Almost exactly 2 years ago, I listened to my first podcast episode. It was "The School of Greatness" hosted by @lewishowes, and he was interviewing @tonyrobbins. I didn't know it at the time, but the single 1 hour episode would drastically change the trajectory of my life! There was something real and authentic about how a person could share their story and passion through the spoken word that really resonated with me. I went on to listen to over 200 episodes of Lewis' podcast and have now become a connoisseur of many of the top shows in personal development, business, marketing, and the health & fitness industries. .
Since that day 2 years I have found many mentors and coaches through the podcasts that have helped me realign the vision and purpose for my life, which has led to me starting a 2nd company in the field that I am most passionate about. I appreciate all of you that follow along with me, and I want to let you know that everything that I share with you is part of a much BIGGER mission. .
Today, I had the honor and pleasure to be a guest on my first podcast show! Thank you to @luisryandiaz for interviewing me on his show, "Lean, Healthy, & Ripped Radio". We discussed THE TRUTH ABOUT BULKING and really dug deep on many of the things men can do to avoid the negative effects of extreme weight gain while trying to build muscle. Stay tuned for the episode to be released soon! .
#Repost @erindogovich (@get_repost)
No reservations on shelterbuddy and Happ seems to be NOT listed as available. Still keep sharing all 12 dogs👊 Fosters and Adopters Needed NOW.✌👊👍❤.
🐕For those interested in #Adopting or Fostering and saving these dogs.........
🚩12 precious dogs are at Risk:
Please help 🐕TBD 10-16- 2017 at NYC Acc..
🕜⏳🆘YOU MUST ACT BEFORE 12 NOON...AND DO NOT WAIT..🕥 . 🔶 🔍To view the full album, please click here: http://nycdogs.urgentpodr.org/tbd-dogs-page/
🆘** ADOPTERS & FOSTERS NEEDED **. Publicly Adoptable dogs can be RESERVED AND The adoption must be done before NOON🕤...A strict requirement. SEE below for new instructions 👍💕
FOR RESCUE ONLY: APPLY TO NH RESCUES if you wish to #FOSTER a dog on the list. Fostering is🆓🆓 and all expenses are paid. 🔐The general rule is to #foster you have to be within 4 hours of the New Hope Partner rescues you are applying with and to #ADOPT you will have to be in the general NE US area; NY, NJ, CT, PA, DC, MD, DE, NH, RI, MA, VT & ME (some rescues will transport to VA). . . . . ⚪AND YOU CAN ADOPT THROUGH A RESCUE if the dog happens to be Rescue Only . .
🔆🔅TO ADOPT A PUBLICLY ADOPTABLE DOG....THEY Can be reserved direct online, till noon, by someone genuinely wanting to adopt , who can personally get to the shelter by 6 p.m. Tuesday to collect the dog....(48 hrs from when listed)
https://newhope.shelterbuddy.com/ ............If you can't make that deadline, need help with transport or want to foster AND are local to NY tristate, New England, PA,VA, contact the Urgent Helpdesk for guidance as rescues to which to apply. firstname.lastname@example.org. . There is a $200( plus transaction fee of $2) DEPOSIT REQUIRED. $150 WILL BE REFUNDED ONCE PROOF OF SPAY/NEUTER IS SUPPLIED.🔅🔆🔅
🔉If SERIOUSLY interested in #adopting or #fostering and either LOCAL to #NewYork or FROM NE US email 📧 email@example.com
FOR VIDEOS SEE @tanyasrocksforjustice
FANS DON'T MISS OUT!! rn we are delivering the gift of being fucking huge to the malnourished people of haiti and when we say malnourished i mean malnourished and starved of their fucking rights to make GAINZ, super sad stuff but happy to be here helping, while we are away do not miss out on this giveaway, all these supplements for free and for one lucky fan!!! RULES
1. Follow us.
2. Repost this and Tag us in it!
That's all! goodluck #fitness#gym#health#gains#followme#followforfollow
This afternoon myself, my grandma, my aunt and my brother got Chinese food for lunch. I was telling them how nowhere in my travels came close to how good it is here. (Utah oddly came the closest). And how in Washington the Chinese food game isn't the same. But I mean it is good because I have lost weight (that I gained back my time here). So the owner came over and we were talking to her. She said "Whenever people come from out of state or come back from Vacation they always tell me this is there first stop because the Chinese food in Massachusetts is better than the rest"
I love that good good <3
🇮🇹 Allenarsi con la Ghisa non basta.
Si torna a casa con le ferite 🔴
Posso dire d'aver dato tutto.
Mi sono impegnato per la stagione 2017
E qualche risultato è arrivato,
ma si sta pensando già alla prossima.
1 WorkOut con Pesi VERI
ed ecco il risultato.
Per fare ciò che ora mi impegno
a portare avanti bisogna essere
pazzi al midollo, deve piacere il dolore,
Il superamento dei limiti fisici.
Si deve tornare a casa che la vista
è dimezzata, che a malapena
si riesce a trascinare il proprio corpo.
Bisogna dare TUTTO,
sennò è semplicemente spostare pesi
da una parte all'altra. Non è bodybuilding.
Avere un bel fisico è bello,
ma richiede sacrificio, costanza,
mentalità, equilibrio e tanto altro...
Io non so se ho tutte queste caratteristiche, ma ci provo e non mollo.
🇬🇧 Training with Cast Iron is not enough. You return home with wounds 🔴 I can say I have given it all. I was committed to the 2017 season And some results have arrived, but you are already thinking about the next. 1 WorkOut with True Weights and here's the result. To do what I commit myself now to carry on must be mad at the marrow, must enjoy the pain, Exceeding physical limits. You have to go home that sight is halved, which barely you can drag your body. Everyone needs to give ALL, so it is simply moving weights from side to side. It's not bodybuilding. Having a nice physical is nice, but it requires sacrifice, constancy, mentality, balance and much more ... I do not know if I have all these features, but I try and not feel sorry.