouhere  #caloundra  #lovecaloundra  #homemadeproducts  #love  #livewell  #supportlocalbusiness  #sunshinecoast  #health  #streetlife  #wellbeing  #freshair  #lovewhatyoudo  #bulcockbeach  #twilightmarketscaloundra  #dowhatyoulove 
7 мифов о медитации: 
1) Медитация - религиозная практика. 
В нашем понимании медитация - это в первую очередь форма ментальной тренировки, позволяющий развить концентрацию, внимательность и то, что она используется в комбинации с различными религиозными учениями, не делает ее исключительно религиозной практикой. 
2) Медитация - техника глубокой релаксации. 
Хоть она и успокаивает ум и расслабляет тело, но это далеко не все что медитация способна дать, и не правильно было бы приурочивать ее исключительно к расслабляющему занятию. 
3) Медитируют для того, чтобы войти в транс. 
Это вполне возможно, если вы конечно поставите себе такую цель, но медитация - это практика осознанности и тут больше нечего добавить. 
4) Медитация - это трудно. 
Зависит от вас, именно вы решаете трудная эта практика или нет. Главное - осваивать ее постепенно, и тогда все будет легко. 
5) Медитация - это легко. 
Сама по себе практика весьма проста: дыши, чувствуй свое тело и следи за мыслями, но порой самой трудной частью может стать внедрение этой практики в свою повседневную жизнь. 
6) Медитация это только для больных на голову и хиппи. 
Обратное доказывается очень просто, достаточно всего лишь посмотреть на одних из самых влиятельных людей в их сферах деятельности, например: Кэти Перри, Стив Джобс, Хью Джекман, Пол Маккартни, Анджелина Джоли и этот список можно продолжать сколько угодно. 
7) Нужно строго следовать упражнениям. 
Мало того, что это очевидно неверное утверждение, но и необходимость подобных упражнений мягко говоря преувеличена, все что нужно - это желание. 
#health #meditation #meditations #медитация #здоровье
7 мифов о медитации: 1) Медитация - религиозная практика. В нашем понимании медитация - это в первую очередь форма ментальной тренировки, позволяющий развить концентрацию, внимательность и то, что она используется в комбинации с различными религиозными учениями, не делает ее исключительно религиозной практикой. 2) Медитация - техника глубокой релаксации. Хоть она и успокаивает ум и расслабляет тело, но это далеко не все что медитация способна дать, и не правильно было бы приурочивать ее исключительно к расслабляющему занятию. 3) Медитируют для того, чтобы войти в транс. Это вполне возможно, если вы конечно поставите себе такую цель, но медитация - это практика осознанности и тут больше нечего добавить. 4) Медитация - это трудно. Зависит от вас, именно вы решаете трудная эта практика или нет. Главное - осваивать ее постепенно, и тогда все будет легко. 5) Медитация - это легко. Сама по себе практика весьма проста: дыши, чувствуй свое тело и следи за мыслями, но порой самой трудной частью может стать внедрение этой практики в свою повседневную жизнь. 6) Медитация это только для больных на голову и хиппи. Обратное доказывается очень просто, достаточно всего лишь посмотреть на одних из самых влиятельных людей в их сферах деятельности, например: Кэти Перри, Стив Джобс, Хью Джекман, Пол Маккартни, Анджелина Джоли и этот список можно продолжать сколько угодно. 7) Нужно строго следовать упражнениям. Мало того, что это очевидно неверное утверждение, но и необходимость подобных упражнений мягко говоря преувеличена, все что нужно - это желание. #health  #meditation  #meditations  #медитация  #здоровье 
Introducing The Relax & Unwind Box featuring a few of our favourite things - ideal for anyone who may be in need of a Boost right now #spacemasks #bathsalts #candle #chocolate #vegan #plantbased #natural #therapeutic #relax #unwind #taketimeoutforyou #moroccanrose #breath #rosemary #eucalyptus #bbloggers #health #wellbeing #thinkingofyou #giftideas #giftsforher #christmasgifts
Enjoying my beach time! And Loving life… It just cant get better than this.
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#women #beach #beachbody #bikini #fitness #life #love #enjoy #enjoylife #instagood #instaworld #healthylifestyle #healthy #health #elegance #elegant
Buongiorno carissimi oggi è venerdì! Allegriaaaaa! 
Oggi inserirò nel mio #workout una parte di esercizi di #yoga.... ho iniziato a praticarlo da poco e mi piace da impazzire! 
Ma passiamo alla mia #colazione: torta #pancake senza zucchero, con mele e spezie... è stata anche la mia merenda di ieri e questa mattina me la pappo con un bel #specialtycoffee
Se volete la ricetta, scrivete nei commenti!
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#breakfast #eatingclean #fitfood #applecake #cinnamom #fitchef #health #coffee #healthyfood #healthybreakfast #healthylifestyle #flexiblediet #fitfat #lightfood #colazionesana #ricettefacili #nutrition #healthychoise #foodporn #fitgirl #foodlover #likeforlike
Buongiorno carissimi oggi è venerdì! Allegriaaaaa! Oggi inserirò nel mio #workout  una parte di esercizi di #yoga .... ho iniziato a praticarlo da poco e mi piace da impazzire! Ma passiamo alla mia #colazione : torta #pancake  senza zucchero, con mele e spezie... è stata anche la mia merenda di ieri e questa mattina me la pappo con un bel #specialtycoffee  Se volete la ricetta, scrivete nei commenti! . . . #breakfast  #eatingclean  #fitfood  #applecake  #cinnamom  #fitchef  #health  #coffee  #healthyfood  #healthybreakfast  #healthylifestyle  #flexiblediet  #fitfat  #lightfood  #colazionesana  #ricettefacili  #nutrition  #healthychoise  #foodporn  #fitgirl  #foodlover  #likeforlike 
Follow plasticsurgery the largest plastic surgery content gallery on Instagram! Plastic surgery can be used to correct birth defects or to repair skin and tissue damage caused by disease, illness or injury later in life. Plastic surgery is often performed to improve a person's confidence and self-esteem. In some cases plastic surgery is performed to completely change a patient’s quality of life. In this case the choice to proceed with plastic surgery was to correct a bilateral cleft lip deformity. Bilateral cleft lip and palate can significantly affect facial form and structure. The primary goal of the surgery was to correct the lip and nasal deformity. Results of the surgery will allow for the child to eat, speak, breathe and even hear normally. In a case like this, performed on a newborn child, the surgeon must take the necessary steps so that the corrections made in surgery mature naturally with the future development of the child. Bilateral cleft lip deformities occur in approximately 1 in 1000 live births making them one of the most common congenital anomalies. Chances of cleft lip can actually vary by race, as they occur most commonly in Asians (1 in 500 births) and are least common amongst African Americans (1 in 2000). Surgery is the only option when considering a cleft lip correction. It’s important to seek a surgeon with the proper credentials and training in cleft lip repair. When considering plastic surgery in the United States, always verify that your surgeon is certified by the American Board of Plastic Surgery. .
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to see the full case and discussions on it by over 50,000 medics from all around the globe, please download our Free Instamedic app and join the community. Link in Bio.
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#plasticsurgery #medical #doctor #nurse #stab #heroe #sibling #dentist #corazon #medstudent #siblings #medicalschool #anatomy #estetik #estetica #estetikcerrah #doctor #success #medicine #medical #health #medschool #medstudent #healthcare
Follow plasticsurgery the largest plastic surgery content gallery on Instagram! Plastic surgery can be used to correct birth defects or to repair skin and tissue damage caused by disease, illness or injury later in life. Plastic surgery is often performed to improve a person's confidence and self-esteem. In some cases plastic surgery is performed to completely change a patient’s quality of life. In this case the choice to proceed with plastic surgery was to correct a bilateral cleft lip deformity. Bilateral cleft lip and palate can significantly affect facial form and structure. The primary goal of the surgery was to correct the lip and nasal deformity. Results of the surgery will allow for the child to eat, speak, breathe and even hear normally. In a case like this, performed on a newborn child, the surgeon must take the necessary steps so that the corrections made in surgery mature naturally with the future development of the child. Bilateral cleft lip deformities occur in approximately 1 in 1000 live births making them one of the most common congenital anomalies. Chances of cleft lip can actually vary by race, as they occur most commonly in Asians (1 in 500 births) and are least common amongst African Americans (1 in 2000). Surgery is the only option when considering a cleft lip correction. It’s important to seek a surgeon with the proper credentials and training in cleft lip repair. When considering plastic surgery in the United States, always verify that your surgeon is certified by the American Board of Plastic Surgery. . . to see the full case and discussions on it by over 50,000 medics from all around the globe, please download our Free Instamedic app and join the community. Link in Bio. . . . #plasticsurgery  #medical  #doctor  #nurse  #stab  #heroe  #sibling  #dentist  #corazon  #medstudent  #siblings  #medicalschool  #anatomy  #estetik  #estetica  #estetikcerrah  #doctor  #success  #medicine  #medical  #health  #medschool  #medstudent  #healthcare 
Godmorgon träningsvärk 🖑 när man har sån träningsvärk i benen att det ser ut som man skitit på sig när man går....😂 vad gör man?? 🤔 jomen de är bara köra på ändå. Imorgon blir det förhoppningsvis värk i armarna också 👏💪💪
Godmorgon träningsvärk 🖑 när man har sån träningsvärk i benen att det ser ut som man skitit på sig när man går....😂 vad gör man?? 🤔 jomen de är bara köra på ändå. Imorgon blir det förhoppningsvis värk i armarna också 👏💪💪
You can't change who you are, but you can change what you have in your head, you can refresh what you're thinking about, you can put some fresh air in your brain. Ernesto Bertarelli
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#goodmorning #günaydın #fit #fitness #travel #blogger #wellness #inspiration #nutrition #health #style #fashion #motivation
Addicted to #caffeine?
Avoid drinking #tea or #coffee directly after your #meal as the caffeine interferes with the #body’s absorption of #iron (Fe) that is consumed with the #food. #health #healthy #healthtip #healthcare #healthblog #healthbloggers #healthylifestyle #tipoftheday #coffee #tea #picoftheday
Throwback Thursday to my birthday bc man I did my slutty Willy Wonka costume justice. 😂
Throwback Thursday to my birthday bc man I did my slutty Willy Wonka costume justice. 😂
☁☁☁ Most, hogy már nem tudjuk a napsütést annyira kihasználni, érdemes lazacot vagy makrélat enni 🐟, hogy pótoljuk a D-vitamin-t szervezetünkben. #Dvitaminszintmérés #synlabhungary 🔬 #synlab
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#vitamin #vitamins #dvitamin  #instagood #health #healthy #healthtips #healthylifestyle #instahealth #mhealth #autumn #doctor #doctors #food #foods #foodstagram #instafoods #instafood #foodporn #foodie #foodies #delicious #dinner #lunch
☁☁☁ Most, hogy már nem tudjuk a napsütést annyira kihasználni, érdemes lazacot vagy makrélat enni 🐟, hogy pótoljuk a D-vitamin-t szervezetünkben. #Dvitaminszintmérés  #synlabhungary  🔬 #synlab  . #vitamin  #vitamins  #dvitamin   #instagood  #health  #healthy  #healthtips  #healthylifestyle  #instahealth  #mhealth  #autumn  #doctor  #doctors  #food  #foods  #foodstagram  #instafoods  #instafood  #foodporn  #foodie  #foodies  #delicious  #dinner  #lunch 
Breakfast at friday. Almost weekend guys. What are your plans for the weekend? Let me know, i'm interested! #plansfortheweekend #fitgirlcodeguide #happyhealthyguide #oats #peanutbutter #banana #breakfast #attheoffice #foodporn #😄 #instafood  #health #fitjourney #weightloss #almostloss10kg #strijder
The last few weeks have been so much fun. I have been in hospital so I had a lot of spare time 🎶 I am now at home, and I haven't really had as much time to do what I love doing with this Instagram business 👏✨ I might not be posting as frequently as I was once, 8 or 9 times a day! I'll probably slow down to 2-3 days a week! So if you don't see me, it's because I'm really busy working on something truly and absolutely fabulous! 🔮🌠 Sweet Tooth Self Care is coming together really well! 😘☀️👑 Are you going to follow along? 🤞😚 #me #personal #love #insta #Instagram# #health #work #curating #smallbusiness #business #mylife #thoughts #opinion #constructive #thoughts #youguysaregreat #followers #myfollowers #beautiful #amazing #great #sweetooth #sweetoothselfcare
The last few weeks have been so much fun. I have been in hospital so I had a lot of spare time 🎶 I am now at home, and I haven't really had as much time to do what I love doing with this Instagram business 👏✨ I might not be posting as frequently as I was once, 8 or 9 times a day! I'll probably slow down to 2-3 days a week! So if you don't see me, it's because I'm really busy working on something truly and absolutely fabulous! 🔮🌠 Sweet Tooth Self Care is coming together really well! 😘☀️👑 Are you going to follow along? 🤞😚 #me  #personal  #love  #insta  #Instagram # #health  #work  #curating  #smallbusiness  #business  #mylife  #thoughts  #opinion  #constructive  #thoughts  #youguysaregreat  #followers  #myfollowers  #beautiful  #amazing  #great  #sweetooth  #sweetoothselfcare 
Вафельные эксперименты продолжаются 😉 Сегодня вкуснейшие вафли с шпинатом и соусом из мацони😋вах, пальчики оближешь👍🏻
Ловите рецепт:
500 мл кефира (1%)
1 упаковка 400 гр. замороженного измельчённого шпината (на выходе получается примерно 340 гр)
340 гр кукурузной муки
3 яйца
2 ч.л. разрыхлителя
2 ст.л. растительного масла
2 ст.л. луковой пудры (можно использовать сырой лук, спассеровав его вместе с шпинатом)
Соль, перец по вкусу
*Специи можно добавлять любые, какие вашей душе угодно ♨️
- Замороженный шпинат спассеровать на сковороде, до состояния готовности. В самом конце добавить соль, перец, луковую пудру и маленький кусочек сливочного масла, слегка обжарить. Дать чуть-чуть остыть.
- Смешать оставшиеся ингредиенты и добавить их к шпинату. Перемешать. Попробовать на соль и перец, при необходимости довести до вкуса. Тесто по консистенции должно быть, как ряженка.
- Выпекать в вафельнице до готовности
Всем приятного аппетита😉#ппзавтрак#пполадьи#панкейки#пппанкейки#вафлиизшпината#waffles#зож#диета15#фотоеды#foodphoto#dieta15#health#healthyfood#healthylife#pp#naturalfood#pancakes#cucurbit#vsco#vscocam#vscofood#оладьи#goodmorning#food#фотоеды#мирдолжензнатьчтояем#вафли_диета15#венскиевафли#шпинат#spinach
Вафельные эксперименты продолжаются 😉 Сегодня вкуснейшие вафли с шпинатом и соусом из мацони😋вах, пальчики оближешь👍🏻 Ловите рецепт: 500 мл кефира (1%) 1 упаковка 400 гр. замороженного измельчённого шпината (на выходе получается примерно 340 гр) 340 гр кукурузной муки 3 яйца 2 ч.л. разрыхлителя 2 ст.л. растительного масла 2 ст.л. луковой пудры (можно использовать сырой лук, спассеровав его вместе с шпинатом) Соль, перец по вкусу *Специи можно добавлять любые, какие вашей душе угодно ♨️ - Замороженный шпинат спассеровать на сковороде, до состояния готовности. В самом конце добавить соль, перец, луковую пудру и маленький кусочек сливочного масла, слегка обжарить. Дать чуть-чуть остыть. - Смешать оставшиеся ингредиенты и добавить их к шпинату. Перемешать. Попробовать на соль и перец, при необходимости довести до вкуса. Тесто по консистенции должно быть, как ряженка. - Выпекать в вафельнице до готовности Всем приятного аппетита😉#ппзавтрак #пполадьи #панкейки #пппанкейки #вафлиизшпината #waffles #зож #диета15 #фотоеды #foodphoto #dieta15 #health #healthyfood #healthylife #pp #naturalfood #pancakes #cucurbit #vsco #vscocam #vscofood #оладьи #goodmorning #food #фотоеды #мирдолжензнатьчтояем #вафли_диета15 #венскиевафли #шпинат #spinach 
GÜNAYDINLAR🦋🎶💫🏆
KAHVALTI ZAMANI.KAHVALTIMDA BUGÜN:LİOMONLU SHAKE VE BOL CEVİZLİ VE YAZDAN HAZIRLADIĞIM ÇİLEK SOSUYLA HAZIRLADIĞIM MEYVA SALATASI VAR.😍😋 HERKESE AFİYETLER OLSUN..🙋🏼
#kiloverme #kiloalma #fitness #health  #sağlık #sağlıklıbeslenme #saglikliyasam #yaşam #herbalife #herbalifeturkey #herbalife24 #herbalist #herbalifenutrition #buyukbeden #kilokontrolü #diyetisyen #beslenme #beslenmevediyetetik #vucut #fitbeden #beden #kilokaybı #ciltlekeleri #kiloalmakistiyorum #antioksidan #kilo #ciltbeslenmesi
GÜNAYDINLAR🦋🎶💫🏆 KAHVALTI ZAMANI.KAHVALTIMDA BUGÜN:LİOMONLU SHAKE VE BOL CEVİZLİ VE YAZDAN HAZIRLADIĞIM ÇİLEK SOSUYLA HAZIRLADIĞIM MEYVA SALATASI VAR.😍😋 HERKESE AFİYETLER OLSUN..🙋🏼 #kiloverme  #kiloalma  #fitness  #health   #sağlık  #sağlıklıbeslenme  #saglikliyasam  #yaşam  #herbalife  #herbalifeturkey  #herbalife24  #herbalist  #herbalifenutrition  #buyukbeden  #kilokontrolü  #diyetisyen  #beslenme  #beslenmevediyetetik  #vucut  #fitbeden  #beden  #kilokaybı  #ciltlekeleri  #kiloalmakistiyorum  #antioksidan  #kilo  #ciltbeslenmesi 
We welcome all our Members in Malviya Nagar.
We are open for workout from today .
#new#branch#malviya#nagar#health#goals#workout#goals#Anytime#Fitness#24x7#open#for#you#
Aesthatic... Keep posing .Ur hardwork never fails. ...........Stay fit keep calm .....nd stay healthy 🏋@mohit8472.ms follow ...🏋🏋🏋🏋🏋🏋
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.💪#health #fitness #fit #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #letsfli #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerscise #ifbb ✌✌
Aesthatic... Keep posing .Ur hardwork never fails. ...........Stay fit keep calm .....nd stay healthy 🏋@mohit8472.ms follow ...🏋🏋🏋🏋🏋🏋 💪. . . .💪#health  #fitness  #fit  #TFlers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #letsfli  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exerscise  #ifbb  ✌✌
🍕The While Truffle Pizza!!! This festive mix is on special for the month of December!! 📸 by @ahnestveggie 💚
🍕The While Truffle Pizza!!! This festive mix is on special for the month of December!! 📸 by @ahnestveggie 💚
Still dying over here 👋 But I can’t waste another day in bed I still have things to get done for Christmas, the house is a pig sty and I need to do the food shop. Going to try and cram everything in this morning so I can relax this afternoon before work tomorrow 😩
Still dying over here 👋 But I can’t waste another day in bed I still have things to get done for Christmas, the house is a pig sty and I need to do the food shop. Going to try and cram everything in this morning so I can relax this afternoon before work tomorrow 😩
수업도중에 회원님께서 맛사지해주심 😁
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오금 밑은 안돼요~ 이번 달만 지나면 벌써 3년차시네!!
끈기, 부지런함은 정말 최고!!
수업도중에 회원님께서 맛사지해주심 😁 _ 오금 밑은 안돼요~ 이번 달만 지나면 벌써 3년차시네!! 끈기, 부지런함은 정말 최고!!
Cranioplasty: Where the fields of Neurological Surgery and Plastic Surgery meet. . This delightful woman was referred to me for evaluation of a mass growing on her forehead, leaving her with a large bump. . This lesion, known as a skull hemangioma, typically is a benign vascular growth that more commonly occurs in the spine. As you can see on the CT and MRI, it began to grow outside the limits of the skull, causing it to protrude. . Through a small incision behind her forehead and hairline, I was able to carve the entire lesion out and place a titanium mesh to reconstruct the natural contour of her forehead. . Now, over 3 months out from her surgery, her face and smile are even more beautiful than ever. .
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to see the full case and discussions on it by over 50,000 medics from all around the globe, please download our Free Instamedic app and join the community. Link in Bio.
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#plasticsurgery #medical #doctor #nurse #stab #heroe #sibling #dentist #corazon #medstudent #siblings #medicalschool #anatomy #estetik #estetica #estetikcerrah #doctor #success #medicine #medical #health #medschool #medstudent #healthcare
Cranioplasty: Where the fields of Neurological Surgery and Plastic Surgery meet. . This delightful woman was referred to me for evaluation of a mass growing on her forehead, leaving her with a large bump. . This lesion, known as a skull hemangioma, typically is a benign vascular growth that more commonly occurs in the spine. As you can see on the CT and MRI, it began to grow outside the limits of the skull, causing it to protrude. . Through a small incision behind her forehead and hairline, I was able to carve the entire lesion out and place a titanium mesh to reconstruct the natural contour of her forehead. . Now, over 3 months out from her surgery, her face and smile are even more beautiful than ever. . . to see the full case and discussions on it by over 50,000 medics from all around the globe, please download our Free Instamedic app and join the community. Link in Bio. . . . #plasticsurgery  #medical  #doctor  #nurse  #stab  #heroe  #sibling  #dentist  #corazon  #medstudent  #siblings  #medicalschool  #anatomy  #estetik  #estetica  #estetikcerrah  #doctor  #success  #medicine  #medical  #health  #medschool  #medstudent  #healthcare 
GÜNAYDINLAR🦋🎶💫🏆
KAHVALTI ZAMANI.KAHVALTIMDA BUGÜN:LİOMONLU SHAKE VE BOL CEVİZLİ VE YAZDAN HAZIRLADIĞIM ÇİLEK SOSUYLA HAZIRLADIĞIM MEYVA SALATASI VAR.😍😋 HERKESE AFİYETLER OLSUN..🙋🏼
#kiloverme #kiloalma #fitness #health  #sağlık #sağlıklıbeslenme #saglikliyasam #yaşam #herbalife #herbalifeturkey #herbalife24 #herbalist #herbalifenutrition #buyukbeden #kilokontrolü #diyetisyen #beslenme #beslenmevediyetetik #vucut #fitbeden #beden #kilokaybı #ciltlekeleri #kiloalmakistiyorum #antioksidan #kilo #ciltbeslenmesi
GÜNAYDINLAR🦋🎶💫🏆 KAHVALTI ZAMANI.KAHVALTIMDA BUGÜN:LİOMONLU SHAKE VE BOL CEVİZLİ VE YAZDAN HAZIRLADIĞIM ÇİLEK SOSUYLA HAZIRLADIĞIM MEYVA SALATASI VAR.😍😋 HERKESE AFİYETLER OLSUN..🙋🏼 #kiloverme  #kiloalma  #fitness  #health   #sağlık  #sağlıklıbeslenme  #saglikliyasam  #yaşam  #herbalife  #herbalifeturkey  #herbalife24  #herbalist  #herbalifenutrition  #buyukbeden  #kilokontrolü  #diyetisyen  #beslenme  #beslenmevediyetetik  #vucut  #fitbeden  #beden  #kilokaybı  #ciltlekeleri  #kiloalmakistiyorum  #antioksidan  #kilo  #ciltbeslenmesi 
I have been eating a lot of recent...i need to lose weight damn😏😏😏 #food#health#like4like#noodles#like4follow#likeforlike
Vegan chimichurri fettuccini with; mushrooms, walnuts,cherry tomatoes and olives 🍝🍅🥜 🇮🇹 .
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#fetticini #chimichurri #pasta #italian #walnuts #tomato #olives #walnuts #sicilians #vegan #vegandinner #veganpower #crueltyfree #instadaily #instafood #veganism #health
F R I D A Y 😏🚀
F R I D A Y 😏🚀
The pressure is on to squeeze in the last workouts before Christmas. Just one more #flexfriday to go, so let's make today's penultimate a good one 💪💪____________________________________________________________________________
#fitness #fitnessinspiration #fitnessmotivation #fitspo #fitfam #goals #instafitness #exercise #health #beachbody #gymrat #gymlife #gym #fit #girlswholift #weightlifting  #motivation #fitnessgirl #love #fitnesslifestyle #weightlifting #fitnessaddict #gymaddict #fitnessjourney #fitspiration #girlswithmuscle #happy #igfitness #physique #getfit
The pressure is on to squeeze in the last workouts before Christmas. Just one more #flexfriday  to go, so let's make today's penultimate a good one 💪💪____________________________________________________________________________ #fitness  #fitnessinspiration  #fitnessmotivation  #fitspo  #fitfam  #goals  #instafitness  #exercise  #health  #beachbody  #gymrat  #gymlife  #gym  #fit  #girlswholift  #weightlifting  #motivation  #fitnessgirl  #love  #fitnesslifestyle  #weightlifting  #fitnessaddict  #gymaddict  #fitnessjourney  #fitspiration  #girlswithmuscle  #happy  #igfitness  #physique  #getfit 
Caro Babbo Natale 🎅🏻, LA VOGLIO 😍
Caro Babbo Natale 🎅🏻, LA VOGLIO 😍
📝список вкусностей, съеденных за 14.12.17
⠀
⠀🏷Утро 7:20 - ложка 🥄льняного масла и стакан воды с лимоном🍋
⠀🏷Завтрак 7:40 - йогурт 140 грамм и киви🥝
⠀🏷Перекус 11:00 - бутерброды 🥪2( хлебцы бородинские Дк.Корнер, 30 грамм твёрдого 🧀сыра, помидор, огурец) и пару запечённых грибов🍄.
⠀ 🏷Обед 12:30 - творожная запеканка 🍰( творог, рисовые хлопья, яйцо, яблоко) и 20 грамм миндаля
⠀🏷Перекус 15:30 - яблоко🍏
⠀🏷Ужин 19:30 - отбивные из куриного филе 🥩( на антипригаре), 🍅помидор, огурец🥒
⠀🏷Перекус 20:30 - миндаль 20 граммо🌰 ⠀#newbodyschool #newbodyteam #nbs9 #круговоротдобра 
#personality #thoughts #health #psychology #mymood #motivated #multiplesclerosis #storyofmylife #дневникчеловекасрассеяннымсклерозом #крым #рснеприговор #рассенныйсклероз #жизньсрс #жизньодна #моёмнение #инстамысли #зож #пп #евпатория
📝список вкусностей, съеденных за 14.12.17 ⠀ ⠀🏷Утро 7:20 - ложка 🥄льняного масла и стакан воды с лимоном🍋 ⠀🏷Завтрак 7:40 - йогурт 140 грамм и киви🥝 ⠀🏷Перекус 11:00 - бутерброды 🥪2( хлебцы бородинские Дк.Корнер, 30 грамм твёрдого 🧀сыра, помидор, огурец) и пару запечённых грибов🍄. ⠀ 🏷Обед 12:30 - творожная запеканка 🍰( творог, рисовые хлопья, яйцо, яблоко) и 20 грамм миндаля ⠀🏷Перекус 15:30 - яблоко🍏 ⠀🏷Ужин 19:30 - отбивные из куриного филе 🥩( на антипригаре), 🍅помидор, огурец🥒 ⠀🏷Перекус 20:30 - миндаль 20 граммо🌰 ⠀#newbodyschool  #newbodyteam  #nbs9  #круговоротдобра  #personality  #thoughts  #health  #psychology  #mymood  #motivated  #multiplesclerosis  #storyofmylife  #дневникчеловекасрассеяннымсклерозом  #крым  #рснеприговор  #рассенныйсклероз  #жизньсрс  #жизньодна  #моёмнение  #инстамысли  #зож  #пп  #евпатория 
Oh hi Bow pose flippin my grip, you took your sweet time showing up. 🎀 
What defines time anyway though.. I’m in my own world at the moment, with no perception of time/ day/ what’s happening around me. Kind of enjoying it, kind of craving structure, plans & all things new.. in the mean time forever getting flowy and working on all the heart openers. 🌀 #dhanurasana #bowpose #heartopener #aloyoga
Oh hi Bow pose flippin my grip, you took your sweet time showing up. 🎀 What defines time anyway though.. I’m in my own world at the moment, with no perception of time/ day/ what’s happening around me. Kind of enjoying it, kind of craving structure, plans & all things new.. in the mean time forever getting flowy and working on all the heart openers. 🌀 #dhanurasana  #bowpose  #heartopener  #aloyoga 
Sun and tunes ☀️🎶
Sun and tunes ☀️🎶
🤩 und es ist schon wieder Freitag, ging die Woche bei euch so schnell um? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ich habe gerade eben den neuen Post von der lieben @squatsen gelesen. 
Sie vertritt einfach genau meine Meinung! 
Es ist einfach so, dass jeder Mensch das machen sollte, was er gerne macht. Denn nur wenn man das macht, was man liebt, dann kann man glücklich sein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es gibt sicherlich immer jemanden der was daran auszusetzen hat, aber sind denn nicht die Menschen, die einen darin unterstützen viel mehr wert? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Klar ist einfach gesagt, als getan, aber das muss man sich einfach öfter mal sagen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In diesem Sinne wünsche ich euch allen einen schönen Freitag und ein noch viel besseres Wochenende und tut das was ihr wollt 👍🏻♥️♥️
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#gym #fit #fitfam #bodybuilding #healthy #fitness #health #training #lifestyle #eatclean #crossfit #love #fitnessaddict #beach #muscle #newyork #sport #beautiful #cleaneating #inspiration #model #followme #shredded #body #follow #like #like4like
🤩 und es ist schon wieder Freitag, ging die Woche bei euch so schnell um? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe gerade eben den neuen Post von der lieben @squatsen gelesen. Sie vertritt einfach genau meine Meinung! Es ist einfach so, dass jeder Mensch das machen sollte, was er gerne macht. Denn nur wenn man das macht, was man liebt, dann kann man glücklich sein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es gibt sicherlich immer jemanden der was daran auszusetzen hat, aber sind denn nicht die Menschen, die einen darin unterstützen viel mehr wert? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Klar ist einfach gesagt, als getan, aber das muss man sich einfach öfter mal sagen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In diesem Sinne wünsche ich euch allen einen schönen Freitag und ein noch viel besseres Wochenende und tut das was ihr wollt 👍🏻♥️♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gym  #fit  #fitfam  #bodybuilding  #healthy  #fitness  #health  #training  #lifestyle  #eatclean  #crossfit  #love  #fitnessaddict  #beach  #muscle  #newyork  #sport  #beautiful  #cleaneating  #inspiration  #model  #followme  #shredded  #body  #follow  #like  #like4like 
Günaydın 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #erenköypilates #spor #egzersiz #yogalover #training #reformer #pilates #trainer #sahrayıceditpilates #water #today #erenköy #sports #trainer #fit #core #balance #fitness #health #yoga #sportsinstructor #focus #exercise #personaltrainer #turkey #life #pilatesinstructor #günaydın #today
Alhamdulillah.. Kurma muda sudah landing dan ready hari di gudang zupermom 
Berikut jenisnya 
Kurma muda merah jenis Firakh 
Kurma muda kuning jenis Siwi ******* Jangan sampai terlewat ya.. Kurma muda sudah sangat langka musim di tahun ini.. _______

Segera hubungi admin kami ya untuk fest respon  085280493342 
Kami tunggu kunjungannya ke toko kami 
Trimakasih... 🙏

zupermom.com 
eldates.com 
#kurma #kurmamuda #merah #ruthob #promil #kurmamerah #kurmakuning #promil_solutions #promilbunda #promilcepathamil #diet #promil_bunda_cepathamil #promil_sehat_sukses #promil_bundasehat_cepat #sehat #health #majun #mpot #majakani #caracepathamil #hamil #kista #promil_solutions05 #keputihan #kehamilansehat yang #promilzupemom
Alhamdulillah.. Kurma muda sudah landing dan ready hari di gudang zupermom Berikut jenisnya Kurma muda merah jenis Firakh Kurma muda kuning jenis Siwi ******* Jangan sampai terlewat ya.. Kurma muda sudah sangat langka musim di tahun ini.. _______ Segera hubungi admin kami ya untuk fest respon 085280493342 Kami tunggu kunjungannya ke toko kami Trimakasih... 🙏 zupermom.com eldates.com #kurma  #kurmamuda  #merah  #ruthob  #promil  #kurmamerah  #kurmakuning  #promil_solutions  #promilbunda  #promilcepathamil  #diet  #promil_bunda_cepathamil  #promil_sehat_sukses  #promil_bundasehat_cepat  #sehat  #health  #majun  #mpot  #majakani  #caracepathamil  #hamil  #kista  #promil_solutions05  #keputihan  #kehamilansehat  yang #promilzupemom 
🦋🦋🦋🦋🦋
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Hoy tampoco toca enseñaros desayuno😉
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Os dejo una figura que hicimos ayer por primera vez😍 Una Mariposa 🦋, ideal para darle la bienvenida al viernes.
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Un beso enorme y feliz día😙😙😙
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Gracias @guillecavi7 por tremenda foto📸, eres muy grande❤
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#poledance #poledancing #pole #picture #picoftheday #pics #picsart #photography #photographer #photo #photos #photoshoot #gym #butterfly #fitnessmotivation #fitness #fit #fitnessgirl #fitgirl #health #sports #sport #healthylife #fitfam #bodybuilding #instagramers #instagramer #instagram #bodybuilding
🦋🦋🦋🦋🦋 . Hoy tampoco toca enseñaros desayuno😉 . Os dejo una figura que hicimos ayer por primera vez😍 Una Mariposa 🦋, ideal para darle la bienvenida al viernes. . Un beso enorme y feliz día😙😙😙 . Gracias @guillecavi7 por tremenda foto📸, eres muy grande❤ . #poledance  #poledancing  #pole  #picture  #picoftheday  #pics  #picsart  #photography  #photographer  #photo  #photos  #photoshoot  #gym  #butterfly  #fitnessmotivation  #fitness  #fit  #fitnessgirl  #fitgirl  #health  #sports  #sport  #healthylife  #fitfam  #bodybuilding  #instagramers  #instagramer  #instagram  #bodybuilding 
Всем доброго утра) 
А вот что интересного ожидает нас здесь в ближайшие недели: 
Электролиты для организма, что это такое? Как витамин D связан с онкологией? Правда ли что худеем мы в первую очередь с помощью легких? Как сделать эффективнейший самомассаж всего тела? Простейшие рецепты полезных, сбалансированных блюд. Кто такие Достигаторы? Что такое Руминация? Как кофеин влияет на интуицию? Кремний = молодость? И многое другое, касающееся всех сфер благополучной жизни)
______________________________________________________________________________
And that's smth interesting waiting for us here in the coming weeks: 
Body Electrolytes, what is it? How does vitamin D is associated with cancer? Is it true that we lose our weight with the help of lungs? Effective self-massage of the whole body practice. Simple recipes of healthy, balanced dishes.  What is for rumination? How caffeine affects intuition? Silicon = youth? And more information related to all areas of a prosperous life)

#красотаказань #красота #здоровье #wellness #wellnesskazan #health #велнес #зож #пп #нутрициология #диетология #диетолог #нутрициолог #полезное
Всем доброго утра)  А вот что интересного ожидает нас здесь в ближайшие недели: Электролиты для организма, что это такое? Как витамин D связан с онкологией? Правда ли что худеем мы в первую очередь с помощью легких? Как сделать эффективнейший самомассаж всего тела? Простейшие рецепты полезных, сбалансированных блюд. Кто такие Достигаторы? Что такое Руминация? Как кофеин влияет на интуицию? Кремний = молодость? И многое другое, касающееся всех сфер благополучной жизни) ______________________________________________________________________________ And that's smth interesting waiting for us here in the coming weeks:  Body Electrolytes, what is it? How does vitamin D is associated with cancer? Is it true that we lose our weight with the help of lungs? Effective self-massage of the whole body practice. Simple recipes of healthy, balanced dishes.  What is for rumination? How caffeine affects intuition? Silicon = youth? And more information related to all areas of a prosperous life) #красотаказань  #красота  #здоровье  #wellness  #wellnesskazan  #health  #велнес  #зож  #пп  #нутрициология  #диетология  #диетолог  #нутрициолог  #полезное 
Cindy pulling 140kg like a champ. 
Coach 
Movement. Mindset. Mechanics
Cindy pulling 140kg like a champ. Coach Movement. Mindset. Mechanics
لأول مرة بالرياض البطل المحترف سامي الحداد يقدّم دورة مكثّفه بعنوان.
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أسرار كمال الأجسام وأساسيات التجهيز.
في نادي فتنس زون الرياضي يوم الجمعه تاريخ ٢٢/١٢/٢٠١٧ . ----------------------------------
‎‏​ #bodybuilding #bodybuilder #fitness #fit #muscles #model #men #sixpack #shredded #strong #biceps #triceps #chest #abs #arab #gym #physique #health #workout #مجسم #معضل #كمال_اجسام #عضلات #عرب #رجال #فتنس #السعودية #سعودي #ksa #saudibodybuilding
لأول مرة بالرياض البطل المحترف سامي الحداد يقدّم دورة مكثّفه بعنوان. . أسرار كمال الأجسام وأساسيات التجهيز. في نادي فتنس زون الرياضي يوم الجمعه تاريخ ٢٢/١٢/٢٠١٧ . ---------------------------------- ‎‏​ #bodybuilding  #bodybuilder  #fitness  #fit  #muscles  #model  #men  #sixpack  #shredded  #strong  #biceps  #triceps  #chest  #abs  #arab  #gym  #physique  #health  #workout  #مجسم  #معضل  #كمال_اجسام  #عضلات  #عرب  #رجال  #فتنس  #السعودية  #سعودي  #ksa  #saudibodybuilding 
It's officially the FESTIVE season! And, the temptation of sugar, spice and all things nice is becoming more and more real. Visit our blog for Clinical Nutritionist @desihorsman's tips for your toddler, your family and yourself to move into a happier, healthier 2018 💞 💌 | 📸 @wilma_kotze_photography

#PetitLove #Love #Blog #Write #Nutrition #Food #Health #Happiness #Family #Wellness #Research #Adorable #BabyGoals #Baby #Toddler #Children