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Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Leah LaBelle
#8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya#teens #instagood #teenposts #picoftheday #photooftheday #goodday#igkenya #tweens #school #schoolholidays #leadership #teambuilding#moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness#instagramfitness #Rawtalent #Kudunda #education #africa
Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. Leah LaBelle #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday #igkenya  #tweens  #school  #schoolholidays  #leadership  #teambuilding #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness #instagramfitness  #Rawtalent  #Kudunda  #education  #africa 
Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. Tena Desae
#8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya#teens #instagood #teenposts #picoftheday #photooftheday #goodday#igkenya #tweens #school #schoolholidays #leadership #teambuilding#moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness#instagramfitness #Rawtalent #Kudunda #education #africa
Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. Tena Desae #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday #igkenya  #tweens  #school  #schoolholidays  #leadership  #teambuilding #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness #instagramfitness  #Rawtalent  #Kudunda  #education  #africa 
Building confidence can do wonders for a child. At our SuperCamp programs, we 
inspire your son or daughter to develop higher levels of competence by creating what
researchers call “success moments". When adolescents experience these success moments over and over and over again - they build up their belief in their ability to achieve, and ultimately
Increase their self-esteem, confidence, and motivation. #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood #teenposts #picoftheday #photooftheday #goodday #igkenya #tweens #school #schoolholidays #leadership #teambuilding #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness #Rawtalent #Kudunda #education #africa #learningisfun
Building confidence can do wonders for a child. At our SuperCamp programs, we inspire your son or daughter to develop higher levels of competence by creating what researchers call “success moments". When adolescents experience these success moments over and over and over again - they build up their belief in their ability to achieve, and ultimately Increase their self-esteem, confidence, and motivation. #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  #Rawtalent  #Kudunda  #education  #africa  #learningisfun 
"As students grow in character, they grow in their capacity and commitment to do their best work, do the right thing and lead lives of purpose. Character education done early and well, puts students toward successful life outcomes." – Dr. Victor Battistich
 #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya#teens #instagood #teenposts #picoftheday #photooftheday #goodday#igkenya #tweens #school #schoolholidays #leadership #teambuilding#moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness#instagramfitness #Rawtalent #Kudunda #education #africa
"As students grow in character, they grow in their capacity and commitment to do their best work, do the right thing and lead lives of purpose. Character education done early and well, puts students toward successful life outcomes." – Dr. Victor Battistich #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday #igkenya  #tweens  #school  #schoolholidays  #leadership  #teambuilding #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness #instagramfitness  #Rawtalent  #Kudunda  #education  #africa 
"Reggae music is not an easy music to like when it comes to the power in society. 'Cause it talks about changing society. You won't find it readily accepted." -Ziggy Marley  #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254 #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat
#loveyourlife #dance #kenya @wyredalovechild
Hey hey hey, The only person you should strive to be better than, is the person you were yesterday.... #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254 #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat
#loveyourlife #dance #kenya
Hey hey hey... "If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away." -Henry David Thoreau  #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat
#loveyourlife #dance #kenya
Hey hey hey... Happy Sunday!!! Get a little active today.. #getyoursexyback #running #thefitnesschallenge #kudunda #trainhardlookgoodfeelgreat #doyou
“Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.” -Martha Graham #photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya
"Everyone here has the sense that right now is one of those moments when we are influencing the future." --Steve Jobs.
 #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya
Hey hey hey....... It's a lifestyle thing!! #getactive #trainhardlookgoodfeelgreat #rawtalent #running #fitnesschallenge #kudunda #begreat #beyou
Hey hey hey..... A few aches here and there, enjoying the runs though!! #getactive #fun #trainhardlookgoodfeelgreat #tryoutsomethingnew #kudunda #giveyourbest #doyou!!
Hey hey hey.... Getting back slowly. #running #kudunda #getfitlookgood #getactive #getyourfitnessback
Awesome moments at camp..@SuperCampKenya! @brackenhurstlimuru #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com
Team Green... last day of camp. @ian_tereem @Riara school #fitmindsfitbodiesfitkids #dance #instagramfitness #8KeysOfExcellence #Kudunda #teens #kenya
These teens love to dance! Great students and great dancers. We had a fantastic week with them! Tereeeeeem! #photooftheday #picoftheday #instagood #goodday  #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness 
#dance #kenya #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #teens  #teenposts #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding @supercampkenya and @goodnewzgal @maggie.shiroh
These teens love to dance! Great students and great dancers. We had a fantastic week with them! Tereeeeeem! #photooftheday  #picoftheday  #instagood  #goodday  #254  #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #dance  #kenya  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #teens  #teenposts  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  @supercampkenya and @goodnewzgal @maggie.shiroh
Day 5 - Grab a partner And T-A-N-G-O! @ymcakenya #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Would you love to learn how to dance? Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Would you love to learn how to dance? Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens! Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Got a teen? Know a teen? Send them to this amazing program! Starting Monday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Got a teen? Know a teen? Send them to this amazing program! Starting Monday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Life Changing lessons are learned at SuperCamp...Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Life Changing lessons are learned at SuperCamp...Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
It's all smiles, new friends and lots of FUN at SuperCamp! Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
It's all smiles, new friends and lots of FUN at SuperCamp! Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Team work makes work easy... Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Team work makes work easy... Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Teens, Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Communication skills are important, Learn to speak honestly and kindly. 
Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent #Kudunda #SuperCampKenya #8KeysOfExcellence #supercamp #8keys #lifeskills #254 #kenya #teens #instagood  #teenposts #picoftheday #photooftheday #goodday #igkenya #moms #momofteens #tweens #school #schoolholidays #leadership #teambuilding  #moveintofitness #fitmindsfitbodiesfitkids #dance #dancefitness #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
Communication skills are important, Learn to speak honestly and kindly. Join us this April Holiday For 5 days of Dance, leadership & life skills with SuperCamp Kenya & Ian Wainaina from April 10th - 14th #Rawtalent  #Kudunda  #SuperCampKenya  #8KeysOfExcellence  #supercamp  #8keys  #lifeskills  #254  #kenya  #teens  #instagood  #teenposts  #picoftheday  #photooftheday  #goodday  #igkenya  #moms  #momofteens  #tweens  #school  #schoolholidays  #leadership  #teambuilding  #moveintofitness  #fitmindsfitbodiesfitkids  #dance  #dancefitness  #instagramfitness  @supercampkenya and @ian_tereem http://www.supercampkenya.com/enroll-now
#wcm goes to my sweetest #lady @shola_gallard ... A #classy #girl... A #heartrobber 😍😍 #mypartner kuri #bigdaddy 🍭.. Nkumbura byabihe kwa #Kiki... No #kudunda weee i #really miss u mi lady... ❤❤❤ i heart u muciii ... 😍🙌😱 @shola_gallard
Count down to the March fitness challenge! Are you ready? 💪🏽💪🏽 Join me on 4th at The Shani Active Gym from 10Am...
@thefitnesschallengekenya 
#photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya #igkenya #fitnessmotivation
People who work out tend to be happier. 
Exercise stimulates the production of disease-fighting proteins known as antibodies, which destroy unwelcome invaders like bacteria and viruses. So folks who stay physically active are generally better equipped to combat sickness and stress, a key component of happiness.
#photooftheday #picoftheday #instagood #goodday #getyoursexyback #254  #Rawtalent #Kudunda #moveintofitness #fitmindsfitbodiesfitkids #positivevibes #dance #dancefitness #instagramfitness #getfitlookgoodfeelgreat 
#loveyourlife #dance #kenya
People who work out tend to be happier. Exercise stimulates the production of disease-fighting proteins known as antibodies, which destroy unwelcome invaders like bacteria and viruses. So folks who stay physically active are generally better equipped to combat sickness and stress, a key component of happiness. #photooftheday  #picoftheday  #instagood  #goodday  #getyoursexyback  #254  #Rawtalent  #Kudunda  #moveintofitness  #fitmindsfitbodiesfitkids  #positivevibes  #dance  #dancefitness  #instagramfitness  #getfitlookgoodfeelgreat  #loveyourlife  #dance  #kenya 
Hey hey hey.... Have a great week!!! Train well, live well, work well....be patient... Don't rush the process.... Results shall come #fitnesschallenge #kudunda #danceforyourlife #music #Martialarts #spin #4thmarch #abcplace #core #abs