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Under the patronage of the UAE Wrestling, Judo and Kick Boxing Federation. 
Dubai Judokai Club is hosting its annual Dubai Judokai Club Open Championship for Judo #dubaikaratecentre #judo #fitnessdubai #mydubai #dubai #martialarts
It's been some time since I posted a pixel painting, so let's fix that ! I was commissioned to make level 3 super saiyen goku 3 years ago and to this day is still one of my favourite paintings 🙂This was painted on a 16x20 canvas and it took 4 days. I will be posting my progress on Queen Glaceon tomorrow and it's amazing!!! I put the base of my staff together and it's perfect ! 
#dragonballsuper #supersaiyan #goku #vegeta #supersaiyangoku #over9000 #anime #kawaii #manga #trunks #dbz #powerhouse #blondelocks #electrified #bulma #artist #painter #pixelart #8bit #handpainted #canvaspainting #artistofinstagram #karate #martialarts #supersaiyangod #dragonballz #gohan #android18  #commissionedart #animefanart
It's been some time since I posted a pixel painting, so let's fix that ! I was commissioned to make level 3 super saiyen goku 3 years ago and to this day is still one of my favourite paintings 🙂This was painted on a 16x20 canvas and it took 4 days. I will be posting my progress on Queen Glaceon tomorrow and it's amazing!!! I put the base of my staff together and it's perfect ! #dragonballsuper  #supersaiyan  #goku  #vegeta  #supersaiyangoku  #over9000  #anime  #kawaii  #manga  #trunks  #dbz  #powerhouse  #blondelocks  #electrified  #bulma  #artist  #painter  #pixelart  #8bit  #handpainted  #canvaspainting  #artistofinstagram  #karate  #martialarts  #supersaiyangod  #dragonballz  #gohan  #android18  #commissionedart  #animefanart 
Client @cia_murphy in the ZONE today! 🎯.
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Focusing on.
🚩 footwork.
🚩 resistance work.
🚩 kickboxing combinations.
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Well done ! Level 🆙 complete! .
#TekPersonalTraining 
#TekYourFuture
www.teamelitekickboxing.org
#fitness #femalefitness #fitspo #instafit #fitfam #martialarts #kickboxing #boxing #karate #kungfu #tkd #taekwondo #tekkickboxing #tek #tekacademy #photooftheday #picoftheday
"My name is Danny Rand and I am the Immortal Iron Fist, Protector of Kun L'un and sworn enemy to the Hand."
-Danny Rand
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#marvel #fanart #marvelfanart #ironfist #dannyrand #finnjones #defenders #defender #comics #marvelcomics #marvelcinematicuniverse #avengers #infinitywar  #avengersinfinitywar #chi #kungfu #martialarts #kunlun #dragon #immortal #iron #fist #art #drawing .
One month passed by so quickly...
We're always looking to improve our quality of classes! Some small changes have been made. Remember that all our coaches offer Personal 1on1 and semi-group Training. It's a great way to focus on YOUR flaws and improve quickly. Contact us for more info.
We're always looking to improve our quality of classes! Some small changes have been made. Remember that all our coaches offer Personal 1on1 and semi-group Training. It's a great way to focus on YOUR flaws and improve quickly. Contact us for more info.
Muay Thai İzmir şampiyonu olarak Antalya'da yapılacak Türkiye Muay Thai şampiyonasına katılmaya hak kazanan sporcularimizi tebrik ediyoruz Türkiye şampiyonasında başarılar diliyoruz... #muaythai #kickboxing #muayboran #thaiboxing #thai #boxing #box #mma #martialarts #sezerfightteam #sezerfightclub #fighting
The first competition development programme is complete. Well done to all those who took part
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#totaltkd #tkd #taekwondo #competition #sport #fitness #training #london #hertfordshire #martialarts
We all have something, whether it’s doing the splits or improving your jump techniques etc that we wish we were better at and we know that if we started a year ago putting the focus into we would be there by now. Let’s start today, and next year we’ll look back and thank ourselves. Photo courtersy of @fundadznl0212 #blackbelt #blackbeltsports #karate #ukkarate #taekwondo #uktaekwondo #tkd #tangsoodo #karatelife #breakingtechnique #martialarts #taekwondo #karate #motivation #fitness  #determination #kickboxing #Master #aikido #juijitsu #Judo #inspiration #tricking #xma
We all have something, whether it’s doing the splits or improving your jump techniques etc that we wish we were better at and we know that if we started a year ago putting the focus into we would be there by now. Let’s start today, and next year we’ll look back and thank ourselves. Photo courtersy of @fundadznl0212 #blackbelt  #blackbeltsports  #karate  #ukkarate  #taekwondo  #uktaekwondo  #tkd  #tangsoodo  #karatelife  #breakingtechnique  #martialarts  #taekwondo  #karate  #motivation  #fitness  #determination  #kickboxing  #Master  #aikido  #juijitsu  #Judo  #inspiration  #tricking  #xma 
Yesterday I fought at my first Grand Prix in Tunis 🇹🇳. After a good win by ippon against Hojak (SLO 🇸🇮, world juniors championships medalist) on the first round, I lost my second fight against Mohammadi (IRI 🇮🇷). Even though I did not get a medal, I know I’m not far from the best.
Next stop at the Sofia European Open in Bulgaria 🇧🇬 beginning of February.
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#teamokami #okami #judo #judoka #fighter #ippon #swissjudo #switzerland #suisse #schweiz #sui #lausanne #judoclubcheseaux #sport #martialarts #europeanjudo #eju #ijf #swissolympic #swissolympicteam #swissolympicmoments
Yesterday I fought at my first Grand Prix in Tunis 🇹🇳. After a good win by ippon against Hojak (SLO 🇸🇮, world juniors championships medalist) on the first round, I lost my second fight against Mohammadi (IRI 🇮🇷). Even though I did not get a medal, I know I’m not far from the best. Next stop at the Sofia European Open in Bulgaria 🇧🇬 beginning of February. . . . #teamokami  #okami  #judo  #judoka  #fighter  #ippon  #swissjudo  #switzerland  #suisse  #schweiz  #sui  #lausanne  #judoclubcheseaux  #sport  #martialarts  #europeanjudo  #eju  #ijf  #swissolympic  #swissolympicteam  #swissolympicmoments 
Have you seen this guy yet? Shin to shin -> ashi -> enemy defended with roll -> throw outside to ushiro and heel hook finish. Textbook #leglocklibrary •
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#Repost @chase10thplanet with @get_repost
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Here's my match from today, hope you all enjoy! Thank you Kyle Bischer for taking the match on such short notice, you're a true warrior.🙂 #nogi #supermatch #superfight #brazilianjiujitsu #bjj #martialarts #combatsports #nojudgesneeded #njn #teamnjn #nobull #controlyourdestiny #LiveItWearIt #10thplanet #10p4l #10PGS #kuzushiclub @nojudgesneeded @tr_tampa @trapplegate
Have you seen this guy yet? Shin to shin -> ashi -> enemy defended with roll -> throw outside to ushiro and heel hook finish. Textbook #leglocklibrary  • • • #Repost  @chase10thplanet with @get_repost ・・・ Here's my match from today, hope you all enjoy! Thank you Kyle Bischer for taking the match on such short notice, you're a true warrior.🙂 #nogi  #supermatch  #superfight  #brazilianjiujitsu  #bjj  #martialarts  #combatsports  #nojudgesneeded  #njn  #teamnjn  #nobull  #controlyourdestiny  #LiveItWearIt  #10thplanet  #10p4l  #10PGS  #kuzushiclub  @nojudgesneeded @tr_tampa @trapplegate
Newest addition to the Brave roster @chad_superman has a message for #BraveNation 👊🏻 Double tap to welcome him! #BraveCF10
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#SouthAfrica #MartialArts #MixedMartialArts #MMA #MMAFighter #Jordan #Johannesburg #Fighters
It never gets easier. You just get better. #bjj
It never gets easier. You just get better. #bjj 
You can now download my martial arts action novel "Kung Fu Bodyguard" on Amazon!! 😎👊
https://www.amazon.com/dp/B0795R99LG/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1516469424&sr=1-1&keywords=lee+soo-jun
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#kungfubodyguard #action #martialarts #crime #comedy #novel #book #books #novels #sophy #bo #crimestory #fights #hongkongaction #jackiechan #jetli
See These Cute Little #taekwondo Warriors Fight.
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#taewkondo #martialarts #jhehlumstadium #baramulla #kashmir
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@danish_manxoor_ @musaibraj @nayeemwwani @hariss_shabir @simnan_bhat
🐢Check out our TNMNT line at www.MambaGi.com 🐢
🐢Check out our TNMNT line at www.MambaGi.com 🐢
Every morning you have two choice : Continue to sleep with your dreams or wake up & chase them 😊😎 😉 🏃‍♀️🤺 🤸‍♀️ 🤼‍♀️💪🤘🥋🥈 Push-ups with Stretched legs

#pushups #stretching #legsplit #martialarts #martialartsgirls #martialartslife #legstretch #goa #goals #beach #green #blackbelt #armybrat #enjoyinglife #practiceatbeach #workoutatbeach #practicesession #hardwork #practicedaily #taekwondo #taekwondogirl #taekwondolife #karate #karatelife #karategirl
Every morning you have two choice : Continue to sleep with your dreams or wake up & chase them 😊😎 😉 🏃‍♀️🤺 🤸‍♀️ 🤼‍♀️💪🤘🥋🥈 Push-ups with Stretched legs #pushups  #stretching  #legsplit  #martialarts  #martialartsgirls  #martialartslife  #legstretch  #goa  #goals  #beach  #green  #blackbelt  #armybrat  #enjoyinglife  #practiceatbeach  #workoutatbeach  #practicesession  #hardwork  #practicedaily  #taekwondo  #taekwondogirl  #taekwondolife  #karate  #karatelife  #karategirl 
too long to read summary and morals- give YOURSELF the TIME you need within reason to adapt to new life changes and sometimes when you can't motivate youself, it's because you need to TAKE ACTION stop learning and apply what you know. ✔progress is creeping in📈!!! I have not been posting consistently and to be honest I didn't know why🤔. I've been filled with constant thought about my fitness journey and my usual days of reading, learning, building my business, making new friends it all came to a stop in my brain🚫. I usually can't get enough new information but it was like my brain had gone on vacation🌏.this was bothering me terribly where is all my motivation. why do I feel like I can't learn right now. then it dawned on me☇ I realized right now is the start of my real work💪. all this time I have been giving work and other obligations 90% of my time and giving myself 10%. now that it's flipped 90 me and 10 them....I need this time to to realize the hard work I'm putting in for my health and my body transformation is the first real step to my future. ☉
too long to read summary and morals- give YOURSELF the TIME you need within reason to adapt to new life changes and sometimes when you can't motivate youself, it's because you need to TAKE ACTION stop learning and apply what you know. ✔progress is creeping in📈!!! I have not been posting consistently and to be honest I didn't know why🤔. I've been filled with constant thought about my fitness journey and my usual days of reading, learning, building my business, making new friends it all came to a stop in my brain🚫. I usually can't get enough new information but it was like my brain had gone on vacation🌏.this was bothering me terribly where is all my motivation. why do I feel like I can't learn right now. then it dawned on me☇ I realized right now is the start of my real work💪. all this time I have been giving work and other obligations 90% of my time and giving myself 10%. now that it's flipped 90 me and 10 them....I need this time to to realize the hard work I'm putting in for my health and my body transformation is the first real step to my future. ☉
Sunday Is For Building Attributes ... CAT Style ..#fitness #mma #macebell #steelmace #dballs #performance #martialarts #gym #selfdefense #selfprotection #leanmuscle #fatloss @newbreedfitnesshq @beautyandthebell1 @steshywhatever @arudeawakenin @brivera86 @newbreedmacebell @will_stuis @kruaceramirez @sonny.mayo @gracaclaraana
Nuestro #Instructor de #JiuJitsu
======================= Diego Álvarez pertenece al equipo de coaches que nos estarán acompañando en #VikingsCenter este #2018

Inscripciones abiertas!!
Telf: 70952613

@diegosturbo.lacuevadelvikingo #Vikings #jiujitsu #jiujitsulifestyle #porquepeleas #pasión #entrenamiento #coaches #2k18 #contodo💪 #dedicación #nopainnogain #martialartist #martialarts 
@lopezcabreradiego @alvaro199810 @ncrpcn
Jeet kune do
Jeet kune do
Great fight! Congrats to the champ Daniel Cormier on a tremedous win over the Powerful Volkan Oezdemir! Both men put it on the line! Regardless of victory or defeat, both men handled themselves like martial artist and showed true warrior spirit. #UFC220 #ufc #DanielCormier #dc #volkanoezdemir #aka #martialartist #fighter #wrestling #boxing #jiujitsu #jits #combatsports #martialarts #ufcboston #ufcchampion #champ
(Better get it right)
(Better get it right)
FULL ENDORFINAS!!!!!
@biancawalkdentkd 
@wtgrandslam 
#wtgrandslam #worldtaekwondo #taekwondo #martialarts #tkdpalli #vivetkdpalli @tkdpalli
#Repost @lala_daily_16
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One way I get my endurance and cardio in #kickboxing #martialarts #love @250kchallenge @bodybuildingcom @optimumnutrition @kitchenermuscle #kitchenerkicks
Feeling achy after yesterday’s Judo session.
Great technical session.
#judo #martialarts #pt #personaltrainer #fitness #motivation
Veja a opinião de quem já realizou nosso curso de DEFESA PESSOAL PARA MULHERES.

NÃO deixe que a próxima VÍTIMA da VIOLÊNCIA contra a MULHER seja VOCÊ!

DESENVOLVA SUA AUTO CONFIANÇA, venha PRATICAR uma ARTE MARCIAL e dominar o MEDO DA INSEGURANÇA.

Nós gostaríamos de fazer seu sonho virar realidade ao praticar uma arte marcial, aprender a se defender, melhorar sua saúde, lhe ajudar a emagrecer, e aprimorar seus reflexos e habilidades motoras, enfim, queremos estar com você nesta mudança de vida para 2018.

AULAS DO MÉTODO DEFENSE, SEGUNDAS AS 19:45HS. - JLLE - Cel: (47) 99956-2447 WhatsApp.

Concretize seu sonho de praticar uma arte marcial.

Se gostou, por favor compartilhe.
If you liked, please share.

Conheça Sobre o 
INSTITUTO TACHIBANA DE AIKIDO

Joinville
AIKIDO KITAHIRA DOJO - Bairro Saguaçu
aikido@aikidojoinville.com.br
47 3028-7919 ou 47 9995-0294

ULTIMATE FIGHT & FITNESS CLUB - Bairro Floresta
contato@institutotachibana.com.br
47 99956-2447 ou 3028-7919

Jaraguá do Sul
MINAMI NO TANI DOJO
aikido.jaragua@gmail.com
47 8405-6463 ou 47 3276-3083

Guaramirim
Santa Cecilia Escola de Música
28 de Agosto, 3410
aikido.jaragua@gmail.com
47 98405-6463 ou 47 3276-3083
47 3373-2709 / 98809-2446 /98491-9695

Pirabeiraba
Aikido Pirabeiraba Dojo
aikidopirabeiraba@gmail.com
47 99609-4197

www.aikidomaruyama.com.br
www.institutotachibana.com.br
www.essenciadobem.org.br
#aikido #aikikai #aikidomaruyama #institutotachibana #合気道 #айкидо #artesmarciais #martialarts #defesapessoal #selfdefense #pratiqueaikido #aikido_techiniques #aikidolifestyle #aikidofulltime #aikidoaction #aikidojoinville #aikidojaraguadosul #joinvillefazbem #joinvillesc #santacatarina #aikidopirabeiraba #aikidoguaramirim #diganaoaviolenciacontraamulher #defesapessoalparamulheres
Veja a opinião de quem já realizou nosso curso de DEFESA PESSOAL PARA MULHERES. NÃO deixe que a próxima VÍTIMA da VIOLÊNCIA contra a MULHER seja VOCÊ! DESENVOLVA SUA AUTO CONFIANÇA, venha PRATICAR uma ARTE MARCIAL e dominar o MEDO DA INSEGURANÇA. Nós gostaríamos de fazer seu sonho virar realidade ao praticar uma arte marcial, aprender a se defender, melhorar sua saúde, lhe ajudar a emagrecer, e aprimorar seus reflexos e habilidades motoras, enfim, queremos estar com você nesta mudança de vida para 2018. AULAS DO MÉTODO DEFENSE, SEGUNDAS AS 19:45HS. - JLLE - Cel: (47) 99956-2447 WhatsApp. Concretize seu sonho de praticar uma arte marcial. Se gostou, por favor compartilhe. If you liked, please share. Conheça Sobre o INSTITUTO TACHIBANA DE AIKIDO Joinville AIKIDO KITAHIRA DOJO - Bairro Saguaçu aikido@aikidojoinville.com.br 47 3028-7919 ou 47 9995-0294 ULTIMATE FIGHT & FITNESS CLUB - Bairro Floresta contato@institutotachibana.com.br 47 99956-2447 ou 3028-7919 Jaraguá do Sul MINAMI NO TANI DOJO aikido.jaragua@gmail.com 47 8405-6463 ou 47 3276-3083 Guaramirim Santa Cecilia Escola de Música 28 de Agosto, 3410 aikido.jaragua@gmail.com 47 98405-6463 ou 47 3276-3083 47 3373-2709 / 98809-2446 /98491-9695 Pirabeiraba Aikido Pirabeiraba Dojo aikidopirabeiraba@gmail.com 47 99609-4197 www.aikidomaruyama.com.br www.institutotachibana.com.br www.essenciadobem.org.br #aikido  #aikikai  #aikidomaruyama  #institutotachibana  #合気道  #айкидо  #artesmarciais  #martialarts  #defesapessoal  #selfdefense  #pratiqueaikido  #aikido_techiniques  #aikidolifestyle  #aikidofulltime  #aikidoaction  #aikidojoinville  #aikidojaraguadosul  #joinvillefazbem  #joinvillesc  #santacatarina  #aikidopirabeiraba  #aikidoguaramirim  #diganaoaviolenciacontraamulher  #defesapessoalparamulheres 
30 Day FREE Trial
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Kids, Teen and Adult Classes
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Traditional Jiu-Jitsu
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www.kwjiujitsu.com
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#kwjiujitsu #waterloo #jiujitsu #fitness #parenting #obesity #weightloss #selfdefense #martialarts #fun #children
#kids #women #men #kw #kitchener #bjj #brazilianjiujitsu #jiujitsuforlife #training #fitgirl #womenworkout #strength #conditioning #motivation #training #30daysfree
Ferdig med talentsamling i Sarpsborg! Bra jobba gjengen 👌🏻💪🏻 #kampsport #jujitsu #jujutsu #fighting #duo #norgeskampsportforbund #jujitsunorge #martialarts
#TeamWork.
#TeamFocus.
#TeamKang.
When you train together 👫 you succeed together 🤝.
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Husband Bob and wife Jas setting their goals for this year with first training of 2018! 💪🏼. So grab YOUR training partner and let’s get 2️⃣0️⃣1️⃣8️⃣! .
#TekPersonalTraining 
#TekYourFuture
www.teamelitekickboxing.org
#fitness #femalefitness #fitspo #instafit #fitfam #martialarts #kickboxing #boxing #karate #kungfu #tkd #taekwondo #tekkickboxing #tek #tekacademy #photooftheday #picoftheday
#TeamWork . #TeamFocus . #TeamKang . When you train together 👫 you succeed together 🤝. . Husband Bob and wife Jas setting their goals for this year with first training of 2018! 💪🏼. So grab YOUR training partner and let’s get 2️⃣0️⃣1️⃣8️⃣! . #TekPersonalTraining  #TekYourFuture  www.teamelitekickboxing.org #fitness  #femalefitness  #fitspo  #instafit  #fitfam  #martialarts  #kickboxing  #boxing  #karate  #kungfu  #tkd  #taekwondo  #tekkickboxing  #tek  #tekacademy  #photooftheday  #picoftheday 
Saturday and Sunday hours are 7am to 4pm so come in and try a Free class today! Today's Classes are at 830am with Nate, 10am with Frankie and 1pm with Nate. We will see you soon!!! #muaythai #kickboxing #boxing #jiujitsu #mma #martialarts #kidsclasses #freeclass #humble #honor #family #respect #orangecounty #mmtfitness #missionviejo #kmmproductions
Quote for the week from Grand Master Morihei Ueshiba, the founder of Aikido. #martialarts #theartofpeace #aikido #moriheiueshiba #quotes #quotestoliveby
Awesome morning watching @lucynewnham kickbox against the national champion #kickboxing #mma #grappling #martialarts
TURKEY PIONEERS CHAMPIONS OF THE GREATEST EVENTOS IN THE HISTORY OF TAEKWONDO
👌
@wtgrandslam
@wtf.network
@worldtaekwondo.pr
@iremyamany
@metinsahintkd
@tkdfed

#grandslam #wuxi #wt #taekwondo #martialarts #photograph #journalist #Video #Tokio2020 #chung #hong #fightingspirit #respect #taekwondofighter #wt #worldtaekwondo
Someday your pain will become the source of your strength. Face it, brave it, you will make it.
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#canon #canonphotography #wushu #wushusanda #ykwi #photography #actionphotography #actionphoto #candid #candidphotography #candidphoto #martialarts #championship #medanphotography #instanusantara #lensacommunity
Listening to my students bullshit excuses why they couldn't show up for training , like. ..
Listening to my students bullshit excuses why they couldn't show up for training , like. ..
My Red-Belt of Korean Taek Won Do 🇰🇷
almost Black! If I got a chance, I'd take the test for it! #nostalgic #culture #martialarts
Proud dad moment. Two silver's, gold and bronze came home today after my kids martial arts tournament. Two rounds each and a medal each round. Winner winner chicken dinner 
#dadgoals #proud #tangsoodo #martialarts #kickass #smilesformiles #orangebelt #winnerwinnerchickendinner #oosh
Say goodbye to your tastebuds and hello to third-degree burns 🚑
Say goodbye to your tastebuds and hello to third-degree burns 🚑
Getting them reps!
BJJ on this very cold afternoon! (hence Martyn's gloves and hoodie 😂⛄) #templekungfuhull #bjj #martialarts #gracie #combatbase #hull #jiujitsu #sidecontrol #escape #sweep #brazil #brazilianjujitsu #martialartshull #mma
Depredador cazado. Francis N'Gannou no pudo convertirse en campeón regalando instantes de gran poder, pero sin concretar su objetivo. .
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#MartialArts #MartialArt #ArtesMarciales #Boxer #Boxeo #Boxing #Training #Jiujitsu #KO #UFC #Bellator #MMA #WWE #MuayThai #BJJ #Champion #KickBoxing #Judo #Takwondo #Karate #Nocaut #TKO #Sambo #Trainer #ufc220 #StipeMiocic #FrancisNGannou #Depredador #miocic #depretator
Someone worked really hard at martial arts this week 😂
#unschooling #martialarts #sweat #makingprogress @zks_martial_arts
Short clip from the event this weekend :) everyone did well with the material we covered! Training and Movie night at the dojo 2/3/2018 will be our next open event! 
#koshinage #bujinkan #nage #throw #martialarts #parmaarmory
❌Dios y mi madre me dieron la vida...y la vida me dió una pasión ❌🔜🔜🔜🔜🔜
📸📸📸📸📸📸📸📸📸📸📸📸📸📸📸
👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼
💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 .
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#k1#kickboxing #boxing #mma #muaythai #bjj #grappling #wrestling #martialarts #fitness #fight #fighter #crossfit #workout #gym #tattoo #life #lifestyle #fight4life #team #trainingunit #instagram #instagood #pic #photografy #photooftheday #likesforlikes #followers #colombia #españa
❌Dios y mi madre me dieron la vida...y la vida me dió una pasión ❌🔜🔜🔜🔜🔜 📸📸📸📸📸📸📸📸📸📸📸📸📸📸📸 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 . . . #k1 #kickboxing  #boxing  #mma  #muaythai  #bjj  #grappling  #wrestling  #martialarts  #fitness  #fight  #fighter  #crossfit  #workout  #gym  #tattoo  #life  #lifestyle  #fight4life  #team  #trainingunit  #instagram  #instagood  #pic  #photografy  #photooftheday  #likesforlikes  #followers  #colombia  #españa 
#Repost @chasenhill
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Thanks to everyone who voted in my Insta story on what type of video I should shoot! The guard position was the most voted! Check out these sneaky counters for the double under guard pass! Enjoy! .
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#bjj #bjjlifestyle #bjjlife #bjjteam #bjjpic #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsumag #jiujitsufamily #brazilianjiujitsu #brazilianjiujitsulifestyle #brazilianjiujitsu4life #instructor #instructorlife #redlinejiujitsu #redline #edmond #edmondok #oklahomacity #oklahomacityok #martialarts  #martialartslife #martialartsschool
#Repost  @chasenhill ・・・ Thanks to everyone who voted in my Insta story on what type of video I should shoot! The guard position was the most voted! Check out these sneaky counters for the double under guard pass! Enjoy! . . . . . #bjj  #bjjlifestyle  #bjjlife  #bjjteam  #bjjpic  #jiujitsu  #jiujitsu4life  #jiujitsulifestyle  #jiujitsumag  #jiujitsufamily  #brazilianjiujitsu  #brazilianjiujitsulifestyle  #brazilianjiujitsu4life  #instructor  #instructorlife  #redlinejiujitsu  #redline  #edmond  #edmondok  #oklahomacity  #oklahomacityok  #martialarts  #martialartslife  #martialartsschool 
⚠️Självförsvar för kvinnor ⚠️💯✔ Denna helg såg vi till att våra kursdeltagare blev förberedda mot obehagliga angrepp vid eventuell attack som går till marken ⚠️🚫
För att inte äventyra eran säkerhet mot fel håll ser vi till att vårat specialutvecklade program sköts med riktig professionell hjälp I alla våra 5 steg i vårat upplägg. 🏆🎖👊🙏 Till dig som vill vara med vid nästa tillfälle i FEBRUARI så gäller följande 👇👇👇👇👇 Passen är 1,5 timme styck med instruktörer. Träningskläder är T-shirt/tröja och shorts/tights

Plats: Gamla Tanneforsvägen 17A (bakom Friskis o Svettis) på Linköping Muay Thai @lkpgmuaythai

Kursansvriga är Farnam Mirzai och Malik Arash Mawlayi . Mångårig erfarenhet från professionella erfarenheter i världsklass världen över inom kampsport och utbildning av säkerhetspersonal inom polis, militär och även civil flygpolis i Kina och USA.

Till er hjälp finns även Linköpings Svenska Mästarinna i Thaiboxning Nikita Henricsson 👊

Kostnad: Endast 850:- för hela programmet. Thaimat ingår i priset under helgen på det dubbla passet! 
Swish-betalning: 123 230 87 99, Bankgiro: 5216-8853. Märk med namn och självförsvar Februari

Presentkort kan erhållas till dina nära och kära😚❤❤❤❤😍 Upplägg i Februari 👇 -5:e Introduktion med strategi och nödvärnsrätt
Tid: 19:30-21:00 -13:e Stående försvar/Attack
Tid: 19:30-21:00 -17:e Dubbla pass med markförsvar genomgång av försvarstekniker när man befinner sig på marken under attack

Pass 1 Tid : 10:30-12:00, 
LUNCH: Mat & dricka ingår från Watsanas thai-wok 
Pass 2 Tid: 13:30-15:00. -28:e Avslut med repetition/
Tid: 19:30-21:00

Anmälan sker på👇 LKPGMuayThai@LKPGMuayThai.org

Hemsida:👇 http://LKPGMuayThai.org/Sjalvforsvar

Instagram: LKPGMuayThai

Håll utkik på våra sociala media plattformar alternativt hemsidan om nästa kurstillfälle med nya datum i MARS och April. BEGRÄNSAT ANTAL PLATSER.  FÖRST TILL KVARN🙋‍♀️🏃‍♀️🏃‍♂️ #GamlaTanneforsvägen17A

#thaiboxning #mma #ufc #sport #muaythailife #muaythai #hjulsbro #fitness #träning #aldrigvila #sverige #ekängen #workout #trainhard #lkpgmuaythai #självförsvar #wingtsun #saabarena  #kravmaga #liu #tyngre #kungfu #thaifys #yoga #martialarts #karate #bjj #selfdefense
⚠️Självförsvar för kvinnor ⚠️💯✔ Denna helg såg vi till att våra kursdeltagare blev förberedda mot obehagliga angrepp vid eventuell attack som går till marken ⚠️🚫 För att inte äventyra eran säkerhet mot fel håll ser vi till att vårat specialutvecklade program sköts med riktig professionell hjälp I alla våra 5 steg i vårat upplägg. 🏆🎖👊🙏 Till dig som vill vara med vid nästa tillfälle i FEBRUARI så gäller följande 👇👇👇👇👇 Passen är 1,5 timme styck med instruktörer. Träningskläder är T-shirt/tröja och shorts/tights Plats: Gamla Tanneforsvägen 17A (bakom Friskis o Svettis) på Linköping Muay Thai @lkpgmuaythai Kursansvriga är Farnam Mirzai och Malik Arash Mawlayi . Mångårig erfarenhet från professionella erfarenheter i världsklass världen över inom kampsport och utbildning av säkerhetspersonal inom polis, militär och även civil flygpolis i Kina och USA. Till er hjälp finns även Linköpings Svenska Mästarinna i Thaiboxning Nikita Henricsson 👊 Kostnad: Endast 850:- för hela programmet. Thaimat ingår i priset under helgen på det dubbla passet! Swish-betalning: 123 230 87 99, Bankgiro: 5216-8853. Märk med namn och självförsvar Februari Presentkort kan erhållas till dina nära och kära😚❤❤❤❤😍 Upplägg i Februari 👇 -5:e Introduktion med strategi och nödvärnsrätt Tid: 19:30-21:00 -13:e Stående försvar/Attack Tid: 19:30-21:00 -17:e Dubbla pass med markförsvar genomgång av försvarstekniker när man befinner sig på marken under attack Pass 1 Tid : 10:30-12:00, LUNCH: Mat & dricka ingår från Watsanas thai-wok Pass 2 Tid: 13:30-15:00. -28:e Avslut med repetition/ Tid: 19:30-21:00 Anmälan sker på👇 LKPGMuayThai@LKPGMuayThai.org Hemsida:👇 http://LKPGMuayThai.org/Sjalvforsvar Instagram: LKPGMuayThai Håll utkik på våra sociala media plattformar alternativt hemsidan om nästa kurstillfälle med nya datum i MARS och April. BEGRÄNSAT ANTAL PLATSER. FÖRST TILL KVARN🙋‍♀️🏃‍♀️🏃‍♂️ #GamlaTanneforsvägen17A  #thaiboxning  #mma  #ufc  #sport  #muaythailife  #muaythai  #hjulsbro  #fitness  #träning  #aldrigvila  #sverige  #ekängen  #workout  #trainhard  #lkpgmuaythai  #självförsvar  #wingtsun  #saabarena   #kravmaga  #liu  #tyngre  #kungfu  #thaifys  #yoga  #martialarts  #karate  #bjj  #selfdefense