Cerro Ávila. Caracas. "El miedo es una energía destructiva en el hombre. Marchita la mente, distorsiona el pensamiento, guía a todo tipo de teorías extraordinariamente inteligentes y sutiles, supersticiones absurdas, dogmas y creencias". Krishnamurti.
Today we are suppose to celebrate Africa Day, but I cannot help but to think about this day with a great sense of sadness. Most of us, live our lives just feeling "sorry" for the "poor people" that are suffering every day around the world, and especially Africa, not knowing where their next meal will be coming from, not having clean drinking water, not having a safe place to live, not having medical care, not having a family. Orphans... So many orphans, illness, violence, death. And all we do is "feel sorry". When last did you actively do something or atleast have the uncomfortable confrontation with yourself about what you are currently doing to help those in need. Even just admitting that you could do more is a start. Think critically about your thoughts and actions. Talking about it and saying "Oh shame" isn't good enough, throwing religion at it won't work, throwing money at it won't work, it won't change the world, it won't make things better. Only you, yes YOU can decide to start making a difference. Look around you - everywhere, every day you have a choice... You can choose to try and make the world a better place, or you can choose to passively be part of the problem. Not doing anything is, is choosing to do nothing. What will you choose today!? What will you do today to help someone in need? .
Check out Jess Cameron's transformation! ⬇️⬇️ She's been training with Nikki since November 2016. Since then she has lost an amazing 13kgs, has dropped 32cm off her total girth measurements and has taken her beep test score from 4.5 to 8.8.
She always rocks up with an awesome attitude and is always willing to get out of her comfort zones in order to achieve her health and fitness goals. Keep up the good work Jess and look forward to seeing you smash out more goals this year 🏋️♀️ Ninja