What a beautiful capture by @wearetrouva during a photoshoot on their visit to Edinburgh a few weeks ago. @wearetrouva is the home of independent shopping online, Life Story is on there plus pretty much every indie boutique you already love or are yet to discover. There will be a blog to come featuring pics and stories about Life Story and me, Susan (next week I think, looking forward to it as we also shot in @hulajuicebar and @fortitudecoffee) and in the meantime check out their #linkinbio for the first blog post from the visit - its all about some of the great indie stores in Edinburgh including @hannah_zakari @alc_edinburgh @frontierswoman.edinburgh @frontiersman_edinburgh @kakaobyk @covetedinburgh and our gorgeous neighbours @curiousershop with more to come as I know they visited lots more too 🙌🏻 Eyes peeled 👀 if you like Life Story & my other store @hulajuicebar, I've got a post-fringe giveaway coming next week... #igcompetition#lifestoryedin#gritandvirtue#intentionalliving#exploretocreate
A very special welcome back to our college family! We can't wait to see you this Sunday and catch up on your break. The #SundayShuttle is ready to pick you up with new times.
Like. Share. Tag. A friend who wants to come to church with you!
Oh yeah check out our new website to see what's coming up over the next few months. #LinkInBio
NEW BLOG POST 🍉 | We all know that we should drink more water. We all know the benefits of drinking more water. But what we all may not know is actually HOW to drink more water. Today on the blog I share my top tips to increase my daily water intake 💦💧
Hi ❤️ This my next "Get Ready" video. Hope you enjoy this video. To see more please #LinkInBio under my profile picture. If you like it don't forget to give a thumbs up and Click "subscribe and share" it's FREE!
Move over plain white tee, it’s time for the printed Henley collar tees to make an entry. We recommend pairing it with dark wash denims and casual lace-ups.
Like the look? #LinkInBio#Streetstyle#MensFashion#Style
Beauties 😘welcome to the weekend, I hope that the sun ☀️ is making an appearance wherever you are this Saturday. My word for this weekend is #nourish which is a concept that appears in two sections of our Holistic Beauty & WelIness Special. #linkinbio
Remembering that #selfcareisnotselfish 💜I hope that you've got time to do a self care audit starting with HOW ARE YOU FEELING? energetic and rested or tired and lethargic? HOW IS YOUR SKIN? Healthy and glowing Or dull, dry and irritated? how much time are you going to spend on self care this weekend? Many of us are getting better at tapping into the nourishment that we need to be our best selves (or at least a better self). We are more conscious of the products that we use on our bodies, of the effect of certain foods on how we feel and perform, of the people and energies that we expose ourselves to and of the way that we feed our spirit by including mindfulness into our lives. We are all seeking balance.
In part 1 of Nourish we share products designed to boost mind, body and spirit.
In Nourish part 2, based on the idea that #youarewhatyoueat we've tapped into the knowledge of some of my favourite holistic #ladybosses for tips and recipes that can transform our wellness👌🏾so huge thank you hugs to @therapieroquesoneil @wonderlustinglynda @wonderlustingkitchen @sg_nutrition 😘😘😘🥑🥝Now let me be totally honest here and say that I'm far from perfect when it comes to consistently eating the best foods or doing the best things to boost my Wellbeing 😔 I am a work in progress ...🙏🏾 but I truly believe that to be our best selves we should try to
look both at what we put in our bodies, as well as on our bodies The very definition of ‘nourish’ is to provide what’s necessary for growth. Okay I'm shutting up now 🙊Have a fab day💜💜 #wowbeauty#holisticliving
It is confirmed @Regrann from @hitfmcalabar - Ex Big Brother Naija Housemate, Black Bassey will be Live !!! Black Bassey Ekpeyong has achieved alot so far as a great media personality, an entertainer and a musician who has excelled in his niche.
Have you registered 😨😨😨😨😨 is anything the matter ?? It is free 🙌🙌🙌 For Online Registration to attend, Kindly Check www.hitfmcalabar or #LinkInBio
Hosted by HITFM and other great Sponsors, The Calabar entertainment conference is an event that brings the biggest names in the industry to speak to calabar entertainment practitioners on how to make the industry in calabar a money spinner, as well as create the Avenue for our works to gain international recognition. .....
.... - #regrann