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Beep beep, coming through, look out, step aside, fortunately no one was harmed or knocked over during these freight train maneuvers. The Warden just started shoveling the yard, I need plenty of room for my agility training and of course a wide variety of sniffing options for those times when I decide to go out.
Beep beep, coming through, look out, step aside, fortunately no one was harmed or knocked over during these freight train maneuvers. The Warden just started shoveling the yard, I need plenty of room for my agility training and of course a wide variety of sniffing options for those times when I decide to go out.
🇨🇦Montreal al revés... o como decimos en Colombia, Montreal patas arriba! 🖤
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🎥Quienes vienen de YouTube? .
Gracias @lensball por el regalito!!
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Thank you @lensball for This Gift!!
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#montrealblog #mtlblog #montrealjetaime #montreallife #montrealphoto #skypornpics #montrealart #montreality #montrealblogger #canadalife #canadagram #visitmontreal #wanderlusting #wanderluster #canadalife #visitcanada #discovercanada #downtown #canada #illgrammers #montreal #instagram #yescanada #sunsets #lensball
🇨🇦Montreal al revés... o como decimos en Colombia, Montreal patas arriba! 🖤 . 🎥Quienes vienen de YouTube? . Gracias @lensball por el regalito!! . Thank you @lensball for This Gift!! . . . #montrealblog  #mtlblog  #montrealjetaime  #montreallife  #montrealphoto  #skypornpics  #montrealart  #montreality  #montrealblogger  #canadalife  #canadagram  #visitmontreal  #wanderlusting  #wanderluster  #canadalife  #visitcanada  #discovercanada  #downtown  #canada  #illgrammers  #montreal  #instagram  #yescanada  #sunsets  #lensball 
Quel bonheur de courir sur la neige !
Il est tombé près de 20 cm de neige sur Montréal la journée d'hier !
Comme un enfant, en rentrant du travail, je me suis mis en tenue de running pour aller courir !
Tout le long du parcours j'ai couru sur la poudreuse, c'est super beau mais compliqué de courir correctement! Une autre façon de courir, j'avais les hanches qui travaillaient à fond ! À la fin de ma sortie j'étais cuit , des douleurs de partout mais j'étais tellement content d'avoir couru pour la première fois sur la neige !
Impossible de courir plus rapidement avec la poudreuse de partout surtout que la plupart des trottoirs n'étaient pas encore dégagés. J'ai croisé aucuns runners !
La Température était de - 8 degrés, j'étais bien équipé pour ne pas avoir froid!
Côté équipement, j'avais les Chaussures de trail speedcross 4 en goretex avec par dessus une guettre pour que la neige ne rentre pas. 
Ensuite un collant légèrement compression. En haut j'avais les 3 couches, un tour de cou, des gants  une cagoule et une lampe frontale.
Le seul petit soucis que j'ai eu, c'est avec mon sac d'hydratation, lee tuyaux de mes portes bidons ont gelés au bout de 5km....
Vous avec des astuces pour éloigner ce soucis?
Pour me suivre sur Strava, mon pseudo est greg runrun.
#instarunfrance @runinmontreal
Quel bonheur de courir sur la neige ! Il est tombé près de 20 cm de neige sur Montréal la journée d'hier ! Comme un enfant, en rentrant du travail, je me suis mis en tenue de running pour aller courir ! Tout le long du parcours j'ai couru sur la poudreuse, c'est super beau mais compliqué de courir correctement! Une autre façon de courir, j'avais les hanches qui travaillaient à fond ! À la fin de ma sortie j'étais cuit , des douleurs de partout mais j'étais tellement content d'avoir couru pour la première fois sur la neige ! Impossible de courir plus rapidement avec la poudreuse de partout surtout que la plupart des trottoirs n'étaient pas encore dégagés. J'ai croisé aucuns runners ! La Température était de - 8 degrés, j'étais bien équipé pour ne pas avoir froid! Côté équipement, j'avais les Chaussures de trail speedcross 4 en goretex avec par dessus une guettre pour que la neige ne rentre pas. Ensuite un collant légèrement compression. En haut j'avais les 3 couches, un tour de cou, des gants une cagoule et une lampe frontale. Le seul petit soucis que j'ai eu, c'est avec mon sac d'hydratation, lee tuyaux de mes portes bidons ont gelés au bout de 5km.... Vous avec des astuces pour éloigner ce soucis? Pour me suivre sur Strava, mon pseudo est greg runrun. #instarunfrance  @runinmontreal
Happy to have my husband, Dirk in #Ottawa with me for a couple of days! An #ontario boy, loving the snow! ❄️
Happy to have my husband, Dirk in #Ottawa  with me for a couple of days! An #ontario  boy, loving the snow! ❄️
Night shift with the squad. 
Routine - 25 muscle ups 
100 Wide push ups 
100 Weighted push ups
100 Inclined push ups 
100 Declined push ups 
#bodybychosen #teamchosen #LTMA
Night shift with the squad. Routine - 25 muscle ups 100 Wide push ups 100 Weighted push ups 100 Inclined push ups 100 Declined push ups #bodybychosen  #teamchosen  #LTMA 
This is 💥NOT💥 my full backbend warm up routine! But definitely some of my favorite advanced exercises☺️ try them out and let me know what you think!! (Careful with some of these though... they are advanced and require a lot of strength to accomplish safely without smashing your face into the ground.. speaking from experience 😫😵)💪🏼
This is 💥NOT💥 my full backbend warm up routine! But definitely some of my favorite advanced exercises☺️ try them out and let me know what you think!! (Careful with some of these though... they are advanced and require a lot of strength to accomplish safely without smashing your face into the ground.. speaking from experience 😫😵)💪🏼
Arrival.
Arrival.
As much as I love Canada, I wish you could get proper fish and chips over here...... #somethingsarebetterathome
des poisson! j'en mange!!! sweet wlk-in from today!! thabks so much dude! #sylvainproulxtattoo #tattooloungemtl #montrealtattooartist #montreal
While my day was FAR from being this relaxing, you’d never know it based off this photo 👐🏼 And its all thanks to the fact that I worked all day in my comfiest Marina Luisa loungewear. 
THE BIG HOODIE
+
CLOUD9 SWEATS
Its a match made in heaven. Try them for yourself!! (I deserve one of these 🍹 instead of one of these ☕️ but you know... my day’s not over yet #sadface) .
www.marinaluisa.com
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#mtl #montreal #weekend #friday #vibes #loungewear #allwhite #christmas #ootd #outfit #outfitoftheday #ootn #shop #shoponline #comfy #winter #fashion #style #fashionista #girl #werk
While my day was FAR from being this relaxing, you’d never know it based off this photo 👐🏼 And its all thanks to the fact that I worked all day in my comfiest Marina Luisa loungewear. THE BIG HOODIE + CLOUD9 SWEATS Its a match made in heaven. Try them for yourself!! (I deserve one of these 🍹 instead of one of these ☕️ but you know... my day’s not over yet #sadface ) . www.marinaluisa.com . . . #mtl  #montreal  #weekend  #friday  #vibes  #loungewear  #allwhite  #christmas  #ootd  #outfit  #outfitoftheday  #ootn  #shop  #shoponline  #comfy  #winter  #fashion  #style  #fashionista  #girl  #werk 
Our next project! Put back together this #Vespa GL150 next week. 
#classicvespa #vintagescooters #vintage #restoration #shoplife #montreal #canada #scooters #scooter #scootart #scootartmtl
Hôtel Place D'Armes #vieuxmontreal #montreal #fujifilm #fuji
Full effect @glitzxox
Full effect @glitzxox
We caught @kenny_vs_spenny last week in Montreal! This photo kind of sums it up, but head over to www.bucketlistmusicreviews.com anyway for more photos and the full review!
📸: @dandon19 .
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@extensive_enterprise
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#kennyvsspenny #comedy #funny #show #perform #stage #canadian #tv #night #party #holidays #bucketlist #music #review #reviews #montreal
Hiya mate, fancy a cuppa and a chin-wag? #montreal #cafe #tea #hotel #iphoneography
We wish you an amazing weekend ⌚️💎 www.ilektrik.com
We wish you an amazing weekend ⌚️💎 www.ilektrik.com
Such a great way to keep those drinks chilled and decorative. #doityourself #tricks #tips #planner #wedding #events #montreal #canada #flowers
This week has been a @mcdonaldscanada week 🙊 #seriouslychicken #maple #cheddar #seriouslygood #tgif #chicken #onions #tomato #lettuce #mayonnaise (really don't need mayo....) #fries🍟 #gettingthestomachreadyfortheholidays #desserts #carbs #morecarbs #somanycarbs #mcdonalds #montreal #mtlresto #fastfood #isitreally 😉🙋🏻
High tea with friends in this cold Montreal day 😘 #montreal #hightea #friends #forever #bff #cold #freezing #love
le château de Noël 🎄 sous le thème #Frozen. ❄️☃️Magnifique, beau, sublime... les enfants ont adoré et les grands aussi 👨‍👩‍👧‍👦 .#montreal #christmaslights #christmas #olaf #olaffrozen #canada #quebec #noel #familymoments #happykids #happymom #fridaynight #montréal #montrealmoments
Today, we worked on this odd #Vespa PX, a German import PX80, 80cc! It has a weird cylinder and a very short transmission to push that little 80cc piston further. This one just needs a good tune-up. 
#scooters #vespaclassic #classicvespa #vintagescooters #vintage #scooter #scootart #scootartmtl #montreal #canada
Getting ready for Santa's visit! Tomorrow for breakfast between 9am-1pm 🎄🎅🏻 ONLY VALID AT DDO LOCATION •
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#ElixorDDO #mtlfood #mtlresto #mtlrestaurant #mtlfoodies #montreal #restaurant #food #mtl #ddo #elixorresto
Time to dance and then escape the snow back to California ❄️💃🏼
Time to dance and then escape the snow back to California ❄️💃🏼
Today, we worked on this odd #Vespa PX, a German import PX80, 80cc! It has a weird cylinder and a very short transmission to push that little 80cc piston further. This one just needs a good tune-up. 
#scooters #vespaclassic #classicvespa #vintagescooters #vintage #scooter #scootart #scootartmtl #montreal #canada
Fridaze
Fridaze
Today, we worked on this odd #Vespa PX, a German import PX80, 80cc! It has a weird cylinder and a very short transmission to push that little 80cc piston further. This one just needs a good tune-up. 
#scooters #vespaclassic #classicvespa #vintagescooters #vintage #scooter #scootart #scootartmtl #montreal #canada
Today, we worked on this odd #Vespa PX, a German import PX80, 80cc! It has a weird cylinder and a very short transmission to push that little 80cc piston further. This one just needs a good tune-up. 
#scooters #vespaclassic #classicvespa #vintagescooters #vintage #scooter #scootart #scootartmtl #montreal #canada
O infinito é realmente um dos deuses mais lindos... #tbt #montreal #enjoy #bike #mumukshu
❄️❄️❄️
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#selfie #montreal #winter
@beautybigbangs  use my 10% discount code ARSK10 ✨🎄❄️ get all of your mani needs ☃️
@beautybigbangs use my 10% discount code ARSK10 ✨🎄❄️ get all of your mani needs ☃️
This is a picture of one of our CHOM announcers from the 80s. We'll tell you who during this year's broadcast of Christmas at @terrydimonte's which will air in the coming weeks! Think you know who it is? Take a guess in the comments! 📻🤘 #Montreal #radio #ChristmasatTerrys #Christmas #Xmas #1980s #80s #uglysweater #mullet
#Repost @glenegrant
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Touchdown!!
No huddle will ever be the same.
MDL: Marie-Claude #flexfriday 
#followher @mc4motivation 
#IFBBPro #ifbbworld #athlete #bodybuildingmotivation #bodybuilder #bodybuilding #muscle #physique #aesthetic #montreal #gymmotivation #goodnight #fridayvibes #staylifted #instafit #stayfit #hottie #hotgirls #fitnessgirl #fit #touchdown .
#hmua - Anna  @anna_sharo💄
Assist - Natalia @natachacapital .
Grey Poncho✨• Only ONE left in stock!! • Clutch only available in store!❤️• Shop Online Now • 📦Get Free Shipping to 🇨🇦&🇺🇸 • www.nvuboutique.ca
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#fashionable #ootd #ootdstyle  #follow #followus #toronto #lasvegas #miami #losangeles #montreal #newyork #boutique #springfashion #fashionmodel #couturefashion #boutiqueshopping #styleoftheday #styleinspiration #instastyle #torontofashion #to #fashiondaily
Smoked Salmon Tartine 
Fromage blanc, pickled celery, radishes, chives, horseradish vinaigrette
Smoked Salmon Tartine Fromage blanc, pickled celery, radishes, chives, horseradish vinaigrette
Pick the right bar  when you want to have fun ;) 🍸🍺🔥🚒
@barsuzanne
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#restaurant #trendy #local #localestaurant #montreal #bar #suzanne #fun #drink #food #cocktails #hipster #hiddengem #virtualtour #3D #business #localbusiness #marketing #visibility #streetview #getinside #tryit #discover #friends
Via @neverwazneverwillbe 
Spotted at Canadian Tire Laval
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Via @neverwazneverwillbe Spotted at Canadian Tire Laval ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag, like & Share ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow | Suivez @live.laval #livelaval  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get connected 🇨🇦 | Soyez connecté 🇨🇦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #crazy  #quebec  #mtl  #stlaurent  #villestlaurent  #laval  #mtlmoments  #gym  #qc  #mtlcity  #instadaily  #newyork  #dubai  #physics  #artwork  #experiment  #amazing  #viralvideos  #viral  #bestofinsta  #bestofinstagram  #dailybestpic  #satisfying  #ants  #timelapse  #montreal 
✨ New font colour ✨ Get your sweater with the new Gold print !! DM us to pass your command 🤗
✨ New font colour ✨ Get your sweater with the new Gold print !! DM us to pass your command 🤗
@kid__eh at #ontheboulevard last night making you swoon @girthgirl

#montreal #loftlife #poetry #music #spokenword #christmas #show #performance #performanceart
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Designers : @dhaagaybymadiha @alixeeshantheaterstudio 
Photo : @creative_video_production 
MUA : @atelierkd .
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#mtl #model #montreal #mtlmoments #fashion #fashionshow #photography #runway #dress #bridal #jewelry #makeup #mua #hairstylist #designer #modellife
I really love going downtown. It’s always so much fun #montreal #montrealstreetart
Work hard, play hard 🍷🍷🍷#queenofhearts #rockwood #wine #workhardplayhard #funnight #oldport #montreal