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Lil bit of salt, for some big mulies hopefully! #huntbc #scouting #muledeer #highbloodpressure #trailcams #bchunting #sifto
Day 38: Titled (Fear.... Don't Let It Stop You)****Today I challenge you to walk for yourself or for someone you love on the #AuntMoeWalkingChallenge  to raise Awareness for #Diabetes #HeartDisease #HighBloodPressure. You walk and, posting a video, and challenging a friend to do the same. Let's get Healthy Family! #NoMoreMakingExcuses If you have an aunt, friend or family member, join in to support! Let's have some FUN and WALK! #CopyAndPasteThisEachDay #ToChallengeAFriend #AllAreWelcome #Lifestyle****😍
Day 38: Titled (Fear.... Don't Let It Stop You)****Today I challenge you to walk for yourself or for someone you love on the #AuntMoeWalkingChallenge  to raise Awareness for #Diabetes  #HeartDisease  #HighBloodPressure . You walk and, posting a video, and challenging a friend to do the same. Let's get Healthy Family! #NoMoreMakingExcuses  If you have an aunt, friend or family member, join in to support! Let's have some FUN and WALK! #CopyAndPasteThisEachDay  #ToChallengeAFriend  #AllAreWelcome  #Lifestyle ****😍
Very easy to teach your kids how to cook with DanO's!  Teaching healthy habits! Thanks @healthyfreedom4u_ ! You rock! Www.danosoriginal.com  #kids #kidsfood #danosoriginal #danosseasoning #danos #lowsodium #100natural #herbsandspices #healthy #nosugar #muscles #highbloodpressure #healthyrecipes #healthyfood #foodporn #healthyeating #kidchef #mealprep #glutenfree #paleorecipes
This is probably one of the best weeks I have had, regards to being active #nailedit 
#goals #fitness #fitbit #fitbitsurge #underarmouruk #underarmour #100percenteffort #highbloodpressure #hypertension #insomnia #insomniac  #depression #notgivingup #workinprogress
A concise compendium and review of much of the research that's been done to address sugar as the main culprit of metabolic syndrome and other western diseases. I was constantly bookmarking excerpts and will need to listen again as well as track down the citations and sources. Incredible book that many people have been waiting for for a long time. You will be appalled at the corruption of respected academic scientists and the sugar industry which helped frame a national paradigm of diet, nutrition and the role of sugar in the western diet. Specifically the fraudulent attempts to implicate saturated fats as the primary cause for all the diseases that sugar is clearly responsible for. A must read. 5 stars. This book will change your life. #garytaubes #thecaseagainstsugar #sugar #glucose #sucrose #fructose #diabetes #obesity #metabolicasyndrome #gout #toothdecay #highbloodpressure #hypertension #alzheimers #nutrition @gatorsnuggles
A concise compendium and review of much of the research that's been done to address sugar as the main culprit of metabolic syndrome and other western diseases. I was constantly bookmarking excerpts and will need to listen again as well as track down the citations and sources. Incredible book that many people have been waiting for for a long time. You will be appalled at the corruption of respected academic scientists and the sugar industry which helped frame a national paradigm of diet, nutrition and the role of sugar in the western diet. Specifically the fraudulent attempts to implicate saturated fats as the primary cause for all the diseases that sugar is clearly responsible for. A must read. 5 stars. This book will change your life. #garytaubes  #thecaseagainstsugar  #sugar  #glucose  #sucrose  #fructose  #diabetes  #obesity  #metabolicasyndrome  #gout  #toothdecay  #highbloodpressure  #hypertension  #alzheimers  #nutrition  @gatorsnuggles
First and last set shown of the 4x4 high bar  squats at 505lbs. Felt shitty looked alright. Followed up with some above parallel pause squats and smoked myself with hack squats to finish up. 
#apeman #apemanstrong #shw #squat #squats #skwaats #slingshot #gymrat #gangstawraps #heavy #highbloodpressure #lift #liftangry #livelarge #liftinglarge #mass #meathead #masstilldeath #bentbar #compete #converse #pwrlft #progress #powerlifting #ironrebelkneesleeves #ironrebel #raw #reps
First and last set shown of the 4x4 high bar squats at 505lbs. Felt shitty looked alright. Followed up with some above parallel pause squats and smoked myself with hack squats to finish up. #apeman  #apemanstrong  #shw  #squat  #squats  #skwaats  #slingshot  #gymrat  #gangstawraps  #heavy  #highbloodpressure  #lift  #liftangry  #livelarge  #liftinglarge  #mass  #meathead  #masstilldeath  #bentbar  #compete  #converse  #pwrlft  #progress  #powerlifting  #ironrebelkneesleeves  #ironrebel  #raw  #reps 
One of these symptoms is to much as far as I'm concerned! Why deal with any of these issues when the answer is in your gut? 90% of your serotonin is in the gut and 70% of your immune cell system is linked to the gut!! A healthy balance of good and bad bacteria is fine but when it goes out of balance these kind of symptoms start. Plexus Triplex combo works to remove, replenish and rebalance your gut health by first cleaning out all the bad 💩 by supporting your body's natural detoxification process. Provides 5 beneficial probiotics-Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus plantarum, Bacillus coagulans and Sacchoromyces boulardi, and an enzyme blend to enhance digestion and minimize the gas and bloating. While all that is happening it is rebalancing your metabolism and blood sugars that has been shown to help with weight loss. Clinical study done for 8 weeks using the Triplex combo an average of 7.2 lbs were lost while the placebo 0.2 lbs were lost. So when your ready to feel great again I'll be here waiting for you! Get to the root of the problem!
Plexus is plant based, vegetarian and non GMO. #guthealth #diabetes #highbloodpressure #bloating #bloodsugar #gettotheroot #nomorebandaids #moreenergy
One of these symptoms is to much as far as I'm concerned! Why deal with any of these issues when the answer is in your gut? 90% of your serotonin is in the gut and 70% of your immune cell system is linked to the gut!! A healthy balance of good and bad bacteria is fine but when it goes out of balance these kind of symptoms start. Plexus Triplex combo works to remove, replenish and rebalance your gut health by first cleaning out all the bad 💩 by supporting your body's natural detoxification process. Provides 5 beneficial probiotics-Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus plantarum, Bacillus coagulans and Sacchoromyces boulardi, and an enzyme blend to enhance digestion and minimize the gas and bloating. While all that is happening it is rebalancing your metabolism and blood sugars that has been shown to help with weight loss. Clinical study done for 8 weeks using the Triplex combo an average of 7.2 lbs were lost while the placebo 0.2 lbs were lost. So when your ready to feel great again I'll be here waiting for you! Get to the root of the problem! Plexus is plant based, vegetarian and non GMO. #guthealth  #diabetes  #highbloodpressure  #bloating  #bloodsugar  #gettotheroot  #nomorebandaids  #moreenergy 
Please everyone please watch What The Health . OMG. -Processed meat increases cancer by 18 percent when eaten daily
-Dairy increases it around the same percent 
and directly affects your chances of becoming Diabetic. 
All of these organizations for example American Heart Association have sponsorships with the very companies that grow and produce meat for you! 
This is why Dr. Sebi was an advocate for this. On this movie people that were taking 20 medications were able to cut all of them out by just being on a plant based diet for just 2 WEEKS.

SMH. It's more when you watch!

#whatthehealth #houstonfitness #atlantafitness #lafitness #weightloss #weightlossjourney #encouragement #loveyourself #nigerianfood #loveislove #health #diabetes #highbloodpressure #disease #cancer #human #gymselfie #letsgetit
Please everyone please watch What The Health . OMG. -Processed meat increases cancer by 18 percent when eaten daily -Dairy increases it around the same percent and directly affects your chances of becoming Diabetic. All of these organizations for example American Heart Association have sponsorships with the very companies that grow and produce meat for you! This is why Dr. Sebi was an advocate for this. On this movie people that were taking 20 medications were able to cut all of them out by just being on a plant based diet for just 2 WEEKS. SMH. It's more when you watch! #whatthehealth  #houstonfitness  #atlantafitness  #lafitness  #weightloss  #weightlossjourney  #encouragement  #loveyourself  #nigerianfood  #loveislove  #health  #diabetes  #highbloodpressure  #disease  #cancer  #human  #gymselfie  #letsgetit 
WE'RE SO EXCITED!! 14!!!! Fourteen People have made a decision so far to join our Plexus team this last week and take control of their health during this 10% OFF Sizzling Summer Special! There's only 28 HOURS LEFT though!!! 😱
Getting our popular #TriplexCombo (or one of our other amazing welcome packs) with a $60 savings off of retail is a crazy deal, y'all!! That's less than what we pay for our products!!! If you suffer from #anxiety, #depression, #menopause symptoms, #lowenergy, lack of #sleep (I could go on)...then let's get your gut healthy! #GutHealth is so important and so effective, losing #weight is just a bonus. If you're #nursing, this will help with your supply by keeping your #bloodsugar levels in check. I have #testimonies of all different people with #diabetes, #highbloodpressure, #autoimmune issues, the list goes on and who are on systems like Weight Watchers and needed something extra to help - Plexus was the added tool to help them have success finally. 🙌
We wouldn't be sharing it either if we didn't have a success story of our own and certainly not for three years now! These products work!!! Plus with a #60daymoneybackguarantee don't you owe it to yourself to at least give it a real try?!!!! 🤔

#sizzling #summerspecial #endsmonday 
#joinus #itstime #youwilllovethejourney #feelbetterthanever #youoweittoyourself #healthandwellness #betterhealthforall
WE'RE SO EXCITED!! 14!!!! Fourteen People have made a decision so far to join our Plexus team this last week and take control of their health during this 10% OFF Sizzling Summer Special! There's only 28 HOURS LEFT though!!! 😱 Getting our popular #TriplexCombo  (or one of our other amazing welcome packs) with a $60 savings off of retail is a crazy deal, y'all!! That's less than what we pay for our products!!! If you suffer from #anxiety , #depression , #menopause  symptoms, #lowenergy , lack of #sleep  (I could go on)...then let's get your gut healthy! #GutHealth  is so important and so effective, losing #weight  is just a bonus. If you're #nursing , this will help with your supply by keeping your #bloodsugar  levels in check. I have #testimonies  of all different people with #diabetes , #highbloodpressure , #autoimmune  issues, the list goes on and who are on systems like Weight Watchers and needed something extra to help - Plexus was the added tool to help them have success finally. 🙌 We wouldn't be sharing it either if we didn't have a success story of our own and certainly not for three years now! These products work!!! Plus with a #60daymoneybackguarantee  don't you owe it to yourself to at least give it a real try?!!!! 🤔 #sizzling  #summerspecial  #endsmonday  #joinus  #itstime  #youwilllovethejourney  #feelbetterthanever  #youoweittoyourself  #healthandwellness  #betterhealthforall 
Today's lunch was a cheese & ham sandwich, and a packet of ready salted crisps, and after both of today's Workout's I am chilling watching Series 2 of The Leftovers 
#cheeseandhamsandwich #readysalted #crisps #walkers #lunch #goals #fitness #fitbit #fitbitsurge #underarmouruk #underarmour #100percenteffort #highbloodpressure #hypertension #insomnia #insomniac  #depression #notgivingup #workinprogress
After my #ladiesthatlift class, I made my way to PureGym for a Cardio Workout, thinking I knew my number from memory to get into the Gym, but NOPE!, needed help to get in to the Gym, I pushed myself again, and like usual I forgot to start my fitbit until after I had done the warm up on the Rowing machine. *** Rowing machine - 1006m / 7:03 mins *** Elliptical trainer - 1.56km / 22:00 mins (cut it short as my arms were aching from this mornings class) *** Treadmill - 1.25km / 15:00 mins (I had people both sides of me blowing their noses, so I had to get off, so I did extra time on the exercise bike) *** Exercise bike - 10.92km / 45:00 mins *** Rowing machine - 975m / 5:04 mins (best effort) *** Rowing machine - 1503m / 10:05 mins (done extra 500m today) *** #nophone #cardioworkout #Elliptical #treadmill #rowingmachine #exercisebike #PureGym  #goals #fitness #fitbit #fitbitsurge #underarmouruk #underarmour #100percenteffort #highbloodpressure #hypertension #insomnia #insomniac  #depression #notgivingup #workinprogress
After my #ladiesthatlift  class, I made my way to PureGym for a Cardio Workout, thinking I knew my number from memory to get into the Gym, but NOPE!, needed help to get in to the Gym, I pushed myself again, and like usual I forgot to start my fitbit until after I had done the warm up on the Rowing machine. *** Rowing machine - 1006m / 7:03 mins *** Elliptical trainer - 1.56km / 22:00 mins (cut it short as my arms were aching from this mornings class) *** Treadmill - 1.25km / 15:00 mins (I had people both sides of me blowing their noses, so I had to get off, so I did extra time on the exercise bike) *** Exercise bike - 10.92km / 45:00 mins *** Rowing machine - 975m / 5:04 mins (best effort) *** Rowing machine - 1503m / 10:05 mins (done extra 500m today) *** #nophone  #cardioworkout  #Elliptical  #treadmill  #rowingmachine  #exercisebike  #PureGym  #goals  #fitness  #fitbit  #fitbitsurge  #underarmouruk  #underarmour  #100percenteffort  #highbloodpressure  #hypertension  #insomnia  #insomniac  #depression  #notgivingup  #workinprogress 
#sweatysunday - had a bit of a start to the day, first I couldn't find my keys, then once I had found them and left for class, realised I had left my phone at home,  despite a shaky start. I still managed to complete my first #ladiesthatlift class in over a month, and it felt great #stillontrack  #lostkeys #nophone #goals #fitness #fitbit #fitbitsurge #underarmouruk #underarmour #100percenteffort #highbloodpressure #hypertension #insomnia #insomniac  #depression #notgivingup #workinprogress
#sweatysunday  - had a bit of a start to the day, first I couldn't find my keys, then once I had found them and left for class, realised I had left my phone at home, despite a shaky start. I still managed to complete my first #ladiesthatlift  class in over a month, and it felt great #stillontrack  #lostkeys  #nophone  #goals  #fitness  #fitbit  #fitbitsurge  #underarmouruk  #underarmour  #100percenteffort  #highbloodpressure  #hypertension  #insomnia  #insomniac  #depression  #notgivingup  #workinprogress 
"Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados..."
#bannana #highbloodpressure #UPS #Railyard #graffiti
"Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados..." #bannana  #highbloodpressure  #UPS  #Railyard  #graffiti 
#CustomJuice for the beautiful @EumikaDBodyGriffin Why custom?........because every individual's need is different #JuiceON 🙌🏽
---
Not sure I've said Happy Sunday yet.......WELL...... Happy SUNDAY! 😘
---
Still having HEADACHES 🚩
Still having RESTLESS nights 🚩
Still having JUNK food cravings 🚩
Still waking up GROGGY 🚩
Still feeding that body the SAME JUNK 🚩🚩🚩
ALL RED FLAGS 🚩🚩🚩🚩🚩🚩🚩 ---
#TheRightGreens #iHeartJuice #OrganicJuiceDelivery #GreenLife #GreenJuice #JuiceJunkie #JuiceLife #FreshOrganicJuice #Atlanta #HealthyLife #Healthy #HealthyChoices #Juicing #JuiceDetox #JuicingForHealth  #Cleanse #Detox #CleanEating #GlassJarRule #JuiceFairy #OrganicJuice #JuiceCleanse #Reboot #Lupus #Gout #Arthritis #WeightLoss #HighBloodPressure
#CustomJuice  for the beautiful @EumikaDBodyGriffin Why custom?........because every individual's need is different #JuiceON  🙌🏽 --- Not sure I've said Happy Sunday yet.......WELL...... Happy SUNDAY! 😘 --- Still having HEADACHES 🚩 Still having RESTLESS nights 🚩 Still having JUNK food cravings 🚩 Still waking up GROGGY 🚩 Still feeding that body the SAME JUNK 🚩🚩🚩 ALL RED FLAGS 🚩🚩🚩🚩🚩🚩🚩 --- #TheRightGreens  #iHeartJuice  #OrganicJuiceDelivery  #GreenLife  #GreenJuice  #JuiceJunkie  #JuiceLife  #FreshOrganicJuice  #Atlanta  #HealthyLife  #Healthy  #HealthyChoices  #Juicing  #JuiceDetox  #JuicingForHealth  #Cleanse  #Detox  #CleanEating  #GlassJarRule  #JuiceFairy  #OrganicJuice  #JuiceCleanse  #Reboot  #Lupus  #Gout  #Arthritis  #WeightLoss  #HighBloodPressure 
Enjoying #hibiscus #flower
#tea LOCAUPIN High #borosilicate #glassteapot #insulationstove

The #health  #benefits of hibiscus tea include #relief from #highbloodpressure and #highcholesterol , as well as #digestivesystem , #immune system, #inflammatory problems. It helps to #cure #liverdisease and #reduces the risk of #cancer . It can also speed up the #metabolism and help in healthy, gradual #weightloss 
I add my. 5 flowers with a small #cinnamonstick and a #cardamon 
I love it 
Tya.
Enjoying #hibiscus  #flower  #tea  LOCAUPIN High #borosilicate  #glassteapot  #insulationstove  The #health   #benefits  of hibiscus tea include #relief  from #highbloodpressure  and #highcholesterol  , as well as #digestivesystem  , #immune  system, #inflammatory  problems. It helps to #cure  #liverdisease  and #reduces  the risk of #cancer  . It can also speed up the #metabolism  and help in healthy, gradual #weightloss  I add my. 5 flowers with a small #cinnamonstick  and a #cardamon  I love it Tya.
#maskfetish #sexbooks sma stíll a þessari uppröðun ;)
@Regrann from @iamtherealpoisonivy -  I wasn't going to post these pictures but I decided to because of something someone, who I barely know, said to me today about my past #acne. Plus June is also #acneawarenessmonth. In these pictures you can see my cheeks have kind of broken out, a SYMPTOM I've been dealing with for almost 8 years since my PCOS became active (and this has been during my adult life...my skin has been crystal clear my entire life until then). #PCOS or #Polycycsticovariansyndrome affects a woman's health greatly. It messes with her #hormones, and makes her have a greater risk of getting #diabetes, #highbloodpressure, #heartdisease and #infertility. It has SOOOOOO many symptoms that differ for every woman but the one I deal with most is my skin breaking out here and there. PCOS has NO CURE...it can only be managed. I literally have to explain PCOS to almost every person I meet when I get questioned about why I eat so healthy, or why I'm trying to stay away from carbs/sugar when I'm so slim and "can use some extra pounds," or the laughs I get when I say I've been slacking on my work outs, or when someone wants to 'recommend' some type of product or regimen I can use for my skin (which I don't want or need). And there are even some people who feel they have to comment on my skin 'every' time they see me, whether my skin is completely clear or breaking out.

So as the last picture in this post denotes: People tend to demonize acne marks, dark spots, and scars so much NOT understanding what is behind it all: ACTUALhumans who may be dealing with ACTUAL disorders. 
So this post is for the women dealing with this silent syndrome and the effects it has on your skin. You're still beautiful! 
#pcosawareness #skin #pcoswarrior #pcosdiet #Pcoscysters #pcosfighter
@meganmstewart @pcosgurl @pcoschallenge @pcoscurves @pcosaa - #regrann
@Regrann from @iamtherealpoisonivy - I wasn't going to post these pictures but I decided to because of something someone, who I barely know, said to me today about my past #acne . Plus June is also #acneawarenessmonth . In these pictures you can see my cheeks have kind of broken out, a SYMPTOM I've been dealing with for almost 8 years since my PCOS became active (and this has been during my adult life...my skin has been crystal clear my entire life until then). #PCOS  or #Polycycsticovariansyndrome  affects a woman's health greatly. It messes with her #hormones , and makes her have a greater risk of getting #diabetes , #highbloodpressure , #heartdisease  and #infertility . It has SOOOOOO many symptoms that differ for every woman but the one I deal with most is my skin breaking out here and there. PCOS has NO CURE...it can only be managed. I literally have to explain PCOS to almost every person I meet when I get questioned about why I eat so healthy, or why I'm trying to stay away from carbs/sugar when I'm so slim and "can use some extra pounds," or the laughs I get when I say I've been slacking on my work outs, or when someone wants to 'recommend' some type of product or regimen I can use for my skin (which I don't want or need). And there are even some people who feel they have to comment on my skin 'every' time they see me, whether my skin is completely clear or breaking out. So as the last picture in this post denotes: People tend to demonize acne marks, dark spots, and scars so much NOT understanding what is behind it all: ACTUALhumans who may be dealing with ACTUAL disorders. So this post is for the women dealing with this silent syndrome and the effects it has on your skin. You're still beautiful! #pcosawareness  #skin  #pcoswarrior  #pcosdiet  #Pcoscysters  #pcosfighter  @meganmstewart @pcosgurl @pcoschallenge @pcoscurves @pcosaa - #regrann 
See my previous posts...
Repost @nathan11.11 If you took a pill today, did you for one second actually #question what was in that pill?

Let's play the #thinking game ladies and gentlemen.. We are told to take #prenatal vitamins while you're #pregnant but all the #ingredients that are supposed to be in a prenatal vitamin are #manufactured.

The average #mother is not actually investigating what is in her prenatal vitamin. She just takes it, because the #doctor said so.

Without these vitamins doctor say, the chances of a #baby coming out with deformities, are greater.

Since when did a woman's body, not know what to do with itself?. From the beginning of time #womenhad #babies, and did not have prenatal vitamins.

Today our children are in worse shape than ever before. right now in history, we have the highest cases of #mentalretardation, the highest cases of #autistic children, the highest cases of #Downsyndrome children, and the highest cases of #children born with physical deformities.

#Questioneverything.. Does the average person question, is #vitaminC actually in this vitamin C pill?
Am I really taking an #insulin shot?
Is this really #highbloodpressure medication?
It's about that time people.
We have to do better.. invest in yourself.
#Educateyourself. 
If you know better, you'll do better.
Stop injecting #poison into your bodies.
See my previous posts... Repost @nathan11.11 If you took a pill today, did you for one second actually #question  what was in that pill? Let's play the #thinking  game ladies and gentlemen.. We are told to take #prenatal  vitamins while you're #pregnant  but all the #ingredients  that are supposed to be in a prenatal vitamin are #manufactured . The average #mother  is not actually investigating what is in her prenatal vitamin. She just takes it, because the #doctor  said so. Without these vitamins doctor say, the chances of a #baby  coming out with deformities, are greater. Since when did a woman's body, not know what to do with itself?. From the beginning of time #womenhad  #babies , and did not have prenatal vitamins. Today our children are in worse shape than ever before. right now in history, we have the highest cases of #mentalretardation , the highest cases of #autistic  children, the highest cases of #Downsyndrome  children, and the highest cases of #children  born with physical deformities. #Questioneverything .. Does the average person question, is #vitaminC  actually in this vitamin C pill? Am I really taking an #insulin  shot? Is this really #highbloodpressure  medication? It's about that time people. We have to do better.. invest in yourself. #Educateyourself .  If you know better, you'll do better. Stop injecting #poison  into your bodies.
Great supplement to protect your body! We all know the benefits from Green Tea! One capsule of TeGreen contains the amount of 6 cups of green tea! 😍☀ Helps metabolism, lowers blood presure, lowers cholesterol, cleanses the body from toxins, helps your muscles with energy after workout and SO much more! 😄❤ Contact me for more info..! 📩📩 #greentea #foodsupplement #workout #fitness #highbloodpressure #cholesterol #workouts #healthybody
Great supplement to protect your body! We all know the benefits from Green Tea! One capsule of TeGreen contains the amount of 6 cups of green tea! 😍☀ Helps metabolism, lowers blood presure, lowers cholesterol, cleanses the body from toxins, helps your muscles with energy after workout and SO much more! 😄❤ Contact me for more info..! 📩📩 #greentea  #foodsupplement  #workout  #fitness  #highbloodpressure  #cholesterol  #workouts  #healthybody 
Only 😁fun, 🏃🏾‍♀️energizing 🙋🏽hungry individuals looking for 💵extra income and 🌤natural wellness! Let's get healthy together while helping others within our families and communities 💡 .... do you suffer with #pain #inflammation #diabetes #cholestorol #highbloodpressure #guthealth #cravings #highboodsugar #migraine ...then let's talk! My family and I are experiencing fantastic results 🙌🏾🙌🏽🙏🏾✝️ and we are soooo thankful ... join us for after event next Sunday July 2, 2017 ... you don't want to miss it! Prizes refreshments and extra special guest will be in attendance! 😌No current ambassadors, associates or customers at this time!💓💓💓💓💓💓💓💓💓💓💓💓💓Thank you so kindly!
Only 😁fun, 🏃🏾‍♀️energizing 🙋🏽hungry individuals looking for 💵extra income and 🌤natural wellness! Let's get healthy together while helping others within our families and communities 💡 .... do you suffer with #pain  #inflammation  #diabetes  #cholestorol  #highbloodpressure  #guthealth  #cravings  #highboodsugar  #migraine  ...then let's talk! My family and I are experiencing fantastic results 🙌🏾🙌🏽🙏🏾✝️ and we are soooo thankful ... join us for after event next Sunday July 2, 2017 ... you don't want to miss it! Prizes refreshments and extra special guest will be in attendance! 😌No current ambassadors, associates or customers at this time!💓💓💓💓💓💓💓💓💓💓💓💓💓Thank you so kindly!
I've lost a lot of #flexibility over the last few years. I used to be a #ballroom and #latindance junkie when I was younger and then was just a gym bunny during the week who hit the clubs and #dancedthenightaway at the weekends.  Over the last couple of years, I've had a #health issue relating to unexplained and uncontrollable #highbloodpressure and I put on weight as I had to stop doing and kind of strenuous #exercise (which is the type I like!). All that is finally sorted now and the #weightloss has happened at a pace I'm happy with. Another 6 months and I'll be back on #topform but I feel really stiff compared to how I used to be.  I'd like to try #yoga but the couple of classes I've been to weren't for me - one was #hotyoga and I can't handle the heat and the other was meant to be #beginneryoga but it was really hard to follow as she just assumed we all knew what she was on about (which, to be fair, most did so I felt a bit of a #numpty !) Has anyone got any tips (genuine, not interested in 'join my class for £50 a week etc.) for how to start yoga as if I've never moved before? I follow a few accounts on here but they're all mega advanced and I'm not that #bendy yet by a long stretch (geddit? 😁). Thanks in advance 💋
I've lost a lot of #flexibility  over the last few years. I used to be a #ballroom  and #latindance  junkie when I was younger and then was just a gym bunny during the week who hit the clubs and #dancedthenightaway  at the weekends. Over the last couple of years, I've had a #health  issue relating to unexplained and uncontrollable #highbloodpressure  and I put on weight as I had to stop doing and kind of strenuous #exercise  (which is the type I like!). All that is finally sorted now and the #weightloss  has happened at a pace I'm happy with. Another 6 months and I'll be back on #topform  but I feel really stiff compared to how I used to be. I'd like to try #yoga  but the couple of classes I've been to weren't for me - one was #hotyoga  and I can't handle the heat and the other was meant to be #beginneryoga  but it was really hard to follow as she just assumed we all knew what she was on about (which, to be fair, most did so I felt a bit of a #numpty  !) Has anyone got any tips (genuine, not interested in 'join my class for £50 a week etc.) for how to start yoga as if I've never moved before? I follow a few accounts on here but they're all mega advanced and I'm not that #bendy  yet by a long stretch (geddit? 😁). Thanks in advance 💋
FAQ: When are you in (insert city name)? 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
ANSWER: Whenever YOU place an order. Instead of you trying to figure out WHEN we'll be "WHERE," PLACE YOUR order and let us do the rest. #TakeTheLimitsOFF
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.
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#DeliveryChronicles
🚙💨💨💨💨💨💨💨💨
👉🏽 Fresh
👉🏽 Organic
👉🏽 Delivery
👇🏽
S T A R T 
S O M E W H E R E 🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜 ---
#TheRightGreens #iHeartJuice #OrganicJuiceDelivery #GreenLife #GreenJuice #JuiceJunkie #JuiceLife #FreshOrganicJuice #Atlanta #HealthyLife #Healthy #HealthyChoices #Juicing #JuiceDetox #JuicingForHealth #FitLife  #Cleanse #Detox #CleanEating #GlassJarRule #JuiceFairy #OrganicJuice #JuiceCleanse #Reboot #Lupus #Gout #HighBloodPressure
FAQ: When are you in (insert city name)? 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 ANSWER: Whenever YOU place an order. Instead of you trying to figure out WHEN we'll be "WHERE," PLACE YOUR order and let us do the rest. #TakeTheLimitsOFF  . . . #DeliveryChronicles  🚙💨💨💨💨💨💨💨💨 👉🏽 Fresh 👉🏽 Organic 👉🏽 Delivery 👇🏽 S T A R T S O M E W H E R E 🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜 --- #TheRightGreens  #iHeartJuice  #OrganicJuiceDelivery  #GreenLife  #GreenJuice  #JuiceJunkie  #JuiceLife  #FreshOrganicJuice  #Atlanta  #HealthyLife  #Healthy  #HealthyChoices  #Juicing  #JuiceDetox  #JuicingForHealth  #FitLife  #Cleanse  #Detox  #CleanEating  #GlassJarRule  #JuiceFairy  #OrganicJuice  #JuiceCleanse  #Reboot  #Lupus  #Gout  #HighBloodPressure 
Day 37: Titled ( Just Show Up)
****Today I challenge you to walk for yourself or for someone you love on the #AuntMoeWalkingChallenge  to raise Awareness for #Diabetes #HeartDisease #HighBloodPressure. You walk and, posting a video, and challenging a friend to do the same. Let's get Healthy Family! #NoMoreMakingExcuses If you have an aunt, friend or family member, join in to support! Let's have some FUN and WALK! #CopyAndPasteThisEachDay #ToChallengeAFriend #AllAreWelcome #Lifestyle****😍
Day 37: Titled ( Just Show Up) ****Today I challenge you to walk for yourself or for someone you love on the #AuntMoeWalkingChallenge  to raise Awareness for #Diabetes  #HeartDisease  #HighBloodPressure . You walk and, posting a video, and challenging a friend to do the same. Let's get Healthy Family! #NoMoreMakingExcuses  If you have an aunt, friend or family member, join in to support! Let's have some FUN and WALK! #CopyAndPasteThisEachDay  #ToChallengeAFriend  #AllAreWelcome  #Lifestyle ****😍
Getting shredded before Tomorrowland @fotojenic 
#oreothickshake #fataf #sundaybrunch #sweettooth #highbloodpressure #heartattack #carbloading
Winners Win.
Winners Win.
First round of #homeburgerbarwi karaoke contest, not nervous, nope

#highbloodpressure #kneesweak #palmsaresweaty #🎤
#galaxyhair
#People #always #telling #vegans #they #dont #know what there're #missing .... yes we do #heartdisease #diabetes #gout #highbloodpressure #obisity but when it comes to #flavor I'm not missing out this 💯 % vegan #plantbased #chilicheeseburger was #smacking ... #plantbasedboss
Taking my #medication for my #highbloodpressure and #diabetes 
I'm ok. I'll be ready for my next week June 28th #salsa class at @dtrixcortes free after party at #mint in #gardencity .. #cheocortes #cheito #chachodtrix #dtrixcortes #dtrixcomedyshow #lol #funnyman #lon #island #420 #pink #yellowhelmet
'To See the Good in the Bad' started out as a musing of sorts & ended up being my latest newsletter. If you haven't gotten to know me yet, I leave no stone unturned. I devote hours to research in order to make sure you, the reader, gets what you deserve ... facts. That said, this recent piece reveals information about the body not openly discussed. Feel free to read the intro on my website or sign up for my newsletter to get the whole thing ...link in my bio
#highbloodpressure #mentalhealth #autism #cholesterol #histamineintolerance #hormones #diet #stress #trauma #recovery #addiction #anxiety #aging
'To See the Good in the Bad' started out as a musing of sorts & ended up being my latest newsletter. If you haven't gotten to know me yet, I leave no stone unturned. I devote hours to research in order to make sure you, the reader, gets what you deserve ... facts. That said, this recent piece reveals information about the body not openly discussed. Feel free to read the intro on my website or sign up for my newsletter to get the whole thing ...link in my bio #highbloodpressure  #mentalhealth  #autism  #cholesterol  #histamineintolerance  #hormones  #diet  #stress  #trauma  #recovery  #addiction  #anxiety  #aging 
#sleepysaturday - had a relaxing day watching the entire series of The Night Of, once I started watching it, I had to finish it, and what could be better to watch the final episode than home made chicken curry #chilling 
#thenightof #homemade #chickencurry #naan #goals #fitness #fitbit #fitbitsurge #underarmouruk #underarmour #100percenteffort #highbloodpressure #hypertension #insomnia #insomniac  #depression #notgivingup #workinprogress
Learn to wear your outfit well
.#Werksinprogress
YOUR DEAD MEAT!🖕😨 @bohurdle #vegan #veganism #govegan #animalfree #cancer #diabetes #heartdisease #highbloodpressure #toxic #meat #fastfood #burgers #mcdonalds #mcdevils #wendys  #burgerking #murderking #hardees #kfc #death #corpse #heartattack #parasites #meat #disease @Regrann from @wthfilm - "It's not like decades down the road, eating unhealthy there will be some damage. No. We're talking about damage right then and there within minutes of going into our mouth." -Dr. Michael Greger @nutrition_facts_org - #regrann
YOUR DEAD MEAT!🖕😨 @bohurdle #vegan  #veganism  #govegan  #animalfree  #cancer  #diabetes  #heartdisease  #highbloodpressure  #toxic  #meat  #fastfood  #burgers  #mcdonalds  #mcdevils  #wendys  #burgerking  #murderking  #hardees  #kfc  #death  #corpse  #heartattack  #parasites  #meat  #disease  @Regrann from @wthfilm - "It's not like decades down the road, eating unhealthy there will be some damage. No. We're talking about damage right then and there within minutes of going into our mouth." -Dr. Michael Greger @nutrition_facts_org - #regrann 
Charring Shan Zha, Crataegi fructus for an hypertensive patient. I will make tea bags with other herbs so that Pt. can easily cook, put the tea in a thermos, and drink it during the day.
#traditionalchinesemedicine #chinesemedicine #highbloodpressure #naturalremedies #naturalhealing #naturalhealthcare #acupuncture #acupuncturelife #healing #helpingothers
This is the heart of someone that is #obese. The yellow area is made up of #toxicbuildup from #fatdeposits which can lead to an #irregularheartbeat , #highbloodpressure , #coronaryarterydisease, #atherosclerosis , #diabetes and even a #heartattack !!! It's important that we #Detox and take care of our bodies. Stop delaying and Start today!

I have our Iaso Detox Tea on SPECIAL!!! PM me for details!! Invest in your health!  #Eyeopener #Awareness #DetoxYourBody #TotalLifeChanges #ourproductswork #iasotea
This is the heart of someone that is #obese . The yellow area is made up of #toxicbuildup  from #fatdeposits  which can lead to an #irregularheartbeat  , #highbloodpressure  , #coronaryarterydisease , #atherosclerosis  , #diabetes  and even a #heartattack  !!! It's important that we #Detox  and take care of our bodies. Stop delaying and Start today! I have our Iaso Detox Tea on SPECIAL!!! PM me for details!! Invest in your health! #Eyeopener  #Awareness  #DetoxYourBody  #TotalLifeChanges  #ourproductswork  #iasotea 
#vegan #veganism #govegan #animalfree #cancer #diabetes #heartdisease #highbloodpressure #toxic #meat #fastfood #burgers #mcdonalds #wendys #burgerking #hardees #kfc #death #corpse @Regrann from @wthfilm - "It's not like decades down the road, eating unhealthy there will be some damage. No. We're talking about damage right then and there within minutes of going into our mouth." -Dr. Michael Greger @nutrition_facts_org - #regrann
Quick clip of me #firecupping my #stomach today. #CUPPING is a #natural #therapeutic method to bring #circulation to the surface to increase #absorption of #linaments and #essentialoils deep into the tissues. This will also bring #nourishment to to the #muscles and #skin and allow #toxins to be carried away via the #lymph system. Cupping releases #scartissue and restrictions in #fascia. It can also relieve #chronicpain #acutepain and on a deeper #therapeutic level it #sedates the #nervoussystem, so it's beneficial for people who suffer with #highbloodpressure #anxiety #insomnia #chronicheadaches #fibromyalgia and #neuralgia ☎️(347)326-1907 to schedule your appointment
Quick clip of me #firecupping  my #stomach  today. #CUPPING  is a #natural  #therapeutic  method to bring #circulation  to the surface to increase #absorption  of #linaments  and #essentialoils  deep into the tissues. This will also bring #nourishment  to to the #muscles  and #skin  and allow #toxins  to be carried away via the #lymph  system. Cupping releases #scartissue  and restrictions in #fascia . It can also relieve #chronicpain  #acutepain  and on a deeper #therapeutic  level it #sedates  the #nervoussystem , so it's beneficial for people who suffer with #highbloodpressure  #anxiety  #insomnia  #chronicheadaches  #fibromyalgia  and #neuralgia  ☎️(347)326-1907 to schedule your appointment
Can anyone tell me where to get celery seed in Mauritius and how it's called???🤔🤷🏽‍♀️ #highbloodpressure #healthylifestyle #herbalsmauritius
Transcendental Meditation has been recommended for use in clinical application to reduce high blood pressure by the American Heart Association.  #princeton #meditation #yoga  #stressrelief  #highbloodpressure #psychology  #transcendentalmeditation #TM #relaxation #calm #growth  #selfrealization #happiness
 #newjerseyyoga
This is so accurate!! New wearable technology that is taking over the WORLD!! Get one for yourself or family and/or earn money with it!!Message me!!!! #wearabletechnology #residual #contactme #income #health #fitness #highbloodpressure #bloodpressure #ekg #diabetes #sos #help #earnmoney #money #workfromhome #workforyourself #workforyourgoals
Yummy 😋 had some this morning and it was delicious!!! I used to have bad eating habits but I am working continuously to break them by exchanging one bad habit for one good one🌟Good bye Pancakes and waffles heeeeelllooo fruits 🍉 #health #healthyeating #healthyfood #healthier #fitness #wellness #inspiration #diabetes #highbloodpressure #cancerawareness
Wellness
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So I had to settle for amaranth this morning for breakfast
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I had a tremendous fail making plantain pancakes( I substituted flax seeds and flax meal for the eggs) that's another story .
but when I say settle I only mean that I really wanted those plantain pancakes ):
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Otherwise this is an excellent choice for breakfast amaranth is cooked just like grits .
It has protein, fiber tons of nutrition with vitamins and minerals and I had it with some whole grain toast with pumpkin seeds and a little bit of cheese .
delicious!
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And of course this grain is indigenous to Africa and it is gluten free!
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#Wellness #health #community #heritage #preventive #foodie #nutrition #eatlikeURwoke #conscious #woke #protein #vitamins #minerals #obesity #stroke #cholesterol #highbloodpressure
Wellness . So I had to settle for amaranth this morning for breakfast . I had a tremendous fail making plantain pancakes( I substituted flax seeds and flax meal for the eggs) that's another story . but when I say settle I only mean that I really wanted those plantain pancakes ): . Otherwise this is an excellent choice for breakfast amaranth is cooked just like grits . It has protein, fiber tons of nutrition with vitamins and minerals and I had it with some whole grain toast with pumpkin seeds and a little bit of cheese . delicious! . And of course this grain is indigenous to Africa and it is gluten free! . #Wellness  #health  #community  #heritage  #preventive  #foodie  #nutrition  #eatlikeURwoke  #conscious  #woke  #protein  #vitamins  #minerals  #obesity  #stroke  #cholesterol  #highbloodpressure 
Stay HUMBLE 💙
I have MY HEALTH which is PRICELESS to me!🦋Thank YOU GOD Almighty for my beautiful medical report! My 48th birthday 🎉 in going to be incredible. Looking forward to August 27th 2017.
My health is extremely 
important to me! 🎀Call Your Doctor(s) like you call your man and\or woman and get 
your MEDICAL REPORT(S).👩🏽‍⚕️👨‍⚕️👩🏼‍⚕️👨🏿‍⚕️ ♥️
Without GOOD-health you\we have NOTHING‼️ Does checking that NO box at your DOCTOR'S office (on those medical questionnaires forms) matter to YOU❓I'm 5'2, 47 years of age and 128 pounds & 12 years CANCER Survivor.
NO #cancer 
NO #highbloodpressure 
NO #diabetes 
NO #stds 
NO #mentalillness 
NO #highcolesterol 
NO #hivaids 
NO #skin issues 🔅🔅🔅🔆🔅NO  NOTHING 🔅🔅🔅🔅🔅🔅JUST Phenomenal HEALTH!
♥️
Receiving My Full Medical Report Today 6/23/17 and all of my numbers showing that I am in PHENOMENAL Health is a true PRICELESS gift!
MY 48th BIRTHDAY will be #epic and I am EXCITED 😊 this truly is a gift 🎁 right here‼️ GOOD HEALTH 🤗😍
#myhealthismywealth ❤️
YOUR HEALTH should always come FIRST!
#3amens🙏🏾🙌🙏🙌🏾🙏🏿🙌🏼 #teamvirgo♍️ 🌸
12 years #breastcancersurvivor | advocate | 🎀fighter #breastcancerawareness 🌷
Shontell's Yoga4U & Kid's Yoga🤸🏽‍♂️
🙋🏾200 Hour Certified Yoga Instructor
💁🏾Certified Kidding Around Yoga Teacher...follow me on #instagram @shontellyoga4u 
and twitter 
#yogaeverydamnday #models 
#vegan #vegetarian fashionista #modeling #miami #chicago #southbeachmiami 
#newyorkcity #london #photographs 
#namasteॐomshantishantishanti🙏✌️🌎
Stay HUMBLE 💙 I have MY HEALTH which is PRICELESS to me!🦋Thank YOU GOD Almighty for my beautiful medical report! My 48th birthday 🎉 in going to be incredible. Looking forward to August 27th 2017. My health is extremely important to me! 🎀Call Your Doctor(s) like you call your man and\or woman and get your MEDICAL REPORT(S).👩🏽‍⚕️👨‍⚕️👩🏼‍⚕️👨🏿‍⚕️ ♥️ Without GOOD-health you\we have NOTHING‼️ Does checking that NO box at your DOCTOR'S office (on those medical questionnaires forms) matter to YOU❓I'm 5'2, 47 years of age and 128 pounds & 12 years CANCER Survivor. NO #cancer  NO #highbloodpressure  NO #diabetes  NO #stds  NO #mentalillness  NO #highcolesterol  NO #hivaids  NO #skin  issues 🔅🔅🔅🔆🔅NO NOTHING 🔅🔅🔅🔅🔅🔅JUST Phenomenal HEALTH! ♥️ Receiving My Full Medical Report Today 6/23/17 and all of my numbers showing that I am in PHENOMENAL Health is a true PRICELESS gift! MY 48th BIRTHDAY will be #epic  and I am EXCITED 😊 this truly is a gift 🎁 right here‼️ GOOD HEALTH 🤗😍 #myhealthismywealth  ❤️ YOUR HEALTH should always come FIRST! #3amens 🙏🏾🙌🙏🙌🏾🙏🏿🙌🏼 #teamvirgo ♍️ 🌸 12 years #breastcancersurvivor  | advocate | 🎀fighter #breastcancerawareness  🌷 Shontell's Yoga4U & Kid's Yoga🤸🏽‍♂️ 🙋🏾200 Hour Certified Yoga Instructor 💁🏾Certified Kidding Around Yoga Teacher...follow me on #instagram  @shontellyoga4u and twitter #yogaeverydamnday  #models  #vegan  #vegetarian  fashionista #modeling  #miami  #chicago  #southbeachmiami  #newyorkcity  #london  #photographs  #namasteॐomshantishantishanti 🙏✌️🌎
Trains, toilets, busy city, waiting for bouncy castle, listening, holding my hand. He did it all. Not without the help of his amazing big sis. #autism #siblings #love #sensoryseeker #highbloodpressure #worthit #proud
1st Poem: Everything about Chicago is my dad. Everything from the good food to the raging temperament and attitudes of the people. Everything about Chicago is my dad. Everything from the diversity in cultures down to the ethnic backgrounds and races of all the different people. Everything about Chicago is my dad. Everything from the bang of the drums to the bang of the guns. Everything about Chicago is my dad. Everything from the smell of food in the streets at the Taste of Chicago to the memories of picnics on the beach when I was a kid eating sandwiches with sand in my teeth. Everything about Chicago is my dad. Everything from visiting uptown to get popcorn with my mom to seeing the crown Victoria's riding by looking to see if that was my dad inside. Everything about Chicago is my dad. I miss my daddy. It's been almost a year since my dad died and I'm happy I have his dog to keep me alive. I know life death it's all an illusion... but I didn't know it would hurt like this. I'm just the observer but my eyes are wet like the water that runs through the city. I am like a rock that can't move unless someone picks me up and puts me somewhere else. I don't wanna move though but I still don't want to be a rock because I'm sinking in the sand. I'm drowning. #chicagoland #daddy #poem #fathersday #imissmydad #mydaddied #feelings #pain #numb #griefandloss #why #thewater #hardtimes #daddyslittlegirl #whenwillitstop #willitstop #death #heartdiseaseawareness #highbloodpressure #vegannow #vegan #veganchange #dontkillyourself #govegan #qualityoverquantity #lessismore
1st Poem: Everything about Chicago is my dad. Everything from the good food to the raging temperament and attitudes of the people. Everything about Chicago is my dad. Everything from the diversity in cultures down to the ethnic backgrounds and races of all the different people. Everything about Chicago is my dad. Everything from the bang of the drums to the bang of the guns. Everything about Chicago is my dad. Everything from the smell of food in the streets at the Taste of Chicago to the memories of picnics on the beach when I was a kid eating sandwiches with sand in my teeth. Everything about Chicago is my dad. Everything from visiting uptown to get popcorn with my mom to seeing the crown Victoria's riding by looking to see if that was my dad inside. Everything about Chicago is my dad. I miss my daddy. It's been almost a year since my dad died and I'm happy I have his dog to keep me alive. I know life death it's all an illusion... but I didn't know it would hurt like this. I'm just the observer but my eyes are wet like the water that runs through the city. I am like a rock that can't move unless someone picks me up and puts me somewhere else. I don't wanna move though but I still don't want to be a rock because I'm sinking in the sand. I'm drowning. #chicagoland  #daddy  #poem  #fathersday  #imissmydad  #mydaddied  #feelings  #pain  #numb  #griefandloss  #why  #thewater  #hardtimes  #daddyslittlegirl  #whenwillitstop  #willitstop  #death  #heartdiseaseawareness  #highbloodpressure  #vegannow  #vegan  #veganchange  #dontkillyourself  #govegan  #qualityoverquantity  #lessismore 
so many meds.to take! 😢😭😷 #bloodinfection 
#urinarytractinfection 
#highbloodpressure
Morning Green Juice 😀 Getting one of my portions of veg in early. Added a bit of fresh coriander which contains lots of vitamins & minerals including iron, vitamin C & calcium. It can be helpful for improving digestion, helping with hayfever, balancing blood sugar & lowering cholesterol & blood pressure. .
.
Una centrifuga fresca verde per comminciare il weekend 😀 Cosi ho gia' consumato una delle mie porzioni di verdura per la giornata. Ho aggiunto un po' di coriandolo che contiene tante vitamine e minerali incluso il ferro, la vitamina c e il calcio. Puo' aiutare la digestione e le allergie. Aiuta a bilanciare i livelli di zucchero nel sangue e ad abbassare il colesterolo e la pressione sanguigna.
Morning Green Juice 😀 Getting one of my portions of veg in early. Added a bit of fresh coriander which contains lots of vitamins & minerals including iron, vitamin C & calcium. It can be helpful for improving digestion, helping with hayfever, balancing blood sugar & lowering cholesterol & blood pressure. . . Una centrifuga fresca verde per comminciare il weekend 😀 Cosi ho gia' consumato una delle mie porzioni di verdura per la giornata. Ho aggiunto un po' di coriandolo che contiene tante vitamine e minerali incluso il ferro, la vitamina c e il calcio. Puo' aiutare la digestione e le allergie. Aiuta a bilanciare i livelli di zucchero nel sangue e ad abbassare il colesterolo e la pressione sanguigna.