How can you afford to get healthy and stay fit? Stop wondering what works. Stop trying everything for two or three weeks then giving it up and looking for something new. You stop quitting. You stop starting over. You stay consistent. Your start up costs are always higher, your maintenance costs, when you don't give up?? Record low! CONSISTENCY. Don't take my word for it, try it for 6 months for yourself. No excuses, no stopping and no giving up! For me Beachbody has given me my lifeline back, my homebase. Shakeology WORKS. My husband and I started working out at the same time, we both drank Shakeology, now for the first time in our relationship I am over 25lbs lighter than he is! We both had the same amount of weight to lose, the difference?? I never stopped. I drank Shakeology everyday. I workout. I cheated less. I stopped stopping my progress. 6 months in he can literally pick me up and do curls with me 😂😂 which feels way more ladylike than me curling him 😂😂 One of the biggest unexpected gains from my weightloss journey if just feeling like a girl again. When it comes to your own health and fitness journey you go with what your heart relates too then YOU STICK TO IT. STOP STOPPING YOUR PROGRESS! #beachbodycoach#consistency#everyday#rolemodel#momof5kids#weightloss#journey#fitmom#reallife#woman#progressnotperfection#noregrets#love#yourself#treat#yourbody#stay#focused
My new obsession 😍😍😍 Trying to get back into routine before the big move 🙊 Sorry for being so MIA lately! .
Mashed chickpea on sourdough bread 👌
2 Tins Chickpeas
4 grated carrots
1 finely chopped onions
some spring onion
2 tablespoons dijon mustard 😍
ugh DIVINE 😁
I put that on my bread with some lettuce, bean sprouts, avo, tomato and a small dash of egg and dairy free mayo 😍 You'll thank me later xx
17 towns & cities
And to many amazing people to count, me feet are back on home soil!
I can't even start to put into words how amazing it has been doing something I have dreamt about for year but as wise friend said to me that this isn't a end but a beginning. #adventure#traveltheworld#journey#home#flight#beginning#start#family
If you want a better life tomorrow, you better start working on it that. That's the plan! #workingforit#bettertomorrow#bemarvelousyou
Hello! I'm Kellsie and this is my brand new Instagram profile under my blog "Be Marvelous You" if you want to check out my personal insta you certainly can, it's @kellsieactor
This shiny new blog and profile is here because the concept of be marvelous you has been on my heart for about two years and I'm finally doing something about it😅
I think we all go through phases of feeling lost or unfulfilled and it's extremely important to realize that we're not alone in feeling that way! I know i certainly have.
Whether it's making goals, figuring out what you want, committing to it, making real desired changes in our lives, gaining some peace, health, joy in our lives we'll be talking about it here.
Everything here is going to be positive, motivational, inspirational, beautiful, encouraging AND real.
One thing that brings me abundant joy is travel, so anytime I am a trip, I will be sharing lots of photos! Hope that's alright with you 😀
Please introduce yourself in the comments and tell me one of your favorite places you've traveled to!
It's a pleasure to meet you 💛
Right before a seed pops through the soil there is a lot that goes on under the surface we don't see. The right circumstances and nourishment is needed. The right soil, sun and water. There is growth within before the sprout can burst out of its shell.
Many of us are going through inner transformations right now. It's uncomfortable and it's bringing up uncertainty and probably fear of the unknown. Honor this time in your life, this rebirth, the growth, the metamorphosis. Hold space for all the feelings, uncomfortable and painful as they may be, because the other side of this transition is well worth the effort. Make sure to give yourself the time, space and nourishment for this process. And as always ask Spirit to help you through the transition to the other side of this sometimes twisty journey.
If a story is within you it has to come out.
Writing opens up the world. Montblanc supports UNICEF to help children around the world learn to write. #passiton#UNICEF
Credits: Jean Ghalo & Friends @jeanghalo
- what an absolute treat this years Glasto was, and to perform a small set on one of the stages was the cherry on top. 🍒
It's given me so much determination to keep pushing further to achieving more and more. I absolutely love what I do and I'm never going to give up. ✨
Looking forward to the next few months, performing and getting in the studio. Nothing better than doing what you love. ♥️
Загадочные пятна!!! Откуда они??
Наша двухдневная дорога привела нас в район Северной Далмации,город Трагир 🏘на берег Адриатики.🏝Сказочное место, скажу я вам!! "
И что удивило меня, что родина далматинца 🐶и есть Далмация!!! ☝️Вот откуда это название!!! Вы когда-нибудь задумывались над этим???🙀 "
Замечательная порода собак,которая во второй мировой войне несла патрульную службу и охраняла военные обьекты! "🚧🚧
Известен даже один факт,что далматин со своим хозяином соверши 38 боевых вылета 🛫над территорией Германии, был ранен и награжден правительством Великобритании.А у вас есть интересные истории про животных?