Ever wanted to start a gratitude journal? Years and years of thinking I would try this and didn’t. But in the last 39 days, I’ve made a concerted effort to finally start writing down 3 things I am grateful for every morning!! I’ve been told by so many other coaches that it’s amazing how it will change your life and your mind.
It’s all about perspective and the ability to see the good that is around us and all the true blessings we are given every day by God! 🙌❤️💚🙌 I highly recommend it!!! #truthtuesday#bethankful#gratitude#openyourheart#perspective#blessings#healthymind#healthyspirit
I created these Breath of Bliss tee shirts years ago and very intentionally put I AM LOVE on the back so anyone reading would remember the truth of thier essence... What's deeper? Maybe just stillness and silence. But if we are playing with words these resonate with me as an absolute truth. Go deeper. Download the I AM LOVE Breath of Bliss audio journey and explore your true nature from the comfort of your own home... Learn more at www.BreathBliss.com
My dear Hawaiian sister, Noelani Love sharing her Lakshmi Lullabies at Breathfest 2017. Join us October 4-10 in BALI for the Shakti Goddess Retreat - a place to gather in sacred space with womenfolk to remember your feminine essence. Breath, yoga, sounding, dance and more. Learn more under "RETREAT" at www.BreathBliss.com. There is a $400 discount for anyone attending both this and the Self-Love Journey Retreat October 16-21... ❤️
All of our connections are relationships, whether they are intimate love relationships ,friendships or acquaintances. And every relationship is an opportunity to learn. Nothing pushes our buttons like those that we love, care about, respect or fear judgement from. This could be a husband, girlfriend, boss, teacher, colleague or best friend. And every person who you feel hurt you, judged you, abandoned you, rejected you, has given you an gift…the gift of discovering who you think you are and how you came to believe these things. Even in the most hurtful situations, there is knowledge to help you discover who you truly are, to question and challenge what you believe. Are you really too sensitive, too gullible, unlovable, too trusting, not trusting enough? These are probing questions that you may not be able to answer right away but with courage and the will to change, you will move towards self awareness and self love.
Day 2 of #BallerinaYogiLove - Don Quixote and @the_world_in_hands holds up his modern sword - an iPhone :)) - not planned, just needed it to figure out how to place our bodies :)) So a high warrior 1 and a flying baby cobra? With a view over the Oxford Spires and a perfectly placed sunset figured out by looking at shadows while taking the selfie :) @yoga_democracy leggings making me feel like a professional ballerina :) .
Our Gracious Sponsors
To be part of the challenge and eligible for the prizes:
1) Repost the banner, and invite your Ballerina and not to play with us
2) Follow Sponsors and Hosts
3) Post one new Picture of the daily Asana for each day of the challenge
4) Tag Hosts, Sponsors, and #BallerinaYogiLove
6) Make sure your IG profile is public so we can find you
MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME.
Your Daily Themes:
Day 1 Cinderella
Day 2 Don Quixote
Day 3 The Sleeping Beauty
Day 4 A Midsummer Nights Dream
Day 5 Alice's Adventures in Wonder Land
Day 6 Carmen
Day 7 Giselle
Day 8 La Bayadere
Day 9 The Nutcracker
Day 10 Coppelia
Day 11 Romeo and Juliet
Day 12 Swan Lake
“so many years of education yet nobody ever taught us how to love ourselves and why it's so important” 🌙
Set yourself free. Be everything real in a world of make believe. A naked body is beautiful but man a naked mind is truly fucking amazing. Don't let someone explore you that only knows how to swim in the shallow end. Fall for souls not the skin that carries them 💫 #getnaked#bereal
Hold fast kære du. Energierne er hurtige for tiden, og det kan føles ret voldsomt‼️
Lad did ikke slå ud. You got this 🙌🏼
Lige for tiden er det ekstra vigtigt at Connecte.
Connecte med dit hjerte ❤️ Connecte med moder jord 🌍
Connecte med Universet ✨
Åben dit hjerte min kære. Jeg ved, at det kan føles skræmmende og farligt. Jeg forsikrer dig - du er beskyttet, du er elsket, du er lys 🌟
"Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust... ... When you trust, suddenly you become centered." ~ Osho
It all begins at 10!! Tuesday triple yoga!! Remember, you have three opportunities to get your yoga on with me today!
10am Flow and Restore
Yoga with Shannon Home Studio
7-8pm Hatha Style (Mixed Ability)
8-9pm Beginners Yoga
See you on the mat! 🙏
I'm not here to get into a nasty debate or tell you that to change your opinion right away.
But I beg of you to all do your research.
To spend time with these people that are 'costing you all so much money'. My brother does have Downs.
And he leads a full and happy life.
He goes to school everyday.
He loves to learn.
About everything and anything.
He loves to help to cook and clean and be a 'Big man'. He wants to help other children learn how to be strong and smart.
He has the biggest heart I've known.
Full of care, enthusiasm and love.
So please just open your hearts and heads a bit more and try to remember to think for yourself and to be kind. Always. Even when the world isn't necessarily being so kind to you.
"You will never be able to escape from your heart. So it is better to listen to what it has to say." ~ Paulo Coelho✨♥️🍷
#Day7#CamelPose 🐪🐫 #OpenHeartWarrior#OpenYourHeart#YogaChallenge#YogaLove#YogaStretch#YogaJourney#YogaMom#YogaYogaYoga
HOSTS(and posting rotation):
Day 1: low lunge✔️
Day 2: fish pose✔️
Day 3: tiger✔️
Day 4: upward facing dog✔️
Day 5: wheel variation✔️
Day 6: pigeon variation✔️
Day 7: camel✔️
Day 8: puppy
Day 9: upward plank
Day 10: dancer
Day 11: wild thing
Day 12: cow face
At the time I took this picture I could not understand why it resonated with me so much. I felt compelled to take it but not sure why. Tonight I know why when I experienced a situation where people very clearly were wearing their invisible "no trespassing" signs. You are not welcome here. This was supposed to be an event designed to be supportive and inclusive and yet the minute you walked in the door you know where you were not welcome.
We need to start looking more for what makes us the same than what makes us different. There is a common humanity in us all whether we are wearing Birkenstocks or Brooks Brothers. We love we laugh we get angry you get frustrated we all want to better future for us and for our children. So let's make this a more inclusive excepting society. The United States was founded on freedom let's be free to celebrate and embrace our differences and our similarities. Let's give one another a chance.
I call all of you to action, take down your no trespassing sign and reach out your hand to someone who is slightly different and maybe even open your heart. Let's take a step towards a better world. It begins with you!
Please understand that the American Citizens are dying! #aguadilla#isabella have no water or food! That part of #PuertoRico has been cut off. @cnn @msnbc @uninoticias @americanredcross #HELP#REPORT These American Citizens opened the Island to those from seeking refuge before they were devastated.
Why isn't The Army, Airforce, National Guard and every option the USA Government has available being used? It's been 6 days! We need to demand our government officials send help NOW!! AirDrop water and food. Get on the ground, get generators operating in hospitals NOW! Get medication to those in need! Use those planes to bring our desperate citizens to the mainland or allow us to purchase tickets to bring them to safety. Shipments are held b/c #45 won't sign a waiver that allows shipments to go directly to Puerto Rico, they must go through Customs! I'm very aware of what is needed & of the diseases that will follow. This is desperate times. #SpeakUp#demandhumanrights#SaveOurPeople#OpenYourHeart#SaveLives#Donate (RP from @beautybyharper) My ❤️& 🙏🏼are w 🇵🇷and as soon as it's permitted I will volunteer in PR.