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#Nutrients medias

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Choose good things that will fuel your body;energized your body and not slow you down. •Pineapple •Mango •Avocado •Spinach •Nutraburst+ •IasoDetoxTea •NRG •Turmeric
#Greensmoothie #health #healthmatters #nutrients #Energy #Nutraburst #Liquidvitamin #NRG #turmeric
Handy-dandy lunch bag! I love Sistema tupperware 😍 Happy Hump Day!!! #food #foodporn #yummy #lunch #work #nutrients #realfood #gym #fitness #exercise #workout #whole30 #fitspo #fitlife #weightloss #health #lifestyle #fitgirl #body #veggies #fruit #mealplan #tupperware
The first thing you need for health is home cooked food. #cook from scratch #health starts with #nutrients - eat foods high in #nutritional value
When you start eating foods without labels, you no longer need to count calories. Eat fresh food, always.
Buddha bowl of the day!
Sautéed cabbage with cumin, sautéed carrots with cinnamon, mixed greens, basmati rice, navy beans, cilantro, and lemon olive oil dressing with sumac. 
#eatforabs
When you start eating foods without labels, you no longer need to count calories. Eat fresh food, always. Buddha bowl of the day! Sautéed cabbage with cumin, sautéed carrots with cinnamon, mixed greens, basmati rice, navy beans, cilantro, and lemon olive oil dressing with sumac. #eatforabs 
Formula 1 è un sostituto del pasto per il controllo del peso con 219 calorie a porzione per controllare l'apporto calorico. Quando ti serve un pasto veloce come una colazione o un pranzo con poco tempo, è la cosa migliore che puoi fare. Integrerai tutti i nutrienti che ti servono per non sentire cali di energia. Il tutto va unito ad un'alimentazione sana. ☀️
altre info in DM 📲 
#formula1 #herbalifenutrition #chocolate #energy #power #eatclean #health #shake #proteins #vitamins #minerals #nutrients #takecareofyourbody #burnfats #sport #activelifestyle
Formula 1 è un sostituto del pasto per il controllo del peso con 219 calorie a porzione per controllare l'apporto calorico. Quando ti serve un pasto veloce come una colazione o un pranzo con poco tempo, è la cosa migliore che puoi fare. Integrerai tutti i nutrienti che ti servono per non sentire cali di energia. Il tutto va unito ad un'alimentazione sana. ☀️ altre info in DM 📲 #formula1  #herbalifenutrition  #chocolate  #energy  #power  #eatclean  #health  #shake  #proteins  #vitamins  #minerals  #nutrients  #takecareofyourbody  #burnfats  #sport  #activelifestyle 
Useful post workout recovery shake for those that have to get straight to work after morning session. 
#giveitago 
THE FITNESS BOX

1A AIGBURTH VALE. L17 0DE

07748493895

#liverpool #fitnessbox #pt #proteinshake #postworkout #postworkoutshake #protein #greens #simplecarbs #relenish #restore #refuel #recovery #nutrition #nutrients #mealonthego #convenientmeals #sustainable
Precisamos dar um suporte hepático, para que possamos eliminar às toxinas adquiridas de várias formas, desde uma alimentação desequilibrada até do estresse do dia a dia.  Dentro desse contexto, o suco "verde" é uma opção excelente para começar o dia. 
Hoje, o meu suco teve🍃🌱🍃🌱🍈🍏:
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Beterraba, couve manteiga (aquecida e resfriada), coentro, gengibre, maçã, limão e sementes de chia.
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E que nutrientes, benefícios isso tudo tem?
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Magnésio, manganês, ferro, cálcio, potássio, fósforo, zinco, vitaminas do Complexo B, A, C, K, ômega 3, quercetina, ácido clorogênio, ácido fólico, ácido alfa lipóico, luteína.
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🔸Protetor hepático (nutre e dá suporte enzimático que atuam no sistema detox, ajuda a eliminar substâncias tóxicas);
🔸Alimenta à nossa flora intestinal, combate à disbiose;
🔸Antinflamatorio, antioxidante,  anticancerígeno;
🔸Controla à pressão arterial (fonte fe óxido nítrico que é um potente vaso dilatador);
🔸Digestivo, melhora a absorção de nutrientes e controla à sensação de enjôo e náuseas; 🔸Fortalece o sistema imunológico;
🔸Protege a visão;
Nesse clima quente e seco, é boa opção para aliviar à rouquidão e inflamações na garganta;
🔸Ação termogênica (acelera o metabolismo).
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Lembrando de que não há uma "receita" única a todos. Pois, melhores resultados são obtidos quando é considerada à individualidade bioquímica e esse controle é feito com propriedade pelo Nutricionista😜🍏.
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#sucoverde #protetorhepatico #highnutrition #nutrients #nutricaofuncional #equilibrionutricional #individualidadebioquimica
Precisamos dar um suporte hepático, para que possamos eliminar às toxinas adquiridas de várias formas, desde uma alimentação desequilibrada até do estresse do dia a dia. Dentro desse contexto, o suco "verde" é uma opção excelente para começar o dia. Hoje, o meu suco teve🍃🌱🍃🌱🍈🍏: . . Beterraba, couve manteiga (aquecida e resfriada), coentro, gengibre, maçã, limão e sementes de chia. . . E que nutrientes, benefícios isso tudo tem? . . Magnésio, manganês, ferro, cálcio, potássio, fósforo, zinco, vitaminas do Complexo B, A, C, K, ômega 3, quercetina, ácido clorogênio, ácido fólico, ácido alfa lipóico, luteína. . 🔸Protetor hepático (nutre e dá suporte enzimático que atuam no sistema detox, ajuda a eliminar substâncias tóxicas); 🔸Alimenta à nossa flora intestinal, combate à disbiose; 🔸Antinflamatorio, antioxidante, anticancerígeno; 🔸Controla à pressão arterial (fonte fe óxido nítrico que é um potente vaso dilatador); 🔸Digestivo, melhora a absorção de nutrientes e controla à sensação de enjôo e náuseas; 🔸Fortalece o sistema imunológico; 🔸Protege a visão; Nesse clima quente e seco, é boa opção para aliviar à rouquidão e inflamações na garganta; 🔸Ação termogênica (acelera o metabolismo). . Lembrando de que não há uma "receita" única a todos. Pois, melhores resultados são obtidos quando é considerada à individualidade bioquímica e esse controle é feito com propriedade pelo Nutricionista😜🍏. . . #sucoverde  #protetorhepatico  #highnutrition  #nutrients  #nutricaofuncional  #equilibrionutricional  #individualidadebioquimica 
Oh hey there....... I am so excited to finally say that OMEGA-3 PLUS is NOW AVAILABLE!

These vegan capsules are filled with flaxseed oil and vegetarian DHA derived from algae to provide daily omega - 3 fatty acids which help support cognitive health, brain function and eye health.

I can definitely benefit from these and I can’t wait to share them with you x

#omega3 #vegan #brainhealth #nutrients #arbonne #supplements
Oh hey there....... I am so excited to finally say that OMEGA-3 PLUS is NOW AVAILABLE! These vegan capsules are filled with flaxseed oil and vegetarian DHA derived from algae to provide daily omega - 3 fatty acids which help support cognitive health, brain function and eye health. I can definitely benefit from these and I can’t wait to share them with you x #omega3  #vegan  #brainhealth  #nutrients  #arbonne  #supplements 
Green goodness on this snowy morning. A smoothie with #kale #berries #banana and #chiaseeds.

This feels great to start your day and stay healthy. Completely sore after a #zumba and core fit class last night.

I have made a full commitment to get my #health in order and back on track.
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#wellness #eatclean #plantbased #create #organic #plantbased #manifest #align #vitamins #nutrients #fruit #vegetables #smoothie #mindset #mindful #calm #peace
Medical doctors are educated to subscribe medicine to reduce symptoms. Healthy food is there to prevent symptoms. Go vegan!! #vegetable #fruits #greece #truth #healthyfood #sick #dairy #cancer #acid #fit #gym #plants #meat #vegansk #veganisme #vegetarisch #vegano #sante #healthylifestyle #earth #nutritional #nutricionista #care #nutricion #nutrients #fasting #humanity #gezond
🌟 @ladyfittea 🌟
Budi FIT uz LadyFIT TEA🍵💖
Follow&check💁 @ladyfittea , 🇬🇧 receptura koja dovodi Vašu liniju do savršenstva, bez napora. Smanjuje nadutost i detoXikuje organizam🌿Dovoljno je samo da uživate u LadyFIT Tea čaju, a višak kilograma će pobeći od Vas. Pored toga, ubrzaće vam metabolizam, detoksikovati telo i daće vam osećaj savršenstva za samo par nedelja💁 Uverite se sami💖
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#ladyfittea #detox #tealover #tea #herbaltea #weightlosstea #nutrients #vitamins #fatloss #diet #healthy #healthyeating #healthyfood #food #change #fit #instafit #fitfam #abs #stomach #hot #girl #fit 
#likeforlike #like4like #beograd #nis #novisad #krusevac #leskovac #cacak
🌟 @ladyfittea 🌟 Budi FIT uz LadyFIT TEA🍵💖 Follow&check💁 @ladyfittea , 🇬🇧 receptura koja dovodi Vašu liniju do savršenstva, bez napora. Smanjuje nadutost i detoXikuje organizam🌿Dovoljno je samo da uživate u LadyFIT Tea čaju, a višak kilograma će pobeći od Vas. Pored toga, ubrzaće vam metabolizam, detoksikovati telo i daće vam osećaj savršenstva za samo par nedelja💁 Uverite se sami💖 • • • #ladyfittea  #detox  #tealover  #tea  #herbaltea  #weightlosstea  #nutrients  #vitamins  #fatloss  #diet  #healthy  #healthyeating  #healthyfood  #food  #change  #fit  #instafit  #fitfam  #abs  #stomach  #hot  #girl  #fit  #likeforlike  #like4like  #beograd  #nis  #novisad  #krusevac  #leskovac  #cacak 
Last night's dinner was ratatouille with feta and avocado ☺️ -
Been in SUCH a great mood the last few days because I found out that I got a job in Canary Wharf doing for when I finish at university and I'm so happy!!!! Last week was very stressful but so happy all my hard work paid off 💪🏼 But for now I'm on route to NEW YORK CITY BABEEEY 🏣🏢 could this week get any better?!?!? stay tuned for lots of yummy NY food 😍 #foodie #food #yum #avocado #vegetarian #veggie #macros #micros #travel #newyork #yummy #healthy #goals #motivation #happy #balance #nutrients
Last night's dinner was ratatouille with feta and avocado ☺️ - Been in SUCH a great mood the last few days because I found out that I got a job in Canary Wharf doing for when I finish at university and I'm so happy!!!! Last week was very stressful but so happy all my hard work paid off 💪🏼 But for now I'm on route to NEW YORK CITY BABEEEY 🏣🏢 could this week get any better?!?!? stay tuned for lots of yummy NY food 😍 #foodie  #food  #yum  #avocado  #vegetarian  #veggie  #macros  #micros  #travel  #newyork  #yummy  #healthy  #goals  #motivation  #happy  #balance  #nutrients 
I reckon it will be my lunch for the next three days as I am going to stew all this with lots of garlic and homemade tomato paste #antioxidants #healthylunch #vegstew #vegetablestew #cleaneating #boostimmunesystem #nutrients #nutritionist #sugarfree #vitamins #eatcolourful #foodie #healthy #lovecooking #eatrealfood #healthyfood #eatmoreveggies
M I D. M O R N I N G. M U N C H.

This ssshhh is bananas! B A N A N A S.
I swear gwen stefani taught me how to spell bananas! 
anyone who knows me, will know I'm usually eating a dairy milk bar for my mid morning snack! But I'm not going to do that to my body anymore. So here I am getting my nutrients and vitamins this morning 🍌

Fun fact: do you know bananas grow by a mechanism called negative geotropism? That means they grow towards the sun and against gravity (according to Google 😂) 🌸

Kiwis were known as yang tao in ancient China! (according to Google 😂)
Why is there no kiwi emoji 😔

#fruit#healthyeating#vitamins#nutrients#ig#wellness#health#beautyblogger#bblog#bblogger#ig#instaupload#instapic#gram#wednesday#eating#love#happy#positivity#health#kiwi#bananas
M I D. M O R N I N G. M U N C H. This ssshhh is bananas! B A N A N A S. I swear gwen stefani taught me how to spell bananas! anyone who knows me, will know I'm usually eating a dairy milk bar for my mid morning snack! But I'm not going to do that to my body anymore. So here I am getting my nutrients and vitamins this morning 🍌 Fun fact: do you know bananas grow by a mechanism called negative geotropism? That means they grow towards the sun and against gravity (according to Google 😂) 🌸 Kiwis were known as yang tao in ancient China! (according to Google 😂) Why is there no kiwi emoji 😔 #fruit #healthyeating #vitamins #nutrients #ig #wellness #health #beautyblogger #bblog #bblogger #ig #instaupload #instapic #gram #wednesday #eating #love #happy #positivity #health #kiwi #bananas 
I also tried the slimfast vegan vitality shake this morning in chocolate mint. It was ok, not very chocolaty though. Has anyone added any dairy free milk to it? .
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#healthy #weightloss #weightlossjourney #healthyeating #motivation #slimming #veganweightloss #foodporn #vegan #vegetarian  #transitiontovegan #foodblogger #veganuk #veganlife #iifym #veganfood #dairyfree #plantbaseddiet #plantbasedlife #vegansofig #happyvegan #countingcalories #nutrients #bodygoals #fitbit #myfitnesspal #macros #plantbased #meatfree #whatveganseat
I also tried the slimfast vegan vitality shake this morning in chocolate mint. It was ok, not very chocolaty though. Has anyone added any dairy free milk to it? . . . . #healthy  #weightloss  #weightlossjourney  #healthyeating  #motivation  #slimming  #veganweightloss  #foodporn  #vegan  #vegetarian   #transitiontovegan  #foodblogger  #veganuk  #veganlife  #iifym  #veganfood  #dairyfree  #plantbaseddiet  #plantbasedlife  #vegansofig  #happyvegan  #countingcalories  #nutrients  #bodygoals  #fitbit  #myfitnesspal  #macros  #plantbased  #meatfree  #whatveganseat 
Best combo ever! Literally tastes like Nutella 😍😍😍
Best combo ever! Literally tastes like Nutella 😍😍😍
Luuurv seeing my little bottles of goodness ready to work there magic 💫 taking orders for Sunday Liverpool delivery, Tuesday Nationwide 20% off all cleanses throughout October 🙌🏾 who's in 🙃
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#juicetox #detox #juicecleanse #stayontrack #juicehealthy #weightloss #juicehappy #goals #determation #dontundoyourhardwork #droplbs #cleanse #vitamins #nutrients
Everyday: ~ one lemon juice,pressed.
~1tbs.apple cider vinegar
~cayenne pepper ~ warm luck water

This, on your empty stomach, is a bomb!
This drink have so many properties, ranging from detox to thermogenic. 
If you want information on why I drink this and its propreties tell me so I can post it later on! ------- Tous les jours cette boisson c'est mon petit rituel a jeûne. Comme vous pouvez imaginer il y a énormément des propriétés, tel que detox ou la termogenique. Si vous voulez que je développe de cette boisson n'hésitez pas à me le dire! 
#fitness #fitspo #healthspo #fitgirl #ifbb #bikinifitness #wellnessfitness #iffym #detox #detoxdrink #applecidervinegar #weightloss #loosefat #healthydrinks #breakfast #cayennepepper #lemon #nutrients #whattodrink #fitlife #fitfood #healthyrecipes
Everyday: ~ one lemon juice,pressed. ~1tbs.apple cider vinegar ~cayenne pepper ~ warm luck water This, on your empty stomach, is a bomb! This drink have so many properties, ranging from detox to thermogenic. If you want information on why I drink this and its propreties tell me so I can post it later on! ------- Tous les jours cette boisson c'est mon petit rituel a jeûne. Comme vous pouvez imaginer il y a énormément des propriétés, tel que detox ou la termogenique. Si vous voulez que je développe de cette boisson n'hésitez pas à me le dire! #fitness  #fitspo  #healthspo  #fitgirl  #ifbb  #bikinifitness  #wellnessfitness  #iffym  #detox  #detoxdrink  #applecidervinegar  #weightloss  #loosefat  #healthydrinks  #breakfast  #cayennepepper  #lemon  #nutrients  #whattodrink  #fitlife  #fitfood  #healthyrecipes 
So much information , advice, misinformation out there!! It’s truly overwhelming and confusing ... It is not that complicated as we think, we overthink and over complicate things... #justeatrealfood #eatplants #nottoomuch #choosewisley #natureprovides #goodness #nutrientdensefoods #rawfood #nutrients #nodiets #nocaloriecounting #behappy #loveyourbody #loveyourself #body4life
Craving something to nibble on at work? We stock gluten-free pretzels that'll keep you going until lunch!
Craving something to nibble on at work? We stock gluten-free pretzels that'll keep you going until lunch!
Harry Potter has his magic potion and I have mine 😍. Giving my body  the best building blocks for healing and recovery!  #comebackstronger #harrypotter #buildingblocks #healing #recovery #footsurgery #ouch #nutrients
Don't miss out on huge savings this croptober at Big Green Tomato! Additional specials include a limit of four 36,000 BTU Ideal Air Mini splits only $2100 (until the 4 run out) Sun System 315 LEC combos just $265 each, 16" Classic Hurricane Wall Mount Fans $23! All while supplies last! Come out, have a blast, and get the best service and deals around! #biggreentomato #mills #culturedsolutions #advancednutrients #emeraldharvest #newmillenium #plagron #heavy16 #bestvaluevacs #twister #centurion #mammothp #greenbroz #detroitnutrientcompany #emeraldrewards #buffalowildwings #bigdeals #raffle #extractors #lightkits #nutrients
Don't miss out on huge savings this croptober at Big Green Tomato! Additional specials include a limit of four 36,000 BTU Ideal Air Mini splits only $2100 (until the 4 run out) Sun System 315 LEC combos just $265 each, 16" Classic Hurricane Wall Mount Fans $23! All while supplies last! Come out, have a blast, and get the best service and deals around! #biggreentomato  #mills  #culturedsolutions  #advancednutrients  #emeraldharvest  #newmillenium  #plagron  #heavy16  #bestvaluevacs  #twister  #centurion  #mammothp  #greenbroz  #detroitnutrientcompany  #emeraldrewards  #buffalowildwings  #bigdeals  #raffle  #extractors  #lightkits  #nutrients 
Hello baby spinach 👋🏼🐛
Hello baby spinach 👋🏼🐛
All of a sudden, this plant is starting to take shape, I had a few issues with the coco because of the cat. These fabric pots are just amazing. No root binding at all 👏🏼
All of a sudden, this plant is starting to take shape, I had a few issues with the coco because of the cat. These fabric pots are just amazing. No root binding at all 👏🏼
4 Components of a Heart-Healthy Meal:
1) Protein (Salmon)
2) Healthy Carbs (Sweet Potato, Spinach, Raspberries)
3) Healthy Fats (Walnuts, Salmon)
4) Plant-based Compounds called Phytonutrients (Dark Chocolate)
#nutrients
#hearthealthymeal

Click In 😄👇
#AnsonCoach
4 Components of a Heart-Healthy Meal: 1) Protein (Salmon) 2) Healthy Carbs (Sweet Potato, Spinach, Raspberries) 3) Healthy Fats (Walnuts, Salmon) 4) Plant-based Compounds called Phytonutrients (Dark Chocolate) #nutrients  #hearthealthymeal  Click In 😄👇 #AnsonCoach 
Making a large green juice this morning 💚 Blend a bunch of watercress, a few mint leaves 🍃, 1 cucumber chopped 🥒, 2 green apples chopped, the juice of 2 limes and 1 inch of (peeled) ginger with 800mls coconut water 🌴💦 You need a high speed blender like a Nutribullet, Nutri Ninja or Vitamix and I made this in three batches, straining using a fine mesh sieve at the end to create a green juice rather than thick smoothie. The watercress is a strong flavour, so feel free to use spinach leaves 🍃 instead if you prefer 💚
Making a large green juice this morning 💚 Blend a bunch of watercress, a few mint leaves 🍃, 1 cucumber chopped 🥒, 2 green apples chopped, the juice of 2 limes and 1 inch of (peeled) ginger with 800mls coconut water 🌴💦 You need a high speed blender like a Nutribullet, Nutri Ninja or Vitamix and I made this in three batches, straining using a fine mesh sieve at the end to create a green juice rather than thick smoothie. The watercress is a strong flavour, so feel free to use spinach leaves 🍃 instead if you prefer 💚
I'm still not a big fan of rice and I hate rice more during pregnant. I just couldn't stand the smell of raw and boiling rice. But today, my housekeeper had boiled a medium pot of basmati rice with lemon and cilantro once she comes in duty. I think its the smell of lemon and minty cilantro that caught my attention and make me having a small laddle of the boiled rice to go along with my enoki tempura & vegetables stew for my early lunch 🍚 My housekeeper comes out from the laundry room with mischievous grin on her face and told me "oh, that rice nice is it? Have some more Belle Ange". Oh sneaky you, how dare you put the bait and makes me eat the rice because you told me I look too 'skinny' for a baby mama. Old woman always had a sneaky way to make you eat something that you truly despise during pregnancy, one just happens to be my 62 years old housekeeper 😅 .
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#vegan #veganfoodshare #veganfoodie #veganrecipe #plantbased #plantbasedfoodie #nutrients #nutrition #eatclean #eathealthy #eattherainbow #eatyourrainbow #healthyeats #healthyeating #healthyfood #healthyfoodie # #fitfood #fitnessmeal #fitnessfood #fitfoodie #fitmama #lunch #breakfast  #highfiber #highprotein #babymama #pregnancymeal #pregnancyfood
I'm still not a big fan of rice and I hate rice more during pregnant. I just couldn't stand the smell of raw and boiling rice. But today, my housekeeper had boiled a medium pot of basmati rice with lemon and cilantro once she comes in duty. I think its the smell of lemon and minty cilantro that caught my attention and make me having a small laddle of the boiled rice to go along with my enoki tempura & vegetables stew for my early lunch 🍚 My housekeeper comes out from the laundry room with mischievous grin on her face and told me "oh, that rice nice is it? Have some more Belle Ange". Oh sneaky you, how dare you put the bait and makes me eat the rice because you told me I look too 'skinny' for a baby mama. Old woman always had a sneaky way to make you eat something that you truly despise during pregnancy, one just happens to be my 62 years old housekeeper 😅 . . . . . . . . . . . . . #vegan  #veganfoodshare  #veganfoodie  #veganrecipe  #plantbased  #plantbasedfoodie  #nutrients  #nutrition  #eatclean  #eathealthy  #eattherainbow  #eatyourrainbow  #healthyeats  #healthyeating  #healthyfood  #healthyfoodie  # #fitfood  #fitnessmeal  #fitnessfood  #fitfoodie  #fitmama  #lunch  #breakfast  #highfiber  #highprotein  #babymama  #pregnancymeal  #pregnancyfood 
Introducing Arbonne’s Omega-3 Plus - Now Available!
These vegan capsules are filled with flaxseed oil and vegetarian DHA derived from algae to provide daily omega-3 fatty acids for health and wellness, and helps support cognitive health, brain function and eye health. 
So important for everyday health and for pre-natal care!
Omega-3s have been found to be essential for both neurological and early visual development of the baby. Omega-3s are also used after birth to promote breast milk supply. Thank you Arbonne!
Introducing Arbonne’s Omega-3 Plus - Now Available! These vegan capsules are filled with flaxseed oil and vegetarian DHA derived from algae to provide daily omega-3 fatty acids for health and wellness, and helps support cognitive health, brain function and eye health. So important for everyday health and for pre-natal care! Omega-3s have been found to be essential for both neurological and early visual development of the baby. Omega-3s are also used after birth to promote breast milk supply. Thank you Arbonne!
Wednesdays mean farmers market for me 😍
This is most likely the last time that peppers are available as the season is definitely coming to an end, so I got all the colours possible - including black ones!
All the veg in the pic cost me a total of £3.50 - that's probably similar to a venti Latte at Starbucks with extra toppings, or a regular coffee at an artisan café. 🤔 While I absolutely understand strong love for coffee, it surprises me every time when someone tells me that healthy food is expensive and doesn't think twice about spending a fiver a day on things like take-away coffee.
Wednesdays mean farmers market for me 😍 This is most likely the last time that peppers are available as the season is definitely coming to an end, so I got all the colours possible - including black ones! All the veg in the pic cost me a total of £3.50 - that's probably similar to a venti Latte at Starbucks with extra toppings, or a regular coffee at an artisan café. 🤔 While I absolutely understand strong love for coffee, it surprises me every time when someone tells me that healthy food is expensive and doesn't think twice about spending a fiver a day on things like take-away coffee.
And the poor #banana #orange and #strawberry did united as one #smoothie .
5am Gym Stop💪..My Consistency Gotta Pay off. Sometimes I have to Force myself to get out my bed. I WILL NOT be average  But GREAT!!! -L. Wisdom @diamondgympro  #fitness #fit #fitmotivation #gymlife #gym #motivation #eatclean #cardio #nutrients #justdoit #weights #sunset  #instagram #like4like #weightlifting #i #me
Vegan capsules filled with flaxseed oil and vegetarian DHA derived from algae provide daily omega-3 fatty acids for health and wellness, including mental acuity, eye health and memory function. 
NO FISHY AFTERTASTE!

#vegan #omega3 #brain #function #algae #memory #health #wellness #eye #eyehealth #nutrients #brainhealth #healthy #flaxseed #oil #supplements #portmelbourne #loveyourself #function #omega #support #musthave #arbonne
While it’s only Autumn, it seems the wintery weather has already arrived here in the UK ☔️
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Unfortunately, so have the days of coughs, colds and the flu.
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#GoodGreenStuff can be such an important nutritional tool in the fight against these horrible bugs.
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A daily serving of just 10g can help to promote gut health, support your immune system and encourage a healthy inflammatory response.
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Give yourself the complete nutritional support to keep you looking and feeling at your best - even when others around you are not!
While it’s only Autumn, it seems the wintery weather has already arrived here in the UK ☔️ . Unfortunately, so have the days of coughs, colds and the flu. . #GoodGreenStuff  can be such an important nutritional tool in the fight against these horrible bugs. . A daily serving of just 10g can help to promote gut health, support your immune system and encourage a healthy inflammatory response. . Give yourself the complete nutritional support to keep you looking and feeling at your best - even when others around you are not!
About 60% of people don’t know the essential nutrients in milk. Visit link in bio to learn more. #DanoMilkCares

#Nutrition #Nutrients #Nourishment #LetInTheGoodness #Milk #DanoMilk #FarmerOwned #Arla #Nigeria #Africa
If you can set a goal, you can achieve it... .
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We're seriously crushing on @deedynamics , the beautiful yummy bride 👰 👰 to be ( in couple of days ) ... I could remember when she got introduced to me by Pharm Seyi , a client turned friend( I will talk abt him one of these days) she said Dr, I need to lose excess bulge/ fat around my face, waist and tummy, she was particular about her tummy 😄😄😄 . She stayed dedicated even while the scale refuse to move, though she can be so busy and travel most time and not be in her comfort zone, she followed the process through. .
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We are proud of you gorgeous
A perfect size for a bride.
Pls help wish her a #happymarriedlife.
Congratulations hun , your new home is forever blessed, an exemplary and Godly one to the world at large

Tag a #bride that needs this asap.
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Forget not that little victories amounts to great success. 
We eat all classes of #food to lose weight.
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Good morning my friends and to the new brides out there.
#healthiesnmore #wednesday #routine #flattummy #naturalremedies #fatburner #fitbride #crush #beauty #nutrients #onlinecoach #bodygoals #beforandafter #drbamby  #mealplan #organic
If you can set a goal, you can achieve it... . . We're seriously crushing on @deedynamics , the beautiful yummy bride 👰 👰 to be ( in couple of days ) ... I could remember when she got introduced to me by Pharm Seyi , a client turned friend( I will talk abt him one of these days) she said Dr, I need to lose excess bulge/ fat around my face, waist and tummy, she was particular about her tummy 😄😄😄 . She stayed dedicated even while the scale refuse to move, though she can be so busy and travel most time and not be in her comfort zone, she followed the process through. . . We are proud of you gorgeous A perfect size for a bride. Pls help wish her a #happymarriedlife . Congratulations hun , your new home is forever blessed, an exemplary and Godly one to the world at large Tag a #bride  that needs this asap. . . . Forget not that little victories amounts to great success. We eat all classes of #food  to lose weight. . . Good morning my friends and to the new brides out there. #healthiesnmore  #wednesday  #routine  #flattummy  #naturalremedies  #fatburner  #fitbride  #crush  #beauty  #nutrients  #onlinecoach  #bodygoals  #beforandafter  #drbamby  #mealplan  #organic 
Have you tried our quinoa porridge yet? It's full of nutrients 😋🍶🍚🍓 #porridge #nutrients #healthy #quinoa #berries #morning #breakfast #Fulham #BoysNBerry
How much food do you get for 200 calories?! Food volume is so important when you have a calorie goal you are trying to maintain. 
The more food volume we can get for our calories, the fuller we will feel at mealtimes and we shouldn't be tempted to snack or stray from our nutrition plans. 
Make wise food choices 🍃🍎🥒 #food #foodvolume #foodchoice #calories #caloriecounting #macros #health #healthyeating #healthylifestyle #foodcomparison #volume #nutritionist #diet #nutrients #goodfood #fit #fitfam #fitnessaddict #fitnesslifestyle #vegetables
How much food do you get for 200 calories?! Food volume is so important when you have a calorie goal you are trying to maintain. The more food volume we can get for our calories, the fuller we will feel at mealtimes and we shouldn't be tempted to snack or stray from our nutrition plans. Make wise food choices 🍃🍎🥒 #food  #foodvolume  #foodchoice  #calories  #caloriecounting  #macros  #health  #healthyeating  #healthylifestyle  #foodcomparison  #volume  #nutritionist  #diet  #nutrients  #goodfood  #fit  #fitfam  #fitnessaddict  #fitnesslifestyle  #vegetables 
Day 20/30 #breakfast has to be warm and comforting on a rainy London day like this... @rudehealth 5 seed porridge cooked with the best almond mylk from @mylkman_uk topped by guernsey yoghurt #homemade rhubarb and peach 🍑 compote and crispy buckwheat and coconut granola 💚💚 #foodwonderlandcooks #yummy ...
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#postworkout #vitamis #protein #nutrients #nutrition #glow #healthyfoodshare #veggies #healthyfood #healthyeating #healthychoices #cleanfood #cleaneating #realflavor #eating #eatwell #food #foodie #foodpic #foodporn #lovelife #lovefood #happy #goodfood
Day 20/30 #breakfast  has to be warm and comforting on a rainy London day like this... @rudehealth 5 seed porridge cooked with the best almond mylk from @mylkman_uk topped by guernsey yoghurt #homemade  rhubarb and peach 🍑 compote and crispy buckwheat and coconut granola 💚💚 #foodwonderlandcooks  #yummy  ... ... ... #postworkout  #vitamis  #protein  #nutrients  #nutrition  #glow  #healthyfoodshare  #veggies  #healthyfood  #healthyeating  #healthychoices  #cleanfood  #cleaneating  #realflavor  #eating  #eatwell  #food  #foodie  #foodpic  #foodporn  #lovelife  #lovefood  #happy  #goodfood 
bodyGAME support the best nutrition out there!💯❗️
#Repost @synerchibrothers (@get_repost)
・・・
🌞 RAW SUPER HEALTH 🌞

We absolutely love to share and show the #world how to eat #clean, love healthy and feel absolutely amazing! 🔥❤️🔥 When you #guide the #body with the perfect Foods from #mother #Gaia and listen to her responses, you too will find inner #balance and #harmony from the #depths of #self 🙏🏼 We challenge you to #EatWellLiveWell for the benefit of ALL!! 🌱🌴🍁🍀🍄🥑🥝🍓🍊🍇🍐🍉🍌🍒🍑🌶🥒🍍🍈 ✨ TRUTH AWARENESS ✨

#SCBros #energy #choice #challenge #namaste #samadhi #believe #superfoods #nutrition #nutrients #hemp #health #wellness #chiaseeds #relief #ancient #healing #nations
bodyGAME support the best nutrition out there!💯❗️ #Repost  @synerchibrothers (@get_repost) ・・・ 🌞 RAW SUPER HEALTH 🌞 We absolutely love to share and show the #world  how to eat #clean , love healthy and feel absolutely amazing! 🔥❤️🔥 When you #guide  the #body  with the perfect Foods from #mother  #Gaia  and listen to her responses, you too will find inner #balance  and #harmony  from the #depths  of #self  🙏🏼 We challenge you to #EatWellLiveWell  for the benefit of ALL!! 🌱🌴🍁🍀🍄🥑🥝🍓🍊🍇🍐🍉🍌🍒🍑🌶🥒🍍🍈 ✨ TRUTH AWARENESS ✨ #SCBros  #energy  #choice  #challenge  #namaste  #samadhi  #believe  #superfoods  #nutrition  #nutrients  #hemp  #health  #wellness  #chiaseeds  #relief  #ancient  #healing  #nations 
Today is the day 10 of the #shred10. That means this #shred is over tonight. 😔 I thought that is the perfect evening for one of my favourite dish. This curry is full of veggies, cumin and turmeric. This is a load full of plant nutrients which our bodies love. 
On top of it, it's quick, easy, low-cost and you can cook a big pot a freeze the rest. ;-) Heute ist Tag 10 meines #shred10. Das bedeutet #shred ist offiziell heute Nacht vorbei. 😔 Damit ist es der perfekte Abend für eines meiner Lieblingsgerichte. Dieses Curry ist vollgepackt mit Gemüse, Kreuzkümmel und Tumeric und somit voller toller pflanzlicher Nährstoffe die unser Körper einfach nur liebt.
Dazu ist es noch schnell, einfach, kostengünstig und man kann direkt eine große Ladung kochen und für später einfrieren. ;-) #healthyeating #keepitsimple #curries #plantnutririon #aspirewholefoodlifestyle #youarewhatyoueat #nourishyourbody #nutrients #loveyourself #foodisfuel #healthyeating #healthfood #cleaneating #nutrition #nutritioncoaching #health
#healthylifestyle #positivechange #healthandwellbeeing #creatingahealthieryou #mealprep
Today is the day 10 of the #shred10 . That means this #shred  is over tonight. 😔 I thought that is the perfect evening for one of my favourite dish. This curry is full of veggies, cumin and turmeric. This is a load full of plant nutrients which our bodies love. On top of it, it's quick, easy, low-cost and you can cook a big pot a freeze the rest. ;-) Heute ist Tag 10 meines #shred10 . Das bedeutet #shred  ist offiziell heute Nacht vorbei. 😔 Damit ist es der perfekte Abend für eines meiner Lieblingsgerichte. Dieses Curry ist vollgepackt mit Gemüse, Kreuzkümmel und Tumeric und somit voller toller pflanzlicher Nährstoffe die unser Körper einfach nur liebt. Dazu ist es noch schnell, einfach, kostengünstig und man kann direkt eine große Ladung kochen und für später einfrieren. ;-) #healthyeating  #keepitsimple  #curries  #plantnutririon  #aspirewholefoodlifestyle  #youarewhatyoueat  #nourishyourbody  #nutrients  #loveyourself  #foodisfuel  #healthyeating  #healthfood  #cleaneating  #nutrition  #nutritioncoaching  #health  #healthylifestyle  #positivechange  #healthandwellbeeing  #creatingahealthieryou  #mealprep 
So I am back on the #kefir and trying the cows milk kefir from @livekefircompany  Noticed a huge improvement to my health during the last course of this and after not having it for 2 months, my immune system has dropped and finding I am catching bugs a lot easier.  I had Viral Meningitis 
a number of years ago which has left me susceptible to bugs and viruses. When I had my last course of kefir I felt fabulous and not one bug was caught!!! I intend to incorporate this now permanently into my diet and a glass of 180ml a day. Really recommend this to anyone wanting to boost their immune system and also fight ailments such as IBS and digestive issues etc. It's been proven to help fight allergies and improve lactose digestion and more.... The probiotics that you get are in huge doses as well as vitamin K2, magnesium, calcium and Vitamin B12 . Here's to a happy, healthy body :-)) T 
#kefir #immunity #fight #ailments #allergies #boost #health #healthy #body #tummy #stomach #probiotics #nutrients #vitamins #immune #system #fit #fitness #personaltrainer #grain #healthycow #gut #drink #illness #energy #natural #live
So I am back on the #kefir  and trying the cows milk kefir from @livekefircompany Noticed a huge improvement to my health during the last course of this and after not having it for 2 months, my immune system has dropped and finding I am catching bugs a lot easier. I had Viral Meningitis a number of years ago which has left me susceptible to bugs and viruses. When I had my last course of kefir I felt fabulous and not one bug was caught!!! I intend to incorporate this now permanently into my diet and a glass of 180ml a day. Really recommend this to anyone wanting to boost their immune system and also fight ailments such as IBS and digestive issues etc. It's been proven to help fight allergies and improve lactose digestion and more.... The probiotics that you get are in huge doses as well as vitamin K2, magnesium, calcium and Vitamin B12 . Here's to a happy, healthy body :-)) T #kefir  #immunity  #fight  #ailments  #allergies  #boost  #health  #healthy  #body  #tummy  #stomach  #probiotics  #nutrients  #vitamins  #immune  #system  #fit  #fitness  #personaltrainer  #grain  #healthycow  #gut  #drink  #illness  #energy  #natural  #live 
spending a lazy midweek morning reading and eating breakfast in bed ahead of my birthday celebrations this weekend 🌼
munching on a delicious bowl of cacao-beet berry zoats, made with @rudehealth porridge, @grapetreefoods sacha inchi protein powder and beetroot powder, cacao powder, grated courgette and @plenishcleanse cashew nut m*lk. Topped with figs, hemp seeds, bee pollen, @aldiuk paleo muesli and a sprinkle of their linseed mix, plus a dollop of @meridianfoods seeded nut butter. perfect breakfast to accompany some reading recommended to me by my dad ✨ happy humpday!
spending a lazy midweek morning reading and eating breakfast in bed ahead of my birthday celebrations this weekend 🌼 munching on a delicious bowl of cacao-beet berry zoats, made with @rudehealth porridge, @grapetreefoods sacha inchi protein powder and beetroot powder, cacao powder, grated courgette and @plenishcleanse cashew nut m*lk. Topped with figs, hemp seeds, bee pollen, @aldiuk paleo muesli and a sprinkle of their linseed mix, plus a dollop of @meridianfoods seeded nut butter. perfect breakfast to accompany some reading recommended to me by my dad ✨ happy humpday!
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Hurry it's on 27.11.17
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Bom dia 4a feira!!!🌧🌧
🍁Sabe a Outono 🍁
Pequeno-almoço↔ a refeição que faz diferença no meu bem-estar!!💚💪 DESAFIA-TE a experimentar!💪😉 #breakfast #herbalifenutrition #melhorbemestar #melhorpequenoalmocodomundo #maisenergia #nutrients #allmybodyneeds #getheathy #getfit #lovefood #heathylifestyle #smartfood #vitaminas #desafio6dias #experiencia6dias #semfiltros
Bagel breakfast it is.
➕ Cheese and Jalapeno bagel, soft cheese, tomato, egg, salt, peppercorns 
#breakfast #bagel #specialitybagel #tomato #egg #protein #nutrients #Wednesday  #nutrition #heartynutritionbyhayley
Bom dia ☀ Mostrei no stories como faço aveia dormida.  Nada fotogênica, essa tigelinha pode mudar seu café da manhã hahaha vai lá ver e me conta se fizer? #vegan #breakfast #cleaneating #overnightoats #oats #porridge #oatmeal #chia #banana #sunflower #morning #bowl #nutrients #plantbased #dairyfree #creamy #food #carbs #veggie
Efo Riro cooked with Soko Oko aka #Lagos #Spinach , it is rich in #vitamins and #minerals also a good source of Iron, calcium and zinc which helps to manage blood pressure, common cold, digestion and bone health. .
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This #vegetable #soup is slowly cooked with less #oil and timed to keep it's #nutrients intact. .
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In it we have #assorted #meat, #kidney, #ponmo #cowskin , #bokoto #cowleg , beef, Saki, abodi, #dryfish Agbodo, #Stockfish Panla, #red #shrimps Ede Pupa, and Iru #locustbean the #local #seasoning which takes the soup from #OK to the next level #delicious #aroma #burstofflavour we #cook #justthewayyoulikeit #sharethebukaexperience #homecookingatitsbest
Efo Riro cooked with Soko Oko aka #Lagos  #Spinach  , it is rich in #vitamins  and #minerals  also a good source of Iron, calcium and zinc which helps to manage blood pressure, common cold, digestion and bone health. . . This #vegetable  #soup  is slowly cooked with less #oil  and timed to keep it's #nutrients  intact. . . In it we have #assorted  #meat , #kidney , #ponmo  #cowskin  , #bokoto  #cowleg  , beef, Saki, abodi, #dryfish  Agbodo, #Stockfish  Panla, #red  #shrimps  Ede Pupa, and Iru #locustbean  the #local  #seasoning  which takes the soup from #OK  to the next level #delicious  #aroma  #burstofflavour  we #cook  #justthewayyoulikeit  #sharethebukaexperience  #homecookingatitsbest 
Ahh!! When we eat more greens, our bodies thank us. Brussels sprouts provide 3gm of protein, which plants have protien, oh so good. Over the RDA of vitamin K and C. #plantbased #nutrients #body #healthyfood #inspire #foodfuel #veganfood
Taurine is an amino acid involved in a number of metabolic activities including aiding with digestion & helping to emulsify fats, supporting healthy gall bladder function & assisting bile conjugation, supporting cardiovascular health and cellular content of calcium & potassium in the heart, as well as acting as an inhibitory neurotransmitter & neuroprotectant.

It is the most abundant free amino acid in the brain, heart, skeletal muscle & retina and may be synthesised in the body from cysteine & methionine or provided from dietary sources such as seafood, organ meats, eggs and animal proteins.

Taurine may be used therapeutically to aid with gall bladder disease, non-alcoholic fatty liver, sugar induced cataracts & diabetic retinopathy, anxiety states, high blood pressure and sperm motility.

A recent double-blind, placebo controlled, randomised study found that taurine significantly reduced blood pressure in prehypertensive individuals through improvement in their vascular function.

#taurine #hypertension #digestion #aminoacid #nutrients #nutrition #naturopath #naturopathybrisbane
Taurine is an amino acid involved in a number of metabolic activities including aiding with digestion & helping to emulsify fats, supporting healthy gall bladder function & assisting bile conjugation, supporting cardiovascular health and cellular content of calcium & potassium in the heart, as well as acting as an inhibitory neurotransmitter & neuroprotectant. It is the most abundant free amino acid in the brain, heart, skeletal muscle & retina and may be synthesised in the body from cysteine & methionine or provided from dietary sources such as seafood, organ meats, eggs and animal proteins. Taurine may be used therapeutically to aid with gall bladder disease, non-alcoholic fatty liver, sugar induced cataracts & diabetic retinopathy, anxiety states, high blood pressure and sperm motility. A recent double-blind, placebo controlled, randomised study found that taurine significantly reduced blood pressure in prehypertensive individuals through improvement in their vascular function. #taurine  #hypertension  #digestion  #aminoacid  #nutrients  #nutrition  #naturopath  #naturopathybrisbane 
Move over coconut water, there's a new kid on the block. Introducing @beyondcoconutwater Watermelon water. Watermelon is opver 90% water as it is, so it's super hydrating, it is also a rich source of many nutrients that have wide health benefits, and is a great way to replenish lost fluids after a big workout. You've got to admit, it sounds pretty impressive, and trust us, it tastes just as impressive as it sounds. Available online and in store. The Leaf Team
Move over coconut water, there's a new kid on the block. Introducing @beyondcoconutwater Watermelon water. Watermelon is opver 90% water as it is, so it's super hydrating, it is also a rich source of many nutrients that have wide health benefits, and is a great way to replenish lost fluids after a big workout. You've got to admit, it sounds pretty impressive, and trust us, it tastes just as impressive as it sounds. Available online and in store. The Leaf Team
DID YOU KNOW... that #beepollen reduces inflammation & acts as an antioxidant?
DID YOU KNOW... that #beepollen  reduces inflammation & acts as an antioxidant?
Easy dinner tonight for the mid week slump when you just can't be bothered to put in a lot of effort! Packed with protein, veggies and essential fats we 😍 quiche! .
Simply saute chosen veg and add eggs + couple tablespoons flour and 1 sheet of puff pastry. Pop in the oven and BAM dinner is sorted!
Easy dinner tonight for the mid week slump when you just can't be bothered to put in a lot of effort! Packed with protein, veggies and essential fats we 😍 quiche! . Simply saute chosen veg and add eggs + couple tablespoons flour and 1 sheet of puff pastry. Pop in the oven and BAM dinner is sorted!
Aloe Berry Nectar to fuel me for today's first hockey match of the season!! 💪 .
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🌟 Try yours & join the #gettheglow challenge 🌟

bailey.foreverlivingsite.com 👀
Aloe Berry Nectar to fuel me for today's first hockey match of the season!! 💪 . . . 🌟 Try yours & join the #gettheglow  challenge 🌟 bailey.foreverlivingsite.com 👀
Ever made Cauliflower Rice?
This Chipotle Cauliflower Rice with Wild Mushrooms is the perfect amount of spicy & savory!
Ever made Cauliflower Rice? This Chipotle Cauliflower Rice with Wild Mushrooms is the perfect amount of spicy & savory!
You are good and kind and loving and the sun shines differently on you. ☀️⠀
📸 - @travel_inhershoes
You are good and kind and loving and the sun shines differently on you. ☀️⠀ 📸 - @travel_inhershoes
Efo Riro cooked with Soko Oko aka #Lagos #Spinach , it is rich in #vitamins and #minerals also a good source of Iron, calcium and zinc which helps to manage blood pressure, common cold, digestion and bone health. .
.
This #vegetable #soup is slowly cooked with less #oil and timed to keep it's #nutrients intact. .
.
In it we have #assorted #meat, #kidney, #ponmo #cowskin , #bokoto #cowleg , beef, Saki, abodi, #dryfish Agbodo, #Stockfish Panla, #red #shrimps Ede Pupa, and Iru #locustbean the #local #seasoning which takes the soup from #OK to the next level #delicious #aroma #burstofflavour we #cook #justthewayyoulikeit #sharethebukaexperience #homecookingatitsbest
Efo Riro cooked with Soko Oko aka #Lagos  #Spinach  , it is rich in #vitamins  and #minerals  also a good source of Iron, calcium and zinc which helps to manage blood pressure, common cold, digestion and bone health. . . This #vegetable  #soup  is slowly cooked with less #oil  and timed to keep it's #nutrients  intact. . . In it we have #assorted  #meat , #kidney , #ponmo  #cowskin  , #bokoto  #cowleg  , beef, Saki, abodi, #dryfish  Agbodo, #Stockfish  Panla, #red  #shrimps  Ede Pupa, and Iru #locustbean  the #local  #seasoning  which takes the soup from #OK  to the next level #delicious  #aroma  #burstofflavour  we #cook  #justthewayyoulikeit  #sharethebukaexperience  #homecookingatitsbest 
@particlecafe you guys are the besssssst 🔥🔥🔥🔥🔥🔥 🙌🏽#VEGANSMOOTHIEBOWL 🙌🏽
@particlecafe you guys are the besssssst 🔥🔥🔥🔥🔥🔥 🙌🏽#VEGANSMOOTHIEBOWL  🙌🏽
🌞 RAW SUPER HEALTH 🌞

We absolutely love to share and show the #world how to eat #clean, love healthy and feel absolutely amazing! 🔥❤️🔥 When you #guide the #body with the perfect Foods from #mother #Gaia and listen to her responses, you too will find inner #balance and #harmony from the #depths of #self 🙏🏼 We challenge you to #EatWellLiveWell for the benefit of ALL!! 🌱🌴🍁🍀🍄🥑🥝🍓🍊🍇🍐🍉🍌🍒🍑🌶🥒🍍🍈 ✨ TRUTH AWARENESS ✨

#SCBros #energy #choice #challenge #namaste #samadhi #believe #superfoods #nutrition #nutrients #hemp #health #wellness #chiaseeds #relief #ancient #healing #nations
🌞 RAW SUPER HEALTH 🌞 We absolutely love to share and show the #world  how to eat #clean , love healthy and feel absolutely amazing! 🔥❤️🔥 When you #guide  the #body  with the perfect Foods from #mother  #Gaia  and listen to her responses, you too will find inner #balance  and #harmony  from the #depths  of #self  🙏🏼 We challenge you to #EatWellLiveWell  for the benefit of ALL!! 🌱🌴🍁🍀🍄🥑🥝🍓🍊🍇🍐🍉🍌🍒🍑🌶🥒🍍🍈 ✨ TRUTH AWARENESS ✨ #SCBros  #energy  #choice  #challenge  #namaste  #samadhi  #believe  #superfoods  #nutrition  #nutrients  #hemp  #health  #wellness  #chiaseeds  #relief  #ancient  #healing  #nations 
If you are still struggling to get motivated to exercise regularly, consider adding a little technology to the mix. Using an app such as Vea Fitness (an app that offers a monetary incentive for walking, biking, going to the gym, running, and going to the yoga studio) can help encourage you to get out and get active!
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#wellbeing #balanced #vitality #energyboost #naturopath #mindandbody #energypro #healthbenefit #wellnesswarrior #wellnessjourney #immunity #energysmart #energyfood #vitamins #minerals #cleanliving #nutrients #antioxidants #nutritionalyeast #nutritionaltherapy #supplementstore #nitricoxide #nitrofx #kyani #teamfusion #kyanilifestyle #kyanilife #kyanisunrise #triangleofhealth #newyork

Photo by @deliciouslyella
If you are still struggling to get motivated to exercise regularly, consider adding a little technology to the mix. Using an app such as Vea Fitness (an app that offers a monetary incentive for walking, biking, going to the gym, running, and going to the yoga studio) can help encourage you to get out and get active! . #wellbeing  #balanced  #vitality  #energyboost  #naturopath  #mindandbody  #energypro  #healthbenefit  #wellnesswarrior  #wellnessjourney  #immunity  #energysmart  #energyfood  #vitamins  #minerals  #cleanliving  #nutrients  #antioxidants  #nutritionalyeast  #nutritionaltherapy  #supplementstore  #nitricoxide  #nitrofx  #kyani  #teamfusion  #kyanilifestyle  #kyanilife  #kyanisunrise  #triangleofhealth  #newyork  Photo by @deliciouslyella
New batch of @ambarbiocosmetics, my sensitive and reactive skin is sooooo happy! Favorite: geranium tonic and wrinkles oily serum 👌🏽 #biocosmetics #bio #skin #organic #cosmeticanatural #essentialoils #coloryourmood #itsayearoffirsts #newskin #nutrients #skincareroutine #skincarejunkie
A glass of white wine and fresh oysters are always a great idea! @klawdublin .

Love ’em or hate ’em, oysters are a great source of essential nutrients including omega-3 fats, vitamins and minerals. They are low in fat, calories and cholesterol in addition to being high in iron, calcium, zinc, selenium, vitamin C and vitamin B12. Always should be consumed in moderation and it is important to know and trust the source. 🍋🍃🍋
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#fresh #dressed #irish #oysters #ireland #wine #minerals #nutrients #vitamins #nomnom #healthyeating #foodstagram #foodie #instafoodgram #foodporn #foodgasm #foodphotography #foodlover #instafood #food #foodart #foodstyling #passionforfood #onthetable #buzzfeast #feedfeed #eeeeeats #byandreeamaria
A glass of white wine and fresh oysters are always a great idea! @klawdublin . Love ’em or hate ’em, oysters are a great source of essential nutrients including omega-3 fats, vitamins and minerals. They are low in fat, calories and cholesterol in addition to being high in iron, calcium, zinc, selenium, vitamin C and vitamin B12. Always should be consumed in moderation and it is important to know and trust the source. 🍋🍃🍋 . #fresh  #dressed  #irish  #oysters  #ireland  #wine  #minerals  #nutrients  #vitamins  #nomnom  #healthyeating  #foodstagram  #foodie  #instafoodgram  #foodporn  #foodgasm  #foodphotography  #foodlover  #instafood  #food  #foodart  #foodstyling  #passionforfood  #onthetable  #buzzfeast  #feedfeed  #eeeeeats  #byandreeamaria 
Breakfast should never be dull! We like to add as much as possible to make it interesting an nutrient dense to give us an energy kick to start the day! ⚡️
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#basecampnutrition #healthybreakfast #healthybreakfastideas #eatclean #nutrition #nutritionist #sportsnutrition #athlete #breakfast #nutrients #foodisfuel #fuelright #nourish #breakfastbowl #fruit #nuts #oats #seeds #maca #healthyeating #healthyfood #healthyfoodporn #feedfeed #cleaneating #eatarainbow #fitness #fitfood
Breakfast should never be dull! We like to add as much as possible to make it interesting an nutrient dense to give us an energy kick to start the day! ⚡️ . . . #basecampnutrition  #healthybreakfast  #healthybreakfastideas  #eatclean  #nutrition  #nutritionist  #sportsnutrition  #athlete  #breakfast  #nutrients  #foodisfuel  #fuelright  #nourish  #breakfastbowl  #fruit  #nuts  #oats  #seeds  #maca  #healthyeating  #healthyfood  #healthyfoodporn  #feedfeed  #cleaneating  #eatarainbow  #fitness  #fitfood 
No time? Find solutions :) sounds simple but is a matter of priorities. Thanks to @katie_lashers for this amazing gift that deffo saves me time. Blend active allows me to have a smoothie in a ready to go bottle in 2 minutes. Seasonal and natural : 2 apples 1 banana 1 beetroot and drinkable Aloe Vera. It looks and tastes of goodness and most importantly, keeps me going. Ve-healthier #vecoach #vecoachtraining #eatwell #changeyourhabits #lifestyle #lifestylechange #coach #simplesmoothies #smoothie #blendactive #healthyfood #nutrients #vegan #fruits #loveyourself
No time? Find solutions :) sounds simple but is a matter of priorities. Thanks to @katie_lashers for this amazing gift that deffo saves me time. Blend active allows me to have a smoothie in a ready to go bottle in 2 minutes. Seasonal and natural : 2 apples 1 banana 1 beetroot and drinkable Aloe Vera. It looks and tastes of goodness and most importantly, keeps me going. Ve-healthier #vecoach  #vecoachtraining  #eatwell  #changeyourhabits  #lifestyle  #lifestylechange  #coach  #simplesmoothies  #smoothie  #blendactive  #healthyfood  #nutrients  #vegan  #fruits  #loveyourself