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Thank you Coach for another great train. You set the bar high every time (whether it be heavy weights, high reps or a combo of both) and I love reaching for it 😉 Your workouts challenge my body and mind and always leave me feeling proud 😊

@cruz604 @impulsefitnessgym @imfitperformanceteam #mastertrainer #coachcruz #impulsefitnessgym #imfitperformanceteam #imfitathlete #contestprep #figuregirl #popeyesfallclassic2017 #5weeksout #backandbis #barbelllove #vanfit #vanfitfam #fitspo #portcoquitlam #warehousegym #barbelllove #warehousegym #gettingitdone #dowhatyoulove #lovewhatyoudo
Thank you Coach for another great train. You set the bar high every time (whether it be heavy weights, high reps or a combo of both) and I love reaching for it 😉 Your workouts challenge my body and mind and always leave me feeling proud 😊 @cruz604 @impulsefitnessgym @imfitperformanceteam #mastertrainer  #coachcruz  #impulsefitnessgym  #imfitperformanceteam  #imfitathlete  #contestprep  #figuregirl  #popeyesfallclassic2017  #5weeksout  #backandbis  #barbelllove  #vanfit  #vanfitfam  #fitspo  #portcoquitlam  #warehousegym  #barbelllove  #warehousegym  #gettingitdone  #dowhatyoulove  #lovewhatyoudo 
El resumen de lo vivido en BOGOTA en el #topfitclass2017 
DÁNZATE FITNESS lució genial con nuestros MT'S @jairolopez01 @luisperinan @harolddanzate @erodtrainer @sindydanzate 
#fit #fitness #baile #bailes #Barranquilla #bogota #cartagena #colombia #rumba #rumbaterapia #rumbafit #rumbafitness #mastertrainer #espectaculo #show #salud #bienestar #dance #soca
It's always gr8 to see my FITNESS FRIDAY cohost/client at the club! Taste of country raffle day @wrwdcountry @allsportfishkill #allsportgood #liveradio #wrwdcountry #countrymusic #tasteofcountry #fitness #motivationmonday #workout #fitnessaddict #personaltrainer #mastertrainer
El resumen de lo vivido en BOGOTA en el #topfitclass2017 
DÁNZATE FITNESS lució genial con nuestros MT'S @jairolopez01 @luisperinan @harolddanzate @erodtrainer @sindydanzate 
#fit #fitness #baile #bailes #Barranquilla #bogota #cartagena #colombia #rumba #rumbaterapia #rumbafit #rumbafitness #mastertrainer #espectaculo #show #salud #bienestar #dance #soca
🔥SPIN N' SHRED🔥 IS A COMPLETELY UNIQUE WORKOUT EXPERIENCE DESIGNED FOR BOTH MEN AND WOMEN LOOKING TO SHED FAT AND BUILD LEAN MUSCLE. 30 MINUTES OF SPIN FOLLOWED BY 30 MINUTES OF STRENGTH TRAINING WITH @READYSETGREAT !! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Class Info: 
1⃣-Location: @ATLSportsComplex 2581 Gresham Road, Atlanta, GA 30316
2⃣-Class Day: 💢Tuesday💢
3️⃣-Class Time: 6:00pm 
4️⃣-Class Fee:💥$10.00💥
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The best of both worlds!
🔥SPIN N' SHRED🔥 IS A COMPLETELY UNIQUE WORKOUT EXPERIENCE DESIGNED FOR BOTH MEN AND WOMEN LOOKING TO SHED FAT AND BUILD LEAN MUSCLE. 30 MINUTES OF SPIN FOLLOWED BY 30 MINUTES OF STRENGTH TRAINING WITH @READYSETGREAT !! ▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Class Info: 1⃣-Location: @ATLSportsComplex 2581 Gresham Road, Atlanta, GA 30316 2⃣-Class Day: 💢Tuesday💢 3️⃣-Class Time: 6:00pm 4️⃣-Class Fee:💥$10.00💥 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ The best of both worlds!
First official session done! Seeing a lot of progress with technique already. 💪🏽
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#fitness #fit #gym #training #personaltrainer #personaltraining #cardio #weights #lifting #squat #onearmdumbbellrow #brisbane #brisbanept #trainer #mastertrainer
You don't always need a gym to get in a solid workout.

Follow my bro @agnihotri24. He killed it once again.

#MasterTrainer 
#PersonalTrainer 
#SponsoredAthlete 
#BullDogNutrition 
#Lincoln 
#VideoShoot
#Nutrition
#HardWork
#Diet
#Fitness
#Fit
#motivationmonday goes out to my client @brigette.gold who won the overall bikini title at the 2017 Phoenix Europa yesterday at 40 years old! So proud of this girl for kicking ass and coming out on top, 2 years ago she didn’t place at this show, now she sits here with the overall. To think 9 weeks ago we didn’t even know if she would be ready for this show, with her hard work, dedication, and desire we proved anything is possible! Her and her teammate Tricia @lifting_tnt are both moms, we kept getting asked how they have stomachs like that lol, seriously some of the best abs I’ve ever seen. From here we plan on having Brigette do the @npcmilespro Felicia Romero, then nationals next year. Thanks everybody for their continued support to the Upton Fitness team, were on a move! 🙌🏽🙏🏽💪🏽🏆🏆🏆💯⚜️ @bretseltz @samson1_fit @knowfoods @dssportsnutrition @npcnewsonlineofficialpage 
#motivationmonday #uptonfitness #uptonsystem #mastertrainer #ageisjustanumber #dedication #blessed #manifest #personaltrainer #npcbikini #bodybuilding #npc #ifbbpro #fitfam #proudcoach #scottsdale
#motivationmonday  goes out to my client @brigette.gold who won the overall bikini title at the 2017 Phoenix Europa yesterday at 40 years old! So proud of this girl for kicking ass and coming out on top, 2 years ago she didn’t place at this show, now she sits here with the overall. To think 9 weeks ago we didn’t even know if she would be ready for this show, with her hard work, dedication, and desire we proved anything is possible! Her and her teammate Tricia @lifting_tnt are both moms, we kept getting asked how they have stomachs like that lol, seriously some of the best abs I’ve ever seen. From here we plan on having Brigette do the @npcmilespro Felicia Romero, then nationals next year. Thanks everybody for their continued support to the Upton Fitness team, were on a move! 🙌🏽🙏🏽💪🏽🏆🏆🏆💯⚜️ @bretseltz @samson1_fit @knowfoods @dssportsnutrition @npcnewsonlineofficialpage #motivationmonday  #uptonfitness  #uptonsystem  #mastertrainer  #ageisjustanumber  #dedication  #blessed  #manifest  #personaltrainer  #npcbikini  #bodybuilding  #npc  #ifbbpro  #fitfam  #proudcoach  #scottsdale 
Do you; the world will adjust. 🌎 Breathe Life® :
#faheemfit #bosu #workout #fitness #instafit #fitspiration #healthcoach #fafit #coachfa
Most of you will understand my frustration not be able to lift weights due to shoulder injury caused by a car accident! So cardio it is for the next weeks 😫#mastertrainer #personaltrainer #weightlosscoach #fatloss #weightloss #cardio #changinglives
315x10 reps. I know this isn’t 100% range of motion but still happy with it. I weigh 205lbs. Working around nagging past injuries to get my strength back up. I could do this range of motion with 585lbs in my 20s. I’ve got some meniscus damage I my right knee and arthritis in my back, plus had orthoscopic surgery on my left shoulder so my body has changed a lot since then. Still feels good to lift heavy though 💪😁😅😤 #personaltrainer #pt #gymlife #mastertrainer #powerlifting #liftweights #fit #squats #legs #gymflow #fitlifestyle #barbell #lifting #bodybuilding #gymtime #trainers
315x10 reps. I know this isn’t 100% range of motion but still happy with it. I weigh 205lbs. Working around nagging past injuries to get my strength back up. I could do this range of motion with 585lbs in my 20s. I’ve got some meniscus damage I my right knee and arthritis in my back, plus had orthoscopic surgery on my left shoulder so my body has changed a lot since then. Still feels good to lift heavy though 💪😁😅😤 #personaltrainer  #pt  #gymlife  #mastertrainer  #powerlifting  #liftweights  #fit  #squats  #legs  #gymflow  #fitlifestyle  #barbell  #lifting  #bodybuilding  #gymtime  #trainers 
DITCH THAT PRE-WORKOUT💯💯 #FitnessTip
This morning has FLOWN by🚀!!! Between getting all of the women started in the Clean Start Bootcamp Challenge💦🍏, setting up our new team Sol Warriors coaches👭👭🌏, putting some finishing touches on my National Wake Up call Presentation📝, and taking time for some self care🦄, this lady is feeling like at 1:30pm she's just finally coming up for air, and she's all about it!!
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Man, i love me some FIREY Mondays energy⚡️⚡️⚡️! I used to spend half my Sunday evenings milking 'weekend life activities' 🍷🍪and dreading the pending alarm at 4:50am⏰, the 'robotic motion' the next day would bring🛌🛎💼🍷🛋🛌, and now i get to CHOOSE what days and hours i work🚴🏽🤸🏻‍♂️☀️, how early or late i want to rise based on my own inner clock🌝, i make my workout and self reflection time my first priority each day🙋🏼, and offer myself the grace to tackle the rest of the day on the timeline i prefer without a boss or externally imposed deadlines breathing down my neck🙇🏼‍♀️. .
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Not gonna lie, the NO BOSS LIFE is by far the BEST BOSS LIFE.  It's what took me from a broke and broken yogi (literally) to being a financially secure 3 time ELITE online wellness and fitness entrepreneur💃🏼. If you missed last week's sneak peek inside #THENOBOSSLIFE and want to check it out, just message me📬. We've put together a playlist with all of our LIVE VIDS 📲so you can take a birds eye view into what we do as coaches, crush your misconceptions, and learn if it might be a good fit for you too🤷🏼‍♀️.
This morning has FLOWN by🚀!!! Between getting all of the women started in the Clean Start Bootcamp Challenge💦🍏, setting up our new team Sol Warriors coaches👭👭🌏, putting some finishing touches on my National Wake Up call Presentation📝, and taking time for some self care🦄, this lady is feeling like at 1:30pm she's just finally coming up for air, and she's all about it!! . . Man, i love me some FIREY Mondays energy⚡️⚡️⚡️! I used to spend half my Sunday evenings milking 'weekend life activities' 🍷🍪and dreading the pending alarm at 4:50am⏰, the 'robotic motion' the next day would bring🛌🛎💼🍷🛋🛌, and now i get to CHOOSE what days and hours i work🚴🏽🤸🏻‍♂️☀️, how early or late i want to rise based on my own inner clock🌝, i make my workout and self reflection time my first priority each day🙋🏼, and offer myself the grace to tackle the rest of the day on the timeline i prefer without a boss or externally imposed deadlines breathing down my neck🙇🏼‍♀️. . . Not gonna lie, the NO BOSS LIFE is by far the BEST BOSS LIFE. It's what took me from a broke and broken yogi (literally) to being a financially secure 3 time ELITE online wellness and fitness entrepreneur💃🏼. If you missed last week's sneak peek inside #THENOBOSSLIFE  and want to check it out, just message me📬. We've put together a playlist with all of our LIVE VIDS 📲so you can take a birds eye view into what we do as coaches, crush your misconceptions, and learn if it might be a good fit for you too🤷🏼‍♀️.
"Our world changes when we change our perspective"

#MakeUpYourMind
An experience like no other. Thank you @nasm_fitness for allowing me to experience NASM OPTIMA 2017. It was hands down one of the best experiences of my life and an unforgettable 4 day conference. I met so many amazing fitness and nutrition professionals, and I am motivated towards becoming the best health professional that I can be. I now have a greater understanding on the power and importance of continued education. This conference encouraged me to place my PHD, and Master Trainer Certification on my bucket list. I am committed to not stopping until I achieve them both! #nasmoptima2017 #nasmfitness #mastertrainer #nationalacademyofsportsmedicine  #certifiedpersonaltrainer #cptnasm #knowledgeispower
An experience like no other. Thank you @nasm_fitness for allowing me to experience NASM OPTIMA 2017. It was hands down one of the best experiences of my life and an unforgettable 4 day conference. I met so many amazing fitness and nutrition professionals, and I am motivated towards becoming the best health professional that I can be. I now have a greater understanding on the power and importance of continued education. This conference encouraged me to place my PHD, and Master Trainer Certification on my bucket list. I am committed to not stopping until I achieve them both! #nasmoptima2017  #nasmfitness  #mastertrainer  #nationalacademyofsportsmedicine  #certifiedpersonaltrainer  #cptnasm  #knowledgeispower 
Monday Leg day combo 🏋️‍♀️🏋️‍♀️your Worth it 😘😘Cowboy 🤠 up 🤠🤠🤠Sometimes you just have to roll with the changes stay positive 💪🏻💪🏻🤠💥#inkedup #hotboys #hotgurls #single #fitat40 #fitness #gymmotivation #sexyman #russiangirl #modeling #malerevue #mastertrainer #maleentertainer #fitgirls #fitbooty #cowboystyle #cowboys #cowgirls #fitbooty #legday
So excited to announce an event which we had in mind for months and finally are realizing it! We are partnering with the King Harbor Brewing Company and organizing a class in their brewery and then having an extra happy hour with $5 draft beers till 1pm! Let's sweat first and then drink some golden deliciousness! First beer comes with the ticket!

Tickets are available at Eventbrite: 
Saturday, November 4th, 11am! 
https://www.eventbrite.com/e/jumpbrew-jumping-fitness-party-tickets-38820290534?aff=eac2
So excited to announce an event which we had in mind for months and finally are realizing it! We are partnering with the King Harbor Brewing Company and organizing a class in their brewery and then having an extra happy hour with $5 draft beers till 1pm! Let's sweat first and then drink some golden deliciousness! First beer comes with the ticket! Tickets are available at Eventbrite: Saturday, November 4th, 11am! https://www.eventbrite.com/e/jumpbrew-jumping-fitness-party-tickets-38820290534?aff=eac2
A new day, a new week, choose you. 👍👊💪 #motivationmonday
Already miss you my big sister😍 my soul-mate, my dear friend 😍 thank you for everything you know how much we love you 🙏🙏🙏🙏 come again 🙏 
#chugether #forever #bestfriends #sisters #teacher #strongbyzumbainstructor #mastertrainer #sbz #strongbyzumba #pushyourlimits #withlove and #TrainToTheTempo and get your #sbzresults
If your shirt doesn’t look like this, you’re probably not training hard enough. 💯
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Monday’s group starts at 5:30 p.m. 🕠 .
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Happy #motivationmonday ☀️
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Athlete: @tyler_avent 
Location: @forged_fitness_ftw
If your shirt doesn’t look like this, you’re probably not training hard enough. 💯 . . . . Monday’s group starts at 5:30 p.m. 🕠 . . . . Happy #motivationmonday  ☀️ . . . . Athlete: @tyler_avent Location: @forged_fitness_ftw
Training 1/1 PejoTeam. Serdecznie  zapraszam wszystkich chętnych do treningu że mną. Pytania proszę kierować na priv Pejo #personaltraining #mastertrainer #polishtrainer #londonstyle #notoriouspejo #foreverlivingproducts #golf #PejoTeam
🔥fantastic day learning how to use some new pieces of equipment that I can't wait to try out with clients🔥#puregymdunfermline #personaltrainer #matrixfitness 
#Repost @s3_fitness (@get_repost)
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Today Coach Ben has been up in Dunfermline training up PTs from Pure Gym in Matrix Fitness equipment such as the S Drive. At S3 you can be safe in the knowledge that your coach trains the trainers. #mastertrainer #matrix #matrixfitness #puregymdunfermline #pt #puregym @matrixfitnessuk
🔥fantastic day learning how to use some new pieces of equipment that I can't wait to try out with clients🔥#puregymdunfermline  #personaltrainer  #matrixfitness  #Repost  @s3_fitness (@get_repost) ・・・ Today Coach Ben has been up in Dunfermline training up PTs from Pure Gym in Matrix Fitness equipment such as the S Drive. At S3 you can be safe in the knowledge that your coach trains the trainers. #mastertrainer  #matrix  #matrixfitness  #puregymdunfermline  #pt  #puregym  @matrixfitnessuk
Lunch time!! ital vegan 😉🍆🥒🍅🌶🙏🏽🌏💚☀️..#awareness #infuzeyourlife #mind #body #spirit #mastertrainer #mindfulness #mindset #spunkmaster #love #happiness #positive #vibration #motivation #meditation #conciousness #vegan #lightworker ➡️➡️Thanks for all the likes and love 💚😊..
➡️➡️please share this positive vibes to make the world 🌎 a better place after all it's the only place we have to live ..CLICK!! 📥hit the share button ✅ follow @masterme_infinitenergy
Lunch time!! ital vegan 😉🍆🥒🍅🌶🙏🏽🌏💚☀️..#awareness  #infuzeyourlife  #mind  #body  #spirit  #mastertrainer  #mindfulness  #mindset  #spunkmaster  #love  #happiness  #positive  #vibration  #motivation  #meditation  #conciousness  #vegan  #lightworker  ➡️➡️Thanks for all the likes and love 💚😊.. ➡️➡️please share this positive vibes to make the world 🌎 a better place after all it's the only place we have to live ..CLICK!! 📥hit the share button ✅ follow @masterme_infinitenergy
Are you ready for a exceptionally amazing workout session with F45 Master Trainer ??? Come unwind with Pradeep tomorrow @ 5.00 PM at F45 Training Kukatpally for working towards an attainable and better version of yourself. 
Book your class now !!! #f45 #f45training #f45india #hotandfit #teamtraining #lifechanging  #romans #mastertrainer #nottobemissed  #workout #itsnowornever #functionaltraining #functional45 #hiit #intervaltraining #functionallyfit #cardio #strength #agility #endurance #allinoneplace #kukatpally #kphb
Are you ready for a exceptionally amazing workout session with F45 Master Trainer ??? Come unwind with Pradeep tomorrow @ 5.00 PM at F45 Training Kukatpally for working towards an attainable and better version of yourself. Book your class now !!! #f45  #f45training  #f45india  #hotandfit  #teamtraining  #lifechanging  #romans  #mastertrainer  #nottobemissed  #workout  #itsnowornever  #functionaltraining  #functional45  #hiit  #intervaltraining  #functionallyfit  #cardio  #strength  #agility  #endurance  #allinoneplace  #kukatpally  #kphb 
Today Coach Ben has been up in Dunfermline training up PTs from Pure Gym in Matrix Fitness equipment such as the S Drive. At S3 you can be safe in the knowledge that your coach trains the trainers. #mastertrainer #matrix #matrixfitness #puregymdunfermline #pt #puregym @matrixfitnessuk
#NewJersey Join Me @ufcgymerutherford THIS Saturday October 21 for FREE Women’s Self Defense & MMA Striking seminars. Call to book your spot *Limited Space so Call Now OPEN TO THE PUBLIC (201) 340-0465
#NewJersey  Join Me @ufcgymerutherford THIS Saturday October 21 for FREE Women’s Self Defense & MMA Striking seminars. Call to book your spot *Limited Space so Call Now OPEN TO THE PUBLIC (201) 340-0465
STRONG by Zumba® Instructeur Training --> C’est le moment de faire passer votre carrière (et votre garde-robe) à la vitesse supérieure. Inscrivez-vous à la formation pour instructeur STRONG by Zumba® avant le 15 novembre et profitez d’un leggings GRATUIT ! Toutes les formations sur www.strong.zumba.com 💪
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#sbz #strongbyzumba #fitness #hiit #bootcamp #mastertrainer #instructeur @strongbyzumba @zumbawear
STRONG by Zumba® Instructeur Training --> C’est le moment de faire passer votre carrière (et votre garde-robe) à la vitesse supérieure. Inscrivez-vous à la formation pour instructeur STRONG by Zumba® avant le 15 novembre et profitez d’un leggings GRATUIT ! Toutes les formations sur www.strong.zumba.com 💪 . . . #sbz  #strongbyzumba  #fitness  #hiit  #bootcamp  #mastertrainer  #instructeur  @strongbyzumba @zumbawear
Follow for more astounding workout videos! ✨ 👍

Remember who you're doing it for.
It's Your Workout, Your Time, Your Body, Own It.

As always, it's really beneficial to have a strong core but doing abs won't make your abs show if your diet isn't in check.✔ Don’t stop when you’re tired, stop when you’re done!

Amazing routine by @aylen25
Follow for more astounding workout videos! ✨ 👍 Remember who you're doing it for. It's Your Workout, Your Time, Your Body, Own It. As always, it's really beneficial to have a strong core but doing abs won't make your abs show if your diet isn't in check.✔ Don’t stop when you’re tired, stop when you’re done! Amazing routine by @aylen25
🙏🏽🌏💚☀️..#awareness #infuzeyourlife #mind #body #spirit #mastertrainer #mindfulness #mindset #spunkmaster #love #happiness #positive #vibration #motivation #meditation #conciousness #vegan #lightworker ➡️➡️Thanks for all the likes and love 💚😊..
➡️➡️please share this positive vibes to make the world 🌎 a better place after all it's the only place we have to live ..CLICK!! 📥hit the share button ✅
Ran 4 miles 🏃🏽‍♀️this is next 🏋🏻 #fitnessprogramdesigner#ilovefitness #WellnessCoach#MasterTrainer
Laugh as much as possible 🍁
Love even more ❤️ @zumba @zumbawear @monika.lejman 
#zes #zeslife #zesmonika #monikalejman #mastertrainer #zumba #zumbawear #letitmoveyou #zin #fitness #health #dance #body #inspiration #motivation #joy #love #passion #myzstyle
@readysetgreat IS FOCUSED ON YOU WHILE SOME TRAINERS ARE ONLY FOCUSED ON MAKING MONEY! ◾◾◾◾◾◾ READYSETGREAT.COM
@readysetgreat IS FOCUSED ON YOU WHILE SOME TRAINERS ARE ONLY FOCUSED ON MAKING MONEY! ◾◾◾◾◾◾ READYSETGREAT.COM
Segundona !! Dia de fazer estímulos de 2 km ! No Elíptico e na Bike !! Entre os intervalos de cada série fazia 2 exercício para peitorais e tríceps !! Digamos que foi estranho !! Mas saiu!!! Dia de treinamento também usando Garmin 235 e Polar Ft7 pra comparar Frequência Cardíaca e Gasto Energético !! Diferente de 3 bpm e 6 kcal no total !! Erro que considero baixo 
#rafamartinspersonaltrainer #ohatasports #espacobio #qualidadedevida #core360 #core #corridaderua #maiscorra #bpro #Bpro #30tododia #marathoncitysp #substanciaararaquara #cref #eutenhocref #personaltrainer #corrida #vaiqueficatop #mastertrainer #somais1k #8ktododia #topsuplementos #profissionaldeeducacaofisica #vccorrendo #treinokettlebell #instandog #pitbull #tabatatraining #gestante #p10
Segundona !! Dia de fazer estímulos de 2 km ! No Elíptico e na Bike !! Entre os intervalos de cada série fazia 2 exercício para peitorais e tríceps !! Digamos que foi estranho !! Mas saiu!!! Dia de treinamento também usando Garmin 235 e Polar Ft7 pra comparar Frequência Cardíaca e Gasto Energético !! Diferente de 3 bpm e 6 kcal no total !! Erro que considero baixo #rafamartinspersonaltrainer  #ohatasports  #espacobio  #qualidadedevida  #core360  #core  #corridaderua  #maiscorra  #bpro  #Bpro  #30tododia  #marathoncitysp  #substanciaararaquara  #cref  #eutenhocref  #personaltrainer  #corrida  #vaiqueficatop  #mastertrainer  #somais1k  #8ktododia  #topsuplementos  #profissionaldeeducacaofisica  #vccorrendo  #treinokettlebell  #instandog  #pitbull  #tabatatraining  #gestante  #p10 
Me and my guy Big Dave
LA fitness our house. They asked us to take a picture with the guys from @pnseekonk these guys are awesome .. #lafitness #gains #gym #life #supplements #mastertrainer #bodybuilder #physique #lift #bodybuilding #savage #pose #fitfam #fitness #fitnessmotivation #npc #diet #personaltrainer
Why it looks so close and so far at the same time. #bigdreams #success #bodybuildingmotivation #trainer #mastertrainer
The joy of life.. express your creative mind.. 🙌🏾🤗 dance aerobics..🕺🏾 🙏🏽🌏💚☀️..#awareness #infuzeyourlife #mind #body #spirit #mastertrainer #mindfulness #mindset #spunkmaster #love #happiness #positive #vibration #motivation #meditation #conciousness #vegan #lightworker ➡️➡️Thanks for all the likes and love 💚😊..
➡️➡️please share this positive vibes to make the world 🌎 a better place after all it's the only place we have to live ..CLICK!! 📥hit the share button ✅
The joy of life.. express your creative mind.. 🙌🏾🤗 dance aerobics..🕺🏾 🙏🏽🌏💚☀️..#awareness  #infuzeyourlife  #mind  #body  #spirit  #mastertrainer  #mindfulness  #mindset  #spunkmaster  #love  #happiness  #positive  #vibration  #motivation  #meditation  #conciousness  #vegan  #lightworker  ➡️➡️Thanks for all the likes and love 💚😊.. ➡️➡️please share this positive vibes to make the world 🌎 a better place after all it's the only place we have to live ..CLICK!! 📥hit the share button ✅
Train Hard, Feel Good
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Here are 6 reasons why exercise makes you happy
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1.  It releases happy chemicals into your brain
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2.  It makes you less stressed out
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3.  It energizes you
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4.  It boosts your confidence
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5.  It eases anxiety
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6.  It fights insomnia
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The only bad workout is the one you didn't do.
Train Hard, Feel Good : Here are 6 reasons why exercise makes you happy : 1. It releases happy chemicals into your brain : 2. It makes you less stressed out : 3. It energizes you : 4. It boosts your confidence : 5. It eases anxiety : 6. It fights insomnia : The only bad workout is the one you didn't do.
Forever Living Products Best Ever #foreverlivingproducts #mastertrainer #PejoTeam #polishtrainer #londonstyle #notoriouspejo zapraszam do współpracy www.foreverliving.com mój numer dystrybutora 480000117085 pytania na priv
👑IRON SHARPENS IRON 👑 
THE MEASURE OF YOUR CIRCLE IS NOT THE NUMBER OF PARTICIPANTS BUT THE LEVEL OF GREATNESS EACH ONE BRINGS. I DIDN'T GET GREAT AT SPIN BY PRAYING ABOUT IT OR HOPING IT WOULD HAPPEN. I MADE THE DECISION TO TAKE THE HARDEST CLASS IN ATL WITH THE TOUGHEST INSTRUCTOR AKA @rharris_16 AKA THE SPIN BULLY! ◾◾◾◾◾◾
STOP WASTING YOUR TIME EVEN SHARING YOUR BIG IDEAS WITH SMALL PEOPLE. THEY'LL NEVER GET IT!
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READYSETGREAT.COM
*I do not own rights to this music*
👑IRON SHARPENS IRON 👑 THE MEASURE OF YOUR CIRCLE IS NOT THE NUMBER OF PARTICIPANTS BUT THE LEVEL OF GREATNESS EACH ONE BRINGS. I DIDN'T GET GREAT AT SPIN BY PRAYING ABOUT IT OR HOPING IT WOULD HAPPEN. I MADE THE DECISION TO TAKE THE HARDEST CLASS IN ATL WITH THE TOUGHEST INSTRUCTOR AKA @rharris_16 AKA THE SPIN BULLY! ◾◾◾◾◾◾ STOP WASTING YOUR TIME EVEN SHARING YOUR BIG IDEAS WITH SMALL PEOPLE. THEY'LL NEVER GET IT! ◾◾◾◾◾◾ READYSETGREAT.COM *I do not own rights to this music*
@hauptstadttrainer ist einfach #biginbusiness - Er ist #coach, #mastertrainer, #sportmodel, #testimonial, #buchautor, #erfinder und sehr erfolgreich in dem was er tut.

Warum? Was ist sein Geheimnis?➡️#sportaholix hat nachgefragt
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https://www.sportaholix.club/news/interview-mit-mcfit-model-und-nike-trainer-erik-jaeger/
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#niketrainer #niketrainingday #nike #fitbook #fitness #qi2sportsnutrition #qi2 #lenameyerlandrut #detlefsoost #andreasbourani #mcfit #mcfitmodels #performbetter #rafcamora #tet #keinezeitzumtrainieren #totaleffectivetraining
#bodyart #personaltrainer #personality #hauptstadttrainer #visavie
@hauptstadttrainer ist einfach #biginbusiness  - Er ist #coach , #mastertrainer , #sportmodel , #testimonial , #buchautor , #erfinder  und sehr erfolgreich in dem was er tut. Warum? Was ist sein Geheimnis?➡️#sportaholix  hat nachgefragt ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.sportaholix.club/news/interview-mit-mcfit-model-und-nike-trainer-erik-jaeger/ . . . #niketrainer  #niketrainingday  #nike  #fitbook  #fitness  #qi2sportsnutrition  #qi2  #lenameyerlandrut  #detlefsoost  #andreasbourani  #mcfit  #mcfitmodels  #performbetter  #rafcamora  #tet  #keinezeitzumtrainieren  #totaleffectivetraining  #bodyart  #personaltrainer  #personality  #hauptstadttrainer  #visavie 
CORE DE FORCE is a mixed martial arts-inspired workout that puts a little badass into exercise in a non-contact, high-energy, total-body sculpting class... and I’m holding an Instructor Workshop in Las Vegas... YOU IN?! #MasterTrainer #coredeforce #coredeforcelive #InstructorWorkshop #BeachBody #BeachBodyLIVE #MMA #mondaymotivation #fitspiration #groupfitness #fighter #brawlernation #getcertified #groupfitnessinstructor #fitness #fitnesslifestyle #mentor #beRAW #readyandwilling
CORE DE FORCE is a mixed martial arts-inspired workout that puts a little badass into exercise in a non-contact, high-energy, total-body sculpting class... and I’m holding an Instructor Workshop in Las Vegas... YOU IN?! #MasterTrainer  #coredeforce  #coredeforcelive  #InstructorWorkshop  #BeachBody  #BeachBodyLIVE  #MMA  #mondaymotivation  #fitspiration  #groupfitness  #fighter  #brawlernation  #getcertified  #groupfitnessinstructor  #fitness  #fitnesslifestyle  #mentor  #beRAW  #readyandwilling 
Plantain Leaf (b)(Plantago major)
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Common Names: Common plantain, broad-leaved plantain, door yard plantain, greater plantain, round-leaved plantain, way bread, white man's foot. *This is not to be confused with the banana-like fruit with the same name*

Medical Part: The Plant.
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Properties and uses: #astringent #demulcent #diuretic #expectorant #hemostatic 
1️⃣Can be used for problems with the bladder
2️⃣Helps with gastrointestinal ulcers
3️⃣Applied externally it helps with sorting out various skin problems such as ringworm etc. and can also be used as a douche for leucorrhoea (leucorrhea American English).
4️⃣Chewing on the rootstock will provide a temporary relief from toothache 
5️⃣Increases Virility 
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#romthevitalist #mastertrainer #issamastertrainer #issamastertrainer™ #herbalist #herbalogy #herbalism #plantain #plantainleaf #plantagomajor #commonplantain #broadleavedplantain #dooryardplantain #greaterplantain #roundleavedplantain #waybread #whitemansfoot #holisticnutrition #naturalmedicine #wholemedicine
Plantain Leaf (b)(Plantago major) ________________________________ Common Names: Common plantain, broad-leaved plantain, door yard plantain, greater plantain, round-leaved plantain, way bread, white man's foot. *This is not to be confused with the banana-like fruit with the same name* Medical Part: The Plant. . . Properties and uses: #astringent  #demulcent  #diuretic  #expectorant  #hemostatic  1️⃣Can be used for problems with the bladder 2️⃣Helps with gastrointestinal ulcers 3️⃣Applied externally it helps with sorting out various skin problems such as ringworm etc. and can also be used as a douche for leucorrhoea (leucorrhea American English). 4️⃣Chewing on the rootstock will provide a temporary relief from toothache 5️⃣Increases Virility __________________________________ #romthevitalist  #mastertrainer  #issamastertrainer  #issamastertrainer ™ #herbalist  #herbalogy  #herbalism  #plantain  #plantainleaf  #plantagomajor  #commonplantain  #broadleavedplantain  #dooryardplantain  #greaterplantain  #roundleavedplantain  #waybread  #whitemansfoot  #holisticnutrition  #naturalmedicine  #wholemedicine 
//14 August 2017\\ #latergram of @mcferronator + I + her #tinyhuman going wild for these beautiful creatures (none of whom are caged or under nets -- they fly free y'all, like it should be!)
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#putabirdonit #wonderfulindonesia #mastertrainer #fitnessconsultant #globalcitizen #masterinstructor #instatravel #birdsofinstagram