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Sooooo... Dinner tonight was a traditional 12 course wedding banquet ๐Ÿ˜† I saved most of my calorie intake for this but even so I limited myself to one of each thing. We also had some sesame balls, walnut cookie and sweet red bean soup which is not pictured. (Protein: 81.6g, Fat: 52.8g, Carbs: 76.7g)
#cheatmeal #celebrations #moderation #wedding #weddingbanquet #chinesewedding #allthefood #weightloss #notsolowcarb #1004cals #macrocounting #macros #caloriecounting #mfp #myfitnesspal #instafood
Sooooo... Dinner tonight was a traditional 12 course wedding banquet ๐Ÿ˜† I saved most of my calorie intake for this but even so I limited myself to one of each thing. We also had some sesame balls, walnut cookie and sweet red bean soup which is not pictured. (Protein: 81.6g, Fat: 52.8g, Carbs: 76.7g) #cheatmeal  #celebrations  #moderation  #wedding  #weddingbanquet  #chinesewedding  #allthefood  #weightloss  #notsolowcarb  #1004cals  #macrocounting  #macros  #caloriecounting  #mfp  #myfitnesspal  #instafood 
Simply Healthy Bowl: Aidell's GF Chicken/Spinach sausage with organic nongmo corn, baby red potatoes and broccoli simmering in chicken bone broth. I could have been bad because I had a crappy ass day, but I did not do junk food or takeout. I chose to eat right. #shcwp #dpah_2012 #glutenfree #notsolowcarb #simplebowls #mymsandme #simplyscrumptious #mostxcellent
I enjoyed creating and eating breakfast this morning. 
#banana #raspberry #blueberry #macadamia #cashewbutter #delish #allnatural #fibrohealth #goodfood #foodporn #breakfast #tasty #yum #notsolowcarb
Apple picking ..these are called winesaps...because of early heavy rainfall apple season opened early so we got the tail end of it๐ŸŽ๐Ÿ๐ŸŽ๐Ÿ #apple #applepicking #winesap #rileysfarm #fruit #ww #foodie #figsbeingfit #notsolowcarb #butgoodcarbs #yum #fitness #fitfam #walking #weekend #sundayfunday
Sundays Are Meant For Home Cooked Meals & Football๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ
I Made Some Chicken Francaise.. 2hrs Later & I'm Still Stuffed (& I only ate 1/2) ๐Ÿคค
#sundayfunday #homemade #dinner #dinnerideas #chickenfrancaise #chickenfrancese  #foodporn #notsolowcarb #lowcarb #healthylifestyle #football #lemon #chicken #delish #howiroll #moreplease #recipe #recipeideas #italian #pasta
Sundays Are Meant For Home Cooked Meals & Football๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ๐Ÿ‹๐Ÿˆ I Made Some Chicken Francaise.. 2hrs Later & I'm Still Stuffed (& I only ate 1/2) ๐Ÿคค #sundayfunday  #homemade  #dinner  #dinnerideas  #chickenfrancaise  #chickenfrancese  #foodporn  #notsolowcarb  #lowcarb  #healthylifestyle  #football  #lemon  #chicken  #delish  #howiroll  #moreplease  #recipe  #recipeideas  #italian  #pasta 
Breakfast had to be quick, so I pan fried an egg with a peice of Canadian bacon and a slice of provolone. I added a slice of buttered toast. I know, I know. Carbs are the ๐Ÿ˜ˆ. But I don't lose unless I have some. Happy Sunday everyone! #wlscommunity #vsg #vsgcommunity #wls #breakfast #highprotein #notsolowcarb
Tonight's Tea #notsolowcarb ๐Ÿ™ˆ๐Ÿ™Š oh well! We are going away over the weekend so I'm trying to get through all the food in the house. Fish fingers with Salmon and homemade Sweetpotato fries. Sometimes I really enjoy such a random and super quick meal๐Ÿ˜„ plus I will deffinatley have enough fuel for the gym later ๐Ÿ˜‚๐Ÿ™ˆ #dinner #sweetpotatofries #salmon #fishfingers #emptythefridge #fuel #oliveoil #cantwaitforourweekendaway #random #ovenmade  #easymeal #doesthiscountascooking
Tonight's Tea #notsolowcarb  ๐Ÿ™ˆ๐Ÿ™Š oh well! We are going away over the weekend so I'm trying to get through all the food in the house. Fish fingers with Salmon and homemade Sweetpotato fries. Sometimes I really enjoy such a random and super quick meal๐Ÿ˜„ plus I will deffinatley have enough fuel for the gym later ๐Ÿ˜‚๐Ÿ™ˆ #dinner  #sweetpotatofries  #salmon  #fishfingers  #emptythefridge  #fuel  #oliveoil  #cantwaitforourweekendaway  #random  #ovenmade  #easymeal  #doesthiscountascooking 
Trying to finish up last weeks chicken leftovers by making this unbelievable plate of nachos!?! YAS. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €
This was my post workout, mid orgo study sesh, pre class, day off of work meal ๐Ÿ™Œ๐Ÿผ trying to prolong the weekend as much as possible by getting a little indulgent ๐Ÿ˜ˆ๐Ÿ˜‹ โ €
โ €โ €โ €I used l/o chicken breast pulled apart, blue chips, pepper jack & cheddar cheese topped w/ jalapeรฑos, salsa AND instead of sour cream I used my fav substitute labne kefir cheese ๐Ÿง€It's basically Friday again...right? โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Trying to finish up last weeks chicken leftovers by making this unbelievable plate of nachos!?! YAS. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ € This was my post workout, mid orgo study sesh, pre class, day off of work meal ๐Ÿ™Œ๐Ÿผ trying to prolong the weekend as much as possible by getting a little indulgent ๐Ÿ˜ˆ๐Ÿ˜‹ โ € โ €โ €โ €I used l/o chicken breast pulled apart, blue chips, pepper jack & cheddar cheese topped w/ jalapeรฑos, salsa AND instead of sour cream I used my fav substitute labne kefir cheese ๐Ÿง€It's basically Friday again...right? โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Tonights #cuisine is a #shredded #chicken burrito in some #homemade creamy/spicy fajita sauce with green peppers and jalapenos atop a bean and #veggies blend with some toppings on a massive tortilla.
#cheatnight for what is normally a #notsolowcarb #lowcarb diet.
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#foodislife #vapeislove #vapeislife #thavagepatchkids
First of three thanksgiving dinners this weekend ๐ŸŽƒ๐Ÿ๐Ÿ‚๐Ÿƒ this one I made โค I'd say I did a pretty good job โœŒ

#beefroast #crockpot #greenbeans #browngravy #garlicmashedpotatoes #instafood #homecooked #thanksgivingweekend #carrots #yorkshirepudding #garlic #familydinner #moist #foodporn #roastbeefdinner #notsolowcarb #homemadeisbest #foodie #grassfed #organic #locallygrown #madewithlove #cookingram #cookingsoothesmysoul #healthyeating #foodtagraphy #onelove
First of three thanksgiving dinners this weekend ๐ŸŽƒ๐Ÿ๐Ÿ‚๐Ÿƒ this one I made โค I'd say I did a pretty good job โœŒ #beefroast  #crockpot  #greenbeans  #browngravy  #garlicmashedpotatoes  #instafood  #homecooked  #thanksgivingweekend  #carrots  #yorkshirepudding  #garlic  #familydinner  #moist  #foodporn  #roastbeefdinner  #notsolowcarb  #homemadeisbest  #foodie  #grassfed  #organic  #locallygrown  #madewithlove  #cookingram  #cookingsoothesmysoul  #healthyeating  #foodtagraphy  #onelove 
Sawatdee and Inside Out with two of my favorite girls ๐Ÿค—๐Ÿ’–โ–ช
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#notsolowcarb #thaifood #takeout #fridays #girlsnightin #digestiveenzymes #glutenfree #mykinda #flexibledieting #momlife #momsubbing #allthefoods
Epic #dietfail yesterday ๐Ÿ™ˆ#breakfast was the usual, #linch was burgers and veg, #dinner was thin crust pizza and one scoop of ice cream. #itwasworthit #cheatmeal #cheat #pizza #notsolowcarb #keto #lowcarbhighfat #dietfood #newmum #mumblog #dietdiary #fooddiary #weightloss #weightlossjourney #imnotperfect
This... is... just a standard weeknight treat with Bae and her family ...she did warn me weight loss would be a challenge. Thanks for the deliciousness @msalita ๐Ÿ™Œ๐Ÿ˜๐Ÿ‘Œ #foodporn #deliscious #notsolowcarb #delisciousness #midweektreat #diningwiththeharveys #roughingit #matchapanacotta #matchagreentea #matchmytastebuds
Lunchtime! Wrap with the delicious spinach and pine nut bites from @greatfooduk with extra spinach (because I'm obsessed) and caramelised onion hummus (addicted to that too!) not so low carb, but busy day today, need a refuel! .
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#vegan #veganfood #veganlunch #lunchtime #carbsforfuel #hummus #houmous #addicted #obsessed #green #howmuchhummusistoomuchhummus #plantbased #plantbaseddiet #longday #busyday #isittheweekendyet #diabetes #diabetic #type1diabetic #type1diabetes #veganaf #veganlife #thankgodforinsulin #notsolowcarb
Lunchtime! Wrap with the delicious spinach and pine nut bites from @greatfooduk with extra spinach (because I'm obsessed) and caramelised onion hummus (addicted to that too!) not so low carb, but busy day today, need a refuel! . . . . #vegan  #veganfood  #veganlunch  #lunchtime  #carbsforfuel  #hummus  #houmous  #addicted  #obsessed  #green  #howmuchhummusistoomuchhummus  #plantbased  #plantbaseddiet  #longday  #busyday  #isittheweekendyet  #diabetes  #diabetic  #type1diabetic  #type1diabetes  #veganaf  #veganlife  #thankgodforinsulin  #notsolowcarb 
Same colours againโ˜บ๏ธโค๏ธ This is a gluten free  chocolate cake for my friends birthday party๐ŸŽ‚ #cake #glutenfree #highcarb #notsolowcarb #cakedesign #birthdaycake #rustic #party #baking #glutenfreecake
Hubby took us out for dinner tonight โค was nice since we haven't gone out for dinner in a long time. Deep fried pickles and a the works ceaser ๐Ÿธ๐Ÿธ (I didn't eat the bacon and steak bite since I don't trust meat garnishes but it looks pretty) 
#familyouting #dinnertime #instafood #montanassteakhouse #ceaser #deepfriedpickles #guiltypleasure #foodporn #semicheatday #surprisedinner #clamato #yummyinmytummy #notsolowcarb #notsohealthy #foodtagraphy #pickles #spicy #onelove
Hubby took us out for dinner tonight โค was nice since we haven't gone out for dinner in a long time. Deep fried pickles and a the works ceaser ๐Ÿธ๐Ÿธ (I didn't eat the bacon and steak bite since I don't trust meat garnishes but it looks pretty) #familyouting  #dinnertime  #instafood  #montanassteakhouse  #ceaser  #deepfriedpickles  #guiltypleasure  #foodporn  #semicheatday  #surprisedinner  #clamato  #yummyinmytummy  #notsolowcarb  #notsohealthy  #foodtagraphy  #pickles  #spicy  #onelove 
Don't wanna speak too soon buuuuut, might have nailed the birthday eve cake sesh thanks to @cellnovo and the multi phase bolus! #type1diabetes #diabetes #cake #birthday #cellnovo #pump #yum #notsolowcarb
NATIONAL CHEESEBURGER DAY! Yes that is a bun ...my norm higher carb day is Monday...thats like what some would call my cheat day ๐Ÿ˜€ but I still stay in my calories...no fries but anybody that knows me knows I looove ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ” #treatyoself #notmynormalpost #notsolowcarb #no #fries #cheeseburger #nationalcheeseburgerday #lowcarblife #lowcarb #ww#figsbeingfit #dinner #yum ##yummy #foodie #imadethat
Late dinner this evening after a verrrry long day at work. I didn't have the energy to cook anything, so I had a falafal wrap, with salad and caramelised onion hummus. Delicious and quick and easy to make. Quite high in carbs - 5 iu of insulin needed, but after a busy day, I definitely need to refuel! ๐Ÿ’š๐ŸŒฑ๐Ÿƒ๐Ÿ’š
Late dinner this evening after a verrrry long day at work. I didn't have the energy to cook anything, so I had a falafal wrap, with salad and caramelised onion hummus. Delicious and quick and easy to make. Quite high in carbs - 5 iu of insulin needed, but after a busy day, I definitely need to refuel! ๐Ÿ’š๐ŸŒฑ๐Ÿƒ๐Ÿ’š
Grannie's roast dinner โค๏ธ#carbupday #notsolowcarb #2stonedown #roastdinner #roast #dinner #food
Vegan Spaghetti Pomodoro at a colleague's leaving party ๐Ÿ˜โค๏ธ ๐Ÿ ๐Ÿ…๐ŸŒฑ๐Ÿ’š it was delicious - but a little carb heavy ๐Ÿ™ˆ#vegan #veganfood #veganshare #plantbased #plantbaseddiet #mealout #leavingparty #fridaynight #whatveganseat #diabetes #diabetic #thankgodforinsulin #insulin #notsolowcarb
Nothing beats a cup of hot chocolate๐Ÿต and candlelightโค #notsolowcarb #hotchocolate #candlelight #cold #brrrr #feelingcold #romantic #qualitytime #iloveit
Love me some pitaya bowls ๐Ÿ˜๐Ÿ˜ the perfect thing to grab after church! .
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#pitayabowl #healthyfood #hotdays #ketones #ketosis #lchfdiet #notsolowcarb #butdelicious
Couscous.. eigenlijk moest het dan zonder de #couscous... maar het is zo lekker dus een klein schepje ๐Ÿ˜œ #notsolowcarb
Couscous.. eigenlijk moest het dan zonder de #couscous ... maar het is zo lekker dus een klein schepje ๐Ÿ˜œ #notsolowcarb 
Sunday lunch after a run: risotto, broccoli, sweet potato, and scrambled egg with onion. #damntasty #egg #scrambledeggs #protein #sweetpotato #broccoli #risotto #homemade #leftovers #glutenfree #notsolowcarb #proteinwithcarbs #pcos #pcosfood #pcossucks #cysters #pcoscysters
Caving in to my street food craving.
#pavbhaji sans pav because gotta stay #glutenfree 
#mumbaifood #notsolowcarb #vegan #veggielicious #endofvacaycay
Everything but the crust is keto... Which is slightly amusing to me... But the gut the morning after knows about the crust anyway :p post cooked. No need to show a half empty pizza stone to know it was demolished. #cheatweekend #pizza4life #keto #notsolowcarb #anniversary #homemade #wholewheat
2/30 :: this is what happens when you've not had much to eat and your out with your family.  I ended up at the Tim Hortons drive-thru and had their chili and a bun.  Yes, the bun.... not the worst I suppose because I was ready to eat doughnuts - I was huuuungry.  So I will just move on.  After all that I was still hungry and had what was left from the tickled ribs the night before.  I'm still hungry... #hungry #timhortons #steepedtea #chili #bun #ribs #notsolowcarb
2/30 :: this is what happens when you've not had much to eat and your out with your family. I ended up at the Tim Hortons drive-thru and had their chili and a bun. Yes, the bun.... not the worst I suppose because I was ready to eat doughnuts - I was huuuungry. So I will just move on. After all that I was still hungry and had what was left from the tickled ribs the night before. I'm still hungry... #hungry  #timhortons  #steepedtea  #chili  #bun  #ribs  #notsolowcarb 
Jamie Oliver's Asian-style water melon salad. #livstilendring #health#helse #intermittentfasting#lowcarb #notsolowcarb #168diet
Food porn ๐Ÿ˜ grilled cheese brisket Sammie. Oh so bad but oh so good! 45 calorie bread, havarti cheese, pickles, dash of BBQ sauce, and leftover brisket! My sleeve is full and I wanted to finish it all so bad! #bbq #leftovers #notsolowcarb #vsg #wls #vsgjourney #foodporn
Food porn ๐Ÿ˜ grilled cheese brisket Sammie. Oh so bad but oh so good! 45 calorie bread, havarti cheese, pickles, dash of BBQ sauce, and leftover brisket! My sleeve is full and I wanted to finish it all so bad! #bbq  #leftovers  #notsolowcarb  #vsg  #wls  #vsgjourney  #foodporn 
Woke up STARVING! Banana pancakes  and coffee before hitting the cinema with the middle child. #notsolowcarb #grainfree #pancakes #breakfast #coffee #hungry #itsamumslife
Been craving the carbs, so I indulged a bit for dinner. Baked tilapia, green beans, and baked sweet potato. 625 calories. And don't worry, all butter is accounted for and tracked.
Been craving the carbs, so I indulged a bit for dinner. Baked tilapia, green beans, and baked sweet potato. 625 calories. And don't worry, all butter is accounted for and tracked.
Post-swim breakfast: two slices of wholemeal toast with 2 poached eggs and baked beans
(Protein: 25.8g, Fat: 16.3g, Carbs: 40.7g)
#breakfast #postswim #postworkout #mfp #myfitnesspal #macros #caloriecounting #434cals #notsolowcarb #lowcarb #lowcarbdiet #toast #poachedeggs #bakedbeans #weightloss
This week-long visit with Lolo & Lola turned out to be a cook fest.  Tonight, gracing the stage of Kusina Adamos is an international twist on Home Chef meals: French Onion Chicken, Thai Pork Lettuce Wraps & Lola Cely's infamous buttery Mochiko Bibinka. Every bite was full of balanced flavor.  The mild sweetness from the carmelized onions danced with the tangy sherry vinaigrette on the peppery arugula with the chicken. The mild heat of the sriracha hoisin sauce of the pork did a quickstep next to the sweet and sour dipping sauce on the wraps.  And the buttery crunch on top of the soft sticky sweet bibinka was the perfect finale to this multicultural meal.  What more could I ask?  Leftovers anyone?
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#KusinaAdamos #TrapsiTales #RealHomeChef #HookedOnHomeChef #FrenchOnion #ThaiWraps #Bibinka #InternationalCuisine #LowCarb #NotSoLowCarb #SaveCarbsForDessert #iLoveCooking #LoloAndLola #TeachingMyKidsToCook #FamilyCooking
This week-long visit with Lolo & Lola turned out to be a cook fest. Tonight, gracing the stage of Kusina Adamos is an international twist on Home Chef meals: French Onion Chicken, Thai Pork Lettuce Wraps & Lola Cely's infamous buttery Mochiko Bibinka. Every bite was full of balanced flavor. The mild sweetness from the carmelized onions danced with the tangy sherry vinaigrette on the peppery arugula with the chicken. The mild heat of the sriracha hoisin sauce of the pork did a quickstep next to the sweet and sour dipping sauce on the wraps. And the buttery crunch on top of the soft sticky sweet bibinka was the perfect finale to this multicultural meal. What more could I ask? Leftovers anyone? . . . #KusinaAdamos  #TrapsiTales  #RealHomeChef  #HookedOnHomeChef  #FrenchOnion  #ThaiWraps  #Bibinka  #InternationalCuisine  #LowCarb  #NotSoLowCarb  #SaveCarbsForDessert  #iLoveCooking  #LoloAndLola  #TeachingMyKidsToCook  #FamilyCooking 
#latepost Had Pho for lunch. I asked for very little noodles so i wouldn't be to tempted to eat them all. So yes.. i ate some noodles but not the usual gigantic serving they usually give๐Ÿค— #notsolowcarb but sort of.
#latepost  Had Pho for lunch. I asked for very little noodles so i wouldn't be to tempted to eat them all. So yes.. i ate some noodles but not the usual gigantic serving they usually give๐Ÿค— #notsolowcarb  but sort of.
Breakfast Bagel ๐Ÿ™Œ๐Ÿป
Breakfast Bagel ๐Ÿ™Œ๐Ÿป
Day 33 #8weekbloodsugardiet 
Today has randomly been a complete WRITEOFF! And so random ๐Ÿ™ˆ however I felt great this morning in this picture, I want to focus on how far I've come rather than get despondent after adding up my calories ๐Ÿ™„
Brekkie: eggs mushroom and bacon 280 cals
Lunch: car picnic 469 cals 15.9 g carbs 
Dinner: half an apple, peanut butter, halloumi, 1 slice of livlife with butter 518 calories 18g carbs 
Snacks (cappuccino 2 x choc & small kiwi) take me to a grand total of 1534 calories ๐Ÿ˜ฑ and 61.7g carbs 
#musttrybetter #notsolowcarb #notsosuccessful #bloodsugardiet #lowcarblife
Day 33 #8weekbloodsugardiet  Today has randomly been a complete WRITEOFF! And so random ๐Ÿ™ˆ however I felt great this morning in this picture, I want to focus on how far I've come rather than get despondent after adding up my calories ๐Ÿ™„ Brekkie: eggs mushroom and bacon 280 cals Lunch: car picnic 469 cals 15.9 g carbs Dinner: half an apple, peanut butter, halloumi, 1 slice of livlife with butter 518 calories 18g carbs Snacks (cappuccino 2 x choc & small kiwi) take me to a grand total of 1534 calories ๐Ÿ˜ฑ and 61.7g carbs #musttrybetter  #notsolowcarb  #notsosuccessful  #bloodsugardiet  #lowcarblife 
Indian Takeaway Night 
Chicken Tikka Starter some chips, bit of cheese naan and some chasni sauce. Only had a cereal bar and a banana today.
#indiantakeaway #treatnight #chickentikka #notsolowcarb #mfp #myweightlossjourney #slimmingworld #swfriends #swfamily #swinsta #1200calories
Part of a balanced diet ๐Ÿ˜‚ Yesterday, finally got to try Truly Spiked & Sparkling with a peanut butter (protein lol) chocolate chip cookie ๐Ÿช 
#balanceddiet #truly #trulyspikedandsparkling #cookie #peanutbutterchocolatechip #spikedandsparkling #pomegranate #trulysparkling #lowcarb #itsalifestyle #lowcarblife #lowcarbstyle #notsolowcarb #atleastitsprotein
Meatball sub for dinner.... ๐Ÿ˜‹ ๐Ÿคค
Meatball sub for dinner.... ๐Ÿ˜‹ ๐Ÿคค
I may have eaten an entire Confetti Fun cupcake from @gigiselansing today while celebrating my BIL's birthday. I think it probably had more carbs in it then I eat in a week ๐Ÿ™Š Thank you @btabe_516 for having us over for dinner. You're the best! ๐Ÿ˜˜#notsolowcarb ๐Ÿคท๐Ÿปโ€โ™€๏ธ
I may have eaten an entire Confetti Fun cupcake from @gigiselansing today while celebrating my BIL's birthday. I think it probably had more carbs in it then I eat in a week ๐Ÿ™Š Thank you @btabe_516 for having us over for dinner. You're the best! ๐Ÿ˜˜#notsolowcarb  ๐Ÿคท๐Ÿปโ€โ™€๏ธ
I'm still here if anyone is wondering! Been soaking up all the amazing memories we're making on our trip in the UK. It's been 6 years since my hubby proposed to me on a gorgeous cliff top overlooking the sea so it's been ages since I've been back but I'm constantly in awe of how beautiful #wales is! Ahhhhhh!! #ketogoesonvacation #notsolowcarb #celebratethejourney #vacationmode #nofucksgiven #ukcaloriesdontcount #fullhappyheart #oceanair #rainyasfuck #wetwales #beautiful
Pre fast oozy cheesy carby goodness! ๐Ÿ˜ Tuna pasta bake I have missed u! #notsolowcarb #cheese #cheeseforlife #beige #9days #tishabav #25hourfast