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Grind Grind Grind-100lbs for my client/wife @mrsadams2009 keep it up killin it #godfirst #goals #teamadams #adamstight #shredding #meltitaway #mindset #salem #oregon #focus #grind #fitlife #fitnessmotivation #fitnessjourney #fitchicks #smashgoals #alpha #120
(9•8•2017)
⬆️Today was rough. The water was beyond calm today. It was so beautiful it brought instant mental calmness and clarity.
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#southsaskriver #southsaskatchewanriver #saskatoon #saskatchewan #riverlanding #yxe #fringeyxe #downtownyxe #calmwaters #washitaway #meltitaway #summeradventure #girlswhoadventure #girlswhopaddle #forever #paddleboarding #paddleboardyoga #paddleboarder
It's live again!!👏👏🙌🏻🙌🏻#duo #weightloss #meltitaway  https://lanzthriving.le-vel.com/
Check out Shayla she is #DUOing great with our new #DFT. Just DUO it😂😊🤔🙋🏻#duo #dft #weightloss #meltitaway  https://www.facebook.com/LevelBrands/posts/1283122178451985
Hello Magic Monday! Here are a few things we have going for this month. Contact me for more details. 😊 
#backfat  #toning #detoxing #Meltitaway #legs #arms.
do you suffer from soreness ? workout a little too hard and pay for it the next day ? or your knees just don't bend like they used to when it's time to play ? use #AllUNeed Muscle Melt to melt that pain and stiffness away ! & remember , a little goes a loooong way ! massage into the sore area and feel it working 🤗 heads , shoulders , knees & toes love it ☺️
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📸 : @uncleanlove 
#ClicktheLinkInOurBio #Etsy #GetYouSome #MuscleMelt #AllUNeed #AUNN #RVA #Shoulders #Chest 😂 #Aches  #Pains #Soreness #Stiffness #MeltItAway #EaseThePain #Heal #MMM #HappyMonday #StartTheWeekOff #HelpYourself #HelpMeHelpYou #AllUNeedNaturals
do you suffer from soreness ? workout a little too hard and pay for it the next day ? or your knees just don't bend like they used to when it's time to play ? use #AllUNeed  Muscle Melt to melt that pain and stiffness away ! & remember , a little goes a loooong way ! massage into the sore area and feel it working 🤗 heads , shoulders , knees & toes love it ☺️ • • • 📸 : @uncleanlove #ClicktheLinkInOurBio  #Etsy  #GetYouSome  #MuscleMelt  #AllUNeed  #AUNN  #RVA  #Shoulders  #Chest  😂 #Aches  #Pains  #Soreness  #Stiffness  #MeltItAway  #EaseThePain  #Heal  #MMM  #HappyMonday  #StartTheWeekOff  #HelpYourself  #HelpMeHelpYou  #AllUNeedNaturals 
Hello good morning! 😊 
#Vacumtherapy available! 
Contact me for more details. 
#Meltitaway  #Fatmeltimg #Rosameltsit #toneitup #Booty
So Sunday was our last day in this space. We moved to bigger space! 😊. #Moreroom #Upgrade. #meltitaway #Fatmelting #bootylift
No matter how hard the rain clouds tear through, when they clear the sky is always still blue 🙏 #feelingbetteralready #adabaday #pickyourselfup #brushitoff #meltitaway #meditate #beyourownbuddha #breatheinbreatheout #namastehigh @vtboro @warlockglass #glassporn #beautifulwork #lostinthepinwheel #staffdabber #warlockhat #goforthandfollow #supportyourlocalglassblower
2nd workout done 🙌🏻💪🏼I am so thankful for endorphins! #stress #meltitaway #byefelicia ✌🏼
This is her 2nd session! 😊. #Results. #Doublechin  #meltitaway 👌
When you want to get rid of your double chin! 
My client keeps coming back! 😊 #meltitaway  #Fatmelting #Doublechin
When you want to get rid of that double chin? #meltitaway  #Doublechin  #Byefat
Double chin session must mention this to receive buy one get one! #Doublechin #meltitaway. Contact me. Only good for Sat 8th.
Double chin session must mention this to receive buy one get one! #Doublechin  #meltitaway . Contact me. Only good for Sat 8th.
I survive because the fire inside me is brighter than the fire around me #meltitaway #life
I survive because the fire inside me is brighter than the fire around me #meltitaway  #life 
A public service announcement by @hello.coco and @bigislandmike .  #meltitaway #burningsensations #tattoocare
Let your body glisten it looks good on ya😉
#gymflow #gymselfie #meltitaway #nofiltersneeded #natural
you're to blessed to be stressed, let it go and enjoy the new day. #stressfree #fire #meltitaway #enjoylife #smile #unfiltered
Has your driveway become an ice rink and don’t want to use ice-melt? Melt it away with a torch. Come to the store to pick one up today. #MeltItAway #TorchIt
Has your driveway become an ice rink and don’t want to use ice-melt? Melt it away with a torch. Come to the store to pick one up today. #MeltItAway  #TorchIt 
A secret is like silence: you can not talk about it, and keep it. #secretspot #georgia #meltitaway
🍋🍍BOOSTERS🍍🍋 Love these little packets...you take them 30 minutes-1 hour before you eat and they work their magic😊

They break down fat in the gut and reduce calorie intake by 25%💖🙌
#nutrition #healthy #dinner #fatbuster #meltitaway #magic #plantpower #natural
Dripping in sweat! Kicked my imaginary opponents ass with Core de Force by Beachbody! #meltitaway #gottagetridofthisflattire #kickfatsarse #dripdropdripdrippitydrop
Hey, I'll have one scoop of Phish food with rainbow sprinkles, lil raisins, some  chocolate buttons and Oreo dust on the edges please? .
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Sir would you like to have in a cone or Waffle? .
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Waffle please.. Okay and since you're being our 100th customer today, we're giving you an additional scoop free of cost! 🤗
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Me : "This is how you do it"💃💃💃 👑😎💖(runs in my mind) 
#goodfeeling #special #wow #meltitaway #colorful #lovely #icecream #lover #never #old #tasted #sooooogoooood #foodgasm #dessert #calories #freeisgood #surprise #doubletrouble #fat #yummmm #dripping #goodvibesonly #cravings
Hey, I'll have one scoop of Phish food with rainbow sprinkles, lil raisins, some chocolate buttons and Oreo dust on the edges please? . . Sir would you like to have in a cone or Waffle? . . Waffle please.. Okay and since you're being our 100th customer today, we're giving you an additional scoop free of cost! 🤗 . Me : "This is how you do it"💃💃💃 👑😎💖(runs in my mind) #goodfeeling  #special  #wow  #meltitaway  #colorful  #lovely  #icecream  #lover  #never  #old  #tasted  #sooooogoooood  #foodgasm  #dessert  #calories  #freeisgood  #surprise  #doubletrouble  #fat  #yummmm  #dripping  #goodvibesonly  #cravings 
Dinner is cooking🍳🍴 Which means it's booster time 🍍🍋🍍 #goals #acheivements #settinggoals #christmasparty #fatburner #meltitaway
Listen here all you busy parents who are torn in a thousand directions: i have the secret weapon for your "end of day/kids gone crazy/contacts dried out/home after an hour plus of traffic/trying to throw dinner together" head tension. It's called Past Tense....it's a blend with wintergreen, frankincense, and others, that will MELT that tension from your head and return you to your regular programming. Unless that's Caillou, then it will kick your regular programming to the curb. Heh. Best used with wine (as you can imagine)...haha. Cheers to a relaxing Friday evening, and may your kids go to bed and stay asleep (check prior posts for oils to use for this too!) #headtension #naturalheadtensionrelief #headaches #essentialoils #daywiththekids #meltitaway #useyouroils #workingmom #stayathomemom #leowife #selfcare
Listen here all you busy parents who are torn in a thousand directions: i have the secret weapon for your "end of day/kids gone crazy/contacts dried out/home after an hour plus of traffic/trying to throw dinner together" head tension. It's called Past Tense....it's a blend with wintergreen, frankincense, and others, that will MELT that tension from your head and return you to your regular programming. Unless that's Caillou, then it will kick your regular programming to the curb. Heh. Best used with wine (as you can imagine)...haha. Cheers to a relaxing Friday evening, and may your kids go to bed and stay asleep (check prior posts for oils to use for this too!) #headtension  #naturalheadtensionrelief  #headaches  #essentialoils  #daywiththekids  #meltitaway  #useyouroils  #workingmom  #stayathomemom  #leowife  #selfcare 
BOGO, BOGO, BOGO! 💚 Yes, they really work, that's why it's called #itworks. I love this company and our staple product! Literally melts away unwanted "skin" or also known as F_T, cellulite and even works wonders on inflammation. 
Who knows what this product could do for you! If you doubt it, I love it! Let me prove your doubts wrong and help you become 
A) my newest and soon to be most successful distributor or 
B) my newest and possibly most loyal customer.
#itworksWORKS #meltitaway #tightenitup #loosetheunwanted
BOGO, BOGO, BOGO! 💚 Yes, they really work, that's why it's called #itworks . I love this company and our staple product! Literally melts away unwanted "skin" or also known as F_T, cellulite and even works wonders on inflammation. Who knows what this product could do for you! If you doubt it, I love it! Let me prove your doubts wrong and help you become A) my newest and soon to be most successful distributor or B) my newest and possibly most loyal customer. #itworksWORKS  #meltitaway  #tightenitup  #loosetheunwanted 
Have you been to my website lately?? Well you need to visit it today & see all of the amazing things we are offering & Wraps are still BUY1GET1 that's less then $10 a wrap!
Have you been to my website lately?? Well you need to visit it today & see all of the amazing things we are offering & Wraps are still BUY1GET1 that's less then $10 a wrap!
Keeping up our physical health can go a long way in preventing disease and overall fatigue. Check out our Facebook to see a simple exercise to cut down on stomach fat. #bluegrassaesthetics #tip #stomachfat #meltitaway #exercise
My motto when people post negative or creepy comments on my social media pages. I've learned through all this hoopla, not to entertain or combat it, just block it.  #blockitlikeitshot #KruegerKindness #blockbutton #meltitaway #dontstealmysunshine
Be stubborn about your goals, and flexible about your methods!!! See you tonight for...... We have Body Rock at 6:15pm 
We have RIPPED OFF at 7:15pm 
We have Tease & Tone at 7:30pm 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
Be stubborn about your goals, and flexible about your methods!!! See you tonight for...... We have Body Rock at 6:15pm We have RIPPED OFF at 7:15pm We have Tease & Tone at 7:30pm If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
Since today is National Chocolate Eclair Day. I know all the wives will be in class tonight to burn over 1000 calories!!!! Be the girl who just went for it........ We have Body Rock at 6:15pm 
We have RIPPED OFF at 7:15pm 
We have Tease & Tone at 7:30pm 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun #chocolateeclairday #nationalholidays
Since today is National Chocolate Eclair Day. I know all the wives will be in class tonight to burn over 1000 calories!!!! Be the girl who just went for it........ We have Body Rock at 6:15pm We have RIPPED OFF at 7:15pm We have Tease & Tone at 7:30pm If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun  #chocolateeclairday  #nationalholidays 
Be a BOSS!!! Don't cancel on yourself!!! We have Body Rock at 6:15pm 
We have RIPPED OFF at 7:15pm 
We have Tease & Tone at 7:30pm 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
Be a BOSS!!! Don't cancel on yourself!!! We have Body Rock at 6:15pm We have RIPPED OFF at 7:15pm We have Tease & Tone at 7:30pm If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
Welcome to Wellness Wednesday!!!! We have Body Rock at 6:15pm 
We have RIPPED OFF at 7:15pm 
We have Tease & Tone at 7:30pm 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
Welcome to Wellness Wednesday!!!! We have Body Rock at 6:15pm We have RIPPED OFF at 7:15pm We have Tease & Tone at 7:30pm If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
It's here!!! 🔴⚫️ L-Carn 3000 !!! Available in 3 flavors.  L-carn is natures fat burner without the jitters.  1 cap full in the am upon waking and 1 cap prior to bed. 
And the taste is pretty amazing considering Lcarn is a bitter compound. 
Order yours today!!! MIKEBEST10
www.prosupps.com 
Thank you all for the support!! 🔴⚫️ #lcarnitine #lcarnatine3000 #prosupps #resultsperiod. #fatburner #meltitaway
It's here!!! 🔴⚫️ L-Carn 3000 !!! Available in 3 flavors. L-carn is natures fat burner without the jitters. 1 cap full in the am upon waking and 1 cap prior to bed. And the taste is pretty amazing considering Lcarn is a bitter compound. Order yours today!!! MIKEBEST10 www.prosupps.com Thank you all for the support!! 🔴⚫️ #lcarnitine  #lcarnatine3000  #prosupps  #resultsperiod . #fatburner  #meltitaway 
AMEN!!!!! I cannot wait to ROCK MY WORKOUT too!!! We have Body Rock at 6:15pm 
We have RIPPED OFF at 7:15pm 
We have Tease & Tone at 7:30pm 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
AMEN!!!!! I cannot wait to ROCK MY WORKOUT too!!! We have Body Rock at 6:15pm We have RIPPED OFF at 7:15pm We have Tease & Tone at 7:30pm If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
Today was much needed and am so grateful it's summer!! 🐠🌴🏄🏻🌊📸☀️🌈 #meltitaway #sunkissed #oceanismypotion
Willpower Wednesday!!!!! WILLPOWER is a muscle. The more you use it, the STRONGER it gets. 
On #WPW we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
Willpower Wednesday!!!!! WILLPOWER is a muscle. The more you use it, the STRONGER it gets. On #WPW  we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
This has all the antioxidants you need and every vitamin and nutrition your body needs to help lose weight! 
Replace this with a meal and you will see the weight melt off !

Ask me how you can get involved with shakeology. Email me at adrifit09@gmail.com or follow the link in my bio. 
#shakeology #nutrition #yourbodyneedit #healthy #fitness #myjourneyisyourjourney #meltitaway #icanhelp #letmehelp #beachbody #fitnessaddict #reachyourgoal #fitnessjourney
Willpower Wednesday!!!!! It's not that some people have WILLPOWER and some don't. It's that some people are READY to CHANGE and others are not! 
On #WPW we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WPW #WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
Willpower Wednesday!!!!! It's not that some people have WILLPOWER and some don't. It's that some people are READY to CHANGE and others are not! On #WPW  we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. If you do not want to miss these classes register online today at www.trophywifefit.com #WPW  #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
It is Wonderful Women Wednesday #WWW 
To every strong and powerful woman reading this right now, have a wonderful day. 
On #WWW we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. 
If you do not want to miss these classes register online today at www.trophywifefit.com 
#WWW #WCW #werkitwednesday #twf #twfland #bodyrock #cardiodance #dance #sweat #makethewallssweat #itisfatcrying #rippedoff #abs #absofsteel #bikinis #teaseandtone #fullbody #meltitaway #werkforit #earnit #fitfam #groupfitness #registernow #donotmissoutonthefun
It is Wonderful Women Wednesday #WWW  To every strong and powerful woman reading this right now, have a wonderful day. On #WWW  we have Body Rock at 6:15pm we will make the walls sweat ahah, we have RIPPED OFF at 7:15pm we will create abs of steel for those bikinis, and then we will go straight into Tease & Tone at 7:30pm talk about a full body melt down session. If you do not want to miss these classes register online today at www.trophywifefit.com #WWW  #WCW  #werkitwednesday  #twf  #twfland  #bodyrock  #cardiodance  #dance  #sweat  #makethewallssweat  #itisfatcrying  #rippedoff  #abs  #absofsteel  #bikinis  #teaseandtone  #fullbody  #meltitaway  #werkforit  #earnit  #fitfam  #groupfitness  #registernow  #donotmissoutonthefun 
Five hours difference between these photos... Come on sun!! Let's get rid of this snow!! #nomoresnow #meltitaway #snow
Post snow sky set on fire #meltitaway
Winter weather might be in the forecast.... but come melt the cold away with Katie @ her 6am power hour ! 
#snowyoga #meltitaway # weekend
Winter weather might be in the forecast.... but come melt the cold away with Katie @ her 6am power hour ! #snowyoga  #meltitaway  # weekend