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#Motivate medias

Photos

Some #throwbackphotos because I've been very #reminiscent lately. 
#remember #memories
Don't run from your past. Let it #motivate you. 
#nopainnogain
Today I wore actual make up. 
I felt alive hahaha! First time in weeks I've not looked dead! Got all smudged on the stairmaster though....think I'll stick to looking dead. Much less effort! .
Follow me on snapchat 👻 mummyemma21
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Powered by @power_pro_nutrition supplements! Use code EJ10 for discount
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#emergetic #believe #achieve
Today I wore actual make up. I felt alive hahaha! First time in weeks I've not looked dead! Got all smudged on the stairmaster though....think I'll stick to looking dead. Much less effort! . Follow me on snapchat 👻 mummyemma21 . Powered by @power_pro_nutrition supplements! Use code EJ10 for discount . #emergetic  #believe  #achieve 
In January this little beast came to the gym not being able to do a single push up. 6 months later she's going HAM!!! Watch out for this one #ibhana #transformationtuesday #goingin #noshortcuts #spartanblackness #inspire #motivate #begreat
Tell your family you love them while they here, tell your friends you love them while they here, one day you're here the next you're gone, for real. - YD
Tell your family you love them while they here, tell your friends you love them while they here, one day you're here the next you're gone, for real. - YD
Check out our beautiful villa in Bali for The Investors Paradise Retreat Nov 7 - 11. ONLY 5 SPACES LEFT full details on the Event of Champions Website. Can’t wait to welcome our guests. Don’t just live...Live Like a Champion! 🥂⛵️🛶🚤🏖 🇮🇩 #eventofchampion #eventofchampions #camilitanuttall #therealcamilita #camilitanetwork #camilitaLIVE #success #motivate #livelikeachampion #freedom #leadership #changelives #createyourownreality #sales #income #millionaire #millionairemindset #champion #liveauthentic #authentic #work #workfromhome #freedom #business
Check out our beautiful villa in Bali for The Investors Paradise Retreat Nov 7 - 11. ONLY 5 SPACES LEFT full details on the Event of Champions Website. Can’t wait to welcome our guests. Don’t just live...Live Like a Champion! 🥂⛵️🛶🚤🏖 🇮🇩 #eventofchampion  #eventofchampions  #camilitanuttall  #therealcamilita  #camilitanetwork  #camilitaLIVE  #success  #motivate  #livelikeachampion  #freedom  #leadership  #changelives  #createyourownreality  #sales  #income  #millionaire  #millionairemindset  #champion  #liveauthentic  #authentic  #work  #workfromhome  #freedom  #business 
There are soooo many options out there today don’t settle for anything less than you love! Some jobs our kids will do haven’t even been created yet! That’s pretty exciting!!
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⭐️#dream #invention #dreambig #love #live #travel #make #create #life #lifestyle #quote #awesome #inspire #motivate #inspiration #quoteoftheday #fun #cool #instamood #instagood #picoftheday #igers #igdaily
Check out our beautiful villa in Bali for The Investors Paradise Retreat Nov 7 - 11. ONLY 5 SPACES LEFT full details on the Event of Champions Website. Can’t wait to welcome our guests. Don’t just live...Live Like a Champion! 🥂⛵️🛶🚤🏖 🇮🇩 #eventofchampion #eventofchampions #camilitanuttall #therealcamilita #camilitanetwork #camilitaLIVE #success #motivate #livelikeachampion #freedom #leadership #changelives #createyourownreality #sales #income #millionaire #millionairemindset #champion #liveauthentic #authentic #work #workfromhome #freedom #business
Check out our beautiful villa in Bali for The Investors Paradise Retreat Nov 7 - 11. ONLY 5 SPACES LEFT full details on the Event of Champions Website. Can’t wait to welcome our guests. Don’t just live...Live Like a Champion! 🥂⛵️🛶🚤🏖 🇮🇩 #eventofchampion  #eventofchampions  #camilitanuttall  #therealcamilita  #camilitanetwork  #camilitaLIVE  #success  #motivate  #livelikeachampion  #freedom  #leadership  #changelives  #createyourownreality  #sales  #income  #millionaire  #millionairemindset  #champion  #liveauthentic  #authentic  #work  #workfromhome  #freedom  #business 
When you are in the gym, but you are  not playing any games with this #lifestyle #inspire #motivate #changelives #impact #nextlevel #blessed🙏 #askaboutmy3daytrial #loseweightnow
When you combine 25+ years of experience in health, wellness and fitness, with life coaching and a masters degree in exercise science utilizing all 7 elements in order to educate, motivate and empower individuals to live independent and healthy for a lifetime you are often seen as a blueberry in  tomato soup. The norm is no longer good enough!!! #successcoach #lifestylewellness #lifecoach #lifecoaching #lifetimefitness
When you combine 25+ years of experience in health, wellness and fitness, with life coaching and a masters degree in exercise science utilizing all 7 elements in order to educate, motivate and empower individuals to live independent and healthy for a lifetime you are often seen as a blueberry in tomato soup. The norm is no longer good enough!!! #successcoach  #lifestylewellness  #lifecoach  #lifecoaching  #lifetimefitness 
I’m sharing with you all this message I received today from a cyber bully, or “keyboard warrior” as I like to call them, because it’s real and happens to people EVERYDAY!! I’m not posting this for sympathy, I’m actually kind of used to the negative comments about my lifestyle, I’m posting this to spread awareness! Cyber bullying is HORRIBLE, and says a lot more about the person behind the keyboard then it does about the person they are attacking! This is just part of what I was sent.. it kept on until I finally just blocked them (not once did I respond)! This is clearly a fake profile, they had no “snap story” and I couldn’t find them on Instagram or Facebook! 1 in 10 kids attempt suicide due to cyberbullying, 4,500 kids die EACH YEAR due to cyberbullying! So spread as much love as humanly possible! Life is to damn short to take time to make fake profiles and hide behind keyboards! ❤️🙏🏽
I’m sharing with you all this message I received today from a cyber bully, or “keyboard warrior” as I like to call them, because it’s real and happens to people EVERYDAY!! I’m not posting this for sympathy, I’m actually kind of used to the negative comments about my lifestyle, I’m posting this to spread awareness! Cyber bullying is HORRIBLE, and says a lot more about the person behind the keyboard then it does about the person they are attacking! This is just part of what I was sent.. it kept on until I finally just blocked them (not once did I respond)! This is clearly a fake profile, they had no “snap story” and I couldn’t find them on Instagram or Facebook! 1 in 10 kids attempt suicide due to cyberbullying, 4,500 kids die EACH YEAR due to cyberbullying! So spread as much love as humanly possible! Life is to damn short to take time to make fake profiles and hide behind keyboards! ❤️🙏🏽
7lbs down in two weeks, same 7lbs I lost over the summer slacking but feeling great, ready to continue this new healthy living lifestyle.  #letslooseit #getfit #lifegoal #mannyloam #motivate #inspire #live #smile #fitness #lifestyle
Dem abs and back 😱😱🔥💪 GET COMPLETE TRAINING AND NUTRITION ABS GUIDE NOW➡LINK IN BIO ➡DM📩 FOR SHOUTOUT INFO

Follow 👉 @kryptonianfitfamily for best physiques and motivational content!!!
Dem abs and back 😱😱🔥💪 GET COMPLETE TRAINING AND NUTRITION ABS GUIDE NOW➡LINK IN BIO ➡DM📩 FOR SHOUTOUT INFO Follow 👉 @kryptonianfitfamily for best physiques and motivational content!!!
Those were my messiest pages on FA. I could understand my notes but it took me much longer than I think I should. So I decided to rewrite them and I’m glad I did. Everything makes much more sense now 😌 .
#motivationforstudy #studyspo #study #student #studentlife #egbcommunity #medstudent #studygram #studylife #studyspo #studying #motivate #studymotivation #medschool #md #do #whitecoat #medlife #futuredoctor #womeninmedicine #personaldevelopment #mindtraining #earlyriser #inspiredaily #mindfullmed #estudogram
Those were my messiest pages on FA. I could understand my notes but it took me much longer than I think I should. So I decided to rewrite them and I’m glad I did. Everything makes much more sense now 😌 . #motivationforstudy  #studyspo  #study  #student  #studentlife  #egbcommunity  #medstudent  #studygram  #studylife  #studyspo  #studying  #motivate  #studymotivation  #medschool  #md  #do  #whitecoat  #medlife  #futuredoctor  #womeninmedicine  #personaldevelopment  #mindtraining  #earlyriser  #inspiredaily  #mindfullmed  #estudogram 
‼️❌🔴 My Transformation🙋💪
Eating in a calorie deficit and doing lots of cardio vs eating in a surplus doing resistance training 🔥💯 It's not easy but patience and hard work pays off guys! 🔑👌🏻 #transformationtuesday
‼️❌🔴 My Transformation🙋💪 Eating in a calorie deficit and doing lots of cardio vs eating in a surplus doing resistance training 🔥💯 It's not easy but patience and hard work pays off guys! 🔑👌🏻 #transformationtuesday 
And so I end off my day, with these amazing words! Stay true to your values ❤️ #humble #grateful #inspire #aspire #personal_growth #progress #motivation #motivate #smile #happy #happy_is_pretty #best #motivate_others💪💪 #motivate_others #love #kindness
The wonderful @annagracefitness tagged me to share 10 facts about me! Tagged ladies, I can’t wait to hear more about you!

So here goes! 🤷‍♀️ 1️⃣ I am a full time grad student and I finally graduate in December! 👩🏼‍🎓
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2️⃣ I moved to Texas 5 years ago without a job or a plan, and it’s the best thing I have ever done! ▫️
3️⃣ I didn’t take my health or fitness very seriously until I started working out 2 years ago. Now I couldn’t imagine the living lifestyle I used to live. It wasn’t unhealthy, but it wasn’t focused either. ▫️
4️⃣ I grew up playing sports like volley ball and gymnastics (because we had to for PE) but I was never that great at them- it made me resent physical activity for a long time. 🏃🏼‍♀️
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5️⃣ until recently, most of the closest people in my life called me “Boo” 👻 😂 as in “Becca Boo” ▫️
6️⃣ I’ve been thinking a lot about what @lauraleabalanced called “self limiting beliefs” lately, and why we, as women, tend to fall victim to them more often than others. I think I’m going to start researching this phenomenon and share on my page what I’ve found. I want this page to inspire and inform more than it has in the past!
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7️⃣ The only workout I do consistently is @kayla_itsines #bbgstronger I did BBG for 1.5 years and I’ve done the Stronger program ever since 💪
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8️⃣ I love to bake! But I can’t eat any of it right now because of my crazy (and necessary) diet 🎂 #glutenfree #dairyfree #lowfodmap ▫️
9️⃣ my favorite food is macaroni and cheese (see above 😭😭😭) ▫️
🔟 I love all things creative- photography, calligraphy, interior design, just to name a few👩🏼‍🎨
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#motivate #inspire #fitgirl #fitmotivation #girlswhoworkout #fitnessmotivation #goals
The wonderful @annagracefitness tagged me to share 10 facts about me! Tagged ladies, I can’t wait to hear more about you! So here goes! 🤷‍♀️ 1️⃣ I am a full time grad student and I finally graduate in December! 👩🏼‍🎓 ▫️ 2️⃣ I moved to Texas 5 years ago without a job or a plan, and it’s the best thing I have ever done! ▫️ 3️⃣ I didn’t take my health or fitness very seriously until I started working out 2 years ago. Now I couldn’t imagine the living lifestyle I used to live. It wasn’t unhealthy, but it wasn’t focused either. ▫️ 4️⃣ I grew up playing sports like volley ball and gymnastics (because we had to for PE) but I was never that great at them- it made me resent physical activity for a long time. 🏃🏼‍♀️ ▫️ 5️⃣ until recently, most of the closest people in my life called me “Boo” 👻 😂 as in “Becca Boo” ▫️ 6️⃣ I’ve been thinking a lot about what @lauraleabalanced called “self limiting beliefs” lately, and why we, as women, tend to fall victim to them more often than others. I think I’m going to start researching this phenomenon and share on my page what I’ve found. I want this page to inspire and inform more than it has in the past! ▫️ 7️⃣ The only workout I do consistently is @kayla_itsines #bbgstronger  I did BBG for 1.5 years and I’ve done the Stronger program ever since 💪 ▫️ 8️⃣ I love to bake! But I can’t eat any of it right now because of my crazy (and necessary) diet 🎂 #glutenfree  #dairyfree  #lowfodmap  ▫️ 9️⃣ my favorite food is macaroni and cheese (see above 😭😭😭) ▫️ 🔟 I love all things creative- photography, calligraphy, interior design, just to name a few👩🏼‍🎨 ▫️ ▫️ ▫️ #motivate  #inspire  #fitgirl  #fitmotivation  #girlswhoworkout  #fitnessmotivation  #goals 
Sometimes I can't believe that I used to totally hide behind makeup. It was like putting on a mask everyday. You literally could not see ME. When I look at these selfies, I see ME. I see skin that looks healthy and glowing instead of cakey and dry. I see happiness that comes from knowing my value is not found in how I look at all. I even see eyes that are a little more tired than before I became a mom, but eyes that are also full of much more joy. Here I'm wearing Frenchie and Bare on my cheeks and Frenchie and Black Cherry on my lips. See today's Instastory for Sandstone 😍As always I'm happy to send color recommendations, just take my color match quiz (link in bio) and dm a makeup free selfie in natural lighting 💗
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#Mommymakeup #maskcara #maskcarabeauty #maskcaraartist #highlight #contour #highlightandcontour 
#maskcaraartist #loveyourself  #motivate #givingback #inspire #momsofinstagram #momlife #pursuepretty #motherhood #motherrunner #livethelittlethings #happiness #joyfulmamas #motherhoodinspired #momliferocks #inspirationintheeveryday #candidmotherhood #girlmom #mommasheart #honestparenting #slowmotherhood #thisismotherhood
Sometimes I can't believe that I used to totally hide behind makeup. It was like putting on a mask everyday. You literally could not see ME. When I look at these selfies, I see ME. I see skin that looks healthy and glowing instead of cakey and dry. I see happiness that comes from knowing my value is not found in how I look at all. I even see eyes that are a little more tired than before I became a mom, but eyes that are also full of much more joy. Here I'm wearing Frenchie and Bare on my cheeks and Frenchie and Black Cherry on my lips. See today's Instastory for Sandstone 😍As always I'm happy to send color recommendations, just take my color match quiz (link in bio) and dm a makeup free selfie in natural lighting 💗 . . . . #Mommymakeup  #maskcara  #maskcarabeauty  #maskcaraartist  #highlight  #contour  #highlightandcontour  #maskcaraartist  #loveyourself  #motivate  #givingback  #inspire  #momsofinstagram  #momlife  #pursuepretty  #motherhood  #motherrunner  #livethelittlethings  #happiness  #joyfulmamas  #motherhoodinspired  #momliferocks  #inspirationintheeveryday  #candidmotherhood  #girlmom  #mommasheart  #honestparenting  #slowmotherhood  #thisismotherhood 
Il fiore della vita oppure chiamato sesto giorno della  genesi  un simbolo antichissimo  è stato trovato in tutte le culture #diamondluisant #fashiondesigner #photographer #creatorofpainting  #motivate #happy #sensazioni #sensations #frasi #obbiettivi #obbiettiviraggiunti #pensieri #pendieripositivi #positivity #dalailama #buddha #fioredellavita
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Was seriously struggling at this point. But if it doesn't challenge you it doesn't change you @sweatwithasmile told me that #thanksbro #noshortcuts #spartanblackness #inspire #motivate #begreat
On October 17, 1984 around 9:30 pm I sustained a C6 incomplete spinal cord injury from a motor vehicle accident.  IF I had only had my seatbelt on I would be the same cheerleader on the upper left! An accident that would change so many lives, not only my own. The picture on the upper right is of me just paralyzed nine months. I had come so far from not being able to move my arms for a month… The bottom two pictures are from Sunday at my youngest nieces birthday party. My tall, dark- night to my day sister on bottom left. I sure have come along way. I celebrate that today. If it weren't for my injury I wouldn't have been able to save other lives, inspire so many people – able-bodied and disabled, break down so many barriers and make changes by educating others/ being an advocate! If I could take a pill and walk tomorrow I would in a heartbeat. If I could turn back the clock and put my seatbelt back on I'm not sure if I would. It's #TransformationTuesday and 33 yrs. later have come along way baby! I feel like my life has come full circle around this time in my life… I could not have done it without the love and support of my family and friends.… For that I am eternally grateful. It's definitely not easy being me, even though I try and make it look that way! Because of @mightybuffalo & @ragnbonemanuk there is "Life In Her Yet" Since my injury I have ALWAYS known my purpose- MAKE A DIFFERENCE ‼️I hope I have and will continue to do so. #lifeinheryet #unconditionallove #wearyourseatbelt #dontletthishappentoyou #sci #mva #wheelchairlife #wheelchairgirl #chicsinchairs #thetwentypercent #neverunderestimatethepowerofthehandicapped #handiman #itsnotalwayswhatyouknowbutwhoyouknowthatgetsyouwhereyouneedtogo #handimomma #nevertakeanythingforgranted #motivate #inspire #makeadifference #fierce #redhead #blueeyes #theonepercent #advocate #educate #livethedash #betonred
On October 17, 1984 around 9:30 pm I sustained a C6 incomplete spinal cord injury from a motor vehicle accident. IF I had only had my seatbelt on I would be the same cheerleader on the upper left! An accident that would change so many lives, not only my own. The picture on the upper right is of me just paralyzed nine months. I had come so far from not being able to move my arms for a month… The bottom two pictures are from Sunday at my youngest nieces birthday party. My tall, dark- night to my day sister on bottom left. I sure have come along way. I celebrate that today. If it weren't for my injury I wouldn't have been able to save other lives, inspire so many people – able-bodied and disabled, break down so many barriers and make changes by educating others/ being an advocate! If I could take a pill and walk tomorrow I would in a heartbeat. If I could turn back the clock and put my seatbelt back on I'm not sure if I would. It's #TransformationTuesday  and 33 yrs. later have come along way baby! I feel like my life has come full circle around this time in my life… I could not have done it without the love and support of my family and friends.… For that I am eternally grateful. It's definitely not easy being me, even though I try and make it look that way! Because of @mightybuffalo & @ragnbonemanuk there is "Life In Her Yet" Since my injury I have ALWAYS known my purpose- MAKE A DIFFERENCE ‼️I hope I have and will continue to do so. #lifeinheryet  #unconditionallove  #wearyourseatbelt  #dontletthishappentoyou  #sci  #mva  #wheelchairlife  #wheelchairgirl  #chicsinchairs  #thetwentypercent  #neverunderestimatethepowerofthehandicapped  #handiman  #itsnotalwayswhatyouknowbutwhoyouknowthatgetsyouwhereyouneedtogo  #handimomma  #nevertakeanythingforgranted  #motivate  #inspire  #makeadifference  #fierce  #redhead  #blueeyes  #theonepercent  #advocate  #educate  #livethedash  #betonred 
Of course I don't think I look like a potato 😂 #workhard #goals #motivate #humor #barrelracer
Chest Day!

Had a brilliant session tonight and really experiencing mad strength coming back from the calorie overload going on right now. The 40s were flying up on incline so was pleased I retained my strength throughout my cut. Now for a big off season, try and improve my back and bring out a bit more symmetry 💪🏽 #trainharderthanme #bodybuilding #workout #motivate #inspire #instafit #lean #lift #physique #motivation #inspiration #gym #vascular #ripped #shredded #dedication #fitspo #fitfam #fitguy
Chest Day! Had a brilliant session tonight and really experiencing mad strength coming back from the calorie overload going on right now. The 40s were flying up on incline so was pleased I retained my strength throughout my cut. Now for a big off season, try and improve my back and bring out a bit more symmetry 💪🏽 #trainharderthanme  #bodybuilding  #workout  #motivate  #inspire  #instafit  #lean  #lift  #physique  #motivation  #inspiration  #gym  #vascular  #ripped  #shredded  #dedication  #fitspo  #fitfam  #fitguy 
Adding just little 1 pound ankle weights and 2 pound dumbbells can make a world of difference in a low impact exercise!

If you're doing low impact work and maybe your not quiet ready for more intensity, yet looking to ramp up your fitness, this is a great way to go!

I will actually be mentoring 5 people next month to focus on their goals! 
Think 24/7 personal trainer at your service helping you meal plan, motivate you, provide you with workouts, an amazing nutritional supplement and the support you've really been wanting minus that $200 fee for just 3 half hour sessions. 
Must be serious about getting what you want in health and fitness!

Like, comment or DM me for details!

#healthAndFitness #PersonalTrainer #Motivate #fitness #goals #HealthAndFiynessJourney #LifeStyleChange #HelpMe #24/7 #Healthyeating #CleanEating #Nutritionalplan #nurse #NurseBackOnDuty #rn #RNtoBSN #RainbowBaby #RainbowBabyOnTheWay #DueApril2018 #militaryspouse #DogLover
Adding just little 1 pound ankle weights and 2 pound dumbbells can make a world of difference in a low impact exercise! If you're doing low impact work and maybe your not quiet ready for more intensity, yet looking to ramp up your fitness, this is a great way to go! I will actually be mentoring 5 people next month to focus on their goals! Think 24/7 personal trainer at your service helping you meal plan, motivate you, provide you with workouts, an amazing nutritional supplement and the support you've really been wanting minus that $200 fee for just 3 half hour sessions. Must be serious about getting what you want in health and fitness! Like, comment or DM me for details! #healthAndFitness  #PersonalTrainer  #Motivate  #fitness  #goals  #HealthAndFiynessJourney  #LifeStyleChange  #HelpMe  #24 /7 #Healthyeating  #CleanEating  #Nutritionalplan  #nurse  #NurseBackOnDuty  #rn  #RNtoBSN  #RainbowBaby  #RainbowBabyOnTheWay  #DueApril2018  #militaryspouse  #DogLover 
Note to Self:
I can do it.
I deserve it.
I will get it.
END OF STORY. 
#justtap
#justtapco
#grind
#justtakesanyperson 
#positivevibesonly
#watch 
#sitbackandrelax 
#behumble 
#watching 
#wait
#waiting
#to
#see 
#do 
#what 
#you
#do
#chill
#vibe
#motivate
#meditate
#meditating
#qoutes
#greatness
#lessons 
#life
#instadaily
#instagood 
#insta
Back on it. I’m going to start doing video logs to track my physical and mental progress. #fitness #herbalife #weightloss #help #shakes #motivate
To make it to the top of China's political ladder, the Communist Party's 89 million members must check certain boxes.

Often that includes holding positions at government ministries, military units and regional administrations.

And the Standing Committee is the one they want to be on, because it meets weekly to approve all major decisions.

Here's the last of our charts profiling the figures in contention for promotion to it, as the Communist Party holds its twice-a-decade reshuffle.

#Beijing #Shanghai #HongKong #HK #China #Chinese #politics #business #work #job #career #money #rich #wealth #entrepreneur #boss #leadership #power #success #successful #motivate #motivated #motivation #inspire #inspired #inspiration #portrait #graphic #graphics #news
To make it to the top of China's political ladder, the Communist Party's 89 million members must check certain boxes. Often that includes holding positions at government ministries, military units and regional administrations. And the Standing Committee is the one they want to be on, because it meets weekly to approve all major decisions. Here's the last of our charts profiling the figures in contention for promotion to it, as the Communist Party holds its twice-a-decade reshuffle. #Beijing  #Shanghai  #HongKong  #HK  #China  #Chinese  #politics  #business  #work  #job  #career  #money  #rich  #wealth  #entrepreneur  #boss  #leadership  #power  #success  #successful  #motivate  #motivated  #motivation  #inspire  #inspired  #inspiration  #portrait  #graphic  #graphics  #news 
#IntellectualTuesdays | According to @huffpost reading cultivates a skill known as "theory of mind" which is the ability to 'read' the thoughts and feelings of others. Reading can also help you stay relaxed, keep your brain sharp, help you sleep better, enhance your ability to be empathetic, and can aid in the prevention of Alzheimer's disease. #bhealthwellness
#IntellectualTuesdays  | According to @huffpost reading cultivates a skill known as "theory of mind" which is the ability to 'read' the thoughts and feelings of others. Reading can also help you stay relaxed, keep your brain sharp, help you sleep better, enhance your ability to be empathetic, and can aid in the prevention of Alzheimer's disease. #bhealthwellness 
Should i upload my YouTube video more anyways check out my video link in bio #motivate #inspire #indianyoutuber
Forward is forward. ☝🏻
Forward is forward. ☝🏻
With the world so set upon following the latest and greatest somebody's gotta lead WHY NOT ME? Why NOT YOU? WHY NOT US?

#actor #funny #life #standup #lmbo #geniusjones #grow #grind #goals #motivate #empower #inspired #speaker #funny #life #growth #greatness
Today was chest day! My favourite day😁🤣 #killingit #noshortcuts #ifyouwantitgogetit #gymlife #spartanblackness #inspire #motivate #begreat
I’m trying to |change life around| for everyone I know✨
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#PositiveEnergy #HappyGirl #GoodVibes #TuesdayTings #Inspo #Gratitude #Motivate #Inspire #KnowYourself #KnowYourWorth #SelfieBabe
Don't allow your thoughts to send you away. Be here now! #present #happiness #ishydeecee #motivate #achieve #inspo
Your mind will screw you over if you let it. Mindset over everything. ✅⠀
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Follow @pickuparoundtheworld for more⠀
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Your mind will screw you over if you let it. Mindset over everything. ✅⠀ .⠀ Follow @pickuparoundtheworld for more⠀ .⠀
Attention!!!!
It is Tuesday, so that means you need to tune into The J Spot on WHCR 90.3 FM "The Voice of Harlem"
Listen/watch live at www.WHCR.org from 7-8pm EST
#positivevibes #positivethinking #inspirationalwords #harlembusinesses #Harlemradio #talkradio #radiohost #inspiration #tuesdaymotivation #TuesdayTransformation #tuesdays  #harlem #NYC #nycpersonality #motivate #motivation #lifestyle #lifestylehost #inspirationalspeaker #motivationalspeaker #brandambassador #yourseason #nolimits #Brooklynambassador #BrooklynSpeaker
Attention!!!! It is Tuesday, so that means you need to tune into The J Spot on WHCR 90.3 FM "The Voice of Harlem" Listen/watch live at www.WHCR.org from 7-8pm EST #positivevibes  #positivethinking  #inspirationalwords  #harlembusinesses  #Harlemradio  #talkradio  #radiohost  #inspiration  #tuesdaymotivation  #TuesdayTransformation  #tuesdays  #harlem  #NYC  #nycpersonality  #motivate  #motivation  #lifestyle  #lifestylehost  #inspirationalspeaker  #motivationalspeaker  #brandambassador  #yourseason  #nolimits  #Brooklynambassador  #BrooklynSpeaker 
Провёл отличный, а самое главное продуктивный день! Всем Дооброй ночи! Спасибо фитнес клубу Спорт Лэнд за гостеприимство!!! #mmaclubmeridian #тренировка #boxing #muaythai #grappling #sports #калужскаяобласть #киров #москва #фитнесклуб #спортлэнд #moscow #russia #хечуеволег @mma_club_meridian #sport #motivate #жизнь
Провёл отличный, а самое главное продуктивный день! Всем Дооброй ночи! Спасибо фитнес клубу Спорт Лэнд за гостеприимство!!! #mmaclubmeridian  #тренировка  #boxing  #muaythai  #grappling  #sports  #калужскаяобласть  #киров  #москва  #фитнесклуб  #спортлэнд  #moscow  #russia  #хечуеволег  @mma_club_meridian #sport  #motivate  #жизнь 
Naughty little finisher this evening! 
8x KB Thrusters 
8x KB Swings
8x KB Upright Row 
12 Kcal Cycle = 1 Round

As many rounds as possible in 12 Mins! 
#robinsonfitness #madeinclapham #gym #fitness #health #personaltrainer #groupfitness #spin #yoga #boxing #weightloss #fatloss #motivate #motivation #motivated #fatlossjourney #fitpro #fitfam #crossfit
#TranformationTuesday ~ Finally getting back into the real-life updates here! Being accountable wasn’t something I made a priority this summer, and the last month I’ve really committed to working on ME. Not super proud of my starting point, but I’m making progress weekly - mentally more than anything. The slow physical changes are just a bonus!
👉🏼 3 weeks, down 3lbs, but working HARD at staying focused on my goals and getting myself healthy & happy.
Slow progress is better than no progress! 🎉
#TranformationTuesday  ~ Finally getting back into the real-life updates here! Being accountable wasn’t something I made a priority this summer, and the last month I’ve really committed to working on ME. Not super proud of my starting point, but I’m making progress weekly - mentally more than anything. The slow physical changes are just a bonus! 👉🏼 3 weeks, down 3lbs, but working HARD at staying focused on my goals and getting myself healthy & happy. Slow progress is better than no progress! 🎉
In honour of it being “Ripped Yoga Day” at bootcamps I did some quick yoga of my own between leading classes 🙏🏼💖💛👌🏼☺️ - ps I’ve never been able to bring my legs straight down to a parallel so PROGRESSSSS Y’ALL 🙌🏼👀💙😏. .
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#yoga #yogi #yogagram #yogisofinstagram #yogini #yogafit #yogafitness #yogalove #yogalover #peace #love #namaste #yogamat #yogaeverydamnday #yogadaily #healthy #healthmind #healthylifestyle #yogainspo #inspire #motivate #yogapose #yogalife #healthandfitness #fit #fitness #fityoga #fitspo #fitfam #fitlife
In honour of it being “Ripped Yoga Day” at bootcamps I did some quick yoga of my own between leading classes 🙏🏼💖💛👌🏼☺️ - ps I’ve never been able to bring my legs straight down to a parallel so PROGRESSSSS Y’ALL 🙌🏼👀💙😏. . . . . #yoga  #yogi  #yogagram  #yogisofinstagram  #yogini  #yogafit  #yogafitness  #yogalove  #yogalover  #peace  #love  #namaste  #yogamat  #yogaeverydamnday  #yogadaily  #healthy  #healthmind  #healthylifestyle  #yogainspo  #inspire  #motivate  #yogapose  #yogalife  #healthandfitness  #fit  #fitness  #fityoga  #fitspo  #fitfam  #fitlife 
Focus on your one-thing, optimise your workflows, learn and embrace the best tools for your business but after that, success comes down to putting in the effort. 
#smallbiz #inspiration #motivation #inspirationalquotes #instaquotes #genx #entrepreneur #business #success #motivational #inspirational #motivate #quote #quotes #leadership #money #qotd #instadaily #inspire #goals #lifegoals
#garyvee
Dont make your path overcomplicated. Keep it straight! 
You do your thing. ROAR! 🦁bruaah!😂
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#goodnight #evening #dontcare #shittalk #baubau #beyou #you #motivation #motivate #quotes #simple #simplelifestyle #simplicity #stayalert #motivationalquotes #motivationalquote #motivationtuesday #memrblue
#LifeGuidance #positivequotes #positivethinking #happiness #success #selflove #courage #gratitude #selfcare #motivational #bliss #karma #wisdom #image #PositiveSelfTalk~ 10/17/17 #Yes, A #positive affecting #affirmation to #help yourself: "I am not allowing my past to destroy my present and ruin my opportunities for better situations. I am not allowing my present to destroy my future through means of negative thinking, behavior, and attitude to worsen my circumstances." #inspire #aspire #motivate #YourSuccess~ #Empowering #goodvibes #goodtalk #ToYou, Cheers~ to your success continuing... #LoA #lawofattraction
#LifeGuidance  #positivequotes  #positivethinking  #happiness  #success  #selflove  #courage  #gratitude  #selfcare  #motivational  #bliss  #karma  #wisdom  #image  #PositiveSelfTalk ~ 10/17/17 #Yes , A #positive  affecting #affirmation  to #help  yourself: "I am not allowing my past to destroy my present and ruin my opportunities for better situations. I am not allowing my present to destroy my future through means of negative thinking, behavior, and attitude to worsen my circumstances." #inspire  #aspire  #motivate  #YourSuccess ~ #Empowering  #goodvibes  #goodtalk  #ToYou , Cheers~ to your success continuing... #LoA  #lawofattraction 
El mejor remedio para las crisis y ansiedad. Vivir el aquí y ahora...✌👊💪❤💓🙌 .
Descifra el Éxito. .
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#motivate #Motivation #motivadormental #Mentoring #Coach #Pnl #transformación #Venezuela #newyork #desarrollopersonal #descifraelexito
🙏🏻Inspirar, Conectar, Meditar🙏🏻 ¡El 29 de octubre queremos sorprenderos! 
En la Formación del Primer Nivel de Reiki Shoden que dará @lidiatodocambia, pondremos en práctica  estos 3 valores que identifican la marca de una emprendedora que crea esencias para conectar con la meditación...
¿Te animas a descubrirla con nosotros?
¡Aún queda una plaza libre!
#reiki #motivate #esencias #valores #inspirar #conectar #meditar
🙏🏻Inspirar, Conectar, Meditar🙏🏻 ¡El 29 de octubre queremos sorprenderos! En la Formación del Primer Nivel de Reiki Shoden que dará @lidiatodocambia, pondremos en práctica estos 3 valores que identifican la marca de una emprendedora que crea esencias para conectar con la meditación... ¿Te animas a descubrirla con nosotros? ¡Aún queda una plaza libre! #reiki  #motivate  #esencias  #valores  #inspirar  #conectar  #meditar 
1. Got my workout done early
2. Lifted my heaviest today(finally got past 135lbs on the squat rack) 
3. Cubs play today and first day of the NBA (GOOOO CAVS) 
It’s a good day🙂
1. Got my workout done early 2. Lifted my heaviest today(finally got past 135lbs on the squat rack) 3. Cubs play today and first day of the NBA (GOOOO CAVS) It’s a good day🙂
Conversatorio ¡De la Idea a la Acción! 💡
Atrévete y Emprende.
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Te invitamos a vivir una experiencia única y exclusiva para que comiences este 2018 visualizando tus sueños y definiendo tus metas. Una tarde llena de vivencias contadas y motivación que hará volar tus ideas y alcanzar eso que  está al otro del miedo.

Conversatorio dirigido a aquellas personas que aún no se han atrevido a emprender, que se han quedado en la idea y no han encontrado la motivación necesaria para darle rienda suelta.

Desde la experiencia del Conferencista-coach Ismael Mercado (@ismaelmercado) e invitados emprendedores de la ciudad encontrarás la motivación y los recursos necesarios para retomar esa idea inicial de negocio, reestructurarla y ponerla en acción.

Ven a compartir esta experiencia con nosotros y ¡ponte en acción!.
Totalmente en íntimo. Sólo para 25 personas, en el mejor lugar de la ciudad, Brochos Maracaibo (@brochos_mcbo).
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Más información vía WhatsApp al 04246743589. O a través del link en nuestro perfil 👆
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#conversatorios #conferencia #emprendedores #emprende #maracaibo #aquiemaracaibo #madeinmaracaibo #motivate
Conversatorio ¡De la Idea a la Acción! 💡 Atrévete y Emprende. . Te invitamos a vivir una experiencia única y exclusiva para que comiences este 2018 visualizando tus sueños y definiendo tus metas. Una tarde llena de vivencias contadas y motivación que hará volar tus ideas y alcanzar eso que está al otro del miedo. Conversatorio dirigido a aquellas personas que aún no se han atrevido a emprender, que se han quedado en la idea y no han encontrado la motivación necesaria para darle rienda suelta. Desde la experiencia del Conferencista-coach Ismael Mercado (@ismaelmercado) e invitados emprendedores de la ciudad encontrarás la motivación y los recursos necesarios para retomar esa idea inicial de negocio, reestructurarla y ponerla en acción. Ven a compartir esta experiencia con nosotros y ¡ponte en acción!. Totalmente en íntimo. Sólo para 25 personas, en el mejor lugar de la ciudad, Brochos Maracaibo (@brochos_mcbo). . Más información vía WhatsApp al 04246743589. O a través del link en nuestro perfil 👆 . #conversatorios  #conferencia  #emprendedores  #emprende  #maracaibo  #aquiemaracaibo  #madeinmaracaibo  #motivate 
Change is the one constant that we can always anticipate; it's going to happen whether we want it to or not. Knowledge is useless unless we implement the things we are taught. So in seasons of large change implement extraordinary knowledge and use that to transform a season of stress, disorientation, and confusion into a season of growth, development, and prosperity 💫⭐️🙌🏻
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#motivationalquotes #quotesandsayings #changequote #motivate #knowledgequote #foodforthought #igdaily
Change is the one constant that we can always anticipate; it's going to happen whether we want it to or not. Knowledge is useless unless we implement the things we are taught. So in seasons of large change implement extraordinary knowledge and use that to transform a season of stress, disorientation, and confusion into a season of growth, development, and prosperity 💫⭐️🙌🏻 . . . #motivationalquotes  #quotesandsayings  #changequote  #motivate  #knowledgequote  #foodforthought  #igdaily 
Dancing everyday is made even better when you have friends like this 💃🏼🎭 @chloecarey16 ❤️ what posts would you all like to see on my account ? comment belowwwww 👇🏻#dance#dancer#dancing#quotes#song#love#musical#smile#smiling#happy#instadaily#aldc#strong#model#agencies#performer#believe#m #motivate#succeed#friendship#postoftheday#flexibility#stretching#gymnast#gymnastics#ballerina#arsbesque#dancemoms
Understand when the time is right...your time will come. Be patient and continue to perfect your craft🤗

#salon718 #clintonhill #brooklyn #brooklynnyc #motivate #motivated #motivationalquotes #inspire #inspired #inspiration #inspiringquotes #inspirationalquotes #inspirational #beinspired #salonquotes #salonquote
Believe in yourself and your ability to succeed if you want to achieve your dreams.
Believe in yourself and your ability to succeed if you want to achieve your dreams.
Day65 FL- Live from the Road: Girls Gone Flying! 
YouTube: https://youtu.be/YfCkCVb2cig
Podcast: http://bit.ly/2goXaaa

Live from the Road: Talk about getting outside of that comfort zone.  Talk about the power of asking.  Talk about kind, generous people in the world.  Listen in as the Motivate Me! crew and the staff at Paul Kramer's Learn to Fly Center discuss the special experience they shared in a 4-seater airplane! What would happen if you were brave enough to ask someone to help you?  What would happen if you were brave enough to gift an experience to someone else? Thank you, Christina Henley and Fred Perry! Chelsea Rathie Sitzman, Cassie Hunter, Nicole Rymer, Jamie Lawson, Erika Obando, and I had an experience of a lifetime!

#florida #paulkramerlearntofly #flying #aviation #flightlesson #motivate #motivation #inspire #inspiration #dream #believe #achieve #passion #entrepreneur #coach #coaching #lifecoach #speaker #motivationalspeaker #podcast #talkshow #travel #motivateme #50states90days #travelAmerica #America #USA #LynetteRenda
Day65 FL- Live from the Road: Girls Gone Flying! YouTube: https://youtu.be/YfCkCVb2cig Podcast: http://bit.ly/2goXaaa Live from the Road: Talk about getting outside of that comfort zone. Talk about the power of asking. Talk about kind, generous people in the world. Listen in as the Motivate Me! crew and the staff at Paul Kramer's Learn to Fly Center discuss the special experience they shared in a 4-seater airplane! What would happen if you were brave enough to ask someone to help you? What would happen if you were brave enough to gift an experience to someone else? Thank you, Christina Henley and Fred Perry! Chelsea Rathie Sitzman, Cassie Hunter, Nicole Rymer, Jamie Lawson, Erika Obando, and I had an experience of a lifetime! #florida  #paulkramerlearntofly  #flying  #aviation  #flightlesson  #motivate  #motivation  #inspire  #inspiration  #dream  #believe  #achieve  #passion  #entrepreneur  #coach  #coaching  #lifecoach  #speaker  #motivationalspeaker  #podcast  #talkshow  #travel  #motivateme  #50states90days  #travelAmerica  #America  #USA  #LynetteRenda 
The new CHAMP in the house over at our Neptune Transformation Location 🚨💪🏽🔥! #fitness #champ #inspire #motivate #transform #gym #workout