Happy birthday Jack ⭐❤ 23 already! @jack_maynard ---------------------------------------- I think this quote is really relevant to Jack. He apologized for his mistake. He shouldn't have been kicked off @itvimacelebrity for a mistake he made years ago which he apologized for.
Dealing with unsolicited advice from the evangelical dieter.
How you approach your own diet is a matter of personal preference, and nobody else’s business.
You wanna eat clean, go paleo, eat alkaline, or perhaps you prefer to bath in raw, organic, grass fed butter while standing on your head with a magic mushroom in your mouth? GO. FOR. YOUR. LIFE.
But if you cannot apply context and scientific logic to your nutrition protocol, and the only argument to support your bias is "It worked for me", then you have no business pushing that ridiculousness to others. That just makes you a snake oil peddler.
Good morning beauties 💜NEW section on the blog talking about fitness as an important element to build or improve your confidence! ~
🤔Have you ever been to a fitness class you were looking forward to and were instead disappointed or patronised? ~
😏It certainly happened to me and I could not write the first post of “Keep Fit” without talking about intimidating fitness classes and the importance of training safely.
👩💻If you wish to know more about it, the link to the post is in my bio💜
💁Have a great day!
“I don't know if I've ever been good enough
I'm a little bit rusty, and I think my head is caving in” ...... we are all enough , everyone of us ! No matter what.. love yourself , believe in yourself you can do anything you put your mind to .... #becks_whitaker
Redest du mit dir selbst positiv?
Am Wochenende war ich mit Freunden auf einem Seminar zum Thema Mindset und Persönlichkeitsentwicklung. Ein Thema, das oft vergessen wird, wenn man mit Menschen arbeitet und es um deren Wohlbefinden geht.
Bei uns Menschen kann man den Körper unmöglich vom Geist trennen. Heißt man sich immer beides anschauen, wenn man seinen Kunden gesundheitlich helfen möchte.
Wer nicht davon überzeugt ist, dass der Geist und Gefühle eine überaus starke Wirkung auf uns hat, sollte sich das Video mit dem Reisexperiment anschauen.
Um auf das Seminar zurückzukommen, wollte ich ein paar Fragen mit euch teilen, die wir uns am Wochenende gestellt haben:
In welchen Bereichen meines Lebens übernehme ich noch keine volle Verantwortung?
Wir sind in jeder Lage zu 100 % verantwortlich für unsere Situation, Gefühle und Reaktion. Viele Leute sind nicht zufrieden mit ihrer aktuellen Situation. Sei es beruflich, körperlich, finanziell oder in der Partnerschaft. Oftmals kommen dann Ausreden, dass es nicht ihre Schuld sei und sie geben die Verantwortung ab. Doch in jeder Situation entscheiden wir, wie wir das Ereignis bewerten, denn jedes Ereignis ist erst einmal neutral. Wenn etwas schlechtes passiert, entscheiden wir ob wir denken “warum passiert das immer mir” oder “ das Schicksal prüft, ob ich bereit für den nächsten Schritt bin”. Versuche einfach das nächste mal, wenn du im Stau oder an der Kasse warten musst, es als Gelegenheit dich in Geduld zu üben zu sehen.
2. Frage Leute nach Feedback in den Bereichen, in denen du dich verbessern möchtest. Anschließend fügst du die Frage “ Was braucht es damit es eine 10 wird?” hinzu.
Feedback ist das Frühstück der Champions. Auch wenn es manchmal schwer fällt, sich Kritik anzuhören, sollte man sich freuen, dass man Punkte bekommt, in denen man sich verbessern kann.
Den Rest des Artikels findest du auf Facebook!
Sometimes a sore body today = a stronger body tomorrow. Your best is only equal to what you can give on the day and sometimes that might mean just turning up, these are the days that count. Life is a gift and YOU are responsible for your health but you also have a responsibility to those who care and depend on you to stay healthy.
Good morning and happy Thoughtful Thursday.. Be more aware of your thoughts and actions today.. Be sure to do good to others and keep your thoughts positive and uplifting.
Grateful. Why this pic? I’m needing some Disney in my life and because this picture holds so much. This was our first Disney experience for our entire family. Yes, it took 30 years. And it only happened because our dear friends gifted us with this trip and helped us with the kids on the flights up and back and inbetween. Lij hadn’t found his love for Steve Harvey yet in this picture, his whole world revolved around Mickey. I can still remember ugly sobbing when Lij met Mickey for the very first time, and even though Lij may be visually impaired, and even though Mickey doesn’t talk, Lij knew exactly who he was and I’ll never forget the wonder in his eyes. It’s the wonder I imagine I have in my eyes every single day, as my son zips past me, crawling, on a mission to go investigate something. This summer was a doozy. We experienced extreme illness, loss of life, trials, yet we remained steadfast. I was back to a place I never wanted to be again, in the PICU. All of this has been stirred up as many of my friends and family honored Prematurity Day last week. The entire point of this post is because I have to get it out - that I am so grateful for it all. Though I’m so busy, I’m abundant, because of Him. I’m grateful for all that I have because I do know what it’s like to be without. I am grateful for my struggles because of what I’ve learned through them. I’m grateful that even in the shitty times, I can still find things to be grateful for. I’m grateful for this life, even when it’s not to plan, because it’s not promised. I’m grateful for my son’s clear bill of health. Yes, it’s taken this many months to get his counts “normal” and that means we can resume our surgeries. And yes, I’m grateful for surgeries through Shriners, that will help Lij walk independently one day. Do the worries ever cease?! Nope. But I’ve wasted too much on worries. #mindset ps- thank you. I’m often surprised when you all chat with me about a post you’ve read. This is honestly like my own diary. But I hope our journey has touched you like so many of your stories have encouraged me to keep going, keep growing and that it’s ok to not be everything, to everyone, all the time. #HappyThanksgiving
Where are my fellow entrepreneurs at?
Everyday I wake up so incredibly grateful to be able to work a business from anywhere I desire! Times are changing people! We are living in a virtual world! I'm so blessed to be working it and helping so many other people change their financial blueprint because of it!!!!! 😍
Não importa se a sua fé é em Deus, em anjos, em orixás, na natureza, no universo, em Jesus, em Cristo, em você mesmo..
O importante é ter fé.
A fé move as montanhas, porque ela nos move por dentro e assim mudamos o mundo.
What might be in these boxes?
500 books are here as we prepare for the launch " I Said YES
..... 8th of December in Oakleigh (Melbourne)
Join the celebration, meet the authors, have your book personally signed and dance the night away at the after party.
The difference mentally to look in the mirror and see progress, feel excited instead of looking and feeling ashamed is amazing! For me I know how much I’m putting in and when you put that level of energy into building yourself! My self confidence and feeling of self worth have gone up massively! Really glad to be getting messages about how my content is helping people start looking forward to see ever more positive change! ❤️ have a great day!
Today I struggled, I was triggered by a few things that i got so overwhelmed I burst into tears on my way home from work 💜
The old me would be so ashamed if this, that crying was weak and I would be embarrassed if people saw me crying 😢
I would hold my emotions in and comfort eat to push down my feelings because I didn’t know how to handle them 🤷🏽♀️
Today my breaking points were a funeral and being sick 🤒
I’m aware of what sets me off most of the times now and I’m working on moving forward with them even if it’s really uncomfortable I know how I’ll be free of anything that doesn’t best serve me 🙌🏽
I share this for anyone out there who is struggling with anything, it’s ok to be down and cry, it’s ok to not be ok There’s no shame in being you, we all struggle in different ways emotions are powerful that come up for a reason, embrace the vulnerability 💙