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#Motivation medias

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Secours dans les calanques ✌️🔥🔥👌👍
#frenchfirefighter #pompier #grimp #chiefmiller #calanques #sport #crossfit #photomyto #firefighter #bmp #picture #pictureoftheday #motivation #secours #marseille 
Merci @giovanni_darm pour la photo 📷📷👍
You are still here.
You are still breathing.
And that means you're still fighting.
#blogger #snapchat #hair #blonde #blondie #makeup #lipstick #ootd #outfit #blueeyes #girl #smile #fighter #quotes #motivation
Breakfast: 
Same as yesterday but added in an additional cheese,  2 boiled egg whites and peppers 😋

#weightloss #weightlossjourney #fitnessjourney #plussize #healthiswealth #naturalweightloss #diet #cardio #gains #plussizeworkouts #hiit #motivation #vegan #vegetarian #healthy #health
Strong ladies #soproud ❤ I have an advice for you today- always remember that hard work pays off! My beasts are off to Russia tommorow do keep your fungers  crossed! #me #boy #mygirls #coach #training #competition #climbing #love #escalade #fit #fun #happy #klettern #ilooveit #girlswhoclimb #polishboy #picoftheday #healthy #motivation #strong #muscles #vsco #vscocam
Από κει αρχίζουμε..
#καληνυχτα #motivation #restart #change #new #you
✖️N I K E  A D D I C T
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Comme à chacun de mes passages chez @nike impossible de revenir les mains vide je suis trop faible 🙄🤦🏼‍♀️
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Aujourdhui c'était sur ce nouveau petit top prune et cette brassière beige 😍
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Maintenant je ne peux que réussir ma séance 💪🏼Ce soir au programme c'est Mollets/Quadris/Fessiers 🙌🏼
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Jolie soirée à tous 💋
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#fitness #fitfam #fitgirl #fitnessgirl #fitspo #fitspiration #fitnessaddict #motivation #fitfrenchies #fitlife #fitchick #teamshape #abs #booty #bodybuilding #bootybuilding #squats #healthy #healthychoices #eatclean #cleaneating #regimeuse #pertedepoids #weightloss #mangersain #strongissexy #sexyfit #nike #nikeaddict
✖️N I K E A D D I C T . Comme à chacun de mes passages chez @nike impossible de revenir les mains vide je suis trop faible 🙄🤦🏼‍♀️ . Aujourdhui c'était sur ce nouveau petit top prune et cette brassière beige 😍 . Maintenant je ne peux que réussir ma séance 💪🏼Ce soir au programme c'est Mollets/Quadris/Fessiers 🙌🏼 . Jolie soirée à tous 💋 ➖➖➖➖➖➖ #fitness  #fitfam  #fitgirl  #fitnessgirl  #fitspo  #fitspiration  #fitnessaddict  #motivation  #fitfrenchies  #fitlife  #fitchick  #teamshape  #abs  #booty  #bodybuilding  #bootybuilding  #squats  #healthy  #healthychoices  #eatclean  #cleaneating  #regimeuse  #pertedepoids  #weightloss  #mangersain  #strongissexy  #sexyfit  #nike  #nikeaddict 
Making the most of the sun earlier☀️
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Would be rude not to pop into selfridges😂 🛒 -
Message me today and receive the next 30 days on us as a FREE TRIAL! 💻📲
www.bestfx-reviews.co.uk/

#trading #money #trader #forextrader #business #mercedes #forextrading #wallstreet #entrepreneur #fx #motivation #cla  #profit #stocks #investment #finance #invest #daytrader #wealth #stockmarket #broker #lifestyle #eurusd #daytrading #forexsignals #gold #currency #luxury #millionaire #rich
Making the most of the sun earlier☀️ - Would be rude not to pop into selfridges😂 🛒 - Message me today and receive the next 30 days on us as a FREE TRIAL! 💻📲 www.bestfx-reviews.co.uk/ #trading  #money  #trader  #forextrader  #business  #mercedes  #forextrading  #wallstreet  #entrepreneur  #fx  #motivation  #cla  #profit  #stocks  #investment  #finance  #invest  #daytrader  #wealth  #stockmarket  #broker  #lifestyle  #eurusd  #daytrading  #forexsignals  #gold  #currency  #luxury  #millionaire  #rich 
This can't be said enough. Happy Tuesday! #fuckology #tuesday #motivation #alwaysinthefight
‪#AboutLastNight The Delta's now how to come out in large numbers and gain knowledge! #Seminar @waketechcc #SBC #DNGSpeaks #DeltaSigmaTheta ‬#IHaveAnIdeaNowWhat #Inspiration #Motivation #BeTheBestYou #DulyNoted #ItBeginsWithin
Кажется у меня началась осенняя депрессия👌 
Тяжело вставать по утрам, даже если выспалась. Мотивации делать что-то 0, делаю по инерции, без энтузиазма. Настроение просто в ж*пе. 
Кто знает, как избавиться от хандры, пришедшей вместе с холодами?🤔
Кажется у меня началась осенняя депрессия👌 Тяжело вставать по утрам, даже если выспалась. Мотивации делать что-то 0, делаю по инерции, без энтузиазма. Настроение просто в ж*пе. Кто знает, как избавиться от хандры, пришедшей вместе с холодами?🤔
Are you connected with me everywhere? 
Catch my live posts, get behind the scenes, learn success tips.

Let's get social! @WalkInUrPurpose 
Join me Tuesdays for #TransparencyTuesdays 
Join me Thursdays for #TransformationThursdays 
#WalkInUrPurpose #SuccessTips #BehindTheScenes #LifeCoach #Motivation #entrepreneurlifestyle #businesscoach
#Repost @jrfitt93 (@get_repost)
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Transformation Tuesday? 😂 @polar_nutrition  pre workout fired flat workout today @rippedgym their fat burners keeping me shredded use JAMES10 for discounts #gym #cutting #jym #asthetics #clean #gains #pursue #crossfit #progress #swoll #selfie #legs #legday #fitfam #fitspo #fitfamily #ukbff #legextension #train #muscle #motivation #musclemania #beef #ukbeef #fitfam #fitness #fitspo #comp #lifeoffline #motivation #dedicated
#Repost  @jrfitt93 (@get_repost) ・・・ Transformation Tuesday? 😂 @polar_nutrition pre workout fired flat workout today @rippedgym their fat burners keeping me shredded use JAMES10 for discounts #gym  #cutting  #jym  #asthetics  #clean  #gains  #pursue  #crossfit  #progress  #swoll  #selfie  #legs  #legday  #fitfam  #fitspo  #fitfamily  #ukbff  #legextension  #train  #muscle  #motivation  #musclemania  #beef  #ukbeef  #fitfam  #fitness  #fitspo  #comp  #lifeoffline  #motivation  #dedicated 
The only thing missing from your life is your awareness that nothing is missing from your life. #Success #Spirituality ....
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#follow: @bruce.vanhorn
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#believe #business #entrepreneur #faith #goals #grateful #growth #happy #hope #inspiration #leadership #love #meditation #mindfulness #motivation #namaste #positivevibes #selflove #story #thankyou #thinkpositive #transformation #truth #wisdom
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If you would like to explore working with me to ReStory passion, purpose, and vision for your life, leadership, or business, please click the Contact button in my profile.
The only thing missing from your life is your awareness that nothing is missing from your life. #Success  #Spirituality  .... ... .. . #follow : @bruce.vanhorn .... ... .. . #believe  #business  #entrepreneur  #faith  #goals  #grateful  #growth  #happy  #hope  #inspiration  #leadership  #love  #meditation  #mindfulness  #motivation  #namaste  #positivevibes  #selflove  #story  #thankyou  #thinkpositive  #transformation  #truth  #wisdom  .... ... .. . If you would like to explore working with me to ReStory passion, purpose, and vision for your life, leadership, or business, please click the Contact button in my profile.
Life of a junior doctor! I started off with trauma meeting followed by ward round. Also, I presented at journal club today and I looked at a paper on short vs. long gamma nails for intertrochanteric fractures. (See stories for the paper). Which was interesting to look at the contrast of practice between UK and US. I've spent the weekend finishing a paper and starting a new research project which is currently on draft number 3.  I have trauma bootcamp on Friday and we all have to prepare a case. Mine is on flexion type supracondylar fractures. Just finished the presentation for that after getting home from work. I also like to say I don't just sit and study all the time. I decided yesterday that I really wanted to watch mean girls and I love the film. I've watched it so many times. 😂 
#orthopaedics #work #balance #premed #intern #surgeon #medicine #tuesday #motivation #resident #residentlife #residency #juniordoctor #doctor #study #studying #ipad #tea #medschool #medstudent #medicina #worklifebalance #studyspo #womeninmedicine #scrublife #girlboss #rn #pa #doctorlife
Life of a junior doctor! I started off with trauma meeting followed by ward round. Also, I presented at journal club today and I looked at a paper on short vs. long gamma nails for intertrochanteric fractures. (See stories for the paper). Which was interesting to look at the contrast of practice between UK and US. I've spent the weekend finishing a paper and starting a new research project which is currently on draft number 3. I have trauma bootcamp on Friday and we all have to prepare a case. Mine is on flexion type supracondylar fractures. Just finished the presentation for that after getting home from work. I also like to say I don't just sit and study all the time. I decided yesterday that I really wanted to watch mean girls and I love the film. I've watched it so many times. 😂 #orthopaedics  #work  #balance  #premed  #intern  #surgeon  #medicine  #tuesday  #motivation  #resident  #residentlife  #residency  #juniordoctor  #doctor  #study  #studying  #ipad  #tea  #medschool  #medstudent  #medicina  #worklifebalance  #studyspo  #womeninmedicine  #scrublife  #girlboss  #rn  #pa  #doctorlife 
This is the way to travel and have fun with your love. 🙌🏻 #goals#woodboat#motivation
Share your positive thoughts💙
The language you use shapes your life.
Your thoughts, your words and your actions are constantly creating your reality.
Be positive!..Rise and shine✨
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#fitness #fit #workout #bodybuilding #instagood #photooftheday #beautiful #motivation #me #cute #girl #instadaily #fitnessaddict #fitnessmodel #happy #strong #pretty #healthy #health #tagsforlikes #tflers #lifestyle #smile
Hey Leute 😉💯!! Das Event gestern war der Hammer 😎🔥. Ich habe euch viel neues gelernt und krasse Leute kennengelernt 👍. Man sieht ja in der insta Story, dass es läuft 😉🙄. Morgen wird schön ein neues Video gefilmt 😄. Es geht voran ! 
Schönen Abend euch allen ! 🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💯 Mein neues Video findet ihr in meiner Bio 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @pic_noob
@oneshelly_fit 
@joellinesfit 
@anicaacina 
@daniel_suvajac 
@jerejennifer 
@azopetrovic
@melissa.kay__
@magic_lisaa
@fritzi_13_reiss
@ste_fit_anie 
@sonja_2809 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnationapp #dulliblick #fitbossfam #fitbossnation #picoftheday #fitness #instagram #motivation #instapic #german #visionary #way #business #veins #amazing #instagood #photooftheday #focus #goals #success # #madebycleverfit #travel #wonderful #hustle #instafit #training #lifestyle #biceps #fit
Hey Leute 😉💯!! Das Event gestern war der Hammer 😎🔥. Ich habe euch viel neues gelernt und krasse Leute kennengelernt 👍. Man sieht ja in der insta Story, dass es läuft 😉🙄. Morgen wird schön ein neues Video gefilmt 😄. Es geht voran ! Schönen Abend euch allen ! 🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💯 Mein neues Video findet ihr in meiner Bio 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @pic_noob @oneshelly_fit @joellinesfit @anicaacina @daniel_suvajac @jerejennifer @azopetrovic @melissa.kay__ @magic_lisaa @fritzi_13_reiss @ste_fit_anie @sonja_2809 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnationapp  #dulliblick  #fitbossfam  #fitbossnation  #picoftheday  #fitness  #instagram  #motivation  #instapic  #german  #visionary  #way  #business  #veins  #amazing  #instagood  #photooftheday  #focus  #goals  #success  # #madebycleverfit  #travel  #wonderful  #hustle  #instafit  #training  #lifestyle  #biceps  #fit 
“Comparison isn’t just the thief of joy, it’s the thief of EVERYTHING! Keep your eyes on your purposeful path. Celebrate others. Celebrate progress, not perfection. Cultivate GRATITUDE over comparison. GRATITUDE turns what we have into more than enough.” On today’s blog, I am talking about something is so real for many of us. As I scroll through my Instagram feed, it’s so easy to compare myself to others whether it’s how many followers they have or their newest bag. Instagram should be a place of celebration and encouragement, not negativity and comparison. We should celebrate the people we admire and our friends. As women, we should lift each other up and not pick up every little thing about someone. We never know what is truly happening on the other side of the camera. We showcase what we want people to see and hide what we don’t. I encourage you to be positive and fill your feed with inspiration, celebrate with others, be happy in who you are and how God created you and the path He has set for you without comparison. I read this, and it is so true... “No one’s life is as perfect as their Instagram feed.”
(Shop this look with @liketoknow.it http://liketk.it/2sQAv #liketkit) #loveloft #tuesdaythoughts #motivation 📷 @kaileyjackson
“Comparison isn’t just the thief of joy, it’s the thief of EVERYTHING! Keep your eyes on your purposeful path. Celebrate others. Celebrate progress, not perfection. Cultivate GRATITUDE over comparison. GRATITUDE turns what we have into more than enough.” On today’s blog, I am talking about something is so real for many of us. As I scroll through my Instagram feed, it’s so easy to compare myself to others whether it’s how many followers they have or their newest bag. Instagram should be a place of celebration and encouragement, not negativity and comparison. We should celebrate the people we admire and our friends. As women, we should lift each other up and not pick up every little thing about someone. We never know what is truly happening on the other side of the camera. We showcase what we want people to see and hide what we don’t. I encourage you to be positive and fill your feed with inspiration, celebrate with others, be happy in who you are and how God created you and the path He has set for you without comparison. I read this, and it is so true... “No one’s life is as perfect as their Instagram feed.” (Shop this look with @liketoknow.it http://liketk.it/2sQAv #liketkit ) #loveloft  #tuesdaythoughts  #motivation  📷 @kaileyjackson
Barbel front raises great exercise to hit the anterior part of your shoulder. Keep your shoulders depressed as your being the bar up! Control is key in this movement✅
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Last Chance to see My Shoulder Workout Check Link in bio 👉@_cooperfitness
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WWW.COOPERFITNESS.ORG
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#fit #fitness #fitlife #fitspo #fitfam #training #muscle #lifting #training #motivation #health #strength #grind #healthy #gym #gymtime #gymlife #gymrat #ripped #shredded #bodybuilding #instagood #instafit #aesthetic #lifestyle #loveit #passion #me #physique
Barbel front raises great exercise to hit the anterior part of your shoulder. Keep your shoulders depressed as your being the bar up! Control is key in this movement✅ - Last Chance to see My Shoulder Workout Check Link in bio 👉@_cooperfitness - WWW.COOPERFITNESS.ORG - #fit  #fitness  #fitlife  #fitspo  #fitfam  #training  #muscle  #lifting  #training  #motivation  #health  #strength  #grind  #healthy  #gym  #gymtime  #gymlife  #gymrat  #ripped  #shredded  #bodybuilding  #instagood  #instafit  #aesthetic  #lifestyle  #loveit  #passion  #me  #physique 
7pm // Today , Sept 26 // @cabrinimsoccer vs @montsoccer (at @cabriniuniversity) 😈
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#soccer #soccerskills #rain #nightphotography #night #performance #workout #athlete #fitness #grind #action #actionshot #sportsphotography #sportfoto #sportswear #speed #motivation #motion #sports #sportswear #sportsphotography #lift #performance #actioncam #strong #fitness #fitnessmotivation #lifting #csac #follow @mochman32 @cabrinimsoccer // @michellecg23
7pm // Today , Sept 26 // @cabrinimsoccer vs @montsoccer (at @cabriniuniversity) 😈 • • • #soccer  #soccerskills  #rain  #nightphotography  #night  #performance  #workout  #athlete  #fitness  #grind  #action  #actionshot  #sportsphotography  #sportfoto  #sportswear  #speed  #motivation  #motion  #sports  #sportswear  #sportsphotography  #lift  #performance  #actioncam  #strong  #fitness  #fitnessmotivation  #lifting  #csac  #follow  @mochman32 @cabrinimsoccer // @michellecg23
Week 4 of trying to drop my body weight down to 75kg while increasing my pound for pound strength... The toughest part for me (which some might find strange lol) I'd say is definitely the psychological challenge of watching my clothes get looser and looser and looser each day. 
But it's all about the end goal at the end of the day.

#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle
Week 4 of trying to drop my body weight down to 75kg while increasing my pound for pound strength... The toughest part for me (which some might find strange lol) I'd say is definitely the psychological challenge of watching my clothes get looser and looser and looser each day. But it's all about the end goal at the end of the day. #instafit  #motivation  #fit  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle 
Mi merienda mañanera hoy 😍❤⭐
✔Yogurt griego sin azucar
✔stevia y maple syrup sin azucar
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✔puñito de almendras
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✔Ensalda de frutas y zanahoria
📌Mandarina
📌banano
📌manzana
📌mango
📌fresa ... #Fitness #Health #Performance #Entrenar #atletismo #athletics #protein #musculo #muscle #Salud #Gym #Gimnasio  #Vegan #Motivación #Motivation #healthy #Entrenamiento #Wellness #Ejercicio #Físico #Body #Exercise #Rutina #Workout #fitvenezuela mi me
Mi merienda mañanera hoy 😍❤⭐ ✔Yogurt griego sin azucar ✔stevia y maple syrup sin azucar ----- ✔puñito de almendras ------ ✔Ensalda de frutas y zanahoria 📌Mandarina 📌banano 📌manzana 📌mango 📌fresa ... #Fitness  #Health  #Performance  #Entrenar  #atletismo  #athletics  #protein  #musculo  #muscle  #Salud  #Gym  #Gimnasio  #Vegan  #Motivación  #Motivation  #healthy  #Entrenamiento  #Wellness  #Ejercicio  #Físico  #Body  #Exercise  #Rutina  #Workout  #fitvenezuela  mi me
TRANSFORMATION AMAZING!😱 👏RESPECT to who deserves it
! 🙌PERSEVERANCE 👉 AND FAITH❗ IN YOU. Be strong. You never know who you're inspiring.💡🤔 Keep reading ⏩ . .
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Credits 📷: @fesena . All rights and credits reserved to the respective owner(s).
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🔐 If you are looking for a natural weight loss solution.
📌 Visit link on my bio @fitandmotivation8
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What do you want to do? 🤔Do you lose weight or gain weight? 🔝🔝 ________________________________________________ 👍 Dont Forget Follow Us ⏩ @fitandmotivation8 . Be part of the best community IG ✌👌 Be one of our models🕺
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#fitness #beforeandafter #bodybuilding #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitnessmotivation #fitspo #follow #gym #health #instagood #lifestyle #motivation #photooftheday #strong #swole #thickandfit #training #transformation #transformationfitnation #Program #weightlossjourney
TRANSFORMATION AMAZING!😱 👏RESPECT to who deserves it ! 🙌PERSEVERANCE 👉 AND FAITH❗ IN YOU. Be strong. You never know who you're inspiring.💡🤔 Keep reading ⏩ . . . Credits 📷: @fesena . All rights and credits reserved to the respective owner(s). . . 🔐 If you are looking for a natural weight loss solution. 📌 Visit link on my bio @fitandmotivation8 . . What do you want to do? 🤔Do you lose weight or gain weight? 🔝🔝 ________________________________________________ 👍 Dont Forget Follow Us ⏩ @fitandmotivation8 . Be part of the best community IG ✌👌 Be one of our models🕺 . . #fitness  #beforeandafter  #bodybuilding  #burnfat  #cardio  #diet  #eatclean  #exercise  #fit  #fitfam  #fitgirls  #fitnessmotivation  #fitspo  #follow  #gym  #health  #instagood  #lifestyle  #motivation  #photooftheday  #strong  #swole  #thickandfit  #training  #transformation  #transformationfitnation  #Program  #weightlossjourney 
A still life entitled "Sometimes when you are a commuter you have to go grocery shopping for zero point snacks on your lunch break." 🍎 🍌 🥕 (and celery) #nowthatscommitment .
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#weightlossjourney #weightwatchers #motivation #food #wwmichigan #wwfamily #wwsisters #wegoals #wwsupport #weightloss #wwcommunity #wwonline #smartpoints #smartpointsfam #wwconnect #wwjourney #wwmoms #goaldigger @weightwatchers
Ville da lyve, hvis jeg sagde at hende her ikke var lidt motiverende 🌸👌
#ifbb #firstplace #workout #hardworkpaysoff #memories #bodyfitness #dk #figure #motivation
Don't ever get so caught up watering someone else's garden that you forget to keep your own alive 🌿
Don't ever get so caught up watering someone else's garden that you forget to keep your own alive 🌿
Cuando Dios te Mueve en algun lugar es xq te tiene algo mejor, el siempre ve mas alla de lo q vemos !!!
#phrases #Paseo #Photography #likeforlike #live #Motivation #Fashon #happy #nature #pool #water #Relax #visiting #places #beautiful #city #guatemala #nice #boy #pretty #style ✌
Good morning sunshines! ☀️🙆🏼🙆🏼☀️... And good morning shoulders 💁🏼🦍 #tuesday #sunshine #morningmotivation #bodybuilding #fitfam #fitness #scottsdaleaz #shoulders #motivation #fit #healthy #girlswholift #instagood #igers #smile
If you've got haters that are telling you it can't be done, let me give you the tools to prove them wrong. -------------------------------------------------------------------------------------------------------- #quote #trading #stocktrading #stocks #success #motivational #talent #motivation #business #life #quoteoftheday #dedication #perseverance #grind #hustle #wordsofwisdom #entrepreneurlife #perseverance #goals #action #hardwork #inspiration #committed #focus #dedicated #nevergiveup #liveinthemoment #takeaction #decision
If you've got haters that are telling you it can't be done, let me give you the tools to prove them wrong. -------------------------------------------------------------------------------------------------------- #quote  #trading  #stocktrading  #stocks  #success  #motivational  #talent  #motivation  #business  #life  #quoteoftheday  #dedication  #perseverance  #grind  #hustle  #wordsofwisdom  #entrepreneurlife  #perseverance  #goals  #action  #hardwork  #inspiration  #committed  #focus  #dedicated  #nevergiveup  #liveinthemoment  #takeaction  #decision 
DOES EVERYBODY KNOW WHAT TIME IT IS?
Challenge Time BABY!!!! 😝🥗🏋️‍♀️💪
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I LOVE LOVE Challenge Groups because they ARE my success story ❤️. We unveil this fire to push so hard when we have a finish line in sight and it catapults us forward in the direction we've been wanting to go for SO long!
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Here's the deal!! I'm opening up a 3 week challenge group and taking the first 10 people, this way it's fair game 🤓
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Alright, here's how it's gonna go down:
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🤸‍♀️ We (You and Me) will pick a workout program that you're comfortable with, that will allow you to CRUSH the 21 days BUT you'll get access for to ALLLLLLL the workouts, literally hundreds for an entire year so you can keep crushing it when the 21 days are over.
🤸‍♂️ did someone say food?? 😃 You'll have access to the meal plans specifically designed to the workout program you choose along with delicious and easy recipes (if you want them) to help keep it fun (yes, you'll eat REAL FOOD, this is a LIFESTYLE after all) ALSO for an ENTIRE YEAR so you can continue to develop healthy habits after the 21 days are over!
🤸‍♂️Superfood blend (Or as I like to call it, portable nutrition) delivered to your door every month, so many incredible flavours and options (so not the same Sh!T everyday). All natural, no crap added, real food goodness that actually acts like a salad but tastes like dessert #mindblown my get out of bed motivation 🤘
🤸‍♂️ ME as your coach, support and friend along for the ride because I've been there know how amazing it feels to have someone on my side WANTING to see me succeed!!
🤸‍♂️ access you our family/tribe of hardworking, life changing success story ladies who are setting new goals every week and celebrating every victory with the support and encouragement form eachother #yourvibeattractsyourtribe
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10 spots, 21 days, totally your choice! We're gonna CRUSH it!!
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Message me if you want to join or drop "🤘" in the comments below!
DOES EVERYBODY KNOW WHAT TIME IT IS? Challenge Time BABY!!!! 😝🥗🏋️‍♀️💪 . I LOVE LOVE Challenge Groups because they ARE my success story ❤️. We unveil this fire to push so hard when we have a finish line in sight and it catapults us forward in the direction we've been wanting to go for SO long! . Here's the deal!! I'm opening up a 3 week challenge group and taking the first 10 people, this way it's fair game 🤓 . Alright, here's how it's gonna go down: . 🤸‍♀️ We (You and Me) will pick a workout program that you're comfortable with, that will allow you to CRUSH the 21 days BUT you'll get access for to ALLLLLLL the workouts, literally hundreds for an entire year so you can keep crushing it when the 21 days are over. 🤸‍♂️ did someone say food?? 😃 You'll have access to the meal plans specifically designed to the workout program you choose along with delicious and easy recipes (if you want them) to help keep it fun (yes, you'll eat REAL FOOD, this is a LIFESTYLE after all) ALSO for an ENTIRE YEAR so you can continue to develop healthy habits after the 21 days are over! 🤸‍♂️Superfood blend (Or as I like to call it, portable nutrition) delivered to your door every month, so many incredible flavours and options (so not the same Sh!T everyday). All natural, no crap added, real food goodness that actually acts like a salad but tastes like dessert #mindblown  my get out of bed motivation 🤘 🤸‍♂️ ME as your coach, support and friend along for the ride because I've been there know how amazing it feels to have someone on my side WANTING to see me succeed!! 🤸‍♂️ access you our family/tribe of hardworking, life changing success story ladies who are setting new goals every week and celebrating every victory with the support and encouragement form eachother #yourvibeattractsyourtribe  . 10 spots, 21 days, totally your choice! We're gonna CRUSH it!! . Message me if you want to join or drop "🤘" in the comments below!
This is what makes me love my job! Amy's success after doing group personal training for a month and a half! We are the best health club in town with the best PT staff around! If you want results like this come see me. #fitness #fitclub #motivation #personaltrainer
This is what makes me love my job! Amy's success after doing group personal training for a month and a half! We are the best health club in town with the best PT staff around! If you want results like this come see me. #fitness  #fitclub  #motivation  #personaltrainer 
Always trust your gut. It knows what your head hasn't figured out yet👄
Always trust your gut. It knows what your head hasn't figured out yet👄
LMAO  picking up Thank You flowers and saw this Flower Card!!! 😂😂😂😂❤️#muscle #nutrition #beast #single#beastmode #challenges #lift #canadianmuscle#healthy #gym #getfit #fit #squats #swole #athletic #protein #power #toning #training #tbay #workout #fitfam #weightloss #gains #toronto #motivation#ontariomuscle
I've been stuck in bed for the past two days. Need some motivation 💃🏽💃🏽
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#goodvibes #justdoit #tuesday #motivation #positivevibes #positivity #positivethinking #nike #hairslickedback #ootd
Today’s the first day that when I looked in the mirror, I could actually see a change in my body. Not much of a change, but enough to make me do a double take. The scale has changed and my body measurements have too, but I haven’t physically *seen* a difference in myself, until today. It’s exciting and just more motivation for me to keep working hard towards my goal. 💪🏼
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#NSV #weightloss #weightlossjourney #goals #fit #gym #fitness #fitnessmotivation #beforeandafter #gymlife #health #healthylifestyle #lowcarb #countingcalories  #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #transformation #transform #diet #anytimefitness #trasformationtuesday #fitnessgirls
Today’s the first day that when I looked in the mirror, I could actually see a change in my body. Not much of a change, but enough to make me do a double take. The scale has changed and my body measurements have too, but I haven’t physically *seen* a difference in myself, until today. It’s exciting and just more motivation for me to keep working hard towards my goal. 💪🏼 . . . . . . . #NSV  #weightloss  #weightlossjourney  #goals  #fit  #gym  #fitness  #fitnessmotivation  #beforeandafter  #gymlife  #health  #healthylifestyle  #lowcarb  #countingcalories  #fitfam  #motivation  #fattofit  #obesetobeast  #fatloss  #losingweight  #transformation  #transform  #diet  #anytimefitness  #trasformationtuesday  #fitnessgirls 
It is important to add the keywords that you see in the job description to the skills in your resume. This will help you match the position and get selected for an interview.

#resumewriter #Mompreneur #Houston #entrepreneurlife #entrepreneurmindset #personaldevelopment #girlboss #motivation #followme #goals #iamteacooper #CareerDominators
It's a battle everyday...but it surely pays off!!! Don't hesitate, start training right now! Trade the bad addictions for an healthy lifestyle. Become stronger, faster and stand proud! Change to a better version of yourself and influence others around you to do the same! Our body is our home 👍💪👊 #brothersiniron #fitness #fitnesslife #instafit #fitnessfreak #gym #gymfreaks #workout #motivation #bodybuilding #lifting #training #abs #asthetics #ripped #stronger #shape #fighters #focus #goals #prozis #prozisportugal #teamprozis
It's a battle everyday...but it surely pays off!!! Don't hesitate, start training right now! Trade the bad addictions for an healthy lifestyle. Become stronger, faster and stand proud! Change to a better version of yourself and influence others around you to do the same! Our body is our home 👍💪👊 #brothersiniron  #fitness  #fitnesslife  #instafit  #fitnessfreak  #gym  #gymfreaks  #workout  #motivation  #bodybuilding  #lifting  #training  #abs  #asthetics  #ripped  #stronger  #shape  #fighters  #focus  #goals  #prozis  #prozisportugal  #teamprozis 
‼️TBC Transform ‼️
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👆🏻Get Registered, click on the link in my Bio 👆🏻
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There are a few stipulations...
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1️⃣You will need access to a fairly well equipped gym
2️⃣You will need to understand how to track your calories/macros using MyfitnessPal (there are instructions)
3️⃣Not for absolute beginners -
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#official #wbffcertifiedcoach #coach #tombrazier #coachoftheyear #tbconditioning #teamtbc #wbff #wbffpro #bikini #fitness #musclemodel #compprep #fatloss #resultsbased #provenresults #ukno1 #coach #abs #nutrition #tailored #bikinibody #physique #fit #motivation #dedication #transformation #metcon #tbctransform
‼️TBC Transform ‼️ - - 👆🏻Get Registered, click on the link in my Bio 👆🏻 - - There are a few stipulations... - 1️⃣You will need access to a fairly well equipped gym 2️⃣You will need to understand how to track your calories/macros using MyfitnessPal (there are instructions) 3️⃣Not for absolute beginners - - #official  #wbffcertifiedcoach  #coach  #tombrazier  #coachoftheyear  #tbconditioning  #teamtbc  #wbff  #wbffpro  #bikini  #fitness  #musclemodel  #compprep  #fatloss  #resultsbased  #provenresults  #ukno1  #coach  #abs  #nutrition  #tailored  #bikinibody  #physique  #fit  #motivation  #dedication  #transformation  #metcon  #tbctransform 
Precisa de MOTIVAÇÃO? O nosso SORTEIO vai te motivar em dobro!! - Você ganha TRÊS meses de treino personalizado PRESENCIAL ou ONLINE.
- Nosso professor vai te lembrar dos seus objetivos e montar treinos que te ajudem a alcança-los.
- Você ganha a avaliação corporal para deixar suas metas visíveis. - Além do mais, treinar com um PERSONAL é super motivacional!!
Não perca mais tempo, o nosso sorteio será realizado sábado. SIGA o nosso perfil, procure e CURTA a foto oficial do sorteio, e MARQUE dois amigos nos comentários. Estamos torcendo por você ;)
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Entre em contato, e descubra o que o Treinamento Personalizado pode fazer por você.
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#motivação #motivation  #bodybuildingmotivation #motivacional #motivationgym #VHtreinamentopersonalizado #PersonalTrainer #TeamVictorHugo #projetoverão #projetoverao2018 #projetohulk #projetofitness #projetobabababy #projetosaudavel #consultoria #goiania #brazil #instagood #setorbueno #setormarista #novasuica #setorsul #treinonopredio #condominio #alphaville #alphamall #jardins #portaldosol
Precisa de MOTIVAÇÃO? O nosso SORTEIO vai te motivar em dobro!! - Você ganha TRÊS meses de treino personalizado PRESENCIAL ou ONLINE. - Nosso professor vai te lembrar dos seus objetivos e montar treinos que te ajudem a alcança-los. - Você ganha a avaliação corporal para deixar suas metas visíveis. - Além do mais, treinar com um PERSONAL é super motivacional!! Não perca mais tempo, o nosso sorteio será realizado sábado. SIGA o nosso perfil, procure e CURTA a foto oficial do sorteio, e MARQUE dois amigos nos comentários. Estamos torcendo por você ;) - Entre em contato, e descubra o que o Treinamento Personalizado pode fazer por você. - #motivação  #motivation  #bodybuildingmotivation  #motivacional  #motivationgym  #VHtreinamentopersonalizado  #PersonalTrainer  #TeamVictorHugo  #projetoverão  #projetoverao2018  #projetohulk  #projetofitness  #projetobabababy  #projetosaudavel  #consultoria  #goiania  #brazil  #instagood  #setorbueno  #setormarista  #novasuica  #setorsul  #treinonopredio  #condominio  #alphaville  #alphamall  #jardins  #portaldosol 
📍"Ne vous limitez pas. La plupart des gens se limitent en fonction de ce qu'ils pensent pouvoir faire. Allez aussi loin que votre esprit vous emmène. Ce que vous croyez, souvenez-vous, vous pouvez le réaliser#MaryKayAsh / 🚩 "Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve" / 🇫🇷 • 💪 Activez votre Potentiel : ✌️Mindset . 🚀 Vitalité . 👍Nutrition @effectivemindstate_paris - Et vous  comment gardez-vous le bon mind set ? << 📝❔please • leave a comment below /⚙ - 🚀 @effectivemindstate_paris : #lifecoache - #motivation #goals la #inspiration . 💛 -❔- / #succes #coach #lifestyle #couple #fitness #perdredupoids #crossfit #style #art #parisianstyle #lyon #Marseille #lille #bordeaux #music #photrography #startup #food #terrasses #money #quote #photoofetheday #healthyfood #yoga #paleo 🔅
📍"Ne vous limitez pas. La plupart des gens se limitent en fonction de ce qu'ils pensent pouvoir faire. Allez aussi loin que votre esprit vous emmène. Ce que vous croyez, souvenez-vous, vous pouvez le réaliser#MaryKayAsh  / 🚩 "Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve" / 🇫🇷 • 💪 Activez votre Potentiel : ✌️Mindset . 🚀 Vitalité . 👍Nutrition @effectivemindstate_paris - Et vous comment gardez-vous le bon mind set ? << 📝❔please • leave a comment below /⚙ - 🚀 @effectivemindstate_paris : #lifecoache  - #motivation  #goals  la #inspiration  . 💛 -❔- / #succes  #coach  #lifestyle  #couple  #fitness  #perdredupoids  #crossfit  #style  #art  #parisianstyle  #lyon  #Marseille  #lille  #bordeaux  #music  #photrography  #startup  #food  #terrasses  #money  #quote  #photoofetheday  #healthyfood  #yoga  #paleo  🔅
BACK TO WORK 🤗🏋️ Se acabaron las vacaciones y vuelta al ruedo:

HOY BIG THREE y varios ejercicios de Core + Estabilidad escapulohumeral 
#backtowork #workout #bodybuilding #train #training #healthy #instahealth #healthychoices #active #strong #instagood #determination #diet #getfit #exercise#instafit #motivation #fit #fitness #gymlife #instafitness #gym #trainhard #grow #focus #dedication #strength #muscle #lifestyle
Pursue a big life and you’re pursuing the greatest life you can possibly live. 
#book #onething #business #entrepreneur #entrepreneurship #startup #success #politics #political #motivation #motivational #selfhelp #quotes
And all of a sudden , everthing changes !! #motivation #morningmotivation #ocr
Monday Workout

I wanted to give up and quit this workout so many times during it. I think it's because I was using compound exercises for max reps with my high altitude training mask set to 18000ft (maximum). So glad I didn't quit this routine. 
Laugh, Simile & Be Positive As You Deserve To Be Happy From This Moment Until Your Last. 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 #inspomotiv8 
#inspoandmotiv8 #inspoandmotiv8ion
👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾 ...................... #inspiration #motivationquote #motivationalquotes #inspirationalquotes #quotes #healthyliving #healthylifestyle #healthylife #happy #happiness #Inspire #motivation #motivationalpost #motivationalspeaker #motivationalwords #motivational #inspirationalwords #inspirationalpost #inspirationalspeaker #lifequotes #lifelessons #motivationalblogger #motivationalblog #fitblr #fitblog
Monday Workout I wanted to give up and quit this workout so many times during it. I think it's because I was using compound exercises for max reps with my high altitude training mask set to 18000ft (maximum). So glad I didn't quit this routine. Laugh, Simile & Be Positive As You Deserve To Be Happy From This Moment Until Your Last. 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 #inspomotiv8  #inspoandmotiv8  #inspoandmotiv8ion  👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾 ...................... #inspiration  #motivationquote  #motivationalquotes  #inspirationalquotes  #quotes  #healthyliving  #healthylifestyle  #healthylife  #happy  #happiness  #Inspire  #motivation  #motivationalpost  #motivationalspeaker  #motivationalwords  #motivational  #inspirationalwords  #inspirationalpost  #inspirationalspeaker  #lifequotes  #lifelessons  #motivationalblogger  #motivationalblog  #fitblr  #fitblog 
Quick dinner before a trip to the hospital.. 😢 I'm going to say syn for the heck sausages and two syns for the mustard #healthy #healthyeating #healthylifestyle #slimmingdown #dieting #losingweight #weightloss #weightlossjourney #motivation #fooddiary #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #sw