Studies have shown that spending time in nature has the ability to lower stress and anxiety. We are so close to the ocean we try and spend as much time outside as possible. We encourage you to spend 20 minutes outside this weekend---the benefits will be rewarding in more "waves" than one. 🌊 😉 #OneWithNature#WavesForDays#SocalLiving
I have a very obsessive and addictive personality. Whenever I get into something I get into it HARD for about a month (unless it's Dallas Green then that shit's forever). This month is dedicated to Dave Grohl and the Foos 😍👌🎶 #ireadinthewoods
On this third snow of fall I shall remember that one time I got to be a mermaid with my friends..❄️🐬❄️🐬
I was waiting for the perfect scenario to share mermaid moments from summer.
And today's challenge focus is it.
Day 5️⃣ of #NoPlasticWorld challenge is "Express why you love the outdoors and your connection to it."
This photo encapsulates how I feel about our Mother Earth and her body of natural wisdom. She always bring out the dance of nature for me. Together we boogie down, let loose, cut a rug, gracefully flow, spin and twirl, pop and lock, shimmy, shake our hips, and of course flip our hair.😉
When I am outside, I am never alone.
Thank you to the lovely Hosts and Sponsors of this #NoPlasticWorld Challenge:
Huge thanks and gratitude to @tahoeflowartsstudio and @mlrtahoe for Hosting the Mermaid Workshop back in August. Big thanks to @meowmerekat for teaching us how mermaids play lyra. Grand thank you to @mkokimoto for being our amazing photographer. To @chefabicollomb and everyone that donated their time, mermaid wear and makeup, help and support, Thank You! To all the tahoe friends and spectators I got to converse and reunite with, I love you! And to the Ladies of the Lake, AKA Tahoe Mermaids, AKA FLowArts Gals : you rock my world through and through!💃🌎💗🐬🌄
We’ll miss you so much homie. Ancient medicine for life dude thank you so much for influencing my life to reconnect with our plant allies. You were the dopest Sage. Love you 💗 #fuckcancer#onewithnature#shredon
Totally not jewelry related, BUT coming home to a package from @potionpvd made my day 10x better. And I couldn't not share. The quality of the ingredients + the love these ladies pour into their products are beyond five stars. And every damn thing about their branding/packaging is so aesthetically pleasing, I can't even take it. Thank you for the hand written note + lip balm (I forgot to add that to my order, so it was a VERY pleasant surprise). So thankful to have local fellow lady bosses, who kick ass by the way, to look to for inspiration + to cheer on throughout their own journey. Remember to shop local + small whenever you get the chance. Small business are making a change. 🌙✨🔮
Can we just take a second to appreciate this. What an amazing step in the right direction by @asda! These boxes are so cheap and filled with delicious local seasonal veggies that are a little 'wonky' and can't be accepted by supermarkets normally. 🥕 Food waste is a huge problem all over the world so I'm glad that big supermarket chains are finally starting to do things to help to combat it. I know that some supermarkets also give away their excess bread/fresh food to the homeless rather than throwing it away which I think is amazing. ❤️#reducefoodwaste
After listening to @iamtero from @foursigmatic talk about all of the absolutely fascinating information on mushrooms on the @richroll podcast the other day, I was intrigued to learn more!! I’m already obsessed with learning about herbal teas but now you throw in these “magic mushrooms” and talk about Adaptogens and I’m already hooked! I nabbed his book #HealingMushrooms and ordered a few varieties of his mushroom-coffees and teas to try out!
Had my first cup this morning - WOW!! This Mushroom Coffee with Chaga and Lion’s Mane was not only delicious but you really can feel the effects on the brain right away! Clear, calm & happy start to the day! 🍄
The #chaga#mushrooms are the richest source of antioxidants in the world! One cup of Chaga Tea is equivalent to eating 30lbs of carrots!! They enable you to function at your highest potential of health and wellness - boost immunity, support shiny hair & glowing skin and lower inflammation caused by stress. Um, that sounds pretty miraculous, I’ll take a cup!
But then you also have #lionsmane in this cup o’ joe too, which is another incredibly bad ass Mushroom! Lions Mane is the brain booster - it actually has the ability to pass thru the blood-brain barrier to help create NGF proteins (nerve growth factor), which help the neurons of the nervous system to function properly. This Mushroom Tea improves, memory, boosts concentration and protects the nervous system. It’s also been known to reverse and repair brain damage & brain diseases such as Parkinson’s & Alzheimer’s.
Nature is truly amazing! Did I ever mention how much I love Plants...and now the Mushroom Kingdom!! Our Creator has gifted this earth with so many wonderful, natural resources. The more we align ourselves with nature, the more whole we become! ✌🏻💗🍄
Coffee Cup Photo Credit: @runningonrealfood - I can’t wait to try some of your recipes!!
Get yourself a free pair of studs this Sunday at the Providence Flea when you purchase any two of the following items ✨ Necklaces (minimal + statement), bracelets, rings, earrings (hoops, stud + stardust drops). **WHILE SUPPLIES LAST** Nose rings are excluded from this promotion. BUT they will be available! 22 gauge 14k gold filled wire was used for nose hoops. See ya there xo