Bringing a little funk on international bench day! Lol hitting some sweet volume today with 225lbs for sets of 10.
Going to be working on a lot of volume this week so santa can grace me with some protein and BCAA’s this Christmas 💪🏼 Let’s Get FUERTE! 💪🏼
So for those new to my page, just to inform you, I had both ACL & Meniscus Surgery 6 months ago. When I tell you it’s a traumatizing, painfull, and extremely grueling recovery process I don’t say it lightly. I haven’t documented it as well I’d like, but I will share this...NEVER take your limbs, bones, ligaments, joints, or nerves for granted! You have no idea how much they help you function on a daily basis and how much they can inhibit your freedom when lost or damaged. I say this to say I’m so dang G R A T E F U L to start squatting and doing powerlifting exercises again!😭🙌🏾 Im taking it easy and keeping the weight light and the reps slow and controlled as to not aggravate anything, but I’ll be back to heavy lifting soon enough. 💪🏾😁 #EarnYourWToday 👊🏾💥
Dinner time ... swipe to see what happened 3 seconds later 😂😂 .. I need like 3 of those at the time lol.. trying out my local catering service as I haven’t had time to meal prep lately, small portions (for my goals) but it taste good though 👍🏻.. let’s see how the rest of the week go..
Had to stop by and cut @jermainedupri again. My day off will never be a day off I see #Mondays 😬😂 . But check out the dope artwork. I just need a wall I can scribble all over ✏️✏️✏️✏️✏️✏️😈😈. #NoDaysOff#IDGT#KevinGates#AtlantaArt
Dropping more crypto slides in the near future.
Dem shredz courtesy of @omarv33
🔊Shout-out to Valrie for profiting $1400+ in the markets! She took this swipe trade, patiently waited, and the trade took profit!! Way to go!!! 💰💰💰 #copypasteprofit *Trading Disclaimer: Trading can contain substantial risk and is not suited for every investor. An investor could potentially lose all or more than their initial investment. "Risk capital" - is money that can be lost without jeopardizing ones financial security or life style. Only "risk capital" should be used for trading and only those with sufficient risk capital should consider trading. iMarketsLive is not a licensed financial advisor nor does it or give out financial advice. The user of IML products and/or services assumes full risk and responsibility for their trading activity. Past performance is not indicative of future results. Individual results will vary due to a variety of market and timing conditions.
Had to gift the best barber in the city with a custom pair as an early Xmas present. The growth and success I’ve seen @richthebarber achieve over the past few years is not only astounding, it’s inspirational. Very few get to the level that he’s at and he’s still climbing. My goal is to have the same work ethic as I continue on this artistic journey 👌🏾. And trust me when I say if you want one of the best cuts of your life head over to @filthyrichbarbershop . Won’t be disappointed ✂️💈 #walkinfilthycomeoutrich#angelusdirect#art#customshoes#sneakers#boostvibes#nmd#nodaysoff#MAF