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Jimmy choo nude patent wedge sandals๐Ÿ˜size 36 #naas#kildare#fashionista #newstock #. @jimmychoo
Avocado toast with poached eggs and the most delicious cumin salt at @cafemadhatter... ๐Ÿณ๐Ÿฅ‘๐Ÿž #avocadotoast #poachedeggs #cuminsalt #castledermot #kildare #madhattercafe
Look who popped into see us yesterday .... gorgeous @ohfitness_ie my beautiful friend who has supported me from the beginning!! ๐Ÿ’—๐Ÿ’— #blackmagicambassador #loveher #blogger #ohfitness #tan #beautysalon #kildare
A great time was had by all last night in Alice's Restaurant for #CultureNight. Many thanks to all who came... Our set dancers were accompanied by members of Kileel Eadestown Comhaltas, performing a wonderful range of Traditional Irish jigs. Thanks also to @paddycaseymusic who popped in for a bite to eat while on his holidays and helped us out with the lighting. It all kicks off again today at 12 so do drop by to join in or watch the delightful display of set dancing and traditional Irish music.
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.  #CultureNight #LoveCulture #irish #naas #kildarearts #kildare #craicagusceol #seannรณs #setdancing #alicesrestaurantnaas  #ceol #traditionalmusic #irishdancing #ireland
A great time was had by all last night in Alice's Restaurant for #CultureNight . Many thanks to all who came... Our set dancers were accompanied by members of Kileel Eadestown Comhaltas, performing a wonderful range of Traditional Irish jigs. Thanks also to @paddycaseymusic who popped in for a bite to eat while on his holidays and helped us out with the lighting. It all kicks off again today at 12 so do drop by to join in or watch the delightful display of set dancing and traditional Irish music. . . . . #CultureNight  #LoveCulture  #irish  #naas  #kildarearts  #kildare  #craicagusceol  #seannรณs  #setdancing  #alicesrestaurantnaas  #ceol  #traditionalmusic  #irishdancing  #ireland 
#rushhour #Carbury #nofilter #cows #thegirls #Ireland #Kildare @x.queen_donoghue.x ๐Ÿ˜‚๐Ÿ˜‚
#saturday morning workout. Chest and back. Smashed out in 30 mins. All drop sets and I admit I was struggling today. Quick game of golf now before heading into #dublin to watch the villa. Feeling good though ---------------------------------#fitness #fitfam #fitspo #workout #workoutmotivation #backworkout #chest #gym #gymlife #kildare #personaltrainer #pt #boxer #training #mma #avfc #dublin #ireland #london #uk #saturdayworkout
Lovely evening in Athy at the launch of the Eric  Donovan Mural  as part of Kildare Culture Night. #lilywhitelightning #kildare #athy #culture #arts #visualart
Dairy free pancakes with apple sauce. Perfect weekend breakfast. With coffee of course ๐Ÿ˜Š. This breakfast isn't high in protein, which is something I'd stress to all clients and students, but some says comfort is needed! Plus it's all homemade (well except the maple syrup ๐Ÿ˜‚) and sprinkled with cinnamon to support blood sugar balance. I used oat milk and spelt flour to make the pancakes and fried them in coconut oil. I made the apple sauce on Thursday when we had bacon for dinner. Really simple yet tasty and a big hit with the child, who had only one pancake without syrup, after her yoghurt. what are you having for your breakfast today? #pancakes #saturday #dairyfree #indulgence #breakfast
Dairy free pancakes with apple sauce. Perfect weekend breakfast. With coffee of course ๐Ÿ˜Š. This breakfast isn't high in protein, which is something I'd stress to all clients and students, but some says comfort is needed! Plus it's all homemade (well except the maple syrup ๐Ÿ˜‚) and sprinkled with cinnamon to support blood sugar balance. I used oat milk and spelt flour to make the pancakes and fried them in coconut oil. I made the apple sauce on Thursday when we had bacon for dinner. Really simple yet tasty and a big hit with the child, who had only one pancake without syrup, after her yoghurt. what are you having for your breakfast today? #pancakes  #saturday  #dairyfree  #indulgence  #breakfast 
#Repost @thenew3fitbox ใƒปใƒปใƒป
Tomorrow is the cut off day to order the October box! 
www.new3fit.ie/box ๐Ÿ“ฆ
Look at all the goodies featured in this months New3Fit Box. 
@extremebeanco @reviveactive 
@raisenutrition @gymvolutionuk 
@bella_bites_ 
@drcoys 
@moveenergiseglow @eatnakedni 
Delivery ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง
#Repost  @thenew3fitbox ใƒปใƒปใƒป Tomorrow is the cut off day to order the October box! www.new3fit.ie/box ๐Ÿ“ฆ Look at all the goodies featured in this months New3Fit Box. @extremebeanco @reviveactive @raisenutrition @gymvolutionuk @bella_bites_ @drcoys @moveenergiseglow @eatnakedni Delivery ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง
Sommerlad heritage pullets that have just come into lay. Beautiful girls so full of new life. Foraging in the afternoon sun on our creek flat.

#sommerladpoultry #kildare #tenterfield #newenglandhighcountry #northernnsw #sommerladchicken #heritagebredchicken #geneticdiversity #traditionalknowledge #traditionalfarming #ethicalchicken
The oysters were tasty, the conversation was sparkling and 'Home In A Handbasket' finally has an editor. -- Friday, September 22, 2017 @ 9:00 PM #HomeInAHandbasket #Ireland #Italy #NewYork #Canon5DIII #Tascam #DocumentaryNarrative #Avid #Family #Amalfi #Kildare #Wicklow #NY #ElAlto @pswoon @beerforallthebulls  @a_karo
#Repost @geralins (@get_repost)
ใƒปใƒปใƒป
Alรด Santa Cruz do Capibaribe, amanhรฃ estamos de volta pra fazer muito forrรณ na tradicional Festa de Setembro. Simbora mais eu?! #GeraldinhoLins #Forrรณ #luanpromoรงรตes #chapeuspralana #pacojeanswear #kildare #pompadourbarbershop #FestaDeSetembro #SantaCruzDoCapibaribe
The Aftermath!!! Culture Night in @crookstowncrafts was absolutely amazing! A huge thank you to everyone who joined in the fun and to all at Crookstown Craft Village for organizing such a wonderful event! Until next year! . .
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@culturenight #corinafitzgibbonart #crookstowncraftvillagekildare #print #printmaker #irishart #irishartist #art #artist #artistlife #creativehappylife #studiovibes #creativevibes #instaart #instaartist #kildareartist #kildare #ireland #printmaking #community #linoprint #linocut #culturenight2017 #culturenight #artiststudio #workshops #printalldayeveryday #aftermath
The Aftermath!!! Culture Night in @crookstowncrafts was absolutely amazing! A huge thank you to everyone who joined in the fun and to all at Crookstown Craft Village for organizing such a wonderful event! Until next year! . . . @culturenight #corinafitzgibbonart  #crookstowncraftvillagekildare  #print  #printmaker  #irishart  #irishartist  #art  #artist  #artistlife  #creativehappylife  #studiovibes  #creativevibes  #instaart  #instaartist  #kildareartist  #kildare  #ireland  #printmaking  #community  #linoprint  #linocut  #culturenight2017  #culturenight  #artiststudio  #workshops  #printalldayeveryday  #aftermath 
If you want a painting just ask. Some recent ones commissioned/bought from me. Nice feed back to if you swipe.
If you want a painting just ask. Some recent ones commissioned/bought from me. Nice feed back to if you swipe.
This beautiful young lady was in for her @joicointensity colour touch up. Wow look both bright colour and shine! #doublewhammy #BQRebecca #joico #hairjoi #colourintensity #joicointensity @joicoeurope #joico #funcolours #blancquigleynaas #naas #kildare #ireland #hairdressing
What a pleasure it was to launch this beautiful acorn sculpture by Noel Scullion today! ๐Ÿ“ท:Pat Tinsley

On my way home from a gargantuan (not my own description) gig at Dublin Unitarian Church with @thegospelprojectireland and ready for more action tomorrow! If you're in Naas pop down to the CBS where Voices of Spring, Past Times Community Choir and Anam Girls Choir will give you all the happy feels!

#culturenight #culturenight2017 #cultureweekend #kildare #sculpture #community #musicandhealth #singingandwellbeing #choirs #dementiaawareness #alzheimersawareness #autumnequinox
What a pleasure it was to launch this beautiful acorn sculpture by Noel Scullion today! ๐Ÿ“ท:Pat Tinsley On my way home from a gargantuan (not my own description) gig at Dublin Unitarian Church with @thegospelprojectireland and ready for more action tomorrow! If you're in Naas pop down to the CBS where Voices of Spring, Past Times Community Choir and Anam Girls Choir will give you all the happy feels! #culturenight  #culturenight2017  #cultureweekend  #kildare  #sculpture  #community  #musicandhealth  #singingandwellbeing  #choirs  #dementiaawareness  #alzheimersawareness  #autumnequinox 
Great voice of Bernard Fitzpatrick at whitewater #culturenight #kildare
Floor repairs happened this week unfortunately a lot of the original boards had to be replaced with new but once sanded and stained you'll never know #hibernianhouse #georgianhome #georgianrenovation #homerenovation #irishhomes #kildare #monasterevin
Something not right here !! ๐Ÿค”๐Ÿค”๐Ÿค” Serious banter was had on the winch course in Newbridge yesterday !! #stuntcar #firebrigade #firefighter #instadaily #kildare #WINCHmuch
BCDesign channel trailer check us out on YouTube & follow us here to see more of our work!
BCDesign channel trailer check us out on YouTube & follow us here to see more of our work!
Puppy & Pint .. Friday feeling ๐Ÿ˜‹๐Ÿ˜Š. #guinness #pints #craic #feck #bants #kavanghsnaas #ireland #irishpub #naas #kildare #cutenessoverload #friends #lols #igers #iphone7 #wanderlust #pup
Sending fun & good luck vibes to @mikeyfi7z at the 2017 season finale of IDC at Japfest at Mondello Park, Kildare. Practice today, main event on Sunday with an after party in Dublin. 
If you're near this area you MUST go! Wish I was in Ireland for this epic event. ๐Ÿ‘๐Ÿผโ˜˜๏ธ๐Ÿš—๐Ÿ’ฅ
#irishdriftchampionship #idcnation #idc #bringthenoise #support #drift #driftcar #drifting #ireland #irish #mondello #kildare #dublin #weekend #craic #fun #motorsport #racing #racecar #instacar #carporn #turbo #boost #slammed #import #stance #stancenation
Sending fun & good luck vibes to @mikeyfi7z at the 2017 season finale of IDC at Japfest at Mondello Park, Kildare. Practice today, main event on Sunday with an after party in Dublin. If you're near this area you MUST go! Wish I was in Ireland for this epic event. ๐Ÿ‘๐Ÿผโ˜˜๏ธ๐Ÿš—๐Ÿ’ฅ #irishdriftchampionship  #idcnation  #idc  #bringthenoise  #support  #drift  #driftcar  #drifting  #ireland  #irish  #mondello  #kildare  #dublin  #weekend  #craic  #fun  #motorsport  #racing  #racecar  #instacar  #carporn  #turbo  #boost  #slammed  #import  #stance  #stancenation 
Dedication doesnt have an off season... One of the PT clients (Mags) been put through her paces doing cross country endurance work. Mags has volunteered herself (amongst others) to challange herself on her day off ! #Dedication #motivation #personaltrainer #tangofitness.bs #kildare #ardscullmoate
5 on Friday - Five houses we're lusting after across Ireland on MyHome.ie now - any favourites? ๐Ÿ˜ #irishhome #irishproperty # inspiration #home #Ireland #Dublin #Kildare #Meath #Cork #MyHome
It's just over one week to go until the Kildare & Young Arthritis Network Conference!

Do you have a question for our guest speakers Prof. Suzanne Donnelly, Consultant Rheumatologist and Yvonne Codd, Occupational Therapist? We will be passing on your questions to our experts to answer on the day so please leave your questions in the comment box.

If you would like to contribute but want to remain anonymous, please feel free to send us a private message or email youngarthritis@arthritisireland.ie

Thank you!

#arthritisbefore50 #youngarthritis #chronicillness #chronicpain #spoonies #conference #questions #askthedoctor #asktheexpert #maynooth #kildare #dublin
It's just over one week to go until the Kildare & Young Arthritis Network Conference! Do you have a question for our guest speakers Prof. Suzanne Donnelly, Consultant Rheumatologist and Yvonne Codd, Occupational Therapist? We will be passing on your questions to our experts to answer on the day so please leave your questions in the comment box. If you would like to contribute but want to remain anonymous, please feel free to send us a private message or email youngarthritis@arthritisireland.ie Thank you! #arthritisbefore50  #youngarthritis  #chronicillness  #chronicpain  #spoonies  #conference  #questions  #askthedoctor  #asktheexpert  #maynooth  #kildare  #dublin 
Friday night bowling could be what you're looking for! #maynooth #kildare #celbridge #bowling #beer #friday #fun #friends #drinks #games
New on tap Lily White Session IPA crisp & sharp ๐Ÿ‘Œ๐Ÿ˜#ipa #lilywhite #craftbeer #publife #themonread #kildare
These fab women ๐Ÿ˜Beautiful Ciara, her mammy and sisters for her day 2 wedding celebrations 
#frommisstomrs #weddingcelebrations #makeup #makeupartist #kildare #martinstown #party #glitter #festivalvibes #coollady #nablacosmetics
Lugar รณtimo para comprar lembranรงas da Irlanda e visitar o museu da moda 
#fashioniconestyle  #kildare #guiadeturismo #turismonairlanda #lembranรงasboas
Look what we have Gin & tonic ice cream โค๏ธ#ginlovers #icecream #creations#rhkbars #monread #kildare @herdotie @publin.ie @thetaste_ie @dailyedge
Debs Day in Portarlington. Corsages, bouquets and chocolates all delivered this morning๐Ÿ’›
#debs #flowers #bouquets #corsages #chocolates #lilyobriens #allthegoodstuff #freelanceflorist #kildare #dublin #laois #offaly #floraldesign #floraldecor
Finally a hard copy for the car ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ loving this album lads! @bandpicturethis @jimmyrainsford @ryanhennessy__ @cliff_deane #picturethis #album #hardcopy #CD #Irish #athy #Kildare #ireland
Got a bit crafty โœ‚๐Ÿ“๐ŸŽจ and made myself a cake stand ๐Ÿ˜

The obsession continues... What I love is I can customize the design for any cake ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Few people have been asking if they can purchase ๐Ÿ›๐Ÿ’ต, send me a PM to enquire ๐Ÿ˜˜

#wedding #weddingcakes #design #weddingdress #weddingevent #weddingcake #cakeporn #yum #layercake #peonies #weddingbouquet #roses #photographer #weddingplanner #customcake #bespokedesign #glitter #pink #sparkle #kildare #ireland #weddings #weddingday #weddingday
Got a bit crafty โœ‚๐Ÿ“๐ŸŽจ and made myself a cake stand ๐Ÿ˜ The obsession continues... What I love is I can customize the design for any cake ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Few people have been asking if they can purchase ๐Ÿ›๐Ÿ’ต, send me a PM to enquire ๐Ÿ˜˜ #wedding  #weddingcakes  #design  #weddingdress  #weddingevent  #weddingcake  #cakeporn  #yum  #layercake  #peonies  #weddingbouquet  #roses  #photographer  #weddingplanner  #customcake  #bespokedesign  #glitter  #pink  #sparkle  #kildare  #ireland  #weddings  #weddingday  #weddingday 
Freshly caught fish directly from Wexford every Saturday 10-3

#fresh #fish #health #naas 
#saturdays #kildare #markets
4 Seats just become available. Please contact us if you wish to join us on this wonderful day out. 
Hi All our Annual Christmas Shopping Trip will be Saturday 28th October ....
Leaving Springhill shopping centre at 8am and returning 7.30/8pm. Stopping of at Applegreen,  Newbridge Silver and then on to Kildare Village outlet. ยฃ20 each... We need everyone to pay their money upfront. If you would prefer to PayPal get in touch and we can give you details  Thank you all. 
PM us if you would like to join us.

NB: GILES Tours have informed us that they will not be permitting any consumption of alcohol on the bus. So we must all abide by those rules. TY.

#Kildare #shopping #outlet #mariecurie
4 Seats just become available. Please contact us if you wish to join us on this wonderful day out. Hi All our Annual Christmas Shopping Trip will be Saturday 28th October .... Leaving Springhill shopping centre at 8am and returning 7.30/8pm. Stopping of at Applegreen, Newbridge Silver and then on to Kildare Village outlet. ยฃ20 each... We need everyone to pay their money upfront. If you would prefer to PayPal get in touch and we can give you details Thank you all. PM us if you would like to join us. NB: GILES Tours have informed us that they will not be permitting any consumption of alcohol on the bus. So we must all abide by those rules. TY. #Kildare  #shopping  #outlet  #mariecurie 
I've been trying a new workout programme inspired by @educogym. It's tough, it's quick and it's working. Put simply, its drop sets all squeezed into around 20-30 mins. Also there is a food plan. The aim is to lose weight and gain muscle. There is no cardio ( which is hard for me as I love cardio ) just focused on weights and mental mind frame. After 4 days I've lost 1.5kg. Haven't measured my body fat yet but I'm hoping to lose 3-4% in 12 days. Super fit conditioning this.-------------------------------------------------------------#fitness #fitfam #fitspo #conditioning #weighttraining #cardio #gym #gymlife #training #weightloss #muscle #ireland #kildare #dublin #toning #personaltrainer #pt #trainhard #dropsets #education #london #uk
I've been trying a new workout programme inspired by @educogym. It's tough, it's quick and it's working. Put simply, its drop sets all squeezed into around 20-30 mins. Also there is a food plan. The aim is to lose weight and gain muscle. There is no cardio ( which is hard for me as I love cardio ) just focused on weights and mental mind frame. After 4 days I've lost 1.5kg. Haven't measured my body fat yet but I'm hoping to lose 3-4% in 12 days. Super fit conditioning this.-------------------------------------------------------------#fitness  #fitfam  #fitspo  #conditioning  #weighttraining  #cardio  #gym  #gymlife  #training  #weightloss  #muscle  #ireland  #kildare  #dublin  #toning  #personaltrainer  #pt  #trainhard  #dropsets  #education  #london  #uk 
We are delighted to announce that we are now a @danielwellington stockist! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
Daniel Wellington represents detail oriented design, crafted around minimalism and preciseness to make immaculate timepieces that sit like subtle jewellery on your wrist. 
#danielwellington #danielwellingtonwatches #watch #watches #jewelry #jewellery #style #fashion #fashionable #fashionaddict #kildare #naas #hughstatham #watchlife #watchlover #styleaddict #watchaddict #watchesofinstagram
We are delighted to announce that we are now a @danielwellington stockist! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Daniel Wellington represents detail oriented design, crafted around minimalism and preciseness to make immaculate timepieces that sit like subtle jewellery on your wrist. #danielwellington  #danielwellingtonwatches  #watch  #watches  #jewelry  #jewellery  #style  #fashion  #fashionable  #fashionaddict  #kildare  #naas  #hughstatham  #watchlife  #watchlover  #styleaddict  #watchaddict  #watchesofinstagram 
Practicing my reading voice for Culture Night tonight ๐Ÿ˜ฌ I'll be reading short extracts from these at around 9.30 in the Kildrought, Celbridge. All are welcome! .
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#celbridge #mysisterschild #intothenightsky #culturenight #bookstagram #authorsofinstagram #kildare
Louisiana Fries ๐Ÿ”ฅ#loadedfries #chicken #spicyfood #tasty #pubgrub #kildare