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#MentalHealth medias

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Incase you're like me and need a reminder sometimes! .
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#Doodle #noodle #art #sketch #mentalhealth #quote #cat #meow #ink #inksagram #corkcity
Love is taking care of your well being! With everything that's going on in your life remember to do yourself a favour and take a break,  check in on your friends, and re-evaulate what "love is" to you! 📷@nichosonnguyen
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#mentalhealth #break #love #vancity
Love is taking care of your well being! With everything that's going on in your life remember to do yourself a favour and take a break, check in on your friends, and re-evaulate what "love is" to you! 📷@nichosonnguyen . . . . . #mentalhealth  #break  #love  #vancity 
Think I'm getting ahead of myself. 4 presents wrapped to go and it's not even December. Literally only have 5 presents left to get but need to wait till December so I'm basically done already. Quite proud that I've been organised enough and responsible enough with money to stay on top of things this year and it's been much less stressful than last year. Anyhoo, I'm feeling a bit better now than I was earlier. It took a lot of tears and really drained me but I've managed. My friend popped round out of the blue and gave me a much needed hug. I'm staying at his tonight as well so I get cuddles from shadow too. I think it'll be a good opportunity to try and explain to him how and why he's making me so insecure right now. Something needs to change. I've also spoken to my mother. She's helping me arrange my birthday meal(s) cause I'm useless at that sort of thing. And we also talked about tomorrow cause something very exciting is happening and I can't say more as it's not my news to share but it's gonna be amazing. Stay safe tonight lovelies. #mentalhealth #mentalillness #recovery #ed #eatingdisorder #bulimia #christmas #wrappingpresents #tooearly
Think I'm getting ahead of myself. 4 presents wrapped to go and it's not even December. Literally only have 5 presents left to get but need to wait till December so I'm basically done already. Quite proud that I've been organised enough and responsible enough with money to stay on top of things this year and it's been much less stressful than last year. Anyhoo, I'm feeling a bit better now than I was earlier. It took a lot of tears and really drained me but I've managed. My friend popped round out of the blue and gave me a much needed hug. I'm staying at his tonight as well so I get cuddles from shadow too. I think it'll be a good opportunity to try and explain to him how and why he's making me so insecure right now. Something needs to change. I've also spoken to my mother. She's helping me arrange my birthday meal(s) cause I'm useless at that sort of thing. And we also talked about tomorrow cause something very exciting is happening and I can't say more as it's not my news to share but it's gonna be amazing. Stay safe tonight lovelies. #mentalhealth  #mentalillness  #recovery  #ed  #eatingdisorder  #bulimia  #christmas  #wrappingpresents  #tooearly 
-rain🌸
Personal: @contemplating.existence ••••••••••••••••••••••••••••••••••
Tags: #mentalhealth #mentalhealthawareness #mentalillness #youareimportant #depression #anxiety
BY ME POETRY EUROPE FEATURED POET ♥️ @sagabloom .FEATURES .
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••••••••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••Follow our Regional Branches 
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@bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦
@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope 🇪🇺••••••••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry #poetrycommunity #poems #poetry#broken #poemoftheday #selflove#poetsofig #writersofinstagram#wordsagram #quote #lovetowrite#quotestoliveby #quotes #poetsofinstagram#spilledink #wordporn #love #lovequotes#instagram #wellbeing #mindfulness#health #mentalhealth #lovepoems#quoteoftheday #bymepoetryfeaturedpoet
BY ME POETRY EUROPE FEATURED POET ♥️ @sagabloom .FEATURES .
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✔️Follow @bymepoetryeurope .
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✔️ Tag #bymepoetryeurope  in caption .
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✔️Tag @bymepoetryeurope on post
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••••••••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube  channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••Follow our Regional Branches 
@bymepoetryaus 🇦🇺
@bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦
@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope 🇪🇺••••••••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry  #poetrycommunity  #poems  #poetry #broken  #poemoftheday  #selflove #poetsofig  #writersofinstagram #wordsagram  #quote  #lovetowrite #quotestoliveby  #quotes  #poetsofinstagram #spilledink  #wordporn  #love  #lovequotes #instagram  #wellbeing  #mindfulness #health  #mentalhealth  #lovepoems #quoteoftheday  #bymepoetryfeaturedpoet 
Lately I've been learning about letting go and how essential it is in daily living. Without letting go, life begins to feel waaaay too heavy. I share a bit about this topic as well as my favorite method of letting go, in my most recent YouTube video; link in bio! PS: this is one of my most favorite scarves from @scarvesforlove 💗 #letgo #mindfulness #yoga #meditation #muslim #muslimah #islam #muslimfashion #muslimyoutuber #youtuber #youtube #hijab #hijabi #ayurveda #holistic #mentalhealth #heal #life #womanhood #motherhood
Lately I've been learning about letting go and how essential it is in daily living. Without letting go, life begins to feel waaaay too heavy. I share a bit about this topic as well as my favorite method of letting go, in my most recent YouTube video; link in bio! PS: this is one of my most favorite scarves from @scarvesforlove 💗 #letgo  #mindfulness  #yoga  #meditation  #muslim  #muslimah  #islam  #muslimfashion  #muslimyoutuber  #youtuber  #youtube  #hijab  #hijabi  #ayurveda  #holistic  #mentalhealth  #heal  #life  #womanhood  #motherhood 
•NEW MOON IN LIBRA• 
thursday, october 19, 2017
🌙in the wake of lucky jupiter's transit into dark, magical + emotional scorpio,  followed by mercury and the sun in the next week (so many planets in scorpio rn lol)... this new moon in libra is ushering in some balance in our lives⚖ libra recognizes the importance of both logic + intuition to guide us on our journey. it also knows that two is soooo often better than one!! this new moon will likely come with an unexpected bang for a lot of us, so channeling that balancing libra energy is really important right now :) when writing your new moon intentions for the next month, ask yourself what areas of your life need more stability, especially work life with opportunistic energy from jupiter's transit. it may be helpful to manifest a partner as a spiritual support for you in the next phase of your life. and if you are a scorpio or other water sign youll deffff be feelin' the good fortune this next year so cheers to y'all🌈💖emotions may run high the next few days so take the time to listen to them!!! feel the feels man!!! use the crystals!! burn the sage!! and the ganj!! **like itz 420 rn actually so for real blaze it 4 me okee ;) namaste. i love you. #sparrowhoroscopes
•NEW MOON IN LIBRA• thursday, october 19, 2017 🌙in the wake of lucky jupiter's transit into dark, magical + emotional scorpio, followed by mercury and the sun in the next week (so many planets in scorpio rn lol)... this new moon in libra is ushering in some balance in our lives⚖ libra recognizes the importance of both logic + intuition to guide us on our journey. it also knows that two is soooo often better than one!! this new moon will likely come with an unexpected bang for a lot of us, so channeling that balancing libra energy is really important right now :) when writing your new moon intentions for the next month, ask yourself what areas of your life need more stability, especially work life with opportunistic energy from jupiter's transit. it may be helpful to manifest a partner as a spiritual support for you in the next phase of your life. and if you are a scorpio or other water sign youll deffff be feelin' the good fortune this next year so cheers to y'all🌈💖emotions may run high the next few days so take the time to listen to them!!! feel the feels man!!! use the crystals!! burn the sage!! and the ganj!! **like itz 420 rn actually so for real blaze it 4 me okee ;) namaste. i love you. #sparrowhoroscopes 
One thing that social media seems intent on portraying is that everyone lives this perfect lifestyle where everything is positive, food looks incredible and worries and insecurities do not exist. 💭reality check: this is not the case! I think it’s important to say that Instagram and reality are definitely not as similar as some accounts would lead you to believe. -
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Personally I have been going through a particularly difficult time and therefore have taken a break from posting. I love the platform that Instagram provides but it is also a catalyst for perfectionism, comparison and pressure. -
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So I want to say that life is not perfect and everyone has highs and lows. ♥️ Look after yourself and remember social media is not reality!
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#lifestyle #weightloss #fitfam #fitness #foodlovers #lbloggers #selfcare #mentalhealth #mentalhealthawareness #socialmedia #reality #health #healthy #blogger
One thing that social media seems intent on portraying is that everyone lives this perfect lifestyle where everything is positive, food looks incredible and worries and insecurities do not exist. 💭reality check: this is not the case! I think it’s important to say that Instagram and reality are definitely not as similar as some accounts would lead you to believe. - - - Personally I have been going through a particularly difficult time and therefore have taken a break from posting. I love the platform that Instagram provides but it is also a catalyst for perfectionism, comparison and pressure. - - - So I want to say that life is not perfect and everyone has highs and lows. ♥️ Look after yourself and remember social media is not reality! - - - #lifestyle  #weightloss  #fitfam  #fitness  #foodlovers  #lbloggers  #selfcare  #mentalhealth  #mentalhealthawareness  #socialmedia  #reality  #health  #healthy  #blogger 
This weekend at the Yoga Talk production, our dedicated Development Director, Lindsey Stanley, will be sharing a colorful approach to living with Post Traumatic Stress Disorder (PTSD) and will explain how yoga has contributed to her healing journey.  Lindsey has overcome various traumatic events since childhood and attributes her ability to find the blessings in disguise both on and off her mat, thanks to yoga.  Please join us this Saturday in Boston at the @harvardmed Conference Center on Saturday, October 21 for this special event! Tickets to Yoga Talk are available via link in bio- we hope to see you there! 💙 #yogaismedicine #yogatalk2017 #yoga #yogateacher #yogaevent #boston #yogalove #youthyoga #community #bostonyoga #yogafam #meditation #yogadaily #yogainspiration #yogajourney #igyoga #PTSD #mentalhealth #therapy #anxiety
This weekend at the Yoga Talk production, our dedicated Development Director, Lindsey Stanley, will be sharing a colorful approach to living with Post Traumatic Stress Disorder (PTSD) and will explain how yoga has contributed to her healing journey. Lindsey has overcome various traumatic events since childhood and attributes her ability to find the blessings in disguise both on and off her mat, thanks to yoga. Please join us this Saturday in Boston at the @harvardmed Conference Center on Saturday, October 21 for this special event! Tickets to Yoga Talk are available via link in bio- we hope to see you there! 💙 #yogaismedicine  #yogatalk2017  #yoga  #yogateacher  #yogaevent  #boston  #yogalove  #youthyoga  #community  #bostonyoga  #yogafam  #meditation  #yogadaily  #yogainspiration  #yogajourney  #igyoga  #PTSD  #mentalhealth  #therapy  #anxiety 
Heard this poem for the first time on an episode of 13 Reasons Why. Apparently it was written by poet Sarah Kay, whose performances I used to watch when I first discovered spoken word. This is def my new fave of hers...it gives me so many feels 💔❤💔❤ #13reasonswhy #poet #sarahkay #poetry #spokenword #depression #bullying #selflove #mentalhealth #mentalhealthawareness
Our handcrafted blend of oils are easy to work with and will leave your beard and mustache full, soft, and healthy. It is specially formulated for your beard and the skin underneath to reduce itchy and flaky skin, promote thicker and faster hair growth, tame flyaway hairs, repair split ends, and style with a natural hold. #beardoil #mentalhealth #handmade #asheville #showandtellpopupshop
Our handcrafted blend of oils are easy to work with and will leave your beard and mustache full, soft, and healthy. It is specially formulated for your beard and the skin underneath to reduce itchy and flaky skin, promote thicker and faster hair growth, tame flyaway hairs, repair split ends, and style with a natural hold. #beardoil  #mentalhealth  #handmade  #asheville  #showandtellpopupshop 
Good evening everyone 🌚... feeling a little uninspired lately (hence the lack of blog posts). As much as I ❤️ blogging, it can be hard to get creative when you have so much going on in other areas of your life. 
I guess what I want to ask is how do you guys get inspired? Do you have any handy tips??? Let me know 👀 Xxx
Good evening everyone 🌚... feeling a little uninspired lately (hence the lack of blog posts). As much as I ❤️ blogging, it can be hard to get creative when you have so much going on in other areas of your life. I guess what I want to ask is how do you guys get inspired? Do you have any handy tips??? Let me know 👀 Xxx
See you like this bird?? Let's work on that doubt. 👀 #mentalhealth #cognitivedissonance #anxiety #depression #itaintweaktospeak #integrativehealth
Crying while watching Bad Girls season two The Leaving: alternative therapy since 2000.  Favourite episode ever even though it still makes me cry 17 years and close to 100 watches later <3 #badgirls #therapy #prorecovery #feelinglow #feelingrubbish #sadness #theleaving #shed #zandraplackett #laracazalet #tv #depression #recovery #mentalhealth #depressed #anxiety
I'll be getting my boilersuit on (and my boobs out apparently) for the Scottish Mental Health Arts and Film Festival this weekend. 
Come join me for Sinking Horses at the Leith Walk Police Box 12-4pm Saturday and Sunday. 
#sinkinghorses #CreativeElectric #smhaff #pills #meds #medication #antidepressants #sleepingpills #dailyroutine #depression #anxiety #boilersuit #reebok #mentalhealth #biscuitfactory #edinburgh #mentalhealthartist #mytattydevine #tattydevine
I'll be getting my boilersuit on (and my boobs out apparently) for the Scottish Mental Health Arts and Film Festival this weekend. Come join me for Sinking Horses at the Leith Walk Police Box 12-4pm Saturday and Sunday. #sinkinghorses  #CreativeElectric  #smhaff  #pills  #meds  #medication  #antidepressants  #sleepingpills  #dailyroutine  #depression  #anxiety  #boilersuit  #reebok  #mentalhealth  #biscuitfactory  #edinburgh  #mentalhealthartist  #mytattydevine  #tattydevine 
Sharing this post from the Let's Talk Colorado campaign for #wellnesswednesday. Mental health is real, and affects 1 in 4 of us. Now is always a good time to talk, offers help, reach out or check in with your family and friends 🌊#mentalhealth #stopthestigma #letstalkco #nutrition #DDA #health
Did you know that all counsellors and therapists have to have their own therapy in order to qualify? .
We understand how scary it is to come and sit in our chair, not just because we see it but because we have been there too. But often, the things that may seem the most scary are the things that allow us to grow and change. Don’t let fear stop you from your self care and growth.
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Who else do you know that’s sat in the therapy chair? I bet it’s more than you think. 🌻.
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#itsokaytotalk #counselling #therapy #therapychair #therapyroom #chair #counsellor #therapist #southend #southendonsea #essex #breakthestigma #change #growth #development #mentalhealth #mentalhealthawareness #selfcare #selflove #journey #personaljourney
Did you know that all counsellors and therapists have to have their own therapy in order to qualify? . We understand how scary it is to come and sit in our chair, not just because we see it but because we have been there too. But often, the things that may seem the most scary are the things that allow us to grow and change. Don’t let fear stop you from your self care and growth. . Who else do you know that’s sat in the therapy chair? I bet it’s more than you think. 🌻. . #itsokaytotalk  #counselling  #therapy  #therapychair  #therapyroom  #chair  #counsellor  #therapist  #southend  #southendonsea  #essex  #breakthestigma  #change  #growth  #development  #mentalhealth  #mentalhealthawareness  #selfcare  #selflove  #journey  #personaljourney 
So stoked!! @hotmulligan Welcome to the DETACHED family!! Please check these guys out & catch them on tour this November!!
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#detachedclothing #anxiety #depression #mentalhealth #mentalhealthawareness #bipolar #hotmulligan
Quick fix for sadness? RETAIL THERAPY!
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 Primark are currently selling these seriously cute fluffy slippers and they make me feel so happy! Honestly ya’ll need to get these and make yourself happy for at least 24 hours because it works a treat! #mentalhealth #mentalhealthawareness #anxiety #depression #beautyandthebeast #slippers #primark #retailtherapy
🌟📽🎬 UNBROKEN SHORT FILM PRIZE 2017: MEET THE FILMMAKERS 🎬📽🌟
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4/8 - 'THE MOMENT' - Directed by Sonali Bhattacharya.
🎬 'The Moment depicts a "day in the life" interaction between a #mother and her #autistic #son during and after a #meltdown.'
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🌟 The full post is available on our Facebook page: facebook.com/ShadowRoadProductions
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🌟 Tickets to the UNBROKEN Short Film Prize are available here:
www.ticketsource.co.uk/date/388444.
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🌟 www.unbrokenfest.com 
#ShortFilm #Festival #Unbrokenfest #shortlist #shortlisted #mentalhealth #mentalhealthawareness #director #screenwriter #producer #mothersandsons #award #prize #filmmakers #films #filmmaking #autism #spectrum #cinematography #children
🌟📽🎬 UNBROKEN SHORT FILM PRIZE 2017: MEET THE FILMMAKERS 🎬📽🌟 . 4/8 - 'THE MOMENT' - Directed by Sonali Bhattacharya. 🎬 'The Moment depicts a "day in the life" interaction between a #mother  and her #autistic  #son  during and after a #meltdown .' . 🌟 The full post is available on our Facebook page: facebook.com/ShadowRoadProductions . 🌟 Tickets to the UNBROKEN Short Film Prize are available here: www.ticketsource.co.uk/date/388444. . . 🌟 www.unbrokenfest.com #ShortFilm  #Festival  #Unbrokenfest  #shortlist  #shortlisted  #mentalhealth  #mentalhealthawareness  #director  #screenwriter  #producer  #mothersandsons  #award  #prize  #filmmakers  #films  #filmmaking  #autism  #spectrum  #cinematography  #children 
So, today I took a pretty big step and sought help for PND. My girls are my world, but when you're crying yourself to sleep for no reason, and worrying why people don't accept you on Facebook, there's something amiss. I'm a fixer by nature, but now I need to admit that i need to be fixed. #mentalhealth #mentalhealthawareness #beingmum
So, today I took a pretty big step and sought help for PND. My girls are my world, but when you're crying yourself to sleep for no reason, and worrying why people don't accept you on Facebook, there's something amiss. I'm a fixer by nature, but now I need to admit that i need to be fixed. #mentalhealth  #mentalhealthawareness  #beingmum 
Help others. 💗 #Repost @teabreakwithshanita (@get_repost)
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《Struggles》sometimes getting it out in the air and admitting it brings about a #tribe you didn't know you had. @ladykandice your are a gem and I can't wait to dive into this book. I am forever grateful ❤💜❤💜❤💜❤💜❤💜 #mentalhealth #mentalillness #blackgirlmagic #whenulovesomeone #uhelpthem #naturalhair #theotherme 👸🏾
RG from @theunsungheroines / @lenadunham .
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#mentalhealth #anxiety #depression #mentalhealthawareness #youareenough #selfcare #loveyourself
Link is in my bio 😎👆👆👆👆 Sign the petition guys, help the cause! 
#legalise #cannabis #marijuanna #medicinal #awareness #mentalhealth #youth #uk
Writing needs to be a bigger part of my life. #poetry #shortassverse #rhyme #writing #shortandsweet #mentalhealth #stigmafree #selfexpression
Class tonight! 7:30pm at ragtime PDX studio!
Class tonight! 7:30pm at ragtime PDX studio!
Part 2: What happens when expectation makes you sick? Check out part 1 and then Swipe left to read on for the end🌱
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#mentalhealth #mentalhealthawareness #mentalhealthjourney #anxiety #breakthestigma #freedom #overcome #victory #shareyourstory #shareyourstruggles #followforfollow #fff#lfl#commentforcomment #transparency #vulnerability #journey #photography
Tune in tonight!!!! I am the special guest on da evening rush wvmradio.net we will discuss a mental health topic in the first hour 6pm!!!! I am also dropping my new single ALL IN!!! TUNE IN CALL IN!!! #radio #newyorkcity #mentalhealth #hiphop #schizophrenia
Tune in tonight!!!! I am the special guest on da evening rush wvmradio.net we will discuss a mental health topic in the first hour 6pm!!!! I am also dropping my new single ALL IN!!! TUNE IN CALL IN!!! #radio  #newyorkcity  #mentalhealth  #hiphop  #schizophrenia 
How about this weather, Rochestarians!? Whatever you’ve gotta do to make it happen, get out there this week and enjoy a few minutes of sunshine - a quick walk or run, sitting on your front step...allow yourself to soak it in without worrying about winter coming, without questioning whether you have time for a break or whether someone needs you to do something. Just go for it! The world will adjust around your need for a mini break 💜
How about this weather, Rochestarians!? Whatever you’ve gotta do to make it happen, get out there this week and enjoy a few minutes of sunshine - a quick walk or run, sitting on your front step...allow yourself to soak it in without worrying about winter coming, without questioning whether you have time for a break or whether someone needs you to do something. Just go for it! The world will adjust around your need for a mini break 💜
Inktober Day 18 - "Your own circus and all about it".
Sooo I really didn't want to draw a whole circus so drew this. I know I've picked a cliche metaphor here ("juggling" thoughts or emotions) but oh well. 
Sorry if some of my drawings appear attention/sympathy seeking and it's becoming annoying (and sorry for being sorry).
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#inktober #inktoberia2017 #ink #illustration #juggling #emotion #mentalhealth #pigtober #head #thoughts #feelings #art #artistsoninstagram #blackandwhite
Inktober Day 18 - "Your own circus and all about it". Sooo I really didn't want to draw a whole circus so drew this. I know I've picked a cliche metaphor here ("juggling" thoughts or emotions) but oh well. Sorry if some of my drawings appear attention/sympathy seeking and it's becoming annoying (and sorry for being sorry). 😖 #inktober  #inktoberia2017  #ink  #illustration  #juggling  #emotion  #mentalhealth  #pigtober  #head  #thoughts  #feelings  #art  #artistsoninstagram  #blackandwhite 
Sleeping patterns and habits are so challenging for those of us with mental health issues, and yet adequate, deep sleep is essential to mental health. Such a fun catch-22, right?! 🙄 On my stories tomorrow I’m going to answer all of your sleep-related questions - so ask away below! 👇
Sleeping patterns and habits are so challenging for those of us with mental health issues, and yet adequate, deep sleep is essential to mental health. Such a fun catch-22, right?! 🙄 On my stories tomorrow I’m going to answer all of your sleep-related questions - so ask away below! 👇
Smilies und Spinatstäbchen mit Remoulade 🍟🌿 Schnelle Küche für die Seele 💚
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Ich übertreibe nicht, wenn ich sage, dass heute der schlimmste Tag seit langer Zeit war. 
Ich hatte heute früh einen Arzttermin vor dem ich so angespannt war wie lange nicht. So sehr, dass ich die letzte Nacht gar nicht geschlafen habe, auf der Fahrt zum Arzt fast in den Bus gekotzt hätte und sowieso grundsätzlich keinen klaren Gedanken fassen konnte plus Panikanfall.
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Als ich nach Hause kam war ich eigentlich erleichtert das hinter mir zu haben und dann hat mir mein übermüdeter Verstand einen fiesen Streich gespielt und mich Dinge hören und wahrnehmen lassen, die gar nicht da waren. Ich war mir sicher, dass wir ne Ratte in der Wohnung haben. Ich saß über ne Stunde panisch auf dem Balkon weil ich mich nicht mehr in die Wohnung traute und Herr Muffin ist deswegen sogar von der Arbeit nach Hause gekommen. Ich weiß nicht, was das geringere Übel ist. Tatsächlich ne Ratte in der Wohnung oder die Tatsache, dass ich Dinge als völlig real wahrnehmen, die nicht existieren?! Ich weiß es nicht. Ich weiß nur, dass meine Ängste mich grad wieder mal zu sehr im Griff haben. Jetzt bin ich müde und unglaublich erschöpft und will nur noch schlafen. Ich hoffe, das klappt besser als letzte Nacht.
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So, fertig ausgekotzt. Jetzt wisst ihr, dass ich irre bin. Und müde. Gute Nacht 🌛💜 und danke für's Zuhören 😘
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#vegan #whatveganseat #vegansofig #veganfoodshare #plantbased #veganfortheanimals #deutschlandvegan #veganism #veganwerdenwaslosdigga #veganseinfetzt #veganism #veganlifestyle #govegan #fries #spinach #fastfood #soulfood #veganblogger #foodblogger #mentalhealth #mentalhealthrecovery
#anxietydisorder
#shittyday #breakdown @vegancommunity @veganfoodshare @bestofvegan @veganshares
Smilies und Spinatstäbchen mit Remoulade 🍟🌿 Schnelle Küche für die Seele 💚 • Ich übertreibe nicht, wenn ich sage, dass heute der schlimmste Tag seit langer Zeit war. Ich hatte heute früh einen Arzttermin vor dem ich so angespannt war wie lange nicht. So sehr, dass ich die letzte Nacht gar nicht geschlafen habe, auf der Fahrt zum Arzt fast in den Bus gekotzt hätte und sowieso grundsätzlich keinen klaren Gedanken fassen konnte plus Panikanfall. • Als ich nach Hause kam war ich eigentlich erleichtert das hinter mir zu haben und dann hat mir mein übermüdeter Verstand einen fiesen Streich gespielt und mich Dinge hören und wahrnehmen lassen, die gar nicht da waren. Ich war mir sicher, dass wir ne Ratte in der Wohnung haben. Ich saß über ne Stunde panisch auf dem Balkon weil ich mich nicht mehr in die Wohnung traute und Herr Muffin ist deswegen sogar von der Arbeit nach Hause gekommen. Ich weiß nicht, was das geringere Übel ist. Tatsächlich ne Ratte in der Wohnung oder die Tatsache, dass ich Dinge als völlig real wahrnehmen, die nicht existieren?! Ich weiß es nicht. Ich weiß nur, dass meine Ängste mich grad wieder mal zu sehr im Griff haben. Jetzt bin ich müde und unglaublich erschöpft und will nur noch schlafen. Ich hoffe, das klappt besser als letzte Nacht. • So, fertig ausgekotzt. Jetzt wisst ihr, dass ich irre bin. Und müde. Gute Nacht 🌛💜 und danke für's Zuhören 😘 • • • #vegan  #whatveganseat  #vegansofig  #veganfoodshare  #plantbased  #veganfortheanimals  #deutschlandvegan  #veganism  #veganwerdenwaslosdigga  #veganseinfetzt  #veganism  #veganlifestyle  #govegan  #fries  #spinach  #fastfood  #soulfood  #veganblogger  #foodblogger  #mentalhealth  #mentalhealthrecovery  #anxietydisorder  #shittyday  #breakdown  @vegancommunity @veganfoodshare @bestofvegan @veganshares
#Repost @phmuseum (@get_repost)
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The Story of the Week is Venezuela: Blurred in Despair by Fabiola Ferrero @fabiolaferrero.
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“I have to portray something that has no physical shape. Emotions are not so obvious, but I do have to show the most public part of it (the crisis itself: the why we got to this point). So I mix it with images that are more metaphorical, or that try to create the atmosphere of that dark mood present in the country.” Read more at phmuseum.com/news.
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#phmuseum #storyoftheweek #venezuela #crisis #despair #violence #mentalhealth #hostility
#Repost  @phmuseum (@get_repost) ・・・ The Story of the Week is Venezuela: Blurred in Despair by Fabiola Ferrero @fabiolaferrero. ~ “I have to portray something that has no physical shape. Emotions are not so obvious, but I do have to show the most public part of it (the crisis itself: the why we got to this point). So I mix it with images that are more metaphorical, or that try to create the atmosphere of that dark mood present in the country.” Read more at phmuseum.com/news. ~ #phmuseum  #storyoftheweek  #venezuela  #crisis  #despair  #violence  #mentalhealth  #hostility 
BY ME POETRY EUROPE FEATURED POET ♥️ @violet_writer .FEATURES .
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••••••••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••Follow our Regional Branches 
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@bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦
@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope 🇪🇺••••••••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry #poetrycommunity #poems #poetry#broken #poemoftheday #selflove#poetsofig #writersofinstagram#wordsagram #quote #lovetowrite#quotestoliveby #quotes #poetsofinstagram#spilledink #wordporn #love #lovequotes#instagram #wellbeing #mindfulness#health #mentalhealth #lovepoems#quoteoftheday #bymepoetryfeaturedpoet
BY ME POETRY EUROPE FEATURED POET ♥️ @violet_writer .FEATURES .
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✔️Follow @bymepoetryeurope .
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✔️ Tag #bymepoetryeurope  in caption .
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✔️Tag @bymepoetryeurope on post
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••••••••••••••••••••••••••••••••••••••••••••••••••••••Visit our #youtube  channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••Follow our Regional Branches 
@bymepoetryaus 🇦🇺
@bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 @bymepoetryamerica 🇺🇸 🇨🇦
@bymepoetryafrica 🇿🇦 🇳🇬 @bymepoetryeurope 🇪🇺••••••••••••••••••••••••••••••••••••••••••••••••••••••#bymepoetry  #poetrycommunity  #poems  #poetry #broken  #poemoftheday  #selflove #poetsofig  #writersofinstagram #wordsagram  #quote  #lovetowrite #quotestoliveby  #quotes  #poetsofinstagram #spilledink  #wordporn  #love  #lovequotes #instagram  #wellbeing  #mindfulness #health  #mentalhealth  #lovepoems #quoteoftheday  #bymepoetryfeaturedpoet 
Swipe to see the giveaway goodies up close 👉🏼
With all the awful sad things going on in the world right now, we want to bring the focus back to all the amazing things we have going on in our lives right now.
Let's focus on the positive. 
There's so much to be grateful for! Let's spread some love together ❤️
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@maryscupofteaa and I partnered up with 4 local companies and have put together an amazing giveaway package full of our favourite delicious goodies! 
Package includes 
1. Vegan treats from @littletuckeryyc 
2. Natural nut butters from @munch_yyc
3. Cold pressed juices from @juiceshopcalgary 
4. Organic coffee from @calgaryheritageroastingco 😍
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We want YOU to win it!
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Here are the steps:

1. Follow me and @maryscupofteaa and follow our awesome partners
2. Share a picture of something you love about your life and use the hash tag #LoveMeYYC in your caption.
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Don't forget to tag us so we can see and be inspired! 😍
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Winner will be announced on October 30!!!
Swipe to see the giveaway goodies up close 👉🏼 With all the awful sad things going on in the world right now, we want to bring the focus back to all the amazing things we have going on in our lives right now. Let's focus on the positive. There's so much to be grateful for! Let's spread some love together ❤️ . . @maryscupofteaa and I partnered up with 4 local companies and have put together an amazing giveaway package full of our favourite delicious goodies! Package includes 1. Vegan treats from @littletuckeryyc 2. Natural nut butters from @munch_yyc 3. Cold pressed juices from @juiceshopcalgary 4. Organic coffee from @calgaryheritageroastingco 😍 - We want YOU to win it! - Here are the steps: 1. Follow me and @maryscupofteaa and follow our awesome partners 2. Share a picture of something you love about your life and use the hash tag #LoveMeYYC  in your caption. . . Don't forget to tag us so we can see and be inspired! 😍 - Winner will be announced on October 30!!!
230 💫

So often we get caught up in counting the days. Counting down until a holiday, counting how many days left until a goal end date, counting down hours left at work!

Hands up if you’re guilty of it??? 🙋🏽🙋🏽🙋🏽 Each day is an opportunity! Goals are important, but focusing on each day as it comes, one step at a time will get you there regardless!!!! But instead of focusing on how long you have left, it will slow you to focus on the small things each and every single day to get you there! 
#empowerpt #determination #dedication #persistence #transformation #greenteax50 #teamx50 #thsnutrition  #qotd #inspiration #quote #quoteoftheday #personaldevelopment #life #balance #love #lifestyle #gratitude #affirmations #dailyaffirmation #selfdevelopment #growth #mindset #mindfulness #mentalhealth #girlboss #badass
230 💫 So often we get caught up in counting the days. Counting down until a holiday, counting how many days left until a goal end date, counting down hours left at work! Hands up if you’re guilty of it??? 🙋🏽🙋🏽🙋🏽 Each day is an opportunity! Goals are important, but focusing on each day as it comes, one step at a time will get you there regardless!!!! But instead of focusing on how long you have left, it will slow you to focus on the small things each and every single day to get you there! #empowerpt  #determination  #dedication  #persistence  #transformation  #greenteax50  #teamx50  #thsnutrition  #qotd  #inspiration  #quote  #quoteoftheday  #personaldevelopment  #life  #balance  #love  #lifestyle  #gratitude  #affirmations  #dailyaffirmation  #selfdevelopment  #growth  #mindset  #mindfulness  #mentalhealth  #girlboss  #badass 
Got to hang out with Axel & @murraytheowl today at Wirral Evolutions, we even got to talk about my street art projects with the Mayor.
#Wirral #Liverpool #owl #streetart #graffiti #owls #mayor #therapy #mentalhealth #burrowingowl #whitefacedscopsowl #murray #axel #falconry #community #communityart #communityproject
💪| FOCUS ON ... ⤵ |💪
🤔Do you give 100% in each training or you just "go to the gym" to feel better about yourself?
✔Find the reason "why"?
🤔Do you really love your training?
✔Find the routine that fits you
🤔During the training, is your mind present?
✔Focus on doing the training with a good technique
🤔Do you compare with others?
✔People don't care about you!
🤔People, circumstances, and events that used to agitate and anger you, will not disturb you.
💪FOCUS ON YOU!You will experience happiness and contentment, gain self-confidence and inner strength. .
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#motivation #focuson #motivational #fitinspiration  #inspiration #mindfulness #mentalhealth #healthylifestyle #healthy #legs #abs #fitgirl #fitnessgirl #feedyourself #eatingclean #eatcleangetlean #stronggirl #fitgirls #resistance #resistancetraining #girlwholift #befit #eatwell #strongcore #bodyweighttraining
#bodypositive #awakening #bodybuilder #badass
💪| FOCUS ON ... ⤵ |💪 🤔Do you give 100% in each training or you just "go to the gym" to feel better about yourself? ✔Find the reason "why"? 🤔Do you really love your training? ✔Find the routine that fits you 🤔During the training, is your mind present? ✔Focus on doing the training with a good technique 🤔Do you compare with others? ✔People don't care about you! 🤔People, circumstances, and events that used to agitate and anger you, will not disturb you. 💪FOCUS ON YOU!You will experience happiness and contentment, gain self-confidence and inner strength. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #motivation  #focuson  #motivational  #fitinspiration  #inspiration  #mindfulness  #mentalhealth  #healthylifestyle  #healthy  #legs  #abs  #fitgirl  #fitnessgirl  #feedyourself  #eatingclean  #eatcleangetlean  #stronggirl  #fitgirls  #resistance  #resistancetraining  #girlwholift  #befit  #eatwell  #strongcore  #bodyweighttraining  #bodypositive  #awakening  #bodybuilder  #badass 
Cowabunga! I have pizza power! Here I am hanging out with Donatello. If Abs were a ninja turtle, she would be this one. He’s the scientist, tech genius, inventor and engineer. He’s the least violent of all the brothers, preferring to use his knowledge to solve conflicts. And he wears a purple mask! #adventuresofthechad #chad #manikin #artmanikin #cptsd #ptsd #mentalhealth #depression #copingskills #thestrong #thestrongmuseum #thestrongmuseumofplay #museum #museumofplay #rochester #rochesterny #ny #iloveny #tmnt #teenagemutantninjaturtles #ninjaturtles #donatello #cowabunga #pizzapower #turtlepower
Cowabunga! I have pizza power! Here I am hanging out with Donatello. If Abs were a ninja turtle, she would be this one. He’s the scientist, tech genius, inventor and engineer. He’s the least violent of all the brothers, preferring to use his knowledge to solve conflicts. And he wears a purple mask! #adventuresofthechad  #chad  #manikin  #artmanikin  #cptsd  #ptsd  #mentalhealth  #depression  #copingskills  #thestrong  #thestrongmuseum  #thestrongmuseumofplay  #museum  #museumofplay  #rochester  #rochesterny  #ny  #iloveny  #tmnt  #teenagemutantninjaturtles  #ninjaturtles  #donatello  #cowabunga  #pizzapower  #turtlepower 
Quick selfie with this little maneen to support #letsgettalking Text CAINT to 50030 to donate €4 for such a great #cause ❤ #selfiecare #mentalhealth #mentalhealthawareness #mentalhealthmatters #itsokaynottobeokay #selfie #smileitscontagious #smile #letstalk #imhereforyou #lifeisbeautiful #lifematters #greatcause #openyoureyes #openyourmind
Help others. 💗 #Repost @teabreakwithshanita (@get_repost)
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《Struggles》sometimes getting it out in the air and admitting it brings about a #tribe you didn't know you had. @ladykandice your are a gem and I can't wait to dive into this book. I am forever grateful ❤💜❤💜❤💜❤💜❤💜 #mentalhealth #mentalillness #blackgirlmagic #whenulovesomeone #uhelpthem #naturalhair #theotherme 👸🏾
Post yoga vibes
This weeks class was EPIC!! The fantastic mood and positivity was tangible. I'm literally ready for anything. Leave it on the mat and bring the goodness with you 🙌
Seriously 6 weeks of classes and I feel the difference not just physically but mentally. 
#hotyoga #devineyoga #postclassvibes #goodenergy #leaveitonthemat #yoga #learn #touchyourtoes #wednesdayworkout #fitfam #wellness #galway #boston #fitness #health #mentalhealth #meditation #namaste #dontforgettobreathe #grounding #metime
Post yoga vibes This weeks class was EPIC!! The fantastic mood and positivity was tangible. I'm literally ready for anything. Leave it on the mat and bring the goodness with you 🙌 Seriously 6 weeks of classes and I feel the difference not just physically but mentally. #hotyoga  #devineyoga  #postclassvibes  #goodenergy  #leaveitonthemat  #yoga  #learn  #touchyourtoes  #wednesdayworkout  #fitfam  #wellness  #galway  #boston  #fitness  #health  #mentalhealth  #meditation  #namaste  #dontforgettobreathe  #grounding  #metime 
Learn to always face the chaos and destruction...head everything straight on and you will continue to grow in strength and confidence...be it your own mental barriers or other people's dramas or your daily struggles with what ever you find hard...keep moving forward... #mentalhealth #keepfighting #facethechaos #strongereveryday #stregthen
Learn to always face the chaos and destruction...head everything straight on and you will continue to grow in strength and confidence...be it your own mental barriers or other people's dramas or your daily struggles with what ever you find hard...keep moving forward... #mentalhealth  #keepfighting  #facethechaos  #strongereveryday  #stregthen 
📸 Beth Moon
‘Rilke’s Bayon’
@bethmoonphotography
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Ms. Moon, a photographer out of San Francisco, has spent 14 years photographing the world’s oldest trees. This particular shot speaks to me because of my life changing trip to Cambodia, and specifically to the Bayon temple, in 2007.
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Cambodia and the trees keep speaking to me in the past 24 hours so this is my post. And some amazingly fitting words to follow.
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Ram Daas // “When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying, ‘You’re too this, or I’m too this.’ That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.”
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#cambodia #roots #rooted #temples #bayon #coach #wellness #spiritual #emotional #mental #mentalhealth #lifecoach  #personalgrowth #personaldevelopment #selfdevelopment #wisdom #presence #present #be #love #life #passion #couples #truth #relationships #motivation #instadaily #neuroscience #brainhealth #selflove
📸 Beth Moon ‘Rilke’s Bayon’ @bethmoonphotography • • • • • • • Ms. Moon, a photographer out of San Francisco, has spent 14 years photographing the world’s oldest trees. This particular shot speaks to me because of my life changing trip to Cambodia, and specifically to the Bayon temple, in 2007. • • • • • • • Cambodia and the trees keep speaking to me in the past 24 hours so this is my post. And some amazingly fitting words to follow. • • • • • • • • Ram Daas // “When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree. The minute you get near humans, you lose all that. And you are constantly saying, ‘You’re too this, or I’m too this.’ That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.” . . . . . . . . . #cambodia  #roots  #rooted  #temples  #bayon  #coach  #wellness  #spiritual  #emotional  #mental  #mentalhealth  #lifecoach  #personalgrowth  #personaldevelopment  #selfdevelopment  #wisdom  #presence  #present  #be  #love  #life  #passion  #couples  #truth  #relationships  #motivation  #instadaily  #neuroscience  #brainhealth  #selflove 
I want to believe that I was born to make people around me happier and that all the bad things that happened in my life and all the pain I suffered are stories to be told and encourage other people to fight for their happiness. Life is not easy, but we are warriors. 💪🏼 #life #goals #purpose #born #support #help #encourage #happiness #positivevibes #positivity #quote #instagood #instadaily #instalike #dailyquotes #loveyourself #mood #success #inspiration #motivation #mentalhealth #mindfulness #wellness #kindness #lifestyle #warriors #night #thoughts #hope
I want to believe that I was born to make people around me happier and that all the bad things that happened in my life and all the pain I suffered are stories to be told and encourage other people to fight for their happiness. Life is not easy, but we are warriors. 💪🏼 #life  #goals  #purpose  #born  #support  #help  #encourage  #happiness  #positivevibes  #positivity  #quote  #instagood  #instadaily  #instalike  #dailyquotes  #loveyourself  #mood  #success  #inspiration  #motivation  #mentalhealth  #mindfulness  #wellness  #kindness  #lifestyle  #warriors  #night  #thoughts  #hope 
So many of us, as they say, are "fighting battles that none of us know anything about." On the outside everything can look dandy when on the inside it is as though the earth's caved in on itself. So today I acknowledge these battles. If you or someone you know closely, love or live with experiences #mentalillness and ailments of a silent nature, today I send a waterfall of #love your way because we need it. Every one of us has our own hard "stuff" or #innerdemons - they do not discriminate. It is tough to be the one battling the worst but there is always someone battling with you - and though we underestimate the pain of both people and though we have so much work left to do to #heal and #transform our worlds, I remember that each of us are held, #connected, guided, in a constant ripple-like effect... we are like the stone thrown across the water with circles upon circles around us. This shows us our influence but also that we are not alone in this silent war of ours. For anyone in the depths, being told he or she is not alone is not often enough, being told that we are all connected simply doesn't cut the mustard, being told to calm down or smile won't do much. As trite as it sounds actions and #lovingkindness really do speak magnitudes... so, even as we create our realities and we are builders of networks and social ties, for some they just can't right now. Or they need someone or something more to be the "wind beneath their wings"... though even that may seem impossible. SO so so... my call out to you today is to SHOW anyone that they are not alone. SHOW someone that you care. Build or SHOW your LOVE and #COMPASSION til the day you die. Nurture these daily. You never know how much it could mean to someone else and how truly transformative it could be for you to show up courageously like this. Even if it doesn't push the mound far up the hill I am #grateful to you for putting more love out into the world. If there's anything I have learnt it is that finding #innerpeace and, as weird as it sounds, exercising gratitude and love within heals far more than any word can. I stand with you. 🔥🌧 🏋#mentalhealth #writingeverydamnday #MHM2017 #depression
So many of us, as they say, are "fighting battles that none of us know anything about." On the outside everything can look dandy when on the inside it is as though the earth's caved in on itself. So today I acknowledge these battles. If you or someone you know closely, love or live with experiences #mentalillness  and ailments of a silent nature, today I send a waterfall of #love  your way because we need it. Every one of us has our own hard "stuff" or #innerdemons  - they do not discriminate. It is tough to be the one battling the worst but there is always someone battling with you - and though we underestimate the pain of both people and though we have so much work left to do to #heal  and #transform  our worlds, I remember that each of us are held, #connected , guided, in a constant ripple-like effect... we are like the stone thrown across the water with circles upon circles around us. This shows us our influence but also that we are not alone in this silent war of ours. For anyone in the depths, being told he or she is not alone is not often enough, being told that we are all connected simply doesn't cut the mustard, being told to calm down or smile won't do much. As trite as it sounds actions and #lovingkindness  really do speak magnitudes... so, even as we create our realities and we are builders of networks and social ties, for some they just can't right now. Or they need someone or something more to be the "wind beneath their wings"... though even that may seem impossible. SO so so... my call out to you today is to SHOW anyone that they are not alone. SHOW someone that you care. Build or SHOW your LOVE and #COMPASSION  til the day you die. Nurture these daily. You never know how much it could mean to someone else and how truly transformative it could be for you to show up courageously like this. Even if it doesn't push the mound far up the hill I am #grateful  to you for putting more love out into the world. If there's anything I have learnt it is that finding #innerpeace  and, as weird as it sounds, exercising gratitude and love within heals far more than any word can. I stand with you. 🔥🌧 🏋#mentalhealth  #writingeverydamnday  #MHM2017  #depression 
I've started adding grapefruit into my water every day so that when I do the second flush in a few weeks my body won't be thrown into a tizzy from drinking straight up grapefruit juice.

I'm not sure of measurements, but I've been increasing the slices of grapefruit I use each day. So far, so good. The first day resulted in tongue tingling, itchy eyes, and an itchy scalp - all usual responses when my histamine issues are triggered.

The second day was better and today is about the same or a little better. I haven't been as tingly and my body seems to be tolerating the grape fruit more. Cool beans.

I'm always game for a science experiment, and I'm happy this one seems to be working 😊
I've started adding grapefruit into my water every day so that when I do the second flush in a few weeks my body won't be thrown into a tizzy from drinking straight up grapefruit juice. I'm not sure of measurements, but I've been increasing the slices of grapefruit I use each day. So far, so good. The first day resulted in tongue tingling, itchy eyes, and an itchy scalp - all usual responses when my histamine issues are triggered. The second day was better and today is about the same or a little better. I haven't been as tingly and my body seems to be tolerating the grape fruit more. Cool beans. I'm always game for a science experiment, and I'm happy this one seems to be working 😊
“I can sort this out myself... I don’t want to create a fuss. What would people think anyway if I did seek help for my worries?” Have you ever said that? Your Mental Health is every bit as important as your Physical Health. The same way you wouldn’t leave a broken leg to heal on its own, maybe it’s ok to reach out to talk about your emotions, anxieties and look after your mental health. Where do you start? Give me a call and we can take it from there. I will walk this path alongside you - 07916750174 #mentalhealth #health #reachout #talktome #talk #onlinecounselling #therapy #counsellor #counselling #healing #tyrone #derry #armagh #ireland #northernireland
“I can sort this out myself... I don’t want to create a fuss. What would people think anyway if I did seek help for my worries?” Have you ever said that? Your Mental Health is every bit as important as your Physical Health. The same way you wouldn’t leave a broken leg to heal on its own, maybe it’s ok to reach out to talk about your emotions, anxieties and look after your mental health. Where do you start? Give me a call and we can take it from there. I will walk this path alongside you - 07916750174 #mentalhealth  #health  #reachout  #talktome  #talk  #onlinecounselling  #therapy  #counsellor  #counselling  #healing  #tyrone  #derry  #armagh  #ireland  #northernireland 
I would still kill to be normal, but what is normal?
#ocd #pureo #mentalhealth #anxiety